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LUNCH SPECIALS LUNCH SPECIALS SERVED EVERYDAY FROM 11 AM - 4 PM 1.Enchilada Plate . 2 enchiladas choice 16.Taco Salad. Big flour shell with of cheese, beef ground or shredded, your choice of beef or chicken. Served chicken, spinach, avocado, verde and with tomatoes, cheese, pico de gallo, or Mexican. (Made old fashion way) sour cream and guacamole. 8.90 served w/ rice & beans. 8.35

2.Enchilada Taco Combo.

17.Red or Green Pork Chile.

1 Enchilada, choice of nine flavors. Beef, chicken, cheese, spinach, verde, avocado and Mexicana (Made old fashion way). Choice of soft or crispy taco. Served w/ rice & beans. 8.35

Delicious tender pork tips cooked in homemade red or green tomatillo spicy sauce. Served with rice, refried beans and pico de gallo. 8.90

3.Fish Tacos. 2 grilled fish filet squares,

18.Flautas. Two oval corn tortillas

cooked to perfection on a corn tortilla with tomatoes, onions, lettuce, cilantro & pico de gallo. Served w/ rice and corn. 9.00

rolled up w/ beef shredded or ground, chicken. Deep fried to crispy. Served with rice, refried beans, guacamole, pico de gallo and sour cream. 8.90

4.Burrito. Your choice of beef or chicken. Topped with cheese sauce. Served with rice & beans. 8.35

19.Bistec Ranchero 6 oz. Thin sirloin steak served with rice, refried beans and pico de gallo. 8.90

5.Chimichanga. Your choice of beef, chicken or cheese. Topped with cheese sauce. Served with rice & beans. 8.35 Hot & spicy green or red chile pork. 8.90

20.Lomito Beef Tips or Pork Strips. Gourmet style with onions,

6.Enchilada Trio. Choice of 3 Enchiladas

tomatoes and bell peppers. Served w/ rice, refried beans & pico de gallo. 8.90

of any flavor Cheese, ground or shredded beef, chicken, spinach, avocado, verde & Mexicana (Old fashion way). Topped with three different ranchera sauces, chili con carne & sour cream. 8.35 W/ rice and beans.... 8.90

21.Tamale Lunch. Two tamales, Choice of pork or chicken, served with rice, beans And fresh pico de gallo. 8.90

7.Enchilada Taco Combo. 2 Enchiladas choice of nine flavors Beef ground or shredded, chicken, cheese spinach, verde, avocado & Mexican. (Made old fashion way). Choice of soft or crispy taco. Served w/ rice & beans. 8.90

22.Tostada Platter (Chalupas). Two fried flour or corn tortillas covered w/ beef or chicken, beans or guacamole Topped with lettuce, tomatoes, cheese & sour cream. Served w/ rice & beans. 8.90

8.Carne Asada Tacos. Two asada tacos your choice of flour or corn tortillas. Served with rice, beans, guacamole, sour cream & pico de gallo. 8.90

23.Carnitas Lunch. Charbroiled pork tips sauteed with onions & bell peppers. Served w/ rice, beans & pico de gallo. 8.90

9.Chicken Breast (Pechuga) 5- oz.chicken breast cooked on skillet with mixed onions, mushrooms & melted cheese. Served w/ rice, beans & pico de gallo. 8.90

24.Tilapia or Catfish Fillet. Fillet of your choice served with corn, rice, beans & pico de gallo. Topped with chipotle sauce. 8.90

10.Enchilada Taco Tamale Combo.

25.Combo Platter (Big Boys).

Choice of any Enchilada pork or chicken, tamale - soft or crispy taco. Served w/ rice beans & pico. 8.90

Choice of three items: Carne asada taco, relleno, quesadilla or flautas. Served with rice, beans, pico de gallo & sour cream. 9.75

11.Quesadilla Lunch. 2 small quesadillas of any choice of beef, chicken or spinach. Served with rice, beans & pico de gallo guacamole & sour cream. 8.90

26.Lite Plate. Choose from one items: Taco, enchilada, tostada, tamale, burrito or quesadilla. Served w/ rice & beans. 7.45

13.Taco Plate . Your choice of beef or chicken and two soft or crispy tacos. Served with rice and beans and sour cream. 8.90

14.Efrain's Salad. Your choice of beef or chicken fajita meat. Served over a bed of rice, fresh lettuce pico de gallo or tomatoes & cheese. 8.90

15.Relleno. Chilaca pepper stuffed w/ cheese & topped W/ ranchera sauce. Served w/ rice, beans, pico de gallo & guacamole 8.75 / add meat 8.90

27.Huevos Rancheros. Two eggs any style. Served with rice, beans and pico de gallo. 8.35 New. w/ chorizo, carne guiso, chile colorado or chile verde w/ pork 8.90

28.Mole Poblano. Chicken cooked on a chocolate Sweet Hot sauce. Served with rice, refried Beans and pico de gallo. 8.90

29.Ceviche. Fish or Shrimp - cooked in lemon - lime juice. Served w/ pico de gallo & square avocado - w/ tostadas or on a plate. 9.90 Warning: Some items are cooked to order and may be served raw or Undercooked. The consumption of raw or undercooked fish, meats, poultry and eggs can put you at greater risk for food borne illness.

Guests who would like to enjoy our chips, salsa, cheese sauce and fresh tortillas, but are not ordering a meal, will be charged. Adults 6.35 - Child under ten 2.50

Prices and menu items are subject to change.

mixed combined w/ onions & bell peppers. Served w/ rice, beans & pico de gallo. guacamole & sour cream 8.90 add cheese $1

Visit us online at www.tarahumarasnormanok.com

12.Fajitas Your choice of beef, chicken or


LOW CARB QUESADILLA 11.45

FISH AND VEGETABLES 13.75

SEAFOOD FIESTA AND VEGETABLES 17.20

CHICKEN AND VEGETABLES 11.45

BEEF AND VEGETABLES 11.45

Welcome to Tarahumara’s Restaurant Cafe and Cantina. Tarahumara’s restaurant is a family owned business since 2001. Our food is made fresh every day and we use authentic Mexican recipes from the Mexican state of Chihuahua. Chihuahua, Mexico its known for its rich farm lands and natural lakes, Chihuahua grows some of the best Mexican chile and vegetables in the country. This Mexican region, its known for its cuisine’s rich flavor and vegetarian traditions. Tarahumara’s is the only restaurant where you can see how your food is prepared! We have a full-service bar with great margaritas and we are known for our fantastic food and friendly service. At Tarahumara’s we pride ourselves as one of the most highly reviewed Mexican Restaurant in the state of Oklahoma. We also take great pride in offering you the best food , because you deserve it. Tarhumaras orders all its food products from one of the best food suppliers in the US. (Ben E. Keith) We use non animal fats in our cooking. ( Meaning of ) TARAHUMARA’S (Foot Runner)

modern western culture. They live primitively, subsisting on corn, beans, and their livestock. In the winter they live in caves, moving into small log cabins in the summer. They are excellent weavers and produce fine wool blankets to provide warmth during the harsh winters of the canyon. Tarahumaras like most native American tribes, they have suffered since the arrival of the conquistadors. Though they were not hit as hard by European diseases their life span is on average, fairly short.

CEVICHE 13.75

My sincerest thanks to all the special people that have supported and

Warning: Some items are cooked to order and may be served raw or Undercooked. The consumption of raw or undercooked fish, meats, poultry and eggs can put you at greater risk for food borne illness.

encouraged me throughout my career. -Efrain Romero, Owner & Manager . Visit us online at www.tarahumarasnormanok.com for further information

Guests who would like to enjoy our chips, salsa, cheese sauce and fresh tortillas, but are not ordering a meal, will be charged. Adults 6.35 - Child under ten 2.50

Prices and menu items are subject to change.

Tarahumara Indians are a tribe who have chosen to live apart from

Visit us online at www.tarahumarasnormanok.com

SHRIMP AND VEGETABLES 12.60


Tarahumara’s Dinners

Add Shrimp to any dinner: half portion $3.50, full portion $.7.00

2. Tarahumara Mexican Dinner. One cheese enchilada with chili con carne and two tamales topped with chili con carne. Served with a chicken taco, guacamole, rice & refried beans. 12.10

3. Diego's Dinner . One cheese enchilada covered with chili con carne, one chicken enchilada topped with sour cream sauce and one beef enchilada served with ranchera sauce. Served with rice and refried beans. 11.45

4. Spinach Enchilada. Two spinach enchiladas with Monterey Jack cheese, covered with sour cream sauce. Served with rice, refried beans and guacamole. 10.30

5. Enchilada Dinner. Two cheese, beef or chicken enchiladas Topped with chili con carne or monterey jack cheese .Served with rice & beans. 10.30

6.Fajita Enchilada Dinner. Your choice of beef, chicken or mixed fajita, combined a beef or chicken enchilada, mixed with with onions and bell peppers. Served with rice, & beans. 11.00

7 Ceviche. Fish or Shrimp - cooked in lemonLime Juice. Served with pico de gallo & square Avocado - with tostadas or on a plate. 13.75 Warning: Some items are cooked to order and may be served raw or Undercooked. The consumption of raw or undercooked fish, meats, poultry and eggs can put you at greater risk for food borne illness.

8. Chalupas. Two fried corn or flour tortillas covered with beef and beans and topped with lettuce, tomatoes, cheese & sour cream. Served with rice & refried beans. 10.30

9. Chile Relleno. One large chilaca or Anaheim pepper stuffed with your choice of beef or cheese and covered with ranchera sauce and grated cheese. Served with guacamole, pico de gallo, and refried beans. 12.60

10. Enchiladas Verdes. Two green enchiladas grilled w/ monterey Jack cheese, diced poblano peppers,diced tomatoes and onions. Covered with a special, HOT green sauce. Served with rice, refried beans and guacamole. 10.70

11. Chile Verde de Puerco. Our delicious, tender pork tips covered with a spicy green sauce. Served with rice, refried beans and guacamole. 11.85

12 Chile Colorado. Our delicious, tender pork tips covered with spicy red sauce. Served with rice, refried beans and Pico de gallo. 11.85

13. Shrimp Cocktail. Served in a big glass w/ shrimp, V8 juice, diced avocados, onions, lime & cilantro. Made to order. 11.45

14. Cocktail Siete Mares. Delicious seafood soup. Made of Seven different types of seafood delicatessens. Made to order. 18.35

15. Pescado Frito. Skillet fried catfish or tilapia fillet Served with homemade hot sauce, corn, rice and a salad. 13.75

16. Caldo de Pescado. Mexican traditional fish soup. Served with catfish, vegetables and rice. 13.75

17. Siete Mares. Your choice of a hot or mild soup served in a big bowl with fish, shrimp, scallops, squid and crab all cooked to perfection. Served with rice and avocado slices. 18.35

18. Camaron al Chipotle. Large shrimp cooked to perfection in a creamy chipotle sauce. Served with rice, salad and avocado slices. 12.60

19. Camaron ala Mexicana. Shrimp cooked with onions, peppers and tomatoes. Served with rice, beans, sliced avocados and pico de gallo. Single 12.60 Double Shrimp or Scallops. 18.35

20. Camaron al Mojo de Ajo Shrimp cooked in garlic butter. Served with rice, Mexican corn, guacamole and pico de gallo Single - 12.60, Double Shrimp or Scallops - 18.35

21. Fish Tacos. Two grilled fish tacos of tilapia or cat fish mixed with Green peppers, jalapenos, lettuces, tomatoes. Served with rice, corn, pico de gallo and lemon. 12.75

22. NEW Bistec Ranchero. Marinated, grilled, thin top sirloin butt steak. Served with beans, rice, avocado slices and pico de gallo. 12.75

23. NEW Bi g Boys Platter. Choice of three items: carne asada taco, chile relleno, quesadilla, flauta or bistec ranchero. Served with rice, papas rancheras, pico de gallo and avocado slices. 16.00

24. NEW Lite Plate Dinner. Choice of enchilada or flauta, carne asada taco, quesadilla, burrito or tamale. Served with rice or beans. 9.15

25. Tacos al Borrego Mexican-style tacos. Slices of sirloin cooked to perfection. Served with rice, beans and sliced avocado. (2) - 11.85 ( 3 ) - 13.75 Guests who would like to enjoy our chips, salsa, cheese sauce and fresh tortillas, but are not ordering a meal, will be charged. Adults 6.35 - Child under ten 2.50

Prices and menu items are subject to change.

One chicken enchilada covered with sour cream, beef enchilada with chili con carne, two tamales with chili and one crispy taco. Served with guacamole, rice and refried beans. 13.75

Visit us online at www.tarahumarasnormanok.com

1. Tarahumara Special Dinner.


Carne al Grille Parrillada Fajita Mix

Puerco al Carbon .

Includes setup for each person. Beef, chicken and pork fajitas charbroiled & combined with sauteed onions & bell peppers on a sizzling skillet. Served w/ rice, refried beans, guacamole, sour cream, pico de gallo & tortillas of your choice. For 3 - 40.95 For 4 - 54.20 For 5 - 67.40 For 6 - 80.45 Parrillada Tarahumara For 3 - 40.95 For 4 - 54.20 For 5 - 67.40 For 6 - 80.45

Pork fajitas charbroiled and combined with sauteed onions and bell peppers on a sizzling skillet. served with rice, refried beans, guacamole, sour cream, pico de gallo and flour tortillas. Single - 12.60, Double - 22.90

Pechugas Tarahumara - Style Two chicken breasts marinated and grilled. Covered with sauteed vegetables and Monterey Jack cheese. Served with rice, refried beans, guacamole and pico de gallo. - 12.60

Costillas a la Parrilla Tarahumara. Our delicious Mexican ribs charbroilled and combined with sauteed onions and bell peppers on a sizzling skillet. Served with rice, refried beans, pico de gallo, sour cream and tortillas of your choice. 12.60

Guiso Mexicano. Traditional Mexican dish of beef tips made to order with tomatoes, onions and bell peppers. Served with rice, refried beans, guacamole and pico de gallo. 11.85

Steak a la Tarahumara. A tender charbroiled rib-eye steak served with guacamole, rice, refried beans, pico de gallo and ranchera sauce. 10 oz. - 16.00 15 oz. - 21.80

Delicious Mixed Grill Style Biggest plate served at Tarahumara's! Chicken, beef, pork and shrimp cooked together with onions, bell peppers, jalape単os and tomatoes on a sizzling skillet. Served with rice, beans, guacamole, pico de gallo, sour cream and french fries. 17.55 One more setup for sharing, 6.95

Flautas. Choice of chicken or beef. Served with Rice, refried beans, guacamole, sour cream and pico de gallo. 11.45

Ensaladas Sizzling Fajitas Single Beef or chicken fajitas charbroiled and combined with sauteed onions and bell peppers on a sizzling skillet. Served with rice, refried beans, guacamole, sour cream, pico de gallo and flour tortillas. Single 13.75, Double - 24.00

Efrain's Ensalada Especial Beef or chicken fajita meat over a bed of rice and lettuce. Your choice of pico de gallo, cheese or both. 10.30

Guacamole Salad.

Camaron a la Tarahumara Diabla

Jumbo shrimp fajitas charbroiled and combined with sauteed onions, vegetables and bell peppers on a sizzling skillet. Served with rice, refried beans, guacamole, sour cream, pico de gallo and flour tortillas. Single 14.90, Double - 26.40 Mama Salad . A fresh salad layered with lettuce, tortilla chips or a flour shell, beef or chicken fajita meat, shredded cheeses and tomatoes. Served w/ guacamole & pico de gallo. 11.45 Warning: Some items are cooked to order and may be served raw or Undercooked. The consumption of raw or undercooked fish, meats, poultry and eggs can put you at greater risk for food borne illness.

Guests who would like to enjoy our chips, salsa, cheese sauce and fresh tortillas, but are not ordering a meal, will be charged. Adults 6.35 - Child under ten 2.50

Prices and menu items are subject to change.

Taco Salad . fresh salad layered with lettuce, tortilla chips or a flour shell, beef or chicken taco meat, shredded cheeses and tomatoes. Served with guacamole and pico de gallo. 10.30

Visit us online at www.tarahumarasnormanok.com

Made fresh daily with special ingredients. 8.35


A. Chimichanga Dinner . large chimichanga with your choice of beef, chicken or mixed topped with cheese sauce. Served with rice, refried beans, sour cream and pico de gallo. 12.60

Platillos Mexicanos A

D

B. Tamales Dinner One Tamale. Home-style pork tamales topped with chili con carne. Served with rice and refried beans. 10.29, Two Tamales - 11.45 Three Tamales - 12.60

C. Carnitas de Puerco. Charbroiled, marinated pork tips topped with sauteed onions, bell peppers and fresh tomatoes. Served with rice, refried beans, guacamole, pico de gallo and flour tortillas. 12.60

E

B

D. Guisado de Carne. Traditional Mexican dish of tender beef chunks simmered in a spicy sauce with green peppers, chiles, jalapenos, onions, tomatoes and potatoes. Served with rice, refried beans, guacamole and your choice of corn or flour tortillas. 12.60

C

F

E. Burrito de Pollo. A 12-inch flour tortilla filled with chicken and covered with ranchera sauce. Served with rice, refried beans and sour cream. 11.55

F. Mole Poblano. Poblano pepper sauce mixed with beef or chicken. Served w/ rice, refried beans & pico de gallo. 11.45 G

H

G. Burrito de Carne. A 12-inch tortilla filled with beef and covered with chili con carne and cheese. Served with rice, refried beans and sour cream. 11.45

H. Lomito Saltado. A Mexican-style steak marinated, diced and combined with sauteed onions and bell peppers. Served with rice, refried beans, guacamole and pico de gallo. 11.45

I

I. Descremado de Pescado. Tilapia or cat fish, marinated and cut on squares chunks, cook with pico de gallo. Served with rice and beans & guacamole. 12.60

J. Huevos Rancheros. Three large eggs cooked any style and covered with ranchera sauce. Served with rice, refried beans, guacamole and pico de gallo. Without Meat. 9.50, With Meat or Chorizo - 10.65

K

K. Chuletas Mexicanas. Two center-cut pork chops covered with our special green sauce. Served with rice, refried beans, guacamole and pico de gallo. 12.60

Single Enchilada - 6.35 Beef, cheese or chicken.

Single Taco - 6.35

HOT Enchiladas Verdes Single Order - 6.60 Short Order - 7.25 Order - 9.50 Tamales Single Order - 6.60 Short Order - 7.25 Order - 9.50

Short Order of Enchiladas - 7.50 Beef, cheese or chicken. Served with any sauce topping.

Short Order of Tacos - 7.50 Single Chile Relleno - 7.60 Short Order of Tacos & Enchiladas - 7.80

Single Burrito - 7.50 Large Burrito - 9.20

Order of Enchiladas - 8.90 Beef, cheese or chicken. Served with any sauce topping.

Warning: Some items are cooked to order and may be served raw or Undercooked. The consumption of raw or undercooked fish, meats, poultry and eggs can put you at greater risk for food borne illness.

Guests who would like to enjoy our chips, salsa, cheese sauce and fresh tortillas, but are not ordering a meal, will be charged. Adults 6.35 - Child under ten 2.50

Prices and menu items are subject to change.

A la Carte Visit us online at www.tarahumarasnormanok.com

J


Bebidas Horchata - 2.70 Rice drink.

Domestic Beer - 3.75 Coors, Coors Light, Budweiser, Bud Light, Michelob Ultra, Rolling Rock

Imported Beer - 4.90 Corona, Dos Equis (XX), Tecate, Pacifico, Modelo Especial, Negra Modelo, Carta Blanca, Bohemia, Foster's

Soft Drinks - 1.90 Coke, Diet Coke, Dr Pepper, Root Beer, Orange, Tamarindo, Iced Tea, Coffee

Margaritas made with Jose Cuervo

Margaritas Small Swirls - 6.00 Small Rocks - 5.50 Small Frozen - 5.50 Large Frozen - 9.00 Large on the Rocks - 9.00 Gold on the Rocks - 6.00 Large Gold on the Rocks - 10.00 Large Gold Frozen - 10.00 Small Premium on the Rocks - 7.00 Large Premium on the Rocks -12.00 Jumbo - 14.00 Supreme - 21.00 Add flavor - .75

Desserts Sopapillas - .75 Strawberry Flan - 4.95 Choco Flan - 4.95 Churros - 3. 9 5 We have Flan when available or for take-out.

Side Orders Sour Cream - .90 Grated Cheese - 1.25 Pico de Gallo - .90 Guacamole - 2.25 Sliced Jalapenos - .80 Bowl of Chili -- 5.75 Refried Beans -- 5.75 Rice - 5 . 7 5

Chicken Strips Enchilada, Rice & Refried Beans Burrito, Rice & Refried Beans Tamal, Rice & Refried Beans Corn Dog, Rice & Refried Beans Choice of Soft or Crispy Taco, Rice & Refried Beans Cheese Quesadilla, Rice & Refried Beans Kid's Cheese Nachos Kid's Grilled Cheese Sandwich with French Fries

Warning: Some items are cooked to order and may be served raw or Undercooked. The consumption of raw or undercooked fish, meats, poultry and eggs can put you at greater risk for food borne illness.

Kid's Fajita 5.75 Three strips of chicken or beef, served with rice and beans.

Guests who would like to enjoy our chips, salsa, cheese sauce and fresh tortillas, but are not ordering a meal, will be charged. Adults 6.35 - Child under ten 2.50

Prices and menu items are subject to change.

Flour Tortillas Dozen - 2.50 Sopapillas One - .50 Three - 1.00 Dozen - 6.00 To-Go Setup Chips, salsa, Queso Small, 6 oz. - 6.50 Large, 16 oz. - 10.30 Jumbo, 32 oz. - 16.50

Children’s Menu 5.75

Visit us online at www.tarahumarasnormanok.com

Special Take-Out Items


Appetizers Cheese Nachos

Botana

Regular - 7.19 Supreme - 7.95

Beef Nachos Regular - 9.14 Supreme - 10.30

Bean Nachos Regular - 8.22 Supreme - 9.15

Chicken Nachos Regular - 9.14 Supreme - 10.50

Fajita Nachos Supreme Regular - 10.29 Supreme - 11.45

Toreadas - 1.00 Botanas - 6.75

Taquitos

.

. Spinach Quesadilla.

Monterey Jack cheese, tender spinach mixed with veggies all melted between toasted flour tortillas. Served with sour cream and pico de gallo. 9.70

Plato Fiesta

. Quesadilla.

Made with shrimp - beef or chicken fajitas & Monterey Jack cheese, melted between toasted flour tortillas. Served with guacamole, sour cream and pico de gallo. Chicken or Beef 9.80 Shrimp 12.00 .

. Taquitos.

Six corn tortillas rolled around beef Filling and then re-fried. Served on a bed of salad with guacamole sour cream and cheese sauce. 9.15

. Queso Fundido con Chorizo.

Platillos Americanos

Delicious melted mexican cheese, mixed with Mexican sausage or chorizo. 7.75

1. Hamburger or Cheeseburger.

. Plato Fiesta .

2. Chicken-Fried Steak Sandwich.

Platter of taquitos and nachos. Served on a bed of salad with guacamole, sour cream and cheese sauce. 10.50

Chicken-fried steak served on a bun with melted Monterey Jack cheese, lettuce, tomatoes, pickles and onions. Served with rice and refried beans. 8.65

Tacos

Served with lettuce, tomatoes, onions, pickles, mustard or mayonnaise & french fries. 8.69

3. Chicken-Fried Steak.

Served with cream gravy, French Fries a combination salad & Texas toast. 8.65

4. Chicken Breast Sandwich.

. Crispy.

Three beef or chicken tacos filled with lettuce,tomatoes and grated cheese. 9.15

5. Chicken Finger Dinner. Breaded strips of chicken breast served w/ gravy, French fries, a combination salad & toast. 8.65

1

2

. Taco Dinner. Two tacos of any kind. Served with rice and refried beans. 10.30

3 4

. Supreme, Two beef and one chicken taco filled with lettuce, tomatoes, grated cheese, guacamole and sour cream. Served with rice and refried beans. 11.45

5

Warning: Some items are cooked to order and may be served raw or Undercooked. The consumption of raw or undercooked fish, meats, poultry and eggs can put you at greater risk for food borne illness.

Guests who would like to enjoy our chips, salsa, cheese sauce and fresh tortillas, but are not ordering a meal, will be charged. Adults 6.35 - Child under ten 2.50

Prices and menu items are subject to change.

Three beef or chicken tacos filled with lettuce, tomatoes & grated cheese. 9.15

Visit us online at www.tarahumarasnormanok.com

. Soft Tacos

Breast of chicken served on a bun with melted Monterey Jack cheese, lettuce, tomatoes, pickles and onions. Served w/ French fries. 8.65


Tarahumaras Menu