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TRAIL Outsoles with some serious tread patterns to provide extra stability. Stiff sole helps shield feet from rocks and roots.

MINIMAL Allows the foot to move naturally while still providing protection. Has little to no arch support which helps runners strike midfoot.

RACING FLATS Light-weight racing shoes used for shorter distance races. Generate shorter contact time on the ground. Small or no heel lift.

Infografia Running Shoes  
Infografia Running Shoes  

Sara Hamadeh López