Issuu on Google+

Bodyweight Workouts Explained - Build Muscle Mass With Bodyweight Exercises

Brought to you by Bodyweight workouts are finally beginning to get the attention that they deserve, and in this short article we'll take a look at why. In a day and age where the fitness industry attempts to convince you at every opportunity that expensive supplements and workout equipment is needed to effectively pack on serious muscle mass, it's important to know the truth about bodyweight exercises. I'll admit, I've been a bodyweight workout junkie for several years now after I was turned on to them by a buddy of mine who was special forces. Having the ability to work out anytime, anywhere was extremely appealing to me, and I immediately developed a passion for training in this manner. One of the biggest advantages to bodyweight workouts is the fact that you don't need to buy anything in order to get super fit. No supplements, no exotic miracle ab rockers, nothing. The only thing that you need to bring to your workouts everyday is the desire and motivation to improve yourself. Another thing that I really love about bodyweight training programs like TACFIT Commando program is the fact that I can workout anywhere. I travel quite a bit for work, and it's great to be able to keep the same workout schedule when I'm on the road. While many hotels have fitness centers, it's never a guarantee -- so I really enjoy knowing that I'll never be thrown off of my workout schedule simply because I didn't have access to a gym. As you can see, bodyweight exercises have a lot going for them, and it's no surprise that they're starting to really catch on. Bodyweight workouts offer a host of benefits with no

downside, and you can begin using them today. If you are currently working out at a gym and spending your hard earned money on an expensive membership each month, I encourage you to try bodyweight training from home -- you might just be surprised at the results.

Bodyweight Workouts Explained