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Stress among Society


Introduction

Stress is a feeling that's created when we react to particular events. It's the body's way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness.

The stress response is critical during emergency situations, such as when a driver has to slam on the brakes to avoid an accident. It can also be activated in a milder form at a time when the pressure's on but there's no actual danger — like stepping up to take the foul shot that could win the game, getting ready to go to a big dance, or sitting down for a final exam. A little of this stress can help keep you on your toes, ready to rise to a challenge. And the nervous system quickly returns to its normal state, standing by to respond again when needed.

Long-term stressful situations can produce a lasting, low-level stress that's hard on people. The nervous system senses continued pressure and may remain slightly activated and continue to pump out extra stress hormones over an extended period. This can wear out the body's reserves, leave a person feeling depleted or overwhelmed, weaken the body's immune system, and cause other problems.

Objectives In the bibliography assignment, our assignment objectives are : 

To provide the information reference to other society about the stress

To provide more detail information about the stress

To provide information about the causes of stress

In the bibliography, our group provide 10 entries citation which the total citation is……….For creating a citation for each entries, we use APA documentation style. In our assignment, our target audience involve all age generation which from kids to adults.


Organization Chart

MOHD NAZRIN BIN ABD GHANI 2011426076

MAISARAH BINTI OTHMAN 2011471498

NUR SYUHANA BINTI SAMSUDIN 2011864186

SITI AISHAH BINTI ISAMAIL 2011410662


AUDIO

Abangraja

(2010,

August

3).01

Stress

[Video

File].

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from

http://www.youtube.com/watch?v=0WIHjM5VqBQ&feature=related

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Bbc (2010, July 14). Managing Stress - Brainsmart - BBC [Video File]. Retrieved from http://www.youtube.com/watch?v=hnpQrMqDoqE

Evilhamsterz (2009, February 8). What Happens When You Get Stressed [Video File]. Retrieved from http://www.youtube.com/watch?v=DsdhK4wStr0&feature=related

Google tech talks (2008, April 23). Managing Stress and Psychosomatic Disorders Through Meditation [Video File]. Retrieved from http://www.youtube.com/watch?v=IZTuIJ4g694&feature=related

Google tech talks (2008, May 2). Stress Relief for the Creative and Constantly Connected [Video File]. Retrieved from http://www.youtube.com/watch?v=KtHFjze9X14&feature=relmfu

Ltptensidr (2011, October 16). Stress, Portrait of a Killer - Full Documentary (2008) [Video File]. Retrieved from http://www.youtube.com/watch?v=eYG0ZuTv5rs&feature=related

MB Muslima (2011, May 17). Reduce Stress! 5 Tips Islamic Style [Video File]. Retrieved from http://www.youtube.com/watch?v=OVC2bi-oQOM&feature=related


MyIslamMedia (2012, May 24). TanyalahUstaz 2012 E56 - PengurusanStres (Bahagian 2) [Video File]. Retrieved from http://www.youtube.com/watch?v=mbuY5VTNsjg&feature=fvwrel

NorshamAbidin (2011, October 13).MotivasiDiri: Pengurusan Stress [Video File]. Retrieved from http://www.youtube.com/watch?v=KLx4Y-xqh-o&feature=related

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Psychetruth (2008, May 22). What Causes Your Stress? Understanding Stress Management [Video File]. Retrieved from http://www.youtube.com/watch?v=S7_rsBIokA8&feature=related

Ragulin8

(2007,

January

7).

OFFICE

STRESS

[Video

File].

Retrieved

from

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Ten

Tips

for

Stress

Management

(n.d.).[Video

File].

Retrieved

from

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ThePenguinProf (2010, July 19). How to Manage Time, Reduce Stress and Increase Happiness [Video File]. Retrieved from http://www.youtube.com/watch?v=N4YVLkuRBe8&feature=related

THIS EMOTIONAL LIFE | Stress / Mental Well-being | PBS (n.d.).[Video File]. Retrieved from http://www.youtube.com/watch?v=n9mIDshQPcc

UCtelevision (2008, February 7). Stress Management - Health Matters [Video File]. Retrieved from http://www.youtube.com/watch?v=lT17Jr1EEJQ


Understanding Stress : Videos : Discovery Health (2008, April 8). [Video File]. Retrieved from http://health.discovery.com/videos/understanding-stress/

Video: Positive and negative stress | Watch This Emotional Life Online | PBS Video (n.d.). [Video File]. Retrieved from http://video.pbs.org/video/1218601681/

Wiwanrs (2011, February 24). renungan agar tidak stress [Video File]. Retrieved from http://www.youtube.com/watch?v=S4LI3wdc_Dc&feature=related

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BOOKS Abdul,

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Alatas, A. (2011). Senyumlah.Petaling Jaya: GaleriIlmu.Giles, T. R. (1993). Inpatient Case Management. In Managed mental health care: A guide for practitioners, employers, and hospital administrators (pp. 52-69). Boston, Massachusetts: Allyn and Bacon.

Andrews, L. W. (2005). How to Stress Less.In Stress control for peace of mind (pp. 28-33). New York, London: Main Street.

Atkinson, W. W. (2006). The mastery of mental control in business and everyday life.Batu Caves, Selangor: Masterpiece. Azizi, H. Y., & Tan, S. Y. (2007).Kesihatan mental.Skudai, Johor: UniversitiTeknologi Malaysia. Bharwaney, G. (2006). Emotionally intelligent living: Strategies for increasing your EQ (3rd ed.). Carmarthen, Wales: Crown House Pub.

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KuaEeHeok,&AngPengChye (1987). Sanity : Myths and realities of Mental illness. Petaling Jaya, Selangor: Times Books International.

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Mohammad ZainiYahaya,&MohdSukki Othman (2010). mengurusstres : Islam adacaranya. Kajang, Selangor: Soul Excellent Training & Consultancy.

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DISSERTATION or THESIS

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Ellis, A. (2010). Exploring the relationship of emotional intelligence and conflict management styles.Ph.D.The University of North Carolina at Greensboro, United States -- North Carolina.

Farnham, B. (2012). Exploring Impacts of Emotional Intelligence, Gender and Tenure on Sales Performance Among Hospice Sales Professionals. Ed.D. 3501884, Northcentral University, United States -- Arizona.

Farouk, S. (2010).Investigating the relationship between emotional intelligence and high managerial performance in selected corporations in Belgium and Malaysia. Ph.D. Indiana University, United States -- Indiana.

Field, M. (2010). An investigation of the moderating effect of emotional intelligence on attitudes towards work and family. Ph.D. Columbia University, United States -- New York.

Gahan, B. (2012). A Study of the Relationship Between Emotional Intelligence and Individual Performance in an Inbound North American Call Center. Ed.D. 3503013, Grand Canyon University, United States -- Arizona.

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McNevin, M. (2010). How executive coaches assess and develop emotional intelligence in the executive suite. Ed.D. University of Pennsylvania, United States -- Pennsylvania.

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MAGAZINE

Alain Marchand, Ph.D (2007, November 20). Psychological Distress at Work : What are the causes? Mammoth Magazine, 4(4), 5.

Alexandra Sifferlin (2012, September 14). Work Stress Linked to More Heart Attacks. Time.

DrMahyuddin bin Ismail (2012, July). HipnosisMindaBawahSedarMenurut Islam. Majalah AlIslam.

Dr. Mai ThanhTu, Ph.D. (2010, April). Financial Strain, Stress & Health: The Contribution of Quebec &

Canadian Researchers. Mammoth Magazine, (8), 3.

Isabelle Ouellet-Morin, Ph.D., (2011, January). Same, not the same! How twin studies can help us better understand stress in humans. Mammoth Magazine, (9), 4.

LyaneTrepanier (2009, October). So What Did Teens Think of the DeStress for Success Program? Mammoth Magazine, (7), 7.

Marci Wise (2011, April 1). A Moment of Clarity: Strategic Stress Relief. Positive Impact Mazagine. Marie-France Marin (2007, April 17). Stress in Daycare : What are the Parentsâ&#x20AC;&#x2DC; Thoughts on this Issue? Mammoth Magzine, 3, 3.

Mary Charmichael (2009, February 13). Who Says Stress Is Bad For You? Newsweek Magazine, 1-5.

MuhamadHanafi Bin MuhamadHashim (2010, May 17). SakitMental :AncamanMasyarakat Moden. MajalahSains.


Nathalie Wan (2011, March).The Stress and Stigma of Caregiving. Mammoth Magazine, (10), 3.

Nicole Paquette (2011, June). Stress and Distress in Men: Do They Ask for Help? Mammoth Magazine, (11), 7.

SabreeHussin (2012, February 5). StresManfaat Dan Mudarat. MajalahSolusi, (39). Sonia J. Lupien, Ph.D. and Nathalie Wan, M.Sc. (2006, June 17). The â&#x20AC;&#x2014;De-Stress for Successâ&#x20AC;&#x2DC; Program Mammoth Magazine, (1), 3.

Tom de Castella (2011, June). Is stress good for you? BBC News Magazine.

NEWSPAPER ONLINE

AFP (2004, September 4). Cholesterol, smoking, stress top global list of heart-stoppers.Utusan Malaysia Online [Malaysia]. Retrieved from http://www.utusan.com.my/utusan/info.aspy=2004&dt=0904&pub=utusan_express&sec= Discoveries&pg=di_04.htm#.UKbiLk990rQ.email.

AP (2003, July 2). Researchers find crucial pathway that lets stress make people sick. Utusan Malaysia Online [Malaysia]. Retrieved from http://www.utusan.com.my/utusan/info.aspy=2003&dt=0702&pub=utusan_express&sec= Discoveries&pg=di_08.htm#.UKblHjTR62Y.email.

Bernama (2003, October 14). 130,000 Malaysian children and teenagers suffer mental stress. Utusan online [Malaysia]. Retrieved from http://www.utusan.com.my/utusan/info.asp?y=2003&dt=1014&pub=utusan_express&sec= Discoveries&pg=di_02.htm.


Bernama (n.d.). PM wants marriage course to focus on stress, conflict management. Utusan online. Retrieved from http://www.utusan.com.my/utusan/info.asp?y=2011&dt=0627&pub=themessenger&sec=H ome_News&pg=hn_05.htm.

Cara mengatasiemosidan stress. (2004, August 14). Utusan Malaysia Online [Malaysia]. Retrieved from http://www.utusan.com.my/utusan/info.asp?y=2002&dt=0814&pub=utusan_malaysia&sec =Rencana&pg=re_07.htm#.UKblaErNc-4.email.

Looking forward to a laugh? Good for you... (2002, November 8). Utusan Malaysia Online [Malaysia]. Retrieved from http://www.utusan.com.my/utusan/info.aspy=2002&dt=1108&pub=utusan_express&sec= Discoveries&pg=di_01.htm#.UKblIjLALaI.email.

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Chang-Hung Huang, Jiann-Jong Liau, Chun-Hsiung Huang, & Cheng-Kung Cheng (2007). Stress analysis of the anterior tibial post in posterior stabilized knee prostheses. Journal of Orthopaedic Research, 25(4), 442–449.


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Debra Umberson, Kristi Williams, Daniel A. Powers, Hui Liu, & Belinda Needham (2005). Stress in Childhood and Adulthood: Effects on Marital Quality Over Time. Journal of Marriage and Family, 67(5), 1332-1347.

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Dr I. Kowalcek, A. MĂźhlhoff, S. Bachmann, & U. Gembruch (2002). Depressive reactions and stress related to prenatal medicine procedures. Ultrasound in Obstetrics & Gynecology, 19(1), 18-23.

Eric VermettenM.D,& J. Douglas Bremner M.D. (2002). Circuits and systems in stress. I. Preclinical studies. Depression and Anxiety, 15(3), 126-147.

Fabio , F., Matteo, P., Angelisa , F., Filippo , D., Giorgio , R., & Marco , A. R. (2009). Prenatal stress alters glutamatergic system responsiveness in adult rat prefrontal cortex. Journal of Neurochemistry, 109(6), 1733-1744.

Harris, PE. (1989). The Nurse Stress Index. Work and Stress, 3(4), 335-346.

Hirayama, T. and Shinozaki, K. (2010), Research on plant abiotic stress responses in the postgenome era: past, present and future. The Plant Journal, 61: 1041â&#x20AC;&#x201C;1052.


Huang, C.-C., Chen, J.-P., Yeh, C.-M.and Hsu, K.-S. (2012), Sex difference in stress-induced enhancement of hippocampal CA1 long-term depression during puberty. Hippocampus, 22(6): 1622–1634. J. ThormannM.D.,& M. Schlepper M.D (1979). Comparison of myocardial flow, hemodynamic changes, and lactate metabolism during isoproterenol stress in patients with coronary heart disease and severe aortic stenosis. Clinical Cardiology, 2(6), 437-445.

Kassahn, K. S., Crozier, R. H., Pörtner, H. O. and Caley, M. J. (2009), Animal performance and stress: responses and tolerance limits at different levels of biological organisation. Biological Reviews, 84(6): 277–292.

Kingston, D., Sword, W., Krueger, P., Hanna, S. and Markle-Reid, M. (2012), Life Course Pathways to Prenatal Maternal Stress. Journal of Obstetric, Gynecologic, & Neonatal Nursing, 41(3): 609–626.

Kochhar, G. S., Bailey, A. and Mosey, N. J. (2010), Competition between Orbitals and Stress in Mechanochemistry.Angew. Chem., 122(4): 7614–7617.

Luria, G. and Torjman, A. (2009), Resources and coping with stressful events. J. Organiz. Behav., 30(5): 685–707.

Magdalena Uhart, & Gary S. Wand (2009). Stress, alcohol and drug interaction: an update of human research. Addiction Biology, 14(1), 43-64.


Maunder, R. G. (2005), Evidence that stress contributes to inflammatory bowel disease: Evaluation, synthesis, and future directions.Inflamm Bowel Dis, 11(1): 600–608.

M.K. W.Roger, A. Karen, B. Melissa, Min Deng, Martha Putallaz, & C. Martha (2011). Adult attachment style and stress as risk factors for early maternal sensitivity and negativity†. Infant Mental Health Journal, 32(3), 277–285.

MujdeSevimay*, AslihanUsumez, &GurcanEskitascıoglu (2005). The influence of various occlusal materials on stresses transferred to implant-supported prostheses and supporting bone: A three-dimensional finite-element study. Journal of Biomedical Materials Research Part B: Applied Biomaterials, 73(1), 140-147.

M.V. Vettore, A.T.T. Leão, A.M. Monteiro da Silva, R.S. Quintanilha, G.A. Lamarca. (2003). The relationship of stress and anxiety with chronic periodontitis. Journal of Clinical Periodontology, 30(5), 394-402.

Neff, L. A. and Karney, B. R. (2007), Stress Crossover in Newlywed Marriage: A Longitudinal and Dyadic Perspective. Journal of Marriage and Family, 69: 594–607.

Papathanassoglou, E. D., Giannakopoulou, M., Mpouzika, M., Bozas, E. and Karabinis, A. (2010), Potential effects of stress in critical illness through the role of stress neuropeptides.Nursing in Critical Care, 15: 204–216.


POLÁK, J., PETRENEC, M., MAN, J. and OBRTLÍK, K. (2012), Initiation and short crack growth in austenitic–ferritic duplex steel-effect of positive mean stress. Fatigue & Fracture of Engineering Materials & Structures, 35: 257–268.

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Conclusion In conclusion, we hope our bibliography reference helps the society to understand more about stress. Besides, we hope that society more aware of the cause of stress and try to avoid it. Sometimes, we donâ&#x20AC;&#x2DC;t realize it and thatâ&#x20AC;&#x2DC;s why there are ways to overcome stress. The awareness about stress is incorporating the symptoms of stress. Society should take note on the symptoms of stress which can help them in determining the existence of stress in their lives.

Pressures that are too intense or last too long, or troubles that are shouldered alone, can cause people to feel stress overload. Here are some of the things that can overwhelm the body's ability to cope if they continue for a long time which are being bullied or exposed to violence or injury, relationship stress, family conflicts, or the heavy emotions that can accompany a broken heart or the death of a loved one, ongoing problems with schoolwork related to a learning disability or other problems, such as ADHD (usually once the problem is recognized and the person is given the right learning support the stress disappears),crammed schedules, not having enough time to rest and relax, and always being on the go.

A1- COMPILING BIBLIOGRAPHY EBOOK  

STRESS AMONG SOCIETY

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