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Backstroke Swimming Drills Learn Backstroke Swimming Drills from swimbetterhq. It is the only regulated style swim on the back. Swimming in backstroke is similar to upside down freestyle. Learn following Backstroke swimming drills from Swimbetterhq. Backstroke Kicking Drill Under Water Arm Sweeps Drill Slide and Glide Backstroke Drill Single-Arm Backstroke Drill Head-Lead Side Balance Drill

Learn Swimming From Swim Better HQ  

SwimbetterHQ offer professional swimming tips and techniques on butterfly stroke drills, freestyle kick drills, learn breaststroke drills an...