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Karma Blends Ayurvedic Teas www.karmablends.com

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Digestion Tea TYPE : AYURVEDIC WELLNESS TEA WHAT IS IT FOR? WHEN CAN I DRINK IT? Anytime or For Digestion, Flatulence, Bloating, Indigestion, Constipation, Overeating, Losing weight, A flatter abdomen,  After meals daily, Early morning as a cleanser HOW DO THE INGREDIENTS WORK IN MY SYSTEM? The tea is a safe and thoughtful blend of carminative (herbs that expel stomach gas and relieve bloating) and digestive herbs. • Anise is very widely used as a stomachic and for relief of flatulence and colic. • Carom Seeds aid in digestion. • Cardamom is a tonic for the digestive system. • Chamomile is known to soothe digestion and relax the gastro intestinal tract. • Dill Seeds work well for the treatment of gas and nausea, especially from sudden changes in diet. • False Pepper is a stomachic and is used for flatulence, indigestion and bloating.


Anti Acid Tea TYPE : AYURVEDIC WELLNESS TEA WHAT IS IT FOR? WHEN CAN I DRINK IT? Anytime or For Acidity, Heartburn, Nausea, Air Sickness, Motion Sickness, Overeating, Flatulence, Bloating. HOW DO THE INGREDIENTS WORK IN MY SYSTEM? - According to Ayurveda, one of the leading causes for acidity may be excessive heat in the stomach due to lifestyle and eating habits. Our Anti Acid tea is based on this notion and work on naturally cooling the intestinal lining. • Fennel seeds are alkaline in nature. They also naturally cool the stomach, aid digestion and help the body get rid of excessive acid. • Rose petals are astringent and thereby naturally prevent secretions. They also serve as a cooling agent. Cloves provide instant relief.

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Throat Tea TYPE : AYURVEDIC WELLNESS TEA WHAT IS IT FOR? WHEN CAN I DRINK IT? Anytime or For Sore throat, Strep throat, Mild throat infections, Throat irritation, Cough, Allergies HOW DO THE INGREDIENTS WORK IN MY SYSTEM? The tea is a safe and thoughtful blend of expectorant (herbs that help bring up mucus and other material from the lungs, bronchi and trachea) and antiinflammatory herbs. • Licorice is the best known natural expectorant and anti inflammatory herb. It helps to soothe the mucus membranes. It also acts as the bodys natural corticosteroid and decreases generation of damaging molecules called free radicals. Licorice is commonly used in Ayurvedic Medicine and Traditional Chinese Medicine. Not recommended for people suffering from high blood pressure. • Lemongrass is a refreshing herb that helps to relieve exhaustion, clear headaches and combats stress. • Pepper helps to combat common cold and flu. It also stimulates blood circulation, which in turn ensures that all body systems work well • Coriander seeds are anti inflammatory and help reduce inflammation at the site of infection. They also boost immunity. Echinacea Purpurea Root contains phytochemicals that boost immunity and help fight infections at the onset. 4


Cold Comfort Tea TYPE : AYURVEDIC WELLNESS TEA WHAT IS IT FOR? WHEN CAN I DRINK IT? Anytime or  For Cold, Cough, Allergies, On a cold day, Iced on a warm day. HOW DO THE INGREDIENTS WORK IN MY SYSTEM? The Cold Comfort tea is very flavorful with mint and ginger as the prominent flavors. The tea tastes mildly sweet as it contains stevia, the naturally sweet herb. How do the ingredients work in my system? • Eucalyptus opens the lungs and encourages breathing by increasing oxygen in the cells. Eucalyptol, found in many over-the-counter remedies, loosens phlegm in the chest and helps to open clogged nasal passages. • Lemongrass is a refreshing herb that helps to relieve exhaustion, clear headaches and combats stress. • Ginger is used to dispel pathogens via its ability to induce sweating. • Licorice is the best known natural expectorant and anti-inflammatory herb. Licorice helps to soothe the mucus membranes. It also acts as the bodys natural corticosteroid and decreases generation of damaging molecules called free radicals. Not recommended for people suffering from high blood pressure. 5

• Peppermint opens up the respiratory passages.


Immunity Tea TYPE : AYURVEDIC WELLNESS TEA WHAT IS IT FOR? WHEN CAN I DRINK IT?

Anytime or As an Immunity builder HOW DO THE INGREDIENTS WORK IN MY SYSTEM?

• Echinacea Purpurea Root contains phytochemicals that boost immunity and help fight infections at the onset. Echinacea increases bodily resistance to infection as well as allerigies. • Spearmint eases respiratory passages and enhances flavor.

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Stress Test Tea TYPE : AYURVEDIC WELLNESS TEA WHAT IS IT FOR? WHEN CAN I DRINK IT? Drink before bedtime. Stress, Irritation, Fatigue, Sleeplessness, Insomnia HOW DO THE INGREDIENTS WORK IN MY SYSTEM? • Valerian is a strong anti anxiety herb. It is widely used for insomnia, nervous anxiety and helps the body to relax in presence of pain. • Jasmine is aromatic and helps the mind to relax. • Eucalyptus provides a refreshing aroma that helps fight exhaustion. • Chamomile relaxes and tones the nervous system, thereby acts as a sleeping aid. • Brahmi is a rejuvenating herb for nerve and brain cells. It improves mental quotient, memory span, concentration ability and stress threshold.

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Zest Tea TYPE : AYURVEDIC WELLNESS TEA WHAT IS IT FOR? WHEN CAN I DRINK IT? Anytime or As a Energy Tonic, For Mental Agility, Focus, Memory and Concentration HOW DO THE INGREDIENTS WORK IN MY SYSTEM? Brahmi is a rejuvenating herb for nerve and brain cells. It improves mental quotient, memory span, concentration ability and stress threshold. • Gotu Kola enhances vitality is known to be a general tonic and memory booster. • Ginkgo Bilobas hallmark effect is increased circulation, which is important in maintaining our energy level and getting the full benefit from the foods we eat and the vitamins and herbal supplements we take. It also acts as a powerful tonic and works on bringing the body to a state of perfect balance. • Holy Basil serves as a nerve tonic and also sharpens memory. 8


About Us Karma Blends was founded by Nidhi Pandya in 2008. Nidhi spent the first 25 years of her life with her grandfather, a master Ayurvedic herbalist in South Mumbai, India. Deeply influenced by his teachings, Nidhi naturally integrated herbal teas and tonics into her lifestyle. When she moved to the United States in 2004, she realized that most of the herbs were not easily available. Also, recently, she had a chance to work very closely with a major pharmaceutical company in New York. What she learned of the pharma practices displeased her and she became determined to make safe and preventative herbal remedies more easily available. Karma Blends was born as a result of her desire to unlock and retain the power of herbs. Herbs have been used in many countries for several years for their healing properties as well as taste. Since herbs are natural, they are also safer than traditional medicine and may be able to successfully complement or even replace traditional medicine in minor ailments. Unlike traditional medicine, you can consume these teas even when you are not suffering from the mentioned ailments. The teas will work to enhance the individual body systems. Our experts have studied herbs from all around the world to discover the most effective ones in terms of benefits and taste. We procure fresh ingredients from certified sources all around the world and also try hard to keep our blends as organic as possible. All our teas are naturally flavored with complementing herbs. Indian Ayurvedic Herbal Philosophy forms the backbone of Karma Blends. Contact Karma Blends LLC 15 Maple Street Englewood Cliffs NJ 07632 Tel: 917 671 687 Email: nidhi@karmablends.com


Ayurvedic Tea