Path to Resilience Journal preview

Page 1


- SESSION ONE -

Date: Today I feel:

ACTIVITY 1.1 – THIS IS WHAT I ENJOY

My favorite things are...

Activities I am good at...

Something I want people to know about me...

BODY MAP 2

SESSION STANDOUT

AFFIRMATION CARD

I am special just the way I am.

Feelings & Sensations

I Am Poem

I am

(your name)

I hear (an imaginary sound)

I see (an imaginary sight)

I want (an actual desire)

I am (your name)

I pretend (something you pretend to do)

I feel (an feeling)

I touch (an imaginary touch)

I cry (something that makes you sad)

JOURNAL PROMPT

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.