Page 1

Ferntree Gully

Belgrave

Mail Covering the Dandenongs in the Yarra Ranges & Cardinia Shires

The Mail News Group would like to wish all readers a .....

MERRY CHRISTMAS ◆ AND A HAPPY NEW YEAR ◆

Tuesday, 18 December, 2018

A Mail News Group publication

Phone: 5957 3700 Trades and Classifieds: 1300 666 808

Mrs Claus, Bernadette Dimitrov, is encouraging gratitude this Christmas. 188553

Picture: ROB CAREW

Just be grateful getting as study after study now confirms how gratitude rewires our brain for positivity, better health, better relationships, more fulfilment and happiness in life," Mrs Claus said. She said it was a gift that kept on giving. "You just have to choose to practice it," she said. "Apparently gratitude-spotting amongst the elves is their favourite pass time activity at

1238678-CG32-16

Upper Ferntree Gully's own Mrs Claus is shining a light on gratitude this Christmas. Bernadette Dimitrov, aka Mrs Claus, just finished a Diploma of Positive Psychology and Wellbeing, and will be teaching gratitude at Santa Claus Peace School. She says gratitude is the real magic behind jolly elves and Santa himself. "It appears to be a message we are finally

the North Pole." Mrs Claus is encouraging everyone to make their New Year's resolution gratitude-spotting. "Start with the closest people to you and spot at least one thing a day you are grateful for about that person and share it with them," she said. "If you want to transform your relationships at home, work and out in the commu-

nity, practice gratitude. "It changes our brain and our neurotransmitters and we naturally become kinder to each other, and makes us better in all aspects of our life because it helps to turn off the grinch inside us: the complaining, negative, fearful one. "It's a game-changer and a Christmas biohack."

Dr John Gyorki Belgrave Surgi Centre Experts in Property Management

Offering full body skin checks on Tuesday afternoons

We have a dedicated team of rental professionals, who are committed to delivering the best results to our clients.

This service is bulk billed Appointments are necessary

For stress-free and effective management of your investment property, contact the team at Fletchers Yarra Ranges.

New GP patients are also welcome Servicing the community since 1986

1561 Burwood Highway, Tecoma 3/1606 Mt Dandenong Tourist Road, Olinda 9751 0299 fletchers.net.au

•฀TYRES฀•฀WHEELS฀•฀SUSPENSION฀•

UV฀฀ 4฀&฀S the฀4x ialsts c e Sp

!

nuff said

Ph 9754 7555 Approved Dealer for

F E R N T R E E G U L LY 9758 9288 1158 Burwood Highway (towards Belgrave) www.widetread.net.au

12394728-ACM32-18

Widetread

12321009-PB35-16

Shop 1 / 1651 Burwood Hwy Belgrave

Mail - Ferntree Gully Mail - 18th December 2018  
Mail - Ferntree Gully Mail - 18th December 2018