Spring Shutters & Blinds
Specialty Beverage Hot or Iced!
Summer is coming before you know it, so plan any remodeling projects now!
Good at this location only. Not good with any other offer. No copies of this coupon will be accepted. For franchise information visit biggby.com. Expires 4/30/18
Contact us for free estimates.
NOW OPEN LOCATED INSIDE HEB
at Champions Forest and the Grand Parkway
20311 Champion Forest Dr, Spring, TX 77379
Did you know? If you think that the only way to exercise and burn calories involves gym equipment, think again. Yard work can be just as challenging as a thorough aerobics workout at a nearby fitness club. To reap the greatest benefits, gardeners should use as little motorized machinery as possible. Manual tools will get you moving and can burn a substantial amount of calories. Try to vary positions and alternate which hands you use to reduce strain and get an even workout. Fitness experts say that gardening can improve strength, increase endurance and assist with flexibility. According to a report in the UK publication The Telegraph, clearing a pond or weeding can burn some 300 calories in an hour. Fortyfive minutes worth of gardening can burn as many calories as 30 minutes of aerobics.
30 Neighborhood Publications
TOMBALL READY MIX, LLC
Veteran Owned • Veteran Operated Clint Bruney Cell: 214-283-4254 Plant: 281-825-2502
• Architectural Concrete • Concrete Mix • Poured Concrete • Concrete Blocks • Colored Concrete • Crushed Concrete • Free Concrete Disposal
TomballReadyMix.com PLANT LOCATION 31350 FM 249 Pinehurst, Texas 77362
MAILING ADDRESS 12102 Holderieth Road Tomball, Texas 77375
To advertise, call 281-401-9143 or email: info@NeighborhoodPublications.net
Chic Floors- Spring Klein Area (March/April 2018)