Capital District Family Now - September 2021

Page 4

Parenting with Confidence

A healthy mindset Help your kids focus on the positive as they head back to school

Food is fuel that helps us stay strong and healthy. Discuss with your pediatrician about what vitamins they recommend your child take.

W

hen we reflect on the past 18 months, it has been a whirlwind of emotions. We have navigated staying inside, social distancing, masks, homeschooling children and working virtually. We have had to deal with stresses we never encountered before.

when people, including myself, hear the words “September” and “school,” there’s a huge feeling of uncertainty of what to expect. I want to remind us all that by we are resilient, we are capable and we are adaptable, and there are some things we can do to makes it challenging is when help ourselves and there are new viruses that our our children have a bodies have never been exposed healthy mindset this school to. This can make it harder on year. our immune systems, dependCantarella Culpo, Director With the good weather, many ing on how strong that virus people have been getting Madeline Germs: we have good bacteCantarella Culpo, Director or disease is. I have always said together, having play dates, ria and bad bacteria all around that knowledge is power. The and getting more comfortable us. Our bodies battle to keep more you know, the more you with “normal” things again. But us healthy every day. What

Quoida Lauzon

adeline

L DANCEFALL CLASSES DANCE CLASSES Madeline

FALL

Cantarella

Culpo,

DANCE

can protect yourself and make informed decision based on evidence. Here are a few tips for staying healthy this school year to empower you and your family. Hand hygiene: Washing our

Continued on Page 11

Director

CLASSES

Pointe * Modern * Lyrical * Ballet * Pointe * Modern * Lyrical * Madeline Cantarella Culpo, Director Director Madeline Cantarella Culpo, Director Madeline Culpo, * AdultPre-Ballet Ballet *Cantarella Mommy & Me* Mommy & Me * Adult Ballet Ballet * Pointe Pre-Ballet * Adult Classes

Start

NUTCRACKER

* Modern * Lyrical * Ballet * Mommy & Me Friday,

Ages

Ages

Ages

Ages

Sep.

6-8

10:00

am

12:00

pm

12

*

25

7

16th

4-5

9-11 &

12:30

up

admin@schoolofabb.org

518-426-0660

Sep.

AUDITIONS

Sunday,

Monroe

pm

2:30

*

pm

www.schoolofabb.org

Street,

Alban y,

NY

12210

FALL DANCE

FALL DANCE CLASSES School’s Out, Inc. Classes Start Friday, Sep. 7a non-profit school DANCE CLASSES es Start FALL Friday, Sep. 7 CLASSES age (K-5) child care program Ballet * Pointe * Modern * Lyrical *

* Pointe BalletBallet * Pointe * Modern * Lyrical * Pre-Ballet * Modern Pre-Ballet * Adult Ballet * Mommy & Me NUTCRACKER AUDITIONS Pre-Ballet * Adult Ballet * Mommy & Me Lyrical * Pilates CKER AUDITIONS Classes Start Friday, 10th Sep. Classes StartSept. Friday,

7 Sunday, Sep. 16th

Classes Start Friday, Sep. 7 Sunday, Sep. 16th Ages 6-8 10:00 am NUTCRACKER AgesNUTCRACKER 6-8 10:00 am AUDITIONS AUDITIONS NUTCRACKER AUDITIONS Ages Sunday, Sep. 16th 4-5 12:00 pm Sunday, Sept. 26th

Ages 4-5 12:00 Sunday, pm Ages 6-8Sep. 10:00 am10:00 am 16th Ages 6-8

Ages 9-11 12:30 pm 115323_4

4-5 Ages6-8 4-5 Ages 12:00 pm12:00 pm 10:00 am Ages 9-11 12:30Ages pm Ages 12 & up 2:30 pm 9-11 Ages 9-11Ages 12:30 pm12:30 pm Ages 4-5Ages 12:00 pm 12 & up 2:30 pm Ages 12 & up 2:30 pm Ages 12 & up 2:30 pm Ages 9-11 12:30 pm admin@schoolofabb.org * www.schoolofabb.org 518-426-0660Ages * 2512 Monroe Albany, NY 12210 & up Street, 2:30 pm

is hiring Activity Leaders (10 to 25 hrs/wk) To lead educational and recreational group activities with children in grades K-5

Flexible Schedules 7:15 am – 9:15 am and/or 3:00 pm – 6:00 pm

Download employment application at schoolsoutinc.org CALL: 518 439-9300 FAX: 518 439-0404 Website: www.schoolsoutinc.org 239 Delaware Avenue, Delmar, NY 12054

admin@schoolofabb.org * www.schoolofabb.org

admin@schoolofabb.org * www.schoolofabb.org 4  Family Now — September 2021

25 Monroe hoolofabb.org * 518-426-0660 www.schoolofabb.org 518-426-0660 * 25 Monroe*Street, Albany, NYStreet, 12210 Albany, NY 12210 admin@schoolofabb.org * www.schoolofabb.org

60 * 25 Monroe Street, Albany, NY 12210

114832_4


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