How physical therapy helps in the treatment of sports injuries? Athletes often suffer from sports injuries. There are some sports that are associated with a greater risk of injury. People suffering from sports injuries need physical therapy to recover quickly. Physical therapy helps athletes in quick recovery and it also educates them about the techniques that can be used for preventing future injuries. If you want to get the treatment for sports injury, you have to visit the sports injury clinic Edmonton. The common sports injuries can be easily treated with physical therapy without taking any medications. A physical therapy involves rest and rehabilitation. This helps to increase the strength and flexibility of the injured part and proper rest is advised for quick healing. Physical therapists perform massage and other soft pressure techniques for giving the treatment to the injured person. Massage helps in increasing the blood circulation to the injured part and promotes quick healing. It is also advised to perform moderate exercise or workout during the treatment because strenuous workout can cause further damage to the injured part. In some clinic, physiotherapists also apply hot and cold packs to the injured part for proper relaxation and contraction of the injured muscles and tissues.