Realize Your Potential to have Abundant Happiness, Health & Wealth.
Your Thoughts Create Your Future.
Find Your Happiness. Establish Good Thoughts. Actualize Your Future.
Items in this Issue to Bring Happiness Welcome Letter Spirit Says Healing Prayer Exciting Beginnings Group Wish New Beginnings Visualization
Welcome Why & How “Spirit Says” Came to Be Erin Chavez SpiritSaysNewsletter
“Learn to let go.” “Find yourself.” “Relax.” “Put yourself first.” “Live your dreams.” These are all terms we read frequently in self help books. Sure – they make perfect sense, and we know that we should strive to attain them. In actuality though, they are some of the hardest words to make true in your life. For about 18 years, I have been studying the subconscious mind, LOA, quantum physics, and manifesting in general. It has always been a magical and powerful concept to me. I have always known it was possible; and (of course) have even attempted several methods to try to make „manifestation‟ happen. Sure, there have been tiny victories… but not the huge, earth shattering proof that I have always wanted. January of 2011… My daughter was in the hospital. She wasn‟t extremely ill, but it was enough to put me into a tailspin. Taking what I had learned throughout the years, I asked her what was going on at her soul level. What was she thinking, what was she feeling, what she wanted in her life. Through her answers, I found that while she was happy with her life, she was not happy with herself. I could fix that! Then, after days of attempting, I realized something. I wasn‟t happy with my self either. How could I teach my daughter to be happy if I, myself, didn‟t know?
I decided I better figure this out so I could then teach my daughter through example. The journey began…
Color to Focus on
Financial Abundance is Everywhere!
It started with letting go of all unnecessary items in my life - the things that didn‟t make me feel good, or the ones I dreaded. Then, with that new feeling of lightness, things began to fall into my lap that did feel good. I made a quilt and knitted a scarf – both of which I had never done before in my life. I didn‟t feel the skin between my eyebrows cinch together anymore. I was smiling, laughing and joking around more. I began to see people helping other people, the sunrise, and the squirrels outside playing… all things that I had thought I was already doing became crystal clear to me. I hadn‟t really been doing these things in an organic manner. I was doing them because they were on my mental to-do list. But now, I was finally living in the present. And boy, did I start to live! Happiness was (is) mine. A happiness with my self that has delved down to a deeper level – one of my spirit.
I am now happy with my self and my spirit. I have never felt more at peace and content in my life.
6 Steps to Success It’s November! Intention for this Issus Guest Columnist: Liz Benny
Manifesting? Yes. It is happening. I appreciate it to no end; however, I now know that I don‟t need what I am manifesting in order to be happy. I am happy already. Also, my daughter has found her happiness… This is what this newsletter is about. It is coming from a place of such love and appreciation to your hands. It is my intention to help you find your happiness. Because when you are happy – the world and your desires find their way to you.
Spirit Says… Spirit said, “Go outside and you will feel our message.” I went outside and started to look around. I saw the early morning sun shining upon the tops of the trees, and the shadows that were cast so differently among the leaves and branches. I saw the gentle breeze moving the smaller branches and the leaves. I heard crickets. I felt the love and opportunity that came from this experience. As I walked back inside, simple black birds flew over our home while chirping. No other time in my life has a group of black birds held such power and stature. “The magnificence of each day” I wrote on my paper. Spirit replied, “Yes! We are each given the beauty of a new day to start again.” For more information on “Spirit Says”, click here.
“We are given the beauty of a new day to start again.” ~Spirit
Healing Prayer There is a prayer in the book titled, “The Power of Your Subconscious Mind”, by Dr. Joseph Murphy, which has healed me of stage 4 pre-cancer, my daughter of Chron‟s Disease, and kept a friend from getting brain surgery. Due to copyright laws, I am reluctant to publish it here, however, I recommend 100% that you go out and purchase this book. Basically, it is telling your subconscious, in positive terms, to heal your (or a loved one‟s) body. Yes, it can be used for yourself or for somebody half way around the world.
Hey everyone! I’m Lee Chavez, and my debut EP has dropped. You can listen to the tracks here and buy it here.
25% of the proceeds from the songs that are out now, and the EP, are going to the Abused Women's Shelter of Dallas Texas! Keep up with everything by following me: Twitter Facebook ReverbNation.
In each and every aforementioned instance, the doctors were absolutely amazed. They literally were at a loss of words. This prayer is such a miracle; I had to tell you about it so you can use it too. Consider this coming from a best friend or your mother. Go get the book. Use the prayer. It‟s amazing.
For more information on rituals, and the science behind them, click here and find out in the forum.
to welcome new, wonderful, happy beginnings
into your life.
Set up your ritual area in a way that makes you feel good and turn on your music. Light your candle. Write down what you want to begin in your life. Stare into the flame of your candle, while visualizing yourself having achieved this item or state of being. (Feel free to ask for spiritual assistance from anything/anyone who is special to you and your beliefs.) When the time feels right, fold up your paper, hold it by the corner, and light it with the flame of your candle. While you light it, and while it is burning, repeat your intent (what you want to begin in your life) over and over until the paper is completely burned. Before the flame gets too hot, put your paper in the fire safe bowl & allow it to burn completely. Thank the powers that you believe in, and feel happy that your intent is making its way to you. Allow your candle to burn out on its own in a safe spot.
Approximately 15 minutes An uninterrupted, private spot Relaxing music that evokes either peace or excitement (Preferably instrumental only) New, small, Yellow candle (and something to light it) Something to write on and a pen or pencil Fire safe bowl (to dispose of burning paper) Something that symbolizes a new beginning to you: o If you want to be a knitter, some yard o If you want to be an artist, art supplies o If you want to be a millionaire, paper money o Etc… Anything that makes this feel special to you: o Incense o Bible o Mood lighting (or just candle light) o Special cloth to lay out your items
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"Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it. Begin it now." Goethe
For more information on group wishes, and the science behind them, click here and find out in the forum. Join the event!
When: November 15th, 2011 eastern time.
What to do: Find yourself a quiet spot, and relax your body and mind a few minutes before the set time. Have your goal/intent (from the Individual Ritual) in your mind. At the time and date specified, repeat the following sentence: “I wish for everybody wishing tonight; to feel a surge of happiness, have an amazing chain of events happen for them,
Believe. Wish. Help.
Break the Silence Of
Abuse Kellie Jo Holly bares all.
8 Affirmations to Enhance Your Month Week 1: “I am open to the possibilities of a new beginning.” “I am open to trying new things in my life.” Week 2: “I follow my hunches.” “I allow new things into my life.”
Week 3: “It is exciting to feel different things than I have felt before.” “New experiences are popping up all over – and I welcome them.” Week 4: “Trying new things leads to new opportunities.” “Accomplishment and Happiness comes from within me.”
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New Beginnings Visualization You walk out your front door and begin to walk. Before you know it, you are on top of a large hill, overlooking a beautiful valley. You sit to think about what you want. In your perfect world, what does it look like to you to start brand new? What things will you release from your life? What new things and experiences will you welcome into your life? You notice that right beside you, there is a yellow pad of paper and a writing instrument. You begin to draw or write out the things you are going to release, and the things you are going to welcome…
Now, let‟s focus on your health. Notice a wave of positive, healthy energy moving into your body. Any ailments that you previously had are pushed out of your body and whisked away into oblivion. You notice nothing but this healthy wave of energy that now occupies your body. Take a moment to really feel that health that is now in you. How do you feel? Imagine, for a moment, all that you will now be able to do with health being your new physical capability. Write or draw all that you can now do on your yellow pad of paper.
Let‟s move on to wealth… imagine, sitting next to you is a debit card to your new, ever-expanding checking account. You know, that with this card, you have the potential to purchase whatever it is you desire, and to financially help anybody you want to help. Feel the emotions that come with having this amount of money at your disposal. You can easily spend money on yourself and others and it will return to you quickly and easily. Grab your pad of paper and writing instrument again and first write down how much you have in your new, everexpanding checking account, and how often it is replenished with how much money. Allow yourself to really feel the emotions that come with this new freedom.
Now, what will you spend that money on? Give yourself a few minutes to write down, or draw the items you will be spending all of this money on upon your yellow pad of paper.
Happiness… that feeling you get when everything is right in this moment. First, quickly recall a time in your life when you was really, really happy. Focus on that feeling of happiness and how wonderful it felt to your self and your spirit. What makes you that happy now? If you have trouble thinking about what makes you that happy now, think about what could make you that happy now. Take a moment to really see yourself doing this thing that makes you so very happy… On your yellow pad of paper, write or draw what makes you so happy.
As you sit on top of this large hill, you now have a feeling of happiness and peace. You have just created the perfect life for yourself. Things are all brand new and filled with hope and excitement of a new beginning. The valley before you has served as your blank slate, but when you turn around, you see the new beginning you have created for yourself. You see the 100% healthy you moving about town doing activities with such vigor. You see yourself purchasing the items you want to buy and helping those financially that you want to help. You also see yourself doing all of the things that make you happy.
YOU created this life. YOU created this new beginning. As you sit and watch all of these wonderful things unfold, you feel that deep-seated happiness well up within your being. Take a few moments to really watch all of your creations and feel the emotions that come with it…
You can easily speak this visualization into your phone’s mp3 player and listen to it that way, or you can purchase the professional version, with a relaxing soundtrack, here for $9.49.
Forcing Happiness “Fake it until you make it.” I employed this line of thinking into my life for quite some time. Sure, I was „happy‟. I love my family so much. I appreciate what I have. I have hope for tomorrow… but while I wasn’t faking those things, I was faking being happy… Truly, 100% happy. The kind of happy that makes you wake up several times in the middle of the night, hoping it‟s time to get up and start your day. THAT kind of happy I didn‟t have. In fact, I had faked that personal happiness for so long; I believed I was really was happy. Oh, boy, I wasn‟t. Not compared to how I feel now. When I finally made up my mind that I wasn‟t going to “fake” it anymore, I started to really live. I started to really appreciate. I started to finally feel what “happiness” is all about. This isn‟t something you can be taught how to do. It is something you just do. You start to live. You start to allow yourself to see and hear the little things. You make a conscious decision to look for “happy”. You allow yourself to be in the moment. That‟s what happiness is all about. Be in the moment. Be present in the here and now. Enjoy this second. Put aside the past and the future. Be happy – now. Give it a try. It only takes one second.
Color to Focus on Yellow! It symbolizes new beginnings, hope and clarity. It is also correlated to the solar plexus chakra which gives the sense of identity. Surround yourself with yellow: candles, food, flowers, jewelry, clothing, even a swatch of fabric! Don‟t feel like you need to go out and purchase “yellow”. You are sure to have some yellow items around your home. Look for yellow wherever you go and it will pop up, bringing you the hope for your new beginning.
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6 Steps to Success Revised from “Think & Grow Rich” by Napoleon Hill
1. 2. 3. 4.
Decide exactly what you want. Know what you intend to give in return for what you want. By what date do you plan to have what you want? Write down your exact plan on how you are going to achieve your success. (Go into detail.) 5. Summarize #4 into a concise, clear statement (or two). 6. Write your clear, concise statement on an index card, carry it with you, and read it when you wake up and when you go to bed.
It's November! Of course it is not forgotten that this is November, the month of being Thankful. Make this November be the month that you begin stating, every day, what you are thankful for. Tip: It is best to use the words "thankful" or "appreciate" instead of "grateful" because the word "grateful" can imply a lack in your life. APPRECIATE your daily lists and post them on http://SpiritSaysNewsletter.com!
Intention for this Issue To give the hope and realization of a new beginning. A beginning that will bring you the results you have tried so hard to get in the past. Happiness, Health, and Wealth are waiting for you… it is time to feel good about who you are right now, and to feel the happiness that is within you. Did you get the feeling of an exciting new beginning from this first issue of “Spirit Says”? Let us know what you think. Click here to leave feedback and to create your own page.
Depressed, Skinny & Unhappy... To... Vibrant, Happy & Fulfilled. By: Liz Benny http://TogetherBeHappy.com http://LoveTheLifeYouLead.com
Not long ago I popped anti depressants to help me get through my day and popped sleeping pills to get me through the night. I was unhappy, skinny, unconfident, and desperately hard on myself. That was the old me though. Now, I’m now new and improved. If I were you right now, I’d be thinking “who is this person and why would I read their message?” (that is, of course, if you’re terribly on the logical end of the scale... ) or... perhaps you’re just looking to get the feel for how this article will go... wondering what the message is all about and how it relates to you. Whoever you are, “Hi, I’m Liz Benny. I’m 31 years old and Co-Founded 2 websites (see links above article) in order to spread as much love, joy, fun and happiness in our world as possible. I look back just a year or so, and remember a different “Liz” than I am now. She desperately wanted to make a difference. She wanted to make others feel happy, achieve their dreams, live life out loud, with passion and zest... to her, helping others was all that mattered. I remember too, going through a period of time when I was just so confused. I knew I had the potential to make a difference, heck ... everyone does... but... I was “Little Liz Benny... Just Liz Benny”... “Only Liz Benny”. About a year ago something in me clicked. Something shifted, so much so that there was no going back. You see, after years and years of personal development books and conferences (which had their place at the time), of counseling sessions after counseling sessions... where I was looking to find the answers to the big questions of “what’s my life about”, “why am I here” and even “what’s the point?”... I finally did something different. I sought the answers in a place I hadn’t yet looked - inside myself.
This is Erin, the creator of Spirit Says Newsletter. I am promoting this product because it is the first thing that actually gave a to-do item that worked. I am serious. Yes, I will get an affiliate commission if you purchase from this link, but it will help me pay the bills! I wouldn’t suggest it if I didn’t believe in it 100%.
“Ever since happiness heard your name, it has been running through the streets trying to find you.” ~Hafiz of Persia
In doing so, I learnt how wonderful I am, I learnt I had this inner beauty and power that radiates from within me, I learnt that I have the ability to do anything I chose to... and I learnt that I can, in fact, make a difference. So, I guess, the moral to this story ... is ... go within. Happiness from Christchurch, New Zealand Liz Benny
Hypnosis is a quick way to influence your subconscious mind, a way to reprogram your habitual thinking, so you can quickly achieve your desires. CLICK HERE.
Financial Abundance is Everywhere!
Wealth can be perceived in two different ways: financially and spiritually. We are going to focus on the financial aspect right now. First of all, it is important to realize that the wealth you desire is already waiting for you. Just imagine that for a moment, and let it sink in… It is because of your current beliefs that all of this money has not yet made its way to you yet. Up until this point, it isn‟t your fault. You have been told things by society, teachers, friends, and parents that have been ingrained into your subconscious mind, and that you believe to be true. It is time to form some new beliefs – ones that will allow all kinds of money to flow to you easily and effortlessly. How do you do this? Challenge your beliefs. You have probably been told, “You have to work hard for your money.” Why? Why does this have to be true? There are many, many people out there that do not work hard for their money. That right there is proof that, no, you don’t have to work hard for your money. How about, “Money is dirty.” No it‟s not. Well, there are probably germs on it, but that isn‟t what that statement implies. It implies that having money isn‟t “right”. WHAT?! Of course it‟s right! There is nothing wrong with having a lot of money! Think of all of the wonderful things you can do with that money! Think of all of the people you can help; and all of the peace you can provide for yourself. Money isn‟t dirty – it gives you the freedom to do whatever you want. Is freedom dirty? No. “Money doesn‟t grow on trees…” Well, no, I have not yet found a literal money tree; but that statement is saying that money is scarce. Again – no it‟s not. Money is everywhere! And there is enough money for each of us to have as much as we desire! Write down the beliefs you hold about money. challenge those beliefs.
Remember that you are beginning a new outlook on money right now. It is probably true that right now, you go to work in order to get your paycheck. I am not telling you to quit your job and wait for money to come knocking at your door! I am merely suggesting that you open your mind to a new and different reality about money. Allow new thoughts to enter your mind. make you happy.
Question the ones that don‟t
Here are some examples:
Money flows freely in this world. There is more than enough money to go around. Obtaining money can be fun and easy! There are several ways, right now, that money can come into my life.
Join the discussion about becoming wealthy and money beliefs in the forum.
When early settlers came from Europe to America, they stayed off the shores for a few days so anybody that might be on land would perceive them to not be a threat. Then, the day came when the people on the large ships got off the ship and started walking in toward the land. Native Americans saw them and attacked. Why had their plan not worked? It is because the Native Americans had never seen such a large ship in their life, so in their own reality, it could not be perceived. Their minds simply did not capture the large ships because they could not conceive the possibility of them. So what possibly could be “out there” that we are not seeing because we have no idea it exists? Ponder That… For more involvement, and to see what others are saying, visit the Ponder This category in the forum.
Mission of Spirit Says Newsletter To help you realize your potential, and have abundant health, wealth and happiness. Know EXACTLY What You Want.
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Don’t miss December’s Newsletter!
At any moment, you should be prepared to spout off, verbatim, EXACTLY what you want. Why?
Intent for December’s Newsletter: Act As If The entire newsletter is based on you getting in the right feeling as already having achieved your goals. When you do this, you will feel extremely happy, and bring your desires to you much quicker!
Because when you can say, at any second, exactly what you want, that means you KNOW exactly what you want.
Go to Spirit Says Newsletter and become a member in order to be notified when the new newsletter is available! (You’ll see it in the upper right corner of the page.)
And when you know exactly what you want - it will find its way to you. No excuses.
Do it now.
“Everybody who has read this "Letter to Lee and Ellie" has said that it makes them feel so warm inside, so loved. It has brought tears to many. It emits a love that is embraced and taken to heart by your own spirit.”
Dear Lee and Ellie. The letter.
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