First Quarter 2014 Vol. 2 Issue 1
How Quantum Physics PROVES there is an
6 Steps to Freedom Becoming New Energy Mandala Gift
Hello Love, Happy New Year! 2014 has arrived in all itâ€™s glory and as we embark upon this year you will find it is not like all the others. This year we are growing from our pasts not held in fear, moving toward our joys and bringing a new level of comfort to ourselves and our world. I am so grateful for you coming here to expand and grow on our path to awakening the collective and showing everyone their personal power! You are amazing, never forget it! Blessings & Love, Rebecca Lee Allen
Cover Art by Brenda Ferrimani a visionary artist inspired by dreams. Award winning, internationally shown, member of IASD (International Association for the Study of Dreams). Current project is Mystic Illumination Tarot - a new soul alchemy system using tarot archetypes, art and poetry to transform your life.
Brenda Ferrimani Dream Art prints and originals contact email@example.com
Are you a writer, photographer or interested in offering a column of your own? We are looking for unique, inspired, submissions and welcome you to submit your work for upcoming issues.
Submit your article, photo, poem, ideas and suggestions to:
All Submissions due by 15th of each month to be considered for following months issue. To Learn More about Advertising Please visit ConnectSpirits.com 2
Natural Home Remedies
Make your own Cough Medicine For weight loss
Recommended Books Recommended Movies
Free Online Events
Guide by my side
Tips from the experts… Growing your business Setting up your 2014 Advertising Campaigns
Messages from Angels
Paw your Heart Out
How Quantum Physics PROVES there is an After-Life
Becoming New Energy Mandala Gift
6 Steps to Freedom
Numerology; Plant Seeds For New Beginnings 4
I Can Do It! Conference Fort Lauderdale Denver San Jose Playing the matrix with Mike Dooley
God is my publicists with Gabrielle Bernstein
Soul Coaching with Denise Linn
Choice and Illusions with Eldon Taylor
Embodied Wisdom with Dr. Northrup
3 Free Qi Gong videos with Lee Holden
Free Energetic Breakthrough Kit Awaken your sixth sense with this mind exercise!
Whether you meditate, or always wanted to, imagine this for a second… You close your eyes, and enter deep, monk-like meditation in a matter of minutes. There’s no mental chatter. No restlessness. No lack of focus. Or mental fatigue. Without any distractions, your spiritual session is blissful, seamless and fulfilling. If you could meditate like this everyday, you’d start enjoying…
The kind of deep and blissful relaxation that melts away stress and leaves you feeling rejuvenated.
A profound mind-body connection that empowers you to take charge of your health and instinctively create healthier habits.
Free-flowing inspiration and creativity that helps you solve any challenge and perform better at work or school.
A deeper understanding of people’s feelings and emotions, leading to stronger bonds with your family, friends, coworkers and soul mate.
Completely uninhibited sexual energy and toe-curling physical and spiritual intimacy with your partner.
An unbreakable abundance mindset and a magnetic attraction to wealth and success.
Endless waves of personal epiphanies, a deeper sense of selfawareness and crystal-clear understanding of your unique purpose.
You are minutes away from experiencing deeper meditation 6
Natural Home Remedies
How to MAKE your own Medicine As the cold and flu season ramps up many of us have already felt the effects of soar throat and shared some sniffles. If you are like our family and choose to wait out our cold rather than running to the nearest pharmacy, you may appreciate these all natural recipes for relief of the most common symptoms of colds and fluâ€™s. Make your own lozenges: Pour 1/2 cup of honey (local and raw is best) and a few drops of peppermint extract into a small pot. (You may choose to also you cinnamon or ginger in your recipe.) Directions: Place the pot over medium high heat and bring the honey to a boil, stirring the whole time. Use a candy thermometer to check the temperature, remove the honey from the heat when it reaches 300 degrees F. Use a teaspoon to pour drops of the honey onto oiled parchment paper. Allow them to harden. Keep away from heat, or refrigerate to keep their shape and hardness. You can make this same recipe into a lollipop by adding a lollipop stick to each poured out lozenge, great for kids. *Children under 12months should not be given honey.
Homemade Vapor Rub 1/4 cup olive oil 1 Tbsp. grated beeswax 60 drops eucalyptus essential oil 15 drops peppermint essential oil 15 drops rosemary essential oil 15 drops clary sage essential oil Directions: Place the olive oil in a small saucepan. Add the beeswax and heat over medium-low heat until the beeswax dissolves, whisking regularly. Allow to cool until slightly warm. Add essential oils and whisk thoroughly. Pour into a small, widemouth glass jar. Massage onto chest or onto upper lip as needed.
Make your own Cough Syrup: 1 cup freshly chopped onion 1/2 cup raw honey Plus any of the following (optional): 1 tsp. Cloves (whole or powdered)specifically good for pain relief
*We offer information and opinions and they are not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies. 7
1-2 Tbsp. Slippery Elm (dried or powdered)Slippery Elm has a reputation for soothing and coating the throat 1-2 Tbsp. fresh chopped Ginger root OR 1 tsp. Ginger powder- Ginger increases warmth, circulation (important for healing) and the overall effectiveness of the syrup
Allow 20 minutes of simmering, then remove from heat. Strain the onions and herbs out and store the remaining honey (which might have flecks of herb in it and this is fine) in a small glass jar with a lid. Keep cough syrup in the refrigerator.
1-2 Tbsp. dried Mullein and/or Marshmallow Root. Marshmallow is very helpful for soothing throat irritations and calming coughs, and Mullein is an expectorant, good at clearing up hacking coughs and congestion. Directions: Put chopped onions and any herbs of choice into a small stainless steel or glass pot. Add enough honey to cover the onions. Turn the pot on low heat and slowly simmer. The honey will soften and become liquid, and you want to keep the temperature very low while allowing the herbs to steep in the honey. It's best to keep a lid on to help keep all of the medicinal properties of the herbs in the syrup, and just take the lid off to give it a quick stir every few minutes to ensure it doesn't burn.
Natural Home Remedies
For Weight Loss Losing weight is one of the top New Year’s resolutions. What better way to lose all those extra pounds than to breathe? Studies hove shown that deep breathing is a weight loss accelerant. It transforms body shape, sheds pounds, improves muscle tone and boosts energy levels. Fat is made up of oxygen, carbon and hydrogen. When the oxygen we breathe reaches these fat molecules, it breaks them down into carbon dioxide and water. The blood then picks up the carbon dioxide, a waste product of our bodies, and returns it to the lungs to be exhaled. Therefore the more oxygen our bodies use, the more fat we will burn.
To learn more about how the breath can effect weight loss? Watch this short video. To learn how to breath deeply enjoy this video; Diaphragmatic Breathing.
Rather than pounding oxygen into our bodies through high impact exercise such as cycling and running, deep breathing is designed to be carried out in the office, while washing up or sitting in traffic jams.
The following remedy has become “viral” so you may have seen this already, but it is still worth mentioning for those whom have not heard of it yet. Apple Cinnamon water, the recipe is simple: you combine 2 sliced apples, 1 to 2 cinnamon sticks, and 64 oz of water in a (preferably) glass pitcher or large jar, let the combination steep or diffuse in the refrigerator overnight or at least for several hours, and serve.
Most people breathe using less than onefifth of their lungs. Breathing deeply aids the uptake of oxygen and uses the diaphragm, the sheet-like muscle that lies at the bottom of our chest cavity that helps to pump air in and out of the lungs, to its full capacity.
WebMD reports “research has found that a particular type of cinnamon, cassia cinnamon, may lower blood sugar in people with diabetes”. Some also clam that this apple, cinnamon infused water may assist in increasing energy, and the metabolism. Try
replacing two surgery drinks or coffees a day with your infused water and your sure to see more weight loss benefits. Another fruit that can assist in your new yearâ€™s weight loss goals contains only 59 calories. You may not expect much from an orange, but thanks to a hefty dose of fiber it helps you feeling full and can help you eat less throughout the day. Not just rich in fiber, the high vitamin C content of oranges is conducive to fat burning. Vitamin C promotes the production of carnitine in the body which oxidizes fatty acids. Starting your day with a glass of water and an orange can get your metabolism going. Local raw honey, is a simple sugar, but unlike white processed sugar it contains vitamins, minerals and nutrients. When the body digests processed sugar it uses vitamins and minerals in the digestion process, rendering the sugar empty of any nutritional value. Honey helps speed up metabolism, which in turn helps the body burn more fat. Some research has suggested having a 8oz glass of warm water with one teaspoon of raw honey after meals or before bed will help you digest food and keep away sugar craves. To truly harness the full potential of using honey for weight loss it is best to replace all refined sugars with honey. There are also added benefits when shopping local, like adding in allergy resistance. Consuming honey even has shown sign of assisting in stress
reduction, stress helps us keep those pounds on so adding honey rather than artificial or refined sugars will bring about the balance your body needs to maintain healthy habits. In a study conducted in 2009, obese Japanese reported a modest decrease in weight and decrease in appetite with intake of 30 ml of vinegar. This study led to the conclusion that vinegar intake reduces body weight, body fat mass and serum triglyceride levels. Acetic acid, a main component of vinegar, might help suppress body fat accumulation. It is recommended to mix two teaspoons of apple cider vinegar in a glass of water. Apple cider vinegar is very acidic and may cause irritation to your throat and stomach. It should always be diluted with water or juice. It is best to use organic unpasteurized apple cider vinegar containing the "mother" to get all the good nutrients. Studies often talk about the benefits of drinking green tea for weight loss but did you know Oolong tea has been reported to increase your metabolism by as much as 10%. Green tea reportedly only increases metabolism by 4%. In order to reap the benefits of tea, you'll have to start drinking it every day, as often as possible, and plain. If it's not easy, tasty, and convenient, you won't stick to it.
Some experts believe that certain teas should be consumed at different times of day to reap maximum weight loss results. While drinking tea at all is good, consider drinking different kinds throughout the day to see what works for you. White tea may block fat absorption, so drink it before lunch. A tea like bilberry can balance your glucose levels, so it's most useful around dinnertime. Pu-erh, green, and oolong teas can get your metabolism going, so drink them in the morning, and throughout the day! Decrease your stress! The hormones released when we're stressed include adrenalin, which gives us instant energy, along with corticotrophin releasing hormone and cortisol. While high levels of adrenalin and CRH decrease appetite at first, the effects usually don't last long. And cortisol works on a different timetable. Its job is to help us replenish our body after the stress has passed, and it hangs around a lot longer. It can remain elevated, increasing your appetite. Stress has other harmful effects, but we wont get into those right now. When you find yourself feeling stress use the breathing techniques we talked about earlier, or do anything else! Take a time out and do something you enjoy, sedentary or not it is better than allowing the stress hormones to continue. Read a book, take a walk or meditate. Your state of mind has a direct effect on your goals. So donâ€™t ignore how you are feeling! Try acupuncture! This form of natural therapy has shown to be very useful in weight loss and stress reduction! Several studies have shown that when acupuncture is combined with traditional methods of weight loss, patients lose more weight. These techniques are simple, but the overall effect can be dramatic, not just in your waist size but also in your overall health and energy levels. Wishing you the best on your new yearâ€™s quest! 11
Abundance On Purpose - In 3 Magical Steps Through fulfilling your soul purpose you attract abundance in a powerful way. Maybe you are already perfectly clear as to what your soulâ€™s purpose is in this lifetime. If so, that is wonderful! Are you living it? Maybe you have a vague notion of your purpose, but the message is still hazy. If so, donâ€™t fret! Here are three ways you can gain clarity in just a short amount of time: 1. As children we live more directly from
soul, before time takes its toll and we begin to accumulate baggage and energies from sources outside our Selves. Connect back to a time in your childhood when you felt really happy - because chances are, if you were in your joy, you were likely doing something closely related to your soul purpose! Write down any such memories, and see how they feel as you integrate them into your awareness now.
2. Scan back through your life, and observe if there have been any recurring patterns regarding your passions. In other words, is there anything you keep returning to after somehow getting away from it something you feel passionate about even though you repeatedly have closed yourself off from it? Maybe it’s song-writing. Maybe it’s another art form, or another passion or hobby that has been a recurring, driving force. Whatever it is, if you keep returning to it (or desiring to), that is your soul calling you back. Why not make the decision to return to it in a powerful way - and STAY! Fulfilling your soul’s desires paves the way to joy. Go for it! 3. Talk to your soul! Relax into a quiet, meditative state. Connect inward, into your very core… Into your essence. There you find your soul. Once you feel the connection, simply ask your soul: “What is my purpose?” You will receive your answer. It may come in the form of words, a vision, a sound or a song; it will come, and when you receive it, live it.
Alignment with soul always leads to fulfillment, and passion for life. Is it time to create your abundance - on purpose.
I'm Astra Spider - Abundance Shaman, Funny Money Mystic and Spiritual Guide for Business Success. I am CEO of Abundant Souls and President of Abundant, Awesome YOU-niversity: The Victorious Visibility School for Soulful Entrepreneurs. Read all about it here: www.abundantsoulsofearth.com
ARE YOUR VIBRATIONS HELPING OR HURTING YOU? Your personal vibration frequency could be the ONE thing holding you back from abundance, happiness and success. Discover how to raise it, so you can finally start living from the vibration of Love or Above. Just like how seismographs are used to measure earthquakes, recent breakthroughs have allowed researchers to measure a person’s energetic frequency on a specific Vibrations Scale. How does the scale work? Well imagine you have a scale of 1 to 1,000, with 1,000 being the highest state a human being can attain. If you reach this level you would be an Enlightened Master. At the lowest end of the spectrum is someone who is not thriving at all. Researchers use muscle testing and kinesiology to determine where people are on this scale. As you can see, heavy emotions like sadness, guilt or humiliation vibrate at low frequencies, while feelings like love, bliss and enlightenment vibrate at high, uplifting frequencies. Many clients have reported experiencing:
Dramatic improvements in their relationships and love lives, with stronger feelings of empathy and trust, and the elimination of unnecessary guilt and shame.
Enhanced wealth and abundance by developing a healthy wealth mindset, a stronger intuition for saving and investing, and a stronger natural attraction of wealth.
Promotions and raises at work as a result of knowing exactly what career is in line with their life purpose, connecting better with colleagues, and using their creativity to get better ideas.
Improved physical and mental wellbeing by learning how to understand the signs their bodies give them, and developing a habit of making healthy lifestyle choices.
Free Energetic Breakthrough Kit Sign up here to download now
Start raising your energetic frequency today. 14
Here comes the Aquarius energy we just may need after all that water! The Sun moves into the sign of Aquarius January 19th, and stays there until Sun -4Aquarius Sunday, Jan. 19th 10:51pm EST February 18th. Aquarius is the water-bearer, and th New Moon in Aquarius Thursday, Jan. 30 4:38pm EST pushes the water/emotions out of things. You can now make clear, unemotional decisions on what you Mercury Retrograde February 6th – 28th need to. Aquarius is ruled by Uranus, and brings in Full Moon in Leo Friday, February 14th 6:53pm EST surprises and the unexpected. This also brings out Sun -4Pisces Thursday, February 18th 12:59pm EST the adventurous nature in us all, and can be a lot of New Moon in Pisces Saturday, March 1st 3:00am EST fun. Expect the unexpected… Things that you have th Full Moon in ---Virgo Sunday, March 16 1:00pm EDT been waiting for may come to you in different forms, or perhaps from avenues you hadn’t thought Sun -4Aries Friday, March 20th 12:57pm EDT possible. These positive changes will open your ~ Spring Equinox ~ mind to new possibilities and will broaden your New Moon in Aries Sunday March 30th 2:45pm EDT awareness. We are going through a huge shift in humanity over the course of the next few months… Full Moon in LibraTuesday, April 15th 3:42am EDT th A large shift in connecting... Becoming openTotal Lunar Eclipse Tuesday, April 15 3:47am EDT minded and globally conscious. You will feel even more Aquarian energies near the new moon in Aquarius, the week surrounding January 30th. Welcome 2014! Welcome abundance and love into your lives. Welcome health and success. You can achieve February 6th brings the dreaded Mercury anything through manifestation, and 2014 is here to show retrograde, but do not fear. We don’t usually think you that! January brought in the Capricorn energy that of it, but Mercury retrogrades will often get you helps us start a new year, with new goals and amazing feeling nostalgic and thinking about the past. They plans. Capricorn may have made you busier than ever, are also great for retrospection, and isn’t that what trying to keep up with all your big plans as well as keeping the deep of winter is for? Try to get most of those up with the influx of things to do. You may have even bills and all that paperwork stamped and mailed gained additional duties and responsibilities this month. before this retrograde. Money, communication and Don’t worry, all this hard work definitely pays off! You travel can tend to go on the fritz during Mercury have many ideas with this cardinal sign, start something retrogrades, just plan accordingly, and you may only new! You are most likely in the beginning stages and run into mild miscommunications. Of course, Virgos workings of some big plans. Don’t feel overwhelmed, even and Gemini’s tend to be affected a bit more during though that full moon in Cancer on the 15th may have set these times as it rules both those signs, but with your emotions at full throttle. The energy has subdued a planning (a forte of both Virgo and Gemini) one can little; you have weathered the stormy energy a full, water lessen the blow. This may have an impact on all moon can bring, and now you feel as though you could those goals and plans you have set for yourself; conquer anything. don’t worry. Any setbacks felt in now will all be a
Suns and Moons
“When you want something, all the universe
conspires in helping you achieve it.” –Paulo Coelho distant memory when March comes around. Valentine’s Day is sure to have fireworks! The night of a full moon in Leo! Leo is the lover, and loves luxury. What a wonderful night for it! Leo brings in a lot of energy and fun; along with quite a bit of fire. Take some of those beautiful, idealistic goals that came forward with Aquarius, and make some moves. Leo is about action. There’s a lot of energy shifting in the month of February, and the full, fire moon in Leo kick starts it with passion and playful fun. February 18th brings Pisces in, and will bring in the psychic, imaginative, romantic, artistic and emotional side of things. The new moon in Pisces follows on March 1st, and brings even more Pisces energy. Careful not to get too emotional as Pisces may have you feeling a bit overly sensitive. Pisces brings out other sensitivities, however, such as the intuition. Visualization is a powerful tool in this new era that we are living in. Use it! Pisces is mutable, water sign that brings up a lot of emotions, an ocean of emotions, as a matter of fact. It brings out a lot of love and compassion for those in your life, and even those you don’t know…give some to yourself as well, you deserve it. Pisces is the ultimate sign of love, compassion and psychic abilities, so even if you don’t do healing or psychic work, you may find that you are aware of things before they happen…Don’t be too surprised…Pisces will do that. This mystical sign is ruled by Neptune…the planet of intuition, psychic ability and dreaming. Pay attention to your dreams… they may be indicative of more than you know. The full moon in Virgo comes to us on March 16th, and offers some stable ground in a sea of emotion. Virgo can be very helpful in planning and preparing. Virgo is a mutable, earth sign that is ruled by Mercury. All those creative thoughts and ideas can now be put into action or, at least, sturdy plans. Use the Virgo energy to your advantage to reorganize your closet, or clean out those rooms you continuously like to close the door to.
You can also use this wonderful energy to write. Communicate your thoughts and feelings down
on paper; you may come to some answers you never thought you could find. All the answers are within you already…it’s just a matter of tapping into them and trusting yourself. Trust the answer you know already. Practice helps. Virgo is also a nurturing, caregiver so you will be called to take care of all those you love. You are able do everyone a world of good around you, but remember to let them do some of the work. It’s not always your responsibility to do it for them. You can have a happy medium of helping others and yourself. Take care of some things with yourself that you’ve been meaning to. You may notice that you are more conscientious of your health and the health of those you care for. Virgo will get you focused on your overall physical and nutritional health. Be aware of Virgo’s other side of being hypercritical on yourself and others. You may even begin to become a little over analytical or extremely picky. Cut yourself some slack, and take it easy. Use the earthy energy Virgo has to appreciate spending some time in nature. This full moon is followed by the Spring Equinox on the 20th. This is a time to herald in the fairies, and rejoice in what you are planting. Sow seeds of love and kindness, and you will reap a thousand fold. Appreciate the beautiful people in your life, and show them how much you love them…Whether it be the season of Spring upon us, or the fact that the snow is melting…Appreciate yourself and those around you out loud, by that I mean…show it!…Give yourself some love, and actively spend some time with your dreams and imagination. You will be delightfully surprised at what comes up, and you will love and appreciate every moment so very much! The tides change at the end of March as Pisces exits, and Aries enters into the forefront. Aries simplifies things, and maybe the answers were just far too simple; you looked right past them. Now you can see how simple things can truly be. The new moon in Aries on the 30th heightens this energy even more. Aries is the first sign of the zodiac, and it is very symbolic of new beginnings.
This fiery, cardinal sign brings in laughter, playfulness, passion and will spark a lot of new ideas. 16
Aries reminds us that we all have to take some time for ourselves. Take some time to have fun, and appreciate those you care for in your life. Aries is about fun, so live it up! Have a fire in celebration of the new awakening earth for this season of growth. Spring is truly here, and now is the time for growing and expanding. Aries will give us that extra push to pursue what we want for our lives; it does not matter what others think; Aries’ motto is I AM. Hold your ground with who you are, and what you stand for. Aries tells you to express yourself, and have fun while doing it! Sometimes we need to laugh at ourselves too, so don’t take yourself too seriously. Raise your vibration, and enjoy!
Astrology, the study of the celestial bodies and their influence on us, always teaches us the balance between having fun and being responsible, between inner and outer and between retrospection and forward motion. This is the beautiful cycle of life. We are grateful for such a collaboration of amazing experiences, and so thankful for this ever continuing adventure.
The full moon in Libra on April 15th is highlighted by a total lunar eclipse. This adds even more oomph to an intense Libra full moon. . Libra is ruled by Venus, the feminine planet of love, music and balance. It will really bring your focus onto the areas in which you need balance the most. Are you balancing your inner and outer selves? Are your dreams balancing with your reality? Libra will give you a great perspective. You will know what to do, if you listen to your inner voice… your higher self. Just remember that you can always turn inward, and the answers are there. Libra helps you weed the garden of life. It helps you get rid of that which no longer serves you, whether it’s an imbalance in a relationship or simply a bad habit. You cut out the old to prepare room for more growth.
Johanna Delaney is an ordained Reverend with the Universal Life Church. She is a New Paradigm Multi-Dimensional Transformation Master Healer Teacher, trained at the Esoteric School of Sciences, and does private healing sessions using Reiki and Shamballa Energy in addition to Crystal and Sound Therapy.She has studied Astrology for over 15 years, and offers classes and workshops. She offers basic healer workshops and holds meditations open to the public at Sacred Roots Healing and Personal Transformation Center out of Carver Holistic Center in Carver, MA. She hopes to, one day, expand and open a completely self-sustainable transformational center, and to continue to spread love and happiness while inspiring personal transformation everywhere she goes.
Libra is very good at being unbiased, and when it comes to what is good for us, sometimes, for one reason or another, we can be subconsciously drawn toward the very things that inhibit us. So now it’s clean up time! Only once you have let those things go, can you truly move forward. Take that beautiful Libra energy, and bring balance to any or all of these life aspects. By balancing one, then another, you will find that others will balance themselves out for you! Libra will also bring out the socialite in you, so get together with those in your life you care for. Show your love. This Springtime full moon is all about Venus, so sing, celebrate, paint and love! Balance those imbalances, let go of that which you need to, show off the artist in yourself, and show your love. Those are the messages Libra heralds in!
In Love, Light and Gratitude, Namaste, Johanna Delaney
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Welcome to Practitioners Corner! We have built this area just for you! For you are special souls, on amazing journeys, lifting up our communities and our world! We thank you for all your services, all your energy and your unique gifts! Here we offer special information for you. We have created a classified area to assist you in growing your connections. Here you are welcome to share your services, your centers, and your special events for practitioners! Each month we will bring idea’s to grow your business in todays market.
Pin the point of Passion When you decided to go into business for yourself there was a driving force…Something that inspired you to take a leap of faith. Maybe it was to make more money, to inspire people, to live a life you dreamed of, to make a difference, to be with your family, the list goes on endlessly, but when was the last time you really thought about why you started this business.
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Have you accomplished that goal? Are you making the money, having more time for family, changing the world? What is your current inspiration? Is it still the same? Have you lost your focus, or have you become bogged down in fears or failures? If you take a moment to see where you are right now, in a place of joy for what you do, or in a place of fearing failure you will do yourself a great service. Reestablish that point of passion, the goal that began this journey; if it has since changed, define it again. This important step will give you the courage to take the rest of the steps shared in this article! Pin your passion to the mirror, to the inside of your appointment book, and to your nightstand. Read it every day! This is what your moving toward, see it as done, be thankful for all the learning and the growing you have done; this is an amazing journey!
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Social Media Doâ€™s & Don'ts Offered by Rebecca L. Allen
Give more with less
answer the emails and responses from the morning, in time for people to read them before then end of their work day.
Letâ€™s face it, running your own business was a big bite. We start with so much excitement and enthusiasm, but as time passes, the pile of work, the marketing ideas and the time it takes to do it all looks more and more intimidating. As your business grows, so does the to-do list, and soon we can become overwhelmed by the stack of little things to be done. It is time to detach, just slightly, from the tedious tasks. Some simple rules to follow during your day that will free up time for the passions 2) Get others involved. If you hold. you have employees they should be a part of your 1) Check your email no more Social Media advertising. If than 2 to 3 times a day. Once you work alone ask some of in the morning (after 10am) to your long standing fans/ handle things that came in, customers/friends to help and again around 3pm to you! Yes, you do need to
give them rules on how you promote your business and what kind of posts and tweets you want to share, but let them help you and give yourself some free time! Offering a free or discount class is another way of getting some volunteers. 3) Set class (home party) minimums. Knowing what is worth your time is important, so if you have a class of 5 and your minimum is 6 let your class know, ask them to find a friend, or give them a free class that is full to see if it is a good alternative, more classes doesn't mean a better practice, but it does mean a more exhausted you. 20
4) Ask you clients. What is your favorite ___ (product, class, service)? And ...Why? Don’t make assumptions. Asking will save you a whole lot of time! Create your website, email campaigns and advertising around the top 3 answers! Ask this question every 6 months and you will find new ideas and inspiration every time! 5) Schedule Time off! This is incredibly important for every small business owner. If you are not taking real time off your burn out rate is high. We accomplish less and feel more stress even with tasks we once enjoyed if we are overworked. Schedule time off and stick to it, that means no social marketing, no checking email just once and no answering the business phone! You and your business are worth this well -earned time off! Statistics show burn out is a large factor in permanently closing a business, even a successful one! Serve more people Whether you’re a small town company or have an eye for the big time, getting yourself known online is an important step in creating that which you desire. Robert Kiyosaki author of “Rich Dad, Poor Dad” says it well. “Change your focus from making more money to severing more people. Severing more people makes the money come in.”
So you’re a yoga studio, a practitioner who offers a specific set of classes, or a stay at home mom with a line of products you make, and you’re wondering how does this pertain to you? Simple this is how your expansion begins. First, become aware of what it is people love about your service or product, start by asking those you have already assisted. Maybe they just love the way you make them feel; maybe they love how your product works, or how their mind set has changed for the better. Once you know what they love the most, it is time to make a YouTube video or two about it. You do not need any special skills to do this! The only thing that will stop you at this point is your fears and we all know that fear is false evidence appearing real. So the next class you offer record it, the next bracelet you make record it, the next home party you have record it!
Upload it to YouTube and send it to your email list! Ask your clients to share it with their friends, post it on Facebook, Reddit, and Twitter. Not just once but once a week or more if you have the time! Yes, people from around the world may see it; you may change the life of someone you do not know. You may inspire someone with the action you took; you may grow your business by leaps and bounds. That is what you hoped for when you started your business right? Now you have shared your class on YouTube, let some important people know. Contact local magazines and papers, let them know of your free online class, let them write about you! Your reach is much stronger than you have given yourself credit for! Written By: Rebecca Lee Allen www.LovetheProcess.com 21
their wall or in a group, they are more likely to check out what is going on in your world. Spending 10 minuets a day or even just a few times a week making comments, giving advice and liking your followers comments can make a huge This month in our email series we improvement in your have been discussing advertising and advertising campaign reach! networking online with social media, where to get free advertising and Make a calendar we touched on setting up your 2014 Campaign. Now to expand upon that It's always good to have a idea… plan, so just winging it and writing as you go can be Differentiating sales material from detrimental to your true content. campaign. Figure out what topics are best for what So you crack your knuckles and time. you're ready to type away, and you find yourself immediately spurting Think of industry events, off about your company. After all, what's happening in the that is what you do know best. The world, and make relatable problem there, however, is it's topics to that time table. Do probably just rehashed content. The you have a marketing plan goal is to think bigger. For example, for valentines day yet? If you write about the industry itself don’t I know 20 competitors rather than your company. Content who do and they will grab is important to traffic, and if your the spotlight! content is only about you, your company and your goals we as You’re in the business of consumers will fall asleep trying to changing lives and keeping get through your site. Beef it up up with current events is with interesting facts, statistics, and key to capturing your industry news! audience! Grab a calendar, look over the key events and Use social media! schedule your advertising campaigns around things like Yes we say this often but that’s holidays and breaks. It will because we have built 3 businesses also help you keep to a with this one tool! It makes sense to schedule that readers can use it to help you brainstorm and count on. build your campaign. Get on Facebook or Twitter and flat out ask Make goals your already-established audience what topics they would like to talk From raising brand about. Don’t just ask, deliver and awareness to generating let them know you care about their leads, every campaign needs opinions. Get involved in your social a purpose and directive. Not media, if you only jump on to talk having clear goals makes for about your next class you aren’t messy content, and messy impressing anyone! If you engage in content makes for confused other people’s content, be it on consumers. Some goals 22
might be gaining 5 new subscribers a month to your business email, 20 new page likes a month and two new clients a month. If your not reaching these goals look at your advertising and content first! You are a great business, and people want your service but they might not be sure what you offer, or where you’re located. Check your work twice! I often see simple mistakes on websites and event postings. No address, no town. Guess what, I am not calling or emailing you to find out where you are, I am going to look for someone else. Did you forget to add the price? That will baffle new clients, they have an idea of what they want to spend but they aren’t going to check and see if your in their price range, that can be embarrassing for them instead they’ll keep searching. Engage, engage, engage! Essentially, engagement is what it's all about. You get involved with content marketing because you want to engage. Whether it's to make your company the leading source of information in your industry or create more leads, that all comes with engagement. Get your current clients in on it, ask them for feedback by posting a question to your page or blog, this will help their friends see it! Share information and ask for opinions. Talk about local topics, weather, sports, and your industry. We know most New Englanders can’t resist making a comment on the Sox when they are brought up in a topic. Your job is to correlate it to your business or just make the off the wall comment, it will help you reach further! Network Talk with the local business owners in your area, ask them about their services right on Facebook. Make sure you really want to know, and in return they will often ask about you. This will help both of you get noticed! After all we need to stick together! Written By: Rebecca Lee Allen RebeccaLeeAllen.com 23
Service Offered Do you offer a class, workshop, or healing modality? Are you ready to expand and share? Promote your services offered here! With thousands of practitioners visiting this section each publication is a chance to travel and expand your practice. Centers everywhere are looking to add to their clients tool box and some even offer accommodations while you teach! Are you looking for a particular modality to offer classes in your space? Requesting a workshop is easy with these classifieds! With thousands of practitioners visiting our magazine covering a vast sea of information of their own, connecting and expanding is easier than ever!
Vendors Wanted Do you have an upcoming holiday fair, open house or event coming up? Would like to call in more vendors? This space is perfect for letting practitioners from all over the world know about your next big event!
Doâ€™s and Donâ€™ts of Social Media Let social media work for your business. Social media is one of the most underutilized tools by small businesses. With the proper profile setup your Facebook page and LinkedIn account can drive traffic to your site, grow your subscribers list and bring new clients in the door. Learn how in this 3hr information session! Bring a notebook! Laptop is optional. For more information or to register visit LovetheProcess.com Read what other students are saying about the classes they have attended with Rebecca. Have questions? Email Rebecca@LovetheProcess.com
Psychic Readings & Profiles - An online directory to metaphysical, alternative, esoteric and spiritual services. Receive your free online profile with links to your services, websites and blogs. With many categories to choose from there is sure to be one for you, or make a suggestion. Receive bookings through our site directly with our paypal option! We offer a generous description area with your photo. Blogging with us is also an option, just contact firstname.lastname@example.org for more information! Add your directory listing today at www.psychic-readings.co
This Space is the perfect place to expand your visions, gain new experiences, meet new people, offer your services and your space. Relax and share in wellbeing.
Rosemary Brocco is now offering a complimentary one-hour presentation of "The 7 Essential Elements to Living the Life of Your Dreams". You and your clients will benefit most from this presentation if you... Are you tired of working on yourself and still not feeling satisfied? Are you ready to We offer one free finally discover and share your greatest gifts and most listing here with the authentic selves with the purchased of any ad! world? Are you ready to To learn more permanently bypass the visit idea of settling and start creating only things that www.ConnectSpirits.com truly feel good to you? To Or email host Rosemary in your space or for more info call 917Classifieds 887-6607 or email @ConnectSpirits.com info@RosemaryBrocco.com
is a feature length documentary that follows Dr. Steven Greer – an Emergency Medicine doctor turned UFO/ New Energy researcher – as he struggles to disclose top secret information about classified energy & propulsion techniques. Along the way, Dr. Greer investigates new technology and sheds light on criminal suppression. He accumulates over 100 Government, Military, and Intelligence Community witnesses who testify on record about their first-hand experiences with UFOs and with the cover-up. In the course of his research Dr. Greer is asked to look at an amazing find: a humanoid specimen, 6 inches long from the Atacama Desert. Not until 2012 was he given permission to take bone samples and DNA from the specimen. At that same time a pre-eminent geneticist, hearing of this find, offered to do DNA testing. He enlisted an MD from the same university,- world renowned for his work with skeletal anomalies, to view the x-rays and CT scans. Their expertise along with Dr. Greer’s expansive knowledge of the subject bring more questions than answers. Where did this “Atacama Humanoid” come from? Are there others like it? What does it say about the origin of the human species? While on this odyssey, the audience gains a whole new perspective on technology, human evolution, and clandestine organizations who have manipulated and controlled the public for centuries.
Watch it Now
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Greetings! We want you to know that before you awaken to your fullest potential in spirit, you must assume the complete responsibility for your power. No matter how you have been in the past, it is the past; we ask that you just own what has been, as it was directed by your choices. Right now in your path you’re guided to re-evaluate your past decisions and assess whether they evolved you or devolved you. Some of your choices were made recklessly, without much self-control or reflection. So where are you now? Are you making choices in the direction of a genuine life, that is soul supporting for you?
Pay attention to what is happening around you because it reveals the root, as it is a reflection of past choices at the moment. Look at previous choices… at what has worked and what has not, and don't' be too hard on yourself for what has already happened. Now is time to step up, and ensure that you are starting to make the choices that serve your true soul intentions. Right now it is time for YOU - time to elevate your power to a much higher and conscious level by making it clear that your selections are that indeed of what you create. In other words, poor choices will lead to poor creations, while good choices will generate good creations (absolutely no exceptions). Realize some circumstances are not in your best interest, as they keep you from honoring your spirit, and even being selfloving. Be aware of these toxic choices, and say No to them. If the choice moves you away from being your true self, or moves you against the flow of your spirit say “No”, and know that you are safe and under divine protection. Don't ignore the guidance of higher self. Love and value yourself enough to reject what doesn't serve you. Yes, it seems as though things are changing, as there is a loss 28
within your world (this could be a trauma, sudden illness or a loss within a relationship or job). We want you to know your world is not falling apart, nor is the divine angry with you, although you may have interpreted it that way. What is crumbling is simply the elements of your life that were never built on a solid foundation. You may feel it is the end of your world, and we say yes. Indeed, it is the end of those aspects that were not solidly grounded, but be glad, for it is far more stressful to pretend all is well when it truly isn't. Step aside, don't fight the changes happening, and let things collapse. Things are breaking down because they were never solid in the first place. What is true will emerge from the dust, and what is not will disintegrate. Feel the freedom that comes from no longer living in denial, and trying to hold onto something flawed. You now have the freedom to rebuild with the all that was true that still remains. Take note, right this moment, the vibration you are creating with your words when you speak them, and think them even silently. When you allow the ego to burst through sending out a negativity of thoughts and words, it stirs up the emotional waters in others and then that wave continues. It builds up as it travels, and most definitely returns to its source. On the other hand, Spirit is here, and it calms troubled waters of the human emotion; it speaks with Love, soothing fears and worries. It also creates waves in the universe, and returns to the source from where it came. We mention this because we want you to be aware of the effect of what you say, and exactly what kind of waves you are creating. Your spirit is guiding you to review the impact that you have upon others. It is a beautiful source of divine light, and it can heal with a few well directed words of Love. Now it is time to brighten your mood. Step away from how things 29
have appeared to be in your world right now, and don't allow yourself to over think or get too serious. Call upon what will make you smile, laugh and brighten you up. This helps to elevate your perspective with humor. All that you desire is not out of your reach, however it does require more out of you to make it a reality. Don't go giving up, frustrated and discouraged by the present results. Instead, take an honest evaluation of your effort, and admit where you have fallen short. Don't listen to that little voice that is trying to deter you, and usually does so, with ease. Turn to your Spirit to give you the necessary determination and effort to stay true to your desire. Be willing to do everything it takes to nurture your goal, and do so with a happy heart. The desires and dreams you have are not there to frustrate you; they are there because they truly reflect your authentic self. You are able to achieve it all, if you are only willing to give it your all. We guide you, gently, to do so. Dance with life... Dance in the flow... and know that as you do, successes will grow. Right now it is time to dismantle the little voice that knocks you over, for in truth, you are magnificent, and you are a spirit that has come here to learn and grow in the school of life. Looking at the past, having regrets doesn't serve for your growth in anyway, and no matter what unfolds within your class, you are discovering exactly what it is that you need to at that particular moment, even if
you don't understand what the lesson is at that moment in time. You're going to make mistakes along the journey, because that is how you gain knowledge as you move along your path. The classroom of life, here, can be difficult at times, but as chaotic as it can get, it is filled with just as much joy! The mess always eventually goes away. Don't insist the journey go as you want it to, as most of the time it won't happen that way. Don't insist it be a 'perfect plan,' but insist that what comes be for your highest good and ultimate joy. We are with you as accept, peacefully and joyfully, through the daily demands of your life; as you find ways to more gracefully express yourself, with patience, love and the willingness to serve those around you. Each day is a wondrous gift; you don't need to do great things, but rather it is all the little things that you do that mount up your life with Great Love. Be mindful of your body, as it wants to be the best for you. Your body will tell you when it is overindulged or underutilized, as all of which will make you weak and sick. Take care of yourself, listening intuitively to what it needs. Love and appreciate your physical self as a divine gift. Care for it with Love. Bless it today, and every day. Don't ignore or deny what it needs. If you are feeling that the energy is draining, pay attention to what you aren't giving it, that it may need. Take the time to sit and listen to your body daily. Step away from the Drama that comes forward, keeping yourself protected so that it doesn't drain you of your energy. Also, your spirit is so tired of the 30
same routine. Your spirit has been shoved aside, as that little voice has deterred you often. Your Spirit is asking you to bring it home. Bring your awareness back to your body, your intuitive sense, and feel what you need to do. As mentioned in the beginning of this message, it is time to be clear and responsible. It is time to stand up and say “No”; time to establish some clear limitations and boundaries. You have surrendered often to others - what they think and say. Now is the time for you to release the idea that it is always kinder to say “Yes”. Sometimes “No” serves as the best answer, no matter how difficult it may be to express and defend when questioned. Be cautious of those that seem outwardly, overly accommodating, but withdrawn and reserved. Their overly agreeable energies will backfire later on. If agreements must be made, it is best to put them in writing. Right now, recognize your limits and communicate them consistently and lovingly. Confront others when necessary. Learning to say “No” we know takes practice, and you will fumble about sometimes. Begin to ask yourself how saying “No” serves you presently... then do it. You know what areas of your life are clearly coming to an end, and what has stopped supporting your spirit needs to be surrendered. Understand and remember that with every ending, there is a new beginning. This year is bringing new births to many. It is time to fully trust in the rhythms of life, remembering that everything is in the flow of becoming something new. It is time to stop doing the same things over and over again; expecting the same results. The next couple of months we will be guiding in connecting you to how your life is reflecting with your choices. Now is the opportunity to create better ones; create new and more satisfying outcomes. You know what it is that satisfies you; you know which behaviors you have that work, and those that need to change. We are committed to helping you, and no matter what issues and challenges you face, we are there walking with you. Call upon us at any time for healing, whether the problems are known or unknown; for yourself or someone else. Trust in Us, and Trust in the Divine, as we work in many ways, but most of all, we work with you to help yourself. Much Love, Light and Abundant Blessings, Lizabeth Spencer 31
Your Body Believes Every Word You Say: The Language of the Body mind Connection, Revised and Expanded Edition by Barbara Hoberman Levine
Barbara Levine's struggle with a then-inoperable brain tumor led her to discover "seed thoughts" and "core beliefs" that link
one's mind and body. She traced common phrases like "that
breaks my heart" and "it's a pain in the butt" to underlying beliefs
on which they are based and the symptoms they cause. The revise and updated edition clearly describes this mind/body language link.
Read reviews here
Every Word Has Power: Switch on Your Language and Turn on Your Life by Yvonne Oswald PhD.
Words have power. The very words we say and think not only describe our
world but actually create it. They have a
profound impact on our lives; in fact, our self-talk produces 100 percent of our
results. In this pioneering, practical book, Yvonne Oswald teaches us how to filter unsupportive words to produce
outstanding results, changing our perspective, relationships, and ability to
manifest our deepest desires. The easy-to-follow formula holistically blends the science of language, physical well-being, and emotional cleansing. The "Keys to Success and Happiness" reconnect you with your original
empowerment blueprint and develop your understanding for a lifetime of success.
Read reviews Here 32
Your Vibrant Heart Restoring Health, Strength & Spirit for the Body's Core By Dr. Cynthia Thaik Your heart is much more than a biological muscle. It signifies energy, vibrancy, life, love, hope, happiness, vitality, strength, and spirit. On a mission to redefine the current health paradigm of symptom- and disease-based treatment, Dr Cynthia launches and investigation that casts its net over and beyond the conventional wisdom of modern medicine and reveals that, in the end, it is the patient who makes and reveals that, in the end, it is the patient who makes the choice to open his or her heart, mind, body, and soul to the possibility of reclaiming lost health. Your Vibrant Heart: Restoring Health, Strength, and Spirit from the Bodyâ€™s Core is for those who are ready to take that step. Dr. Cynthia Thaik is a Harvard-educated cardiologist working to transform clients at their cores by providing body, mind, spirit, and soul wellness plans for healthy, joyful living.
Read reviews here 33
How Quantum Physics PROVES There Is an After-Life By: Amanda Froelich,
Debate regarding religion and spirituality has caused more discord than any other topic throughout history. While belief in synchronistic design has helped some reach unimaginable heights, others outright reject the notion of a supreme being – or an eternal life. From a scientific aspect, many prefer to suppose the notion of an after-life either ridiculous – or at least improbable. However, one expert claims the proof of life beyond the grave lies in Quantum Physics. Professor Robert Lanza believes the theory of biocentrism teaches that death as we know it is an illusion created by our consciousness. A variety of spiritual texts teach that ‘existence’ on this plane is an experience of the limit-less, immortal soul. However, faith in the unknown has been the foundation which has molded spiritual tradition, not science. The professor’s findings may change this. “We think life is just the activity of carbon and an admixture of molecules – we live a while and then rot in the ground,” said Lanza on his website. A graduate of Wake Forest University School of Medicine in North Carolina, the Professor continued, “As humans we believe in death because we’ve been taught we die, or more specifically, our consciousness associates life with bodies and we know that bodies die.” The scientist’s entire theory explains how death may not be as terminal as commonly thought. Biocentrism is classed as the theory of everything and comes from the Greek, meaning ‘life center’. 34
Biocentrism, then, is the belief that life and biology are central to reality and that life created the universe, not the other way around. This suggests a person’s consciousness determines the shape and size of objects in the universe. Lanza’s theory uses the example of the way all people perceive the world around them. A person sees a blue sky, and is told that the color they are seeing is blue, but the cells in a person’s brain could be changed to make the sky look green or red. Simply stated: “What you see could not be present without your consciousness,” explained Robert. “Our consciousness makes sense of the world.” This means that by looking at the universe from a biocentric point of view, space and time don’t behave in the hard and fast ways our consciousness tell us it does. According to the professor, “Space and time are simply ‘tools of the mind”. Once this theory about space and time being mental constructs is accepted, it means death and the idea of immortality exists in a world without spatial or linear boundaries. interesting to note, in accordance with the scientist’s work, theoretical physicists believe there is an infinite number of universes
with different variations of people, and situations, taking place simultaneously. Enthusiastic about the truths of his studies, the Professor added that “everything which can possibly happen is occurring at some point across these multiverses and this means death can’t exist in any real sense either.” “Instead, when one dies their life becomes a perennial flower that returns to bloom in the multiverse.” Lanza shared “Life is an adventure that transcends our ordinary linear way of thinking. When we die, we do so not in the random billiard-ballmatrix but in the inescapable -life-matrix.” To prove his theories, the famous double-slit experiment was cited to back up his claims. In the experiment, when scientists watch a particle pass through two slits in a barrier, the particle behaves like a bullet and goes through one slit or the other. Yet if a person doesn’t watch the particle, it acts like a wave. This means it can go through both slits at the same time.
Photo Dr. Robert Lanza
This demonstrates that matter and energy can display characteristics of both waves and particles, and that behavior of the particle changes based on a person’s perception and consciousness. As the collective consciousness shifts into better understanding of the universe and the self, it can only be hoped scientific studies will continue to validate what spiritual teachings have long since acknowledged as truth. Amanda Froelich is a staff writer for TrueActivist.com, where this article was originally featured. CC License 35
Mark Passio's Natural Law Seminar / Natural Law the REAL Law of Attraction 1 of 3 Watch Now
Mark Passio presented his seminar "Natural Law: The REAL Law of Attraction" at the Yale Omni, organized by Arthur Capozzi & Christopher Capozzi, and produced for distribution by Tragedy and Hope dot com. This is the morning session, which will be followed in this playlist by the remaining 2 segments. Visit: www.WhatOnEarthIsHappening.com for more of Mark Passio's productions
Part 2 Here watch Part 3 Here
Seth Lloyd on Quantum Life
Watch it Here His research area is the interplay
of information with complex systems,
especially quantum systems. He has performed seminal work in the fields of quantum
computation and quantum communication,
including proposing the first technologically feasible design for a quantum computer,
demonstrating the viability of quantum analog computation, proving quantum analogs of Shannon's noisy channel theorem, and designing novel methods for quantum error correction and noise reduction.
In his book, Programming the Universe, Lloyd contends that the universe itself is one big quantum computer producing what we see around us, and ourselves, as it runs a cosmic program.
According to Lloyd, once we understand the laws of physics completely, we will be able to use small-scale quantum computing to understand the universe completely as well.
Lloyd is principal investigator at the MIT Research Laboratory of Electronics, and directs the Center for Extreme Quantum Information Theory 36
Dr. Bruce Lipton - Alignment, Chiropractic, The new science and You Part 1 of 3 Watch Now Dr. Bruce Lipton author of Biology of Belief, with a fellowship from19881992 Stanford Scholar, Cutaneous Biology Program, Departments of Dermatology and Pathology, Stanford University Medical Center, Stanford, CA. offers you this amazing lecture on the new scientific understanding of the body and it’s awareness. Are you from the school of thought that your genes control your health? These mind blowing facts may turn your world upside down, for the better! Learn why you are not a product of your heritage, genes and family disease. Discover the truth behind your cells, and how you control your health. This science is truly the beginning of spirituality and science coming together to understand our place, our body and our spirit. Finished Part 1 continue with Part 2
Here watch Part 3 Here
Nature, Nurture, & the Power of Love. Conscious Parenting Part 1 of 2 With Dr. Bruce Lipton Dr. Bruce Lipton’s lecture on
Conscious Parenting goes in depth on the truth of how genes become
activated. Discover what determines your childes IQ, when a child learns of his environment and how signals become behaviors. This lecture is a must see for every parent especially expecting parents! Share with the one’s you love the new understanding behind development, genetic
disease and learn why your environment has such a dramatic effect on your child both physically and emotionally.
Watch Part 1 Here Part 2 Here 37
With the New Year upon us we have a fun family activity for you. Color in your own Becoming
New Energy Mandala. Gifted by Keith Allen Kay, a world renowned Energy Mandala Creator Click the picture to save and print your own energy mandala!
s the New Year sets in, the want for change is great… We crave it…We dream of it… We speak of it… We make promises to ourselves that this year will be different. Truth be told, it doesn't matter when the change takes place; it only matters that you find the will do to it. In my lifetime I have made great changes. Some have been easier to stick to then others. Some have raised their head up again, and again, and again; each time I confront these nagging gremlins I am faced with the question, do I choose to silence them, or do I choose to engage with them? Many of us have these so called demons that we battle. We ridicule ourselves and deem ourselves unworthy of something greater as if we lack the ability to own our radiance. I promise you, it is not the letting go of the demon that sets you free; it’s the owning of your true radiance the leads way to the gift of freedom. Become clear on what you WANT!! Instead of asking yourself; what is it I chose to be free of? Ask yourself what is it you want more of? It’s not the weight you choose to lose, it’s the freedom to move, the energy you gain, the love of self and the comfort within your own body. It’s not the smoking you choose to be free of… It’s the want to be social, to be comfortable in crowds or even one on one, it’s the belief that you are worthy of a full breath, it’s the ability to feel your feelings rather than smother them in a cloud of smoke, and believe it or not, it’s wanting others to be closer to you. 39
Keep it simple and without judgment!
example: every time you want to smoke or snack, drink 8-16oz of water first or do 100 jumping You're not quitting anything jacks (know that 100 jumping jacks seems outlandish especially When it comes to freeing yourself if you can't seem to do 1 yet build) of habits or making greater changes start with 5 then 10 or do as many towards well-being, keep your focus as you can till you have to stop, on what you gain, and not what you this habit changes your lose. It’s funny to say; yet when you perception on the weaker habits say you’re going to "quit" of smoking or eating. Another something, your psyche puts up a example: instead of cutting certain front and thinks it’s failing foods out start adding certain somehow by quitting. I don't quit foods in. Sugar and carbs are smoking, I choose to breath more difficult to be free of, so instead fully and in this choice I let go of of setting yourself up for failure that which restricts my by "not" having those foods, start breathing… If it’s about "quitting" implementing more greens, or a something then change your protein shake… The more "alive" perspective to letting something the food is that you eat, the less go or to be free of it. Your system you crave carbs and sugars and freaks out when it hears "quit" like the less apt you are to over you've failed at something… Power eat...we don't lose weight by and strength come from letting go. denying ourselves food… quite the opposite. You need to eat in Choose a day… order to lose weight, yet you need to give your body the right food DON'T TELL ANYONE not your so it feels full and satisfied. spouse, your friends, your family, your preacher or Dr. Keep the Become free of many vices… energy contained! If the day comes, and you don't hold true Often times there is more than then only you know with no one vice that we choose to be free outside judgment. Even if you of, and we can set ourselves up know they won't judge you; you for failure by trying to end many may create it in your mind that at one time… Choose one at a they are, which will, in turn, hinder time, yet Know This!!! Usually the process. there is one vice that is the catalyst for all or will at least lead Implement a NEW HABIT or New to the removal of another… Healthy choice… Example: If you want to stop smoking and lessen or stop This brings in Conscious effort. drinking caffeine or alcohol, then Sometimes one small thing is removal of tobacco will often stop enough to create the change you you from drinking. We often seek and sometimes it’s not create a pattern of having a enough for a 100% shift yet 1 cigarette with a drink, yet if you’re healthy choice leads to adding in a not smoking you'll find you second healthy choice. Know the crave caffeine and alcohol less first healthy choice needs to because you know it'll lead you to become just as much of a habit as want a cigarette… Same goes with the habit your hoping to break. For 40
food and smoking (most people say you gain weight when you quit smoking… This is VERY UNTRUE! Especially when you create a new habit to replace the smoking, like walking or jumping jacks or drinking water… (I personally lose weight when I quit smoking because I utilize all my new found energy rather than smother it with food). Bottom line pick the one that seems most difficult and all other will melt away…
in "LIFE" limiting habits?
Some people have the ability to be an occasional smoker or occasional snacker, yet those of us that can't seem to control ourselves and over-do and do everyday then the question is: What is it about our inner light that we're so afraid? If we let it shine to its fullest then will our world change so dramatically that we loose sight of who we "believe" ourselves to be? If this scares you, then I challenge you to realize that Change and transformation YOU are so AMAZING, and all have the potential to be that change you wish to see difficult. It all depends on in the world is possible when your focus. If you focus on the beings like YOU stop fearing struggle, then you'll find more their light and starting struggle… If you focus on the walking into freedom… feeling or the visual of that which you hope to achieve or It can also be the linked in to feel; then I assure you, you the detox process as you will reach your goals. Oh and cleanse your system. Hence by the way… Remember how why sometimes its easier worthy you are of that which some days then others. When you focus on; it’s the reason we move a good "chunk" of you for that which you hope stuff from our cells it can feel to achieve. like the cravings are at their worst. More reason to get up Freedom comes with a cost… and move or utilize the usually that cost is an healthy new habit (which can emotional connection to be anything you choose.. whatever it is we choose to be doesn't have to be physical… free of. Truth be told when like journal 10 reasons why you compare the amount of your grateful you let the habit emotional upheaval you've go; or let that be your "game" had in your life to that which time. you need to face as you claim your freedom, it can be a Jodi Rehm is a pretty freaken' easy choice, weight loss life and yet we still choose things coach, Yoga that don't make us happy… instructor, and and allow us to criticize and offers Fusion ridicule ourselves… Maybe Body Therapy. this is where we need to put Learn More our focus on the most? Why www.BlackCatHealing.com do we think so little of www.TransformHolistic.com ourselves that we find comfort 41
Welcome to Free Nordic Healing! We want to invite you to free group healing sessions on Sundays every 2nd week. We are a group of healers from the Nordic countries which comes together to unite our energies. The healing will help you to find your way back to your original energies and will promote your spiritual development. Visit our group page on Facebook and sign up for the next event. Welcome! Learn more & Sign up here
Welcome to Free Twin Soul Healing every Tuesday Twin Soul Healing is performed as Distance Healing, which means that you can be wherever you are. Through the effect of the healing energies, we may become more aware of who we are and what we want in our lives and retrieve the knowledge that is stored in our DNA, our cellular structure and soul memory. Let's join together and raise our vibrations. Learn more & Sign up here Merging & Healing With Gaia in Global Meditation 11 :11 am CST , 3:11 pm CST pm and 6:11 pm CST every Sunday. A meditation will be generated in Austin, Texas with immense love and dedication, globally connecting our hearts to sing one beautiful harmony of love communing with the "Infinite I am " becoming one with Source. Sit quiet in a your favorite place and let go of your thoughts, relinquish your inner dialog, stay in that stage as long as you can be there, usually dreams happen and you are awake while this is taking place but in total relaxation, Meditation is very healthy and helps our brain to be rewired absorbing cosmic energy that repairs every fiber in your body. Let's meditate and merge with Gaia and one another. Hugs and love. Learn more & Sign up here GLOBAL BRAIN PROJECT WEEKLY WORLDWIDE MEDITATION EVENT every Saturday 11:00 am and 5:30 pm (UK time -- and the corresponding time in your own time zone) Supporting the Worldwide Revolution through raising consciousness globally. We believe that the only way to effect real change in the world is to change global consciousness and the Global Brain Project, which organizes these events, was formed to try to do just that. The Global Brain Project provides a focus for these events and defines a new attitude to consciousness -- a peace-filled militancy of love. We will be focusing the power of collective consciousness through regular weekly meditation events and through additional events designed to bring increased coherence to the global brain. Learn more & Sign up here
Take time to slow down, take care of yourself, and connect with the energy that is the source of you. Energetic Well Being Process Monthly Live Call Experience increased wellness by joining a free callin wellness event featuring LeRoy Malouf. Experience how quickly we can eliminate root causes of pain and symptoms, and restore our body, mind, and spirit to vitality and wellness. Go to http:// energeticwellbeing.com/calendar/ and select Heart Call by Hootless, for information on joining the call! Online Introduction to Pranic Healing in us for these free bi-monthly online intro on Pranic Healing with Master Co, right from the comfort of your home! The 2 hour intro will include the following topics: What is Pranic Healing, How Prana/ Life force affects various aspects of your life, How to harness this energy for healing, Demonstration on Pranic Healing being applied, Participate in experiments to feel the energy and much more.. Learn more & Sign up here Free Healing Sessions That Heal Obstacles and Activate Your Life Energy -- Open to anyone and available via Live Webcast, Teleconference or Skype. A free healing session with Divine Mother is a rich, peaceful, and enlivening experience. You will be immersed in the great abundance of Divine Motherâ€™s guidance, healing, and love. Using vibrational healing tools, Connie Huebner will guide you on a profound inner journey into Divine Motherâ€™s presence. You will be dipped in and out of the Infinite Source of creation to heal and dissolve blocks that inhibit the flow of your life energy. Learn more & Sign up here Free Energy Healing What is Energy? Energy is life-force, power. This vital force comes from one Original Source, and is found in every particle of matter, no matter how small. Energy Healing is healing using the natural flow of energy within all things. This ancient form of healing is natural, safe and very powerful. The Healer does not exchange energy with anyone, but rather acts as a channel for positive and loving healing energy to flow from the Universe. This stimulates the person's own internal healing energies to complete the healing process. Learn more & Sign up here
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The New Year is upon us, and I am eager to share Fairy messages for 2014. January: The fairies want you to know that you know that all you have been working for has been taken into consideration, and are all within reach. You have worked so vigorously through the year of 2013, and many have yet to see results. The fairies want to reassure you that everything is as it should be. If you have worked on your priorities…if you are following your passion, and allowing God’s plan to work the magic of your life, then know that the seeds have been germinated, and the sprout will be peeking through the soil of your life’s results. January is still about holding on to that faith, and loving what you have and what you have enjoyed. If you are creating from love then there’s only love that will be paying in dividends within your immediate moment in the now-ness of time. A great way to keep the energy within your home in high frequency is by allowing nature in your home with flower essences, fresh flowers or flowering plants.
“Keep your face always toward the sunlight and shadows will fall behind you.” ~Walt Whitman
February: It is all about intuition opening up your heart to being intuitive of the answers you seek. These answers are forth coming through celebration, as you prepare for birthdays, Valentine’s Day, birth announcements, and the many more celebrations with joy coming. The fairies will bring messages through your hearts. Know that when you are happy within joyous momentum your heart becomes a frequency of love and spirit; it flows easily, guiding with loving messages of what you need to know at that instance in time. February may bring the celebration of a new business that you will be opening or working on, career changes or new endeavors; you may also receive gifts of celebration this month that you didn’t expect. March: This beautiful month is about you being the most powerful being of light, and how you do this is to be your authentic self. Being you opens the doors that were once welded shut. You have peeled the cocoons that you created because of what others said. You are coming into your own, and taking off those heavy clothes; springing into the new beginning of this is me, take me as I am or simply walk away. By being your authentic self, you will start to notice the synchronicity in your life. You will start to meet the right people at the precise moments you should. You will shine, and over flow with abundance. We are now in the time of true spirituality; therefore, shine fourth, brothers and sisters! We love how you shine in all your creative ways. 45
April: This month you are affirming all your desires. You no longer let pesky negativity in your energy frame. You stand tall, and you walk through your days affirming the way it is through the voice of your higher self. Find affirmations that help you grow, and become stronger in your personal time and moment. Listen, with an open heart, to masters of spirituality as they share guidance of the powerful words. Use these words as your own, and see the magic unfold in your very own life. Declare, through words of desires and actions, especially when those negative thoughts try to sneak up on you in your daily tasks. Affirmations are a great barrier between your true self and the ego self. May: With April showers come May flowers, and what better way than to build a bond with the younger female beings in your life. Your daughters, nieces, and children you love to love. That young female energy of your grand-daughter, or that inner female being within you, no matter if you are male or female, we all have the Yin and the Yang within us. The female spirit is guidance in the spring-filled month of May. Listen to the younger ones, as within their chatter lay messages of the greats. I love to hear my daughter’s dreams, and my granddaughters imaginative stories as they sometimes hold messages beyond their years. Messages full of love and guidance. This month the fairies have reminded me is also a great time to heal mother and daughter relationships. It is a time to release and forgive old tensions or hurt of the loss of the innocence in your lives. The fairies advise that you bring some pink flowers into your home to give as a love token to the female spirits that have done so much for the growth of spirituality in times of medieval ignorance. Remember, some of these great women were you; also a month to remember all the children that have been lost, due to negative issues and circumstance. Be the love the universe needs. Wear pink as an essence of love energy, dressing with colors of pinks, purples and reds…be creative in your wardrobe; shine fourth. June: In 2013 we did a lot of karmic letting go. In June we need to balance our emotional side because some of us are still releasing, forgiving, moving forward by reconciling with the past. Emotions, from time to time, may stir and come up. There are also a lot of weather issues, and as our
universe also shifts we feel the emotional unbalances. This month the fairies say to align your emotions, through tranquility, by drinking less caffeine and substituting with chamomile teas and lavender essence, and reading books that bring joy. June is about not letting any negative issues in your vision so you can keep your mental levels in the highest of frequencies. As last month brought up some emotions through grieving children and our own female past, we must try to keep ourselves as balanced as possible. July: This month you are in your own. All that hard work has been paying you in multiple dividends; you are now living the life you dream. You are debt free; you are not worrying about bills. You are pure abundance because all that work that you have done on your beautiful purpose is now flowing over with prosperity. You are a fully prosperous being at this very moment in time. As you read this today in January make the long term plans because by July all that debt has been lifted, and you are breathing pure prosperity. Today give all your burdens, all your debt to the angels; allow them to take them all away. Allow the fairies of manifesting to work over you and your bills. The fairies easily manifest, and by July you will be living a debt free life. August: The fairies say you need to get out there and enjoy nature. Nature is your healer. This beautiful month of August is about FLOWER POWER. Go out to the surrounding parks. Start that flower garden, if you have one. Meditate within the garden. Buy fresh flowers, and bring them into your home. Bringing the flowers into your home is a way to connect with the fairies while creating an indoor habitat for them. Create your personal fairy garden in your home for your spiritual fairy guides, and connect with them within your sacred place “Home”. September: Everything’s okay. There are a lot of issues with the government in your media area; the news is promoting fear. The fairies and the angels say everything is okay. This is a month to sign petitions, and to gather in groups of prayer. We have the internet where we now get together, and pray with thousands among thousands of online 46
friends. Create an energy group to pray over earthly issues. Fear is leaving, and trying to hold on to dear life. As a spiritual eternal being of light, you know that only love is real, therefore you know that everything is just fine. October: Practice, work on your life’s purpose. Create by being artistic; this a spiritual flow of energy. Many will come into their own in this month, by starting school or by building hobby-based businesses. The angels and the fairies say they are right behind you, guiding you each step of the way. You can do it! You have all you need. Spread your wings and fly! This is your moment. This month you are opening new practices. Your business is branching out. You are successful, and you are enjoying the research and the work. Remember that your divine purpose is doing what you love to do. November: This is a month of gratitude through your loved life. You will be grateful about the love in your life, from your partners and lovers to your friends. This is a month to celebrate love through gratitude. By November, relationships are exactly where you want them to be; in full bloom. This could be called the second valentine in the year because in November we are spreading LOVE. December: Walk away. Walking away from situations we no longer need. Letting go, which, for many should be easier because we have come into our own. We have had a great year, and we are moving forward so we eagerly let go, and move on to embrace 2015. December celebrates the love you have, and the moments of celebration. Do a major release with the full moon of December so you can embrace 2015 fresh, and all new. 2014 is going to be a great year, the Fairies have showed, and I am eagerly sharing. The main focus I have seen, throughout the reading, is the essence of the flowers because the world is still undergoing massive changes, and we don’t want our energy caught up in some of the unbalances others haven’t been able to care for. By always having fresh flowers, by growing indoor fairy gardens, you are always exchanging energies in your sacred place, your home. This is a year of action, and asking for
our deepest truest desires with declaration that we want, and that we deserve, letting go of all that doesn’t fit because we know better. By being our authentic selves, regardless of the loss of friends and family members, and praying for love for all and being the energy of love that will spill over. I am taking this moment to thank Connect Spirits for allowing me to share the magikal words of the Fairies through this amazingly abundant, spiritual magazine. This magazine has created an awesome way for us to connect spiritually. Each doing our parts to share as the power of love can create a wave of positive change one word at a time. If you want to be a part of the fairy message please share the content, and message Rebecca as each month new messages will arise in these very pages. Daisy is an online psychic advisor, writer, and author of the book “The work from Home Muse,” which is free E-book. Learn how to inspire your inner Muse, and work from home SUCCESSFULLY without any upfront fees. Follow your passion, do what you love and love what you do. As you value family time, and live the life you have always dreamed of with The Muse’s inspirations. Start you venture today; start living with endless possibilities. Jesus says with God all things are possible, so what are you waiting for. As the fairies reveal new messages, inspirations, and give thoughtful advice to you, feel free to send in your questions, growing up spiritually with fairy friends has been a blessing in my life if your little one seems like he/she doesn’t belong on this plane maybe you’re a parent to the new era of elementals. Ask the fairies your questions and read each month their wondrous messages. Email Daisy@ssccmetaphysics.com
Glorify who you are today, do not
condemn who you were yesterday,
and dream of who you can be
Neale Donald Walsch 49
Paw your Heart Out Animal Communication 101 Introduction to communicating with your animals, deepen your relationships with Sue Walsh Connecting and communicating with your pets is a surprisingly easy process. So much so, that many of us communicate very effectively with our animals on a daily basis without even realising that we are doing it. All one needs to escalate your communication level with your animals from ‘normal’ to ‘deeper,’ and then on to ‘profound’, is the decision to trust yourself and your ability to understand and interpret the impressions that you receive from your animal, so that it may be translated into viable and useful information. You may ask, why one would want to communicate with their pet? Animal communication can help us to:
Understand the reasons behind a change in behaviour e.g. aggression, depression etc.
Address traumas or phobias e.g. find out about a rescue animal’s past, and its reason for excessive nervousness
Understand issues between animal companions who live together, and restore harmony to the household!
Communicate with deceased animals to allow their caretakers to be comforted that they have moved on to a happy place.
Find out what your animal’s life purpose is, and how that relates to your relationship
And most importantly, it shows your animal that you really do care; that you are willing to go the extra mile to understand them and their needs, and that you are willing to take positive action to deepen your special bond
How do w e do it? Before beginning to communicate with your animal, you need to ensure that you are able to be in a quiet place, in which you will remain undisturbed. If you are new to animal communication, you may find it easiest to work with a photograph of your pet, or across the room from them, rather than right next to them. This is because if they are right next to you, then when they feel you connect, they may, as in the case of a dog for example, lean in for a nice loving face lick to tell you how happy they are to be communicating with you. This may, in turn, distract you from your deepened state of stillness. You will find animal communication easier if you are able to come to a quiet place within yourself. The easiest way of doing this is to become totally present in the moment. One can do this in a few simple steps by making use of our senses. Sitting comfortably, take note of your senses, i.e. what you see, hear, taste, feel and smell. Select 3 senses from the 5 and choose to work with those, for example – see, hear and feel. Look at a single spot in front of you, and be aware solely of that spot. Whilst keeping your visual 50
awareness on that spot (what you see), be aware of what you hear. Once your focus is entirely on what you can hear, be aware of what you can feel. Focus on this for a few moments, and then move onto focusing on all three at the same time. Can you see the spot in front of you? Can you hear sounds around you? Can you feel the seat under you? How are you feeling? Have you noticed that you are completely and utterly present? It is the quickest and easiest way to become present, when you are focusing on these senses; to zone out everything else that is superfluous. Being in this present state is extremely helpful in aiding one to communicate with their animal because it helps us to go into a state of relaxation and focus so that we can be readily able to interpret the pictures, feelings and thoughts that our animal will share with us. Now that you are in this relaxed state, either look at the photo of your animal, or at your actual animal across the room, and mentally send out love through your heart to theirs. Try to visualise a beautiful pink mist of love floating across the room to your animal, and joining the two of you together at the heart. Take some time to simply feel how your love for them fills your being. No doubt your animal will react to this, even if by a slight movement such as an ear twitch. If they do, great! If not, don’t worry; just keep sending that love to them.
Once you feel there is a connection between yourself and your pet, say ‘hello’ to them. This may sound daft, but bear with me. It is necessary to show respect to your animal, and this means respecting both their physical and spiritual boundaries. Just because you know and love them, it doesn’t mean that you can simply barge your way into their personal space and begin chatting. By saying a quiet ‘hello’, you initiate conversation in a gentle way that gives them the opportunity to stay or leave. You do not need to speak out loud; in fact, I prefer to speak in my mind. Also, it is not so much what you are saying that is important. Your animal won’t necessarily understand all of what you say but speaking like this will firstly, serve to help you put your thoughts into order, and secondly, send out a mental picture and an energetic signature to your animal which will open up the channels of communication. For example, you could say something along the lines of: “Hello sweetie, how are you? I would really like to communicate with you on a deeper level than we usually do; does that sound nice to you? I hope that by communicating, you could express more to me than I am able to pick up normally. I would like to do this to strengthen our relationship, and better understand you. Would it be ok for me to try that now?”
Focus on your senses now, and try to feel for an affirmative confirmation from your animal. You will most likely feel that gentle loving heart sensation surge and grow stronger, or you will feel a profound wave of emotional wellbeing/happiness/ peace sweep over you. You may see your pet move physically in some way. Just trust yourself, and stay centred in stillness as you wait for this confirmation. When you feel it, you can begin asking your animal questions.
If, for some reason, you feel that your pet isn’t ready to communicate, then you need to respect your animal’s wishes, and do not pursue the communication at this time. They may not be ready for it yet. Send them love, give them thanks and leave the room so that they can be left in their own physical space. Please do not be put off!!! If this is the first time you are trying to communicate with them, then please do try again another day. Animals are incredibly sensitive, and some of them may just be 51
waiting for your advances. Others may just need some time to get used to the idea. If you show your animal love and respect by not pushing the communication on them, then next time they will most likely be very willing to do it. What questions could you ask, and how do you pick up the answ er ? You can ask whatever questions you would like to know the answer to. Usually, people wish to communicate with their animals to find out more about their past or to understand the reason for a specific behaviour. You could start with some simple questions, just to give yourself some confidence. E.g. Where is your favourite place to go for walks? Where do you like to sleep? What is your favourite food? Once you feel confident that you are picking up on your pet’s responses, and the communication is flowing freely, you could ask more detailed questions, such as, what was your previous home like? Please show me why you are not eating/not using the litter tray/losing your hair/ chewing your feet/etc. When you have asked the question, you should keep your mind’s view open to any pictures that pop into your thoughts. Be aware of any sensations you may feel in your body. It is usually the very first impression that you receive after asking a question; that is your animal’s answer. If you try to second guess it and over think it, then you risk devaluing
the process by not trusting in it. For example, if you ask a question about going for walks, and you see one of the places you usually go; your left brain may well say “well, no, it can’t be there because she got scared by a dog there once”. By engaging your left, analytical, side of your brain, you have instantly put up a barrier to the free flow of information coming to you. When information comes to you, take it on board, note it and if it doesn’t feel right, then come back to the question later, and try to ask it in a slightly different way. How do w e inter pr et the infor m ation? Try this little exercise: Imagine you recently went on holiday. On this holiday, you took a flight to get there; you went to the beach, and you visited a market. When you are imagining that holiday, what do you think of first? Is it the sounds associated with the holiday? The sound of the waves on the beach, or the plane taking off, or the sellers crying out their wares in the market place? Is it what you saw on holiday? What the waves looked like, breaking onto the beach; or the view of the airport speeding past as your plane took off; or the goods on sale in the market place? Is it the smells/tastes associated with the
holiday? The smell of the sea’s salty air; the smell/ taste of the food being served on the plane; or the smell/taste of the products being sold at the market? Is it the way each of these aspects makes you feel? The sea makes you feel relaxed. The sea sand underfoot, the sun warming your skin; the plane taking off makes you feel excited, the hustle and bustle of the market makes you feel alive? Each of these aspects relate to a different sense, and way in which we interact and view our world, They can indicate to us the primary ways in which we will be able to communicate with our animals. By knowing which of these senses you rely on the most, you will be able to identify which would be most likely to bring you information during a communication with your pet. 1 – Sounds – if the sense you most closely associated with in the questions above is that of sound, then it means that when you ask your pet a question, and await the answer. It will most likely come to you in the form of a sound. For example, you may hear your animal’s voice in your mind respond to your question. 2 – Sight – if the sense most prominent for you is sight, then it means that you will most likely see little scenes playing out on the screen of your mind after you asked your pet the question 52
3 – Sm ell – if your answer to the above questions related mostly to smells, then answers could come to you as smells – they may not necessarily be physical smells, but memories of smells that are triggered by the thoughts that you have.
pet a question, you would tune in very carefully to how you are feeling emotionally at that time, and also how your body feels physically. Does your body flush with warmth perhaps? Or do you feel a surge of sadness with no cause?
4 – Taste – similar to smell, if your answer to the above questions related mostly to tastes, then answers could come to you as memories of tastes you have encountered.
The skill to animal communication, as I have experienced it, is to be able to separate yourself from the messages coming through from the animal, and to be able to use your senses to interpret the messages, without taking them on as your own.
5 – Touch – This relates to both the sense of emotion, and physical touch – if emotions were your predominant answer above, then you should trust in them to receive your information from your animal. For example, when asking your
With practice, you will be able to come to a point at which you may ask your animal a question, and immediately be able to identify the sense that you utilize most, and then
interpret that information all in a matter of seconds. For example, not surprisingly I feel physical and emotional responses to questions most often, and I also see lots of visual images. When working with a dog whose owner wanted to know more about her past, I asked her to show me a picture of where she grew up. I saw this picture in my mind’s eye, and at the same time as seeing it, my body felt a little chilled, and I became anxious. Knowing full well that I personally wasn’t feeling anxious at the time, I was confident that this was the dog’s emotional response to that place. When I asked the dog for confirmation of my interpretation, I felt a surge of warmth through my body, and in my mind’s eye saw her tail 53
wag. Co-incidentally, the dog’s caretaker reported that she was in a restful sleep at the time, and as I spoke about this, her tail twitched, which is a very helpful correlation – especially as I was not in the same house, let alone room, as the dog! Practice definitely makes perfect when it comes to animal communication. Not so much because we need to hone our skill. Primarily because we need to allow our left brains to give over to the right brain, and allow it to tune in to the primal language flowing between us and our pets. How do w e conclude a com m unication? When you are ready to conclude your animal communication session with your pet, you should send them love through your heart again, as you did at the beginning. Say a very gracious ‘thank you’ to them for opening up to you, and for helping you to communicate with them. You should then physically ground them by stroking their spine and body in general. Then, please offer them some water, and leave them be in their own space.
Animal communication can be profoundly healing for animals because finally someone has genuinely listened to them; this healing can make them feel very sleepy. Allowing your pet some peace and quiet to rest following a communication is almost as beneficial to them as the entire act of communication. You also need to remember to ground yourself by having a quiet walk around; have some water, and have a rest too! You may wish to make notes of the information that came to you during the session. You may think you are going to remember it in minute detail, but it can easily be forgotten. Not only that, but it is also nice to have notes to look back on in the future to remind yourself of what you learned from your pet. When animal communication flows freely, it is astonishingly fast, so it is easy to think that you may be making it up. However, after years of practicing professionally as an animal communicator, countless case studies and 54
confirmations from pet caregivers that the statements I have shared from their animals are spot on, I can assure you that if you trust in yourself and honour your pet’s messages by not ‘standing in the way’ of them, then you will find animal communication an awesomely inspiring, helpful and rewarding technique… and a very fun past time! If you have any questions regarding this article and the animal communication process, please do not hesitate to contact me, and I will address a selection of them in the next article. SUE WALSH B.A. Psych, ATP®, BFRP, MNFSH, RMT, MHAO Sue holds a B.A degree in Psychology and is an Usui and Karuna® Reiki Master-Teacher. She is fully insured and registered with the UK Reiki Federation, as well as the National Federation of Spiritual Healers. Sue is a professional Animal Communicator and is a member of the Healing Animals Organization. She is an Angel Therapy Practitioner ® certified by Doreen Virtue, and a Bach Flowers Registered Practitioner. Sue offers healing Reiki treatments for both people and animals and Animal Communication in person or by phone. Sue provides personalized Bach Flower Remedies consultations, Angel Card Readings and teaches several courses and workshops. To learn more about how Sue can help you, please visit her website at w w w .paw your hear tout.co.uk
Numerology is a very beneficial tool that can be used to help us to determine what themes would be best to focus on during specific periods in our lives to ensure the best success. With the New Year now upon us, this is especially the case. Numerology can help us to plant seeds for new beginnings in the new year. Numerology is the â€œscienceâ€? of names and numbers. The philosophy behind it is that there is a relationship between the numbers in our lives and what we experience in life. Numerology uses a person's name given at birth and date of birth to form a profile about them. The letters of a person's name are converted to numbers. Numerology can offer us guidance, define who we are, what our purpose or mission in life is and can assist us in leading a more meaningful life. Numerology shows us what we will learn and what we may experience during our lifetime. It also shows us the talents and abilities that we possess, some of which may be hidden talents that we may not even be aware of thus far. The idea behind Numerology is that everything in existence is energy. There is nothing that exists that is not simply energy. Scientists have proven, in experiments with water, that even our thoughts are energy. The water molecules in the experiments formed
different patterns when positive thoughts were sent to them versus when negative thoughts were sent to them. The water molecules formed beautiful, ornate patterns when positive thoughts were sent to them, but then formed chaotic, haphazard patterns when negative thoughts were sent to them. Numerology is based on energy also. Each number carries its own energy vibration, and therefore has a unique meaning. Numerology is a numerical representation of our energetic makeup and the energy that we carry. It is said that modern, Western Numerology was developed by Greek philosopher, mathematician, and astronomer, Pythagoras around 600 B.C. There is evidence, however, that Numerology may have been in use before this time in many parts of the World. There are also many references to the symbolism of numbers in the Bible. One of the interesting ways in which Numerology can be used is to help us to determine what themes we should focus our lives on during a specific period of time to ensure the best success. Interestingly, however, one may find that their life will automatically follow the themes determined by Numerology, as Numerology is a numerical representation of the road map that our life tends to follow.
According to the book, The Complete Idiot's Guide to Numerology, by Kay Lagerquist, Ph.D. and Lisa Lenard, we can predict how the new year will turn out for us by calculating our Personal Year and our Personal Months in Numerology as follows: 1. Write the month and day of your birth in numerical form. For example, a date of birth of January 10 would be written as 1+ 10 2. Reduce the double digits down to one digit by adding them together. For example, the number 10 would be reduced down as follows: 1 + 0 = 1 3. Next, add up all four digits from the year that you want to inquire about. For example, if you want to predict what themes your life will focus on during 2014, you would add up all four digits in the year 2014 as follows: 2 + 0 + 1 + 4 = 7 4. To calculate the Personal Year that you will be in in Numerology for the year that you are inquiring about, add the number that you got for the year that you want to inquire about to the numbers that you got for the month and day that you were born. If we want to inquire about the year of 2014 for the person born on January 10 in our example, we would do so as follows January 10, 2014 = 1 + 1 + 7 = 9 (This means that this particular person will be in a 9 Personal Year in Numerology in 2014.) 5. Now add the total that you got for your Personal Year to the numbers of each of the months during the year. Using our example of the person who was born on January 10, we would do so as follows. Remember to reduce double digits down to single digits: 9 (for the Personal Year) + 1 for January = 1 9 (for the Personal Year) + 2 for February = 11 = 1 + 1 = 2 9 + 3 for March = 12 = 1 + 2 = 3 9 + 4 for April = 13 = 1 + 3 = 4 9 + 5 for May = 14 = 1 + 4 = 5 9 + 6 for June = 15 = 1 + 5 = 6 9 + 7 for July = 16 = 1 + 6 = 7 9 + 8 for August = 17 = 1 + 7 = 8 9 + 9 for September = 18 = 1 + 8 = 9 9 + 10 for October = 9 + 1 = 10 = 1 + 0 = 1 9 + 11 for November = 9 + 11 = 9 + 2 = 11 = 1 + 1 = 2 9 + 12 for December = 9 + 12 = 9 + 3 = 12 = 1 + 2 = 3
Now that you have your totals for each month of the year, use the following descriptions that correspond to each of the numbers that you got as totals for each of the months: 59
This is a good time to launch new projects and to plant seeds for the future. It is a good time for new beginnings and for new opportunities. It is also a good time to have the courage to take the lead and to focus on leadership. According to Lagerquist and Lenard, this is also a good month for setting goals, focusing on the self and self-improvement, applying oneself, and it is also a good month for independence. 2 month This is a good time to form partnerships and to seek the cooperation of others. It is also a good time to give advice to others, and to receive advice from others if you need it. It is a good time to focus on inner peace and equilibrium. You may find inner peace from activities such as meditation, yoga, spending time out in nature, or anything else that soothes your soul and gives you a sense of peace. This is a good time to nurture your soul. Lagerquist and Lenard also say this is also a good month for focusing on relationships and others rather than focusing on the self. It is also a month of healing and balancing mind, body, and spirit, and seeking harmony in everything that you do. This is a month of things moving slowly as well. 3 month This is a good month for expressing yourself. You may express yourself through creativity if you are a creative person or through some other means of selfexpression. Artwork, singing, dancing, music, and other creative forms of expression would be good this month. It is also a good time to promote products and services, or to promote yourself such as when seeking a new job or anything else that calls for selfpromotion. This is also a good time for communication, especially written communications. This is also a good month to enjoy yourself by participating in
activities that are fun and give you joy. It is a good time to spread joy to others, to inspire and to encourage others. Shine your light onto the World! Lagerquist and Lenard also state that this is a good month for using the imagination. This is a good time to speak your truth. 4 month This is a time for building solid foundations for the future. You may find yourself working hard, and taking care of the small details. This is a good time for managing things in your life, and taking care of paperwork. Since the number 4 in Numerology is a grounding energy, it is also a good time for meditation, Self-Hypnosis, or any other endeavor that involves relaxation. According Lagerquist and Lenard, this is also a good month for being practical and disciplined, getting things organized, putting systems into place, and putting your decisions into action. 5 month This is a good time to promote products, services or to promote yourself. A 5 month can be a busy month. It is a good month for travel. This is a good month to try things that are new. It is also a good month for healing and letting go of things that no longer serve you. 6 month This is a good month to spend time with family or community, and it is a good time for social activities. You may find yourself focusing on the needs of family members and issues in the home. You may also find yourself nurturing others this month, or even spending time on charity or philanthropic causes. Spending time out in nature or with animals would be good during this month. Beautifying your home and surroundings would 60
be good this month also. If you own a business, this is a good time to focus on acquiring additional customers. According Lagerquist and Lenard, this is also a good month for giving and generosity, being of service to others, staying at home, and focusing on cleaning the home and home improvement. 7 month This is a good month to spend some time alone in solitude, to contemplate things and to reflect on things. It is a good month to analyze things. It is also a good time to focus on education or learning something. It may also be a good time to learn about spiritual and Metaphysical subjects, and to spend some time transcending the 3rd dimension Earth Plane through meditation, Hypnosis, or any other spiritual practice. It is also a good time to go within to seek your own intuitive guidance, or to learn how to access your own intuitive guidance. Focusing on spirituality or religion may be of importance this month. 8 month This is a good month to pay attention to your finances. It is also a good month to take care of business. Since the 8 in Numerology is the number of mental power, it would also be a good month to explore meditation, Hypnosis, or any other activity that allows you to expand your consciousness. According to Lagerquist and Lenard, this is also a good month for taking charge and taking the lead and for focusing on achievement.
This is a good month for healing yourself. It is also a good month for letting go of the things in your life that no longer serve you. Bringing things to a close or to an end may be of focus during this month. Finding activities that fulfill you would be a good focus during this month. You may receive rewards during this month also. According to Lagerquist and Lenard, this is also a good month for envisioning the future. It is al so a good time to focus on spirituality. You may find that some of the descriptions of the numbers or all of the descriptions of the numbers may manifest into reality. In Numerology, we do not necessarily know exactly which of the descriptions of the numbers will manifest into reality. Wishing all of you a blessed, happy new year filled full of love, joy, good health, peace, and abundance! About The Author: Trish LeSage is a best selling author on Amazon and is a writer of magazine articles on Metaphysics, selfempowerment, spiritual awakening, ascension, and bodymind-spirit topics. She is the author of three books: Meditations For Past Lives, Starseeds, Soul Mates And Beyond; Manifesting Success In Relationships, Career, And Business Via Numerology; and Traveling To Parallel Universes which became instant best sellers on Amazon upon publication. More information about her work is available on her website at www.beyond3dbooks.com
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