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H I LT O N H E A D SHOP A convenient shopping experience is just minutes away at The Fresh Market Shops, where guests staying in a condo can purchase healthy food options for cooking. There is a Player's World of Sports which, offers sporting apparel for golf, tennis, yoga and workouts. Since most clients see significant weight loss there is an upscale consignment shop, Encore Consignments, located here as well. Locals also enjoy consignment shopping in this affluent area, where you can get designer labels at a fraction of a cost than you would find at a standard retailer.

HILTON HEAD HEALTH

HILTON HEAD, SC

Tucked away in a tropical oasis, Hilton Head Health, or H3 as it’s called by devotees, boasts stunning marsh views and is located in a private 800-acre gated coastal community on Hilton Head Island, steps away from the Atlantic Ocean. This health and wellness sanctuary is the first weight loss retreat on Hilton Head. There are two types

of accommodations: The Sonesta hotel which is a 4 diamond luxury beachfront resort or for a more intimate feel, a private 2 bedroom condo. This resort offers weight loss programs and wellness packages that focus on stress management for the mind, body and soul. 14 VALENCIA RD. 866-880-7218, HHHEALTH.COM

EAT The more structured program at the resort includes breakfast, lunch and dinner, as well as snacks. All meals are prepared by a Morrocan chef who has been trained in Paris and offers healthier varations of Southern-style cooking. Calorie counts are provided for all meals on the dining menu. If the guests are not on a Wellness program, they have less discipline and can dine off property. One healthy option is Delisheee Yo and offers vegetarian dishes, organic meals, snacks, smoothies and yogurt and is located at 32 Palmetto Bay Road.

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PLAY H3 features nationally ranked tennis, a private beach club, 27 holes of golf, and has one of the top 75 U.S. golf resorts and tranquil walking trails. Hands-on cooking classes are available to teach you how to prepare healthier meals. There is a top of the line workout room, as well as yoga and Pilates. A unique fitness feature at H3 is the health assessment - a fitness expert will suggest a cardio workout and calorie plan, customized exclusively for you.Unwind at the end of the day in the newly designed award-winning state of the art spa.

P h o t o g r a p h y c o u r t e s y o f H I LT O N H E A D H E A LT H

Profile for Southmagazine

Dec/Jan 16 Health Wellness  

December/January Health Wellness Issue. Greatest Kids. Greatest Nurses. Meet the Doctors.

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