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FOOD

PICO DE GALLO INGREDIENTS: 5–6 roma tomatoes, chopped ½ red onion, finely chopped 3 ½ tablespoons fresh cilantro, chopped ½ jalapeno, seeded and finely chopped 1 tablespoon lime juice Salt to taste

B yeai r fg or Pig

DIRECTIONS: Add all ingredients to a bowl. Mix well. Serve with tacos, chips, eggs or burritos. Best when used immediately. Keeps up to 24 hours in the refrigerator. Servings: 2-3 cups

INTEGRATED WHOLISTIC AND NATURAL

Thirty Years of Experience

PRODUCTS TO PROMOTE HEALTH & WELLNESS

EAST MEETS WEST

A Locally Owned Pharmacy for all of your Conventional and Alternative Medicine Solutions • Prescriptions filled fast and accurately within 15 minutes • Custom compounded medications prepared for you and your pets • Expert advice and referrals for both conventional and alternative healing resources

205 North Pacific Hwy Talent, Oregon 97540

541.535.5843

Pharmacist RICK CHESTER is also a licensed naturopathic physician and acupuncturist.

Mon – Fri: 9am – 6pm • Sat: 9am – 1:30pm Behind Umpqua Bank on Hwy 99 in Talent

FAST, FRIENDLY SERVICE • DRIVE-UP WINDOW • FREE LOCAL DELIVERY • EXPERT ADVICE

MF-00103764

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Oregon Healthy Living • February 10, 2019

0210HE00A00.indd 10

1/29/2019 10:37:00 AM

Profile for Rosebud Media

Oregon Healthy Living February 2019  

February 10, 2019

Oregon Healthy Living February 2019  

February 10, 2019