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Spring 2016 Schedule

Fitness to Suit Your Needs A physically fit body free

General Hours

Aquatic Hours

MON–FRI: 5:30 AM–9:00 PM SAT: 7:00 AM–7:00 PM SUN: 9:00 AM–5:00 PM

Open Swim

The Zone Hours

Water Slide

from ailments is one of the most important assets that a human being can possess. The importance of physical fitness and exercise,

MON–FRI: 4:00 PM–8:00 PM SAT: 10:00 AM–7:00 PM SUN: CLOSED

customized to your individual needs is our specialty at the Kroc Center! Find what you need here to reach your personal goals!

Kids Watch Hours MON–FRI: 8:30 AM–1:00 PM & 4:00 PM–8:00 PM SAT: 8:00 AM–4:00 PM SUN: CLOSED

MON-FRI: 11:00 AM–8:30 PM SAT: 11:00 AM–6:30 PM SUN: 11:00 AM–4:30 PM MON-FRI: 4:30 PM–8:00 PM SAT: 12:00 PM–6:00 PM SUN: 12:00 PM–4:00 PM During swim lessons the slide will be closed.

Lap Swim MON-FRI: 5:30 AM–9:00 AM SAT: 7:00 AM–9:00 AM SUN: NONE

Rock Wall Hours

Day Passes

MON–FRI: 4:30 PM–8:00 PM SAT: 11:00 AM–6:15 PM SUN: 12:00 PM–4:00 PM

FACILITY DAY PASS RATES Adult (11+)

$10.00 per day*

Youth (2-10 Years)

$7.50 per day

Family (5 Members or less)

$29.50 per day

Each Additional Family Member

$5.50 per day

Groups of 20 or More

$7.00 per person

Kroc Church Worship SUN: 10:00 AM–11:00 AM

E3 Sunday School SUN: 11:30 AM–12:30 PM

*Includes one fitness drop-in class.

Drop-in Classes

Rock Climbing Pass

DROP-IN CLASS RATES

CLIMB PASS RATES

Non-Member

Member

$2/day

Included in membership

Gold Member

Included in Membership

All Ages

Silver Member/Non-Member

$3.50 per class

† Youths under 11 must be accompanied by a parent or guardian.


Group Fitness Schedule SUNDAY

MONDAY

Cycle

with Mel 5:45am–6:30am

TUESDAY

Early Bird Circuit

with Megan 5:45am–6:45am

WEDNESDAY

Cycle

with Mel 5:45am–6:30am

www.mykroc.org May 9 – May 29 THURSDAY

Early Bird Circuit

with Megan 5:45am–6:45am

Kroc Strength Core Core Kroc Strength with Megan with Megan Conditioning Conditioning with Dawn 8:30am–9:15am

8:30am–9:30am

Cycle Cycle

Zumba ®

with Olga 9:30am–10:30am

8:30am–9:30am

Cycle

with Mel 8:30am–9:15am with Mel 9:30am–10:15am

with Dawn 8:30am–9:15am

Cycle

Silver Circuit with Nicci D. 9:30am–10:15am

Cycle

Cycle

with Dawn 9:30am–10:15am

with Alecia 9:30am–10:15am

Zumba ®

Silver Circuit

with Eriberta 9:30am–10:30am

SATURDAY

Cycle

with Mel 5:45am–6:30am

Bootcamp

Bootcamp

with Michelle 8:30am–9:15am

with Rob 8:30am–9:15am

Cycle

Cardio Kickboxing

with Mel 8:30am–9:15am

with Mel 8:30am–9:15am with Alecia 9:30am–10:15am

FRIDAY

Cycle

with Leah 9:30am–10:15am

with Rob

9:30am–10:15am

Cycle

with Alecia 9:30am–10:15am

Zumba ®

with Nicci D. 9:30am–10:15am

with Maria 9:30am–10:30am

Silver & Strong Aqua Aerobics Silver & Strong Aqua Aerobics Sculpt & Stretch Smart Start* with Dawn 10:30am–11:15am

with Nicci D. 10:30am–11:15am

with Eriberta 10:30am–11:15am

with Nicci D. 10:30am–11:15am

with Meredith 10:30am–11:15am

New Member Orientation

Pilates

Pilates

with Meredith 10:30am–11:15am

with Meredith 10:30am–11:15am

with Staff 10:00am–11:00am

with Staff 11:00am–12:00pm

Cycle

with Rob 10:30am–11:15am

Aqua Zumba ® with Eriberta 11:30am–12:15pm

12/12/12

12/12/12

12/12/12

with Sarah 12:00pm–12:45pm

with Sarah 12:00pm–12:45pm

with Sarah 12:00pm–12:45pm

Aqua Aerobics

Cycle

with Cindy 4:45pm–5:30pm

Cycle

Cycle

with Krista 5:30pm–6:15pm

with Dawn 5:30pm–6:15pm

with Krista 5:30pm–6:15pm

with Dawn 5:30pm–6:15pm

Diesel Strength

Bootcamp

Diesel Strength

Bootcamp

with Rob 5:30pm–6:15pm

Cycle

with Meredith 5:30pm–6:15pm

Cycle

with Rob 6:30pm–7:15pm

with Meredith 6:30pm–7:15pm

Pilates

Zumba ®

with Sarah 6:30pm–7:15pm

Hip-Hop Fitness

with Brittani 6:30pm–7:30pm

with Nicki K. 10:30am–11:15am

Aqua Aerobics

with Cindy 4:45pm–5:30pm

Cycle

Aqua Zumba ®

with Rob 5:30pm–6:15pm

Pilates

with Sarah 6:30pm–7:15pm

with Meredith 5:30pm–6:15pm

Cycle

with Meredith 6:30pm–7:15pm

Active Kids

with Nicki K. 6:30pm–7:30pm

with Staff 6:30pm–7:30pm

Hip-Hop Fitness

with Brittani 6:30pm–7:30pm

Hip-Hop Fitness

with Nicki K. 6:30pm–7:30pm

Yoga

with Rachel 6:30pm–7:30pm

FEE BASED CLASS PUNCH PASS ELIGIBLE GLASS * 1st Saturday of each month

Group X Schedule - Spring 2016  

View our group fitness classes offered this Spring!

Group X Schedule - Spring 2016  

View our group fitness classes offered this Spring!

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