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JOURNEY INTO THE SOUL OF YOU

1 March, 2013

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GREETINGS

Contents

FELLOW BEINGS OF LIGHT AND MATTER The days are notably longer and the weather a little more temperamental as we move into spring. Like wise our bodies begin to feel a little more energetic and a wee bit sporadic as it sheds the winter blood and the nervous system tunes into the season of awakening and renewal. The body may go into high gear and require more rest, or might be getting a little sluggish and requiring more movement to cleanse away the old cells. This is a good month to prepare for your spring cleanse. You can prepare by drinking more water and getting more exercise. Activities outside are great as you can absorb the sun’s rays and the new energies put out by the trees, grasses and wild flowers as their seeds begin to burst into life. This is a natural time of renewal Be the Creator, which you can cooperate with to create more flow Be the Observer, and harmony in your life. Enjoy Nature’s bounty.

Paintings & Poetry by Petra Page 2

Special Events

Blessings and Hugs, ♡Petra

A Not So Personal Story Haiku

Welcome to the 23rd issue.

In the Wilderness of Chaos ~

Enjoy Your Creations.

The Body is Designed for Movement Where Do You Want to Be? Page 3 Schedule Locations and Contact Information

Page 4

The Body is Designed for Movement Special Events

Page 5

You May Fine This of Interest In the Wilderness of Chaos ~ A Not So Personal Story Page 6 Feature Photo

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JOURNEY INTO THE SOUL OF YOU

1 March, 2013

S O UL* A R E X CURS ION S Painting & Poetry By Petra

Come Play With Me

In The Wilderness of Chaos ~ A Not so Personal Story

Will Power There is a lot coming out on the social network about Will Power. Not surprising, as according to the Story Teller, there is less of this primal energy available than we have been use to. We must create more of it by being active. How to do Hop, Skip and Jump. this is difficult if you have not been Expand with each doing so in the past. bounce. Hence all the Don’t let something information that is stump, Your joy even an ounce. coming out now to help us out. It is also helpful to * understand the nature of your Look within. mind. According to Chinese Look Without. QiGong there are two natures to Turn around in a spin. the mind. One is considered the Swing your arms and wisdom mind and the other the shout. emotional mind. We here in the * west have thought of it in terms Embrace your essence. of head and heart. This is not Share your joy. quite accurate and hence a little Become less dense confusion about which to follow. without becoming coy. We often think it is better to follow our heart, but others do better listening to their head. In Haiku reality it is a combination of the two. One Foot, Two Feet This is not unlike Will & Splash Water Spraying Everywhere Power and Love/Discernment

who also work together. Perhaps this is where the mind really lives and the brain is just a recording device to keep track of past occurrences and as a translator, or communicator, between the different organs and energies, a central intelligence hub for the body, mind and soul. With more L/D Energy than W & P energy available, it is easier to be more discerning about things in our life and in those activities we partake in. How then do we translate this to create the things we want to do? Discipline and accountability become more essential rather than forcing things to happen and not worrying about the consequences. Our thoughts become more potent and things can happen much more quickly. The how they happen is a little elusive as the action between cause and affect is less physically visible. We use to be able to tell ourselves to do this or that and we would do it. Now for many this is not so easy to accomplish. Here is where the wisdom mind comes into play. It has the ability to give us direction and L/D gives us the (con’t on page 6)

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JOURNEY INTO THE SOUL OF YOU March 1, 2013

S O UL* A R E X CUR S ION S

Gulf Islands, BC

Special Events Jin Shin Jyutsu® Physio-Philosophy ~ 2 Day Special Topic Class with Ian Harris, The Main Central Vertical, the Spine and the Depths March 9, 10, 2013, Victoria, BC BC Half Arabian Assn Spring Show ~ April 19-21, 2013, Cloverdale Agriplex, BC For Yahweh Class Details See page 5

Yahweh Health/Body ~ May 4/5, 2013, PoCo, BC, Carole Webber, 604.939.6000 www.reflectionsbooks.ca Jin Shin Jyutsu® Physio-Philosophy ~ 5-DAY BASIC SEMINAR, Aug 21-25, 2013 (Wed.-Sun.), Presented by Philomena Dooley, Organized by Rose Murray Phone: (604) 564-5129, Email: jmprkblrose@shaw.ca Yahweh Mind/Spirit ~ Nov 23/24, 2013, PoCo, BC, Carole Webber, 604.939.6000 www.reflectionsbooks.ca

The Body is Designed for Movement Have you ever thought about the foods you eat. Some of them contribute and assists your body to move. This is movement on the inside and just as essential as movement of the outside. This is why a spring cleanse is great to do. The herbs help to draw out the toxins from winter’s rest and prepares the body for the hotter temperatures. If you feel the heat in the summer, try a blood cleanse and see if this helps you to cool down. Generally, in spring liver and kidney cleanses are popular and a parasite cleanse can be very beneficial. Parasite are everywhere and the more stressed an animal raised for food is, a good chance it has had a parasite or two. The herbs used in a cleanse either draws out or creates an unwelcome environment for elements that are undesirable in one‘s (con’t page 5)

Where Do You Want To Be?

Rocky Point, Port Moody, BC In Your Body In Your Mind In Your Motions

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In Your Spirit In Your Soul In Your Life

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JOURNEY INTO THE SOUL OF YOU March 1, 2013

S O UL* A R E X CUR S ION S

Granville Island, Vancouver

S C H ED ULE IN F O RM A TIO N Location

Days

Evenings

Dates Available

Salt Spring Island

Mondays -

Tuesday -

Call for an appointment

Saturdays

Thursday

Not available on dates shown below.

Metro Vancouver HeartQuest Healing Collective

Alternating Saturdays 9-7

March 2, 16, 30 April 13, 18-21, 27

Willow Acres, Ladner, etc

By Special Request

By Special Request

Coquitlam

By Special Request

By Special Request

LOCA TIONS A ND CONTA CT INFORMA TION Location

Address

Phone

Cell

Salt Spring Island

144 Graham Drive

250-537-5996

778-772-3553

HeartQuest Healing Collective

202-1651 Commercial Drive

778-772-3553

778-772-3553

Vancouver

Use if doors are locked

1111 Austin Ave, Coquitlam Email

SoulMind@shaw.ca

778-772-3553

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JOURNEY INTO THE SOUL OF YOU March 1, 2013

S O UL* A R E X CUR S ION S The Body is Designed for Movement (con’t from page 3)

body. In-conjunction with the cleanse it is advisable to drink lots of water, plenty of gentle movement exercises and rest. The more toxic the body, the more advisable to do the above. It greatly helps with the relief of symptoms that can arise from the body purifying itself. If your looking to do a cleanse speak with a herbalist, naturopath, natural nutritional consultant, or homeopath. Nature Sunshine has several types of cleanse available in easy to use packaged formulations. If interested, please contact me.

Special Events If you sign up for all four events on the two weekends, there is a $30 discount if you give me your credit card info or check by April 13th. The discounted price for the four events is $250 (full price $280). You will still be able to bring a new guest free to the Saturday events. Here are the topics. . . .

healthy but we struggle with making any changes that will have long term, beneficial effects. Find out how we can improve our health with a joyful, meaningful approach that will inspire us to live a more active, long life. ($30 off when all four May & November events are paid before April 13th, 2013) (This is not the US Thanksgiving Weekend, it is the following weekend) Sat. Nov. 23rd, 20132:30-4:30pm 'Honey, Where are My Keys? - Keeping Our Minds Alert' (Public Session) $45 (Bring a new participant FREE) Many of us are concerned that we are forgetting things and misplacing objects. Was it us or the object that shifted? The Storyteller will help us to get into synchronicity again so that we don't let life's stresses overwhelm us. We will learn how to cope with the 'now' of life. Sun, Nov. 24th, 2013- 11am - 5/6pm - 'Our Resolve to Stay Mentally & Spiritually Aware' $95 Come with questions about the brain, the mind, the soul or the oversoul and discover how to be continually expanding mentally and spiritually. Hope you will be joining us. Begin thinking of guests you could bring. . . . hugs, Carole

Carole Webber Sat. May 4th, 2013 - 2:30-4:30pm - 'Oh, My 604.939.6000 (work) Aching Body! - Energizing Health Tips' (Public 604.942.2842 (home) Session) $45 (Bring a new participant FREE) www.reflectionsbooks.ca Come with health related questions. We are all experiencing the effects of the energy changes If you would like to be my and we will receive helpful hints on how to cope with these changes in our bodies. guest, please contact Petra Sun. May 5th, 2013- 11am-5/6pm - 'Our (see contact info in the table on page 4) Resolve to be Healthy' $95 We all want to be

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JOURNEY INTO THE SOUL OF YOU March 1, 2013

S O UL* A R E X CUR S ION S and then we create it by our participatory You May Find This of Interest cooperation with the elements that can create our preferred outcome. So instead of telling yourself Life: What are the top 10 things to go do something. Look at what you want to do and feel your desire to do it. Allow your passion that we should be informed about, to pull you to the forces that will create the in life? actions to accomplish what you want. Be by Mike Leary Psychotherapist  watchful for the parts of you that block you from those actions and desires. If these come up, then 1. You will die. look at what it is and ask it to step aside with love. 2. What kind of a person do you want to be. Look again at what you want to do and the desire 3. Keep taking risks till you find your passion for why you want to do it. If it is not important to you, you will likely not do it, or will find it 4. Don't marry for looks, position, excitement, requires a lot of energy and leaves you feeling or money. You just made a  deal with the devil and it will literally cost you your soul. exhausted afterwards. The more you think about a particular 5. Your health, not just now but in the future something, the more you will end up creating is critical. Take care of it. that specific event, whether it is something fearful 6. Honesty, integrity, reliability, decency, or pleasant. This can happen in a flash now, so kindness, and the like, should  become use your wisdom mind to be discerning and use givens in your life where others can easily your emotional mind to connect with the passion see them. of that which you wish to create. 7. Find friends who will give you truthful The other element of importance in feedback. They will save your life. providing the energy is that of movement or 8. Learn to reference from your heart (truth), exercise. It assists the wisdom mind in being not your head nor feelings. clearer and the body to accomplish the task. It 9. Forgive your parents, siblings, children and also strengthens them and provides more Will those who didn't know who you are. Power for when you need this energy. 10. Find a spiritual center which encompasses a greater purpose for being here than just Product Availability yourself.

In The Wilderness of Chaos ~ A Not so Personal Story Will Power (con’t from page 2)

• 5x7 photo cards of paintings or scenery $5.00 or 5 for $20.00 • A selection of gifts and books from Reflections Books available on Salt Spring Island.

definition and glue to formulate our desire. Will •A selection of my cards are now available and Power is available to attract us to that desire at Reflections Books www.reflectionsbooks.ca M I N D * B O D Y * S O U L * H A RM O N I Z A TI O N

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Burnaby Mountain, BC taken by Petra Otten Photographs, poems, artwork and newsletter produced by Petra Otten. Paintings, photos and photo cards are for sale.

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SoulNews March 2013