Another crucial factor that usually deters people from exercising is training equipment, and this is aptly addressed right at the beginning of the program. A gym can provide pretty much all the equipment you need to get through this program successful. However, gym membership is typically expensive for many people so this creates a stumbling block. The best thing about this program is that the exercises taught can also be done with simple training equipment, meaning that you don’t have to buy gym membership or special equipment to achieve your fitness dreams. Some exercises merely require a set of dumbbells and a stability ball to achieve the desired results. How amazing can that be!