Truth About Abs Review Is Truth About Abs a SCAM?
If you’re reading this, chances are you are searching for information about the Truth About Abs weight loss program. The good news is that you’re in the right place. This review is based on user experience from individuals who have personally used the program, so you can be sure that what you read is not marketing hype. The Truth About Abs program is a weight loss and diet program that comprises a series of amazing fat loss concepts that are simple yet very effective if followed correctly. This program is unique because it not only helps you lose excess fat, it also helps you become more fit. Your aim is to lose weight and be energetic, fit, and healthy. With Truth About Abs, you get all this and more. This program contains several exercises and diet guidelines that will help you lose fat as well as get a ripped physique. Truthfully, a lot of people find it hard to keep up with regular exercise, yet without the right exercise, you cannot lose fat. However, this program makes it extremely simple to lose fat, which partly explains why it is very popular. The reason why many people fail to lose fat is because they feel too ‘old’ to manage constant exercise. Others think that exercise might cause dramatic changes to their bodies. But Truth About Abs dispels all those fears right at the beginning. It is a ‘one size fits all’ program that suits all ages, male or female. Anyone can use the concepts and whether you want to develop big muscles or just want a little definition and toning, you can easily adjust the exercises to a level suitable for your needs. Most female users dread the bulky look, but you don’t have to worry about bulking. You can tweak the exercises to achieve well-defined abs, arms and legs without bulking. Another crucial factor that usually deters people from exercising is training equipment, and this is aptly addressed right at the beginning of the program. A gym can provide
pretty much all the equipment you need to get through this program successful. However, gym membership is typically expensive for many people so this creates a stumbling block. The best thing about this program is that the exercises taught can also be done with simple training equipment, meaning that you don’t have to buy gym membership or special equipment to achieve your fitness dreams. Some exercises merely require a set of dumbbells and a stability ball to achieve the desired results. How amazing can that be! Still on training, another great thing about these exercises is that they are adapted for home training too. Besides affordability, there are a number of things that make it hard to keep up with gym schedules, thus most people fail to succeed because of this. Being overweight brings serious self esteem issues that lead to lack of confidence. Typically, a gym is a very intimidating place for such people but thankfully, you can use the comfort of your home to do most of the exercises in this program.
What Should You Expect From This Program? Firstly, the program is split into two main parts. The first part addresses the training bit while the second part is about diet and nutrition. This makes it very easy to understand and follow the Truth About Abs program. However, the workouts have to be done along with the stipulated diet so that you achieve optimal results, and that is to cut body fat to a level that allows the abs to be visibly evident. Admittedly, the program’s title can be a little confusing, but don’t let that mislead you. The truth is that the exercise routines are tailored toward cutting body fat sufficiently enough to expose your abs.
There is a lot of emphasis on the diet section and this is undoubtedly very useful given the importance of diet on fat loss. Also, there’s usually a lot of confusion when it comes to diet, so this program rightly addresses that area in detail. There are several diet plans that you can follow to according to your goals. Each plan has a range of foods that you can easily obtain from your local grocery. There are no exotic ingredients or foods that require special cooking skills. All the recipes can be prepared and cooked at home with ease. The Truth About Abs program gets its appeal from the simplicity with which it delivers its amazing concepts. Most importantly, the program is realistic about people’s lifestyles because the author is, after all, human like any other users. He understands that once in a while, you like to enjoy yourself and may be have a drink with friends. So the program does not completely ban alcohol, but it recommends taking it in moderation. You’ll definitely like this realistic approach. So long as you stay within moderate limits, you can
take a drink once in a while and still get those ripped abs. Of course, time is another crucial factor when it comes to working out. But you don’t have to worry about that because you only need 10 minutes for the abs exercises, 2 to 3 times a week. The benefit of short workouts is that in the long run, they don’t feel like a chore. You start the exercises at the lowest level (level 1) and work your way up until level 8. This is important because it helps break ‘routine’ workouts. Once you get bored at a certain level, you move a notch higher for a bigger challenge. The Truth About Abs program is delivered as an eBook downloaded from the official website. The program’s author is Mike Geary, a fitness guru that focuses on conditioning and definition. He’s commonly known as the ‘abs guru’ because most of his work is focused on helping people gain the much coveted abs using simple and realistic exercise routines, in addition to losing weight. Overall, this program is recommended without any reservation because it is critically acclaimed by independent reviewers as well users. Moreover, your investment is protected by the 60-day money back guarantee so that you can purchase the program with confidence.
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Published on Feb 23, 2013
This program contains several exercises and diet guidelines that will help you lose fat as well as get a ripped physique. Truthfully, a lot...