__MAIN_TEXT__

Page 1


Stackable Bands by Diamonds Direct Designs

5521 North Pennsylvania Ave, Oklahoma City, OK 73112

(405)-608-8802

OfďŹ cial Sponsor of the Oklahoma Sooners

www.diamondsdirect.com


JANUARY 2019

INSIDE

TA B L E O F C O N T E N T S

P.8 P.22

• OKIE HONOR AWARDS

8

• THE HEALTHY CHOICES

22

• METRO FITNESS

38

• FUN IN THE FACTS 48 WEIGHT LOSS

• TRUTH IN THE NUMBERS HUMAN BODY

P.38

49

• SO6IX EATS 52 PANANG THAI RESTAURANT

• SO6IX SUPPORTS

55

• CALENDAR OF EVENTS

58

WOUNDED VETERANS OF OKLAHOMA JANUARY 2019

P.58


LEGAL AND CREDITS

PUBLISHER

Jack McBride jack@so6ix.com

CHIEF OPERATING OFFICER

Lauren Wright lauren@so6ix.com

COPY EDITING

Brittany Dory

PHOTOGRAPHY Lauren Wright

GRAPHIC DESIGNER Kristen McGregor

DISTRIBUTION

Trinity Smith Will Liebl Casey Roberts Jack McBride Lauren Wright

FOR ADVERTISING jack@so6ix.com

©Copyright 2018 JM Publishing L.L.C. and So6ix Magazine. All rights reserved. No part of this publication can be reproduced without prior written consent of Publisher. So6ix Magazine is published monthly and distributed in Norman, Oklahoma City and Edmond. Oklahoma annual subscription rate is $25 per year. Single magazine rate is $6.99 per copy.


Hello! The New Year is here and I am so excited for it. A new year always comes with so much hope and ambition. We all get a fresh start on living the way we want and being the people we aspire to be. I’ve got my list of things I will be focusing on this year for better health, relationships and finances. I hope you’ve made commitments to make this year great and improve certain areas of your life as well. It’s never easy to make changes to your lifestyle, but it is always worth it not only for you, but for others in your life. I wish you the best of luck in all your endeavors this year. No doubt many of you will make eating healthy one of your New Year’s resolutions, as so many of us do. We compiled a great list of local restaurants throughout the metro that are offering healthy choices. Vegan, vegetarian, gluten free and fit friendly – you’ll find a little bit of something for everyone.

me. We watched all month as so many people and businesses worked so hard to get votes. You’re all winners in our eyes! Social media platforms were covered in Okie Honor messages and graphics by what seemed like everyone in OKC, and the overall participation in the voting was tremendous. Just in the two weeks of final Top 5 voting, over 50,000 people voted for who is #1. We are proud to show off all the winners from each category in this issue. We had multiple categories that received votes in the thousands, but where first and second place were separated by only a few votes, so we’ve also included all the runner-ups for each category. It just goes to show: each vote matters. Please congratulate the winners when you visit their businesses, and look for their custom artist-made #1 plaque!

Congratulations are in order for all of our awesome Okie Honor Winners! The continued growth, Happy New Year! recognition, participation and success of the Okie Honor Awards each year keeps shocking


Oklahoma Has Spoken and Voted


You all voted – 50,000+ votes in a 15-day period to be exact – for who you think is #1, on everything from restaurants and yoga studios to food trucks and realtors. You all have told us who you think is the absolute best, and now we are excited to share the winners of the 2018 Okie Honor Awards!

Eats & Drinks COFFEE HOUSE “6COFFEE”

Stella Nova

4716 N. Western Ave., OKC 405.605.2563 stellanova.com RUNNER-UP: GREEN GOODIES

LOCAL CRAFT BEER “6CRAFT”

Vanessa House Beer Company 118 N.W. 8th St., OKC 405.816.4870 vanessahousebeerco.com RUNNER-UP: ANTHEM BREWING COMPANY

BREAKFAST SPOT “6BREAKFAST”

Neighborhood JA.M. N. OKC & Norman 405.242.4161 thatsmyjamok.com

RUNNER-UP: HATCH 8

so6ix.com | JANUARY 2019

BAKERY “6BAKERY”

Green Goodies

5840 N. Classen Blvd. #5, OKC 405.842.2288 greengoodiesokc.com RUNNER-UP: METRO MINIS

BRUNCH SPOT “6BRUNCH”

The Press

1610 N. Gatewood Ave., OKC 405.208.7739 thepressokc.com RUNNER-UP: OKIE TONK CAFÉ


LUNCH SPOT “6LUNCH”

Scottie’s Deli

427 N.W. 23rd St., OKC 405.604.8940 scottiesdeliokc.com RUNNER-UP: FLATIRE BURGER

HAMBURGERS “6BURGER”

Mob Grill

info@mobgrill.com mobgrill.com RUNNER-UP: THE COW CALF-HAY

STEAKHOUSE “6STEAK”

The Ranch

3000 W. Britton Rd., OKC 405.755.3501 ranchsteakhouse.com

BBQ RESTAURANT “6BBQ”

Bedlam BAR-B-Q

610 N.E. 50th St., OKC 405.528.7427 facebook.com/bedlambarbq RUNNER-UP: EARL’S

SANDWICH SHOP “6SANDWICH”

City Bites

18 locations citywide citybites.net RUNNER-UP: SCOTTIE’S DELI

RUNNER-UP: MAHOGANY PRIME STEAKHOUSE

PIZZA “6PIZZA”

Hall’s Pizza Kitchen

1004 N. Hudson Ave. #106, OKC 405.600.1991 thehallskitchen.com RUNNER-UP: EMPIRE SLICE HOUSE

GLUTEN-FREE MENU “6GLUTEN”

Green Goodies

5840 N. Classen Blvd. #5, OKC 405.842.2288 greengoodiesokc.com RUNNER-UP: FLATIRE BURGER so6ix.com | JANUARY 2019

9


SEAFOOD “6SEAFOOD”

Off the Hook Seafood and More N. OKC & S. OKC offthehookokc.com

RUNNER-UP: BRENT’S CAJUN SEAFOOD & OYSTER BAR

ITALIAN RESTAURANT “6ITALIAN”

Moni’s Pasta & Pizza

17200 N. May Ave. #700, Edmond 405.285.5991 monisokc.com RUNNER-UP: PAPA DIO’S RESTAURANT & WINE BAR

MEXICAN FOOD “6MEXICAN”

Hacienda Tacos

12086 N. May Ave., OKC 405.254.3140 haciendatacos.com RUNNER-UP: REVOLUCIÓN TAQUERIA & CANTINA

MEDITERRANEAN FOOD “6MED”

Nunu’s Mediterranean Café & Market 3131 W. Memorial Rd., OKC 405.751.7000 nunuscafe.com RUNNER-UP: JERUSALEM MEDITERRANEAN CUISINE

JAPANESE CUISINE “6JAPANESE”

Tamashii Ramen 321 N.W. 8th St., OKC 405.517.0707 tamashiiokc.com

RUNNER-UP: GORO RAMEN

SUSHI “6SUSHI”

Sushi Neko

4318 N. Western Ave., OKC 405.528.8862 sushineko.com RUNNER-UP: THE SUSHI BAR

THAI “6THAI”

Tana Thai

10700 N. May Ave., OKC 405.242.2075 facebook.com/tanathaiokc RUNNER-UP: PANANG THAI RESTAURANT

10

so6ix.com | JANUARY 2019


PHO “6PHO”

Pho Lien Hoa

901 N.W. 23rd St., OKC 405.521.8087 RUNNER-UP: VII ASIAN BISTRO

PUB “6PUB”

Okie Tonk Café

1003 S.W. 19th St., Moore 405.603.8665 okietonk.com RUNNER-UP: SKINNY SLIM’S EDMOND

COCKTAIL “6COCKTAIL”

The Jones Assembly 901 W. Sheridan Ave., OKC 405.212.2378 thejonesassembly.com RUNNER-UP: LUDIVINE

FOOD TRUCK “6TRUCK”

Filipino Fusion filipinofusionokc.com

RUNNER-UP: MOB GRILL

ICE CREAM OR FROYO SPOT “6FROZEN”

Capitals Ice Cream

1006 N. Hudson Ave. #100, OKC 405.600.9966 capitalsicecream.com RUNNER-UP: MENCHIE’S

FINE DINING “6FINEDINE”

Mickey Mantle’s Steakhouse 7 S. Mickey Mantle Dr., OKC 405.272.0777 mickeymantlesteakhouse.com

RUNNER-UP: THE METRO WINE BAR & BISTRO

GERMAN FOOD “6GERMAN”

Fassler Hall

421 N.W. 10th St., OKC 405.609.3300 fasslerhall.com RUNNER-UP: OLD GERMANY


Entertainment ANNUAL FESTIVAL “6FESTIVAL”

Plaza District Festival plazadistrictfestival.com

RUNNER-UP: OKLAHOMA STATE FAIR

LOCAL BAND “6BAND”

Johnny Manchild

facebook.com/johnnymanchild RUNNER-UP: DON’T TELL DENA

PATIO “6PATIO”

The Pump Bar

2425 N. Walker Ave., OKC 405.702.8898 pumpbar.net RUNNER-UP: HANK’S COFFEE 12

so6ix.com | JANUARY 2019

SATURDAY FAMILY FUN SPOT “6FAMILY”

Okie Kids Playground 321 W. 15th St., OKC 405.562.4888 okiekids.com

RUNNER-UP: BRICKOPOLIS

WEDDING VENUE “6WEDDING”

Montellano Event Center 11200 N. Eastern Ave., OKC 405.478.0752 themontellano.com

RUNNER-UP: THE BARN AT THE WOODS


MUSEUM “6MUSEUM”

WINERY OR NEW WINERY “6WINE”

1700 N.E. 63rd St., OKC 405.478.2250 nationalcowboymuseum.org

6000 W. Waterloo Rd., Edmond 405.412.8630 claurenridge.com

National Cowboy & Western Heritage

Clauren Ridge Vineyard and Winery

RUNNER-UP: SCIENCE MUSEUM OKLAHOMA 

RUNNER-UP: WATER’S EDGE WINERY

ADVENTURE “6ADVENTURE”

SPA “6SPA”

3333 W. Hefner Rd., OKC 405.755.7007 scubabrosokc.com

514 N.W. 28th St #3., OKC 405.974.1202 ladystardustokc.com

Scuba Bros

RUNNER-UP: RIVERSPORT ADVENTURES

Lady Stardust Salon RUNNER-UP: HEAVENLY HANDS DAY SPA

LIVE MUSIC VENUE “6MUSIC”

Tower Theatre

425 N.W. 23rd St., OKC 405.708.6937 towertheatreokc.com RUNNER-UP: THE JONES ASSEMBLY so6ix.com | JANUARY 2019

13


Shopping FINE JEWELER “6JEWELER”

LOCAL STORE “6SHOPLOCAL”

5521 N. Pennsylvania Ave., OKC 405.608.8802 diamondsdirect.com

1112 N. Walker Ave. #101, OKC 405.509.6336 chirpsandcheers.com

Diamonds Direct

Chirps and Cheers

RUNNER-UP: BC CLARK

RUNNER-UP: PLENTY MERCANTILE

WOMEN’S CLOTHING STORE “6WCLOTHING”

FLORIST “6FLORIST”

Mode

1227 N. Walker Ave., OKC 405.601.3895 shopmode.fashion

Trochta’s

6700 Broadway Ext., OKC 405.848.3338 trochtasflowers.com RUNNER-UP: TONY FOSS

RUNNER-UP: STELLA RAE’S

SHOE STORE “6SHOES” MEN’S CLOTHING STORE “6MCLOTHING”

Blue Seven

10467 N. May Ave., OKC 405.286.5100 corextremesports.com

RUNNER-UP: BETSY KING

Core Extreme

RUNNER-UP: TRADE MEN’S WARES

FURNITURE STORE “6FURNITURE”

Space 20th Century Modern 3012 N. Pennsylvania Ave., OKC 405.923.8125 space20thcenturymodern.blogspot.com RUNNER-UP: NUVO HOME

7518 N. May Ave., OKC 405.604.5199 myblueseven.com

GIFT STORE “6GIFTSHOP”

Plenty Mercantile

807 N. Broadway Ave., OKC 405.888.7470 plentymercantile.com RUNNER-UP: STARR HOME

MADE IN OK PRODUCTS “6MIOPRO”

Knottedbowties by Ronald Jordan II knottedbowties.com

RUNNER-UP: OKLAHOMA GOURMET POPCORN

14

so6ix.com | JANUARY 2019


so6ix.com | JANUARY 2019

15


Service Providers Or Professionals RADIO TALENT OR PERSONALITY “6RADIO”

Carly Rae – 93.3 JakeFM jakefm.com

RUNNER-UP: JANET – KJ103

BUSINESS OWNER “6BIZ”

Chad Grounds Midtown Barbers

820 N. Western Ave., OKC 405.236.2423 midtownbarbers.net RUNNER-UP: ASHLEY TERRELL – TERRELL CLINIC

HOMEBUILDER “6HOME”

Blue Ribbon Construction

blueribbonok.com RUNNER-UP: HOMES BY TABER

METEOROLOGIST “6WEATHER”

Emily Sutton – KFOR kfor.com

RUNNER-UP: SHELBY HAYS - KOCO 16

so6ix.com | JANUARY 2019

PERSONAL TRAINER “6TRAINER”

Jordan McGuire True Grit Fitness

RUNNER-UP: CHELSEA COOKE

HAIR STYLIST “6HAIR”

Lexi Faught

BARTENDER “6BARTENDER”

lexifaughthair.com

Okie Tonk

COSMETIC SURGEON “6COSMETIC”

Leslie Snow

RUNNER-UP: CHRISTY FARNBACH

CHEF “6CHEF”

Meghan Synco RUNNER-UP: KYNTON WALKER

RUNNER-UP: TAYLOR MAUK

Dr. Mendy Terrell

5025 Gaillardia Corporate Place Suite E., OKC 405.302.0060 liposuctionokc.com RUNNER-UP: DR. TIM LOVE


DENTIST “6DENTIST”

Dr. Pete Swan

5700 N.W. 135th St., OKC 405.720.2828 allsmilesokc.com RUNNER-UP: DR. BEN PINKSTON

MEDICAL SPA “6MEDSPA”

CROSSFIT GYM “6CROSSFIT”

3209 N.W. Expressway, OKC 405.486.7450 bellaluceokc.com

Edmond, Midwest City, West OKC crossfitcomplete.com

Bella Luce Med Spa

CrossFit Complete

RUNNER-UP: CROSSFIT NEVER BROKEN

RUNNER-UP: TERRELL CLINIC

GYM “6GYM” MAKEUP ARTIST “6MAKEUP”

Ericka Alyse

RUNNER-UP: ALYXIS NOWLIN

CHIROPRACTOR “6CHIRO”

Shawna Ortiz

6444 N.W. Expressway, OKC 405.470.6415 frontierfamilychiropractic.com RUNNER-UP: DAN PRINCE

NON-PROFIT ORGANIZATION “6NON”

Calm Waters

4334 Northwest Expressway, OKC 405.841.4800 calmwaters.org RUNNER-UP: OK HUMANE

True Grit Fitness

14809 Santa Fe Crossing Dr., Edmond 405.751.4748 truegrit-ok.com RUNNER-UP: FITCAMP 180

LOCAL BANK “6BANK”

FNB Community Bank Midwest City, Moore, Del City, Choctaw, Harrah fnbmwc.com

RUNNER-UP: QUAIL CREEK BANK

SALON “6SALON”

The Tequila Daisy Hair Lounge

709 S. Air Depot Blvd. C, Midwest City 405.751.5554 facebook.com/tequiladaisyhair RUNNER-UP: HIGH SOCIETY HAIR COMPANY

so6ix.com | JANUARY 2019

17


PLACE TO VOLUNTEER “6VOLUNTEER”

Interim Healthcare of Oklahoma City

3613 N.W. 56th St. Suite 385, OKC 405.848.3555 interimhealthcare.com RUNNER-UP: CENTRAL OKLAHOMA HUMANE SOCIETY

NAIL SALON “6NAIL”

Zitta Nails

6482 Avondale Dr., Nichols Hills 405.761.6231 instagram.com/zitta.nails RUNNER-UP: POLISHED NAIL SALON

BEST NEW BUSINESS OF 2018 “6NEWBIZ”

Midtown Barbers

820 N. Western Ave., OKC 405.236.2423 midtownbarbers.net RUNNER-UP: LADY STARDUST SALON

BEST TELEVISION REPORTER OR ANCHOR “6REPORT”

Jessica Schambach koco.com

RUNNER-UP: LACEY LETT

18

so6ix.com | JANUARY 2019


REALTOR “6REAL”

David Sterling 405.606.5791 davidsterling.net

RUNNER-UP: SHANE WILLARD

INTERIOR DESIGNER “6DESIGNER” OPTICAL “6OPTICAL”

Dick Story Optical

5631 N. Pennsylvania Ave., OKC 405.843.1538 dickstoryoptical.com

Tracee Strong

9235 N. Pennsylvania Ave., OKC 405.608.8001 nuvo-home.myshopify.com RUNNER-UP: DOVETAIL STUDIO

RUNNER-UP: BRIXTON EYE CLINIC

VETERINARIAN “6VET” ELECTRICIAN “6ELECTRICIAN”

Ritchie Electric Inc. 405.250.2889 ritchieelectric.com

RUNNER-UP: ROSS ELECTRIC

405 Vet Animal Hospital 7101 N.W 150th St. Suite 108, OKC 405.562.4998 405vet.com

RUNNER-UP: WARWICK ANIMAL HOSPITAL

YOGA “6YOGA”

This Land Yoga

600 N.W. 23rd St. #208, OKC 405.905.5181 thislandyoga.com RUNNER-UP: SOUL YOGA


22

so6ix.com | JANUARY 2019


D

N INI

G OUT IN O KC

The

Healthy Choices YOU’VE HEARD IT BEFORE BUT WE’LL JUST SAY IT AGAIN: YOU CAN’T OUTWORK A BAD DIET. What you put into your body is oh-so-important – it may be the most important aspect of health and fitness. But that doesn’t mean you have to sacrifice social time or give up some of your favorite spots.

Luckily,

there are so many local

restaurants that offer healthier choices for breakfast, lunch and dinner, and we put some of our favorites into a list for you!

THESE PLACES DON’T COMPROMISE ON FLAVOR, EITHER. Make it a goal to try at least one new healthy dish in the metro this month and you just might find you love it.

We sure do. so6ix.com | JANUARY 2019

23


Musashi's 4315 N. WESTERN AVE. OKLAHOMA CITY, 73118 MUSASHIS.COM 405.602.5623

24

so6ix.com | JANUARY 2019

Seared Ahi Tuna Salad y y Black Sesame Seed Seared Tuna y y Spring Mix y y House-Made Goma Sauce


The Greens Country Club 13100 GREEN VALLEY DR.

OKLAHOMA CITY

73120

THEGREENSCC.COM 405.751.6266 FIT FRIENDLY “ORIGINAL” Grilled chicken breast, heirloom grit cake, poached egg, avocado, red pepper coulis, and chimichurri so6ix.com | JANUARY 2019

25


Okie Pokie 2418 N. GUERNSEY AVE OKLAHOMA CITY, 73103 NOODEEOKIEPOKIE.COM 405.605.5272

Tropical Tuna yy yy yy yy yy yy yy yy

White Rice Tuna Togarashi Sauce Mango Salsa Guacamole Scallions Fried Onions Tobiko

Aloha Bowl yy yy yy yy yy yy yy

26

so6ix.com | JANUARY 2019

White Rice Tuna Scallions Cucumber Red Onion Sesame Oil Soy Sauce


Southwestern Comfort Food

The Press

1610 N. GATEWOOD AVE.

OKLAHOMA CITY

73106

THEPRESSOKC.COM 405.208.7739

GREENS & BEANS Massaged kale, pinto and black beans, quinoa, red bell pepper, toasted corn, house dressing and lemon

so6ix.com | JANUARY 2019

27


Scottie's Deli 427 N.W. 23RD ST.

OKLAHOMA CITY, 73103 SCOTTIESDELIOKC.COM 405.604.8940

28

so6ix.com | JANUARY 2019

Scottie’s Salad yy yy yy yy yy yy yy yy yy yy

Romaine Red Cabbage Chicken Bacon Ham Tomato Olives Red Onion Cucumber Cheddar


The

Red Cup 3122 N. CLASSEN BLVD. OKLAHOMA CITY, 73118 THEREDCUPOKC.COM 405.525.3430

Chicano Salad yy yy yy yy yy yy yy yy yy yy yy yy

Organic Corn Tortilla Chips Red Beans Ground Tofu Local Greens Tomatoes Jalapeños Onions Black Olives Crema Salsa Avocado Lemon Chile Vinaigrette

Calikid Burger yy yy yy yy yy yy yy yy yy yy

House Bun Plant-Based Patty Avocado Coconut Bacon Cashew Cream Cheese Local Greens Tomato Onion Good Burger Sauce Jalapeños so6ix.com | JANUARY 2019

29


Neighborhood JA.M. 15124 LLEYTON’S COURT, EDMOND 73013 405.242.4161 QUINOA POWER BOWL

ACAI BOWL

Roasted sweet potatoes, black

Blended acai, bananas, and soy

beans, corn, quinoa with green

milk, topped with house-made

apples, roasted Campari tomatoes,

granola with nuts, seasonal fruit

red bell peppers, avocado,

and toasted coconut

red onion, and kale tossed in honey yogurt vinaigrette 30

THATSMYJAMOK.COM

so6ix.com | JANUARY 2019


Raspberries n’ Crème 2925 LAKESIDE CIRCLE

OKLAHOMA CITY

73120

RASPBERRIESNCREME.COM 405.755.3560 BUCKET OF SALAD Romaine, iceberg lettuce, tomatoes, roasted pumpkin seeds, boiled eggs, and blue cheese with ranch and house dressing so6ix.com | JANUARY 2019

31


Yokozuna 13230 PAWNEE DR. OKLAHOMA CITY, 73114 YOKOZUNASUSHI.COM 405.500.1020

Miso Sesame Chicken Salad yy yy yy yy yy

Sliced Chicken Shaved Red and Napa Cabbage Green and Red Onions Cashews Red Curry Puffed Rice

Grilled Salmon y y Sweet Soy Reduction y y Steamed Rice y y Seasonal Vegetables

32

so6ix.com | JANUARY 2019


Guyutes 730 N.W. 23RD ST. OKLAHOMA CITY, 73103 GUYUTES.COM 405.702.6960

Story of the Pear yy yy yy yy yy

Poached Pear Blue Cheese Crumbles Candied Walnuts Arugula Tossed in a Red Wine Emulsion

so6ix.com | JANUARY 2019

33


The Loaded Bowl 1211 S.W. 2ND ST.

OKLAHOMA CITY

SOUTHWEST QUINOA BOWL

73108

THELOADEDBOWLOKC.COM 405.820.9599

34

so6ix.com | JANUARY 2019

Seasoned quinoa tossed with black beans, cashew queso, green chile sauce, and corn on a bed of fresh spinach topped with fresh pico, guacamole, chips and salsa


Café � 14101 N. MAY AVE., OKLAHOMA CITY 73134 405.748.3354

CAFE7OKC.COM

SIGNATURE SALAD Romaine lettuce and field greens, fresh roasted chicken breast, cranberries, apples, toasted walnuts, tomatoes and bacon, tossed with balsamic dressing

so6ix.com | JANUARY 2019

35


嘀椀猀椀琀 唀猀 一漀眀 䀀 ㈀㐀㄀㠀 一 䜀甀攀爀渀猀攀礀 䄀瘀攀 伀欀氀愀栀漀洀愀 䌀椀琀礀Ⰰ 伀䬀 㜀㌀㄀ ㌀

伀䬀椀攀 倀漀欀椀攀 䨀漀椀渀猀  36

so6ix.com | JANUARY 2019

㈀ ㄀㤀


NEW YEAR • NEW YOU It’s time to get out the workout pants and throw on some tennis shoes, roll out the old yoga mat and get to work. There are many different types of workouts and they’re all great for their own reasons! From high-intensity to slow and hot, there’s something out there for every age, body type and determination. The local business owners in the OKC metro area offer so many great workouts. Take a read through this list and find a workout that might suit you, and then find the location or business that’s closest to you and get to work! It takes 21 days to form a habit. Be proud of yourself, stick with it and take your health into your own hands. Happy sweating!

38

so6ix.com | JANUARY 2019


so6ix.com | JANUARY 2019

39


CrossFit has one of the largest followings of any fitness style, and it was only founded 19 years ago, in 2000. There are CrossFit gyms in 142 countries across 7 continents. It quickly became one of Oklahoma’s most desired workouts, with CrossFit gyms exploding across the metro. CrossFit is a mixture of varied functional movements performed at a high intensity. The movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. The program is designed for universal scalability – so if you’re a newbie you’ll still be doing the same workout as everyone else, just maybe less weight or fewer reps, and you’ll never be left behind.

IT'S A WORKOUT FOR ALL AGES.

40

KODA CROSSFIT OKC, Norman, Edmond & Tulsa kodacrossfit.com

CROSSFIT LANDRUSH 7308 N.W. 164th St., Edmond crossfitlandrush.com

CROSSFIT EXILE 524 Tower Dr., Moore crossfitexile.com

CROSSFIT OKC 589 Enterprise Dr., Edmond crossfitokc.com

TWICE BITTEN CROSSFIT 3901 N. Tulsa Ave., OKC twicebittencrossfit.com

BIFF’S CROSSFIT 330 S. Mustang Rd., Yukon biffscrossfit.com

CROSSFIT 405 Midtown OKC & Norman crossfit405.com

CROSSFIT COMPLETE Edmond, Midwest City & West OKC crossfitcomplete.com

CROSSFIT KAZE 7413 N.W. 83rd St., OKC crossfitkaze.com

so6ix.com | JANUARY 2019


Pilates is a system of exercises using a special piece of equipment that is designed to improve your physical strength, flexibility and posture and enhance mental awareness. It draws in little aspects from many different types of workouts, like yoga, strength training and meditation. Pilates typically lasts from 30 to 60 minutes. It’s demanding but it’s not always going to make you break a sweat (it depends), since it’s not your typical cardio. It’s all about concentration and breathing, but you’ll definitely feel it in your muscles during each exercise. PILATES ON WESTERN 3712 N. Western Ave., OKC pilatesonwestern.com

ABSOLUTE BALANCE PILATES 5127 N. Shartel Ave., OKC absolutebalance.com

FOUR GRACES PILATES STUDIO 2828 W. Country Club Dr., OKC 4gpstudio.com

BEYOND STUDIOS 714 N. Broadway Ave., OKC thebeyondstudios.com

THE PILATES EDGE 2927 W. Wilshire Blvd., OKC pilates-edge.com

THE PILATES BODY 7630 N. Western, OKC pilatesbodyokc.com

THIS LOWIMPACT WORKOUT IS GREAT FOR ALL AGES.

so6ix.com | JANUARY 2019

41


Bootcamp-style training is popular. It gets results, fast! Bootcamps are in a group setting and are offered multiple times a day in a fixed schedule. The circuit training and high intensity combined make for a powerful workout. It’s hard work, but you’ll see a difference in your fitness and stamina. Most bootcamps interval based on time or reps and combine both cardio and multijoint strength exercises.

COMPLETE BODY BOOT CAMP 10549 N.W. 10th St., OKC facebook.com/ completebodybootcampwestokc TRUE GRIT FITNESS 14809 Santa Fe Crossing Dr., Edmond truegrit-ok.com FITBODY BOOTCAMP 16501 Network Ave., Edmond fitbodybootcamp.com TRAVIS GARZA FITNESS Deer Creek, Edmond, OKC, Midwest City, Moore & Yukon travisgarza.com FITCAMP 180 14300 N. Lincoln Blvd., Edmond fitcamp180.com ONEHEALTHYBOD FITNESS 14414 N. Lincoln Blvd., Edmond onehealthybod.com

IT’S A TRUE FULL-BODY WORKOUT. 42

so6ix.com | JANUARY 2019


Orange Theory is intense in the best way possible. It’s a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out. Each Orange Theory workout is only an hour long, so you know you’ll be able to make time for it in your daily schedule. You’ll be maximizing your heart rate during the hour between cardio and weight/body work. Each day the workout is different and you’ll move between a rowing machine, a treadmill, and different weight area exercises, like squats, abdominal work, back exercises, and even arm exercises, just to name a few. You wear an Orange Theory heart rate tracker that will provide you data at the end of your workout. With Orange Theory you’ll get your metabolism revving and

YOU’LL NEVER GET BORED WITH YOUR WORKOUT. NICHOLS HILLS 6448 Avondale Dr. 405.367.3166 MOORE 825 S.W. 19th St. 405.703.5259

NORTHWEST OKC 12220 N. MacArthur Blvd. 405.878.8060

EDMOND 3325 S. Boulevard St. 405.445.0809 NORMAN (COMING SOON) 3700 West Robinson 405.271.0889 so6ix.com | JANUARY 2019

43


Yoga has evolved and grown across many different yoga studios. Each yoga studio has a different method and style of teaching and even different classes you can take. Strictly meditation, hot yoga where you’ll sweat (a lot), strength training yoga – there’s a style for everyone. While yoga is typically a slow form of exercise compared to others, there is a great benefit for the entire body, mind and soul.

44

YOGA AT TIFFANY’S 9610 N. May Ave., OKC yogaattiffanys.com

BALANCE.YOGA.BARRE. Edmond, OKC, Norman balanceyogabarre.com

SOUL YOGA 8028 N. May Ave., OKC soulyogaokc.com

HIDDEN DRAGON YOGA 505 E. Sheridan Ave., OKC hiddendragonyoga.com

YOGALAB 1745 N.W. 16th St., OKC yogalabokc.com

405 YOGA 1004 N. Hudson Ave., OKC 405yogaokc.com

THIS LAND YOGA 600 N.W. 23rd St., OKC thislandyoga.com

BODY MIND YOGA 34 E. 33rd St., Edmond bmystudios.com

so6ix.com | JANUARY 2019

YOGA IS A COMBINED EXERCISE OF THE BODY, MIND AND SPIRIT.


GYMS ARE NOTHING NEW, yet many people still prefer this method of workout compared to the newer styles. Gyms are readily available and most of them are open 24 hours. With options like group classes, swimming pools, cardio, weight training and more, there is something for everyone and every age. If you’re new to a gym, sign up for a few classes with one of their trainers so you can learn the gym, learn how to use the equipment, and even learn a few workout regimens before taking over your own training.

DO IT RITE FITNESS 10964 N. May Ave., OKC dofit.life FOUR STAR FITNESS Downtown OKC, NW OKC & Edmond fourstarfitnessokc.com

CLIF FITNESS 6200 W. Memorial Rd., OKC thecliffitness.com

TRIBE GYM 7101 N. Robinson Ave., OKC tribeokc.com THE WEIGHT ROOM 24 3333 W. Hefner Rd., OKC theweightroom24.com

so6ix.com | JANUARY 2019

45


46

so6ix.com | JANUARY 2019


so6ix.com | JANUARY 2019

47


FU N IN THE FAC TS

WEIGHT LOSS A fat cell lives about

7 years

$68

billion

WORTH OF WEIGHT LOSS INDUSTRY

° 66 room

PEOPLE WHO SLEPT IN A

83 115 Calories burned sitting at a desk

Calories burned standing at a desk

PER HOUR

burned

7%

MORE CALORIES WHILE S LEEPI N G CO M PAR ED TO THOSE WHO SLEPT I N A WA R M ER RO O M .

A M E R I C A N A D U LT S D I E T I N G AT A N Y GIVEN MOMENT

More muscle mass in your body TRANSLATES TO more calories burned, even at rest.

50

%


TRUTH IN THE NUMBERS

HUMAN BODY Feeling of thirst when water loss equals

1

%

body weight

60k miles

Water loss that causes fainting

5

%

body weight

Water loss that causes death

10

%

body weight

LENGTH OF BLOOD VESSELS IN THE H U MAN BODY

4 terabytes memory capacity of the human brain

100,000

CHEMICAL REACTIONS OCCUR IN THE HUMAN BRAIN EVERY SECOND.

TIME IT

7 min

TA K E S T H E AV E R AG E PERSON TO FA L L A S L E E P

50,000 cells in your body died and were replaced while you were so6ix.com | JANUARY 2019 49 reading this.


DAYS OF THE MONTH

JA N UA RY 01

04

New Year’s Day

08

Trivia Day

05

National Bird Day

09

12

MEAL PREPPING TIPS & TRICKS • HARD-BOILED EGGS Hard-boil a dozen eggs at a time and store in the fridge for a protein-packed breakfast or snack. • GRILL OR BAKE CHICKEN BREASTS Divide into containers to take in your lunches or get a head start on dinner.

Bubble Bath Day

14

15

Dress Up Your Pet Day

• WASH & CUT Wash and cut vegetables like carrots and celery ahead of time and set in the front of the fridge for a healthy snack that is easy to grab later on.

20

• HEALTHY GRAINS Prep a big batch of a healthy grain like brown rice or quinoa, making it easy to scoop out to pair with lunches or dinners.

National Cheese Lover’s Day

• ON-THE-GO SALADS Prepare salads in a mason jar, keeping the dressing separate. This makes it easy to grab on the go.

27

• SHEET PAN VEGGIES Roast together a combination of veggies like broccoli, sweet potato, green beans, bell pepper and onions on a sheet pan in the oven for a one-pan side or snack for the week.

Take the Stairs Day

Chocolate Cake Day

National Hat Day

21

National Hugging Day

29 National Puzzle Day

National Pharmacist Day

19 National Popcorn Day

25

Opposite Day

31

Backward Day

PuppyMONTH OF THE

MEET SEBASTIAN!

Owners: Cody Schroeder & Sharon Phelan Say hello to Mr. Sebastian, the four-month-old Morkie! This cutie is a mix between a Maltese and a Yorkshire Terrier. He is a happygo-lucky guy who is ready to play, play, and play some more. But when it’s time to nap, he can nap hard. He’ll snuggle up and sleep wherever. He will probably be your best friend if you feed him some turkey – Thanksgiving turkey is his favorite! Thanks to his loving relatives, Sebastian got his fair share over the holidays. His family loves how happy he always is to see them when they walk in the door. He loves everyone he sees, so if you see him out and about, he’ll probably want to give you some lovin’! Want your puppy to be entered for our local puppy of the month? Email: LAUREN@SO6IX.COM 50

so6ix.com | JANUARY 2019


TAPPING TO

the tunes

TRAMPOLINE SHAED IS THAT ALRIGHT? LADY GAGA FALLINGWATER MAGGIE ROGERS

HEALTHY SMOOTHIE RECIPE

BENEFITS OF BERRIES

111 ACAI CALS/ CUP juiced

• Helps promote weight loss and fight off sickness • Packed with high levels of antioxidants

62 BLACKBERRY CALS/ CUP

• Increases collagen production and can beautify complexion • Reduces belly fat and is packed full of vitamins

Credit: hotbeautyhealth.com

84 BLUEBERRY CALS/ CUP

• Improves memory and cognitive function • Can lower bad cholesterol and regulate blood sugar

46 CRANBERRY CALS/ CUP

• Helps prevent and treat UTIs and stomach ulcers • Helps promote cardiovascular health from the combined antioxidants and antiinflammatory components

64 RASPBERRY RASPBERRY MANGO SUNRISE SMOOTHIE INGREDIENTS:

• • • •

1 1/2 cups mango 1 cup frozen raspberries 1 banana 2/3 cup unsweetened almond milk

INSTRUCTIONS:

• • •

2/3 cup orange juice 1 cup ice 3 raspberries for garnish (optional)

1. In a blender, combine raspberries, almond milk and 1/2 cup of ice until smooth and thick. Set aside. 2. In a blender, combine mangoes, banana, orange juice and 1/2 cup of ice until smooth and thick. 3. Pour the raspberry mixture in the cup first. Then pour the mango mixture on top of the raspberry mixture. Top with raspberries for garnish. Sip & enjoy

CALS/ CUP

• Has anti-inflammatory properties that can help ease arthritis pain • Boosts heart health and helps with weight loss

46 STRAWBERRY CALS/ CUP

• Helps regulate blood sugar and decreases the risk of type 2 diabetes • Decreases inflammation, boosts immunity and keeps bones healthy so6ix.com | JANUARY 2019

51


EATS You know that feeling you get when you find someplace special that’s unlike all the rest? That you want to share with everyone? That you just can’t get enough of? That’s Panang Thai. Husband and wife duo Mac and Pin started Panang in 2007 and it’s grown exponentially since then. They’ve expanded to four locations across the metro in north and south Oklahoma City, Moore and Edmond. Let me just say this before we start: if you want to stop reading because Thai food isn’t normally your thing – don’t. Panang will convert any hesitant eater into a fanatic. We dined at the north Oklahoma City location, and the wait staff who took care of us couldn’t have been nicer or more friendly. The atmosphere is modern, warm and inviting. Mac has always had a love for food, and his wife, Pin, has always loved cooking. This combination mixed with a whole lot of hard work, dedication and love has created some out-of-this-world Thai dishes. The menu has so many great options: curries and stir fries, seafood, soups and salads, fried rice, noodles and so much more. The dishes are a mixture of family recipes that have been passed down from Thailand and other places in Asia, and some are chef driven and created. Panang makes every sauce in-house and you can taste the love in every bite. Each dish we tasted was so full of flavor and unlike any other Thai food we’ve had in the past. Whatever you do, order the Four Seasons Salmon. You’ll want to drink the sauce (not joking; it’s that good). It’s one of the best dishes we’ve ever tasted, not just at a Thai restaurant but anywhere in the city. The combination of the crispy salmon with their house sweet-and-sour curry sauce is unbelievably delicious. You can’t go wrong with any option on the menu though, to be honest. They have plenty of meat dishes, but they are also extremely vegetarian friendly. Almost every dish is offered with the option of vegetables or tofu. Have a food allergy? They also take great care of those who are gluten free or dairy free. Extra bonus: not a single dish or food item contains MSG. It’s really, really hard to pick a favorite thing about Panang, but at the top of our list is their incredible lunch special offered Monday through Friday. It’s only $8.75 and you get to select the dishes you’d like from four different sections. The offerings change daily and it’s literally a platter of food that you probably won’t even be able to put a dent in, for under $10. Do yourself a favor and stop by any of their locations for lunch real soon. If you can’t tell, we should probably just go ahead and say it – we love Panang. It’s a quality place, it’s run by the sweetest family, and it’s really, really, really delicious. N. OKC 752-8400 • S. OKC 691-9989 • Moore 759-7676 • Edmond 285-5188 52

so6ix.com | JANUARY 2019

WHAT WE TASTED: CHICKEN SATE Marinated and charbroiled chicken breast served on sticks with peanut sauce and cucumber salad TOM-YUM SHRIMP SOUP Hot and sour soup with mushrooms, tomatoes, onions and cilantro in a rich broth of Thai spices, lemongrass, galangals, lime juice and chili paste CRAB MEAT FRIED RICE Thai-style fried rice with crabmeat, soy sauce, egg, peas, onions and green onions PAD THAI Thin rice noodles stir-fried with shrimp, egg, bean sprouts, ground peanuts, green onions and a homemade sweet and sour sauce SEAFOOD COMBINATION Jumbo shrimp, squid, mussels, scallops, and catfish stir-fried with onions and bell peppers, in a house chili oil sauce and topped with cilantro FOUR SEASONS SALMON Grilled salmon with onions, garlic and chopped bell peppers in a house sweet and sour sauce


M AGAS IN TABLE 3 N.E. 8TH ST., OKC, OK 73104 405.212.2751 | 8THSTREETMARKETOKC.COM The trendy 8th Street Market has a new tenant: Magasin Table! This Vietnamese casual counter is the sister restaurant to the acclaimed Magasin Kitchen in New Orleans. You’ll find traditional food items like pho, buns, banh mi sandwiches, rice bowls and spring rolls with their own little modern Oklahoma twist. Each dish is full of bold flavors, and they’ve got a perfect combination of both sides of the sweet/ spicy spectrum. They are constantly rotating and reinventing their menu, so it’s a place you’re going to want to stop in often to see what’s new and what you must try. We definitely recommend the pork stir-fried noodles. The pork is honey glazed – it’s delicious.

O STER IA 6430 AVONDALE DR., NICHOLS HILLS, OK 73116 405.254.5058 | OSTERIAOKC.COM Osteria is the newest eatery to make a home in Nichols Hills. This new concept comes from award-winning chef Fabio Viviani and local well-known chef Jonathon Stranger. They’re offering a bold and fresh perspective on classic Italian food with a communal neighborhood appeal. The menu is seasonal, so you know you’re getting the best of the best in each season. This is a menu you’re going to want to work your way through. You’re definitely not going to want to miss the truffle potato skins or the Wagyu meatballs, and the fresh salads are all full of flavor. All of their pasta is made in-house, so of course you can’t go wrong there. Each menu item is so unique and well thought out that you can taste the love and authenticity in every dish. Osteria is open every day from 5 p.m. to midnight, but it’s a hot spot so we recommend making reservations.

THE K R OW ’S NE ST BBQ 715 N.W. 16TH ST., OKC, OK 73106 405.430.0116 | THEKROWSNESTBCC.COM The Krow’s Nest is now a part of the long-standing Saint’s in the Plaza District. It’s the fruition of a dream shared by four lifelong friends. They’re producing delicious BBQ for dine-in or catering. They’ve worked countless hours perfecting their flavors, spices, rubs and sauces. They offer the classics, like pulled pork, sliced or chopped brisket, sausage and ribs, but they’re also cooking up delicious piled-high sandwiches that are a must-try, Like the Triple Chrome Dipp – smoked sausage topped with pulled pork, chipotle mustard and a smoked Angus patty. The sides are the star of their own show, with options like seven-cheese mac and cheese and sweet and spicy coleslaw. We can promise you won’t leave this spot feeling hungry. Bring your stretchy pants.

INDU STRY GAST RO LOUNGE 2800 N.W. 140TH ST., OKC, OK 73134 405.470.1261 Though Industry Gastro Lounge is new to town, it’s already building a following of sports fans and beer lovers alike. This modern sports lounge has more TVs than you can count and a great scratch kitchen to keep bellies full. Most people come for the beer selection and numerous sporting events televised daily, but their food menu shouldn’t be overlooked. They have plenty of great options, like pizza, smoked and grilled items, burgers, sandwiches and delicious sides. They offer a wide selection of local brews to watch the Thunder game with, and the lounge’s size makes it a great place for large groups and gatherings.


SUPPORTS

GIVING FOR GOOD

WOUNDED VETERANS OF OKLAHOMA Welcome to our monthly section in which we highlight local charities and nonprofits of all kinds that are doing great things in our city. We believe change can come in all sizes and at all times. The smallest act can turn around so much for even just one person, animal or place. If we can lift up one small aspect of one life, imagine what we can all do when we come together for the greater good of the people in this amazing city. Let’s continue highlighting the Oklahoma Standard, together.

40% Wounded Veterans of Oklahoma assists veterans from all foreign wars, fire departments, police departments and sheriff’s departments.

There are 375,000 registered veterans in the state of OK, with an estimated 425,000 more who are not registered.

The organization does more than 60 hunting, fishing, camping and hiking trips EVERY SINGLE YEAR.

40% OF VETERANS in the state are age 65 and older.

There are more than 400 HOMELESS VETERANS in Oklahoma at any given time.

Wounded Veterans of Oklahoma is stepping up in a big way and focusing on helping veterans within the state of Oklahoma with their everyday struggles and needs. It was founded by James Martin, a veteran himself. He spent 15 years serving in the United States Army and is a disabled veteran. Wounded Veterans of Oklahoma is a 100% volunteer organization. They do a little bit of everything, including taking veterans out on outdoor excursions where they’re able to get out and about, as well as providing opportunities to talk with others and share and bond over their experiences. They want to reach out to as many veterans as possible to help them make ends meet and adapt to civilian life. They help families who might be struggling monetarily with providing a Christmas for their children. They also provide carry and conceal classes. There are many veterans who feel alone, who are struggling because of injuries or circumstances and aren’t able to work or make friends. This organization steps in and creates one giant family among veterans and wounded veterans from all different branches, from the military to local fire and police departments. They’re giving back to those who gave so much so we can enjoy our freedom.

HERE ARE THE WAYS YOU CAN HELP DONATE

Donations help with projects and outings for the veterans and much more. 100% of donations go to the veterans and families.

VOLUNTEER

You can contact Wounded Veterans of Oklahoma to see if they need any volunteer help throughout the year.

6310 S. 110th E. Ave., Tulsa, OK 74133 • woundedveteransofoklahoma@gmail.com woundedveteransofoklahoma.org so6ix.com | JANUARY 2019

55


Rip this page out, grab a sharpie and fill it out. Put it on the fridge, by your bedside or in the bathroom. Keep it some place you see often for a friendly reminder of who you want to be in 2019.

TO MAKE THE MOST OUT OF 2019 I WILL LEARN:

I WILL CREATE A NEW HABIT OF:

I WILL IMPROVE:

I WILL VISIT:

I WILL AVOID:

I WILL READ:

I WILL GIVE:

I WILL ACCEPT:

I WILL MAKE TIME FOR:


CALENDAR OF EVENTS

AMARILLO JUNCTION

01 11

Okie Tonk Moore

LIVE MUSIC JANUARY 4

FORT DEFIANCE

MIDAS 13

THE ROOT OKLAHOMA CITY

ALLEY CLUB OKLAHOMA CITY

GARY ALEXANDER

HANK WESTERN

KENDELL’S BAR OKLAHOMA CITY

JR’S PUB & GRILL OKLAHOMA CITY

JANUARY 5

TOWER THEATRE OKLAHOMA CITY

TOWER THEATRE OKLAHOMA CITY

LOST IN EDEN

JANUARY 6

OKIE TONK MOORE

JANUARY 16

DUANE MARK

JANUARY 12

ON HOLIDAY

GRAND CASINO SHAWNEE

THE CHAD TODD BAND

MIDAS 13

BLUE NOTE LOUNGE OKLAHOMA CITY

JANUARY 9

NEWCASTLE CASINO NEWCASTLE

JANUARY 18

PETER ASHER

DJ NAVI

SUPERFREAK

OKIE TONK MOORE

BLUE DOOR OKLAHOMA CITY

SISSY BROWN

AMARILLO JUNCTION

so6ix.com | JANUARY 2019

ADAM HOOD

RED BRICK BAR OKLAHOMA CITY

ANNIE UP

58

SAM RIGGS

AMARILLO JUNCTION

LOST HIGHWAY BAR OKLAHOMA CITY

ANTHEM BREWING COMPANY OKLAHOMA CITY

JANUARY 11

JJ’S ALLEY BRICKTOWN PUB OKLAHOMA CITY

OPOLIS NORMAN

THE LISZT OKLAHOMA CITY

BILLY K BAND

JANUARY 19

HOLLYWOOD CORNERS NORMAN

CHRISTOPHE ACOUSTIC KENDELL’S BAR OKLAHOMA CITY


CALENDAR OF EVENTS

VEARL TOLBERT

01 24

Fred Jones Jr. Museum of Art Norman

LIVE MUSIC PAXTON PENNINGTON THE DELI NORMAN

JANUARY 24

JANUARY 25

JANUARY 30

VEARL TOLBERT

JOHN CALVIN ABNEY & CHRISTY HAYS

THIS WILD LIFE

JANUARY 20

FRED JONES JR. MUSEUM OF ART NORMAN

CHRISTIAN PEARSON

CHRISTY HAYS

OTHELLOS NORMAN

JANUARY 22 SHLUMP FARMERS MARKET OKLAHOMA CITY

THE DELI NORMAN

EVER MORE NEST RED BRICK BAR NORMAN

AS IT IS

JANUARY 23

89TH STREET COLLECTIVE OKLAHOMA CITY

AMARILLO JUNCTION

JESSE COOK

JJ’S ALLEY BRICKTOWN PUB OKLAHOMA CITY

RAGLAND BLUE BONNET NORMAN

TOWER THEATRE OKLAHOMA CITY

BLUE DOOR OKLAHOMA CITY

JANUARY 26 STARS NEWCASTLE CASINO NEWCASTLE

SMELLS LIKE NIRVANA TRIBUTE

THINK TANK NEWCASTLE

AMARILLO JUNCTION JJ’S ALLEY BRICKTOWN PUB OKLAHOMA CITY

JANUARY 31 CHAD ELLIOT THE BLUE DOOR OKLAHOMA CITY

DIAMOND BALLROOM OKLAHOMA CITY

JANUARY 27 PETER MURPHY TOWER THEATRE OKLAHOMA CITY

so6ix.com | JANUARY 2019

59


CALENDAR OF EVENTS

JUSTIN TIMBERLAKE

01 26

Chesapeake Energy Arena Oklahoma City

CONCERTS JANUARY 9-10

JANUARY 19

JANUARY 26

PETER ASHER

KANE BROWN, GRANGER SMITH & RAELYNN

JUSTIN TIMBERLAKE

THE BLUE DOOR OKLAHOMA CITY

JANUARY 11 WADE BOWEN TOWER THEATRE OKLAHOMA CITY

JANUARY 18 LEANN RIMES GRAND CASINO HOTEL & RESORT SHAWNEE

60

so6ix.com | JANUARY 2019

LLOYD NOBLE CENTER NORMAN

POP EVIL DIAMOND BALLROOM OKLAHOMA CITY

JANUARY 25 JOSH ABBOTT BAND DIAMOND BALLROOM OKLAHOMA CITY

CHESAPEAKE ENERGY ARENA OKLAHOMA CITY

MIDLAND RIVERWIND CASINO SHOWPLACE THEATRE NORMAN


CALENDAR OF EVENTS

OKC THUNDER VS LOS ANGELES LAKERS

01 17

Chesapeake Energy Arena Oklahoma City

SPORTS JANUARY 6

JANUARY 15

JANUARY 24

OKC THUNDER VS WASHINGTON WIZARDS

OKC BLUE VS RIO GRANDE VALLEY VIPERS

OKC THUNDER VS NEW ORLEANS PELICANS

CHESAPEAKE ENERGY ARENA OKLAHOMA CITY

COX CONVENTION CENTER OKLAHOMA CITY

CHESAPEAKE ENERGY ARENA OKLAHOMA CITY

JANUARY 8

JANUARY 17

JANUARY 26

OKC BLUE VS AUSTIN SPURS

OKC THUNDER VS LOS ANGELES LAKERS

COX CONVENTION CENTER OKLAHOMA CITY

CHESAPEAKE ENERGY ARENA OKLAHOMA CITY

OSU COWBOYS VS SOUTH CAROLINA GAMECOCKS

JANUARY 9

JANUARY 18

OKC THUNDER VS MINNESOTA TIMBERWOLVES

OKC BLUE VS IOWA WOLVES

CHESAPEAKE ENERGY ARENA OKLAHOMA CITY

JANUARY 12 OKC THUNDER VS SAN ANTONIO SPURS CHESAPEAKE ENERGY ARENA OKLAHOMA CITY

COX CONVENTION CENTER OKLAHOMA CITY

JANUARY 20 OKC BLUE VS SANTA CRUZ WARRIORS COX CONVENTION CENTER OKLAHOMA CITY

JANUARY 22

GALLAGHER-IBA ARENA STILLWATER

OU SOONERS VS VANDERBILT COMMODORES LLOYD NOBLE CENTER NORMAN

JANUARY 27 OKC THUNDER VS MILWAUKEE BUCKS CHESAPEAKE ENERGY ARENA OKLAHOMA CITY

OKC THUNDER VS PORTLAND TRAIL BLAZERS CHESAPEAKE ENERGY ARENA OKLAHOMA CITY

so6ix.com | JANUARY 2019

61


CALENDAR OF EVENTS

MOVIE S 01 04

01 11

62

so6ix.com | JANUARY 2019


CALENDAR OF EVENTS

MOVIE S 01 18

01 25

so6ix.com | JANUARY 2019

63


CALENDAR OF EVENTS

OKC HOME & GARDEN SHOW

01 18-20

Oklahoma State Fair Park Oklahoma City

EVENTS NOW – JANUARY 27

JANUARY 9-11

JANUARY 18-20

DEVON ICE RINK

OKC BROADWAY: PHANTOM OF THE OPERA

OKC HOME & GARDEN SHOW

MYRIAD BOTANICAL GARDENS OKLAHOMA CITY

NOW – JANUARY 27 DOWNTOWN IN DECEMBER ACTIVITIES DOWNTOWN OKLAHOMA CITY

JANUARY 4-5 OKC PHILHARMONIC: REVOLUTION – THE BEATLES SYMPHONIC EXPERIENCE CIVIC CENTER MUSIC HALL OKLAHOMA CITY

64

so6ix.com | JANUARY 2019

CIVIC CENTER MUSIC HALL OKLAHOMA CITY

JANUARY 11-13 OKLAHOMA BOAT, RV & TACKLE SHOW OKLAHOMA STATE FAIR PARK OKLAHOMA CITY

OKLAHOMA STATE FAIR PARK OKLAHOMA CITY

INTERNATIONAL FINALS RODEO OKLAHOMA STATE FAIR PARK OKLAHOMA CITY

OKLAHOMA WINTER BEAD & JEWELRY SHOW

JANUARY 12

OKLAHOMA STATE FAIR PARK OKLAHOMA CITY

OKLAHOMA BLUEGRASS CLUB SHOW

JANUARY 19

OKLAHOMA COUNTRY WESTERN MUSEUM & HALL OF FAME DEL CITY

KEN JEONG COMEDY RIVERWIND CASINO NORMAN


CALENDAR OF EVENTS

RUSSIAN NATIONAL BALLET: SWAN LAKE

01 29

Armstrong Auditorium Edmond

EVENTS JANUARY 20-21

JANUARY 26

JANUARY 29

MARTIN LUTHER KING JR. DAY MARCH & CELEBRATION

CHOCOLATE FESTIVAL

RUSSIAN NATIONAL BALLET: SWAN LAKE

CITY OF STILLWATER COMMUNITY CENTER STILLWATER

JANUARY 21 MLK HOLIDAY PARADE IN OKC 2600 N. MARTIN LUTHER KING AVE. OKLAHOMA CITY

JANUARY 25-27 OKLAHOMA CITY BOAT SHOW OKLAHOMA STATE FAIR PARK OKLAHOMA CITY

NORMAN NORTH HIGH SCHOOL NORMAN

ARMSTRONG AUDITORIUM EDMOND

OKC PHILHARMONIC: INDEPENDENT CREATIVITY CIVIC CENTER MUSIC HALL OKLAHOMA CITY

JANUARY 26-27 GREATER OKLAHOMA SURVIVAL EXPO & GUN SHOW OKLAHOMA STATE FAIR PARK OKLAHOMA CITY

so6ix.com | JANUARY 2019

65


THANK YOU FOR NOMINATING US,

SO6IX READERS! MEMBER FDIC


S AV E D Y O U A SEAT okcthunder.com/buytickets


MAGAZINE

FOOD ISSUE

JANUARY 2019

Profile for So6ix

So6ix Magazine January 2019  

Food Issue

So6ix Magazine January 2019  

Food Issue

Profile for so6ix
Advertisement