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GARDEN VARIETY A delicious salad can be low in bad fats and calories and high in nutrition—but only if you choose the right greens and garnishes. BY GERRIE E. SUMMERS

2 4 RE A L H E A LTH S U MMER 2012

Profile for Smart + Strong

Real Health Summer 2012  

Real Health Magazine serves up honest, cutting-edge information for African-Americans on fitness, diet/nutrition, prevention, treatment, sex...

Real Health Summer 2012  

Real Health Magazine serves up honest, cutting-edge information for African-Americans on fitness, diet/nutrition, prevention, treatment, sex...

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