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MAIJS Pirmdiena H

Min.

7 :30

Nodarbība

Treneris/Zāle

JOGA

Maija/ MZ

Otrdiena Min.

:00

8

Nodarbība

BB40 + 20

Trešdiena Treneris/Zāle

Zigis/ VZ

Min.

Nodarbība

Treneris/Zāle

:30

JOGA

Maija/ MZ

:30

PILATES

Zigis/ MZ

Ceturdiena Min.

:00

Nodarbība

BB40 + 20

Treneris/Zāle

Zigis/ VZ

Piektdiena

Sestdiena

Min.

Nodarbība

Treneris/Zāle

:30

JOGA

Maija/ MZ

:30

PILATES

Zigis/ MZ

9 :00

10

BODY TONING (1h 15min)

Zigis/ LZ

:00

STEP+ABL (1h 15min)

Zigis/ LZ

:00

STEP + ABL

Jānis/ LZ

11 :00 BODY ART PURE 12 :00 BODY TONING PILATES :30

Zigis/ JZ Jānis/ LZ Dace/ MZ

:00 :00

HATHA JOGA STEP + ABL

Maija/ JZ Inga/ LZ

:00 :00 :30

Dace/ LZ

:00

PILATES

Dace/ LZ

:00 FAT BURNER

BODY ART STEP + ABL PILATES

Zigis/ JZ Jānis/ LZ Dace/ MZ

:00 HATHA JOGA :00 BODY TONING

Maija/ JZ Inga/ LZ

:00 :00 :30

CARDIO BURN bodyART PURE BB30+30

Inga/ LZ Zigis/ JZ Jānis/ VZ

Dace/ LZ

:00

Dace/ LZ

:00

PILATES

Dace/ LZ

Min.

Nodarbība

Treneris/Zāle

14 16

17

18

FAT BURNER

Treneris/Zāle

:00

BB40 + 20

Madara/ VZ :15

STEP + ABL

:00 :30

FAT KILLER BB CROSS

Madara/ LZ :30 Zigis/  VZ

bodyART PURE

:00

AEROBIC

:30 CALLANETICS STEP ENERGY

:00 BODY BALLET

Jānis/ LZ Irina V./ MZ Zigis/ LZ

:00 BODY CONDITION :30

PILATES

Danute/ LZ :00 Zigis/ JZ

Jānis/ LZ Zigis/ JZ

:00 :30

BB40 + 20 FAT KILLER BB CROSS

:00 CARDIO BURN

Irina S./ LZ :00 :30

Sekojiet  jaunumiem  un   izmaiņām  šeit:                    sports.kolonna.com                        twitter.com/SKCentrs         draugiem.lv/sportaklubscentrs            facebook.com/SKCentrs          

BB30 + 30

Madara/ LZ :00 Aivars/ VZ

Madara/ LZ :30 Zigis/ VZ

Inga/ LZ

:30 CALLANETICS Irina V./ MZ

TONING Danute/ LZ :00 BODY :00 BODY TONING BB CROSS :00 Madara/ VZ FAT KILLER

Madara/ VZ :15 BODY TONING Danute/ LZ :00

STEP + ABL

Zigis/ LZ

PILATES

Zigis/ JZ

:30 :30 :30

:00 LADY FITNESS

Jānis/ LZ :00

:30 bodyART PURE

Zigis/ JZ

BB40 + 20

Madara/ VZ

JUST DANCE BB CROSS HATHA JOGA

Irina S./ LZ Zigis/ VZ Maija/ JZ

FAT KILLER

Madara/MZ

:30 bodyART Deep-Work

9 10

:00 CALLANETICS Irina V./ MZ :00 :00 CARDIO JAM Zigis/ LZ :00 :00 HATHA JOGA Maija/ MZ :00 :00 BB CROSS Zigis/ VZ

AUTENTIC JAZZ BB40+20 BB CROSS

:00 SLOWLY & STRONG :00 BODY TONING

:00 BODY TONING

Inga/ LZ

Zigis/ LZ Jānis/ VZ Zigis/ VZ

:30

FAT KILLER

Madara/ LZ

BB30 + 30

Aivars/ VZ

11 12

Inga/ LZ Inga/ LZ

13 14 16

17

18

Zigis/ LZ

:00 STEP ENERGY Danute/ LZ :00 BB CROSS Madara/ VZ

Danute/ LZ :00

H

8 :30 bodyART FLOW Zigis/ JZ :00 BODY TONING Irina V./ MZ

:30 YOGA WITH BALLS Jevgēnija/ JZ

19 :00 20

PILATES

Nodarbība

7

13 :00

Svētdiena Min.

19 20

Skaidrojumi: LZ  -­‐  Lielā  Zāle MZ  -­‐  Mazā  Zāle VZ  -­‐  Velo  Zāle JZ  -­‐  Jogas  Zāle


nodarbību grafiks maijam  

nodarbību grafiks maijam

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