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MAIJS Pirmdiena H

Min.

7 :30

Nodarbība

Treneris/Zāle

JOGA

Maija/ MZ

Otrdiena Min.

:00 :00

8

Nodarbība

BB40 + 20 bodyART

Trešdiena Treneris/Zāle

Zigis/ VZ Iness/ JZ

Min.

Nodarbība

Treneris/Zāle

:30

JOGA

Maija/ MZ

:30

PILATES

Zigis/ MZ

Ceturdiena Min.

:00 :00

Nodarbība

BB40 + 20 bodyART

Treneris/Zāle

Zigis/ VZ Iness/ JZ

Piektdiena

Sestdiena

Min.

Nodarbība

Treneris/Zāle

:30

JOGA

Maija/ MZ

:30

PILATES

Zigis/ MZ

9 :00

10

BODY TONING (1h 15min)

Zigis/ LZ

:00

STEP+ABL (1h 15min)

Zigis/ LZ

:00

STEP + ABL

Jānis/ LZ

11 :00 BODY ART PURE :00 BODY TONING PILATES :30

Zigis/ JZ Jānis/ LZ Dace/ MZ

:00 :00

HATHA JOGA STEP + ABL

Maija/ JZ Inga/ LZ

:00 :00 :30

BODY ART STEP + ABL PILATES

Zigis/ JZ Jānis/ LZ Dace/ MZ

:00 :00

HATHA JOGA BODY TONING

Maija/ JZ Inga/ LZ

:00 :00 :30

BODY TONING bodyART PURE BB30+30

Inga/ LZ Zigis/ JZ Jānis/ VZ

14

:00

FAT BURNER

Dace/ LZ

:00

PILATES

Dace/ LZ

:00

FAT BURNER

Dace/ LZ

:00

PILATES

Dace/ LZ

:00

PILATES

Dace/ LZ

16

:00

BB40 + 20

Madara/ VZ

:00 :30

FAT KILLER BB CROSS

Madara/ LZ Zigis/ VZ

18 :30

:00 :15

AEROBICA MIX bodyART CALLANETICS

Jānis/ LZ Iness/ JZ Irina V./ MZ

19 :00

STEP ENERGY

Zigis/ LZ

:00

BODY BALLET

Irina S./ LZ

12

Min.

Nodarbība

Treneris/Zāle

17

20

bodyART PURE

Zigis/ JZ

:00

BODY CONDITION

Jānis/ LZ

:30

PILATES

Zigis/ JZ

:00

BB CROSS

Madara/ VZ

:00

FAT KILLER

Madara/ LZ

:30

BB30 + 30

Aivars/ VZ

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:00

BB40 + 20

:00 :30

FAT KILLER BB CROSS

:00 STEP + ABL bodyART :15 :30 CALLANETICS :00

BODY TONING

Madara/ VZ Madara/ LZ :30 Zigis/ VZ Inga/ LZ Iness/ JZ Irina V./ MZ Zigis/ LZ

PILATES

Zigis/ JZ

:00

BB40 + 20

Madara/ VZ

:30 :30 :30

JUST DANCE BB CROSS HATHA JOGA

Irina S./ LZ Zigis/ VZ Maija/ JZ

FAT KILLER

Madara/ MZ

:00

LADY FITNESS

Jānis/ LZ

:00

:30

bodyART PURE

Zigis/ JZ

:30 bodyART Deep-Work

:00

BB CROSS

Madara/ VZ

:00

FAT KILLER

Madara/ LZ

:30

BB30 + 30

Aivars/ VZ

Nodarbība

Treneris/Zāle

H 7 8 9

:30 :00

bodyART FLOW BODY TONING

Iness/ JZ Irina V./ MZ

:00 :00 :00 :00

CALLANETICS CARDIO JAM HATHA JOGA BB CROSS

Irina V./ MZ :00 Zigis/ LZ :00 Maija/ MZ :00 Zigis/ VZ

13

:30

Svētdiena Min.

:00

BODY TONING

10 AUTENTIC JAZZ BB40+20 BB CROSS

Zigis/ LZ Jānis/ VZ Zigis/ VZ

11 12

:00

SLOWLY & STRONG

Inga/ LZ

:00

BODY TONING

Inga/ LZ

:30

YOGA WITH BALLS

Jevgēnija/ JZ

Inga/ LZ

13 14 16 17

18

Zigis/ LZ

19 20

Skaidrojumi: LZ -­‐  Lielā  Zāle MZ  -­‐  Mazā  Zāle VZ  -­‐  Velo  Zāle JZ  -­‐  Jogas  Zāle

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