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the nose, you can handle it better. Boxing not only clears your mind, helps you shed a few excess pounds and makes you fit and beautiful, but also inspires resilience, shapes your personality and increases your self-confidence.

✗✗ Boxing training is an allencompassing training w h i c h re q u i re s a l l m o t o r skills and, due to the c o m b a t a s p e c t , e f f e c t i v e ly influences and benefits y o u r p e r s o n a l i t y p ro f i le .

LADIES BOX CAMP The Ladies Box Camp takes place in the Hotel Miramonte

✗ ✗ T h e re a re fe w t y p e s o f s p o r t w h e re yo u r e n t i re o rg a n i s m is utilised during training a s c o m p re h e n s i v e ly a s boxing.

i n B a d G a s t e i n a n d i n t ro d u c e s you to the basics of boxing in a ro u n d f o u r d a y s . NEXT DATE: 17- 21 APRIL

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