Simply The Best Magazine Jan/Feb 2022

simply the best

WELLNESS TRENDS FOR THE NEW YEAR

january/february 2022

COZY & CHIC

WINTER STYLE

www.simplythebestmagazine.com

US $5.95

JANUARY/FEBRUARY 2022

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SHOP DIN •

The Agency Kitchen & Bar Apricot Lane Arsy-Varsy Jewelry & Decor AT&T Batch Gastropub Brooke and Arrow Burt & Max’s Bar and Grille Care Dental

Chase Bank Chico’s Club Champion Coldwell Banker Realty Color Me Mine Curated Home Deka Lash Dos Amigos Tacos

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471 Royal Palm Way, Boca Raton, FL 33432 Listed for $13,300,000 NEW CONSTRUCTION COMING SOON Soon to be built in the prestigious Royal Palm Yacht & Country Club, a modern/contemporary home overlooking the 2nd, 3rd & 4th fairways on the Jack Nicklaus designed golf course. “To be built” by award winning builder Bloomfield Construction Inc., the home will feature 5 bedrooms, 6 full baths plus a cabana bath and powder room with 7,690 sq. ft. under air and 10,146 total sq. ft. Master suite will be on the main level and four en-suite bedrooms will be on the second floor with a loft and gym/hobby room. Additional property details include first and second floor laundry rooms, a wine room, club room with bar and pool table, office, dining area, gourmet kitchen, fireplace, elevator and the latest “state of the art” home atuomation. Exterior details include a covered lanai, summer kitchen with BBQ and pizza oven, oversized pool, spa and sun-shelf with magnificent water features and replica grass for low maintenence.

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PERLA LICHI DESIGN A VERSATILE & EXPERIENCED INTERIOR DESIGN FIRM

We create interiors in the client’s preferred style: Classic, Modern, Palatial — or anything in between.

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contents

FEATURES 60

Mateus Art

64

Lip Service

68

Shifting Wellness Attitudes Shape 2022 Fitness Trends

Dua Lipa

28

IN EVERY ISSUE 22

From the Publisher

24

From the Editor

26

Mailbag

28

South Florida + Life + Style

34

Beauty Buzz

40

South Florida Style

52

Destinations

76

Neighbors

81

Spotlight

85

Location, Location, Location

92

Hot Property

99

Spotlight

The best tips & trends + the newest products Achieving South Florida style has never been so simple

365 Ocean

Foster Security

G&L Transcription Real Estate directory

Luxury Real Estate throughout the world

Posh House

121 Good Advice 139 Bon Vivant

News, views and tips from experts and professionals

Restaurants, recipes, wine and spirits

146 On The Table

Powerful Pairings

152 Tastings

Walt’s American Grille & Bar

158 Mix It Up

Cool Nights, Warm Drinks

164 Select Spirits 173 Spotlight

60

3 Titan Wine Regions of the World

Royal Bee Med Spa Revival Boutique

182 Spotlight

Podpopuli

186 Spotlight

Dr. Stacy Musselman and The Quantum Care Program

190 People Watching

Out and about around South Florida

200 Finale 18 | simplythebestmagazine.com

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Cover photo: Sara Jaye Weiss/Shutterstock

Sara Jaye Weiss/Shutterstock

178 Neighbors

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A MASSAGE FOR YOUR MIND + A VACATION FROM YOUR BODY

Floating is a form of therapy that reduces stress, pain, depression & anxiety while improving sleep quality, skin health, creativity and performance.

DIGITAL DETOX WE ALSO OFFER Betar® Sound Therapy

Sauna Service

PUBLISHER Adam Goodkin adam@goodpresspublishing.com EDITOR Jenny L. Lemoine jenny@goodpresspublishing.com ART DIRECTOR Nancy Kumpulainen art_director@goodpresspublishing.com STAFF WRITERS Deby Goldfarb, Jill Kaplan, Judy Kirkwood CONTRIBUTING WRITERS Phil Bloom, Andy Cagnetta, Dr. John Conde, Dr. Ronnie Greissman, Dr. Karen Herman, Stu Nudelman, Dr. Raul J. Rodriguez, Arthur Rottenstein, Dr. Adnan Shariff, Kenny Spahn, Gary Townsend MARKETING MANAGERS Lisa Litt lisaJ817@gmail.com

FLOAT PLUS 5612 S Dixie Hwy, Ste 102 West Palm Beach, FL 33405

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F LOAT P LUS . N E T

owner@floatplus.net

Only a woman with thinning hair could have created a solution this amazing!

Meet Elline Surianello, LeMetric founder & client, a hair loss specialist who created a customized method of hair replacement for women using natural, high quality hair.

THE LeMetric Hair System LETS YOU WASH, STYLE, SLEEP OR EVEN SWIM IN IT AS IF IT WERE YOUR OWN! Elline has helped thousands of women in her New York City salon and now brings her service to:

DONNA PASCOE SALON 124 S. FEDERAL HWY. BOCA RATON, FL For a complimentary consultation, call 800-217-9052 or email elline@lemetric.com 20 | simplythebestmagazine.com

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Alison Bernstein alison@goodpresspublishing.com Dana Rhinesmith dana@simplythebestdigital.com Judy Kanter judy@simplythebestdigital.com Jackie Miguel jackie@simplythebestdigital.com Andrew Thomas andrew@simplythebestdigital.com Paul Tavares paul@simplythebestdigital.com Anthony Laurie anthony@simplythebestdigital.com STB DIGITAL

CHIEF MARKETING OFFICER Peter Dimaira seoguystbpr@gmail.com CHIEF OPERATIONS OFFICER Angelique Rosado angie@simplythebestpr.com DIGITAL MARKETING DIRECTOR Ariel Tilayoff simplythebestdigital@gmail.com GRAPHIC DESIGNERS Ashley Gaze simplythebestdigital3@gmail.com Guito Dorvil guito@simplythebestdigital.com ACCOUNTING Rubia Goodkin rubia@simplythebestdigital.com DISTRIBUTION Shevere, Inc. Good Press Publishing, L.C. 902 Clint Moore Rd #202 Boca Raton, FL 33487 Tel: 561.789.1001 www.simplythebestmagazine.com www.simplythebestdigital.com Simply The Best magazine is available by subscription and on newsstands across South Florida, and is published by Good Press Publishing, L.C. Good Press Publishing, L.C. is not responsible for typographical or production errors or accuracy of information provided by its advertisers. Good Press Publishing, L.C. reserves the right to refuse any advertiser. Unauthorized use or reproduction of editorial content in any way whatsoever without the written consent of Good Press Publishing, L.C. is strictly prohibited. Good Press Publishing, L.C. assumes no responsibility for the advertisers.

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from the publisher

THE TIME IS NOW It’s a new year and we are so excited to be back at work after an extended holiday break. At Simply The Best, we ended 2021 on a high note and exceeded all goals for 2021 in sales and growth — and are on pace to have an amazing 2022.

As I get older, it feels like time is flying by faster and faster each year. Life is short, however I have never been happier!

Business is booming and I have amazing friends and family. What more could anyone ask for?

As I write this, my fiancé and I are busy with final preparations for our upcoming wedding, and we are excited to be sharing this special occasion with a very small group of friends and family. I am fortunate to have both parents with me to walk me down the aisle, and welcome Rubia into our family. Every day of the past 6 years I have spent with Rubia has been a blessing.

I am so happy to have met my soulmate, and am lucky to spend the rest of my life with her.

Our children will be by our sides as best man and bridesmaid for the ceremony. After the wedding, we’ll be taking them both away for a “family” honeymoon to celebrate. We are very blessed and couldn’t be happier. Here’s to a great 2022 and fresh start… Happy New Year!

22 | simplythebestmagazine.com

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from the editor SAYANA ECHAVARRIA Master Aesthetician JIMMY ECHAVARRIA Paramedical Aesthetician

Eyelashes Are Just The Beginning LICENSED & INSURED

Laser Hair Removal Laser Tattoo Removal IPL Facial Treatments IPL Spider Vein Removal EMS Body Sculpting Post Surgery Massages Lymphatic Drainage Massages Skin Tag Removal Lipo Sonic Fibroblast Facial Treatments Hydrafacial Microneedling Facial PRP Treatments Regenerative Hair Treatments Fillers/Botox IV Therapy & Vitamin Shots Lipo B12 Shots Permanent Makeup: Lips, Eyeliner & Brows Weight Loss Hormone Replacement

Email: angellashesmedspa@gmail.com Scheduling: allmdspa.as.me/ @angellashesmedspa @angellashes.medspa

Welcome 2022!

Happy New Year! There’s something about a fresh start that’s really exciting! There is no better time to begin again — maybe you’ll make some lifestyle changes, take up a new hobby, find new inspiration at work — anything is possible!

I must say, business in South Florida is booming, and while we welcomed many

561-421-8311

new clients to the STB family in 2021, this

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year is starting out in record fashion. Entrepreneurship is on the rise, and business people of all ages are branching out from the corporate world to be their own bosses.

In this issue, we feature a multitude of local businesses, which offer all types of signature services. From luxury products and shopping destinations to personal protection, professional advice and holistic healthcare — we continue to not only be a guide for the luxury lifestyle, but also to living the best life South Florida has to offer.

All of this, plus must-have winter style and fashion, delicious recipes, the best of beauty, and a special feature with this is-

F AN

OR MORE I

Dua Lipa.

NF O

SC

sue’s cover model — musician and activist,

Enjoy!

PRESENT THIS OFFER FOR

561.461.1276 | 405 Plaza Real, Boca Raton, FL 33432 H OT WO RX .N ET/ST U D I O/BO CA RATO N-M I Z N E R PA R K 24 | simplythebestmagazine.com

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mailbag

HOLIDAY DELIGHTS The Gift Guide in the November/ December 2021 issue was so great!

I purchased a few of your selections for family and friends and they LOVED their gifts!

Danielle Boca Raton

I have never read your magazine before I saw the amazing Sarah Jessica Parker on the cover (November/ December 2021)! Initially, she was the only reason I turned the pages, but the more I read Simply The Best, the more I enjoyed it. I look forward to seeing the next one soon!

Barb Boynton Beach

The November/December 2021 edition of Simply The Best was fun, fabulous and so festive! I loved reading all of the holiday pages filled with recipes, gifts and drinks for the best time of year!

Amy Boca Raton 26 | simplythebestmagazine.com

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PACKING • MOVING • STORAGE

America’s Finest

A Family Tradition of Excellence

Our uncompromised standards for quality service and customer satisfaction are why White Lion is recognized as the moving world’s industry leader.

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south florida

EAT YOUR HEART OUT: AT THE SOUTH BEACH WINE & FOOD FESTIVAL®

THE 21ST ANNUAL FOOD NETWORK & COOKING CHANNEL SOUTH BEACH WINE & FOOD FESTIVAL PRESENTED BY CAPITAL ONE returns to the sands of Miami Beach February 2427, 2022. The four-day, star-studded gourmet gathering consists of a mix of new and returning fan-favorite events spanning Miami-Dade and Broward counties. The Festival features 400+ of industry’s top chefs, winemakers, spirits producers, celebrities, and culinary personalities throughout the weekend. Tickets are available at www.sobewff.org.

K. ED

UC

All net proceeds from the Festival support its mission to help educate the future leaders of the hospitality industry by benefitin the Cha lin S h l of Hospitality & Tourism ana ement at l rida International University (FIU).

E AT

EA T

.

IN DR

STB PICKS:

EVENT HIGHLIGHTS

FEB. 24: Steak and Whiskey hosted by Michael Symon, the undisputed King of Carnivores!

FEB. 25: The 16th annual Burger Bash® returns as the Red Stripe Burger Bash presented by Schweid & Sons® hosted by Rachael Ray and José Andrés.

AN ICONIC

CELEBRATION

The Festival’s crown jewel, Tribute Dinner, will take place on Saturday, February 26 and honor the outstanding accomplishments of the culinary community’s beloved and iconic Guy Fieri, along with Bill and Peter Deutsch of Deutsch Family Wine & Spirits. James Beard Award-winning chef and 2017 SOBEWFF® Tribute Dinner honoree, José Andrés will serve as the Master of Ceremonies. Later that evening, join Guy Fieri’s Late Night Party under the stars hosted by 90’s icon, GRAMMY® Award-winner and front man of the legendary group RUN DMC, Rev Run.

FEB. 26: Vice City Tapas & Craft Cocktails hosted by Michelle Bernstein will showcase the city’s best bites paired perfectly with Miami-inspired craft cocktails.

FEB. 27: BACARDI Carnival hosted

by Andrew Zimmern returns to close out the 21st annual Festival with the ultimate beach party!

28 | simplythebestmagazine.com

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CANALI ETON HAUPT GRAN SASSO SAMUELSOHN RAVAZZOLO ROBERT GRAHAM SAMUELSOHN STENTSTROM

Photo by Kenneth Appelbaum

Chuck Morgan

561•620•0011 Town Square Shops 21306 St. Andrews Blvd.

Boca Raton, FL 33433 www.GuyLaFerrera.com

Specializing in Custom Made & Ready Made Suits

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life

5

Simple, Natural Ways to Boost Immunity

Your body’s immune system protects against illness and infection, fighting off threats before you even know there’s a problem. Even though your immune system usually does its job automatically, you can give it a boost with habits that promote wellness and support immunity.

1

Eat healthy fruits and vegetables. Although you may not be aware they contain flavonoids, these phytochemicals found in some fruits and veggies are a vital part of maintaining health. Flavonoids are found in colorful fruits and vegetables like cranberries and elderberries. When it comes to power foods, elderberries’ exceptional flavanol levels make them an immune system powerhouse. Especially important during cold and flu season, elderberries can also be enjoyed in a cup of warm tea for instant comfort.

2

Reduce stress with outdoor activity. Keeping physically fit provides numerous health benefits such as reducing stress by being one with nature through taking a walk outside. The sun’s UV rays help your body produce vitamin D, which is important for your bones, blood cells and immune system, as well as helping absorb and use certain nutrients. Yoga and massage can also be used to help stimulate the immune system and promote well-being.

3

Keep a regular sleep schedule. Sleep gives you an opportunity to recharge. This is when cellular regeneration and other healing is most efficient. Keeping a regular routine helps signal to your system that it’s time to rest so you can fall asleep easier and reap the whole-body benefits of a healthy sleep cycle.

4

Wash hands frequently. Especially during the school year, when germs are rampant and easily carried from school to home, you can give your immune system a hand, literally, by frequently scrubbing away germs before they have the chance to attack.

While they’re not an obvious ingredient, mushrooms have been incorporated into healing practices for thousands of years for their immune-boosting, anti-inflammatory and antioxidant-rich properties. There are several powerful medicinal mushrooms but one stand-out is the reishi mushroom, known as the “mushroom of immortality” and “divine plant of longevity.” This anti-inflammatory powerhouse is known to promote healthy cell growth and healthy blood pressure, along with improving immune function.

Find more informations about boosting your immunity naturally at buddhateas.com.

A GOLDEN WAY TO GET BETTER SLEEP While golden milk has become a trendy beverage of choice, this comforting, herb-filled blend is actually ancient. For thousands of years, golden milk has been an Ayurvedic ritual, with Indian families enjoying a warm nightly cupful before bed.

In Ayurvedic medicine, turmeric, the main component in golden milk, is thought to impart the energy of the sun to the body, hence its radiant, golden color. Turmeric’s documented healing properties impart substance to this traditional “elixir,” and have given golden milk a reputation as a healing cup of comfort.

In addition to improving physical and mental well-being, regularly drinking golden milk has the potential to lessen your chance of becoming ill in the first place. It’s also an anti-inflammatory that supports healthy digestion and promotes calm.

This turmeric-dominant blend includes ginger root and black pepper to aid digestion; ashwagandha to tonify, energize and calm; and cardamom, nutmeg and vanilla bean, all meant to encourage rejuvenation and peace. Consider an option like Buddha Teas’ CBD Organic Golden Milk, which includes a THC-free CBD isolate for added wellness benefits.

Prepared by mixing with a warm cup of your favorite milk, the smooth, slightly sweet, pungent brew offers a soothing treat just before bed. Many people also enjoy golden milk prepared cold. stb

Courtesy of Family Features / Photos courtesy of Getty Images / Source: Buddha Teas

5

Rely on natural remedies. Modern, stressful lifestyles and exposure to environmental pollutants can put immune systems under pressure. However, some of your existing soothing rituals can actually support better health, too. One example is relaxing with a hot cup of tea. The natural and organic ingredients found in Buddha Teas provide numerous health benefits. Options like Mushroom Wellness, Divine Immunity, Elderberry Tea and Reishi Mushroom blends all contain immunity-boosting ingredients.

30 | simplythebestmagazine.com

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style

5 Simple and Effective Self-Care Tips When we have a self-care routine that actually works, we feel better, and it shows. Longtime actress and model Brooke Shields reveals her simple yet effective tricks to effortless beauty and wellness that will have anyone feeling model ready. See below for Brooke’s tips, from how she protects her smile, to skincare tricks, to her go-to superfoods, that will automatically up your beauty routine without breaking the bank.

1

TAKE PROACTIVE STEPS TO KEEP A HEALTHY SMILE

4

3

5

“There are so many options out there when it comes to skincare, but I really saw a difference in my skin when I simplified my approach and made informed choices based on my personal needs. It’s important to know what’s in your skincare products and make the right decision for you. Our skin is different and unique, which means we all need different things. For me, I love retinol and vitamin C serums. They’re brightening and smoothing, and an absolute staple in my routine.”

MAINTAIN A HEALTHY LIFESTYLE

“In order to maintain a healthy lifestyle, I try and eat as clean as possible. It really helps me feel better mentally and physically! Some of my favorites are berries (especially blackberries), spinach salads and salmon. You’re getting so many nutrients through these foods. It’s a winwin. I also always make sure to take my vitamins — specifically vitamin C and vitamin D, which gives your immune system an automatic boost.”

TAKE CARE OF YOUR HAIR

“Taking care of your hair doesn’t have to be complex, and you don’t always need expensive salon trips to get the results you want. Some of my proactive tips are to avoid over-washing, which can lead to brittle ends, and to use sulfate-free shampoos. I absolutely love sulfate-free products because they’re color protectant and don’t include any harsh chemicals. Finally, I encourage everyone to embrace their natural look! My hair is naturally wavy so I like to use a little sea salt spray, but for those with straight hair, bonding oils can give you a sleeker, chic look.”

WEAR SUNSCREEN

“My number one skincare rule is wearing sunscreen every day. I always use lightweight moisturizers with SPF 50 (or higher) which won’t interfere with my make-up when on set. The trick is to lather up in sunscreen and reapply every few hours to protect your skin from harmful UV rays and sun damage, which can lead to dark spots, wrinkles, aging, and more. SPF is absolutely crucial for keeping your skin healthy and young, so I never leave home without it.” stb

Courtesy of BPT

“Over the years, I’ve learned to embrace getting older — and part of that is using products that help keep me healthy into the future. No one ever talks about the importance of gum care, but the reality is that gum damage occurs gradually over time and we often don’t notice it’s happening until it’s too late. Gums are the foundation to a healthy smile, so I want to be proactive now to help prevent any issues in the future. To better protect my smile, I updated my daily oral care routine to include new Colgate Gum Renewal toothpaste, which helps repair and reverse early gum issues.

2

PERSONALIZE YOUR SKINCARE ROUTINE

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beauty buzz

1 2

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INSTANATURAL 10% AZELAIC ACID MOISTURIZER

Created to minimize the look of blemishes and smooth uneven texture, this lightweight cream uses the benefits of Azelaic Acid along with Vitamin C and nourishing botanicals to gently exfoliate and moisturize the skin. Skin is cleared of pore-clogging debris to reveal a soft, smooth complexion that’s visibly radiant, refined and clear. This product is so new (will be available sometime in Janauary 2022) that the price was TBD at time of print! instanatural.com

2

DR. DENNIS GROSS ADVANCED RETINOL + FERULIC INTENSE WRINKLE CREAM

Visibly transform skin and repair the moisture barrier with a powerful blend of proven ingredients. Retinol, bakuchiol, rambutan, and ferulic acid support skin’s natural collagen production to smooth lines, firm, and improve elasticity, while antioxidants like arnica and centella asiatica help replenish the complexion. $75, drdennisgross.com

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VAPOUR BEAUTY LUX CONDITIONING TINT

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LILLY LASHES LEVEL UP LASH ENHANCING SERUM

New versions of the brand’s best-selling Lux Organic Lip Conditioner are now tinted with pure mineral pigments. Use it on lips, as eyeshadow, or on cheeks for a dewy pop of color. $22, nordstrom.com

Formulated to strengthen and lengthen natural lashes, this treatment is unlike all others out there. The water-based, oil-free formulation was created specifically for false lash wearers in mind — now you can treat your natural lashes while showing off your favorite falsies — genius! $65, lillylashes.com or ULTA stores

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UNSEEN REALITIES THE NEXT GENERATION BLOW DRYER

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The next generation in hair styling, this ionic blow dryer’s constant temperature protection function prevents overheating and damage to hair, while also offering a professional quality blow out with fast drying time. $299, keratinxperts.com

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beauty buzz

6 Simple Secrets to Healthier, Fuller Hair

S

elf-care is an important topic these days, especially when it comes to prioritizing your mental, physical, and emotional well-being. Not only can practicing self-care help reduce anxiety, depression, and stress, but it can also lead to healthier hair and skin when you focus on re-fueling your body from within.

“Getting the right nourishment from the inside out is an instrumental part of self-care and can greatly impact your health, including how you look and how you feel,” says Tracy Lockwood Beckerman, registered dietitian. “Things like energy levels, mood and even hair texture can be impacted by what you put in your body. That’s why it’s vital to include essential and balanced nutrients in your diet through foods, drinks and supplements as much as possible.”

Beckerman shares her top tips to include in your daily routine for growing a healthier, fuller head of hair — just remember that nutrition is always key!

MIND YOUR PROTEIN INTAKE If your diet is either too restrictive or lacking in the protein department, it’s possible that your hair isn’t growing optimally or perhaps shedding too much. A well-balanced diet with adequate protein intake will provide your body the energy it needs for better and healthier hair growth. If you are trying to reduce your animal protein intake, make sure you load your diet with plant-based protein sources like lentils, nuts, seeds and grains like oats or quinoa.

FIND FOODS RICH IN IRON AND VITAMIN C Iron deficiency is one of the most common reasons for hair breakage. However, foods like chickpeas and spinach are great whole-food sources of iron that can help with hair breakage by providing more oxygenated and healthy red blood cells to the body. Additionally, combining plant-based iron-rich foods with those high in vitamin C in the same meal can help you better absorb the nutrients. For example, add some slivered almonds to your roasted brussels sprouts or squeeze some lemon on your sautéed spinach for an added boost of absorption.

BENEFITS FROM BIOTIN

CONSIDER CLINICALLY PROVEN SUPPLEMENTS Women’s hair is an important piece of their unique persona.

Growing it is like putting the final touches on their individual masterpiece. The right hair growth supplements can make a big difference in optimizing the health of your hair.

“In addition to a healthy diet, I recommend Viviscal Hair Growth Supplements to my clients because the clinically proven, 100% drug free formula contains an influx of key nutrients that help nourish hair follicles from within, encouraging them to grow stronger and healthier in as little as three months*,” says Beckerman.

ENVIRONMENTAL FACTORS What we eat has an effect on our hair health, but lifestyle choices over the years-like how often we exercise, how we manage stress, and even being outside — all factor in, too. Environmental stressors include a broad range of factors that can impact hair wellness, like exposure to toxins, pollution and too much sun exposure, which may be hazardous to hair follicles. It’s not always possible to remove these factors but taking steps to protect the hair from environmental stressors is important, nonetheless.

Washing hair after it is exposed to pollutants or wearing a hat outdoors can help, too!

REDUCE STRESS WITH ESSENTIAL OILS After a long day’s work, add essential oils to your routine to compress the stress. Too much stress has been known to trigger hair loss and negatively impact hair growth. Combat that stress and create a calming experience by using essential oils with unique nutrients like rosemary oil, pumpkin seed oil and castor oil.

Show off your healthiest hair by incorporating these tips into your daily routine. For more information on healthy hair growth, visit viviscal.com.* stb

Courtesy of BPT

Biotin (also known as vitamin B7) stimulates keratin production in hair and can increase the rate of follicle development, helping to increase hair growth, according to the report “A Review of the Use of Biotin for Hair Loss.” It’s easy to get biotin in your diet because it’s in a wide variety of foods such as eggs, bananas, fish, nuts,

and milk. To ensure you are getting enough biotin, opt to take a supplement such as Viviscal Hair Growth Supplements. That way, you know you are getting the essential nutrients that your body needs to support thicker and fuller hair.*

*These statements have not been evaluated by the Food and Drug Administration. Please keep in mind these statements have not been intended to diagnose, cure, or prevent any disease.

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beauty buzz

KEY INGREDIENT:

Calendula

STB Picks

Calendula officinalis is the scientific name for the marigold, and it has been used for centuries for all sorts of health benefits. In skincare, Calendula oil offers superior antifungal, anti-inflammatory, and antibacterial properties that make it useful in healing wounds, soothing eczema, and relieving diaper rash, to name just a few of its skincare powers. Calendula contains anti-oxidants in the form of carotenoids and flavonoids. Thanks to these, calendula speeds the healing of wounds, and plumps skin through hydration and circulation.

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CV SKINLABS BODY REPAIR LOTION Ideal for dermatitis, eczema, radiation burns, and for soothing irritation fromlaser hair removal, waxing and shaving, this stuff is a sensitive-skinned person’s dream come true. “We use calendula in our products to help soothe medically treated or sensitive skin,” says Pamela Friedman of CV Skinlabs. “It also helps to hydrate and firm, giving you a more youthful look. You can’t ask for much more than that from a natural ingredient!” $36, macys.com

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ACTIVIST SKINCARE HEALING WATER TONING MIST Mist this versatile hydrator to noticeably increase skin’s moisture while also toning and purifying. Calendula floral waters calm irritation and inflammation for a comfortable, redness-free complexion. $32, activistskincare.com

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BECALIA BOTANICALS COLADA CLEANSER Cleanse, tone and moisturize in one simple step thanks to an amazing blend of nourishing botanicals, including Organic Jojoba Seed Oil, Shea Butter, Kokum Seed Butter Kokum, Organic Olive Oil, Avocado Oil, Vitamin B5, Vitamin E, Organic Dandelion Extract, and Organic Calendula Extract. $48, becaliabotanicals.com

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Facials Microneedling Microdermabrasion Eyebrow Treatments Body Treatments LED Light Therapy EMS Treatment

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south florida style

palm

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1. Rimless Metal Shield Sunglasses, $500, Dior. neimanmarcus.com 2. Donegal Wide Leg Jogger, $215, Celtic & Co. celticandco.com 3. Donegal Zip Neck Sweater, $290, Celtic & Co. celticandco.com 4. Hat, $49.99, H&M Innovation Circular Design Story.

Story hm.com 5. Women’s 100 Rhyton sneaker, $890, GUCCI. gucci.com 6. Monument Cutout Shearling Shoulder Bag, $684, STUDIO AMELIA. neimanmarcus.com 40 | simplythebestmagazine.com

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A Modern Makeover

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RATON

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5 1. Kai cashmere fingerless gloves, $480, KHAITE. NET-A-PORTER 2. Dip Dye Cashmere Sweater, $425, Nicole Miller. nicolemiller.com 3. Sheena Vegan-Leather Leggings, $209, PAIGE. neimanmarcus.com 4. Lili Ear Cuffs in Shiny Silver, $125, Demarson. neimanmarcus. com 5. Sean Faux Fur Suede Ankle Booties, $178, JSLIDES. neimanmarcus.com 6. Leather Belt, $390, GUCCI. NET-A-PORTER 42 | simplythebestmagazine.com

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south florida style

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south florida style

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REPORT GET THE LOOK: Aprés-Chic

Slope style goes mainstream for winter, with layers of comfy-cozy separates that can be mixed and matched to be worn anywhere — from the slopes to the streets.

1. Jet Pants, $390, Head. head.com 2. W-OLF Puffer, $450, Diesel. diesel.com 3. Ski Mask, $1,230, Louis Vuitton. louisvuitton.com 4. Diotis Puffer Vest, $1,550, MONCLER. neimanmarcus.com

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destinations

365 OCEAN O BOCA RATON’S NEW EXTENDED STAY BOUTIQUE HOTEL

By Judy Kirkwood

pening January on Florida’s fabled State Road A1A, 365 Ocean is right on trend as an intimate 20-room extended stay boutique hotel. Travelers today value smaller, smarter properties that offer privacy and can assure the highest standards of cleanliness without skimping on style and substance.

Armen Batmasian of Investments Limited worked collaboratively with Doug Mummaw of Mummaw & Associates on the architecture for this property (formerly La Boca Casa), renovating it inside and out. Walls were removed, allowing the kitchen (with breakfast bar), dining, and living areas to flow into each other. Cabinetry, furnishings, appliances, and all outdoor amenities are completely new.

“The concept is reflective of a South Beach [Miami] boutique hotel,” says Armen — “chic, comfortable, and tropical modern with natural colors.”

Boca designer Jorde Carey integrated soft whites, shades of gray, and rich blues to mirror the Atlan-

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tic Ocean (just past the treeline and park across Ocean Boulevard). Each suite is suitable for vacationing or entertaining, and is fully-equipped with a refrigerator, dishwasher, stove, oven and microwave. Most also include a washer and dryer. Although the property is in a quiet residential area, its location is perfect for discovering everything Boca Raton has to offer.

Of all the beach towns on A1A, Boca Raton is perhaps the most sophisticated.

Perceived as more of a shopping and dining destination, with Gucci, Cartier, Versace, and Tiffany & Co. in the mall mix at Town Center, and upscale boutique shops at Royal Palm Plaza and Mizner Park, plus world-renowned restaurants, beach culture is not the only attraction. Yet Boca has a two-mile stretch of lifeguard protected beaches dotted with beach chairs and umbrellas to enjoy the sun, surf and sand. From the South Beach Pavilion looking over the beach, you can watch surfers catching waves on windy days. Red Reef Park, also on the other side of A1A from

“We want each guest to be able to fully experience the unique culture of Boca Raton as we know it...”

365 Ocean, has a new recreational snorkeling reef just offshore expected to attract Parrotfish, Bar Jack, Spottail Pinfish, Molly Miller and more. Red Reef Executive Golf Course and Gumbo Limbo nature preserve, which provides a turtle rescue rehab, are both under a mile away.

“We want each guest to be able to fully experience the unique culture of Boca Raton as we know it...” says Armen. “...from the beautiful beaches to the sophisticated shops, restaurants and experiences that only downtown Boca Raton has to offer.

Each guest will be greeted with a locally sourced welcome gift to introduce the unique flavor and experiences of our city.”

In addition, optional guest upgrades include packages that feature dinner at one of the top-rated restaurants, a couples massage, and fresh flowers, or an indulgent spa visit. A 365 Ocean concierge can offer suggestions and arrange bookings, including bike and golf cart rental.

“As Investment Limited’s first foray into hospitality,” Armen points out, “we are excited about this new property. The public continues to reach out on a daily basis in anticipation of the opening.” Heads up and fair warning to South Florida residents who have been thinking of taking a staycation in their own backyard. “We’ve already received an overwhelming response and anticipate it will book up very quickly.” stb 365 OCEAN 365 Ocean Blvd, Boca Raton www.365ocean.com sunny@365ocean.com 20 units offer one king or two queens plus sofa bed. Book for 3 days, a week, or a month.

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NOTHING OVERLOOKED. NOTHING LEFT TO CHANCE. PERFECTION, PURE AND SIMPLE.

As a premier South Florida Luxury Home Builder, Ellemar Enterprises has been building and remodeling luxury homes from Ft. Lauderdale to Palm Beach for more than 25 years.

6810 N. State Road 7 • Coconut Creek, FL 33073 954.603.0500 • Info@ellemar.com

ELLEMAR.COM

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orn in 1995 in Cali, Colombia, Mayra Mateus, known professionally as Mateus Art, is an emerging pop artist superstar with a powerful message. After a difficult transition from Colombia to Miami, she and her mother lived in a one-room apartment. When she was 16, Mayra became what she calls a “professional cashier” working three jobs — at a pizzeria, a department store and on Miami Beach. During this time, she started painting murals, and discovered her passion for art.

Inspired by many facets of life, Mateus created a brand trademarked around a signature piggy bank character. She has since has crafted an impressive portfolio spanning various mediums and pieces — all incorporating this symbol. The message portrayed in her pigs and piggy banks is Saving Dreams, as she explains “to remind people that pursuing your dreams is more important than focusing on money.”

Like many young artists, Mayra launched her brand on Instagram @mateusart_ where she very quickly gained devoted followers who became enamored with her pop art piggy banks and piggy artworks. This insta-fame soon had Mateus Art noticed by big names like Puma, Hugo Boss and Footlocker, who have since commissioned her for original artwork.

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As she grew in her art and self-confidence, Mateus discovered the street and spray-paint style of Miami’s vibrant Wynwood Village, a neighborhood renown for its eclectic displays of murals covering the walls of buildings in the district. The colors, shapes, stories and pop art spoke to her personally, and she knew this style was her calling.

According to Mateus “When I paint, I usually start by spray painting the background on a blank canvas, then draw the pigs on top with pencil. After that, I add acrylic colors and finish with fine details, letting the magical process of creation and creativity to unfold. For my sculptures, I start with a digital design, then start sculpting and sanding. Once I have the perfect shape, I make a mold and finish by airbrushing the artwork.”

Mateus Art offers an extensive line of original artworks and products including: Dream Saver Piggy Banks, Piggy Paintings, Sculptures and Murals, the “I’m Fine” Limited Collection, Mugs, Pillows, Hoodies, Customized Sneakers, Live Painting Events, and so much more. stb www.www.mateusart.com Instagram: @mateusart_

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Harland Miller

featuring works from: Julien Opie Alex Katz Mel bochner And many others.

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WHY DUA LIPA’S APPEAL AS A MODERN INFLUENCER GOES WELL BEYOND SONGWRITING.

Jordan Strauss/Invision/AP/Shutterstock

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ua Lipa's ability to be so many things all in one go is what, ultimately, makes her so engaging. Consider the fact the 26-yearold is a London-born descendant of Kosovan Albanian parents who, with Bosnian ancestry thrown into the mix, fled the war-torn former Yugoslavia in search of better, fairer, more fulfilling and, essentially, safer lives.

She is a woman in a relationship with a multimillionaire partner, Anwar Hadid, yet is in every way a self-starting, self-made exemplar of blistering talent and unrelenting energy.

She is someone entrenched in a world of manufactured bubble gum pop, yet a versatile activist and campaigner who will happily turn away commercial avenues if the opportunity arises to liaise with political media on subjects as diverse as social justice, equality and human rights.

And of course, as you may well expect, the chart-topping artist is a powerhouse behind sexual equality, and the freedom to play out our dreams and ambitions on a level playing field.

It seems perverse then, at this juncture, to suggest the singer/songwriter should perhaps approach the next stage of her career with caution. After all, thus far, she has barely put a foot wrong, and exists in a world in which we hold our role models in such high regard for their views and influence. The risk, for Dua – whose name translates to ‘love’ in Albanian — comes in the possible dilution of the very thing that set her apart from others in the first instance: activher voice. Not a political voice, nor a philanthropic voice, or a voice for activ ism, but a voice whose pitch, tone, crystal clarity and sultry soulfulness is more capable of transporting those who hear it to other places than any statement on refugees, LGBT or poverty. “I do know I have to hold myself back from moving too far away from what people really like in me and regard me as, and that is a singer,” she concedes. “It is something I think about.

“However, given where I have come from and what I have lived through I do believe it would be strange if I didn’t offer some opinion on what’s going on around us. And these are really key issues too — real things that genuinely I have a passion for and care about.” worst-case scenario, the singer becomes embroiled in In a w a swirling mass of debate and campaigning. Even in the past year, icons such as Janelle Monae and Beyonce have found that when fuelling topics under the umbrella of Black Lives Matter, for instance, they have struggled to edge away from the movement at times when they just want to talk about their key product — the music. With influence comes temperance, something the Londonbased singer accepts.

“It’s like having a favorite record — you need to listen to it just enough in order for it to hit the right parts and to give you that special feeling. If you push it too far then that whole impact can be taken away.

“I think that’s the balancing act with all musicians, whether they’re being interviewed about politics, music or just what they’re wearing — you can have too much of anything, or anyone!”

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“However, given where I have come from and what I have lived

through I do believe it would be strange if I didn’t offer some

opinion on what’s going on around us. And these are really key issues too — real things that genuinely I have a passion for and care about.”

Chelsea Lauren/Shutterstock

And yet, right now, it seems our appreciation of the New Rules singer continues only on a solid upward trajectory. Musically, her clinching of two BRIT Awards in 2021 (for best album and best female solo artist), came at a time when most of her peers were struggling to maintain relevance after a global pandemic that shut down live entertainment completely.

Not Dua Lipa though — the delayed touring of 2020 album Future Nostalgia album is now scheduled to start in February 2022, with a concerted stay in North America that will only serve to tighten her grip on the Billboard Hot 100, a chart on which she has already scored a no.2 hit, with Levitating.

The tour is also set to showcase new material and the evolution of a star whose style of musicianship evolves and flows in the way you would expect of an artist twice her age, with originality and changeability at every turn. In summary, this is someone in a good place.

By that logic then, there is little need to garner headlines in the championing of causes and concerns; even those that are close to her heart. “I have been told to steer clear of being too outspoken,” she says. “My label are obviously supportive of what I do and say, but I know there is always that danger of someone disagreeing.

Yet as a member of society, and as a woman, I believe the most important thing is to be honest — it is that simple.”

Certainly, the singer’s use of social media with such flair and flourish means that while onlookers may not agree with her every word, she is tackling issues from an intelligent, informed perspective, and in most cases, with an abundance of lived experience.

“If If you’re going to say something that people might oppose, at least do it in a way that shows you are credible, and you can think for yourself.”

From rom Trump to Biden, from Brexit to HIV, she has even weighed into the Israel-Palestine debate with verve and vigor.

In many ways, the artist has earned her chance to talk. Her route to the top came via parents who fled war-torn Yugoslavia. She attended the famous Sylvia Young Theatre School in London, excelling there in the shadow of past alumni include Amy Winehouse and Rita Ora, moving back to near her homelands in Kosovo, temporarily, before returning to the British capital. She worked as a model, waitress and shop assistant on the way to earning enough money to get her name out there.

“My My route was certainly not a case of being plucked off the street and presented with this incredible prize,” she says. “I know there is a perception that this is how these things happen, but that I think is a belief rather

than a reality. It certainly wasn’t a reality for me and I had to work incredibly hard to get to where I am.”

The prize, as Dua puts it, is now hers. Her self-titled 2017 album went top 10 in seven different countries, and her hotly anticipated follow-up only confirmed the artist’s place as one of the most interesting, engaging and talented singers in the industry. Arrowing to the top of the charts in the UK, Australia, Ireland and New Zealand, Future Nostalgia also made it to number four in America, and spawned global hits Don’t Start Now, Physical and Break My Heart.

The speed with which the artist has achieved her aims is perhaps quite bewildering; even more so when you consider she has the word ‘patience’ tattooed on her hand. “It’s interesting you note that,” she responds. “Really, it’s just a personal message to me for my life in general. With my music, I am always working hard to release material as quickly as I can, but things don’t always work that way — the promotion, interviews, release schedules. I got that tattoo there in a place that I can always look at, to remind myself that the phrase is true: ‘patience is a virtue…’ Sometimes, you have to wait for good things to happen.’

With her father providing significant music influence – he was in a Kosovan band called Oda — perhaps Dua’s success isn’t so much of a surprise after all. “I saw what my father did and always wanted to try to achieve as much as I could. Music was something I loved being involved in, both making it and listening to it. There couldn’t be anything else, really because music has been my life since I was very young.

“I don’t think I ever had a day where I didn’t listen to music — it’s always been there at some point.”

Blossoming into an attractive, confident, talented and opinionated star, she was always going to be a marketing team’s dream. After all, every label wants a dominant, determined female artist who can dance, is fashionable, explores feminism and can delve into society’s wider issues with all the confidence of a political correspondent, and Warner Bros got just that.

Our musicians of today are part of perhaps the entertainment world’s biggest, most expansive and fastestmoving PR machine. It is one that barely lets up, yet in those rare moments where an artist is free to speak his or her mind, and does so with such clarity and compassion, it’s worth listening to.

It’s for that reason that we need to, and surely will, cherish Dua Lipa for some time to come. stb

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I

In adjusting to the constraints of the pandemic, many Americans had to improvise where and how they work out. After months of adapting to a “gym anywhere” mentality and learning to accommodate more flexible workout schedules, this new fitness mindset is inspiring some larger trends for healthier living.

“We’ve learned that wellness is not one-size fits all, and that it’s achieved by small habits like regular hydration that can really impact how you feel throughout the day,” said celebrity fitness trainer Harley Pasternak, MsC. “Collectively, nourishing both body and mind together as one makes holistic health a sustainable lifestyle.”

Pasternak and the experts at Propel Fitness Water are forecasting five fitness and wellness trends to watch for in 2022:

ACCOUNTABILITY BUDDIES

When gym closures ran rampant, folks leaned on others for inspiration to get moving, so it’s no surprise working out in

Courtesy of Family Features. / Source: Propel / Photo courtesy of Getty Images

SHIFTING WELLNESS ATTITUDES SHAPE 2022 FITNESS TRENDS

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ROOKIE: SUPPLEMENTS THAT SUPPORT

After having her second son as a full-time working mom, Rookie founder Roxanne Wise wanted to get healthy again. She started trying out different kinds of exercise and looking into supplements but felt so intimidated by all of it — even as someone who worked out regularly. She created Rookie because she wanted people like her to know they can join the wellness club. Her goal was to make elite products accessible for the average person. Roxanne has created a simple line of useful supplements that address main wellness essentials: sleep, general wellness, immunity boosters, protein and energy. rookiewellness.com

pairs (or more) is a continued way to focus on fitness. Feelings of burnout may be common heading into 2022, so having a partner who gives you a healthy sense of camaraderie and competition can help push you to show up on days when you’d rather rest and stay committed to your goals. It also provides a sounding board when you need suggestions for nutritious recipes or fresh at-home cardio ideas.

VERSATILITY IN GYM SPACES AND SCHEDULES

When a large segment of the workforce started working from home, the rituals of before- and after-work gym visits fell by the wayside. People grew more accustomed to improvising where they work out, whether it was their neighbor’s garage, their living room or a running path in the city. As exercisers are less january/february 2022 | 69

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beholden to studio or gym schedules, the “gym anywhere” mentality is a level of flexibility many are holding on to, even as they ease back into more normal work routines.

HEALTH IN SMALL, ACHIEVABLE DOSES

This trend is all about recognizing health transformations don’t happen overnight, and even modest steps can make a big difference in how you feel throughout the day. One example is paying more attention to your hydration. If you aren’t properly hydrated, few other things tend to go right either. Small habits like throwing Propel Powder Packs into your gym, work or school bag can make a difference.

Filled with enough electrolytes to replace what is lost in sweat, they are handy for on-the-go hydration and are easy to add to a water bottle.

MOLEKULE: BREATHE FREELY

The indoor air crisis precedes the age of COVID, and Molekule air purifiers use the latest tech to clean the air you breathe by reducing the presence of pollutants, including dust, allergens, bacteria, and viruses — even COVID-19! Developed over 25 years by research scientists, Molekule is powered by PECO, an innovative technology that uses free radicals to break down pollutants at a molecular level. molekule.com

WELLNESS GOALS VS. FITNESS

Committing to overall wellness is more about lifestyle changes than numbers like weight loss or muscle mass. People embracing this trend are forgoing numeric goals based on performance in the gym or on the scale and instead emphasizing outcomes that affect life, nourishing both body and mind together as one. Fitness goals are an essential component, but so is supporting your mental health as well as being cognizant of what you’re putting into your body. When each piece is well taken care of, your body is better able to work like a well-oiled machine.

LOW-IMPACT WORKOUTS

This year, walking treadmill challenges went viral on social media, marking the increasing popularity of workouts that are low impact yet effective. Getting moving is the key, even if it means taking your tempo down. You don’t need to do hours of HIIT every day to see results. In fact, less time- and energy-intensive workouts are easier to sustain and can often yield the same, or better, results. stb Find more hydration options and wellness tips at propelwater.com.

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Nicholas Foster of Foster Security Group, LLC

By Deby Goldfarb

Y

ou have probably never met a young man under 31 as worldly, well-traveled and enriched with life experiences as Nicholas Foster of Foster Security Group, LLC. His quiet and respectful demeanor belies the unsettled places in which he has lived and the rough visions his eyes have seen. Born into a military family, all of his predecessors spent time in the military serving our country. War could almost be a birthright in the Foster family, considering that his parents and grandparents served in such wars as the Korean Conflict and the Vietnam War (his mother, a nurse, included.)

Quite naturally, Nicholas the youngest of three, followed the path of his elders and enlisted into the U.S. Army Infantry. He spent years overseas in places such as Afghanistan, Kuwait, Iraq, and Dubai — first as part of the army and then afterwards as a private sector bodyguard for our government’s interests overseas. He saw in southern Kandahar, Afghanistan, a lack of community improvements with no local taxes to pay for roads, infrastructure or

Nicholas Foster (on left) and his father, Dr. Robert Foster (on right)

other resources. Nicholas said that many times, education in the rural parts of these countries was simply information passed down by families and religious leaders which often led to a poor understanding of the world at large. For example, he met Afghan farmers who thought the United States was close enough that they could walk there if they so desired. The Afghans found humor in the notion of vast oceans between their country and the U.S. On the other hand, Nicholas felt that Afghan abili-

for military life. Following boarding school, Nicholas joined the Army Infantry at age 18. He served almost 6 years that included combat tours. He served a few more years overseas in a program through the U.S. Department of State called “Whips” or WPS II, (Worldwide Protective Services.)

Nicholas’ job was as a bodyguard, aimed at protecting America’s Interests and VIPs overseas in hostile areas. He explained further why the WPS II program has contracts of only 90 days overseas at a time followed

In general, clients are celebrities or individuals who are at great personal risk because of their employment, high-profile status, net worth, affiliations or geographical location. ties in engineering, agriculture and farming helped them survive in the harsh climate filled with sandstorms, drought and heat. Nicholas said, “They’re not stupid in these countries. They know how to fight, how to stay alive in dire circumstances and how to use terrain to their advantage. It’s what we see as ignorance that’s problematic, and, yet, a little respect for their way of life can keep you alive over there.”

When Nicholas was a teenager, he left home to attend military boarding school thousands of miles away. It was there in those early years that he first learned to live on his own. He attended St. John’s Military Academy in Salina, Kansas where he had to adapt to structured living in barracks that eventually helped prepare him

by a forced “vacation” of 30 days. He said, “When you’re shot at all the time you become desensitized.” The change in environment helps combat that complacency.

After leaving the military and completing his contracts in the international private bodyguard sector, Nicholas quite naturally gravitated toward the security business in the U.S. He created Foster Security Group LLC (“F.S.G.”) in south Florida which has now been in business for 4 years. Nicholas said, “We help individuals who are concerned about personal safety.

Our clients are often worried about death threats, kidnappings, and family member safety.” The company has a plethora of full time employees, each with an income substantial enough to keep them fiercely loyal

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and beyond reproach when it comes to their individual training and certifications.

Each job is different; one may be the sole protection of a family at a large estate home. Another may be “EP” (Executive Protection, at a fee of $65 per hour) also known as “close protection.” It is an elite bodyguard service referring to security focused solely on the physical personal safety of VIPs, for example a CFO at a major Cruise Line company. Nicholas added, “In movies when someone takes a bullet for someone else, that’s EP.” In general, clients are celebrities or individuals who are at great personal risk because of their employment, high-profile status, net worth, affiliations or geographical location.

Though Nicholas is modest, he proudly said, “My guys are the best. It’s that simple.

I’m always the standard and my guys far exceed my expectations every time.’

Nicholas explained that at F.S.G., every employee has passed rigorous background checks and “MUST have served at least 1 year in an austere environment.”

This means that all of his employees must understand dangerous places, must have experienced actual combat overseas and MUST have a medical background. Employees are required to be a Paramedic or EMT (Emergency Medical Technician) or similar, and must know either T-CCC (Tactical Com-

bat Casualty Care), CLS (Combat Life Saver) or CUF (Care Under Fire). “My guys are professionals. They don’t flinch.” Employees must also be willing to work 20 hour days if necessary, with no time off. They are happy to do so for Nicholas, without complaint.

So what does a serious combat expert like Nicholas do for fun and entertainment? “It’s not video games,” Nicholas said strongly. It’s not Street Fighter, Mortal Kombat or Call of Duty. Video games are unrealistic,” he explained. He prefers real life activities that take skill such as fishing, hunting, and shooting competitions.

Nicholas added, “I also continue to take classes, to get certified in new training and technology, and to obtain the best equipment.” Nicholas recently created new F.S.G. Training sessions. His goal is to keep himself and his EP teams updated on all facets of his company’s business.

The F.S.G. Training team is focused on both in-house EP training for his employees as well as private firearm courses available to the public. Made up of professionally certified and licensed Firearm Instructors, who like Nicholas are all Combat War Veterans, the F.S.G. Training team knows how to handle worst case scenarios. Most of the F.S.G. Training students are recently divorced women adjusting to living alone, or domestic abuse survivors wanting to learn

self defense and self-protection. Foster Security Group recognizes this great need.

Nicholas said, “Our company donates to domestic violence organizations and charities. We give our time at no charge by providing security for private fundraising events, silent auctions, or as watchdogs to those in need or as first responders.”

What does Nicholas see for the future for himself and his company? Nicholas said, “As the Foster Security Group continues to grow, we’re expanding into private investigation as well. There will be 3 branches: FSG Executive Protection, FSG Investigations, and FSG Training. All in all, we focus on those who need help. Just as my family’s way of life was sheep-herding, the FSG lifestyle is to protect the flock.” stb FOSTER SECURITY GROUP, LLC Agency Lic. #B1900357 319 Clematis St Suite #610 West Palm Beach, FL 33401 Phone: 561-573-1776 Website: fostersecuritygroup.com Deby Goldfarb has taught at Boston University, been a newspaper columnist and TV show host in Boston, and has contributed to Simply the Best since 2009. She also created and owns an event website, SteppingOutFlorida.com january/february 2022 | 77

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On the Record with G&L Transcription

By Jill Kaplan

I

n 2009 the 111th United States Congress passed the American Recovery and Reinvestment Act which is also known as The Recovery Act. This bill was an $831 billion dollar stimulus package created to offset the “Great Recession.” The primary goal was to save as many existing jobs as possible and to create new positions quickly across sectors. Included in the bill was $22 billion dollars earmarked to modernize health information technology systems.

That provision is known as the EMR Mandate, and it forces the conversion of patient’s medical paper charts to electronic records. It is believed that electronic health records improve patient outcomes and care because they allow medical facilities to gain insights from data and research which increases efficiency and improves coordination of care. These systems also seeks to maintain the patient’s privacy and improve the security of records.

This administrative change is clearly wonderful for the patient, but it is also beneficial to physicians and their practices. Prior to this implementation, doctors often had to spend hours each day updating patient charts which limited the time they could spend treating patients, or they incurred extra costs associated with the hiring of back-office staff to update records.

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G&Lspotlight_janfeb2022.indd 81

Over time, it became apparent that many practices were not using their systems properly. For example, standard templates within the EMR may not apply to a specific practice or specialty which can lead to misuse of information. Others did not realize that they can reduce entry confusion by having dictated records integrated into their system without having to do it personally or hire more staff. Still others failed to implement macros which minimizes data overload because writing

“G&L formulates individualized systems operated by dedicated teams trained according to the physician’s dictation style and deliver reports formatted to their specifications electronically or via a hard copy.” or dictating every word is not required.

Medical transcription expert Linda Romeo is the President of the awardwinning Boca Raton based G&L Transcription. Her business is dedicated to improving the efficiency of medical practices by freeing professionals from the time constraints and costs of record keeping. G&L Transcription collaborates Linda Romeo, President nationwide with physicians and specialists of G&L Transcription and for over 20 years G&L has strategically overcome EMR system challenges.

G&L formulates individualized systems operated by dedicated teams trained according to the physician’s dictation style and deliver reports formatted to their specifications electronically or via a hard copy. They also offer interfacing which integrates dictations into electronic medical records. Their records are 100% HIPAA compliant and encrypted with 128bit DES and records are turned around in less than 24 hours year-round. The company also boasts an impressive 90% retention rate and on average saves the medical practice approximately 25% in record keeping costs.

Leonid Trost, MD, FAAD of Acute Dermatology and Cosmetics said “I had previously used two well-known EMRs for patient care. However, it was quicker, easier, and less expensive to use transcription services from G&L Transcription. The transcriptions were prompt, accurate, and G&L was incredibly responsive to all of my requests — more than any other transcription company I have worked with. Most importantly, I could spend more quality time with my patients” To learn more about G&L Transcription call (561) 998-1981 or visit them at 500 NE Spanish River Boulevard, Boca Raton, Florida 33431. stb january/february 2022 | 81

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hot property

Joe Pesci

Got Exactly What He Wanted: $6.5 Million!

J

Photo credit: RE/MAX / Source: toptenrealestatedeals.com

oe Pesci was a clear winner during the Jersey Shore recent real estate boom. Now that New Yorkers are flooding the New Jersey real estate market and snapping up everything in sight, Pesci’s waterfront home sold for his original 2019 asking price of $6.5 million, making it the highest-priced sale in the area.

A native of Newark, New Jersey, Pesci originally listed the home in 2019 after deciding to relocate to California to live among his peers. Having purchased the home in 1994 for $850,000, he will be walking away from the sale a happy man, with even deeper pockets.

Located on the seven-mile-long barrier island in the Lavallette section of the Shore, the 7,200-square-foot home is one of the few with a waterfront pool and spa on the expansive deck overlooking the water and its private pier. Designed in Art Deco style, rooms are unusually spacious, light and airy. The eight-bedroom, eight-bath home has an open floor plan with rooms sized for large parties that can spill out to the spacious pool terrace at the water’s edge. The gated property is completely fenced with a large motor court that can accommodate multiple guest cars as well as a two-car garage for the owner.

Upon entering, a dramatic free-standing curved staircase sets the stage for the living areas. With white rooms filled with light and the backdrop of the bay through floor-to-ceiling windows, the living room with its two seating areas and pianos hint at musical get-togethers. The large eat-in kitchen with island is perfect for preparing or catering large meals for dinner guests in the dining room, encircled by glass doors opening to the pool terrace and bay.

The comfortable media room’s walls are decorated with posters from Pesci’s films and, because his first job was as a barber, a barber’s chair occupies one corner of the room as a poignant reminder. The upper level, which can also be reached by elevator, contains bedrooms and an office, all with upper ter-

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hot property The Harden-Hart House A Historic Mediterranean Revival

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M 561.870.8855 cheran.marek@elliman.com

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900 EAST ATLANTIC AVENUE, DELRAY BEACH, FL 33483. 561.578.5570 © 2021 DOUGLAS ELLIMAN REAL ESTATE. ALL MATERIAL PRESENTED HEREIN IS INTENDED FOR INFORMATION PURPOSES ONLY. WHILE, THIS INFORMATION IS BELIEVED TO BE CORRECT, IT IS REPRESENTED SUBJECT TO ERRORS, OMISSIONS, CHANGES OR WITHDRAWAL WITHOUT NOTICE. ALL PROPERTY INFORMATION, INCLUDING, BUT NOT LIMITED TO SQUARE FOOTAGE, ROOM COUNT, NUMBER OF BEDROOMS AND THE SCHOOL DISTRICT IN PROPERTY LISTINGS SHOULD BE VERIFIED BY YOUR OWN ATTORNEY, ARCHITECT OR ZONING EXPERT. EQUAL HOUSING OPPORTUNITY.

races and spectacular views. A downstairs party room next to the pool and spa has its own kitchen for casual entertaining.

One of the most versatile actors of our time, Pesci has the ability to horrify moviegoers such as the role as mobster Nicky Santoro in Casino and his Academy Awardwinning performance as the deranged gangster Tommy DeVito in Goodfellas, to the gut-busting hilarity of Vinny in the film My Cousin Vinny and an inept burglar in Home Alone.

The Pesci listing was held and sold by Michael Puccio of RE/MAX Central, North Manalapan, New Jersey. toptenrealesatedeals.com stb

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The Gefen Law Firm A PROFESSIONAL ASSOCIATION REAL ESTATE LAW // TITLE INSURANCE // ESTATE & PROBATE WHY HIRE A REAL ESTATE ATTORNEY? CHECK THE FINE PRINT. The documents you receive at closing are often as thick as a phone book. An attorney will help you make sense of them and make sure everything is correct.

MAKE SURE IT’S LEGAL. Your agent can’t give legal advice. A real estate attorney will know if it “just won’t fly.”

For most people, buying, selling or refinancing your home is one of the single largest transactions you will be involved in your lifetime. Have an experienced attorney by your side from contract to closing.

RESOLVE TITLE ISSUES. Unexpected title problems can be disastrous and the cost of defending your property can be substantial.

EASE YOUR MIND. Most problems don’t arise until late into the closing process. That’s the time to have an experienced attorney ready to act!

GREGORY S. GEFEN, ESQ. greg@gefenlaw.com

BENJAMIN K. WERBER, ESQ. bwerber@gefenlaw.com

Call us today at 561-988-0088 for a free consultation and closing cost estimate.

The Gefen Law Firm has been assisting clients in real estate transactions for over 22 years.

1801 N. Military Trail, Ste. 203, Boca Raton, FL 33431 561-988-0088 // www.gefenlaw.com

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LUXURY RESORT LIVING IN THE HEART OF BOCA RATON

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POSH HOUSE STAGING Setting Themselves Apart in a Booming Industry

I

f you watch any program on HGTV chances are, you’re familiar with the growing industry of home staging and the magical transformation (and profit!) the industry boasts. Posh House, a home staging firm with an emphasis in interior design, brings the magic to life, specializing in flipping and staging homes with bold choices and a personal touch.

In an industry overtaken by neutral hues and safe design choices, common practice in home staging can be bland.

Posh House, led by head designer Michelle Lewis, exercise their expertise and create a statement using architectural elements, pops of color, and vintage pieces. A recent house flip on Long Island was brought to life by using reclaimed wood beams to add a welcoming warmth to an otherwise stark space with high ceilings. The master bedroom exhibits a marine blue focal wall with grid paneling paired with 1950’s style trunks that double as night stands, creating a luxurious sanctuary with a one of a kind feel. “People are spending time in their home now more than ever, and they

want that added flair in a space that feels unique to them”.

Posh House’s designer properties, which range from New York to Florida are not only selling quickly, but buyers are pulling out the cash for add ons. More and more clients opt to purchase the furnishings in the space, including custom pieces. “We really capture the essence of the buyer and they feel a connection to the pieces in the space, it is something they can not attain by themselves and they don’t mind paying a little extra for it.”

While home staging draws on the basic principles of interior design, its sole purpose is to stoke the imagination of potential homebuyers while the house is on the market. Posh House’s 20+ years in the design industry has enabled a network of international vendors with exotic accessories to do just that. Hanging lanterns from India, or layered hide rugs from Bra-

zil underneath a desk in a home office, elevates the space with a unique flair that buyers are flocking toward.

Posh House also seeks to understand the psychology behind design and takes into consideration who is viewing the property and how they can work with the home’s characteristics. “A growing family may want more space so we’ll use mirrors as a trompe l’oeil” (trick of the eye). “Two mirrors over a double vanity in a small bathroom make it appear twice as large.”

Posh House takes an approach that is both practical and whimsical to set the company apart from other competitors and its soup to nuts buying, staging, and selling has left its mark on its properties with a restrained elegance, and happy homeowners. stb If you would like to use Posh House services to help in staging or selling your home please contact: Poshhouseny@gmail.com (516) 400-6226 poshhousenewyork.com january/february 2022 | 99

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hot property

Jack Lemmon’s

Malibu Beach House For Sale

friends included frequent co-stars and movie people such as Walter Matthau, Billy Wilder and Frank Sinatra. Courtney continued to say, “There were countless dinners outside, poker games with the Sinatras from down the road, parties at the Wilders next door, family Thanksgivings with the Matthaus, and many Fourth of July celebrations,” Courtney recounts. “My father even put a putting green on the dune to practice his golf swing (with biodegradable golf balls, of course). The memories of growing up on Broad Beach are indelible and a deeply cherished part of my family’s story. This was our oasis to recharge, and reconnect. I hope that Broad Beach brings as much joy to the new owners as it did to us.”

The brick construction, different from most of the Malibu beach homes, displays Lemmon’s appreciation of traditional building while at the same time demonstrates the open elegance and casu-

Photo credit: Daniel Dilanian / Source: www.compass.com

B

orn in a hospital elevator in Massachusetts in 1925, two-time Academy Award winner and nominated for six more, Jack Lemmon was one of the busiest and most popular movie actors in the last half of the 20th century. Lemmon starred in both comedies and dramas in more than 60 movies, many of which are considered classics today. In 1971, Jack purchased a beach house for his family in the Broad Beach celebrity-favored section of Malibu Beach. The family enjoyed it for decades, creating many happy memories. It is now for sale, priced at $13.45 million.

According to Lemmon’s daughter, Courtney Lemmon, “The house was designed and rebuilt, with my father’s painstaking attention to every detail, in the late 80s. He and my mother created a private sanctuary for us and also a place to entertain friends in a most relaxed way.” During Lemmon’s time on Broad Beach, the

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hot property

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VALENTINE’S GIFT CARDS & SPA PACKAGES AVAILABLE SHOP ONLINE! alness of the famous beach town. The threebedroom, four-bath home measures in at 3,293 square feet, which includes a detached guest studio. Grounds have both a traditional walled garden with a tiled salt water swimming pool and fountains in the front and a sandy beach-style enclosure in the back, before opening out to the main beach and ocean. Designed to capture the ocean views, the interior has multiple fireplaces, carved wood and is bright and cheerful with beachy vibes. A rooftop deck is perched overhead providing panoramic views out to sea and down the coast.

Many of Jack Lemmon’s films are just as popular today as when they were released between the 1950s and ‘90s. Some favorites include Some Like It Hot (for which he won the year’s Academy Award for Best Supporting Actor), The Apartment, Days of Wine and Roses, The Odd Couple, Glengarry Glen Ross, Mister Roberts and The China Syndrome.

Lemmon died in 2001.

Broad Beach has been a haven for celebrities including Ray Romano, Dustin Hoffman, Pierce Brosnan, Goldie Hawn and Kurt Russell, Mel Gibson and Robert De Niro. It is also a convenient walk to the local market, coffee shops, restaurants, and more at Trancas Country Market.

Now on the market for the first time, the Jack Lemmon beach house listing is held by Tony Mark and Russell Grether of Compass, Malibu. toptenrealesatedeals.com stb

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POLO CLUB | Ville Capri Beautifully remodeled single family home with 3 bedrooms, 2.5 bathrooms, and a GORGEOUS lake view! Offered furnished. Open concept Kitchen and living area which enables you to enjoy the great lake view. Kitchen features newer cabinets, ss appliances and granite countertops. Large master bedroom with custom made drapes, vestibule leading into walk in closets, ensuite bathroom with his + her sinks, walk in shower, lighting mirror and cabinetry. Private guest suite with dressing area, plantation shutters, and a newly designed bathroom. The 3rd bedroom/office is a beautifully designed quiet work/rest space. Other features include: volume ceilings with recessed lighting, wood floor throughout main living area, wainscotting throughout, lovely powder room and front entrance guest closet, the garage is air conditioned and the floor has recently been resurfaced with plenty of room for storage, newer water heater, 2006 roof, screened lanai and hurricane shutters. This single family home is located in the Ville de Capri subdivision in the Polo Club and the subdivision pool is just steps away. You won’t want to miss this one. Call for a showing today!

Offered for $675,000

The

Polo

Club

is Boca’s most prestigious country club community. The recently renovated clubhouse features 145,000 sq. ft. of luxury, including state of the art fitness center, full service salon & spa, pickleball courts, 27 tennis courts, two 18 hole championship golf courses, and 5 restaurants featuring formal & informal dining. There are custom estate homes, courtyard homes, single-family homes, villas and apartments.

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Shelley Poss

, Realtor®

GRI, CNE, e-Pro

“With me the POSSabilities are endless.”

“I am a sincere ‘people person’ who does Real Estate because I love to help people and get results!”

561.703.5603 | shelleyposs@gmail.com | www.shelleyposs.com SO

This charming Villa is one of the largest in the highly sought after Banyan Springs Community & offers privacy & tons of natural light. New Roof and newer Air Conditioner, Three Bedrooms/ Den, 2 full baths. The home sits on a interior lot backing to a private park like setting.

The interior is designed with appointments such as Hardwood floors, Vaulted ceilings plenty of closet space & attached Garage. The living room opens to a panoramic glassed Sunroom overlooking the backyard.The neutral kitchen opens to a sunny dining area.

LD

Banyan Springs 5051 Pine Drive, Boynton Beach

OFFERED AT $299,900.00

SO

LD

SO

LD

SO

LD

SEASONS OF BOCA RATON

SEASONS OF BOCA RATON

SEASONS OF BOCA RATON

Totally renovated (2018) contemporary home with 5 bdrms, office & large loft on lushly landscaped private lot. Finest quality finishes throughout.

1st floor features dramatic living room with high ceilings & stone biofuel fireplace, formal dining room, white kitchen with Subzero & Wolf appliances & large quartz island, plus a guest suite.

Office with built in desk & cabinetry, family room, cabana bath & luxurious master suite. 3BR/2BA & a large loft area upstairs. Highest rated impact doors & windows. French doors, circular drive & travertine patio area. Tropical backyard paradise with fabulous pool. Offered at $1,275,000.00

Model perfect contemporary lakefront!! Amazing 5 bedroom courtyard home with office and large enclosed loft/playroom. Recently renovated with highest quality finishes. Wood and Saturnia marble flooring. Magnificent white kitchen with Quartzite counters, stone wood burning fireplace, newer roof, 2-car garage. Tropical pool area with summer kitchen makes this a great home for entertaining, Too many upgrades to list!! Seasons has an outstanding tennis program, fitness center, clubhouse, ,playground, heated community pool, 24 hr manned guard house. Best Schools and central location. Offered at $1,029,000.00.

Situated on a premium lakefront cul-de-sac lot with breathtaking views, this 5 bedroom, 4.2 bath 1 story home is meticulously maintained. Newly redone white kitchen with stainless steel appliances, granite countertops & backsplash.Neutral tile throughout with hardwood floors in the living room and bedrooms. 5th bedroom could be used as an office or nanny suite. Accordion shutters in the back and partial impact glass. Freshly painted, updated bathrooms. Beautiful lushly landscaped pool with fabulous view of the lake. Offered at $910,000.00

NO ONE KNOWS “SEASONS” BETTER THAN SHELLEY! ShelleyPoss_janfeb2022.indd 1

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WANT T O

M AK E Y O U R NE X T M O V E ?

“ I’ ve delivered my home sellers b etween 9 7% 103% of their list prices and oftentimes have their homes under contract shortly after hitting the mark et...I want you to b e my nex t success!

Call me.”

Nikki

Sold | $

30K Ab ove Full Ask P rice

Under Contract

7 3 2 0 Serrano T errace | Monterey P lace 5 B R , 3 B A , 2 , 8 8 9 sf pool home

7 1 2 5 W ilson R oad | P alm B each F arms 5 B R , 4 B A , 3 , 8 0 0 sf home

O ffered at $ 780,000 - Sold at $ 810,000

O ffered at $ 1,700,000

G RE AT RE SU LT S CO M E E ASY WHE N Y O U LIST WIT H NIK K I!

NIK K I CO NNO RS R E A L T O R

®

561.577.7772 rconnorsinvestments@ gmail.com | nconnors.langrealty.com NikkiLANG_janfeb2022.indd 1

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Boca Greens Country Club

The homes in Boca Greens are all on full sized lots and range from affordable 1,500 sf models to spacious residences exceeding 3,000 sf – most with either a golf or water view.

Close to “A” rated schools, shopping and the ability to walk to worship. All residents can play the course on a pay for play basis. No membership is required. But for those who do want a country club experience there are a number of non-equity memberships available.

SOLD

SOLD

SOLD

10513 Milburn Lane | Offered at $699,000 Upscale 3 bedroom, 3 bath pool home overlooking the golf course.

10066 Crosswind Road | Offered at $619,900 Renovated 4 bedroom, 2 bath pool home overlooking the lake.

10327 Canoe Brook Cir. | Offered at $600,000 3 bedroom, 2 bath home with renovated kitchen and bath. Magnificent golf & lake view.

SOLD

RENTED

SOLD

19820 Sedgefield Terrace | Offered at $539,000 Great 3 bedroom, 2.1 bath home with water and golf views.

10041 Crosswind Road | Offered at $6,550/mo.

Fully renovated 4 bedroom home on the most exclusive cul-de-sac location.

10140 Camelback Lane | Offered at $505,000 Featuring 4 bedrooms, 2 baths with beautiful lake views.

UNDER CONTRACT

UNDER CONTRACT

10161 Camelback Lane | Offered at $459,999 True 3 bedroom pool home overlooking the golf course.

10185 Harbourtown Court | Offered at $569,000 Great 3 bedroom, 2 bath pool home overlooking the golf course.

BOCA GREENS RESIDENT SPECIALIST

Bob Cahan

Bob Cahan is a resident of Boca Greens and has been successfully selling properties in the community for over 20 years.

TOP PRODUCER 2014 – 2020

For a private tour, or for more information, call Bob Cahan today.

Realtor®

561.445.9222 bobcahan@realtor.com

New listings are coming, check with Bob for his latest inventory.

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hot property

Joe Jonas & Sophie Turner Sell in LA & Buy in Miami!

A

Photo credit: Jae Omar Design / Source: guests.themls.com

-Listers Joe Jonas and wife, Sophie Turner, have sold their Encino, California estate, which they turned into one of Southern California’s most glamorous contemporary homes. Taking two years and the magic of celebrity-designer Jae Omar, the couple purchased the home in 2019 for $14.1 million and listed it at $16.75 million in June. It recently sold for $15.2 million.

Located in the Royal Oaks enclave of Encino in Los Angeles, the 15,000-square-foot home has nine bedrooms and eleven baths. Omar applied his skills to highlight the lushness of the landscape, including an ancient oak tree in the center of the property. Other design features that were added include a lap pool with spa, aged-wood design features, various imported stone accents and a custom wine cellar. Open and airy with high ceilings and outdoor views, all rooms are large and can host large get-togethers. There is a two-bedroom guest house also used for entertaining with an aquarium, cigar humidor, kegerator, fog machine disco lights and a DJ station. On the exterior, there is lush turf throughout the grounds with a putting green and an outdoor projector for movie nights. Royal Oaks is one of the favorite celebrity neighborhoods in LA. The couple already has a new home in Miami’s Bay Point neighborhood, recently purchasing a waterfront home with 112 | simplythebestmagazine.com

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hot property

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three bedrooms and 10,416 square feet for $11 million. Joining other A-Listers Tom Brady and Gisele Bundchen, Joshua Kushner and Karlie Kloss, Cindy Crawford and Rande Gerber, and Ivanka Trump and Jared Kushner, who have also moved or are soon moving to the Sunshine State.

Joe is one of three brothers who make up the pop-rock-boy-band Jonas Brothers. English actress Sophie gained celebrity status from her role as Sansa Stark in HBO’s Game of Thrones.

Carl Gambino of Compass represented the sellers while Ethan Peskowitz and Fred Bernstein of Westside Estate Agency represented the buyers. toptenrealesatedeals.com stb

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january/february 2022 | 121

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Good Advice What To Do After You Suffer Damage To Your Home

by Abraham S. Ovadia, Esq.

T

After filing over 1,000 lawsuits against insurance companies in his first year alone, Abraham S. Ovadia, Esq. built a name for himself in the south Florida legal community as an aggressive attorney who is willing to stand up to major insurance companies and corporations.

Abraham Ovadia opened his own law office in February 2010- Florida PIP Law Firm, PA- exclusively suing PIP insurance companies for underpaying medical providers. Every year since 2013, he has provided Continuing Education credits for Florida Doctors in conjunction with the FCPA, the Florida RBMA, and even sponsoring his own courses.

Abraham S. Ovadia was born in Miami Beach and moved to Boca Raton at the age of 10. He currently lives in Delray Beach with his wonderful wife, two adorable children, and one yappy Yorkie.

Currently, Ovadia Law Group primarily handles: Injury Claims; PIP Insurance Claims on behalf of medical providers; Homeowners Insurance Claims on behalf of homeowners who are being lowballed by their insurance company after wind/water/fire damage; Civil RICO claims on behalf of doctors being sued by insurance companies; and more. Call now for your free consultation.

ABRAHAM S. OVADIA, ESQ. OVADIA LAW GROUP 4800 N. Federal Hwy Suite D204 Boca Raton, FL 33431 1-800-674-9396 wesetthestandards.com

here are several important steps that you must take after you suffer a property damage loss.

Many policyholders don’t realize that their insurance company requires them to make an effort to reduce the damage to their property. Here are a few pointers to help you in the initial days/weeks following your loss: Take pictures of EVERYTHING! The more the merrier! It is your duty to prove your loss to your insurance company. You must prove and document all damage in order to maximize your claim. If you decide to hire our firm, be sure to give us copies of all photos taken so that we will

damage lies solely with you.

You are entitled to have your property and life restored to a state of normalcy. Do not accept anything less than what you know you are entitled to!

Destroying “evidence” will only hurt your chances of getting completely compensated. Do not allow anyone to demolish the structure until the claim has been fully investigated! Get a lawyer that handles these types of claims.

Why Trust Your Homeowners Insurance Claim to Our Firm?

We proudly offer personalized service for each of our clients. We

“We handle communication and negotiation—and litigation when necessary— with your homeowners insurance company for you, fighting on your behalf for proper financial compensation.” be able to document your property damage loss accordingly.

Keep a folder that will be used to record all documentation for your claim. Ask that all documents be made available to you so that you remain informed and educated during the claim’s process. Make sure your Insurance company provides you with a copy of everything!

Broken windows and doors must be boarded up to prevent further property damage loss to your property. Have a damaged roof “tarped.”

The responsibility of preventing the property from suffering further

know that problems with your home or property can be devastating. That’s why we treat every case as though it were our own, offering support and guidance as we help you navigate the legal process. We handle communication and negotiation—and litigation when necessary—with your homeowners insurance company for you, fighting on your behalf for proper financial compensation. In most cases, the insurance company will pay our legal fees if we have to file a lawsuit, meaning you will never have to write us a check. stb

NEWS, VIEWS & TIPS from experts and professionals 122 | simplythebestmagazine.com

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Good Advice Laser Therapy Zaps Toenail Fungus

By Dr. Marc B. Klein, Sports Podiatrist; Dr. Adnan Shariff, Wound Care; Dr. Ronnie Greissman

O Dr. Shariff received his undergraduate education at Wake Forest University in Winston-Salem, North Carolina and attended medical school at Temple University School of Podiatric Medicine in Philadelphia, Pennsylvania. After graduating in 1997, he completed his residency at VA Medical Center in Washington, D.C. Dr. Shariff has hospital affiliations with Raulerson Hospital and Hendry Regional Medical Center.

He specializes in podiatric medicine and orthopedic surgery and has been in practice for over 17 years.

Dr. Shariff is a member of the Florida Podiatric Medical Association (FPMA), American Podiatric Medical Association (APMA), American Academy of Podiatric Practice Management (AAPPM), and the Institute for Podiatric Excellence & Development (IPED).

Serving the communities of Okeechobee, Clewiston and Boca Raton, FL for over 17 years, Dr. Adnan Shariff of Florida Foot Specialists is committed to providing the highest quality foot and ankle care to his patients. Our practice is a full service podiatry office that provides treatment to all age groups for a wide range of foot and ankle conditions, including foot pain, ankle pain, and diabetic foot.

Dr. Shariff accepts most insurance plans and welcomes new patients. If you have any questions or would like to schedule an appointment, call today!

FLORIDA FOOT SPECIALISTS ADNAN SHARIFF, DPM MARC KLEIN, DPM RONNIE GRIESSMAN, DPM Boca Raton (561) 447-7571 www.floridafootspecialists.com www.drmarcklein.com

nychomycosis is the medical name for toenail fungus—an unsightly and sometimes painful infection that causes yellowing, discoloring, and thickening of the nail. Left untreated, it spreads under the nail causing it to become brittle, yellow, thickened and sometimes inflamed.

Occasionally it can result in the nail loosening and pulling away from the nail bed.

Toenail fungus is surprisingly common—about 35 million of us are walking around with one or more affected nails. The condition is often caused by a dermatophyte fungi or pathogen but it can also result from heat, humidity, or trauma, and from physical conditions such as diabetes and athlete’s foot. It’s far from benign: aside from making walking or wearing shoes painful, onychomycosis can cause complications in people with diabetes or compromised immune systems.

Until now, toenail fungus has been very difficult to treat: oral prescriptions are only effective about 60 percent of the time and take months to work, while over-the-counter remedies can’t really penetrate as far as the nail bed and are ineffective, at best. However, there is a new, cutting-edge treatment that has shown an 85 percent effective rate in eliminating toenail fungus in my office: laser therapy. We use the PinPointe Laser which was the first laser approved by the FDA for

increase in clear nail. The PinPointe is a powerful yet gentle, state of the art laser which gives us a very safe, pain-free way to kill the organisms at the source—without any downtime for you, and without the potential harmful side effects that oral medications can cause.

The treatment is simple: we pass the laser beam over the infected nail and the adjacent skin several times during the procedure, heating and killing the fungus under the nail.

Treatment takes about 30 minutes, depending on the number of toes involved, and you can go back to your normal activities as soon as you leave our office. You’ll feel a warm sensation in your toe while the laser energy is working and, possibly, a warm “pinch” at the end of the process — that’s it!

There are no health or age restrictions and studies have shown no side effects or negative reactions to laser therapy of infected toenails. The treatment regimen is 3 treatments spaced thirty days apart, however, you may need more than three treatments depending on the severity the fungal involvement. Best of all, you should begin to see new and healthy nail growth within the first four months following your laser therapy. stb

“Toenail fungus is surprisingly common—about 35 million of us are walking around with one or more affected nails.”

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Good Advice Vestibular Migraines: Cause of Dizziness without Headache

By Dr. John Conde, Conde Center for Chiropractic Neurology

A

Dr. John Conde is a Board Certified Chiropractic Neurologist and Diplomate of the American Chiropractic Neurology Board. He holds specialty training in vestibular disorders, movement disorders, traumatic brain injury, and neurodevelopmental disorders of childhood. Dr. Conde established the Conde Center for Chiropractic Neurology in 2006 with a focus on Functional Neurology and it is now regarded as one of the leading medical offices in the country due to technological advancements and clinical expertise. Patients from around the world receive treatment for various conditions such as dizziness, brain injuries, migraines, stroke, dystonia, Parkinson’s disease, dementia, just to name a few.

CONDE CENTER FOR CHIROPRACTIC NEUROLOGY 401 W Atlantic Ave #014 Delray Beach, FL 33444 Phone: 561.330.6096 Fax: 561.330.6097 thecondecenter.com

vestibular migraine, also called migraine associated vertigo, is one type of migraine which is characterized by dizziness in the presence or absence of a headache. The typical presentation of a vestibular migraine is dizziness as if the ground or the person is moving, a sensation of falling, or difficulty coordinating movement. Associated symptoms include neck pain, pressure in the head or the ear, ringing in the ears (tinnitus), partial or complete loss of vision, and visual disturbances.

There may be no head pain at all. In fact, sometimes it is quite common for individuals to report light and sound sensitivity and dizziness without headache.

At the moment, anti-emetics (drugs effective against nausea and vomiting) and anti-histamines (drugs used to treat symptoms related to allergies) are the most commonly used drugs available and are symptom based and provide minimal functional improvements. Exciting research is focusing on a phenomenon termed cortical (brain) spreading depression (CSD) and on dysfunction in brainstem cells that are involved in the control of balance. Essentially, brain cells responsible for balance and coordination and spatial perception become very active prior to and during a migraine episode, producing symptoms such as dizziness and nausea.

It is theorized that this spontaneous activity of brain cells is due to an unhealthy state; a lack of oxygen, lack of appropriate food (fuel), and/or lack proper nerve activation.

It is of paramount importance to

“It is of paramount importance to locate the specific region within the nervous system that is dysfunctional...”

locate the specific region within the nervous system that is dysfunctional and for this we utilize a diagnostic tool termed video-nystagmography (VNG). This state of the art equipment allows for in-depth examination of eye movement pathology which is a very accurate window into neurological dysfunction. In an effort to truly target the dysfunction in the balance centers of the brain, computerized posturography utilizing the computerized assessment of postural systems (CAPS) equipment is incorporated into the diagnostic battery. This tool provides an unprecedented amount of information regarding stability and balance and helps localize the problem areas.

Bed-side tests are also performed.

Graded aerobic activity, oxygen supplementation, and prescribed breathing exercises are essential to allow for greater oxygenation.

Specific brain-based rehabilitative treatments such as eye movement activities (oculomotoric rehabilitation), vestibular activities (inner ear), brain-balance auditory stimulation, visual stimulation, medical grade virtual reality rehabilitation, olfactory stimulation, and FITLIGHTS rehabilitation are essential in stabilizing these clusters of unhealthy cell in our nervous system. The CAPS technology is also used in brain-retraining. Chiropractic adjustments of the thorax and spine allows for increased rib excursion, greater oxygen intake, as well as targeted stimulation of spinal joint receptors. One should attempt to eliminate or reduce alcohol (red wine), caffeine, monosodium glutamate (MSG; found in some ethnic foods), nitrates (processed foods such as cold cuts and hot dogs), hunger episodes, and lack of sleep. Some nutritional supplements that may be of value are L-arginine, magnesium, and 5-hydroxytryptophan. stb

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Good Advice

Medicare Plans: Advantage Versus Supplement

By Gary Townsend

I

Gary Townsend is a licensed agent with Creative Financial Network of Fort Lauderdale, Florida. He specializes in Medicare supplement, Life insurance, Long term care, and Disability.

Gary is committed to providing his clients with the best personalized service.

Creative Financial Network is a full service financial and insurance firm.

They offer multiple solutions to grow, manage, and protect your assets. .

CREATIVE FINANCIAL NETWORK Gary Townsend 5310 NW 33rd Ave UNIT 206 Fort Lauderdale, FL 33309 561-900-8469 www.CFNSFL.com GaryT@CFNSFL.com

“Without a proper plan in place, you run a very high risk of losing your assets, your home and your dignity.

In the event of a terrible circumstance such as this, who would take care of you?”

f you are approaching your 65th birthday or you are over 65 and retiring you will soon be faced with some important decisions regarding your ongoing healthcare.

I am speaking particularly about Medicare and choosing the right plan, which is an important decision that will have an impact on your future health and finances. In simple terms: Medicare Part A covers hospitalization. Medicare Part B covers your doctors visits.

These plans are provided by the government and generally pay 80% of medical costs, leaving you to pay the remaining 20% balance. That may be okay for small doctors’ bills, but if you end up in the hospital that 20% may end up costing you tens of thousands of dollars or more out of pocket. Too many people have had their life savings wiped out, mainly because they did not have a supplemental policy in place.

The saying is true, that we never “plan to fail.” We too often “fail to plan.” Without a proper plan in place, you run a very high risk of losing your assets, your home and your dignity. In the event of a terrible circumstance such as this, who would take care of you? Your family? Your friends? Can you count on them for the rest of your life? It is an awfully big gamble, is it not?

There are a lot of “advantage” plans on the market. They bombard the TV constantly with ad after ad, i.e., AARP, etc. But, what do you really get? Or better yet, let’s look at what you don’t get.

1. You can’t go to any doctor you choose; it must be a doctor in their network. This may be ok, but what if your doctor leaves that network or is dropped from that network, and now you have to find a new doctor?

2. You can only enroll during a specified time period of the year, and if you miss the dates, you are out of luck.

3. You often have co-pays, coinsurance, fees, and out of pocket deductibles.

4. You often need permission or precertification to see a specialist and it has to be a doctor in network.

5. If you try to switch plans later you

may be required to have a medical exam and may be denied.

Now, let’s look at a quality supplemental plan.

1. You may choose your doctor.

2. The standard enrollment period starts at age 64-1/2 and goes to 65 years, 3 months. If you enroll during this 9-month time period, you are not required to take a medical exam and cannot be denied coverage. You can also enroll after age 65-1/4 if you are retiring and have an existing medical plan in place.

3. There are no copays, no coinsurance, and very small deductibles.

Doctors’ bills and hospital stays cost nothing out of pocket. You only pay for your monthly premium.

4. There are no pre-certification or referrals required to see specialists.

5. There is no network, so there is no risk of your doctor changing.

6. You are able to switch plans within a certain time period without a medical penalty.

So, which plan would you rather have?

You not only have to consider the plan you are enrolling in, but also the company you are enrolling with. Here at Creative Financial Network, we represent United American for Medicare supplement plans. United American is U.S. based, and is the oldest company in the business. They also have the most stable rates in the industry with fair and reasonable premiums.

You might think “I am healthy now, why is this important?” If you do ever get sick and require any hospitalization the average “Advantage Plan” could cost you thousands out of pocket and you would likely be denied switching to a better plan due to medical reasons.

If you want freedom of choice with much less financial risk, then the right supplemental plan is the only way to go. It is very important for you to make the right choice in the beginning so it won’t cost you dearly later on.

If you are interested in learning more about these plans, please feel free to contact me for a no obligation consultation. stb

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Good Advice

How effective is TMS (Transcranial Magnetic Stimulation) for Treatment Resistant Major Depression?

(TMS series Part 1 of 3)

By Raul J Rodriguez M.D., Founder, CEO and Medical Director of the Delray Center For Healing

T

Raul J Rodriguez M.D. is the founder, CEO and Medical Director of the Delray Center For Healing and the Delray Center for Brain Science, outpatient Mental Health Treatment Centers which offer comprehensive Major Depression treatment programs that include advanced treatments such as therapeutic Ketamine infusions, Transcranial Magnetic Stimulation (TMS), DBT psychotherapy and skills training, advanced psychopharmacology, as well as holistic treatments.

DELRAY CENTER FOR HEALING 403 SE 1st Street Delray Beach, FL 33483 561-266-8866 www.delraycenter.com www.delraybrainscience.com

“TMS has grown in popularity due to the high degree of effectiveness for Treatment Resistant Depression while having very few side effects”

reatment Resistant Major Depression (TRD) is one of the most dreadful conditions that anyone could ever suffer from. TRD is a painful existence devoid of happiness and pleasure. TRD, the most severe grade of depression defined by multiple medication and therapy failures, often becomes a hopeless situation. Quality of life suffers, as do personal relationships. Functional capacity is impaired and progressively declines over time in afflicted individuals. Many people raise the white flag and surrender, believing that chronic depression is their said lot in life. Others want to keep fighting but do not know what to do. After 1 or 2 bad years of failed treatments, those affected by depression start to fear they are running out of options. Major advances in Psychiatry over the last decade have created new and powerful options for the treatment of TRD. Transcranial Magnetic Stimulation, referred to as “TMS” is the most groundbreaking of these new options.

Q: What is TMS?

A: TMS is the acronym for Transcranial Magnetic Stimulation, which is a cutting edge treatment for depression that involves stimulation of brain tissue using electromagnetic pulses.

This noninvasive procedure improves symptoms of depression by activating the parts of the brain associated with mood control and depression.

TMS has grown in popularity due to the high degree of effectiveness for Treatment Resistant Depression while having very few side effects and absolutely no circulation of medication in the bloodstream.

Q: What is the TMS procedure like?

A: The process starts with the placement of an electromagnetic coil over the scalp near the forehead. The motor strip, the area of the brain

responsible for movement of limbs and muscles, is then mapped out.

This is necessary in order to subsequently determine the location of the lateral pre-frontal cortex. The actual procedure involves a delivering a sequence of magnetic pulses to the left lateral pre-frontal cortex to induce stimulation. The magnetic pulses pass through the scalp and the skull to reach the target brain tissue.

TMS activates the actual neurons by inducing an electrical current in the part of the brain cell called the axon.

This current travels to the nerve cell body and then affects other connecting brain cells. This stimulation ultimately creates the powerful antidepressant effect.

Q: When is TMS indicated?

A: TMS is indicated when conventional treatments for Major Depression have not worked. Insurance coverage is typically approved for individuals who have been diagnosed with Major Depression and have failed at least 4 different medication trials. TMS can be used to treat pregnant women suffering from depression, with the notable advantage of not exposing the unborn child to any potential ill effects from medications. TMS is also an option for individuals who suffer from Major Depression and do not wish to take medications, even as a first line option.

Q:

When was TMS approved by the FDA? A: TMS was approved by the FDA for the indication of treatment resistant depression in 2008. Deep TMS, possible with the newer generation of Brainsway TMS technology, was approved by the FDA for the indication of treatment resistant depression in 2013. Brainsway H-coils also has received FDA indications for the treatment of OCD in 2018 and for Anxious Depression in 2021** stb

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Good Advice 5 Skincare Goals for the New Year

By Siperstein Dermatology Group

T Siperstein Dermatology Group has 11 Board Certified Dermatologists and a Facial Plastic Surgeon. With two stateof-the-art offices in Boca Raton and Boynton Beach, we are here to serve all of your skin needs. For more information on Siperstein Dermatology and to book an appointment or complimentary consultation, please call 561.364.7774 or visit their website sipderm.com.

SIPERSTEIN DERMATOLOGY GROUP 1401 N Federal Highway Boca Raton • 561.955.8885 9897 Hagen Ranch Road Boynton Beach • 561.364.7774

“Not only does protecting yourself from the sun help to reduce the chance of sun damage and premature aging, you’ll also reduce the chances of developing skin cancer later in life.

According to the Skin Cancer Foundation, regular daily use of sunscreen can lower your melanoma risk by 50%.”

he new year is an exciting time to set goals and intentions for yourself and your skin for the next 365 days. Did you know that your skin is the largest organ of the body?

Not only that, but it requires constant care to function at its best. So if your goal is to reduce breakouts, minimize wrinkles, stay on top of your freckles and moles, or to have younger looking skin, here are five ways you can achieve that in 2022.

1. WEAR SUNSCREEN DAILY Never go outside without first applying sunscreen! Even if it’s cloudy, or you’ll only be outside “for a few minutes,” it’s important to apply sunscreen, and apply it correctly. Our team of board certified dermatologists recommends a sunscreen with at least SPF 30, and to apply enough to cover your entire body - including face! — and reapply every two hours.

Not only does protecting yourself from the sun help to reduce the chance of sun damage and premature aging, you’ll also reduce the chances of developing skin cancer later in life. According to the Skin Cancer Foundation, regular daily use of sunscreen can lower your melanoma risk by 50%.

2. SCHEDULE AN ANNUAL DERMATOLOGIST APPOINTMENT Don’t wait until you have an area of concern to see your dermatologist!

Scheduling an annual dermatologist appointment should be a part of your yearly health and wellness routine. Not only will your dermatologist be able to help with a suspicious mole or problem with acne or dry skin, but he/she will also be able to evaluate your skin overall and take note of any changes over time, including moles, texture, tone, and more.

3. DRINK WATER Not only is drinking water impor-

tant for your overall health and bodily functions, it’s incredibly important for your skin. If you’re not drinking enough water, your skin cannot only become dry and look dull, but can also become irritated and itchy, increasing your chance of acne, wrinkles and general irritation.

4. MOISTURIZE/EXFOLIATE REGULARLY When you combine both moisturizing and exfoliating to your skin care regimen, you’ll have glowing and radiant skin that looks and feels great.

Exfoliation helps to keep your skin looking fresh and healthy because it removes the dead skin cells off the surface of the skin, encouraging new cells to regenerate.

Additionally, moisturizing skin after exfoliation helps skin look better and feels better. Keeping your skin well moisturized is important for reducing dryness and wrinkles, and we recommend moisturizing daily.

The best time is right after a warm shower or bath, when your skin is still moist, allowing for the moisturizer to be absorbed more quickly and efficiently.

5. DON’T TOUCH YOUR FACE! Because we use our hands for everything, they are the No. 1 culprit for carrying dirt and bacteria. The last place you want that ending up is on your face. Even if you wash your hands often (which we recommend), it’s important to avoid touching your face as much as possible throughout the day to avoid pore-clogging irritants from creating breakouts and irritation—and this also includes avoiding the temptation to pop pimples!

The board certified dermatologists and skin care professionals at Siperstein Dermatology Group are here to help you start 2022 with the healthiest skin possible. Contact us today for an in-office or virtual appointment. stb

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Good Advice Shopping in the Metaverse: Your Avatar Will Be Busy

By Karen Herman, Founder & Retail Design Strategist, Gustie Creative

I

Gustie is an innovative disruptive retail design and strategy firm www. gustiecreative.com We offer full service design, retail design strategy, strategic marketing, design innovation with emerging technologies and DisruptShop Workshops. We are evangelists for Disruptive Retail and passionate about crafting creative, unique, and market driven solutions for all brands, businesses, agencies and non-profits.

Feel free to contact me at karen@ gustiecreative.com to learn more.

GUSTIE CREATIVE LLC 3651 FAU Boulevard, Suite 400 Boca Raton, FL 33431 561-409-5135 gustiecreative.com

“Virtual worlds are the evolution of the internet, and they are the foundation of the metaverse.”

f you have taken time to read one of my Good Advice articles over the past few years, then you know that I write about Disruptive Retail and how it benefits innovative brands and businesses. This benefit trickles down to you, the consumer, when your shopping experiences are entertaining, interactive, and delightfully memorable.

These days, you may enjoy shopping at Pop Up Stores, Food Trucks, Fashion Trucks or Interactive Kiosks.

All are popular types of Disruptive Retail, and they are actively in business all around the world. Each offers an enjoyable shopping experience in the physical world that is enhanced with digital technology and supported by an ecommerce site that interacts with your mobile phone.

As I mentioned in last month’s article, our adaption to digital has been fast-tracked due to the coronavirus pandemic. Consumers have adapted quicker than imagined to transacting and interacting online. And now more of us are taking that next digital step and exploring virtual worlds.

Virtual worlds are popular with over 2.5 billion people globally who spend time each day fully immersed in virtual reality. The most popular virtual worlds include Second Life, The Sims, and Roblox. Second Life has been around since 2003 and claims to still be going strong. Roblox clearly is, with 43 million daily active users. As a computer-simulated environment, a virtual world is a digital place where people create a personal avatar and can explore, interact, participate in events and communicate with other people.

Virtual worlds are the evolution of the internet, and they are the foundation of the metaverse.

In the metaverse, virtual worlds are persistent, and continue to exist even when a user is not playing

in them. In the metaverse, digital or virtual currencies allow users to create, buy and sell digital products.

Luxury brands are jumping into the metaverse, and they are creating digital products for users to buy and sell. Disruptive Retail is happening in the metaverse, and luxury brands are hosting Pop Up stores. Eventually, Food Trucks, Fashion Trucks, and Interactive Kiosks will appear. Hopefully, your avatar will be there, too, and your shopping experiences will be entertaining, interactive, and delightfully memorable!

In our ever-growing, direct-toconsumer world, fresh solutions are constantly emerging. Impassioned retailers are finding innovative ways to delight and engage shoppers.

These retailers know that Disruptive Retail is a smart way to adapt to the ever-changing retail landscape.

Learn more about Disruptive Retail with our latest handbook, Solutions for Disrupting Disruption, the Essential Guide for Brands and Businesses. Perfect for everyone from independent brands to mom-and-pop retailers to large retail companies and the professionals who support them. Also perfect for business owners and operators, creative agencies and nonprofit organizations. This inspiring and actionable handbook offers best practices for anyone who is passionate about finding new solutions to grow their brand or business. You can purchase the digital download or book at GustieCreative. com and CreateDisruptiveRetail.com.

At Gustie, we have been designing, researching, and executing Disruptive Retail globally for quite a while.

We are evangelists for Disruptive Retail and know how it works in today’s online-to-offline marketplace, as well as the metaverse. Feel free to contact me at karen@gustiecreative. com to learn more. stb

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Good Advice Commercial Real Estate in the Post Pandemic Markets!

By Phil Bloom

Phil Bloom founded Sundial Advisory Services after a 35-year banking career. His knowledge of commercial real estate banking and extensive lending relationships has laid the foundation for his boutique real estate business.

After providing hundreds of millions of dollars for commercial real estate projects and properties — working with both individual mom and pop borrowers, as well as some of the largest property owners and developers in the U.S. — Phil and his handpicked staff provide the same level of service to a new generation of owners, buyers, and investors. He offers conventional lending, institutional, agency and hard money financing as well as MCA lending and commercial realty services through his affiliates.

SUNDIAL ADVISORY SERVICES, LLC Office: 561-923-9198 Cell: 561-445-8441 Sundialadvisory@gmail.com sundialadvisoryservice.com

“Luckily, we are in the most desirable market area in an unprecedented time of market demand!”

STATE OF THE CRE For my commercial clients, this year has been a roller coaster of emotion, fear and opportunity. For what had once been a stable and growing segment of the market, instability has come from every angle. The “new normal” has been far from that in any sense. Owners, buyers, bankers and all the ancillary businesses — from brokers to appraisers to surveyors and other third-party providers — have been whipsawed from boom to near paralysis from lack of available personnel to restaff, staff up and show up! So, what does that indicate to CRE in general and to the segments specifically? For many, slower processes for borrowing, selling and buying are frustrating the industry at a time of record demand!

Multi-Family Real Estate historically has been the most stable segment of the CRE markets. Since Covid, the eviction moratorium had hung as a Sword of Damocles over the landlords and lenders during the pandemic. Rent rolls were not all performing, and some owners were looking at bailing out of their investments, until the wave of new tenant hordes arrived from up north to the less restrictive markets in Florida, Texas, and other points south. This is driving explosive growth, rapid rent escalation and the inhalation of the existing rental inventory. South Florida has benefited, but lack of inventory, shortage of land and tight zoning restrictions have made for even higher rental rates, lower vacancies and higher revenues and profits for the investors!

Many of the same dynamics affecting the For Rent markets are afflicting the Condo world, although the buying frenzy is beginning to look a bit like 2006. Huge buyer demand is

pushing new development, with taller and more elaborate offerings featuring larger units, more amenities, and luxurious features — with pricing to match. The bad news for many projects under way is the huge wave of inflation in land, labor and materials that will throw big risk to developers that have long delivery cycles, early pre-sales and secondary locations, but may greatly benefit later starters who can manage prices to fit rapid cost increases rather than having to deal with what becomes below cost units from the early presales. An additional consideration may be regulatory intervention due to the Surfside condo collapse. Regulators are already looking at beefing up building codes and engineering which will no doubt put more pressure on the already escalating construction costs for waterfront and high-rise projects.

This will all come along with higher insurance costs, and possible reluctance from construction lenders to jump in before everyone knows what will happen with a project’s new construction requirements — as well as in the condo association requirements for unit reserve costs.

Needless to say, these are interesting times for our markets! Luckily, we are in the most desirable market area in an unprecedented time of market demand! High net worth buyers with tons of liquidity will continue to push our market areas with ever stronger demand and tighter and tighter inventory. These interesting times require experienced and flexible CRE Advisors who have been through these types of cycles before.

Sundial has seen it and done it and is ready willing and equipped to help our customers remain successful through the most exhilarating and challenging times! stb

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Good Advice

Business Predictions for 2022

By Andy Cagnetta

T

he wise Yogi Berra once brilliantly stated “It’s tough to make predictions, especially about the future.”

With our nationally syndicated podcast “The Deal Board,” that’s exactly what we set out to do.

We are quite bullish on the upcoming year. Here are some of our collective thoughts.

Andy Cagnetta owns and operates Transworld Business Advisors. He joined the company as a sales associate and later purchased it. Transworld is an international franchise business and franchise brokerage, with thousands of businesses for sale and over 200 franchisees in the United States and Internationally.

TRANSWORLD BUSINESS ADVISORS 1-800-205-7605 754-224-3109 ac@tworld.com www.tworld.com

“Millennials continue to leave corporate America to pursue their entrepreneurial endeavors. With this mass exodus, the number of buyers will continue to increase through 2022.”

1. Capital Gains Will Increase But not significantly. Some insist that capital gains will increase to 40%.

No chance! Our prediction may be up to 25% as large increases will not be passed during midterm elections.

Rates may rise, but not significantly.

2. Tax Changes Will Not Be Retroactive These days, Congress cannot agree on much and certainly won’t agree to retroactive tax increases.

Any increase will likely be phased in over time or take effect in 2023.

3. Cash Will Continue to Be Plentiful In the past, SBA programs and incentives helped companies maintain their balance sheets. At the same time, banks were flush with cash. Interest was and still will continue to be low; though, there are times where interest may increase.

Now is still a great time to borrow.

4. The Great Resignation Continues Millennials continue to leave corporate America to pursue their entrepreneurial endeavors. With this mass exodus, the number of buyers will continue to increase through 2022.

ply chain issues across many industries. We predict that both inflation and supply chain issues will start to ease and resolve a bit by the end of the year.

7. Growing Economy but With a Slower Recovery The post-Covid recovery by small businesses has been quite strong, and the business sale market has thrived. We believe we will continue to see GDP growth, but perhaps not as much as we saw last year.

8. Covid Will Not Be a Huge Factor Thankfully, we seem to be through the worst of the crisis. Most of the world has turned a new page after being introduced to extremely effective vaccines and groundbreaking treatments. We have learned to live with the ups and downs of infection spikes while adjusting and operating within the “new normal”.

9. Labor Issues Ease As labor efficiency increases through technology and automation, many businesses have learned to survive with less employees. Businesses were forced to think on their toes and adapt to not being able to travel and meet in person. Many businesses will continue to leverage remote labor. This will lead to an increase of companies acquiring talent from low employment areas of the country and around world.

5. Business Valuation Multiples Will Stay Strong In 2021, the average price of businesses skyrocketed by almost 40%. This increase can be attributed both to buyer demand and increased profits generated by most small businesses looking to sell. We predict this trend will continue but level off as business profits shrink due to inflationary pressures.

10. More Sellers Are Coming to the Market The Baby Boomer generation is retiring from the small business market. Baby Boomers still own half of the small businesses in the USA. In 2022, we will see the majority of the Baby Boomer population turning 67, which is retirement age. We will see businesses listing inventories increase as the Covid crisis puts peoples’ priorities in order. Many will come to realize that they’ve made enough money and feel that they want to enjoy their remaining years in retirement.

6. Inflationary and Supply Chain Pressures We have seen record inflation in the past several months, and we have also experienced sup-

2022 will be a very robust year for small businesses and will be rewarding for those choosing to be entrepreneurs. stb

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Good Advice

How Often Do I Need To Review My Estate Plan?

Sponsored Content From Financial Service Directory

A

Arthur Rottenstein Is a Raymond James Registered Securities Principal and an Investment Advisor with Raymond Jomes.

He is licensed in securities (Series 7, 65, 24), and insurance (li/e, health, and annuities). He also supports many worthwhile charities and sits on the board of ORT America, a Jewish philanthropic organization.

Joseph Carpenito Is a financial advisor with Raymond James Financial Services Inc. (member FINRA/SIPC). He recieved his bachelor’s degree in financial sciences from the University of Central Florida. Joseph holds his Series 7 - Registered Representatives Lincense, Series 66 - Uniform Combined State Law license and 2-15 Life, Health and Annuities License.

RAYMOND JAMES FINANCIAL SERVICES, INC ARTHUR ROTTENSTEIN Registered Securities Principal 301 Yamato Road, Suite 3160 Boca Raton, FL 33431 561-391-6961 Arthur.Rottenstein@RaymondJames.com bocaratonfinancialplanner.com

lthough there’s no hard-andfast rule about when you should review your estate plan, the following suggestions may be of some help: • You should review your estate plan immediately after a major life event • You’ll probably want to do a quick review each year because changes in the economy and in the tax code often occur on a yearly basis • You’ll want to do a more thorough review every five years • Reviewing your estate plan will not only give you peace of mind, but will also alert you to any other changes that need to be addressed.

There will be times when you’ll need to make changes to your plan to ensure that it still meets all of your goals.

For example, an executor, trustee, or guardian may change his or her mind about serving in that capacity, and you’ll need to name someone else.

Other reasons you should do a periodic review include: • There has been a change in your marital status (many states have laws that revoke part or all of your will if you marry or get divorced) or that of your children or grandchildren

• There has been an addition to your

family through birth, adoption, or marriage (stepchildren) • Your spouse or a family member has died, has become ill, or is incapacitated • Your spouse, your parents, or other family member has become dependent on you • There has been a substantial change in the value of your assets or in your plans for their use • You have received a sizable inheritance or gift • Your income level or requirements have changed • You are retiring • You have made a change in your estate plan (e.g., you created a trust or executed a codicil to your will) • While trusts offer numerous advantages, they incur up-front costs and often have ongoing administrative fees. The use of trusts involves a complex web of tax rules and regulations. You should consider the counsel of an experienced estate planning professional and your legal and tax advisers before implementing such strategies. stb

“Reviewing your estate plan will not only give you peace of mind, but will also alert you to any other changes that need to be addressed. There will be times when you’ll need to make changes to your plan to ensure that it still meets all of your goals.”

This information, developed by an independent third party, has been obtained from sources considered to be reliable, but Raymond James Financial Services, Inc. does not guarantee that the foregoing material is accurate or complete. This information is not a complete summary or statement of all available data necessary for making an investment decision and does not constitute a recommendation. The information contained in this report does not purport to be a complete description of the securities, markets, or developments referred to in this material. This information is not intended as a solicitation or an offer to buy or sell any security referred to herein. Investments mentioned may not be suitable for all investors. The material is general in nature. Past performance may not be indicative of future results. Raymond James Financial Services, Inc. does not provide advice on tax, legal or mortgage issues. These matters should be discussed with the appropriate professional. Securities offered through Raymond James Financial Services, Inc., member FINRA/SIPC, an independent broker/dealer, and are not insured by FDIC, NCUA or any other government agency, are not deposits or obligations of the financial institution, are not guaranteed by the financial institution, and are subject to risks, including the possible loss of principal. Investment Advisory services offered through Raymond James Financial Services Advisors, Inc. The information contained within this commercial email has been obtained from sources considered reliable, but we do not guarantee the foregoing material is accurate or complete. Prepared by Broadridge Advisor Solutions Copyright 2021.

NEWS, VIEWS & TIPS from experts and professionals january/february 2022 | 137

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THE UNEXPECTED IS USUALLY WHAT BRINGS THE UNBELIEVABLE

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on the table Courtesy of Family Features / Photos courtesy of Getty Images

Add Powerful Pairings to Your Plate

J

oining loved ones at the family table is an im rtant m ment r many, th a a filling way to enjoy a meal and an emotionally satisfying way to catch up on all the day’s events.

Make those moments count by combining nutritious ingredients and creating recipes that can quickly become favorites.

As part of the Powerful Pairings initiative – launched by the United Sorghum Checkoff Program, National Pork Board and USA Pulses – these recipes call for pulses, which include lentils, chickpeas dry peas, and beans; sorghum, similar t ri e r uin a filled ith nutrient , te ture and ta te and rk, ri h in a r, er atile and u tainable with nutritious qualities.

Combined, these three ingredients can work together in sweet and savory dishes alike, and they shine with a multitude of herbs, spices and sauces from around the world. A powerhouse nutritional trio, they include foods from the protein, vegetable and grain groups outlined in MyPlate, a template for balance, variety and moderation.

Plus, the taste and versatility of these ingredients make it easier to achieve more family meals, which promotes cohesion, communication and relationships, helping loved ones celebrate simple joys together and be more prepared for unertainty and di fi ult li e m ment Find more information, resources and recipes at powerfulpairings.com.

MEDITERRANEAN GRAIN BOWL WITH PORK SKEWERS Recipe courtesy of the United Sorghum Checkoff Program, National Pork Board and USA Pulses Prep time: 45 minutes, plus 2 hours marinate time Cook time: 75 minutes Servings: 6 (1 pork skewer, 2/3 cup sorghum, 2 tablespoons hummus) RED LENTIL HUMMUS: 1 1/3 cups water 1/3 cup dried red lentils 1 tablespoon olive oil 1 tablespoon tahini 1 tablespoon lemon juice 1/2 teaspoon minced garlic 1/2 teaspoon cumin 1/4 teaspoon salt 1/4 teaspoon black pepper 12 ounces pork loin roast, trimmed of fat 4 tablespoons olive oil, divided 2 teaspoons minced garlic 1 teaspoon lemon zest 1 teaspoon ground cumin 1 teaspoon salt 1/2 teaspoon black pepper 1 sweet onion, chopped 3 cups no-salt-added chicken stock 3/4 cup whole-grain sorghum, rinsed and drained 1 cup canned garbanzo beans (chickpeas), rinsed, drained and dried with paper towels 1 1/2 cups halved cherry tomatoes

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on the table 1 cup arugula 1 cup chopped cucumber 2/3 cup crumbled feta cheese 1/2 cup kalamata olives To make Red Lentil Hummus: In small saucepan, combine water and dried red lentils; bring to boil over medium-high heat. Reduce heat to low and simmer, covered, stirring occasionally, about 30 minutes, or until lentils split and become soft.

Cool and transfer to food processor. Add olive oil, tahini, lemon juice, minced garlic, cumin, salt and black pepper; process 3060 seconds, or until smooth, stopping to scrape down sides as needed. Transfer to airtight container and store in refrigerator up to 5 days until serving time.

Cut pork loin into 1-inch cubes. Place in re-sealable plastic bag set in shallow dish.

In small bowl, combine 3 tablespoons olive oil, garlic, lemon zest, cumin, salt and black pepper. Pour half olive oil mixture over meat, reserving remaining half. Seal bag; turn to coat meat. Marinate in refrigerator 2 hours, turning bag occasionally.

In medium saucepan, heat remaining olive oil over medium-high heat. Add onion, cook and stir 6-8 minutes, or until tender. Add stock and bring to boil. Add sorghum. Reduce heat and simmer, covered, 45-60 minutes, or until sorghum is tender, stirring occasionally.

Preheat oven to 400 F. Arrange chickpeas on foil-lined 15-by-10by-1-inch baking pan. Drizzle with reserved olive oil mixture; toss to coat. Roast 20-30 minutes, or until chickpeas are toasted and crispy, stirring occasionally. Remove from oven and increase oven to 500 F.

Drain meat, discarding marinade. Divide among six wooden or metal skewers. Arrange skewers on wire rack on baking sheet and bake 10 minutes, or until meat is slightly pink in center, turning once halfway through.

To serve, divide cooked sorghum between six shallow bowls. Top with tomatoes, arugula, cucumber, feta cheese, olives, chickpeas and Red Lentil Hummus.

Serve with pork skewers.

Nutritional information per serving: 505 calories; 28 g total fat (8 g saturated fat); 14 mg cholesterol; 528 mg sodium; 43 g total carbohydrates (8 g dietary fiber, 6 g sugars); 23 g protein; 1% vitamin D; 15% calcium; 19% iron; 16% potassium; 361 mg phosphorus (29%).

SORGHUM SPLIT PEA SOUP Recipe courtesy of the United Sorghum

Checkoff Program, National Pork Board and USA Pulses Prep time: 20 minutes Cook time: 60 minutes Servings: 6 (1 1/4 cup each) 1 1/2 tablespoons olive oil 1 onion, chopped 3/4 cup sliced carrots 3/4 cup sliced celery salt, to taste pepper, to taste 1 1/2 teaspoons minced garlic 6 cups no-salt-added chicken stock 1 1/4 cups green split peas 1 small ham bone 2/3 cup chopped ham 2/3 cup pearled sorghum 4 sprigs thyme 2 bay leaves 1 1/2 tablespoons Worcestershire sauce chopped fresh thyme (optional) cracked black pepper (optional) In 4-quart stock pot or large pot, heat oil over medium heat. Add onion, carrots, celery and garlic; season with salt and pepper, to taste, and cook, stirring occasionally, 10-12 minutes, or until onion is tender. Add chicken stock, split peas, ham bone, ham, sorghum, thyme sprigs and bay leaves. Bring to boil; reduce heat and simmer, covered, 45-60 minutes, or until split peas are soft and sorghum is tender.

Remove ham bone, thyme sprigs and bay leaves from soup. Remove ham from bone, chop ham and return to pot. Discard bone, thyme sprigs and bay leaves.

Add Worcestershire sauce and season with salt and pepper, to taste.

Garnish with chopped fresh thyme and cracked black pepper, if desired.

Nutritional information per serving: 336 calories; 8 g total fat (2 g saturated fat);

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LEMON-GARLIC TENDERLOIN WITH WARM SORGHUM SALAD

La Villetta

w

22 mg cholesterol; 573 mg sodium; 48 g total carbohydrates (12 g dietary fiber, 7 g sugars); 20 g protein; 3% vitamin D; 5% calcium; 17% iron; 19% potassium; 227 mg phosphorus (18%).

w

on the table

Ristorante & Lounge

Serving Old World Italian Recipes & Hospitality

Recipe courtesy of the United Sorghum Checkoff Program, National Pork Board and USA Pulses Prep time: 25 minutes Cook time: 70 minutes Servings: 6 (2 ounces pork, 3/4 cup sorghum salad) 2 cups vegetable broth 2 cups water 1 cup whole-grain sorghum 2 tablespoons olive oil 1 tablespoon minced garlic 1 tablespoon minced fresh parsley 1 1/2 teaspoons lemon zest 1/2 teaspoon salt 1/2 teaspoon pepper 1 pork tenderloin (16 ounces), trimmed of fat 1 medium sweet potato, peeled and cut into 1/2-inch pieces 1 cup kidney beans, rinsed and drained 1/2 cup dried cranberries 1/2 cup pecan halves

4351 N Federal Highway Boca Raton FL 33431

561-362-8403

www.lavillettaboca.com www.lavillettaboca.

Preheat oven to 425 F. In medium saucepan, combine vegetable broth and water.

Bring to boil. Add sorghum. Reduce heat to simmer and cook, covered, 45-60 minutes, or until tender.

In medium bowl, combine olive oil, garlic, parsley, lemon zest, salt and pepper.

Drizzle half oil mixture on pork; rub in with fingers. Place pork in shallow roasting pan. Add sweet potatoes to bowl with remaining oil mixture. Toss to coat and set aside.

Roast pork, uncovered, 10 minutes. Arrange sweet potatoes around pork and roast 15-20 minutes, or until pork reaches 145 F internal temperature and potatoes are tender. Remove pork from pan. Cover; let stand 10 minutes.

Stir roasted sweet potatoes, beans, cranberries and pecan halves into cooked sorghum and heat through.

Slice pork tenderloin and serve with warm sorghum salad.

Nutritional information per serving: 436 calories; 15 g total fat (2 g saturated fat); 55 mg cholesterol; 369 mg sodium; 55 g total carbohydrates (8 g dietary fiber, 16 g sugars); 25 g protein; 2% vitamin D; 6% calcium; 20% iron; 20% potassium; 377 mg phosphorus (30%). stb january/february 2022 | 149

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angelostogo

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Call or visit our website to order

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tastings

WALT’S AMERICAN GRILLE & BAR

CLASSIC AMERICAN CUISINE WITH A MODERN TWIST

By Kenny Spahn

I

In our continuous quest for exciting places to eat, we love to explore innovative, chef-driven menus and trendy new gastropubs. Others crave more familiar, old-school comfort food, while some prefer a friendly neighborhood tavern for a casual burger & beer. Fortunately, the new Walt’s American Grille & Bar offers a happy medium for everyone. Situated on SW 18th Street in Boca Del Mar, the neighborhood eatery offers something for everyone. Upon entering, the stunning interior immediately evokes the WOW! factor — an artistic study of open airiness and contemporary sophisticated comfort, with crisp white walls, white cushiony chairs offset by rich wood ac-

cents, coffered ceilings with cool drop-down liquor storage, and a beautiful glass-fronted wine room. It’s a total and impressive metamorphosis from the former Outback Steakhouse. Tables are spaced well apart, allowing for a sense of privacy and relaxed quiet conversation. At the helm stands GM William Armstrong, who ensures service is friendly and attentive, from the warm greeting upon arrival, till the final farewell.

But the real charm happens behind the scenes in the gleaming open kitchen, where Executive Chef Shari takes familiar American comfort foods on adventurous journeys, adding contemporary twists to old favorites — from spinach salad and mac &

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tastings

cheese, to pork chops and shrimp & grits.

That same adventurous spirit is evidenced in the signature cocktails, featuring reimagined classics like the signature W’s Manhattan, New Old Fashioned, Cucumber Collins, and Blood Orange Zesty Margarita. The double-sided bar also services the outdoor covered patio, and plays host to Walt’s increasingly popular Happy Hour, featuring a special Happy Hour menu (try the Tuna Nachos and Shrimp Ceviche in crispy tostones cups!).

Appetizers are a perfect precursor to share, or can easily make for a meal on their own. To wit, the spectacular California Stack, an artful tower encompassing levels of ahi tuna, shrimp, avocado, cucumber, and sushi rice, all crowned with furikake, sesame seeds, and scallions, then accentuated with eel sauce and spicy

mayo. It’s light and healthful (and delicious!), yet substantial and protein-packed – and I would order this for lunch any day.

The Neptune’s Roll puts a new twist on the classic lobster roll, with Maine lobster and poached shrimp in a light celery root remoulade (instead of mayo), served in a fluffy Brioche bun. Even good ol’ deviled eggs receive a promotion in the form of Walt’s Deviled Eggs & Crab. Other Aquarian appetizers include Lobster Bisque, crispy Bangin’ Shrimp, and of course, the mandatory Fried Calamari for you New Yorkers.

Walt’s Flatbreads are basically a very thin and crispy rectangular pizza, but treated to chef-inspired renditions like Roasted Veggie, Chicken Pesto, and Beef Tenderloin Philly Flatbread — combining two of America’s all-time favorites, Philly Cheesesteak and Pizza, into one sensational dish.

Creative Salads provide a refreshing intermezzo. Try the Roasted Beet & Citrus Salad, with roasted fresh beets and Florida oranges, along with creamy avocado, baby arugula, cashews, tangy goat cheese, and housemade Dijon vinaigrette. Summer Spinach Salad adds the slight saltiness of feta cheese and sweet textural crunch of candied pecans to tender baby spinach, enlightened with the refreshing brightness of fresh blueberries and strawberries. Other Salads ($12 - $19) include Ahi Tuna, New Classic Cobb, Boca BLT, and Caesar; and may be augmented with chicken, shrimp, steak, tuna, or salmon for a healthy-yetfilling meal.

Of course no American Grille would be complete without some righteous burgers, and Walt’s 8 oz. custom-blended, hand-pattied fresh craft burgers ace the test. The signature Walt’s Craft Burger features Gruyere cheese, onion bacon jam, and Walt’s special sauce; while the Italianinspired 18th Street Burger sports fresh mozzarella, roasted red peppers, grilled onions, arugula, balsamic drizzle, and housemade pesto aioli (yum!). The burgers are great, but my “Gotta Have” sandwich award goes to Walt’s Beef Tenderloin Sandwich, starring marinated Beef Tenderloin (i.e., Filet Mignon) crowned with Gouda cheese, crispy onion strings, lettuce, tomato, and zippy horseradish aioli – the ultimate Philly Cheesesteak!

Entrees are even more outstanding, and further showcase the chef’s ability to give classic favorites a new outlook on life. Seared Pork Chop & Peaches treats the “basic” pork chop to a contemporary bistro-worthy upgrade. The sizeable chop arrives perfectly seared to a crisp crust, maintaining a moist, tender interior. The

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tastings

625 NE SPANISH RIVER BLVD. BOCA RATON, FL 33431

(561) 338-8855

OPEN DAILY 11am-9pm

Order Online at

WWW.SOUVLAKITIMEFL.COM 869

817

®

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complex sweet-sour tang of reduced balsamic, along with sweet-fruity brightness of grilled peaches, tangy creaminess of goat cheese, and refreshing baby arugula salad each sing their own unique notes, but counterbalance and harmonize together into one glorious performance. Hawaiian Rib Eye is another standout, a prodigious (16 ounce) beautifully marbled rib eye (cooked to a precise medium rare, as ordered). The steak alone is excellent, then enhanced further with the chef’s Hawaiian chimichurri and grilled fresh pineapple, lending a bright-tartsweet-acidic contrast to the unctuous beef.

A cloud of silky whipped sweet potatoes and light teriyaki slaw complete the scene.

Beef fans will also love the tender Filet Mignon, 12 ounce NY Strip, and heartwarming Beef Stroganoff with Cremini mushrooms over egg noodles (talk about comfort food!).

From the sea, Crusted Ahi Tuna sports a beautifully seared crust encompassing a rich, ruby red, and very fresh sushi-grade tuna filet, sided with a fantastic Asian risotto (another Walt’s specialty) and seasoned edamame. That same luscious Asian risotto accompanies the Grilled fresh Mahi, while a silky celery root & potato puree and glazed Brussels sprouts complement the Honey Glazed Salmon. Other more decadent seafood options include Lobster Mac & Cheese, Lobster & Crab Ravioli (in a white wine sauce with Shitakes and asparagus tips), Jumbo Lump Crab Cakes, and a soulful Shrimp & Chorizo Goat Cheese Polenta (think Shrimp & Grits gone wild). Entrees ($18 - $39) are generously portioned and usually include two sides. And speaking of sides, the equally impressive Side dishes are perfect complements to any entrée, but can also serve as Appetizers on their own – especially the Miso Glazed Brussels Sprouts (highly recommended) and General Tso’s

®

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tastings

DAILY HAPPY HOUR

LADIES NIGHT

EVERY DAY 4pm-7pm and 10pm-CLOSE Roasted Cauliflower, along with Grilled Asparagus, Sweet Potato Puree, Truffle Fries, Loaded Baked Potato, and the aforementioned Asian Risotto.

A thoughtful wine selection (displayed in the stunning glass locker) offers many options selected to complement the menu.

If possible, save room for Dessert, like the heavenly Banana Custard Pie, or Bread Pudding with Maple Bourbon Glaze — also sure to delight the palate and satisfy the soul.

The Lunch menu features many of the same Starters, Salads, and Burgers, plus lunchtime additions like Shrimp Tacos, Reuben Sandwich, and Grilled Mahi Sandwich.

Also check out Walt’s Sunday Brunch, with some wonderful specialties like Lemon Ricotta Pancakes, Lobster Eggs Benedict, Breakfast Flatbread, Corned Beef Breakfast Bowl, and even Steak & Eggs.

So whether you’re looking for exciting new cuisine or old-school American comfort food — or just a cool bar to hang out and relax, check out Walt’s American Grille & Bar! stb

FOLLOW US

@cocosushidelray

25 NE 2nd Ave, Suite 208 Delray Beach, FL 33444 561.908.2557

LIVE DJ

$5 DRINKS

COCODELRAY.COM SUN-WED: 4pm-midnight THUR-SAT: 4pm-1am

including: Margaritas, Cosmos & Tito’s on the rocks

Private Room Available for up to 60 guests

fresh • local • casual THURSDAY SPECIAL

for $19.95 LOBSTER ROLL of chips

(with choice ) or coleslaw

• LOCAL FISH • FRESH SEAFOOD • LOBSTER ROLLS • CHOWDERS • SANDWICHES • SALADS & MORE • GLUTEN-FREE OPTIONS

WALT’S AMERICAN GRILLE & BAR (in the Shoppes at Village Point) 6030 SW 18th Street Boca Raton, FL Open for lunch and dinner every day, plus Sunday brunch.

(561) 961-4767 www.WaltsAmerican.com Kenny Spahn is a renowned food critic, culinary columnist, restaurant authority, and veteran contributor to Simply The Best since 2004. He serves as President of Restaurant Placement Group, the exclusive recruiting and consulting firm for the Restaurant and Hospitality industry. www.RestaurantPlacement.com.

Every Thursday Night 7pm-CLOSE

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OPEN WED-SUN 11:30am9:00pm

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561-465-2961

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Conte’s Pizza is serving the best pizza in town, the freshest salad, and the most delicious subs. We have everything you need whether you’re stopping by for lunch or feeding the whole family and friends for dinner.

Come See Us!

was reviewed by Dave Portnoy’s

Located in Delray Beach’s Pineapple Grove

309 NE 2nd Ave. • Delray Beach, FL 33444 (561) 908-2059 Serving Our Deerfield Beach Community ...

CONTE’S

(Founder of Bars tool Spor

ts) show One Bite, and Frank Gallo’s YouTube channel “Taste This.”

Antonio’s Ristorante carries a wide array

DELIVERY SERVICES:

of authentic, fresh Italian options with

WWW.ANTONIOSRISTORANTEFL.COM

1636 SE 3rd Ct • Deerfield Beach, FL (954) 573-7454

the best pizza in town! We work hard to always go above and beyond to ensure that all of your cravings are satisfied and that you become a part of our family.

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Fast & Fine Japanese Cuisine

690 YAMATO RD., BOCA RATON, FL 33431 (same plaza as starbucks & jamba juice)

(561) 430-5348 11:30 AM - 9:00 PM

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mix it up GOLD RUSH OLD FASHIONED

INGREDIENTS: Bourbon Lemon Black Tea Chamomile Tea Natural Herbs Aromatic Bitters For ultimate convenience, the Party Can comes premixed with all ingredients listed above. Simply pour a serving size of Party Can into small pot over stove, warm up over medium/high heat until desired temperature is reached.

Cool ights, Warm Drinks: THE HOT TODDY

T

his nourishing libation has been enjoyed for centuries around the world and was created in British-controlled India in the 1610s. Once the Hot Toddy sailed across the seas and landed in the states, Americans drank their Toddies with hot water, lemon, sweetener, whatever spices they had on hand, and the most popular spirit at the time — so do not think whiskey is the limit when it comes to doing a Toddy right!

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mix it up NOILLY TODDY 1 ¼ oz Noilly Prat Original Dry ½ oz D’usse VSOP ½ oz demerara syrup (2:1) ½ oz lemon juice 3 oz black tea (English breakfast or similar) 2 dashes chocolate bitters 1 dash angostura bitters Build all ingredients besides tea into glass, top with piping hot tea.

Pour into Toddy glass.

Garnish with cinnamon stick.

RUM HOT TODDY

GINGER RUM TODDY ¾ oz St. Germain Elderflower Liqueur 1 ¼ oz Aged Rum ¼ oz Allspice Dram 2 bags Ginger Tea ½ oz Lemon Juice

1 ½ ounces Santa Teresa 1796 1 spoonful honey ½ oz lemon 4 oz boiling water Combine ingredients in a mug, then garnish with lemon peel, cinnamon, cloves, star anise, or other spices.

Steep tea bags in hot water, remove tea bags, add rest of ingredients, and stir. Then, garnish with cinnamon sticks, clove, and lemon wheel!

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3 Titan Wine Regions of the World: France—Italy—USA

By Stu Nudelman aka Stu The Wine Guru, WSET 2 Certified

L

et me start off this January/February wine article by saying, “Happy New Year and may 2022 be a healthy and safe year for you and your family.”

As the title above states, there are three standout “Titan” wine regions in the world by popularity, and they also are top producers of wine..

The wines you will read about are all from these regions, and I will give you a little history of the regions, the producers and the wines they produce. Some of these names you will recognize, some will be new to you and prices will range from under $20 to the hundreds. Let’s get started...

France

From Bordeaux in the Cotes De Bourg appellation we start with: 2016 CHATEAU LES GRAVETTES REGION: CÔTES DE BOURG Côtes de Bourg is an appellation on the Right Bank of the Bordeaux wine region, producing primarily red wine based on the Merlot grape variety, but also a small quantity of white.

The appellation covers wines made in the area around the town of Bourg, located 12 miles (20 km) north-west of Bordeaux city.

There are approximately 4,070 acres of vineyards planted to red wine grape varieties within the appellation, a majority of which are Merlot. There are just 44 108 acres of white varieties led by Sauvignon Blanc, Colombard, and Semillon.

The soil types of the Côtes de Bourg are a mixture of clay, sand and gravel in varying proportions; this is to be expected, given Bourg’s location near the confluence of the Dordogne and Garonne rivers. The Merlot grape dominates the vineyards here. It thrives in the areas with cooler, moist, clay-rich soils, while Cabernet Sauvignon does better in the gravel and sand dominant parts of the Côtes de Bourg.

2016 Chateau Les Gravettes Varietal(s): Merlot (60%) Cabernet Sauvignon (39%) Malbec (1%) ABV: 13.5% Review: This wine has a fair amount of tannic structure. Hints of mocha and leather on the nose.

Blackberry and dark fruits abound on the palate. It has a nice crisp finish as well as juicy acidity.

Price: $16

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select spirits NEXT UP IS CHATEAU LA FRANCE 2019 Located 10 miles east of the city of Bordeaux, Château La France is one of the largest estates in the Bordeaux region,boasting 222 acres in a single block. Under production, 78 are classified AOC Bordeaux Supérieur rouge (red) and the remaining are planted in AOC Bordeaux Blanc Sec (dry white).

Traditional know-how is combined with the most up-to-date techniques both in the vineyard and the cellar, in order to express the very best of the “terroir”.

They also are Climate Neutral Certified, which means a company takes responsibility for their carbon emissions by investing in carbon reduction and removal projects like clean energy and reforestation.

2019 Chateau La France Superior Rouge Varietal(s): Merlot (60%) Cabernet Sauvignon (39%) Malbec (1%) ABV: 14.5% Review: Intense nose with aromas of spice box, plum, black cherries and chocolate.

Supple tannins, boysenberries with undertones of vanilla and herbal notes Price: $25

2020 Chateau La France Bordeaux Blanc Varietal(s): Sauvignon Blanc (47%) Sémillon (37%) Sauvignon Gris (16%) ABV: 12% Review: Grapefruit and citrus on the nose with hints of vanilla, and grass. Palate brings forth white peach, grapefruit, lime, pear, passion fruit, and other tropical fruit. Nice crispness and good acidity.

Price: $25

Italy 2017 Marchesi Antinori Guado Al Tasso Tuscany has long been one of the most desirable regions of Italy to grow grapes. In 2017, a sudden drop in temperatures at the end of April affected many areas in Tuscany, but did not cause any damage in Bolgheri due to its vicinity to the sea. The sea mitigates temperatures keeping them above zero. Rain showers at the end of August and September lowered temperatures slightly, guaranteeing a balanced ripening cycle especially for the grape varieties that require longer hang time. Harvesting started with Merlot and after a brief pause, continued with Cabernet Franc and Cabernet Sauvignon during the last half of September.

2017 Marchesi Antinori Guado Al Tasso Varietal(s): Cabernet Sauvignon, Merlot, Cabernet Franc ABV: 14.5% Review: On the nose aromas of plums, blueberry jam, leather, licorice Palate unfolds with red fruits, licorice, mint, cassis, allspice, with velvety tannins and a long finish Price: $ 125

2018 LUCE DELLA VITE Luce, the wine from which it all began, was conceived as the harmonious meeting point between the elegance and the structure of Sangiovese, the local native varietal, and the roundness of Merlot.

Vittorio Frescobaldi and Robert Mondavi chose Montalcino, a land known for its vocation for viticulture, and decided to join their experiences and start a visionary project: to make a wine that would go beyond the borders of tradition, but without denying it. Right from the start, they were supported by their respective sons, Lamberto and Tim, both young oenologists.”

The project continued to grow, developing over the years: two acquisitions between 2001 and 2016, new vineyards, new challenges. In 2005, when the joint venture with Mondavi ended, Lamberto Frescobaldi took the helm, directing the production.

2018 Luce Della Vite Varietal(s): Sangiovese & Merlot ABV: 15% Review: Cassis, cranberry, oak, earthy notes. Palate is big with black and red fruits, and a nice dash of pepper on the finish. Bold tannins and needs decanting open before pouring.

2009 MALVIRA ROERO Giuseppe Damonte began producing wine in the 1950s in his family-run company. In the mid-seventies the company was renamed Malvirà. This name is the same name as the old building built at the end of the nineteenth century in the center of the town of Canale, and which became the seat of the family winery.

In 1989 the Malvirà winery was moved to its current location at the foot of the SS Trinità vineyard. During the last three decades new extensions have been carried out to adapt to the company’s needs.

Massimo and Roberto, the second generation of the family, are running the vineyard and winery.

This wine is made from 100% Nebbiolo from 25-35 year old vines in Piemonte They plant at 985 feet above sea level.

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2009 Malvira Roero Varietal(s): 100% Nebbiolo ABV: 14% Review: On the nose there are floral notes, raspberry, strawberries and black currant. Palate gives way to lush red fruits, some fig notes, soft tannins and a long lingering finish Price: $25

USA 2018 QUINTESSA Quintessa Winery is an architecturally intriguing winery located on the west side of the Silverado Trail just north of Rutherford Cross Road. The estate encompasses 280 acres of which approximately 135 acres are planted to vine.

The winery was founded in 1989 by wellknown Chilean vintners Agustin Huneeus and his wife Valeria. Vines were first planted in 1990 and 1991 including some steeper terraced slopes — just before a slope ordinance was passed prohibiting plantings on slopes greater than 30%. Due to the size of the property and geographical features, there are an exciting number of exposures, various slopes and soil types.

Both Agustin and Valeria were born in Chile and are wine industry veterans. Valeria is a microbiologist and viticulturist. Agustin inherited a fishing business from his father in his 20s — but an opportunity soon presented itself to invest in Vina Concha Y Toro — a small winery at the time that he ultimately helped build into Chile’s largest producer.

By age 27 in 1960, Agustin was the CEO of Concha y Toro. In the early 1970’s he worked at Seagram, beginning with Seagram Argentina and within a few years, overseeing their worldwide operations from New York.

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The vineyards are both organically farmed (certified CCOF) and are also overseen using bio-dynamic practices. This involves several primary factors; building the soil’s health organically using special natural compost, introducing sheep into the vineyards in the Spring to both ‘mow’ the grass and increase soil fertility, philosophically farm (prune and harvest based on phases of the moon and planets) and control pests and diseases without chemicals (implementing cover crops and using plants which attract beneficial insects). Their approach is holistic; it is a gentle farming philosophy that embraces being one with the land.

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2018 CARDINALE In 1983, Jess Jackson, proprietor of KendallJackson Winery, decided to produce a worldclass red Meritage wine. The name comes from the original Cardinale vineyard site at Kendall-Jackson’s Lakeport winery. The wine is made predominantly of Cabernet Sauvi-

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select spirits gnon blended with small amounts of Merlot and, in certain years, Cabernet Franc. Grapes are harvested from hillside vineyards located in both Napa Valley and Sonoma County.

Mountain-grown grapes have increasingly emerged as the foundation for the Cardinale blend Mountain – yet benchland grapes and a small amount of Merlot add layers of complexity in every vintage. The core of Cardinale is estate vineyards located in two prime sub-appellations, Mount Veeder and Howell Mountain. The supporting components come from mountain and benchland plantings in Spring Mountain, Diamond Mountain, St. Helena and Stags Leap.

2018 Cardinale Napa Valley Varietal(s): 90% Cabernet Sauvignon, 10% Merlot ABV: 14% Review: Aromatics of graphite, boysenberries, spice box, and tobacco.

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So now, you know what some great wines from the top regions in the world: France, Italy and the USA. Go out and try them! stb Follow Stu on Instagram and Twitter @stuthewineguru. Visit his website: stuthewineguru.com and check it often for the latest schedules for live and virtural tasting events. Listen to Stu’s radio podcast: Wine Talk with Stu The Wine Guru on ITUNES or wherever you enjoy podcasts.And as he always says: “If it’s time to pour the wine, it’s time for Stu The Wine Guru.

Drink up!” and “Wine evolves in your mind as well as in your glass.”

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By Deby Goldfarb

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ome experience new superior quality products and spa experiences at Royal Bee — a luxury boutique store on Atlantic Avenue in Delray Beach. Royal Bee’s products are made from one of the planet’s most precious resources: bees. Bees are crucial to our environment since they are needed to pollinate our food crops. They are so essential, we could not survive without them.

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Deby Goldfarb has taught at Boston University, been a columnist and TV show host in Boston, and has contributed to Simply the Best since 2009. She also owns an event website, SteppingOutFlorida.com. january/february 2022 | 173

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By Deby Goldfarb

I

f you haven’t heard of Revival Boutique yet, you soon will. The beautiful, new, hip clothing store just opened in the Shoppes of Boca Center on Military Trail, and joins 6 other Revival Boutiques in the area. The stores are owned by two life-long friends, Eli Kadosh and Ronnie Gilboa, both born in Israel who grew up and spent most of their lives here in the U.S. They both now reside in South Florida, both have three children and both have similar far-reaching goals for their businesses. Eli’s and Ronnie’s philosophy is that fitness and good nutrition meet lifestyle and self-care, blended together with a Tony Robbins-esque self-motivation. It all combines and works, they say, and results in “overall gratefulness.”

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Eli’s and Ronnie’s first store was located at Miami’s Bayside in 2006. They followed with more locations in West Palm, Boca Raton (Regency Court), Ft. Lauderdale and Delray (East and West.) They both understand that the current trend is to buy online, especially due to the pandemic. But Eli said, “the bigger the online, the bigger the need to go back to the boutique that features customer service and relationship building.” He explained that personal contact with customers simply cannot be replaced by online searches. Also, seeing, exploring and touching merchandise far outranks a box from a delivery truck.

Ronnie explained that, “Eli and I had both previously managed clothing stores, successfully. One store led to many. We are the perfect balance of “Yin and Yang’.” Eli said, “I focus on the business side and Ronnie does the buying. We are a good complement to each other.” Both owners attend trade shows with their buyer, Lois Snyder, and purchase “6 months out.” They have to foresee and adapt to upcoming trends and to different demographics in their stores. Eli 178 | simplythebestmagazine.com

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neighbors and Ronnie clarified, “We are strong on our ability to move and adapt to the needs and wants of our clients. There’s no way bigger stores can do that. We listen and apply.”

Another plus point is that Eli and Ronnie are careful to hire retail managers that truly do care. They have weekly meetings with the managers but tap in with them daily. Eli proudly said, “the merchandise in our stores is able to provide for three generations: grandmother, mother and daughter. That span can be from ages 20 to 40 to 60 to 80.” Ronnie added, “And yet, we stick with timeless staples so that women can dress up or dress down, for daytime or night time. It’s all about contemporary fashionforward women’s wear... AND, denim is here to stay. People need comfort. If you feel good, you look good.”

Both owners have clothing lines that are inspired by their young daughters. Eli’s daughter who is “super artistic” has a line called “Ella K” while Ronnie has the “Abby G” line for his daughter. Both owners are clothing designers and proud to be building their Ella K and Abby G lines. They are careful to be transparent and equitable in every way, and that has made the business relationship work so well for years.

Eli’s and Ronnie’s typical day is filled with a balance of work and health activities. Eli starts the day with prayer, cycling and weight training while Ronnie starts the day with yoga and mindfulness. Then, he and Ronnie spend time on a conference call to plan the day, hone in on the needs of managers, and to reorder merchandise, almost daily. Together they “cherrypick” the best of different clothing lines.

Both owners have a steady vision of expansion. Eli said, “I have an eye for scoping out our next location; it takes me a year. I have a vision that one day there will be a Revival Boutique in every lifestyle center.” Eli has his eye on Jupiter, Aventura, West Palm and Plantation as future markets. His expertise in expansion, leasing and dealing with lawyers has worked well through the years.

The secret to Revival Boutique’s success may lie in their strong emphasis on customer service. Both Eli and Ronnie say, “Our ultimate goal is that our customerswill never forget how we made them feel. If you tie an emotion to it, they will never forget.” Get ready South Florida—Revival Boutique is on the move. Stop in and see what the buzz is all about. stb

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PodPopuli: Making Podcast Dreams a Reality

By Deby Goldfarb

B

rian Howie has been a “podcaster” himself for the past 7 years and has been producing podcasts for other people for almost as long.

Though he has been in the entertainment business for more than 20 years, he feels that his favorite aspect of the business is to host and create podcasts. He began in a small studio in Santa Monica, California, in which his clients were mostly those in the industry and celebrities such as Tatum O’Neal, Pat O’Brian, and Mark Wahlberg, to name a few. He explained, “I recognized this as an opportunity for business owners, entrepreneurs, retired executives, even parents and children—anyone with a passion, a project, a message or a brand they are trying to build. “ Brian sought communities that would ‘fit’ the dynamic of his podcast shows. His first location was Scottsdale, Arizona, next, outside of Cleveland, Ohio and then Palm Beach County. He narrowed the locale to Boca Raton since he felt this area drew so many people from other places who would have stories they would want to tell. “We designed this business to take the hard part out of podcasting”, Brian said. “We just focus on the message they want to get out

podcasts have the ability to create content that really resonates, not only locally but worldwide. For example, Brian referred to one of his own podcasts called “The Great Love Debate” which is considered to be the number one dating and relationship podcast in the world and rated at the top of the podcast charts in over 35 countries.

PodPopuli’s podcasts are distributed on about 20 of the major platforms including Apple, Spotify, I Heart Radio, Audible, Amazon, Google, and more.

Brian explained that there are 3 types of people who seek out PodPopuli: First, there are those who, perhaps due to the Pandemic, have been recording in their

“We handle everything from conception to monetization. We include not only recording, editing and distribution but we also creatively consult and do the marketing for our clients.” and we find their audience. We handle everything from conception to monetization.

We include not only recording, editing and distribution but we also creatively consult and do the marketing for our clients.”

PodPopuli produces hundreds of shows on a weekly basis among their 3 locations, launching a new show almost everyday.

Local media celebrities such as Paige Kornblue, award-winning journalist and TV anchor, and Robert Weinroth, Mayor and City Commissioner, have successful weekly podcasts. Brian emphasized that “a voice in the head is a powerful thing” and that

closets or basements and are seeking a more professional environment. The second group includes those who had always wanted to try podcasting but were not sure what it entailed. Brian said, “I believe that everyone has a book in them or a podcast, and our job is to find out what they are serious and passionate about, and we pull the podcast out of them.” The third type of client is one who desires to do a podcast since he has had an interest or knowledge for 15 years and is ready to talk about it.

PodPopuli works backwards, identifying the audience, analyzing which group of

people can most benefit from listening to the information, and creating a show that answers all of those touchpoints. The goal of PodPopuli is for clients to grow, have success, and, hopefully, make money from their podcasts.

Most clients at PodPopuli are ‘regulars’; they come into the studio once a week for a session at a regular time. They can record one or many podcasts that go up on all the major platforms at intervals. The podcast starts with a brief introductory script describing what the show is about, it is then edited, with the sound equalized, and music added. The podcast may be created a couple months in advance or may be released the same day it is recorded.

Since podcasts are not live like radio, the

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PodPopuli – Boca Raton Studio 295 SE Mizner Boulevard #44, Boca Raton, Florida 33432 Phone: (833) PODS123 podpopuli.com Deby Goldfarb has taught at Boston University, been a newspaper columnist and TV show host in Boston, and has contributed to Simply the Best since 2009. She also created and owns an event website, SteppingOutFlorida.com

Now a spokesperson for Healthy Family Palm Beaches Photo Credit: Max Duckworth / @maxduckworth

on-demand content makes a show feel more like a good conversation, with listeners feeling like they are part of that conversation. Brian said, “We are ‘specialists’ in the conversational area. We can record one person or as many as 6 people and we can then link in other people in different parts of the world. We can use our mixing equipment to make it sound like everyone is in the same room. For example, yesterday we had one person in our studio and the other person in Australia, and were able to use the magic of editing and sound equalization to make them seem as though they were together.”

A good business podcast should be an equal mix of engagement, entertainment and information. A podcaster should paint a picture of what he does and share anecdotes and stories that have happened in the business so that it does not sound like an info-mercial. Interestingly, one of the benefits of the pandemic has been that people who previously may have been afraid of microphones and cameras, have now gotten used to them due to Zoom. Another aspect of podcasting is that it is mostly audio and doesn’t require reading like blogs and newsletters. In today’s busy and hectic lifestyle, people can calmly listen to a podcast for 20 minutes to an hour while driving or working out at the gym.

The simplicity in podcasting is attractive.

Most people come to the studio with a topic and a few basic bullet points that can be covered in an average of 30 minutes, similar to the time it takes meeting for lunch or coffee.

Podpopuli charges a one-time “Create Your Podcast” fee which includes a set up, creating the podcast, all artwork, distributing it to major platforms, marketing, cross promotion to other podcasters and Press Releases for a full year for $495. They also offer individual sessions at $80 to $100 or packages of 5, 10 or 20 sessions. Podpopuli has a program for children called “Pod Kids” to build their confidence and “Posterity Podcasts” for families who wish to record legacies by parents and grandparents for their children. As Brian had mentioned, “We take the hard parts out of podcasting. We make it such a positive experience. Our slogan is “Podcasting for the People.” stb

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Dr. Stacy Musselman and The Quantum Care Program

By Deby Goldfarb

D

r. Musselman doesn’t believe in the way physicians are sometimes quick to prescribe pills for ailments.

She believes that too often doctors wait until a patient is not feeling well and then they say, “here, take this pill,” without asking anything about the environment of the patients—a quick fix is just that. Dr. Musselman takes a mind-body approach and addresses the patient along with the environment that led to the state of disease they are in. She believes that there is a better way and that’s why she developed her own program. The Quantum Care Program “addresses the underlying issue or root cause with non-synthetic, non-invasive protocols to pre-determine dysfunctions in a patient via comprehensive blood work assessment.” Dr. Musselman holds a Master’s degree in nutrition, a Ph.D. in natural medicine, and Board Certification in Holistic Health. She believes in preventive medicine (“prevention is the best medicine.”) The information that is found in a patient’s blood shows the level of dysfunction, allowing her to assess the underlying issue before it becomes an illness. She also believes in making “subtle but sustainable changes in lifestyle” such as diet, natural supplements, meditation and focused breath work. “I want to start early on with

the trends and patterns I see in a patient’s blood work before it becomes a pathological issue in which they have to take a pill,” Dr. Musselman explained.

Dr. Musselman takes a holistic approach not to be confused with Allopathic physicians who implement the use of pharmacological drugs and other physical interventions to either treat or suppress diseases and health conditions. Homeopathic Medicine encourages healing and

wellness by examining the root cause of the illness rather than just treating the symptoms. Allopathic physicians look at a “Standard Range”, and when the range goes beyond a certain threshold, then it is necessary to prescribe a pill. Dr. Musselman addresses the underlying issue not just treating the symptoms like an Allopathic physician would.

Dr. Musselman analyzes a patient’s blood work and provides her patients with an uncomplicated, easy-to-read report that uses colors to signify probability of dysfunction. In her dissertation, she focuses on 90 individual biomarkers and shows, based upon blood analysis, how she could help improve patients’ results to standard ranges, improving overall biomarkers trending to better health using “intentional focused breath work” without drugs or changes in lifestyle, in only 40 days. “For those patients who don’t want to ‘breathe’ or give up their whiskey and cheeseburgers,” she smiled, “we can drop ship supplements right to their door. Based upon their individual needs according to bloodwork, all protocols are individualized and unique to the individual.

Dr. Musselman and The Quantum Care Program take into consideration the whole person and their environment. All aspects of a patient’s unique circumstances are accounted, from stress levels, diet and eating habits, to food digestion and sleep schedules. A detailed health report analyzes the patient’s Functional Body Systems and Individual Nutrient Deficiencies both before and after the Quantum Care Program. The blood chemistry analysis enables Dr. Musselman to determine the probability of dysfunctions and to provide recommendations before any illness or disease develops or advances. She said, “Whatever your concerns are: sleeping, lack of energy, lack of libido, female hormonal issues, diabetes or conditions yet to be determined, we will address it. You can have the blood work and personalized protocol completed in as little as 24 hours so you can begin to feel better immediately.”

The Quantum Care Program only uses the absolute best supplements on the market that offer quantum cellular resonance technology to deliver uncompromising quality and effectiveness by providing 100% non-toxic, safe and effective products. Dr. Musselman even provides her patients with pill cases marked “AM” or “PM’ that show exactly what is needed for the day, night, week or month. She treats many post-menopausal patients who have had hormone treatments but still complain of weight gain, lack of energy or other adverse side effects. One patient, a 57 year old female who was in the program for 5 months began with 7 areas of dysfunction, and after only 5 months, all 7 areas have improved to the point that now she only needs some minor blood sugar regulation. Dr. Musselman, who is also on the Quantum Care Program, has

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increased her own bio-markers and is literally turning back the hands of time.

She always conveys to her patients the importance of giving the body the proper support and giving the organs and glands proper balance, especially since the diet of so many people is out of balance.

The ideal time period in the Quantum Care Program is 12 months although retesting may also be completed every 90 days at 6 or 9 month intervals to assess patients’ progress. This is also individualized depending upon how quickly and how much difference a patient wants to see. The Platinum/ Diamond package includes comprehensive blood work, the first month of complete protocol recommendations that includes all recommended supplements (whether it is 3 supplements or 30) and 3 in person/virtual office visits. Dr. Musselman has found that when her patients begin following the individualized protocols and start using supplements based on their probability and level of dysfunction, they may feel a positive difference as quickly as the next day.

The Quantum Care program is individualized and offers patients several options.

Patients can choose a package plan or book online for hourly sessions. Dr Musselman offers the flexibility to meet at her office, in the comfort of her patient’s home with a House Call or virtually using a computer or mobile device. Individuals or families can even book a night, a weekend or week getaway at one of her local immersive holistic retreats located in Delray Beach. The property is designed around Vastu Shastra, health and wellness. The property is well appointed and has a spa room that includes an ultra low EMF infrared sauna, a salt wall for halo therapy, and a 72 LED 8 color changing chakra chromotherapy light and meditation area.

The Quantum Care program is simply a better way to do things. The protocols, supplements and breath work, when used together, yield extraordinary results for Dr. Musselman’s patients. stb Dr. Stacy Musselman Holistic Healthcare Practioner 800 Woolbright Rd #101 Boynton Beach, FL 33426 786-260-2655 yourquantumcare.com Deby Goldfarb has taught at Boston University, been a newspaper columnist and TV show host in Boston, and has contributed to Simply the Best since 2009. She also created and owns an event website, SteppingOutFlorida.com january/february 2022 | 187

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The Junior League of Boca Raton announced that Debralyn Belletieri of the American Association of Caregiving Youth was named Woman Volunteer of the Year at the 34th Annual Luncheon. The event highlight was a runway fashion show presented by Saks Fifth Avenue and headlined by Tara Rudes-Dann of L’Agence. The show featured a fall “It List” inspired by trends of the season.

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Heather Shaw, Saks GM, Tara Rudes-Dann of L’Agence, City Councilwoman Yvette Drucker, Mayor Scott Singer

Debra Belletieri, Winner, Woman Volunteer of the Year

Holli Rockwell Trubinsky and Joe Trubinsky

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Elise Meyer, Krity Meyer, Kari Oeltjen, Holli Rockwell Trubinsky, Clara Smith, Jason Smith, Michelle Smith

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Tara Rudes-Dann of L’Agence and Mary Donnell

Manju Pendakur and Victor Martinez

Co-Chairs Kari Oeltjen and Clara Smith

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