Advice To Help With Overly Dry Skin Do you have problems with certain body parts having skin that is unsightly and uncomfortably dry? If so, you are not the only one. Many people suffer from extra dry skin on their hands, feet, knees, elbows and some other body parts. There are a few extra things you can do to alleviate the problem. Follow the advice below and take care of the overly dry skin problems you have.
Petroleum jelly (Vaseline) is a kind of cure all for dry skin. For severely dry patches like the heels of your feet or your elbows, this product could work some magic. Simply slather it on the dry areas and cover it with plastic wrap before you go to bed. As you sleep, the moisture is being sucked out of the jelly and absorbed into the dry areas of skin. In the morning, get a shower and be sure to use an exfoliating stone or sponge to wash the areas thoroughly. The dry, dead skin will be ready to come off of the area. It may take a few times of going through this, but you will soon have smooth, moist skin.
Do not take showers that are too hot. The water for your shower should be set at a temperature that is nothing more than comfortably warm. Hot water is going to dry your skin out drastically. Keep your showers short and do not rub yourself dry. Allow your skin to air dry and then generously apply moisturizer.
Research your body soap to be sure that you are using a soap that is formulated to help with dry skin. There are some soaps on the market that will do nothing for dry skin and could cause it to get worse. Find a quality soap that will provide your skin moisture as it cleanses it.
Exfoliating your skin will help reduce the dry skin. Exfoliating removes the dead skin cells that are preventing healthy cells from growing. Do not do this more than once a week if you have dry skin. Find a product that is formulated for people with dry skin.
Try taking some natural supplements. Omega 3 fish oils have been studied and have proven to be quite effective in treating dry skin. It may take up to three weeks of taking the supplement before you see much improvement, but once it starts showing its effects, you will see an improvement in the appearance of your skin, nails and hair.
Invest in a humidifier for your home. Even if you just get a small one to use in your bedroom as you sleep, it will help keep your skin from drying out overnight. The moisture they put into the air can eliminate the problem quickly. This is especially important if you live in an environment that does not have much moisture in the air and in the winter time when a furnace is in use to heat the home.
Give these tips a try and see if you eliminate that irritating dry skin. It should not take long for you to see an improvement in the appearance of your skin. For more information click here