New School Cuisine: Nutritious and Seasonal Recipes for School Cooks by School Cooks

Page 136

Fall

Winter

Spring

Summer

NUTRITION INFORMATION

Whole-Grain Cornbread

SERVING SIZE: 1 piece Amount per Serving

Calories

146 kcal

Protein

3.72 g

Carbohydrate

24.40 g

Total Fat

3.97 g

Saturated Fat

0.66 g

Cholesterol

21.08 mg

Vitamin A

100.90 IU

Vitamin C

0 mg

Iron

1.08 mg

Calcium

32.00 mg

Sodium

210.64 mg

Dietary Fiber

1.75 g

EQUIVALENTS: 1 piece provides

1.25 oz equiv WGR grain. Recipe HACCP Process: #2 Same Day Service

132


Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.