FITNESS CENTRE FREE SERVICES TOURS AND ORIENTATIONS New to the Fitness Centre and want to learn more about it? Come in today for your free tour from our fitness staff. No appointment necessary ‐ just drop in and ask at the Fitness Centre front desk!
CONSULTATIONS Some mes a li le extra help is all you need. We offer free consulta ons to members. This includes: Discussion of current fitness regimen and exercise history Learning how to succeed by planning for success with goal se ng Introduc on to basic exercises to get you started in the Fitness Centre Informa on on recrea on programs that will help you meet your fitness goals Call the Fitness Centre at 778‐782‐4950 to register for a free 30 min session today. Alterna vely, you may drop‐in during Fitness Centre hours and ask our trainers for a free consulta on. Members are limited to one consulta on per semester.
ASK A DIETITIAN SFU’s Registered Die an Rosie Dhaliwal will answer any nutri on related ques ons you have. Simply fill out an “Ask a Die an” ques on form, submit, and answers will be posted in the Fitness Centre.
ASK A TRAINER Have a training ques on? Our registered weight trainers and personal trainers are here to answer them! Fill out an “Ask a Trainer” ques on form, submit, and answers will be posted promptly in the Fitness Centre.
WORK OPPORTUNITIES SFU Fitness provides volunteer and employment opportuni es for 75+ student staff. We hire trainers, weight room supervisors, fitness assistants & Group Fitness instructors. CLICK HERE to visit the SFU Rec Work & Volunteer opportuni es page. 12
SFU RECREATION SPRING 2013 GUIDE