How To Nurture Your Vagina Advertising and magazines are notorious in making women feel that their bodies are not clean and they should rely on a myriad of feminine products for personal hygiene. You would be wrong if you thought that this is a recent trend, because the advertisers have been telling women that they would be more loved if they used Lysol since the 1950s. Today we know how dangerous that practice is. The truth on this subject is that those products for feminine personal hygiene are almost completely unnecessary and they can cause more harm than do good for the woman. If you were wondering how to nurture your Blood clots in period , you should rely on the very basics of nurture and care. We are not saying that you shouldn’t take care of your reproductive organs; we are just saying that you should do that gently and naturally, without the use of dangerous chemicals. Tips about cleansing and clothing The natural oils and vaginal discharge are important and necessary as natural protection against infections. The woman produces natural vaginal discharges on her own, as a part of the body’s process of self cleaning. Using harsh soaps and cleaners, as well as excessive douching and washing will strip away the natural protective barrier, leaving the woman very vulnerable to different infections that can cause discomfort and odor. Rinsing your external genitals only with warm water should be enough, but you can use a very mild soap if that’s necessary. It is very important to never attempt to clean the inside of the vagina. Since the vagina naturally produces self-care and self-cleaning secretions, you should be aware that it is an environment that is naturally moist. For those secretions to evaporate, your clothing should always allow air flow. If the vagina isn’t getting any air flow, fungi and bacteria can easily collect and grow, which is the most common cause of vaginal infections. It is very important for you to wear cotton underpants and avoid keeping wet bathing suits on you, as well as tight spandex and leather pants for an extended period of time. You should change your clothes after exercising or other activities that would cause you to sweat. Tips about feminine odor There is an unfortunate, but popular misconception that the vagina is unclean, fishy and dirty. People commonly forget about the self-cleaning properties of the vagina. Feminine odor can surely happen, but it is usually a consequence of a yeast infection or bacterial overgrowth. In order to get rid of the unpleasant odor, you need to understand its cause first. Feminine sprays, douches, wipes and powders will only cover the symptoms - they won’t treat the cause and they can make the situation worse. It may seem embarrassing for you to go to the gynecologist when you have feminine odor, but that is the only reasonable thing to do in order to diagnose and treat a potentially dangerous condition. Blood clots in period Tips about menstrual care The woman’s body is naturally programmed to clean the reproductive tract after the menstrual bleeding. It is common for many women to feel less clean after or during the menstrual bleeding, so they turn to chemical products for cleaning. Actually, douching forces the debris and bacteria into the woman’s reproductive tract and that can lead to pelvic inflammatory disease. Scented tampons and pads can easily cause irritation that will grow into an infection. Make sure to use unscented products during the menstrual bleeding and use them only when needed. You can use panty liners only during the days when you’re spotting, but don’t use them every day of the month. When exposed to air, menstrual blood develops an odor. That can be solved with frequent changing of your tampon or pad.