Page 1


Roof Restorations carry a 10 year Warranty for all Tile & Iron. Re-Roofing using Lysaght Bluescope Steel with a Warranty up to 25 years. • Free No Obligation Quotes • Seniors Discounts


• Restorations • Re-Roofing • Asbestos Removal

5499 7500

4 Bronwyn St, Caloundra

QBSA 725987

4 1300 880 265

Seniors Sunshine Coast

May, 2018






2 Seniors Sunshine Coast


In this edition

Cover Story: Warren Mundine.........................Pages 3&4 Feature Story: Dame Quentin Bryce.....................Page 7 Travel ..............................................................Pages 29-35 Puzzles ...................................................................Page 43

Contact us General Manager Geoff Crockett – 07 5430 1006 Editor Gail Forrer – 07 5435 3203 Media Sales Executive Tracy O’Connor – 0438 478 204 Now online Get your news online at Advertising, editorial and distribution enquiries Phone: 1300 880 265 or (07) 5435 3200 Email: or Location: 2 Newspaper Place, Maroochydore 4558 Website: Subscriptions Only $39.90 for one year (12 editions) including GST and postage anywhere in Australia. Please call our circulations services on 1300 361 604 and quote “Sunshine Coast Seniors Newspaper”. The Seniors Newspaper is published monthly and distributed free in south-east Queensland and northern New South Wales. The Seniors newspaper stable includes Toowoomba, Wide Bay, Sunshine Coast, Brisbane, Gold Coast, Northern NSW, Coffs and Clarence and Central Coast publications. Published by News Corp Australia. Printed by News Corp Australia, Yandina. Opinions expressed by contributors to Seniors Newspapers are not necessarily those of the editor or the owner/publisher and publication of advertisements implies no endoresement by the owner/publisher. Monday, May 7, 2018

Challenges for the elders of society HELLO READERS, This month three high-profile, straight-talking elders (Warren Mundine, Dame Quentin Bryce and author Hugh Mackay) issue some thoughtful insights and challenges to our demographic. While each of these leaders has chosen different life paths, their common ground covers working towards a more fair, just and equitable society. Indigenous leader Warren Mundine talks about his early life as a political activist and his current view that change occurs over a series of battles, not a war. At 61 years old, he has gathered the experience of his past and, despite serious health issues, is using it to fashion fresh initiatives to push for an improved future. Former GovernorGeneral Dame Quentin Bryce pulled no punches when she spoke at a forum at the recent WOW (Women of the World),


Coast Guard Caloundra’s Memorial Wall is located on Caloundra Headland. It offers relatives and friends of those commemorated on the Wall an opportunity for peaceful reflection. Coast Guard Caloundra is committed to maintaining the Wall, forever. Plaques are available from Coast Guard Caloundra. All enquiries welcome.

Memorial Wall Enquiries:

0439 913 333

Group editor Seniors Newspapers network

Festival in Brisbane. She said it was the duty of our generation to support younger women as they live and engage in community lives. She also offers her considered thoughts on care for the grandchildren. In his latest book, 80-year-old Hugh Mackay is calling for nothing less than a social revolution. He believes it’s the only way to reshape our contemporary society which is plagued by social isolation, disillusionment and distrust. Human beings, he said, are herd animals and as such, need to live as social beings. And it’s up to us, the over 55s, the ‘tribal elders’ to once again take the lead in social change by saying “let’s get

engaged, be visible and take connections with each other” in order to shore up our communities. He quotes a survey that that notes just 35 per cent of Australians say they trust their neighbours – which, to him, means we haven’t taken the time to get to know them. “We need to start smiling, say hello or be a listening ear, acknowledge each other and show respect and kindness towards each other,” Hugh said. I believe the voice of

each of these people is supported by all of the people who feature in this publication, including the dozens of community notices promoting speciality social groups, that are sent to us each month right through to the experts offering tips in health, wealth and happiness. The old saying that ‘charity begins at home’ moves onto sharing and caring in the neighbourhood and in my case, ensuring this publication spreads the news from grassroots stories (community notes and local profiles) to publishing the stories from people speaking out at a national level. You see, I view our readership as a community that joins with others through the sharing of stories. I trust you enjoy the read and don’t forget to check our websites: and — Cheers, Gail


FER0643 04/18


FROM THE EDITOR’S DESK GAIL FORRER’s up to us, the over-55s, the ‘tribal elders’ to once again take lead in social change by saying “let’s get engaged, be visible and make connections with each other”

Take comfort knowing help is available at the press of a button with the Care@Home personal alarm. From as little as $8.95* per week, it’s the smart way to live!

Call today 1300 851 771

* Plus a one-off delivery, programming and activation fee.

Turn your unused or unwanted assets into cash! WE BUY ALL TYPES OF PRECIOUS METALS AND GEMSTONES any quantity, any condition, any colour! Sunstate Jewellers is at 2 Allen Street, Moffat Beach in Caloundra. Call Rita today on 5491 1733 You can find out more go to


For over 46 years Sunstate Jewellers have provided Sunshine Coast locals with reliable, trustworthy service and advice on all your jewellery requirements. As manufacturing jewellers we invite you to visit our purpose built factory - where, in our discreet and relaxed showroom we offer obligation free assessments on any items with a precious metal content or gemstones.

Cover Story: Warren Mundine

Monday, May 7, 2018

Sunshine Coast

Seniors 3

Mundine the tireless and fearless disruptor Economic empowerment not political jousting is his answer DISRUPTIVE. A changemaker. From his early adulthood Nyunggai Warren Mundine AO has been intensively involved in championing changes to the quality of life of his mob, his fellow Aboriginals. Through his recently released candid memoir Warren Mundine: In Black + White I met a man who as a teen knew he wanted to be in public life. He watched Lionel Rose win the 1968 boxing world championship and that win shaped his life pathway. In the 80s he believed activism was the best way to achieve change. Soon after he became an insider, using his astute learning of big business,

politics and the media to be heard across all of Australia and all its generations. Many have not agreed with Warren’s ideas for changing the younger generation’s choices. He firmly believes in moving away from welfare centricity to economic centricity, in creating real economies within Aboriginal communities, in creating jobs and facilitating education, and in better access to health services. The road ahead to achieve these changes he admits remains uphill. The Federal Government’s target of halving the gap in employment outcomes between Indigenous and non-Indigenous Australians by 2018 isn’t on track.

A group of Aboriginal Australians at a rally lead by Warren Mundine, chairman of the Justice Before Games support group, demonstrating in front of the Queensland Tourist Bureau office in Grenfell St, Adelaide in September 1982. PHOTO: JOHN GUSTER

The Closing the Gap targets, 2017 analysis of progress and key drivers of change report states, “the lack of opportunities is an issue on the demand side of the labour market, the lack of skills is an issue on the supply side, and logistical reasons a market barrier to potentially matching workers with jobs”.

How can this be changed? “The only way to change the status quo is to disrupt it,” Warren, 61, said. “Everything that has happened in history that has made a change has been through someone who has been a disruptor.”


Sales and service from Rainbow Beach to Bribie Island, since 2001

Maher Digby securities pty ltD

The Sportrider

…… the trusted name in financial planning Est. 1989 AFSL 230559



For those hard to reach places!

If you can’t come to us, we’ll come to you

Financial care For retirees With over 25 years experience we provide simple, honest and sound financial advice delivering peace of mind in retirement. Mark Digby

SUNSHINE COAST 12/278 NICKLIN WAY, WARANA QLD 4575 P 5493 8455 Freecall 1800 726 000



Feeling social? Join the conversation!

We specialise in:

en on • Allocated Pensions em nt Planning • Retirement up • Superannuation • Self S Funded Retirees • Pension Maximisation

What clients have to say……. W

Visit us at 6804603ac


MOVING AHEAD: Warren Mundine at his family home in Sydney. PHOTO: AAP - DAMIAN SHAW

“We wanted sound financial advice - advisers who would listen, take a personal interest and deliver. We found it all in Maher Digby.”

“Provided sound timely investment advice, which has given us peace of mind in our retirement.”

Dr Allan Morgan

Graeme Burns

Are you receiving your full entitlements? Want peace of mind in retirement?

Call us Today for a FREE initial Consultation

Ph: 07 5441 1266 |


Tracey Johnstone

4 Seniors Sunshine Coast FROM PAGE 3

So, he’s back at the coal face, working 24/7 on two new businesses, continuing his advisory roles for public groups, serving on boards for private businesses and charities, and delivering in a variety of written and broadcast media roles including his own business show on Sky News. The two companies he has bought into have 16 offices across Northern Territory, NSW and West Australia. Their focus is on getting Aborigines into work and creating employment opportunities within community. He also spends about 14 days each month visiting Aboriginal communities – talking to people, and listening to them. Tapping into the power of social media is another of his battles. “I am very vocal on social media which I want to expand, plus looking at more blogs and more media approaches,” Warren said. His lengthy memoir is an easy read. Designed to engage a broad audience, it includes a deeply researched history of his family and of the cultural connections that have help to develop his passion. “I wanted to tell a story of Australia and use my family and myself as a vehicle for that,” Warren said. The book smoothly crosses between family history, personal experiences and Australian political history. “The vast majority that have read it liked it, even though some of the political comments in it they may not agree with them. I had one bloke who said he totally disagrees with my politics, but he enjoyed it because of the story it told. He actually said it should be high school and university reading as it shows a history of Australia which most people wouldn’t Monday, May 7, 2018

know about or don’t remember it,” Warren said. Facing up to reaching his 60s has been tough for Warren. He already has three stents, courtesy of his mother’s genes. “I wish they told me this when I was 18 that what you are doing at 18 does affect you when you are in your 60s and 70s,” he said. While he now has to watch what he eats and drinks, he isn’t physically slowing down nor looking at retiring. “In fact, I probably couldn’t think of anything worse than retiring,” Warren said. “No offence to anyone who is. “I am very focused on doing things which is something I got from my father who worked until he was 72.” Look. There’s another hill. Warren hasn’t climbed that one, yet.

WORKING HARD: Warren Mundine in the Sky Studio at News Corp offices in Sydney before the launch of his Sky News Sunday television program Mundine Means Business. PHOTO: BRITTA CAMPION THE AUSTRALIAN


The proud Australian comes from a working background - first as a Sydney factory worker, then a public servant before pursuing higher education. He became the first Aboriginal to be elected to a NSW local government role and was national president of the Australian Labor Party in 2006/7. He chose not to renew his party membership in 2012 and went on to vote Liberal - and that’s only part of his extraordinary story. Warren has earned the ear of the politicians and of the mainstream media. This allows him to keep pushing out his message of economic participation where outcomes rather than activities are the measure of the success of change within the Aboriginal communities. “Giving a person a job, it deals with a lot of issues like mental health, substance abuse and people’s living style with better housing, and access to better finance to have a better lifestyle,” Warren said. Warren has survived many political upheavals and five prime ministers. In February last year he stepped away from the chair of the Indigenous Advisory Council. “Malcolm Turnbull asked me stay on the Prime Minister’s Indigenous Advisory Council, but I said I was more interested in economic development and doing something at the coal face rather than advising on policy and hoping governments take it up,” he said. Instead, there’s another hill that he is climbing. “I’d been around the political process for long enough to understand that achieving change is not a war but a series of battles,” Warren said. “You have to go out to battle for what you want every single day.”

Cover Story: Warren Mundine

living is hearing

We’re experts at changing lives….

Independent, University trained expert Audiologists • Pensioners – fully subsidised hearing aids • Self-Funded Retirees PHONE 07 5493 9001


Delivering a memorable hearing experience

• Children – hearing & auditory processing • School Screenings & Soundfield Systems


502/5 Emporio Place, Maroochydore, QLD 4558 Suite 12 Brightwater Marketplace, 69-79 Attenuata Drive, Mountain Creek, QLD 4557

Sunshine Coast

Monday, May 7, 2018

Seniors 5




A breast screen appointment only takes 30 minutes and is a must every two years for women aged between 50 and 74. Finding breast cancer early provides the best chance of surviving the disease—in fact since BreastScreen Queensland began, we’ve detected over 19,000 breast cancers. With the help of early detection, the five year breast cancer survival rate has increased to 90 per cent. We know you do so many things already, but please do just one more thing—for yourself and for those who love you greatly. A breast screen is fast, free, friendly, female and you can book 24/7 on our website. Book yours today!

Call 13 20 50 Authorised by the Queensland Government, William Street, Brisbane.

6 Seniors Sunshine Coast

Profile Story: Simone Lienert Monday, May 7, 2018

Trusting in the universe Simone’s adventure of a lifetime is a never-ending story Ann Rickard

IMAGINE this. You are a single 67-year-old female with two little dogs. You take off on a year-long journey around Australia in a small van, camping most nights in the bush surrounded only by nature and wildlife and all the accompanying nocturnal noises. Very few women (or men) would have the courage to embark on such a trip with just the two cross-bred chihuahuas for company. But Simone Lienert is no ordinary woman. She has spiritual beliefs so strong they eradicate any notions of fear or potential danger. “I understand the big universe and what takes place for us as souls on this earth,” she said. “I never had a moment’s fear. I am very much attuned with our planet, with life and with (what happens) beyond life.” The Cairns-based adventurer was on the Sunshine Coast recently after a year on the road, on a trip that began in Geraldton in WA and will finish when she returns to Cairns later this month. She has already covered 27,679 kilometres. Originally from Germany but raised in South Africa, Simone has been in Australia for a number of years, including a stint working in and near Alice Springs with indigenous communities. “I had done a few smaller trips when I lived in Alice Springs, into the Kimberley around the

ON THE ROAD: Simone Lienert at the WA/SA border.

Cooling off at Emma Gorge, El Questro Station, WA.

desert area,” she said. “I looked after my (ailing) mother for 11 years and when she passed I flew to Western Australian, bought a campervan (Mitsubishi Delica) and went on my journey.” Some minor adjustments to the campervan, meant Simone had a bed, minimal cooking facilities and two solar panels, but not much else. “I never stayed on the road after dark and I never

stayed in any one place for more than two nights,” she said. “At about three every afternoon I started looking for a place to stop. I preferred to stay in the bush. I cooked every night, vegetables and rice or noodles and fish. The dogs were fed dried food and fresh meat and bones when we went through towns. I had three buckets of water, one for the kitchen, one for rinsing and one for my ‘shower’.

Travelling through The Pinnacles, WA.

Sun, Su

Toilets were never a problem. I had doggie bags for the dogs and myself. I never left a trace anywhere.” Simone’s adventure took her north in WA to Kununurra, inland over Marble Bar in the Pilbara to Karijini and then back to Geraldton before tackling the Nullarbor. “The Nullarbor really is an adventure,” she said. “You have miles of nothing, then these amazing cliffs. It’s very beautiful.” Into South Australia and then up to Alice Springs and back down by Uluru and the Olgas and on to Coober Pedy Simone continued, always inspired and awed by the beauty of the country, never frightened. “It was amazing,” she said. “When it gets dark and the sun sets you hear the cooing of the owls and

It is so exciting to meet and listen to other travellers on the road. I have made many friends, young and old.

— Simone Lienert

birds, it is so exciting. And the sunrises are beautiful.” The only small brush with danger came from emus near the Oodnadatta Track. “The emus run next to the van, and then turn and attack the van,” she said “I saw a lot of them dead on the road. But nothing else bothered me. You see wildlife and you slow down, you don’t get out to take photos.”

Visiting Honeymoon Gap, Alice Springs, NT.

Although the last thing on Simone’s mind was looking for love let alone companionship on her epic journey, it came to her in one of the lonely camp spots she had chosen for the night. “We were in a free camp,” she said. “My dog wandered over to a man to say hello, I went and stood in front of the man and a voice inside my head said ‘that is your man’.” Her ‘man’ (Barry) met her later in the Adelaide Hills and again in Tasmania after Simone had travelled Victoria by herself and taken the van on the Spirit of Tasmania to spend a month on the island. Then he returned to his home. “He was travelling alone,” Simone said. “I was too. I did not set out to find a man like me, as crazy and courageous as I am, and I did not expect to find him in the desert.” After Tasmania, Simone continued her journey up to NSW through Eden and Byron Bay and then to the Sunshine Coast where we met up with her. She will gradually make her way back to Cairns. “I had actually planned to be away two years but it has been brought forward (by meeting Barry.) When I get back to Cairns I will travel with Barry for two years,” she said. Advice from Simone to all seniors who may let nerves or fear hold them back from experiencing the wonders of our country: “Travelling, as we do, broadens the horizon and it is so exciting to meet and listen to other travellers on the road. I have made many friends, young and old, and all were open to sharing their stories. I can recommend true adventure for seniors using their savings to travel around our beautiful country.”

e Sunshin h t n o r f an d S an d e Coast

Marcoola Surf Lifesaving Supporters Club Inc


$8.90 Toasted Sandwiches & Coffee, 10am - 2pm Daily. 64-76 Marcoola Esplanade, Marcoola QLD 4564 | ph. 07 5448 8605 | f. 07 5448 9321 | w.

Monday, May 7, 2018

Profile Story: Dame Quentin Bryce

Sunshine Coast

Seniors 7

Ex-GG becomes DD Role model Dame lovingly leads future generation Gail Forrer

THE grandchildren call her Dee Dee, a name that evolved from Gee Gee, a reference to her former position as Governor-General. In 2008, Dame Quentin Bryce, became Australia’s first female to hold this position and right from the first official photoshoot she signalled a fresh approach to the illustrious office. Instead of a ceremony featuring the ubiquitous suit and tie we were given a picture of a sophisticated woman decked out in a fiery red dress amidst a gaggle of grandchildren in a suitably matching style of red spots. At 75 years old, Dame Quentin has a completed a life-time of community work together with senior national and international positions which have allowed her to campaign and shape a generation of gender and family politics. While she has officially retired from her public roles, she sees her position as a role model to future generations as of the utmost importance. “There is responsibility in being an elder,” she said, “and it is a serious responsibility.” As patron of the recent WOW (Women of the World) Festival held in Brisbane, Dame Quentin spoke on a panel which included Indigenous leader Lisa Mumbin who was born and raised in Katherine and now leads her community on cultural maintenance, support for women and youth; Agnes Titus a mother of the Bougainville Women’s Movement. She has held many roles in local level

government and with organisations promoting women leadership and peace building, including as UNWomen coordinator for Bougainville. The panel was complemented with the inclusion of philanthropist and pastoralist Gina Fairfax who, along with her husband Tim, has made an enormous contribution to the Arts and regional communities. As Dame Quentin affirmed her own role as a mentor, she recalled the people who made a difference in her life including Connie Bush from Groote Eylandt.

Now it is up to us to support and pass on the torch of the wonderful Australian Women’s Movement. She said she held treasured memories of “my darling pal” and the invaluable contribution she made sharing with her the story of the “stolen generations” and sharing teachings about language, country and culture. “Now it is up to us to support and pass on the torch of the wonderful Australian Women’s Movement,” she said. “We must support our young women to be engaged and involved in the community.” Lovingly, she also recognises her part in the lives of her 11 grandchildren. “Our knowledge of brain development shows how

DEE DEE: Quentin Bryce with her grandchildren Georgette Bryce-Parkin, Alexandra Bryce-Browning, Claudia Bryce-Browning, Lucinda Bryce-Browning and Rupert Bryce-Parkin in 2008. PHOTO: ENGLAND DARREN

incredibly important the early years are for learning,” she said. She admits she had no idea of what challenges lie in the future, but knows that qualities of resilience and strength will always be of assistance and that those qualities can be built through a rich cultural life and accompanying reflection. For the Bryce family grandchildren, quality time with the grandparents can include art gallery and museum trips, listening to music and reading poetry.

One thing that was not mentioned in this conversation was retirement. Each of these women, leaders in their communities, are totally committed to providing ongoing intellectual and emotional encouragement to women besides supporting their place within family, workplace and community. It seems the role of teacher, mentor, mother and grandmother is simply part of their DNA.

Quentin Bryce and friends pictured at Lockhart River in 2013.

8 Seniors Sunshine Coast

Local Story Monday, May 7, 2018

Pet program offers support

Free service for Sunshine Coast seniors and their pets IT’S BEEN proven that owning a pet can be especially beneficial to the senior person. But as we age it can become more difficult to meet a pet’s physical needs such as exercise, bathing and grooming, not to mention getting them to the vet. The good news is help is at hand for elderly pet owners, and it’s a free service. The Pets for Life Project is run from the Caloundra Community Centre, catering to pet owners from Caloundra to Noosa to assist seniors and their pets to stay together. The program is currently funded by the Tim Fairfax Family Foundation. It works by matching pet owners with screened and trained volunteers who can provide regular assistance. Activities may include dog walking, access to vets through the provision of transport, and assistance with general well-being of the pet. “We want to make more

people aware of the program,” Mark Wischnat from Pets for Life Project said. “People who have the inability to take their dog regularly for a walk or who might need help lifting the dog up into the laundry sink for a bath will benefit from the service.

Pets for Life is looking for senior pet owners who think they could benefit from a little extra help. “It is partly about the pets but it is also about connecting people in the community, trying to match them with volunteers in their local areas. “They form a relationship around the pet. It can reduce the social isolation that older people are subject to. “The volunteers not

TOGETHERNESS: The Pets for Life Project is run from the Caloundra Community Centre, catering to pet owners from Caloundra to Noosa to assist seniors and their pets to stay together. PHOTO: : Wavebreakmedia

only work alongside the pet owner as much as possible but can also spend some time with the older person, offering companionship.”

The project is aimed at promoting healthy ageing, addressing issues of social isolation, fostering neighbourhood connections, and

promoting the health and well-being benefits of pet ownership. Pets for Life is looking for senior pet owners who think they could benefit

Halcyon Glades C ABOOLT UR E

from a little extra help. It is also looking for people interested in volunteering. Phone Mark on 5491 4000 or 0414 519 047.

Sunshine Coast

Monday, May 7, 2018


Seniors 9

Australia wide Coverage



e on fr i t a g i l r Ob n today u o y Book onstratio Dem

9 5 1 9 9 6 ys 0 - 7 da 30



u 24 ho




The world's smallest - Smartest fall detection & Medical pendant

Automatic fall detection A detected fall automatically connects to 24/7 response & monitoring centre

2 way voice communication Speak & hear directly trough the pendant

Medical alert button

Traditional button push for Help as well as fall detection

Australia wide coverage

No longer be restricted to "at home" use, safeTwear goes with you - Everywhere - GPS/Satellite Tracking Technology so smart, yet simple to use


Phone : 1300 699 159 Email : Web :

24/7 response & monitoring We are more than just a call centre, we’re a support network available at all times Stay connected Anywhere / Any place / Any time No lock in contracts Prepaid packages available, for a lifetime of monitoring, at one low cost…


You, your family & friends can enjoy the peace of mind that comes with wearing your safeTwear pendant. Plus the added advantage & benefit of being connected within seconds to our professional response/monitoring centre, who will immediately get you the Help you need

Limited Seniors Only Offer! Over 65? Call 1300 699 159 You may qualify for a Free safeTwear pendant & KeySafe.

Valued at over $500 While stock lasts.

10 Seniors Sunshine Coast

Local Story Monday, May 7, 2018

QCF gives where it lives The foundation helps locals to build their local community

LIVING donations, in memoriam and through a Will are all options for Queenslanders to make a valuable contribution to their community through the Queensland Community Foundation (QCF). The QCF is a charitable trust which accepts tax-deductible donations. The power of the fund is in its donations being pooled and then invested as a whole. The consequent interest from the donation pool is distributed to Queensland charities. Foundation chair Margaret McMurdo AC said there was currently $88 million under management in the fund, which was an incredible achievement since the fund was established by Mike Ahern in 1997 with start-up funds of $300,000. During the 2017/18 financial year, the foundations reports $2.1 million was distributed across 200 organisations which included animal welfare,

arts and culture, children and youth, community, disability, education, environment, health and medical research, indigenous and religion. The QCF is sponsored by the Public Trustee and Queensland Investment Corporation which Mrs McMurdo said meant there weren’t any no administration costs charged against the foundation. “Every dollar donated goes straight to the fund,” she added. “I like it because it’s a long-term, sustainable organisation that’s assisting Queenslanders into the future and helps to keep Queensland a cohesive society. “By being able to help community organisations do good things within the community; those people are the lifeblood of our society. “By having a compassionate, caring society where people care about each other and do things within the community and put their

GOOD GIVING: QCF philanthropy manager Jane Andersen, QCF chair Margaret McMurdo AC and Sunshine Coast QCF board chair Simon Gamble. PHOTO: TRACEY JOHNSTONE

hands in their pockets, and give people who are disadvantaged a helping hand, it seems to me that is a security blanket to stop the terrible things that happen such as in the States with Trumpism and the huge disparity between rich and poor.” Donations to the QCF are attributed to one of the following funds:


The General Fund supports any registered Queensland charity. Regional Sub-Fund (Gold Coast, Sunshine Coast,

Townsville and Toowoomba) comes under the General Fund and is appropriate for a donor that wants to do a “give where they live” donation which is then applied to the region or to a charity within one of those regions. Chair of the Sunshine Coast board, Simon Gamble, used the example of fund recipient STEMM at Burnside State High School, which supports young girls who have been subjected to domestic violence or who are pregnant and don’t

know how to bring the child up. “They teach them how to look after the child and at the same keep their education going,” Mr Gamble said. “A number of the girls have gone on to tertiary education.”


A Sub-Fund in Memoriam helps donors honour a loved one and which donations are attributed to a nominated charity or charitable cause. A Named Charity and

Not-for-Profit Sub-Fund can be set up by a Queensland charity or family or business. Donations to these named sub-funds are tax deductible and the donations are given to nominated charities each year. There are currently 217 of these funds. “A family can set up a sub-fund to teach their kids about philanthropy,” Mrs McMurdo said. “As a family they can decide which charities they want to give to and then it is done through the Public Trustee.”


■ The QCF also accepts bequests. ■ Donations can be made at any time of the year. ■ If a community group doesn’t have DGR status, they need to partner with one that does. ■ Charities make an application for funding support direct to QCF. The details of how to apply and what is a suitable request, is available from the QCF website. For more information, go to

The Judy Henzell 2018

Su nshine Melodies Concert Series


WED 27 JUNE - 11AM



For on

9. 19


Buy any 4 Award Winning Beefy’’s lunch size pies for only $19.95


(that’s only $4.99 per pie)

ANY Flavour, ANY Combination, Hot or Cold. Gluten Free Available.


Hand in coupon to redeem offer. Not valid with any other offer.

Valid to Sunday 3rd June 2018







BOOKINGS: 07 5491 4240 |


normally $46.90

Hand in coupon to redeem offer. Not valid with any other offer.

Valid to Sunday 3rd June 2018

Lunch and show deals available Complimentary morning tea is served at

Code SC0306A

1 x Award Winning Family Meat Pie (1.3kg), 2 x Apple Pies (medium), & 6 x Snack Pies!


$19.00 | Groups 10+ $17.50pp



Code SC0306B • Aussie World • Buddina • Buderim • Cannon Hill • Glasshouse • Gympie • Mango Hill • Maroochydore • Ningi • North Lakes

Sunshine Coast

Monday, May 7, 2018

Talk’n’thoughts Hurdles, highjumps and solutions

Assoc calls for a ‘rightsizing’ Government’s downsizing policy needs additional measures JULY 1 is the start date for the Federal Government’s new downsizing policy that was introduced in last year’s budget. However, a survey undertaken by National Seniors Association reported that 82 per cent of older retirees preferred an alternative policy proposed by National Seniors organisation. The government’s policy allows Australians aged 65 and over to sell their home and divert up to $300,000 a person into superannuation. However, National Seniors Chief Advocate Ian Henschke said the policy has not been well received by most older Australians. He said the organisation’s Rightsizing proposal would exempt up to $250,000 of home sale proceeds from the Age Pension means test. “The government’s initiative is too narrow,” Mr Henschke said. “We’re not saying it should be abandoned. But our Rightsizing proposal would benefit more seniors and for this reason, we’ve included it again in this year’s budget submission. “It would enable up to $250,000 of the proceeds from a home


sale to be quarantined from the Age Pension means test,” he said. “Older Australians could move to more age-appropriate and suitable housing without losing their pension, and have funds to cover health and other costs in their old age. “Many live in housing that is inappropriate for their needs, for example with stairs and unsuitable bathrooms. This increases the risk of injury and hospitalisation. It can also bring on early entry

into residential aged care.” Many older people cited maintenance issues as a key motivation for downsizing, while others were keen to stay in the home where they raised their families or an area that was familiar. “But if they could sell without losing their pension, there’s no doubt many would,” Mr Henschke said. “This would free up homes for families and promote the construction of purpose-built homes for

I WAS non compos when they took me to hospital the first time. It is thought I’d had a major seizure; I was diagnosed with an inoperable brain tumour in 2000, and refused chemo and radiation, believing what my body has created it can uncreate. The senior doctor informed my two daughters he did not expect me to be alive by the end of the week. Well, I didn’t die. They had me in palliative care for a month, then moved me to the local nursing home into the palliative care. From there I was moved into a locked ward, where they had 24-hour nursing care. I couldn’t walk, barely talk, and needed assistance to do everything from eating to showering and going to the toilet. Being a determined and stubborn witch, I was soon walking with a walker, then without, managing all the other stuff, had the organic shop bring me in fresh greens, rye bread, and anything else I could think of, believing food is my medicine. I was moved into a free ward, went for long walks, participated in games, drawing and gardening. Twelve months later I WAS HOME!!! I had jumped through all the hoops for My Aged Care, ACAT and whatever. Managed to acquire a level 3 home care package, all with

Share your thoughts

Email editor@seniors or go online to www.seniorsnews

the help of senior staff, my daughters and the local Care Group. I am curious about death, as long as it is painless and peaceful to this end I have registered my support with the local MP for the euthanasia pill. I encourage everyone to do the same. Name withheld MR RIDDLE an entrepreneur is obviously a healthy senior. A good deal of us mere mortals unfortunately don’t have that good fortune. I congratulate those capable and willing to work on. But to encourage bureaucrats, politicians to understand we need change is a dangerous thing. These people (B&Ps) are hardly likely to have experienced chronic pain due to broken bodies through a lifetime of hard manual labour. So they, the lawmakers,do not understand there are a great many people unable to continue working in latter life. We are not all capable of embarking on a new business venture. It is hardly fair to expect people to risk their meagre nest eggs on a business set-up, which according to statistics is possibly doomed to fail. W. Plummer The views expressed are those of the author and do not reflect the views of this paper. – Editor


Curtain & Blind Cleaning



Fresh, Clean & Healthy Curtains & Blinds!


• All Makes & Types • Free from Odours, Dirt & Mould • Free from Asthma, Allergies & Dustmites


Book Online 6300249aa

Amazing Clean also Specialises in:

older Australians, as another key barrier to downsizing is a limited supply of ‘accessible’ housing stock with universal design features. We’re urging all political parties to back a Rightsizing initiative to help ensure older Australians can find the type of housing they need in the communities they know and want to live in. At the same time, we believe the government’s initiative that will come into effect on July 1 should be maintained.”


Seniors 11


1300 266 946

*Conditions apply, see website for details. Not valid with any other offer.


12 Seniors Sunshine Coast

Seniors News Monday, May 7, 2018

Taking steps for change Call for over-55s to reconnect with Australia in crisis AUSTRALIA has become a more socially fragmented, anxious, depressed, stressed, overweight, medicated, debt-ridden and addicted society than ever before. It’s not a pretty picture the country’s most respected social researcher, Hugh Mackay. paints. And it’s up to each of us to take steps to change it. Twenty-five years on from his groundbreaking book, Reinventing Australia, Hugh has penned Australia Reimagined: Towards a More Compassionate, Less Anxious Society. At 80 he says it is the last book he will write which paints the big picture of the state of the nation. But the man who wrote his first book at 55 and has been involved in social research for more than 50 years, sounds every bit as engaged and eloquent as ever. He believes there are two major facts about

contemporary Australia which we all understand exist but which we have failed to make a valuable connection between. Firstly, we are more socially fragmented than ever. More people are feeling isolated and loneliness is a major problem. This is the result of a number of factors including divorce, shrinking households, how busy we are, mobility (moving house on average every six years) and our reliance on information technology, all of which have cut us off from our neighbourhoods and communities. Secondly, we have a mental health crisis with an epidemic of anxiety (two million Australians diagnosed last year) and depression. While job losses, relationships, budgeting or even the state of the planet can affect our outlook, Hugh said when anxiety is affecting so many people, there is an undeniable underlying social factor. He believes our poor

REIMAGINING: Hugh Mackay paints a picture of an anxious and unhappy Australian society, but says the remedy is not difficult. PHOTO: ALAN BENSON

mental health has been brought about by social fragmentation and the accompanying lack of a sense of belonging. “We are herd animals; we need to live as social beings,” he said. “When we shut ourselves off, we’re

denying our humanity.” While 68% of Australians still believe in God or some higher power, a paltry 8% are regular churchgoers, shutting the door on another traditional sense of connection, meaning and belonging.

said. “It doesn’t sound revolutionary, but it goes against the current trend … it’s the revolution we need.” Hugh said reconnecting did not need government or community group leadership, it’s something every individual can do by simply reaching out across the generations, being engaged in clubs or other groups, holding a street party or just saying hello to neighbours or people down the street. And if we don’t? “The future is quite bleak,” Hugh said. The problems of loneliness and social isolation will get worse, levels of trust will fall and levels of anxiety will rise still further. He hopes his book acts as a wake-up call that our mental health and social crisis is no accident, but something we have brought on ourselves by our failure to connect. However, he also sees the book as optimistic. “I think we are going to do this. There is so much disenchantment now that it’s beginning to dawn on us that we have to do something … this is my contribution,” he said.

HomSTAGE 2 es fro NOW m $39RELEAS 0,0 ED 00

your living at Sandstone Point.

Lynne Murphy Orianna Resident “I decided to make the move to Orianna to meet new people and make new friends.It’s the best move I ever made. I’ve actually got a life again and I’m the happiest I’ve been.”

Boutique Resort for Over 50’s

Pet Friendly

Secure Gated Community

No Stamp Duty or Entry/Exit Fees

Call Today

1800 1800 674 674 266 266


Alison Houston

“When we become more individualistic and live more within our own bubble, we become less trustful of people in general, as well as of our institutions like the church, our politicians, business and banks,” Hugh said. “We have become a more disillusioned, less trusting society.” Hugh described over-55s as today’s “tribal elders”. He said it was up to these social pioneering Baby Boomers, once so impatient to shake off the values and attitudes of their parents, to once again take the lead in social change by saying “let’s get engaged, be visible and make connections with each other” in order to shore up our communities. Presently, he said, just 35% of Australians said they trusted their neighbours – which, to him, means we haven’t taken the time to get to know them. “We need to start smiling, say hello or be a listening ear, acknowledge each other and show respect and kindness towards each other,” Hugh

Sunshine Coast

Monday, May 7, 2018

Employing Queenslanders

 

Seniors 13

Australian company with a local call-centre

Giving you our best price with no confusing discounts

Speak to your local experts about your

electricity options

1800 040 168

  

small residential small and large common areas

embedded networks

14 Seniors Sunshine Coast Monday, May 7, 2018

Community QCWA ● COOROY

WE ARE holding a cent sale on Saturday, May 26. Doors open at noon, for a 1pm start, at the CWA Hall, Maple Street, Cooroy. Free admission and a delicious afternoon tea will be served. Great prizes to be won. For inquiries or to purchase tickets, phone Wendy on 5447 6140. Everyone is most welcome.

● MAROOCHYDORE OUR cent sale which was to be held on Friday, May 25 has now been cancelled. Sorry for any inconvenience.


AGLOW – Sunshine Coast will meet on Friday, May 11 at 9.30am at Flame Tree Baptist Church hall, 27 Coes Creek Rd, Burnside. Entry $8 includes morning tea. Come along, bring a friend and enjoy worship and an inspirational message. For more information, phone Melva 5443 5752 or Dorothy 5476 4190. Aglow is a world-wide non-denominational

Christian organisation with branches in over 170 nations on six continents.

Keeping the Planet Clean and Green, and decorated the stage appropriately with the emphasis on green floral arrangements including a vine-wreathed globe. We also handed to each guest a paper bag containing information about recycling and other positive ways to look after our planet.


NEXT lecture will be: William Hogarth: “A Terrier Snapping at the Heels of the Great”. ADFAS is a not-for-profit organisation providing superbly illustrated monthly presentations on diverse topics within the arts and related disciplines. Our monthly raffles raise funds to support local young art projects. The lecturers are recognised specialists in their fields drawn from a variety of professional backgrounds. The next ADFAS presentation will be on Monday, May 21 – 6.30pm for 6.45pm start at the Drama Theatre Matthew Flinders College, Stringybark Road, Buderim. This lecture looks at the life, times and work of William Hogarth who’s work reflected the social and political issues of his times. Lecturer Rosalind Whyte explores his cutting and often bawdy sense of humour and the wealth of detail in his work. For bookings, phone Janine on 5452 6643. Visitors cost is $25. Bookings essential. Full annual memberships are available. Email sunshine coast or go /queensland/sunshinecoast.


FEED your creative soul

ON SHOW: Jillian Bergman shows her acrylic painting on display at the Buderim Craft Cottage Mixed and Multi Media art show.

with a visit to the Buderim Craft Cottage’s Mixed and Multi Media art show on Friday, May 25 to Thursday, May 31 from 10am-3pm. The artists promise a feast for your eyes as they share visual explorations of their creative paths. From vibrant acrylic abstracts to glossy oil landscapes, 3D sculpture to one-off gift cards, make sure you visit not only to enjoy the artworks, but also to buy a special gift or a piece for your home and support the cottage. Each piece in the exhibition will have been handmade by a local artist making them unique originals. The Mixed and Multi Media group is one of the cottage’s largest and the artists have many years’ experience in a wide variety of media. Talk to artists as you wander The Atrium gallery, then relax with tea and refreshments (weekend only) and admire your latest acquisition. It will be held daily at the Buderim Craft Cottage, 5 Main Street, Buderim from Friday, May 25 to Thursday, May 31 with the doors open from

Preserving Your Memories and Achievements

DIVE in for the diggers at The Sunshine Coast Solstice Charity Swim is on Sunday, June 24. Organised by Alexandra Headland Rotary, this refreshing ocean swim will raise money for The Young Veterans Sunshine Coast branch. Registrations are now open for the 1km, 2km, and 3km events and the course will start from Alex Surf Club. Registration opens at 7.45am. Entry fee: $35 (1km); $40 (2km); $45 (2km); includes swimming cap, event t-shirt and other goodies (additional donation of $10 if you are wearing fins or a wetsuit). Online registration:

PETRIE PARK CRAFT ASSOC WE MEET in Nambour on Mondays for Cottage


EVERY Tuesday evening from 7-9.30pm, Pat and Norm Young organise a social evening at the Pomona Memorial School of Arts Hall. The cost is $4, which includes supper. It is a very

Cert. DSA (UK), BOH, MDT

Preserve your precious memories in a frame - and still have accessibility to them

• Free denture examination

and quote • Discount for pensioners • Friendly, relaxed environment 67075 07554aa

Have your medals professionally cleaned and mounted: • Swing Mount • Court Mount • Ribbon Bars

KEEPING the Planet Clean and Green was the theme for our recent Friendship Day. President Margaret Smith said this year the club extended the hand of friendship to fellow garden clubs throughout southeast Queensland as well as special guest gardening presenter from Brisbane, Claire Bickle, Member for Nicklin Marty Hunt, Sunshine Coast Councillor Greg Rogerson and Queensland Garden Expo organisers. Each year we invite people to visit our club to hear a special speaker and share friendship with us. They share our meeting plus morning tea and lunch. We chose the theme,


DO YOU enjoy travel? Would you home host someone from another culture for a week? Friendship Force is an international non-profit cultural organisation focused on promoting understanding and cultural education through homestay journeys and personal friendships. Through these exciting personal encounters, strangers become friends – and we know that by experiencing different views, you can discover common ground. Our programs bring diverse people together into each other’s cultures and homes to share one-of-a-kind experiences not available to regular tourists. We welcome new members. For more information, go to FriendshipForceSunshine

Stephanie Shaw


Replica Medals, Miniatures & Badges - We can create miniatures for you to share with your grandchildren


HELD on first Sunday of every month commencing June 3 at Palmwoods Memorial Hall. All-weather air conditioned venue. Community-friendly rates. Pre-bookings essential. Call out for stall holders: email palmwoodsinfo@ for information.


Dental Prosthetist

TFM Awards Formally known as Same Friendly people, Same Great Service, JuSt a new name

10am-3pm. A commission from each piece sold goes to the not-for-profit Buderim Craft Cottage to fund ongoing improvements, encourage creativity and provide a special place for artists to work in the company of other artists. For more go to buderimcraftcottage.


Crafts, Wednesday for Painting and Thursday for Pottery. Marlaine on 5441 6852 is the person to phone for the Monday group, where you can learn crafts such as knitting, crochet and embroidery. Phone Dawn on 0438 794 473 if you’d like to join the painting group and Heather on 0484 573 633 for pottery.

• HICAPS- DVA Gold Card

Ph: 5478 2994

Shop 5/ Canberra Arcade, 84 Bulcock St, Caloundra


TO ALLOW for readers’ requests for the publication of more neighbourhood news, please keep notices short and to the point (100 word maximum). If you would like to submit a photo please ensure it is at least 180dpi or 500kb to 1mb in size and of faces, in a nice bright setting. The deadline for the June issue is May 23. Email editor@seniors

Neighbourhood News

Monday, May 7, 2018

enjoyable evening as Pat and Norm provide New Vogue and Old Time dancing. Come and be a spectator and see if you will enjoy it. Everyone is welcome. Phone 5485 2007 for more information or visit.

12. Open 8am-1pm. There will be hundreds of good cheap books, CDs and magazines on sale in all categories. Have you some books you want to donate to a good cause? Phone 0400 973 604 to arrange a pick-up. All welcome to browse or buy. Admission free.


OUR seated dance sessions promote fitness and well-being through inspiring music and wonderful world dance styles. No experience needed. Come along and give it a go; bring a friend. Classes every Thursday at the Freemasons Hall in North Street, Yandina, 10.30-11.45am. For more details, phone Philippa on 0417 780 016 or email

aged from 55-105 years. All welcome. For more information, phone Selima 5452 5979.



IF YOU are passionate about your local community and helping others, and can donate a few hours of your time, the Nambour General Hospital Auxiliary is looking for you. The volunteer auxiliary team have been operating the kiosk and gift shop for more than 30 years. The dedicated team of volunteers is looking to expand their volunteer numbers, to continue their high level of service to the community. The main purpose of the auxiliary is to provide fresh and healthy food for staff, patients and visitors to Nambour General Hospital. If you are interested in volunteering, you can contact the Nambour General Hospital Auxiliary on 5470 6858 or email ngh-auxiliary@health.


WHAT’S ON: One on One Tech Help @ Cooroy Library. Every Wednesday (11.45am-3pm) and every Friday (9am-1pm); One-on-one help for basic problems with PCs, tablets, Mac and phones. Free. Bookings required. Drop in Tech Help @ Cooroy Library – First and Third Thursday every month, 9am-noon. Have you got a question about your tablet, smartphone, or computer? Need some help using your favourite social media platform? Forgotten your email password or not sure how to clear out your inbox? Drop into the Cooroy Library Retail Store and chat with our friendly volunteers. Free. No bookings required. One on One Computer Help @ Noosaville, Noosaville Library – every Friday (9am-noon), Saturday (1-2.30pm). One-on-one help for basic problems with PCs, tablets, Mac and phones. Free. Bookings required.


JOIN us under the shade of the Casuarina trees anytime between 8-10am for our next dune care activity (planting natives and removing weeds) on Tuesday, June 12 at Beach Access 203 on Pacific Blvd, Buddina (between La Balsa Park and Pt Cartwright Drive). All provisions, tools, plants, conversation and morning tea are provided. Buddina Coast Care is a small community volunteer group and new volunteers and visitors are welcome. We meet on the second Tuesday of each month. Follow us on Facebook for


Cooroy-Pomona Lions are holding their next regular Bookfest at the Lion’s Den, Mountain Street, Pomona on Saturday, May

Sunshine Coast

CREATIVE CITIZENS: Kawana Senior Citizens celebrated Easter with more than 100 regular members.

updates go to: /Buddina coastcare.


ON SATURDAY, May 12 between 9am-1.30pm at the Woombye School of Arts Hall, Blackall St, Woombye, the Sunshine Coast Branch of The Australian Hibiscus Society Inc will be holding their Annual Spectacular where some of the best examples of exotic Hibiscus will be competing for the annual honours. The general public are invited to enter a Hibiscus bloom from their garden and have the opportunity to win a prize. Enter your favourite bloom in the Novices Most Spectacular Bloom Competition. Everybody is welcome to enter irrespective of age, colour or creed, so bring the whole family and enjoy this wonderful experience together. Just turn up with your bloom before 11am to enter. If you have a problem with your Hibiscus and would like some advice or if you simply wish to have a bloom identified, an expert will be on hand to identify your bloom and help you resolve any problems you may be having with your own Hibiscus plant, tips on fertilizing, pruning and general care. For those who would like to own a hibiscus plant, over 300 specially prepared plants

will be on sale from 9am.


WE ARE a friendly, engaging, involved church. Rev. Tania would like to welcome you to either of our Sunday services. A 7am traditional service or a 9am less formal, all age service for families. Some other activities are: Monday and Tuesday – 9am Mainly Music, for pre-schoolers; Wednesday at 9.30am a shorter church service; Wednesday evening at 6pm, a community meal for socially isolated brothers and sisters finding it hard making ends meet; Mission group Thursday and Friday Friendship and craft group. For more information, go to anglicanmaroochydore or phone 5443 2133. St Peter’s Anglican, corner of Church Street and Beach Rd, Maroochydore.


COME and Join us for a morning of fun and friendship with entertainment, indoor bowls, hoy, bingo, morning tea, lucky door prizes. We meet each Thursday morning from 9.30am-12.30pm in the Hall adjacent to Kawana Library. Cost $5 each morning. $5 yearly membership for those

UKULELE for raw beginners – new class starting soon. No musical experience necessary. Phone Cherry the ukulady. 0410 573 629. Volunteers wanted to join the happy family of volleys, phone 5485 2330 for more or go to the


ASSOCIATION of Independent Retirees (AIR) Limited Noosa Branch is a not-for-profit organisation working for the interests of self-funded and partially self-funded retirees or those about to retire. Our next meeting will be a Seminar on Saturday, May 12 from 8.45am for 9am-12.30pm. Venue: South Pacific Resort, 179 Weyba Road, Noosaville. Keynote speaker: Noel Whittaker AM (one of Australia’s top financial commentators). Plus expert Speakers from Centrelink; Morgans, Noosa and MacGregor Wealth. Topic: Planning for Retirement. We seek a fair outcome for retirees. Cost: $5pp includes morning tea. Visitors very welcome. Phone 5455 6790 to reserve a place or email airnoosacommunications Pre-bookings are essential for members and visitors. Go to


THE next monthly meeting will be held at Buderim War Memorial Hall at 2pm on Friday, May 11. Guest speaker will be Stephen McLennan from All Rare Herbs and there will also be another Q&A session where members can seek answers to their gardening problems from the “green thumb panel”. There will

Seniors 15

be the monthly flower competition and Manawee plant of the month. Members are encouraged to come early for plant stalls, raffle and seed bank. Visitors are welcome. For details, phone president John Lyon on 0448 714 561.


WE MEET every Thursday at 7pm at the Croquet Club, Syd Lingard Drive, Buderim. Donation $4. Join us, in a non-sectarian inclusive way, to be inspired, to explore the mysteries and meaning of life according to the ancient wisdom, alive still today. All are welcome. This month’s talk titles include: The 5 Spiritual pathways of the Ageless Wisdom; The significance and symbolism of White Lotus Day; The dark side of the Light Chasers; The Third Object of the Society. Every fourth Thursday is a Members only study group. May’s topic: ‘The Bodies of Man’. Inquiries 0409 065 062.


A GREAT line-up of talent is assured for the Caloundra Chorale and Theatre Company’s pleasant Sunday afternoon concert on June 3. Hitting the stage at the CCSA hall in Nutley Street, Caloundra (behind Events Centre) will be Helen Brereton on violin, Jessica Norup on flute with vocalists Wendy West and Jenny Wood. Completing the program will be students from the Caloundra Music Academy. Concert starts 2pm. Tickets at the door $9 and members $6. Afternoon tea included.


Mobile & Clinic Denture Service REPAIRS WHILE YOU WAIT OR WE PICK UP   Advance Oral Denture Clinic

New dentures, FULL or PARTIAL.

 •

You can visit our Clinic in Mooloolaba or WE COME TO YOU.

 •

Implant denture options.

 6247188aa

• DVA Gold Card & HICAPS.

Call us today to book a consultation. 1/130 Brisbane Rd, Mooloolaba QLD 4557

5444 6116

16 Seniors Sunshine Coast FROM PAGE 15


WE WILL once again be holding our Mother’s Day High Tea and Fashion Parade on Thursday, May 10 at the Uniting Church Hall, corner of Ulm and Queen Sts, Caloundra. This is a not to be missed occasion. Fashions by Susanah’s of Caloundra, Shoes by Shannons. There will be the usual lucky door prizes, as well as lucky numbers and Mother’s Day gift stall. Admission is a very reasonable $10 – morning tea will be served at 9.30am with the parade starting at 10am. The high tea put on by the auxiliary is legendary. Pay at the door. Some indication of numbers would be appreciated as the high-tea is a sit-down at tables event. Phone Gloria on 5492 3318 for details or email lorraine


A GRAND Cent Auction will be held on Friday, April 13 at Kawana Surf Club, 99 Pacific Blvd, Buddina. Doors open 6pm for 7pm start. Entry $5 includes two free sheets of tickets and lucky door prize. Over 100 great prizes to be won including a Gold Coast getaway. Courtesy bus,

Neighbourhood News Monday, May 7, 2018

meals and drinks available. All proceeds aid Coast Hospice Mombasa Kenya. For inquiries/ pre-purchase tickets phone Liz 0421 021 927.

Morning Tea on May 29 at Ma Boulange Coolum Beach from 10am. A special thank you to Coolum Beach Hotel. They supplied us with a meeting room and a wonderful morning tea to welcome in our new members and committee for 2018. Visitors/Guests are Welcome. Phone Averil on 0429 516 788 or Mandy on 0401 976 062.


EVERY Tuesday evening from 7-9.30pm, Pat and Norm Young organise a social evening at the Pomona Memorial School of Arts Hall. The cost is $4 which includes supper. It is a very enjoyable evening as Pat and Norm provide New Vogue and Old Time dancing. Come and be a spectator and see if you will enjoy it. Everyone is welcome. Phone 5485 2007 for more information or visit.


BEGINNERS classes are on Monday evenings from 7pm at the North Shore Community Centre Mudjimba and Mondays from 9am at Woombye Hall. Wednesdays from 9am at Mudjimba and Thursdays from 8.45am at Yandina Hall. Keep your mind active and body fit with dance. Fun fitness friendship and great music. Phone Barbara on 0407 733 280.

FLORAL FRIENDS: Brisbane gardening presenter Claire Bickle (left) with Nambour Garden Club president Margaret Smith and member Sandra Godfrey.

NAMBOUR CROQUET CLUB WE HELD our annual Saint Patrick’s Day Gala with visiting players from Buderim, Maleny Bribie Island and Noosa Clubs. Most got into the spirit with ‘the wearing of the green’ and the club house was decorated with Irish flags. A great fun day was had by everyone we had great food, music and craic (Irish for fun conversation) and local businesses contributed with very generous support. Anyone interested in the great game of Croquet can come along to the club for ‘a try’ mallets and coaching is provided, you just need soft soled shoes. The clubhouse is adjacent to the Nambour

Bowls Club on Connection Road. Phone Patrick on 5472 7287 or email for information.


WE ARE for active retired or semi retired seniors. Our purpose is to promote fellowship, friendship and fun. Our meetings are on the first Tuesday of the month at 9.15am sharp at the Uniting Church, Elizabeth St, Coolum Beach. May outings: May 14, morning tea at Tanawha Golf Club from 10am. Walk through Maroochy Botanical Gardens. Lunch at Maroochydore RSL. This is a Car Pooling event.

● NOOSA 2010

RETIREES are very welcome to visit our small friendly club which meets on the second Tuesday of every month in Hilton Terrace, Tewantin. We enjoy walks, meals out, day outings and short holidays, darts, coffee mornings and much more. In May we have a visit from Oz Harvest to tell us about diverting surplus food from landfill. Phone Brian on 0403 435 978.


WE ARE proud to welcome Dr Judith Grimes renown genealogist and family history author. Judith will be presenting an all-day workshop on Saturday, May 5 from 9-9.30am Registration and welcome cuppa; 9.30-10.30am Session 1: English Family History; 10.30-11am Morning tea;

11am-12.30pm Session 2: Using Family Search; 12.30-1.15pm Lunch; 1.15-2.30pm Session 3: Scottish Squatters of the South Burnett. Venue: Genealogy Sunshine Coast centre, Petrie Park Road, Nambour (opposite the swimming pool). Admission: $10 for 1 session or 20 for the day (three sessions & morning tea). Sandwiches and slice or fruit will be available for purchase for $5. Bookings (required, for members & guests) phone 5329 2315; email genealogysc


OUR next lunch and meeting is on Wednesday, May 2 from 11am for a 11.30am start at Buderim Tavern. Cost: $28. RSVP: Pat Cooney on 5445 6329. Do consider attending our club’s events and help raise funds for educating students of underprivileged families. There is always an interesting guest speaker at our meetings, also there is a social event is held on the third Wednesday of the month.




luxury aged care at its best

The new, resort-style 80-room extension to our established aged care residence at TriCare Kawana Waters will be opening soon on the banks of the picturesque Mooloolah River. Contemporary, coastalinspired design with spectacular elegance, breathtaking interior ambience, and all in a panoramic waterfront location – what a pearler! Relax, you’re in good hands with Tricare. Each spacious private suite features: • Private ensuite with easy access shower • German-designed and built automated bed and recliner • Individual climate controlled air conditioning • Built-in bar fridge and writing desk • Large wall-mounted flat-screen TV with Foxtel and Wi-Fi


Permanent residential and respite aged care available. To book your personal tour, call 1300 TRICARE ((8742273). )

Riveraine Avenue, Kawana Waters Ph 1300 TRICARE or visit


Neighbourhood News

Monday, May 7, 2018

18-year-old singer songwriter Mason Hope was the guest artist and speaker at April’s Dinner Meeting of Caloundra Evening View Club. Mason was raised by his Grandmother, Liza Hope, in Gympie and attended Maroochydore High School where his interest in music led to him learning to play drums and guitar. In a moving tribute, Mason outlined how the financial assistance from the Smith Family’s Learning for Life program had enabled him to complete High School as well as Sound Engineering Studies at TAFE. He was very grateful for the encouragement and mentoring he was given by the Program which gave him confidence to overcoming bullying and also achieve his musical goals. If you are interested in joining the Caloundra Evening VIEW Club, phone the secretary Sue on 0403 504 408.


WE MET for morning tea at Ewen Maddock Dam in April and had lots of fun despite the wet weather. Our outing on May 2 included a tour of the lighthouse at Caloundra.

Our next lunch meeting is on the may 16 and will be a fun and friendship morning at Glasshouse Sports Club for an 11am start. Anyone who would like to join us or come along to one of our meetings should phone either Lynda on 5494 7875 or Trish on 5493 0026. Our club raises money for The Smith Family and The Learning For Life Program.


MEMBERS recently joined with over 100 local women of VIEW, for the annual Zone Conference. Mary Anne Maher, from VIEW National Office in Sydney, led local members in advance planning for VIEW National Convention 2019, which is to be held on the Sunshine Coast. With 15000 members Australia-wide, VIEW women from every state will descend on the Sunshine Coast in September 2019. At all Conventions, VIEW women enjoy “kicking up their heels” in the evenings, but day time events will involve more serious issues. If you would like to join us for fun and friendship, whilst supporting Australia’s next generation, we meet on the fourth Wednesday of the month at Headlands Golf Club

ARTISTIC APRIL: Caloundra Evening VIEW president Clodagh Barwise-Smith welcomed guest speaker Mason Hope.

Buderim at 11am for lunch and interesting speakers. Phone Lorraine on 5438 0886.


OUR next luncheon will be held on June 1 (Meeting in lieu of May 25) at the Maroochydore Surf Life Saving Club. The cost of the two course meal is $30. Newcomers are always welcome and if you would like to attend a meeting please phone Sandi on 0429 022 033. Guest speaker is Pauleen Cass. Each of us has a home place and life experiences that contribute to who we are. The joy of genealogy is discovering not just the names of those long-forgotten ancestors, but also their life stories. They say it takes three generations to lose the

Power prices hit Aussie homes hard

history of a family but with persistence we can go beyond that barrier. The introduction of DNA testing as part of our repertoire of genealogy tools can reveal more about those from whom we’ve inherited it. Pauline Cass is well recognised in the genealogical community in Australia and overseas.


WITH more people using telephones, tablets as well as computers for shopping, banking, social networking, the need for knowledge about how to keep personal details as secure as possible is an important aspect at the club. Come as a visitor to a weekly club meeting at

Sunshine Coast

FREE 4 SALE CLASSIES YOU can submit one item a month and write up to 20 words. Items must not exceed $500. Email: advertising@seniors COFFEE TABLE, attractive stained timber, height 37cm, size 44x90cm with slatted lower shelf. Good cond. PH 5437 4968. Golden Beach. DINING CHAIRS 6 Parker chairs, white with coffee coloured upholstery. vgc. $120 or sold separately.PH 5477 1776. Sippy Downs. FISHER AND PAYKEL chest freezer $80. PH Buderim on a Thursday afternoon or Caloundra on a Saturday morning and have an introductory chat to our members if you are looking for to help with your technology. Phone the club information line on 5492 1005, go to and watch the introductory video or email the club at


COME join us at our beautiful historic hall for a

Seniors 17

5494 7559 Glenview. MASSAGER for back or legs. Two speeds. Perfect working order. Slight wear on cover. New price $499, sell for $145 ono. PH 5492 1423. Pelican Waters. MOTHER’S DAY gift packs. Brand new and a good bargain. $5. PH 0409 440 330. Buderim. SPOONS a collection of 100 new, various spoons of the world on a wood display rack. All in good condition. Sell for $80 neg. PH 5441 6699. Burnside. WHEELER WALKER 4 wheels with brakes, $60. PH 5443 2775. Maroochydore. fun filled morning at the Mapleton Hall Flea Markets from 8am-noon on May 26. We invite you to join us for a flea market with a diversity of products, such as clothing, music, antiques, toys for children, tools and kitchenware, books, art and even food items. Coffee van, sausage sizzle and refreshments available. Inside hall – all weather and outside sites available. If you would like a stall, phone Paula on 0419 726 603 or email


HOUSEHOLDS across the country are reeling from summer electricity bill shock, and the cry has gone out, calling on the government to do more to reduce the crippling cost of power for households and businesses alike.

5.5 kw NOW ONLY

Have you got the time to wait around while they work out what to do? With no end in sight anytime soon, and energy prices set to rise again, solar energy makes more sense than ever before. With rapid advancement in technology, and falling prices on solar systems, households and businesses stand to see a return on their investment in clean affordable energy much quicker than ever before. There’s no need to sit and wait, you can take the power back right now. If you’re thinking its time you looked at solar, we’ve put together a couple of key points to help you navigate your way to choosing the right solar energy partner. 1. How long have they been in business? Choose a company who will be around long enough to honour the warranties they offer. A company that deals exclusively in solar is also one to be weary of, with government policies changing so often, solar can plummet overnight and leave companies floundering, especially if their cash flow comes from one source. Find a company that has a number of different income sources, so you know you can call on them in five to ten years’ time. At SAE Group, we are a local energy company, established in 2010, and have more than 15 years’ experience in the industry. SAE Group is a diverse electrical company with experience in powerline construction, major electrical infrastructure and air conditioning installations. In 2017 SAE Group were the 5th largest installer of solar in Australia, based on STC creation. 2. Playing the long game. Don’t be lured in by just a competitive price. Technology is moving fast and it’s an exciting time to make the move to renewable energy. While you may not be ready for battery storage just yet, make sure the system you choose is battery ready. If you’re serious about investing in your energy security, look for a provider who has experience in off-grid solutions as well, you will stand to benefit from their experience and knowledge. 3. Installation when an industry grows exponentially in a short space of time, problems can often arise (we all remember the home insulation program). Ask the question, who is installing your solar system? Are they accredited electrical contractors? Should it come to pass you need to use your warranty, where does the buck stop? With the subcontracted installer? The answer is NO. At SAE, we are Master Electricians, and we stand by our workmanship on every job we do. For more honest, expert advice, jump on our website, or call 1300 18 20 50 for a tailored solution that is designed with you in mind.




Take the Power back Make the switch to solar energy and save



1x Solis 5K-4G 2MPPT inverter & 20x Seraphim 275w panels For a free on site solar assessment call:

1300 18 20 50

or visit: *Price includes racking. Net meter changeover not included. Does not include export limitation if required. Finance is subject to eligibility, terms and conditions, fees and charges may apply. Electrical License Qld: 72250, NSW 227526C

18 Seniors Sunshine Coast Monday, May 7, 2018


ARIOSO Chamber Ensemble will perform a concert of Love and Celebrations at Good Shepherd Lutheran Church, 4.30pm, Saturday, May 19 and Caloundra Uniting Church, 2.30pm, Sunday, May 20. As part of the 4MBS Festival of Classics the ladies have been lured by the musical vibrancy of the Sunshine Coast to bring their unique sound and music. Tickets and more information at website: ariosochamber or phone 5446 8128.


THE Sunshine Coast Jazz club presents The Session Band with Russell Bayne on May 13. The member’s love for music, energy, brilliant musicianship and unpredictability will put you in the perfect mood for a fun afternoon of true traditional jazz. Phone 5491 6017.


THE Noosa Marathon on Saturday, May 26 is a big running experience and great fun for spectators with five different race distances. Full details at runawaynoosa



THE Noosa Food & Wine Festival, May 17-20 presents a cornucopia of epicurean fun. Meet celebrity chefs, enjoy live music, cooking demonstrations, wine tastings, a Pimm’s Garden party or just relax at Festival Village. Full details, program and tickets at: noosafoodand


THE Cooroy Fusion Festival on May 12 presents food, fashion, entertainment, market stalls, art and much more. This is a country festival that attracts visitors from afar. From 9.30am- 3pm, Cooroy is your place to be.


MAJESTIC Theatre Pomona presents A Night with Adele, a funtastic tribute concert by local diva Danielle Steele. May 11 and 12 at 7pm and Mother’s Day matinee May 13 at 2pm. Go to: themajestic


THERE is a new exhibition opening at the Pomona Railway Station Gallery. Local artist Jeanine Hill is exhibiting with the theme

LOOKING IN: A new exhibition by Jeanine Hill is on now at the Pomona Railway Station Gallery until May 31.

“Looking In”, a collection of abstract and realistic canvases, informed by living from the inland to the sea, and from a lifetime or working with people. She has been painting seriously for the last five years, and has an interesting and eclectic variety of work. Jeanine is a Social Worker, now part time, who understands that we are all influenced by our own experiences, which shape how we look at things. The exhibition will be held in the Banana Shed at 10 Railway St, Pomona until May 31. See pomonartgallery. com or on Facebook, @pomonarailwaygallery.


FOR something different 6370220ab

The Buderim Male Choir will present Popular Songs

We all Remember on June 9 at St Mark’s Anglican Church, Buderim at 2pm.



Geoff Lyons

(Bachelor of Laws and Master of Laws majoring in Wills & Estates) • Wills (simple & complex) • Powers of Attorney • Estate Administration • Claims on Estates • Elder Law issues

Cnr. Centaur Street & Omrah Ave, Caloundra Qld 4551 P: (07) 5491 2422

check out the Creatures of the Night at the Mary Cairncross Theatrette, Maleny on May 28. Many of our fauna species are nocturnal. As daytime dwellers, we rarely get the chance to see these nocturnal species. In this very special presentation, ecologist Euan Edwards brings us face-to-face with some of the very special night dwellers that share our environment, and highlights some of the unique threats faced by these creatures of the night. It’s a free event, 3pm, May 28. More at cclp@sunshinecoast.


NOOSA Chorale music director Adrian King doesn’t make promises lightly and when he says

the choir’s upcoming concert of baroque music by two of the world’s great western composers will “uplift the soul and body of every audience member and singer” you can expect something special. The Chorale will perform George Friderick Handel’s Dixit Dominus and Johan Sebastian Bach’s Magnificat at The J, Noosa on Saturday, May 26 at 2pm. Information and bookings at


PUT Saturday, May 12 in your diary for a fun night when the star-studded Absolutely ‘’80s Band bring their chart-toppers to The Brewery at The Imperial Hotel, Eumundi. Get your crew together

and make a group booking, as all bookings of six or more will go in the draw to win a pre-gig dinner and drinks package to the value of $250. The Absolutely ’80s Band features Oz music stars: Uncanny X-Men’s Brian Mannix, Kids in the Kitchen’s Scott Carne and The Models’ Sean Kelly – playing all their big hits. This is a high octane two-hour show that pushes the limits of fun, excitement and energy, with big ’80s hits, sung by the guys that sang ‘em back then. Tickets: Pre-sale $25 (+ booking fee) through Oztix or direct from the Imperial Hotel $30 at the door. 5442 8811. Doors open at 8pm.


KEEN readers are invited to enjoy an evening with acclaimed Australian author Peter Watt at the Beerwah Community Hall from 6pm on Thursday, May 24. This special literary event is part of a series of Sunshine Coast Libraries author events hosted at various locations across the region. Peter will talk about his latest book From the Stars Above, life as an author, and his personal experience as a volunteer bush firefighter. Tickets are $15pp and bookings are essential, go to: library.sunshine coast.qld.


Sunshine Coast Hinterland at Clouds of Montville

Mid Week Stays Downstairs 3 night packages $375 per couple 5 night packages $640 per couple Upgrade to an upstairs Ocean View apartment for an additional $20 per night

FABULOUS BONUS Morning or Afternoon Tea at the beautiful

“Enquire about our romantic self-contained rainforest spa cottages and day spa”

Secrets By The Lake overlooking Baroon Pocket Dam. A big fabulous cooked breakfast will set you up for a big day, every day!

Call us Now

07 5442 9174

166 Balmoral Road, Montville 4560 Not available with any other offer Subject to normal availability

673870 6738705af


Classical Corner

Monday, May 7, 2018

Sunshine Coast

Seniors 19

“What always compels me about Queensland Symphony Orchestra is the sheer physicality of the players: countless bows arcing down upon strings in tandem, air quivering from the honeyed cry of French horns and the answering staccato of flutes. Besides a technical prowess, it highlights a passion for the music — and for sharing it.” (West End Magazine, Feb 2018)

QUEENSLAND SYMPHONY ORCHESTRA WINTER PREVIEW Renée Jones Queensland Symphony Orchestra presents a diverse program for Winter, performing the following spectacular programs at QPAC Concert Hall: Mystical and Majestic Fri 8 Jun 11am Sat 9 Jun 7.30pm Make your weekend extra special with this spine-tingling performance of Prokofiev’s Piano Concerto No.2, a true heart racer spiked with folksy tunes and lightning rushes up

and down the piano. And for dramatic punch, it’s hard to beat Zarathustra’s thrilling, brass-fuelled Sunrise fanfare, made famous by Kubrick’s 2001: A Space Odyssey. Russian Marvels Sat 14 Jul 7.30pm Spend the night in Russia with this showcase of some of the country’s finest composers. Be transported as our musicians traverse the emotional landscape in three diverse and moving works by Tchaikovsky, Rachmaninov and Shostakovich.

Pictured: Music Director Alondra de la Parra

Soloists & Spontaneity Fri 3 Aug 11am Sat 4 Aug 7.30pm

Love and Other Catastrophes Sun 19 Aug 11.30am

Remember the movie Shine? This is your chance to relive Rachmaninov’s breathtaking Piano Concerto No.3, here performed by Sergio Tiempo, a master of his craft. This concert also features Bartók’s feisty Concerto for Orchestra, where every musician has an opportunity to display their virtuosity.

Refresh your Sunday with this mid-morning concert featuring ravishing music from some of the world’s favourite dramatic operas, sung by emerging stars from the Lisa Gasteen National Opera School. Prepare to swoon over passionate and heart-wrenching arias

from Mozart, Puccini, Strauss and more. Bernstein at 100 Fri 24 Aug 11am Sat 25 Aug 7.30pm Join us for a musical celebration of Leonard Bernstein, on what would have been his 100th birthday. For this special occasion, Queensland Symphony Orchestra will be conducted by Music Director Alondra de la

Parra. Featuring the muchloved Symphonic Dances from his beloved West Side Story, these concerts will have you tapping your toes and humming all the way home! Head to to book tickets, find out more, and meet the musicians. Phone (07) 3833 5044 to request your season brochure. <<

20 Seniors Sunshine Coast Monday, May 7, 2018


ALES & SHETL D S DE AT STRATHGORDON AND Y S CL The Gentle Giants and their Tiny Cousins. Meet them, feed them and photograph them.

$7.50 per person


Group Bookings Only

Working demonstrations. Heavy horse memorabilia. Learn the history of horses. Visit our gift shop.

Harry & Marlene Churches

Phone/Fax 5496 1590 Woodford Qld


• Australian owned & made • Apricot & Almond based moisturiser • Absorbs quickly skin wash • Hydrates skin • Light, non-greasy • Compatible all skin types • Safe for all ages • Protects against elements • No petrochemicals • No fragrances or colours • No animal content or testing • Alternative to petrochemical sorbolenes

Now is a good time for a wear and tear check-up and service


reasy all purpo

A light, non-g

Men’s Health: Is the chassis getting rusty?


Also body & probl

or colours. No fragrance everywhere. For face, body,

Tracey Johnstone


ry Sorbolenes, Unlike ordina made from pure VEGESORB is ts. and plant extrac vegetable oils

Vegesorb Australia Pty Ltd www. Ph 07 3885 2882

WHETHER you are in your 60s, 70s or older, it’s a good time to check out the chassis for wear and tear, and maybe be some rust. You can use the following check list from Foundation 49 for some of the items you should consider talking to your GP about and to find out more information.

Maroochy hoMe Maintenance & care The preferred service provider for home maintenance and modifications on the Sunshine Coast for the frail, aged and/or disabled.

■ Arthritis (ball joint lubrication) – arthritis ■ Falls Prevention (stability control) – /getting-started/healthyand-active-ageing/ preventing-falls-in-elderly ■ Osteoporosis (chassis rust) – osteoporosis. The good advice from men’s health group Foundation 49 is: ■ Find a GP you are happy with. ■ Have an annual check up with your GP. ■ Know your body and what is normal for you. ■ Promptly check out any concerns or health issues with your GP. ■ Know the health risks for your age group and what to do to reduce them. For more men’s health information, go to

CHECK-UP: That chassis of yours might need an overhaul.

We service all areas of the Sunshine Coast south of Peregian Beach including Caloundra

Examples of what we can assist you with • Installation of Grab Rails • Ramps/Steps/Wedges • Handheld Showers • Keysafes • Light Globes/Smoke Detectors and Batteries • Locks and Door Handles • Appliance Repairs • Plumbing and Electrical • Gutter Cleaning • Flyscreens • Minor Carpentry • All reasonable requests involving your health and safety will be considered

I am living proof that a breastscreen can save your life AnneMarie, journalist, athlete and breast cancer survivor.

We also specialise in major bathroom modifications, ramps and stairlifts for ease of access. Our aim is to help you continue safely living in your home

For further information visit or Call our friendly staff. PH 54766130


Funding provided by Federal and State Government. Funding eligibility criteria applies. We are an NDIS registered provider


Monday, May 7, 2018

Sunshine Coast

Seniors 21

There’s a new club for blokes that could be saving lives

Talking about the tough stuff to get more men to the doctor THERE is a new club in town and it is one all blokes should consider joining: Marto’s Colonoscopy Club. The gang from The Big Breakfast on radio station Triple M (Marto, Robin and The Moonman) have been talking about tough stuff – colonoscopies. Lawrence ‘The Moonman’ Mooney had his first colonoscopy, procedure to visually examine the bowel, recently on the advice of a doctor. Then his on-air colleague Marto acknowledged that his sister told him five years ago everyone in their family needs to have one as the family history isn’t healthy. Mooney and Robin were aghast and put it to him straight; “Go and get it done asap”. “I’ll go if we can get a few other blokes together to get one too,” Marto said.

And so was born, Marto’s Colonoscopy Club. They took calls from men all over Brisbane who admitted they were worried about their health but hadn’t done anything

The gang at The Big Breakfast on Triple M (Marto, Robin and The Moonman) have been talking about tough stuff colonoscopies. about it. Johnno from Logan, Jeff from Brassal and Col from Mango Hill were all inducted to go with Marto and have the procedure. Over two weeks, Marto, The Moonman and Robin followed the story of these men, chatted to their

VISIT YOUR DOCTOR: Take the time and make an appointment to see your local GP.


partners and talked about their concerns and generally prepped them to take the giant step. The blokes all had their procedures done on the

and Marto coming out and talking about this, these men would not have had checks. So listen up, men. You’ve been warned.

same morning. Upon waking up, Marto was told they found six polyps. They were removed. Statistics say that one in five polyps

could turn cancerous. While Jeff from Brassal got the all clear, both Col and Johnno had polyps removed. Without The Moonman

Be part of a growing number of Sunshine Coast listeners tuning their radio to

You can support the station by becoming a Sunshine FM subscriber. Please call one of our friendly volunteers. 5450 1049 or visit our website


22 Seniors Sunshine Coast

Wellbeing Monday, May 7, 2018

Healthy teeth top tips

Taking a look at why dental hygiene is so important WHETHER you think you have healthy teeth or not, reviewing your oral health between visits to the dentist by following these expert tips from Australian Dental Association Oral Health Committee chair, Professor David Manton, can help keep you smiling.


A soft brush is best, with the head not too large. For those people with dexterity difficulties, the handle should be as thick as possible. The evidence suggests powered brushes will do as well or better than manual brushes. The powered brushes also tend to have a larger and thicker handle, that may be of some advantage. The downside to most powered brushes is the cost of them.


Teeth should be brushed twice per day with a fluoridated toothpaste.


Brushing should cover all tooth surfaces in a gentle rotating motion, with the brush at 45 degrees to the gum line – avoid a scrubbing action.



Adult toothpaste should be used in individuals who are not at high risk of decay. For those who are at high risk, your dentist may recommend a highstrength toothpaste such as a 5000 parts per million fluoride paste (Neutrafluor 5000®), and a crème that helps strengthen teeth such as Tooth Mousse®.


A mouthrinse containing fluoride can decrease decay rates, but if it is being used in conjunction with other fluoridated products, its efficacy may not be great. Your dentist can advise you about this. Other mouthrinses, such as those with an alcohol base, may have some benefits in the short term, however, be cautious about long-term use. Specific mouthrinses, such as chlorhexidinebased rinses, have targeted uses, such as if you have a gum infection. Once again, these mouthrinses should only be used short term as they can eventually stain the teeth and often change taste perception with long-term use. Mouthrinses have specific uses, so they should be used according to need. Your dentist can

ORAL HEALTH: The evidence suggests that powered brushes do as well or better than manual brushes.

advise on their use.


Interdental cleaning is important and can be done using floss, interdental brushes and interdental sticks. Often the easiest way to floss is to buy flossettes – these have a small length of floss attached to a plastic handle, often with an interdental stick at the other end. The floss should be moved between the teeth gently, so as not to

damage the gum tissues – once between the teeth, the floss should be moved up and down against the tooth surfaces. Flossing once a day is fantastic, but less frequently can also have a positive effect on gum health and decay rates – just don’t do it only when something gets stuck between your teeth.


Your dentist should give you a thorough check

each recall examination. This should include teeth, gums and the soft tissues (tongue, cheeks, etc), as well as checking your saliva, especially if you feel as though you have a dry mouth.


Two main issues arise with oral health – dental caries (decay) and periodontal disease (gum disease). Regular brushing and flossing, eating a diet low in sugars, limiting


snacking and regular dental check-ups can limit the effects of these two diseases, however, there are other potential problems that should be looked out for – ■ Oral cancer (especially among smokers and drinkers), ■ Tooth erosion caused by drinking or eating acidic foods and drinks, and ■ Dry mouth (often caused by medications) is important as it increases decay risk greatly, and can also mean foods stick around in the mouth for a lot longer.


• Dentures - Full and Partial • Same Day Repairs and relines DENTAL PROSTHETIST • Sports Mouthguards Aaron Pryor Adv Dip • Free Consultation • Welding for metal denture repairs Dp, Dip DT (Qld) • 10% Seniors Discount • Health funds and DVA rebates • Full on-site Laboratory (All dentures made in house) • Implant Retained Dentures Denture Care Caloundra

Caloundra Suite 7, Trinity House, 43 Minchinton Street CALOUNDRA QLD 4551 07 5491 2288 •

Denture Care Maroochydore


We offer comprehensive denture services including:

Flexible Metal Free Partials Warranty Against Breakage

Maleny Suite 4 "Banksia House", 66 Maple Street MALENY QLD 4552 07 5499 9710

7th generation Sunshine Coast Family

Denture Care Maleny

Maroochydore Shop 501/5 Emporio Place MAROOCHYDORE QLD 4558 07 5479 4301

Monday, May 7, 2018

Advertising Feature

Sunshine Coast

Seniors 23


What matters most when the horizon is getting closer? Talking about your end-of-life care is important Tracey Johnstone

HAVE you thought about what are the most important things in your life that you want protected if you are faced with a life-limiting illness or something untoward happened to you? These are tough questions for many of us to answer. It’s a confronting concept to be planning for the end of our life but by having the conversations now, we can trust in our wishes being implemented at a critical time when it may not possible for us to voice what we want and how we want it done. What matters most to you? Writing down or recording your thoughts will help you to start the process. Consider travel, food, laughter, pets and music, mementos, family trinkets, experiences, your funeral, medical support, Power of Attorney, finances, substitute decision makers, friends,

family and anything else you want to add to your list. Getting your thoughts recorded and then verbally sharing them with others could turn into an interesting journey as you reveal to yourself new elements of your character, perhaps challenge yourself to re-prioritise your choices and goals, and even revive long-repressed wishes. Palliative Care Australia’s chief executive officer Liz Callaghan said where a person talks openly to their family and doctors they are more likely to get the care they want. “If you don’t have these conversations, we believe you can end up receiving care you don’t necessarily want because you haven’t been asked or you haven’t volunteered that information for yourself, or not receiving the care you do want,” Ms Callaghan said. Don’t wait until it’s too late It’s not about waiting

until the end of your life that Ms Callaghan is advocating; she wants you to start planning the details now so you can use those plans to start a conversation with your significant others and then get on with living life to the full. You can then return to those conversations over time as circumstances change. “There is a very strong consensus among Australians that talking about their end of life care is important, should something happen, but most haven’t had the conversation,” Ms Callaghan said. Anything can happen to anyone at end time, she reminds us. “You might see something on the television and say ‘I would love to experience that one day’ or ‘I would never want to live like that if that happened to me’,” Ms Callaghan said. “Continually exploring those ideas with your family is the first step.

“It’s really about understanding and thinking about what you want.” To find ideas on how to start the conversation, go to where there is a range of tools to help you put together your ‘what matters most’ list. What is palliative care? “It is about helping people live their life as

fully and as comfortably as possible when living with a life-limiting or terminal illness,” Ms Callaghan said. “Part of that is caring for them at the very end when they do die. “The majority of care is provided for those who can still achieve many things.” The care, which is available to anyone of any

age, is often also provided to family members and carers. “The aim of palliative care is to help people live as long as they can in a quality way,” Ms Callaghan said. Palliative Care Australia’s website has fact sheets and videos on to help you start the conversations.

24 Seniors Sunshine Coast

Advertising Feature Monday, May 7, 2018


Take an active role in managing your arthritis Osetoarthritis and rheumatoid arthritis are the most common COMING to terms with what arthritis is and how it can be managed will greatly help sufferers to live a well life. Out of the 100 forms of arthritis, which affects the body’s joints causing pain and stiffness, the two most prevalent for ageing Australians are osetoarthritis and rheumatoid arthritis. Osteoarthritis It’s the most common form of arthritis, with two million Australians living every day with the incurable condition. Once considered a ‘wear and tear’ condition, Arthritis Australia policy manager Franca Marine said there has been a significant shift in knowledge and approach to osteoarthritis. It is now considered a breakdown in the normal repair processes of a joint. “There are lots of micro-tumors in the joint and it’s constantly repairing itself,” Ms Marine said. “It’s when that repair process either gets overwhelmed, such as when you have had a traumatic injury to the joint or the constant onslaught of minor things, that’s when you start to get osteoarthritis.” Osteoarthritis is usually diagnosed clinically by your GP. Treatments:

■ Reduce your weight to take pressure off your joints. “Every extra kilo of weight you carry puts an extra four kilos of load on your knees,” Ms Marine said. “Even minor weight loss has been shown to reduce the symptoms and pain.” ■ Keep physically active. “It encourages blood flow to the joints which nourishes the joints and strengthens the muscles around the joint to give them extra support,” Ms Marine said. “Research shows physical activity has the same benefits as taking anti-inflammatory medicines or other pain killers, but without any of the side effects.” To find out what exercise you should be doing, Ms Marine recommends you talk to a physiotherapist or exercise physiologist. Rheumatoid arthritis The auto-immune, inflammatory and incurable condition is commonly diagnosed before the age of 50. While reducing weight and keeping physically active are part of the treatment program, so too are medications. “The sooner you treat this condition, the better your outcomes are going to be in terms of reducing the severity of the condition in the longer term,” Ms Marine said. “If someone over 60 is

ARTHRITIS UPDATE: Don’t assume it’s just old age.

experiencing stiffness in their fingers, especially if it’s in both hands equally, or both feet equally, and they are particularly stiff for a long time in the morning for more than 30 minutes and their hot and swollen, they should go and see a doctor as soon as possible to eliminate the possibility of rheumatoid arthritis. “Don’t assume it’s just old age.” The risk factors for this condition are smoking, which can also impede its treatment, and possibly genetics. Diagnosis usually starts with a visit to a GP who

Join Us Online Get online to find your news, your way.

will then refer you to a rheumatologist. Ms Marine said there is no evidence to support a particular food being an arthritis trigger, but once you have the condition, turning to a healthy diet can help you manage both osteoarthritis and rheumatoid arthritis. Knowledge advancements There is newly started research looking at the microbiomes, which are the communities of bacteria in the gut, and their possible impact on inflammatory arthritis. Ms Marine expects it take up to five years


before the researchers can determine if there is a link. Researchers are also looking at how the treatment of arthritis can be personalised. The first step is the establishment of a biobank to collect specimens from people with arthritis so that researchers can search across the specimens for markers that may impact on the development or progression of the condition. “The data will then be matched with clinical data for that person so that you know how severe the condition is when they

developed it, what the risk factors were, how they were treated, what their response to the treatment was, so that you can then try to find what is the best treatment pathway based on a person’s own physical make-up,” Ms Marine said. “At the moment we don’t really know which of the medicines available are going to best for a particular person. It’s a bit of trial and error.” Arthritis Australia’s updated website has extensive resources on arthritis diagnosis and treatments. Visit arthritis

Feeling social? Join the conversation!

Visit us at


Tracey Johnstone

Sunshine Coast

Monday, May 7, 2018

Seniors 25

Living SUNNY DAYS: Hua Hin, the Royal Resort town on the Gulf of Thailand, three hours from Bangkok, is laidback enough to feel like a beach town but has all the modern conveniences of a Western city.

Your ticket to affordable beach living in retirement Many Baby Boomers anticipate having to work beyond age 65

JOURNALIST ALISON HOUSTON A PLANE ticket could be the answer to Australia’s spiralling cost of living which makes you think you can never afford to retire in comfort. According to News Corp’s 2017 Ready to Retire Study, more than 50% of Baby Boomers anticipate having to work beyond 65, and one in 10 don’t think they’ll be able to afford to retire at all. Global wealth and retirement consultant Mercer similarly found more than 60% of retirees face running out of money before they die, with most people’s savings only enough to last 14 years beyond retirement. Charities say that many pensioners are already struggling to meet their

everyday bills and put food on the table. But the solution might not be so unpalatable with International Living suggesting overseas retirement can significantly cut costs and it’s possible to have “a laidback retirement in the sun on a budget of as little as $1325 a month”. “Look in the right places and you’ll discover Baby Boomers can retire – and retire well – in idyllic beach towns, for less than the cost of daily life back home,” International Living’s executive editor Eoin Bassett said. They have put forward three Asian locations in which expat retirees report they are enjoying healthy, fulfilling lifes on a modest budget – Da Nang in Vietnam, Sanur in Bali and Hua Hin, Thailand. Da Nang is central Vietnam’s biggest city and is located on the coast of

the Eastern Sea. Despite a population of about one million people, it is clean, modern and progressive, boasts a 28km-long beach with promenade and numerous parks and is generally considered the most liveable city in Vietnam. Gary Stapleton, 64, has been living in Da Nang since 2013 on a budget of about $1300 a month. He rents a three-bedroom furnished house in An Thuong District, less than 1km from the beach, for which he pays $470 a month rent. “Honestly, after living here, going back to Australia full-time would be disappointing,” he said. “People here have a great deal of respect for older people – I like that. “Vietnam is also much more vibrant, entertaining and interesting, plus, I love the beaches and the

laidback lifestyle here.” International Living states a couple could live comfortably in Da Nang on a budget of about $1325 per month, including rent, utilities, food, frequent meals out and incidentals. Sanur, on the south-east tip of the Indonesian holiday isle of Bali, is described as “just the right balance of familiar Western comforts and Balinese culture”. According to International Living, a couple can live on as little as $1500 a month in this small beachside town with its good restaurants, quiet cafés and white sand beaches; $2500 if you want to live the high life. Gold Coaster Josephine Brierley and her husband Rob fell in love with Bali in 2004, holidayed there repeatedly, and moved there 18 months ago. “Days pass easily, beginning with a long walk

on the beach,” Josephine said. “We make time to discover new places and there is never a month when we don’t have family or friends in town.” Sanur also has a big expat community and Josephine said Bali gave them a simpler, less cluttered life to enjoy the little things like reading, talking and relaxing. Hua Hin, the Royal Resort town on the Gulf of Thailand, three hours from Bangkok, has a beach lined with hotels and restaurants and boasts year-round temperatures in the mid-20s. With its population of about 85,000 people, it’s laidback enough to feel like a beach town but has all the modern conveniences of a western city, including health care. Michael Cullen and his wife Vivien moved there from

Brisbane in late 2015, having decided they were ready to retire but facing another 10-15 years of work to be able to afford to do so in Australia. They have embraced the beach lifestyle, verdant countryside, ancient ruins, cuisine and culture, as well as the friendliness of locals and expats alike. “We bought our own home here for $140,000 and live very well on a budget of about $2500 a month which allows us to continue to pursue our passion for travel,” Michael said. After Seniors News last spoke to Michael he had several people contact him, with one couple returning for a second visit in February, and another “well down the path of evaluating Thailand as their retirement destination”. For more ideas, go to internationalliving. com/au.

Transfer 8mm Films to DVD RENT RETIRE RELAX

• On Site Managers • No Lock In Contracts • No Bond • No Exit Fees • Fortnightly Rent Payment • Rent Assistance Available from Centrelink (for eligible people) • Modern 1 bedroom unit with ensuite • Your own Private Courtyard

Call John or Janice Humphreys

Ph: (07) 3893 2172 51 New Lindum Road, Wynnum West QLD 4178


Live Independently With:

• Secure Gated Complex • Fully furnished or bring your own furniture • Weekly Linen Service included • Some organised activities • All meals supplied, home cooked on the premises • Public Transport at the Entrance • Close to shopping centres & doctors etc.

• Slides and Photos to DVD • Camera/Video Tapes to DVD • LP Records & Audio Cassettes to CD

PH 1300 730 430 or 0412 757 144

15% OFF 8mm Film Transfers

FREE Pickup & Delivery

Must present this Coupon Valid till 31/05/2018


• Super and Standard 8 Films to DVD

26 Seniors Sunshine Coast

Living Monday, May 7, 2018

Slow down ageing skin Dermatologist offers tips on delaying the ageing process Tracey Johnstone

TAKE the advice of an expert and use these tips for women and men for slowing down your skin’s ageing process. Melbourne dermatologist Dr Michelle Rodrigues reminds us to have on hand sunscreen, cleanser and moisturiser, but we don’t need to spend a lot on them to get a result. She recommends talking to your healthcare professional for help on navigating your way through the mire of cosmetic treatment choices for your face, because everyone’s skin is different. Sunscreen ●There’s no surprises when you hear the sage advice; “it’s never too late to start with a good sunscreen”. ●Aim for sunscreen with a SPF factor of 50 or more, and a label saying high UVA protection. ●The key here is UVA which does a lot more damage to the second

layer of the skin. “With regular sunscreen, we can to a degree, decrease the amount of sun spots and decrease the amount of pigmentation on the face,” Dr Rodrigues said. “It is over time going to actively improve the skin.” Add an active ingredient ●For your morning skin moisturising regime, and under your sunscreen, add niacinamide which comes in pharmacy over-the-counter products such as serum, gel and in creams. ●It should be in a concentration of five per cent or more. “It can actively provide antioxidants to the skin and actively try to prevent further UV damage, and help with pigmentation and small blemishes,” Dr Rodrigues said. Include Vitamin A It’s only available by prescription from your GP or dermatologist, but a Vitamin A derived tretinoin-based cream is another item to add to your skin repair shopping

list. “There are a lot of over-the-counter products that claim they contain retinol and vitamin A for anti-ageing, but the only one that has been proven scientifically to reverse the signs of ageing over about a six-month period is the tretinoin,” Dr Rodrigues said. “It decreases fine lines and wrinkles, helps with pigmentation and increases luminosity of the skin. It is a proven anti-ageing method that’s simple and effective, and inexpensive.” Skin care advances The newest laser technology can help rejuvenate men and women’s skin, decrease redness, decrease subtle pigmentation and fine lines. “There is some breakthrough, powerful technology that can help and in addition the creams, can yield quite nice results,” Dr Rodrigues said. But, a word of warning – because operating and licensing rules are different across Australia, be careful who you use for laser treatments. So, it’s best to start with your GP.

BETTER FACES: Looking at how you can slow down the effects on ageing skin. PHOTO: CECILIE_ARCURS

Aged care staff take flu vaccine THE Federal Government has announced that all residential aged care staff must have a flu injection. The government hopes this will help to see a significant reduction in the worrying number of reported cases among residents during this flu season. No details were provided in the announcement about how and when the vaccine program will

quickly and have devastating consequences,” Federal Aged Care Minister Ken Wyatt said. “I urge all Australians to have their flu shot, especially those who regularly visit loved ones living in aged care homes. “Every one of us has a responsibility to reduce the chance of spreading the virus among some of our most vulnerable citizens.”

GLENDALE GRANNY CABINS • Independence • Security • Peace of Mind


When you move to Affinity Sheep Station Creek, Morayfield you may be scaling down in house size but you’re trading up in lifestyle. Fully maintained clubhouse with gym and pool. Activity rooms, caravan and boat parking, plus a choice of architecturally designed homes. For more information call Melody Lucas on 1300 295 807 or visit

Providing privacy and Independence, with the security of proximity to family. Glendale Granny Cabins provide comfortable, self-contained accommodation for elderly relatives on the same site as the family home. • Over 4000 satisfied Glendale owners • 7 year structural warranty • Over 25 years experience • Undisputed industry leader


50s Lifestyle Resort

come into place, nor who will pay for it. The only guide as to who looks like being made responsible for its implementation is the Federal Health Minister Greg Hunt’s comment that “it will now be mandatory for every aged care provider to offer the flu vaccine to every single worker”. “Vaccination is imperative for staff and residents in aged care, where the flu can spread



Dickson Rd., Caboolture 4510 FREECALL 1800 801 710

Please send me more information on Glendale Granny Cabins Mr/Mrs/Miss .................................................................................. Address ......................................................................................... ................................................................. P/C............................... Phone ............................................................................................

Monday, May 7, 2018

Sunshine Coast

Seniors 27


LIMITED EDITION LUXURY BEACHSIDE APARTMENTS RIGHT ON MARGATE BEACH Bathers Beachside is the Peninsula’s newest and most prestigious waterfront development. Designed and developed by Traders in Purple with luxury living in mind, these exquisite residences deliver an unprecedented attention to detail and finishes second to none. Perfectly positioned in a premier waterfront enclave, right by the beach on Margate Parade, each apartment features three large bedrooms, two deluxe bathrooms, contemporary kitchen with Miele appliances as well as spacious living areas and large balconies that encapsulate the breathtaking never-to-be-built-out blue water Moreton Bay views. A limited number of three bedroom apartments are available starting from $899,000. Move in Early 2019.


28 Seniors Sunshine Coast Monday, May 7, 2018

Laguna Estate - a lifestyle choice ADVERTISEMENT

Is ‘grandma’s ghetto’ your idea of a retirement village? If so, stop right there! There is nothing further from the truth. In the past, most residents entered these villages aged in their seventies as part of a move to downsize, decrease maintenance responsibilities, experience a greater sense of safety and security, or for health and lifestyle reasons. Today, younger retirees from age 55 are seeing the benefits of relocating to a retirement village, with the emphasis on lifestyle and making the move a liberating experience. To those who say that they are not ready for such a move, many of the residents at Laguna Estate say that they wish they had made the decision earlier. It has given them the freedom to travel, visit family or just pursue new hobbies without any of the worries they previously had with the upkeep and security issues of their previous home. Combining outstanding resort facilities with stylish homes in a fully landscaped environment, this village strikes the perfect balance between privacy and independence whilst encouraging a vibrant and rewarding community in which to live. There are spacious villas and serviced apartments from which

to choose, all in a quiet, peaceful location yet so close to all the vibrant action of Noosa. The range of facilities is cleverly geared towards anyone over the age of 55, whether you are physically active or prefer a quieter lifestyle - and the grandchildren are welcome here. so what will sell you on your decision to make Laguna Estate your home? It is a combination of many things – particularly the smart community facilities and the activities which cater for all lifestyles, but also the quality finish of both the new and the refurbished villas, the resortstyle feel, the professional and hugely cheerful staff and the low monthly fees. At some time in the future you may need living assistance but this too is catered for at Laguna Estate with assisted care apartments available. Three meals a day, cleaning, weekly towel & linen changes and 24 hour on-call emergency staff are all part of the service. Laguna Estate is a class act – phone 1800 012 049 for lots more information and an appointment to view this special retirement estate at 21 Lake Weyba Drive, Noosaville. You could soon be making the best choice of your life! 6184687ab

NEW! Atrium Styled Bay Villas’ - NOW SELLING

This is a unique opportunity to join the vibrant over 55's

• Spacious 2 & 3 bedroom Villas

community of Laguna Estate in the heart of Noosaville.

• Single garage with automatic door

Architecturally-designed villas, finished to

• Covered entertainment area

the highest standards, combine the pleasures and practicalities you would expect for retirement living. Enjoy the breeze while entertaining friends in the privacy

• Raked ceilings, internally & externally • Walk-in wardrobes

of your villa, or take advantage of the Estate's resort-style

• Ensuited and main bathroom

facilities and the surrounding area's famous attractions.

• Ducted air conditioning

Call us today to arrange an inspection.

Sunshine Coast

Monday, May 7, 2018

Seniors 29

T ravel


WINTER is nigh, and while temperatures in Queensland and Northern NSW are friendlier than those down south, it still gets cold enough to chill the bones of seniors and retirees who can indulge in a long escape to climates more agreeable. Ann Rickard tells of some of her favourite escapes and gives tips on how to enjoy winter sunshine on a budget. 1. COOK ISLANDS COASTAL lagoons and reefs, lush hinterland and volcanic mountains mean paradise around every corner. That’s not counting the warm welcome from locals. Street food and

places to escape winter public buses will keep you on-budget for a long stay. A must-do; attend church. The melodic and harmonious singing of the parishioners will give you goose bumps. 2. ELLIS BEACH, QUEENSLAND JUST north of Cairns, this beach is home to a friendly caravan park/camping ground right on the water. You could stay here for the entire winter in a caravan or rent one of the self-contained beach-front bungalows. It’s a laid-back, dreamy place, and there is the iconic pub across the road serving hearty food at cheap prices. 3. PORT DOUGLAS GUARANTEED warmth without the humidity, this luxury escape can be done on a budget if you do your research. A self-contained apartment for a

long-term stay is good for those who like space and home cooking, but there are a number of camp-sites that will welcome you and your tent/campervan at senior-friendly prices. 4. DARWIN NO-ONE wants to be in Darwin in the summer, but the winter months? A different story all together. A self-contained apartment is best. You have space and comfort and can shop at the Mindil Beach Night Markets for produce to cook or better still eat at the food stalls. 5. GREEK ISLANDS A LONG way to go but if you want day after day of sunshine, blue skies and warm sea-water, this is your stuff. Some of the lesser known islands (Karpathos, Samos, Skiathos) are budget-friendly, especially if you seek modest family run

establishments willing to give discounts for long-term stays. 6. TOWNSVILLE DRIER than its northern counterpart Cairns, it still has a magical tropical ambience. It’s a perfect town/city place to base yourself throughout the winter. There’s the Esplanade to browse and wander and all the sandy beaches of Magnetic Island just a ferry-ride away. 7. VIETNAM YOU get so much bang for your buck in Vietnam it’s almost embarrassing. Luxury hotels are a fraction of the cost in other Asian countries and the choices are many. Food, if you eat at the myriad street stalls, costs next to nothing. With three different weather systems you are best to plan carefully. There is plenty to enjoy in this vibrant country.

8. BROOME CONFESSION…we haven’t been. But it’s on our bucket list because everyone should experience Cable Beach before they die, even if they don’t get on a camel. It’s way north over there in WA which means warm winter temperatures and sunshine are assured. 9. PHILIPPINES UNLESS there is a typhoon lurking, this is a glorious sunny escape with more than 700 islands to choose from. Filipinos are warm and friendly, and we haven’t met one yet who can’t sing like an angel. 10. WHITSUNDAYS AIRLIE Beach is a good base for the winter months to set sail to some of the glorious islands of the Whitsundays. With average temps of 22–23 during winter, it’s the perfect escape.


OUTBACK QUEENSLAND, WHITSUNDAYS, AIRLIE BEACH HAMILTON ISLAND CHARLEVILLE, LONGREACH, WINTON, AIRLIE BEACH, HAMILTON ISLAND, BOWEN. Charleville Cosmos Centre, Longreach Hall of Fame, Qantas Museum, Thompson River Sunset Dinner Cruise, Whitsundays Boat Cruise Hamilton Island, Bowen. 12 Days Saturday 18th - Wednesday 29th August $2350


TOOWOOMBA CARNIVAL OF FLOWERS, WARRUMBUNGLES NATIONAL PARK, COONABARABRAN COWRA, CANOWINDRA, YOUNG, BOWRAL, HUNTER VALLEY. 9 Days Sunday 23rd September - Monday 1st October $2100 Canberra Coach Tour, Floriade, Tulip Top Garden, Lake Burley Griffin Cruise, Cockington Green, Plus more



PORT MACQUARIE, FORSTER, TUNCURRY GLOUCESTER. COFFS HARBOUR 6 Days 15th - 20th October $1399 ADELAIDE - KANGAROO ISLAND - GREAT OCEAN RD. 16 Days 9th November $2,999 All Tours Includes HOME PICKUP AND RETURN: Sunshine Coast, Caboolture, Redcliffe, Brisbane,Redlands, Gold Coast. ALL ADMISSIONS, ALL BREAKFASTS AND DINNERS, MOTEL ACCOMMODATION 3 1/2 - 4 star

Please Phone Coastal Variety Tours 3343 6722 for Free Tour Brochure

30 Seniors Sunshine Coast

Travel Monday, May 7, 2018


Asia in relaxed luxury Enjoy a personal adventure with small group tours

suite of tailored tours lead by experienced drivers and tour leaders. One of the new feature itineraries is the 12-day Vietnam and Cambodia Discovery. Limited to a maximum of just 14 guests a departure, this spectacular journey begins in French-influenced Hanoi where dinner on the first evening is at KOTO (Know One, Teach One) – a social enterprise restaurant founded by Vietnamese-Australian Jimmy Pham. After a day spent touring this amazing city with entrance included to Ho Chi Minh Mausoleum and the Imperial Citadel of Thang Long, it’s time to prepare for the majesty of Halong Bay where’ll you’ll enjoy an unforgettable overnight cruise (included). The journey continues to Da Nang and Hoi An and onward to Ho

MAJESTIC: Halong Bay, where’ll you’ll enjoy an unforgettable overnight cruise.

Join Us Online

Get online to find your news, your way.

Visit us at CR115679AA-6

SMALL group touring is exploding in popularity. The ideal compromise between having everything organised for you and still remaining an intimate, personal adventure, it makes perfect sense particularly if you are going to a place for the first time and expect to make the most of it. One of the world’s leading small group tour specialists, Back-Roads Touring takes it a step further by deliberately venturing off the main roads and freeways and taking you into the heart of the destinations it visits. You really do get to experience a place like a local when you get away from the massive tour coaches that generally can’t access where Back-Roads will take you. And now, you can add the highlights of Asia to the company’s adventure list with a recently announced

Chi Minh City. Internal flights are included in the fare. In vibrant Ho Chi Minh City, you’ll visit stunning pagodas and markets, enjoy skyline cocktails and even take in a performance at the Opera House. Heading toward Siem Reap in Cambodia and the jaw-dropping Angkor Wat, you’ll first enjoy a discovery tour of Vietnam’s Mekong Delta canals. Enjoy more sightseeing cruises at Siem Reap including a trip through the mangroves to an isolated Khmer community where the houses are all built on stilts. This amazing trip also takes in the fascinating Cambodian capital, Phnom Penh. With so many inclusions and unique experiences, it would take you months to organise a trip like this on your own. Why not join a small group tour and have it all done for you? For more information: https://backroadstouring. com/asia-destination.


Monday, May 7, 2018

Sunshine Coast

Seniors 31

Rarotonga tells its story

Passionate, colourful and energetic Shirley Sinclair

HE ARRIVES looking menacing in traditional tribal cloak and headdress fashioned from jungle materials. A proud warrior. Larger than life. But we soon discover he is simply a fierce protector of history, family and the community he holds dear. He puts us all at ease with his funny anecdotes and friendly demeanour, telling us that despite his long-winded tribal name “you can call me Danny”. Animated in his storytelling, he takes the United Nations-like audience on an enlightening cultural journey. His family. His heritage. His story. Rarotonga’s Highland Paradise Cultural Centre Sunset Cultural Night is much more than a glimpse into a 600-year-old Cook Islands village. The dancers, musicians, chefs, barmen and guides are all

CULTURAL EXPERIENCE: The Drums of Our Forefathers show.

descendants of Ariki (High Chief) Tinomana – the last highland king – and his four wives. Together, they ensure his spirit, his descendants and this special mountain paradise remain at the forefront of island storytelling through Drums of Our Forefathers. The great warrior and cannibal was much-feared until one of the first Tahitian missionaries to the country converted the king to Christianity. Tinomana’s epiphany

and complete transformation saw him put down his weapons and seal them in a cave, choose only one true wife and command his tribe to come down from the mountain and live in harmony by the majestic turquoise lagoon. The passionate, colourful and energetic production tells the story of the ancient hill-top, the majesty of Halong Bay where’ll you’ll enjoy an unforgettable overnight cruise tribal settlement,

sometimes known as “the lost village”, abandoned in the early 1800s. The sanctuary lay forgotten for 150 years until one man decided to reclaim his rights as a descendant of the hill tribe, and subsequently work began to restore maraes and rebuild this sacred place nearly 40 years ago. As well as on the on-stage presentation in music, song, dancing and narration, the night includes a warrior


The majestic Cook Islands.

welcome, Maungaroa village cultural tour, sacred marae visit, umu (underground oven) feast and audience participation, including the presentation of each table’s visiting “chiefs”. The award-winning


Highland Paradise Sunset Cultural Nights are held on Mondays, Wednesdays and Fridays. In Rarotonga, phone 21924, see local travel desks or go to the website to book.


Departs Brisbane: 7 Sep 2018

Departs Brisbane: 20 Sep 2018

Departs Brisbane: 4 Nov 2018

+ View Victoria Falls on your included ‘Flight of the Angels’

+ Enjoy the spectacular wildlife viewing in the Masai Mara game reserve

+ Discover Antarctic’s monstrous glaciers, icebergs & fields of ice

+ Visit Chobe National Park and watch elephants and hippos in their natural environment

+ Cruise Lake Naivasha with its abundant flora and fauna

+ Explore the Antarctic Peninsula and South Shetland Islands

+View the spectacular Mt Kilimanjaro from Amboseli National Park

+ Get up close with unique wildlife including penguins, whales & seals

+ Spend a memorable day on safari in the Ngorongoro Crater

+ Learn of the wonders of the Antarctic region from expert guides & historians

+ Experience game drives in the world famous Serengeti National Park

+ Enjoy a traditional tango show and dinner in Buenos Aires

+ Explore the historic Stone Town and spice plantations of Zanzibar

+ Spend a full day at the amazing Perito Moreno Glacier

+ Search the ‘Big 5’ on game drives throughout Etosha National park + Explore the Okavango Delta in a traditional mokoro (canoe) + View the world’s highest sand dunes at Sossusvlei + Enjoy the spectacular city of Cape Town, with tours to Table Mountain and Cape Peninsula + Breakfast daily, 2 lunches and 18 dinners



+ Breakfast daily, 12 lunches and 14 dinners


Escorted Escapes - local experts in small group escorted travel


+ Breakfast daily, 10 lunches and 14 dinners



1800 722 079

32 Seniors Sunshine Coast

Travel Monday, May 7, 2018

#19 Take a hot air balloon ride over Cappadocia, Turkey.

50 The World’s ultimate of the bucket list for 2018 best Discover the best destinations set to inspire and captivate

WELCOME to the world’s best bucket list ever assembled – a diverse collection of hidden gem locations and exhilarating activities from every

stunning corner of our planet. To create the World’s Ultimate Bucket List for 2018, Flight Network has consulted 800+ of the

world’s leading travel journalists, agencies, bloggers and editors – the people who do this for a living – to gain insight from their opinions and

Call our frie endly, expe erienced team to book your next crui uise or touring ho oliday or to join one of Go See ee Touring’s special gro roup departures.

1300 551 997 goseetouring.c com


20 - 27 JULY 2018


per person Twin Share ex BNE, SYD & MEL, Single supplement $1,000

World premier tropical garden show. Exciting garden designs and exquisite floral creations from over 50 designers and 19 countries. Flights, accommodation, meals and touring. Fully escorted ex Brisbane.



28 JULY - 4 AUGUST 201 18


per per erson Twin Share Ex BN NE, Single sup upplement $400



6 - 14 OCTOBER 2018


per person Twin Share ex BNE, Single supplement $730

7 Nights No orfolk Island - fligh hts, accommodati tio ti on fabulous tourin ing and meals. PLUSS Two big “Little Bit Country” showss with your host plus Lucky Starr, Rodn ney Vincent and Graeme Hugo.

Beautiful Tasmania - food, wine and the hospitality of some of the state’s friendly croquet clubs when we visit them for an afternoon’s social croquet. Co ombine the fun and friendship of hitting th hrough h the hoops with some wonderful tou uring and d din dining.



13 -20 20 OCTOBER 2018 8


$1,75 750


31 OCT - 11 NOV 2018 From


per person Twin Share ex BNE, MEL, SYD & PER, Single supplement $875

per person p Twin Sh hare ex BNE, SYD, M and NZ MEL

10 Nights accom, including cooked breakfast daily some dinners & lunches, services of local guides, Vietnam Visa, Saigon Dragon Boat, Mekong Delta, Ancient City of Hoi An, Imperial Citadel Hue, Cyclo Tour Hanoi, 2 Night Halong Bay Cruise.


6 - 21 OCTOBER 2018


$4,79 795

7 nights accom m, Registration N Norfolk Piine Petanque Cup 2018, Welcome Fu Functi ction, Island Fish Fry, Pro ogressive Dinner er, B Breakfast Bush Walk, Presentati tion Dinner ti er, PLUS US Your Entry into the Norfolk Pine P Pétanque Cup up.

per person Twin Share ex BNE, MEL, SYD& PER, Single supplement $1,000

13 nights quality 4star acco omodation, co ooked breakfast daily, 3 x lunches & 12 x di dinners. All touring & admissions as perr itin tinerary. Services of local guide, Gratuiti ties and visas. Visit Old & New Delhi, Udaip pur - City of Lakes, Jeep Excursions in R Rajasthan, Train ride in Aravalli Ranges, aand so much more.

TERMS & CONDITIONS *Price is per person Twin Share fully in nclusive. Single Supplement applies. Credit card sur urcharges apply. Deposit of AUD$500-$800 per person is required to secure tour. Tour requires a minimum number n of passengers to depart. Prices may fl fluctuate if surcharges, fee, taxes or currency change. Prices current as at 18 April 2018. Go SeeTouring Pty Ltd T/A Go See Se Touring Member of Helloworld ABN: 72 12 122 522 276 ATAS Accreditation A11320

expertise. By consulting the world’s top travel professionals, Flight Network has produced the most reliable and precise bucket list for the modern era – meant to captivate and inspire travellers all over the world. But don’t just take our word for it – dive into this list yourself. Pack your bags and book a flight to the wonders of an African safari, the gorgeous purple night skies of the Sahara, ancient ruins infused with power, and crystallised waters begging you to dive in. This comprehensive list will transport you from the otherworldly landscapes of Iceland to the sensational views of French Polynesia, Bali, Melbourne, New Zealand, Fiji, Greek Islands, Singapore, South African capes, Oceania, Europe, Asia, Africa, USA, Australia, Caribbean, and everywhere in between.

1. Take a wildlife safari in Africa. Gambia, Kenya, Tanzania, Africa. 2. Embark on an expedition to Antarctica. 3. See The Northern Lights, Iceland, Sweden, Canada, Norway, Africa. 4. Trek to Machu Picchu, Peru. 5. Sail the Galapagos Islands, Galapagos Islands, Ecuador.

Visit the pyramids in Giza, Egypt.

6. Lose yourself in the streets of Paris, France. 7. Stay in an over-water bungalow, Maldives, French Polynesia, Fiji. 8. Gorilla trekking in Central Africa, Virunga National Park, Rwanda, DR Congo. 9. Explore otherworldly Iceland. 10. Go island hopping in Greece, Europe. 11. Visit the Grand Canyon, Arizona, United States. 12. Explore Western Cape, South Africa. 13. Dive and snorkel the Great Barrier Reef, Cairns, Australia. 14. Walk around the ruins of Angkor Wat, Siem Reap, Cambodia. 15. See the Taj Mahal, Agra, India.

16. Tour vineyards in Bordeaux, France. 17. Sleep under the stars in the Sahara Desert, Morocco. 18. Experience amazing Bali, Indonesia. 19. Take a hot air balloon ride over Cappadocia, Turkey. 20. Take an Alaskan Cruise, Alaska, United States. 21. Visit the Pyramids in Giza, Egypt. 22. Swim with whale sharks, Mexico, Rangiroa, Bora Bora, Isla de Mujeres, Donsol, Tahiti, Fakarava, Philippines. 23. Soak up city life in the Big Apple, New York City, United States.


Monday, May 7, 2018

Sunshine Coast

Seniors 33

TOP LEFT: The Great Wall of China, Huairou, China; (centre) walk around Historic Havana, Cuba; (right) trek to Machu Picchu, Peru; and (above) stay in an over-water bungalow in the Maldives, French Polynesia or Fiji.

24. Visit Petra, Jordan. 25. The Great Wall of China, Huairou, China. 26. Volunteer at an elephant sanctuary, Hohenwald – Tennessee, Chiang Mai – Thailand, Kenya –Africa. 27. Trek to Mount Everest Base Camp, Kathmandu, Himalayas, Nepal. 28. Ignite your senses in Tokyo, Japan. 29. Visit New Zealand’s South Island, New Zealand. 30. Drive the Great Ocean Road, Victoria, Australia. 31. Visit the Amazon Rainforest, Brazil, Peru, Bolivia, Colombia. 32. The Canadian Rocky Mountains, British Columbia, Banff Alberta, Canada. 33. Hike Through Volcanoes in Hawaii, Honolulu, Hawaii. 34. Explore the Australian Outback, Flinders Ranges, South Australia, Alice Springs, Australia. 35. Swim in the Dead Sea, Israel. 36. Soak in the Salt Flats in Bolivia, Salar de Uyuni, Bolivia. 37. Visit Tiger’s Nest, Paro Taktsang, Bhutan. 38. Watching Polar Bears roam, Canada, Norway, Greenland, Russia. 39. Visit The Mayan Ruins, Mexico, Guatelama, Belize. 40. Take in the astonishing Victoria Falls, Zimbabwe. 41. Walk around historic Havana, Cuba.

42. Take a slum tour in India, Delhi, India. 43. Soak up the sun in Sydney Harbour, Sydney, Australia. 44. Marvel at nature on the Na Pali Coast, Kauai, Hawaii, United States. 45. Ride The Glacier Express, Switzerland, Europe. 46. Take in the sights in Rome, Italy. 47. Watch a centre court match at Wimbledon, United Kingdom. 48. Drink a beer at Oktoberfest in Munich, Germany. 49. Stay in an Ice Hotel, Sweden, Canada, Finland. 50. Experience Rio de Janeiro’s Carnival, Rio De Janeiro, Brazil.

Visit the Grand Canyon, Arizona, United States.

FOR MORE GO TO: blog/the-worlds-ultimate- bucket-list/

Take in the sights in Rome, Italy.


34 Seniors Sunshine Coast

Travel Monday, May 7, 2018

Prague the magical city

Artistic heritage reflects the path into new millennium Erle Levey

PRAGUE ... it’s said to be the city of 100 spires. In fact there are more than 400 spires in this bewitching city. And surprises at every turn. One of the most beautiful cities in the world, Prague as the capital of the Czech Republic has witnessed the tramp of history, especially through the struggle for self-determination and nationhood. And while fellow travellers return with wonderful accounts it is so much better to see it for yourself, in your own time. It’s more hilly than expected and road tunnels are used in the city to good effect. But don’t even think of driving in the old city ... the streets are narrow and the temperament of fellow road users an unknown factor. Besides, it is a city made for walking. And it has a cheap and efficient public transport system. The River Vltava, that reflects so much of the city’s beauty, is wider than you think it will be. Each of Prague’s districts has its own characteristic atmosphere and unique charm. It presents as a changeable city, one that likes to alternate styles: it is romantic and successful, ancient and modern. It is also the historical capital of Bohemia. Situated in the north-west of the country, the city is home to about 1.26 million people while its larger urban zone is estimated to have a population of nearly two million. This is in a country of about 10 million. The city has warm summers and chilly winters. Indeed, the river is known to ice up. Prague has been a political, cultural, and economic centre of central Europe with waxing

and waning fortunes during its 1100-year existence. Founded during the Romanesque and flourishing by the Gothic, Renaissance and Baroque eras, Prague was an important city to the Habsburg Monarchy and its Austro-Hungarian Empire. After World War I it became the capital of the newly-created Czechoslovakia. The city played major roles in the Bohemian and Protestant Reformation, the Thirty Years’ War, and in 20th-century history, during both World Wars and the post-war Communist era. Prague is home to a number of famous cultural attractions, many of which survived the violence and destruction of war-torn Europe. These include the gothic Charles Bridge, the Old Town Square with the Prague astronomical clock and the Church of St Nicholas in the Lesser Town, the most beautiful Baroque church in Prague. Then there are the winding lanes of the Jewish Quarter, made famous by the novels of Franz Kafka. Closed to road traffic, the 621metre-long Charles Bridge was started in 1357 under King Charles IV and made Prague important as a trade route between Eastern and Western Europe. Among the sculptures found on the bridge is that of Saint John of Nepomuk, the patron saint of bridges. He refused to divulge the secrets of the confessional with the confessor of the queen of Bohemia, and at the behest of King Wenceslaus was thrown from the bridge and drowned. In modern times it has become traditional to touch the bridge here; this is held to bring good fortune and to ensure that the visitor will return to

BREATHTAKING: Looking towards the Church of St Nicholas in the Lesser Town, Prague.


The River Vltava with Prague Castle on the skyline.

Public transport in Prague is efficient and economical.

the city of Prague. Installed in the year 1410, the 600-year-old astronomical clock is the world’s oldest still in operation. Mounted on the southern wall of Old Town Hall in the Old Town Square, the clock mechanism has three main components: the astronomical dial, representing the position of the sun and moon in the sky and displaying various astronomical details; statues of various Catholic saints stand on either side of the clock; The Walk of the Apostles, a clockwork hourly show of figures of the Apostles and other moving sculptures – notably a

than 10 major museums, along with numerous theatres, galleries, cinemas, and other historical exhibits. The National Gallery for the centre of Modern and Contemporary Art has four vast floors that house a wonderfully impressive collection of 19th to 21st century European and Czech art. A full day can easily be spent wandering around this museum but on the third floor is where you will find 19th to 20th century French art (some Rodin, Gauguin, and Van Gogh) and Czech art from 1900 to 1930 – most notably Frantisek Kupka. The fourth floor showcases the works of

figure of death, represented by a skeleton, striking the time; and a calendar dial with medallions representing the months. Legend has it the the city will suffer if the clock is neglected and its good operation is placed in jeopardy. Accordingly, it is undergoing maintenance at the moment but is expected to be started again in June this year. The thing about Prague is you can wander and stumble upon absolute treasures. Whether it be the intercontinental train station or a cafe off Wenceslas Square. The city boasts more

various intriguing Czech artists such as Josef Myslbek, Josef Manes, and Julius Marak, including Art Nouveau sculptures, beaming portraits and lush landscapes, while the first floor displays Warhol, Lichtenstein, and Picasso. Yet, on this day, the ground floor featured the Slav Epic, an exhibition of works by Czech painter Alfons Mucha depicting the struggle of the Slav people through history. In a way that part of the building says a lot about the present-day Prague. Large windows open to the street displaying the transparency and a confidence for the next millennium.

Tour explores contrasts of Outback Queensland and the Whitsundays IMAGINE a coach tour that combines the history and culture of Outback Queensland with the spectacular scenic beauty of the Whitsundays, while supporting those communities effected by

drought and Tropical Cyclone Debbie. This is Coastal Variety Tours 12-day trip to Longreach,Winton, Airlie Beach and Hamilton Island which departs August 18, 2018. The tour will take you

via Charleville’s Cosmos Centre before arriving at Longreach, a town that encapsulates the history and culture of outback Queensland. The Longreach tour includes the Stockmans Hall of Fame, the

multi-million dollar Qantas Museum, School of the Air and the Thompson River Sunset Cruise. Your outback journey would not be not complete without a trip to Winton, home to the

world’s largest collection of Australian dinosaur fossils and the rebuilt Waltzing Matilda Centre. From the Outback you venture to the sea at Airlie Beach, the gateway to the Whitsunday Islands, believed to be

the most beautiful region on the Queensland coast. There’s more to this tour than space here allows, and it’s well worth discovering for yourself. Phone 3343 6722 for a detailed itinerary. – ADVERTORIAL

Sunshine Coast

Monday, May 7, 2018

Seniors 35

Indian Pacific “Gold Class” & WA Adventure, 8 Days, 12 Sep $4750* PP*

Return Flights Ex BNE Blue Mountains & Broken Hill Perth, Swan River & Fremantle Busselton & Margaret River All Meals Accommodation

*Single, Add $350 *Seniors Group Discount Rate

Gold Class Service Sydney to Perth Adelaide,The Nullarbor, Cook, Rawlinna The Pinnacles, Benedictine Abbey Augusta, Perth Mint & Gold Pour Fully Hosted by our Friendly Staff

Top End, Kakadu, Ghan Extended Expedition 8 Days, 2nd Sep Return Flights Ex Brisbane Meals as per itinerary Guided tour of Darwin Day Tour to Kakadu National Park Most Off Train Excursions included Alice Springs Bush BBQ under the stars Adelaide City Markets & Oval

$5490 P/P-TS*

Single Supp + $420 *Seniors Group Discount Rail Rate



!! t u dO


*PP Twin Share, Single add $950 *Plus Applicable Discount Rail

Coral Sea P&O Cruising & Cairns Rail & Sail, 14 Days, Dep: 24 July Hosted 7 Night Coral Sea Cruise P&O Pacific Eden, Trobriand Islands Kitava, Kiriwina & Conflict Islands Cairns Touring, Kuranda Scenic & Skyrail Railways, Paronella Park 4* Accom, Spirit of QLD Train Add Rail at Discount Rates TBA*

$2290 P/P-TS* Single Supp + $600 *Plus Discount Rail Half Price SINGLE

9 Days, 22 Oct

$1690 P/P-TS*

Single Supp + $145 *Plus Discount Rail Half Price SINGLE

Cairns, Daintree River Port Douglas, Mission Beach 8 Days, 7 Aug

$2390 P/P-TS* Single Supp + $550 *Plus Discount Rail

Single Supp + $145

Half Price SINGLE

$1190 PP-TS+

*Single Supp + $145 *Plus Discount Rail

Townsville, Magnetic Island Charters Towers, 7 Days 1st Aug Explore this amazing Region Townsville, Magnetic Island Museum Nth Qld, Reef HQ Overnight Charters Towers Historic Guided Town Tour Ghosts of Gold Presentation Harvey’s Range Scenic Drive Cobb & Co Heritage Cottage

$1190 P/P-TS* Single Supp + $320 *Plus Discount Rail

Gulflander & Savannahlander Cairns To Karumba, 10 Days 13th Oct Join our Fantastic No1 Tour !!! Cairns, Mt Surprise, Georgetown Croydon, Normanton, Karumba Sunset Surf & Turf Gulf Dinner Cobbold Gorge Tour & Cruise Unbelievable Undara Lava Tubes Gulf, Savannah & Kuranda Trains “The Real” Outback Spectacular 7 Days, 8th Sept 2018. Longreach, Winton & Lark Quarry Stockman’s Hall of Fame & Show QANTAS, Thompson River Cruise Winton & Waltzing Matilda Centre Age Of Dinosaurs Museum & Tour Sunset Dinner with the Dino’s Lark Quarry Dinosaur Stampede Lawn Hill & Mt Isa 11 Days, 4th July Hughenden, Cloncurry, Julia Creek Mt Isa Discovery Underground Mine Lawn Hill Gorge & Creek with Cruise Adels Grove Cabin Accommodation Fourways Burke & Wills Road House Richmond, Charters Towers, TVille Longreach & Winton Experience 7 Days, 1st & 29th Sep, 6th Oct Experience the Outback with Campfire Dinners & Shows. Stockmans Hall & QANTAS Thompson River Sunset Cruise Winton & Age of Dinos Museum The new Waltzing Matilda Centre

All accommodation inc Train Dinner cruise on Darwin Harbour Entry to the Darwin Military Museum Katherine Gorge Cruise Underground Lunch Coober Pedy Exploration tour Fully Hosted by our Friendly Staff”

The Kimberly & Beyond 11 Days, 5th July 2018 Darwin Discovery Tour Dinner Cruise Katherine Gorge Cruise, Lake Argyle, Argyle Mine Tour, Bungle Bungles Hidden Valley, Ord River Cruise & * $5590 Geikie Gorge Cruise, Halls Creek, *PP Twin Share, Single add $800 Chamberlain Gorge, Fitzroy Crossing, Including Flights EX BNE Broome Discovery Tours Cable Beach Hurry Last Seats

Half Price SINGLE

$3490 P/P-TS* Single Supp + $325

$2290 PP-TS

Single Supp $520 Including Flights EX BNE

TOTAL TASMANIA 11 DAYS, 21st October 2018 Return Economy Flights, Launceston & Tamar Valley River Cruise, St Helens, Freycinet National Park, Coles Bay, Wine Glass Bay, Bicheno Triabunna. Swansea, Hobart, Port Arthur, Derwent Bridge & Queenstown, Strahan, Gordon River Cruise, Cradle Mountain, Dove Lake, Stanley, Smithton, Devonport Canberra Floriade Blue Mountains, Bowral Tulips 7 days 18th Sep Bowral Tulip Festival & Bradman Museum, Canberra Floriade & Cookington Green, Parliament House & Museum of Democracy, War Memorial & Last Post Tribute, Cowra & Japanese Gardens, Bathurst & Mount Panorama Drive, Oberon & Mayfield Gardens, Blue Mountains & Everglades Gardens

2 Pacific Queens Rail & Sail Indian Pacific & Pacific Eden 10 Days, 14th February 2019


Inside Cabin, PP Twin Share Single add $875

Arriving in Perth, board the iconic Indian Pacific Train to embark on an epic journey across to Adelaide and then board the Pacific Eden for a fascinating 5 day cruise to Port Lincoln on the Eyre Peninsular & Kangaroo Island. *Airfares to be Added


36 Seniors Sunshine Coast Monday, May 7, 2018


Financial advice in the spotlight THE harrowing tales of gross financial misconduct emanating from the Royal Commission into the Banking, Superannuation and Financial Services Industry have once again raised huge concerns about Australia’s financial advice industry. They’ve included sensational revelations of big banks and financial institutions such as AMP providing questionable if not fraudulent advice, charging for advice not given, and even charging fees to the accounts of deceased customers.

system, especially in the quality of advice being delivered. But, let’s face it, it would be wrong to tar all financial advisers with the same brush. There are many very good advisers out there that do act responsibly and in the best interests of their clients. What can you do? If you use the services of a financial adviser, or are planning to, the cornerstones of your relationship should always be based around transparency and trust. Transparency is all about the adviser explaining how they operate, and exactly why they are recommending a specific investment strategy or financial products. There has to be very clear reasons, and there should

We’ve Gone


never be unanswered questions around fees and commissions. ■ If your adviser will not charge a flat fee for their service, walk away. And don’t be afraid to ask them about their own financial plan, including the level and types of insurance held. ■ A good strategy should be very detailed and take all your financial goals and needs into account. ■ If the adviser is recommending you buy direct shares, you need to be sure you are comfortable with the degree of risk involved, and how this might impact you over the long term. If they are recommending a more passive investing approach through exchange-traded funds, ask for an explanation of the risks and benefits

over the medium to long term. ■ Don’t establish a self-managed super fund just because your adviser recommends you do. The fact is that not everyone needs their own fund, and most people can get the investment control they need without having one. Financial adviser Theo Marinis said one strategy is to appoint an adviser who is around five years younger than you, which makes sense if you are close to retirement. “Remember, super is tax-free from 60; so if your potential adviser is aged 59, they may harbour a plan to retire very soon,” Mr Marinis said. “You may wish to know who will be left behind to help you if you intend to stay on until age 67. Are there competent younger

people working with your adviser?” Your first step should be to call and book an initial appointment, and tell the financial adviser you have prepared a list of questions you would like to send them via email. Do this at least a couple of weeks before your meeting. You should be able to get a sense of how appropriate your potential, or existing, adviser is for you, based on their response. If they don’t respond at all, that’s obviously a bad sign. If they don’t answer all your questions, ask for more clarification. And if you’re still not satisfied, it’s probably time to seek another adviser. Tony Kaye is the Editor of InvestSMART. www.

Join the conversation on Facebook.

Visit us at CR115679AA-1


Then there’s the case of a high-profile financial planning firm that provided misleading advice to a member of the Fair Work Commission (after impersonating her to gain personal details from her superannuation fund) that, if acted upon, would have resulted in a $500,000 loss. The motive was pure and simple – the ability to earn large fees and commissions. Don’t be unduly surprised. It’s clear that the efforts aimed at cleaning up the advice industry, including the government ban on product commissions and volume-based payments introduced in 2015, have only scraped off the tip of the iceberg. There are still major flaws in the advice

Monday, May 7, 2018


Sunshine Coast

Seniors 37

Credit record on report

Comprehensive credit reporting kicks in from July PAYING bills on time always makes good financial sense, but with comprehensive credit reporting due to kick off from July 1, it just became a lot more important. Whenever you apply for credit – and this can include opening a new mobile phone or gas/electricity account – the service provider is likely to take a look at your credit history. At present, this shows any applications you’ve made for credit as well as negative information like unpaid bills, overdue accounts and loan defaults. These details can stay on your credit history for years, potentially making it difficult to secure a competitively priced loan. Yet people often don’t know they have a tarnished credit record until they’re knocked back for a loan. This system is set to change from July 1 when “comprehensive” credit reporting is due to kick in. The proposed

than ever to pay bills on time. In our busy lives it can be easy to overlook bill payment dates. Setting up an automatic direct debit can help, or if you have a credit card debt, it can be worth asking your bank whether an automatic payment system is available. These autopay systems usually let you choose between paying the closing balance of your card, the minimum payment or a set sum each month. If you regularly struggle to meet bills for utilities like power and gas, ask your energy provider about “bill smoothing”. This is where you work out your total power bill for the last year, divide it by 12 and then pay a monthly sum into your energy account. A lot of people say it is far more manageable than paying a large quarterly bill.

THINK MONEY PAUL CLITHEROE legislation calls for our big financial institutions to provide details of positive as well as negative events, and up to 24 months of debt repayment history can be recorded on your personal credit file. It may all sound a bit “big brother”, however the new credit reporting changes will give lenders a more rounded picture of your credit history. Paying bills and loan repayments on time will reflect favourably on your credit report and hopefully make it easier to secure credit. On the flipside, consistently dragging the chain with bills can make it harder to get a loan. Positive credit reporting has been in place overseas for some time, and anecdotally, borrowers often use a

CREDIT REPORTING: The proposed legislation calls for financial institutions to provide details of positive and negative events, and up to 24 months of debt repayment history can be recorded on your personal credit file. PHOTO: ZORAN ZEREMSKI

strong credit rating to negotiate a lower interest rate. While July 1 is still a few

months away, the big banks have already begun compiling details of your repayment history in

readiness for the new system to come into effect on July 1. That makes it more important

Paul Clitheroe is a founding director of financial planning firm ipac, Chairman of the Australian Government Financial Literacy Board and chief commentator for Money Magazine.

Are you receiving what you paid for?

WITH the Royal Commission under way into the big banks and large financial institutions, the news has been rather shocking. Here’s a look as some of the legal obligations a financial adviser is under to provide financial advice to clients. What is an ongoing financial advice fee? An ongoing advice fee is an amount you pay your adviser or their licensee to receive ongoing advice services for a period of more than 12 months. Some ongoing advice services are worth more than others based on the service you receive. Make sure you understand exactly what you are paying for. Your ongoing service agreement is a legal contract that should set out what you will or will not receive for the fees you are paying. An ASIC investigation into the advice practices of Australia’s biggest banks and financial institutions found that over 330,000 customers may have paid more than $200 million for ongoing financial advice that they didn’t

GOOD ADVICE: What are the legal obligations a financial adviser is under when providing financial advice to clients. PHOTO: SELECTSTOCK

receive. This figure is based on the banks’ own estimates. How to check you are getting the right level of service Your ongoing service agreement may include newsletters or other financial education, but the most important thing it should include is an annual or bi-annual advice review. Your annual advice review should include discussions with your adviser about:

■ any changes to your income, expenses, assets or liabilities ■ changes to personal insurance cover and whether your current cover is still appropriate ■ how you are tracking against stated goals ■ changes to your goals or personal circumstances ■ how changes to legislation, the economy, or financial products could affect your financial plan going forward ■ whether any

adjustments need to be made to your financial plan. Check your fee disclosure statement If you are paying ongoing advice fees, for a period of more than 12 months, you must receive an annual fee disclosure statement. This requirement has been in place since July 2013 but may not apply to advice agreements made before this date. The statement must contain information from the previous

12-month period. Renewing your ongoing advice arrangement In addition to a fee disclosure statement, if you signed a statement of advice from July 1, 2013, you must also be provided with an “opt-in” renewal notice for your ongoing fee arrangement every two years. This means that if you receive a renewal notice and you do nothing, your adviser must assume you no longer want to receive ongoing advice and must

stop charging you ongoing advice fees. For more detailed information you can go to: For more Information contact Mark Digby at Maher Digby Securities Pty Ltd – Financial Advisers – AFSL No. 230559 (see advertisement Page 3). Phone 5441 1266 or visit our website This document was prepared without taking into account any person’s particular objectives, financial situation or needs. It is not guaranteed as accurate or complete and should not be relied upon as such. Maher Digby Securities does not accept any responsibility for the opinions, comments, forward looking statements, and analysis contained in this document, all of which are intended to be of a general nature. Investors should, before acting on this information, consider the appropriateness of this information having regard to their personal objectives, financial situation or needs. We recommend consulting a financial advisor.

38 Seniors Sunshine Coast Monday, May 7, 2018

Let’s save

Coriander…love it or hate it? BE THRIFTY AND THRIVE NICKY NORMAN aldehyde chemicals, which is also present in soap. Others experience an unpleasant aroma, like sweaty socks. The health benefits of coriander can include: the treatment of skin inflammation, high cholesterol levels, diarrhoea, mouth ulcers, anaemia, indigestion, menstrual disorders, smallpox, conjunctivitis, skin disorders, and blood sugar disorders, while also benefiting eye care. Unfortunately, some people (like me) have a severe reaction to

Delicious broad beans BROAD beans, sometimes referred to as faba or fava beans, are a great source of fibre and protein as well as containing vitamins, minerals and antioxidants. Broad beans (Vicia faba) are a fantastic bean to sow during May that will yield heavy crops of beans in about 4–5 months. Yates® Broad Bean Early Long Pod is a vigorous variety that produces long 20–25cm well filled pods. In a sunny spot in a well-drained garden bed, sow seeds 4cm deep into moist soil that’s been enriched with some Yates Dynamic Lifter® Soil Improver & Plant Fertiliser.

Don’t water again until the seedlings emerge in about two weeks. Limiting watering helps to reduce the chance of seeds rotting before they germinate. Yates Broad Bean Early Long Pod will need to be planted next to or within a support as the plants can grow up to 2m tall and become heavy when covered in their large pods. Supports can be constructed from tomato stakes or bamboo poles and strong garden twine. To encourage a great harvest, as soon as the broad bean seedlings are established start feeding each week with plant food.

coriander. In fact, it has spoilt many an evening out, not knowing what was causing the pain. Sometimes unbearable …. not dissimilar to childbirth. How is it so, that a small healthy looking herb could be a villain in disguise? I believe it is the seed more so than the foliage that is the real issue for me, but none-the-less it’s horrible either way. A coriander allergy is an immune system reaction to parts of the coriander plant, including the leaves and the whole or ground seeds. It may be caused by oral allergy syndrome. Many spice allergies are a result of oral allergy syndrome, or a pollen-food allergy. Coriander is related to the birch tree,

so people allergic to birch pollen may experience a mild and brief allergic reaction, such as itchy or tingling lips, severe stomach cramps, nausea, vomiting, diarrhoea, abdominal pain and constipation. It may also affect the respiratory system, causing wheezing and trouble breathing. Like most allergies, it may take some time to discover the cause and then realise that avoidance is key. For me, that means being vigilant and on coriander alert! Facebook has a page dedicated to the passionate people who can’t stand the humble herb. Love it or hate it, the “I hate coriander page” is a good laugh. Check it out, go to: facebook. com/ihatecoriander/.

NOT SO HAPPY HERB: Coriander is used in food as a condiment, flavour enhancer and even as a garnish. PHOTO: KITZCORNER

Tasty chorizo and broad bean bruschetta TRY growing some broad beans in your own garden. Some of nature’s best gifts are in abundance right now, so enjoy them in this fresh dish.


★ Sourdough baguette ★ Two tablespoons extra virgin olive oil ★ One garlic clove, halved ★ Two chorizo sausages, thinly sliced diagonally ★ 200g fresh or frozen broad beans, skins removed ★ One tablespoon sherry vinegar ★ 50g soft feta,

SIMPLE AND TASTY: Impress with a delicious chorizo and broad bean bruschetta.

crumbled ★ 1/4 cup small mint leaves


Step 1 - Heat a char-grill on high. Use a serrated knife to cut the baguette into 1.5cm-thick slices. Brush each bread slice

lightly with half the oil. Cook the bread slices on the char-grill for 1-2 minutes each side or until lightly charred. Remove from heat. Rub the hot bread with the cut side of garlic. Set aside. Step 2 - Heat a large

frying pan over medium heat. Add the sausage and cook, turning occasionally, for 5 minutes or until golden brown and heated through. Add the broad beans, vinegar and remaining oil and gently toss until well combined. Remove from heat. Taste and season with salt and pepper. Step 3 - Spoon the chorizo mixture onto the toasted bread slices. Sprinkle the bruschetta with feta and mint leaves and serve immediately. For more recipes, go to:


Going On?

Are there exciting things happening in your local senior community? Share your story online. Look for the ‘share your event or story’ box on our home page. Visit


IS IT tasty or terrible... and before you answer, remember looks can be deceiving. Coriander is a green leafy herb also known as cilantro or chinese parsley. It’s used in a variety of meals and adored by some and despised by others. I’m definitely in the latter on this one! All parts of the plant are edible but the fresh leaves and the dried seeds are the parts most traditionally used in cooking. The leaves have a different taste from the seeds. Some people find the leaves to have a pleasant citrus taste, while a small percentage experience a soapy taste. This has been linked to a gene which detects

Sunshine Coast

Monday, May 7, 2018

Seniors 39

To advertise, call 1300 136 181 or visit to view more ads online. Tributes

Professional Services

Health & Beauty

Buy & Sell

Funeral Directors & Services

Professional Services

Health - Professional Practitioners

Wanted To Buy


Kruger Law

When you need help, We Listen.

Ocean Central, Cnr Duporth Ave & Ocean St, Maroochydoore.

Phone: 5443 9600 Fax: 5443 8381

Email: -

Celebrations, Classes & Events

Health & Beauty

Entertainment & Events

Health - Professional Practitioners

• Vaccinations • Pre-employment • Aged Care medicals • Asthma management • Skin Checks • Diabetes management • Pap smears

Ph: 07 5444 1211

Sat 2nd

- Southbank & Ferry Cat Ride to Bulimba $55pp

Wed 4th

- Gold Coast Light Rail & Lunch


Wed 6th

- Macadamia & Strawberry Farm Tours & Lunch



Kawana Shopping World, Nicklin Way, Buddina

Clinic Hours

Mon – Fri 8am – 5pm Phone clinic for Saturday hours Sun 10:30am – 4pm



Call us today on 1300 130 410

- Beautiful - The Carol King Story


Move without pain.

Clinic Locations • • • •

WINTER IN CAIRNS Sat 16th - Thurs 21st June SINGAPORE GARDEN FESTIVAL Sat 21st - Friday 27th July

Caloundra Deception Bay Indooroopilly Gympie

• • • •

BOGGO ROAD JAIL BRISBANE Guided tour of this historic old prison. 10 May. $79 inc. m/t, tour & lunch.

BRISBANE TO GOLD COAST CRUISE The most scenic waterways tour in S/E Qld. 19 May $130 inc. m/t & BBQ lunch.

ESK BUSH BASHERS - 8TH MAY Experience good old country music jokes & bush poems. Scenic drive & m/t via Somerset Dam. $79 inc. m/t concert & lunch.


painful knees

Maroochydore Morayfield Nambour Noosa

ankle pain

ingrown toenails

foot pain

Come for an opinion and treatment at our new clinic in the University hospital precinct. Our specialised Therapists look after you from shoulder to fingertips. We treat Tennis elbow, Trigger finger, Carpal tunnel, Arthritis, difficulties with daily living and most conditions of the upper limb. Sunshine Coast Hand Therapy uses specialised splints, manipulation, massage, exercise regimes and many other modalities. We look after private clients with or without referral and DVA and Workcover when referred by your doctor. Medicare funding may be available with a gap Emma Sayle - Occupational fee on the advice of your GP. Therapist Katie Whittle - Principal Hand Therapist / Bhavana Jha - Hand Therapist / Occupational Therapist

Sheralyn Blanch - Occupational Therapist


Sunshine Coast Hand Therapy

2/31 Cotton Tree Pde Suite 503, Pulse Oceanside Argyle on the Park, Cotton Tree 11 Eccles Boulevard, Birtinya 07 5443 5474 07 5345 5345

VICTORIA BARRACKS BRISBANE Tour of this historical location with Silver service m/t in the 1864 officer’s mess. Lunch @ The Bronco’s from $9.90. 30 May $65 inc m/t & tour.


PH: GRAHAM - 5345 5767




Food & Beverage

Holiday Accommodation

Swagat indian restaurant


Phone 5443 9778

DiNiNg OffEr BANquET $24 per persons


discount for all seniors • Three type of entrees • Four type of curry • Side dishes and naans cards holders only for dinning TAKEAWAY SPECiAL $37.00 • Two curries of your choice (exc. seafood) • Two rice • One serve of pappadums • One small raita and one plain or garlic naan Available everyday!




• One curry of your choice (exc. seafood) • One rice• One small raita and one plain or garlic naan Available only from Sunday to Thursday


Licensed/BYO (wine only) | OPEN: 5:00pm - 9:00pm Everyday (Lunch 11:30am to 1:30pm Thursday to Saturday) 1/106 Sixth Ave, Maroochydore | 5443 9778 |

*Conditions apply. Hunter Travel Group Pty Ltd ABN 86 089 025 696. A11468.

For Sale

Trades & Services Airconditioning Services

Let Us CooL YoUr Costs Down All mAjor brAnds. dealers for Toshiba, Carrier, daikin, mitsubishi Electric

› Split Systems › Central Plant › Ducted Systems › Servicing All Units › Residential & Commercial

Free In-HoMe QUotes on sALes & InstALLAtIons


QbCC 1015522 - ArCAU02272

Mini Implants

Beerwah contact us for a no obligation quotation Excel Denture Clinic

Dental Excel is investing in the latest technology to enable the treatment to be completed in the shortest time, ranging from a single missing tooth to replacement of conventional full dentures and all in between.

Beerwah 5494 0199 | Caloundra 5438 2555 Wurtulla 5493 1244 | Palmwoods 5445 0166



5478 3544



PO Box 353 COOROY QLD 4563

Bookings: 24 x 7 online booking through website/Facebook or phone 07-5370 8865 (business hours) Same Day appointmentS available!!!!

Dental implant centre

Professional Services

Phone 3812 3553 Property


Comfort Dental Centre buDerim 204b, 32 Wises Road, Buderim, Queensland - 4556 ph: 07-5370 8865 Website: Email:

Professional Services

Unit 1, 11 Garnet Street COOROY

The @T he Zone Zone Maroochydore M aroochydore

iscount s eniors d seniors discount ll tthe he on all o na D ENTAL W ork DENTAL Work

All caravans wanted We come to you All areas, Cash today!

Buy & Sell

Di$count$ Galore

We o We offer ffffer 1 10% 0%


return to iNDiA with

Recovering from recent injury, surgery, arthritis or just overuse?


RESOURCE RECOVERY TOUR Learn about recycling & take a 1st hand look at the procedures of managing our coasts landfill. 25 May. $35 inc m/t & tour. Lunch from $7.50

For more information on courses please email

Follow us on Facebook


$69 inc m/t tour & lunch

The Queensland Government wants more Queenslanders to under take training in areas where skilled workers are needed.To help do this, the government provides funding for a range of courses offered by training providers.

Ph: 5497 4009

GREAT HOUSES OF IPSWICH – 12TH MAY A rare opportunity to inspect 3 Heritage listed historic homes. $79 inc. m/t entry’s & lunch

QLD VET Investment Plan


6638264ay 6627362ak

for our latest brochure

Caravans & Motor Homes

Aspire to Succeed Pty Ltd RTO-32555

Sunshine Coast Hand Therapy

Call Paul or Sara 5445 6236


hip & lower back pain


Mon 11th - Scenic Drive-Imbil/Kenilworth & Maleny incl lunch $75pp





Phone 5447 7861

Cash Paid. I come to you. Ring Bryan on 0401 379 401


Mon 19th - Shopping at Chermside


Sunny Coast collector wishing to grow personal collection.




• Family Medical care • Antenatal care • Men’s Health • Minor Procedures • Check-ups



Thurs 10th- Mt Tamborine & Skywalk

Tues 7th

Would the money be of more use?


Same Day Appointments • Walk-Ins Welcome

Thurs 7th - Cooly Rocks at Tweed Heads

Are the family not interested?

Training & Tuition

MAY - The Billy Joel Story at Twin Towns

6 Hill Street, Woombye | 07 5442 2378 Come and see our new modern practice. We pride ourselves on providing exceptional dentistry in a friendly and hygienic environment

Fun Tours FOR OveR 50’s Tues 8th

Broken or unwanted jewellery or coins sitting in a drawer? Are you no longer collecting ?


Phone: 5445 3490


Pre-paid & pre- planning service available.

Any gold jewelery & gold coins Coins (Crowns, 1966 Rounds, Florins, Shillings, other silver world coins)

COFFEE TABLE, stained timber, lower shelf slatted, height 37cm, size 44cm x 90cm, $35. 5437 4968 GB

Mobility & Aged Care Equipment


LHID SUPERGLIDE CHAIRLIFT as new. Right hand installation, 4.3M straight travel. Serviced and removed by supplier and reutrn to original boxes. Located Tewantin. 0429 944 409

Caloundra 07 5493 9500


No Service Cremations from $1,980 Cremation Services from $3,850


• Locally Owned and Operated within a Serene Environment • NO GAP or 50% off all Check Ups and Cleans • Free no-obligation Cosmetic Consultations • Interest-Free payment plans available. Conditions Apply.


Providing quality legal advice in plain English at a reasonable price for: • Retirement Village/Manufactured • Estate Litigation Home Matters • Elder Law and Guardianship Matters • Wills and Powers of Attorney • Conveyancing and • Estate and Probate Matters Commercial Matters

air conditioning

Get Noticed.

Appliance Repairs

APPLIANCE REPAIRS Experienced white goods specialist Fridges, W/M, D/W and fridge seals Prompt Courteous Service Free quotes* conditions apply Home visits all local areas Till 9pm No extra charge!

Phone 0415 087 889

40 Seniors Sunshine Coast Monday, May 7, 2018

Trades & Services

Mechanic / Smash Repairs

Trades & Services

Curtains / Blinds / Window Furnishings

TYREPLUS Nambour Will help you with your tyres

Plumbing Services




Sunshine Coast Bli BLi Doonan Mooloolaba

Noosa Heads Cooroy


Servicing Yandina

Coolum Beach






• Changeover Units available

• Automatic Transmissions

• Services

• Clutches


6638694al Call Fraser 0434-685-009 07 5456-4603


30 years experience


CALL UDO • Awning Specialists • All Styles of Internal Blinds • Clear PVC Blinds • Plantation Shutters • Security Doors & Screens Experienced Installer - Free Quotes QBCC 15043401

0411 872 060


Lifestyle Patios - Sunshine Coast

❖ All Timber & Steel Fencing ❖ Palings ❖ Pickets ❖ Chain Mesh ❖ Pool ❖ All Gates and Repairs

❖ ❖ ❖ FREE QUOTES ❖ ❖ ❖ Work up to $3300 only

Garden Services

QBCC License No. 1090378

• Garden Establishing • Garden Renovation • Lawn Care & Maintenance • Weed Management

6615838aa 6615838aa

We are Local! Pensioner Be confident with us for quality, Discounts affordable and competitive pricing.

BLAST ABOUT 0410 501 777

The experts in Solar

1300 18 20 50

Based in Buderim Loretta - 0422171780



The purchase or sale of property is quite often one of the biggest financial decisions we make in our lifetiime. CB01 Noosa Civic Centre Engaging an experienced Conveyancer to conduct the 28 Eenie Creek Road, conveyance of your property is an important sttep. Noosaville Qld 4566 Call us now for an obligation free quote

Seniors Special Save $50 off per Kw When you mention this ad


QBCC: 1304212 6314065aa


Solar Energy Services

2/10 Venture Dve Noosaville • 5449 7322 E: • 6638630aa QBCC 1033527


✦ Roofs ✦ House Wash ✦ Shade Sails ✦ Pathways ✦

Rob Marsh

Fully licenced and insured. Call Clayton & Courtney on | QBCC Licence Number - 1297188

Home Maintenance

PRESSURE CLEANING ✦ Water Pressure Cleaning ✦ Pool Areas ✦ Driveways ✦ For all domestic & commercial ~Free Quotes / Seniors Discounts~

Replacement of all of the above Service and Maintenance on all of the above

Sunshine Coast • All Concreting services • Fully Insured • Fully Licensed Concreter • Driveways • shed slabs • Concrete cutting & coring • Pathways & All Concreting needs No Job too small, call for a quote Ph Jason

Termite treatments, Preventative installations, inspections, including pre purchase inspections.

Pressure Cleaning

0447 006 707

Home Improvement & Renovation

• Security Doors and Screens • Aluminium Windows and Doors • Wardrobe Doors

Concrete Services

0413 661 066

For an obligation, free quote ring Marcelo: 0433 123 246

GaraGe Doors anD auto openers

NO JOB TOO BIG OR TOO SMALL Honest & Reliable Service Just ask what else we can do for you! Call our office on 07 5476 6072


• Gas Fitting • Plumbing & Maintenance • Hot Water Systems & Maintenance • BBQ points • Appliance installations - taps, toilets, dishwashers, water filter systems, gas cooktops, ovens and more!

• Specialised Pruning • Hedging • Irrigation • Consultation & Advice

Fully insured with highly qualified professionals to guarantee your garden is at its best year round!


For all your building needs ✓ Free Quotes / Building Reports ✓ Renovation Work ✓ Decks & Outdoor Rooms ✓ Bathroom Restorations ✓ Extensions ✓ Roof Repairs & Restorations ✓ Paint Repairs ✓ Concreting


Premium Landscape Maintenance


Free Call 1800 733 630 Phone 07 5445 8437 Email:


Do you need a builder? We will save you $$$


Ask about our combo deals for termite & household pest work.

Plumbing Services

Local Sunshine Coast Builder



Treatment of all house hold pests: • Ants • Spiders • Cockroaches • Fleas • Rats • Mice and More

5437 3804 - 0427 461 486

Building Services


Pest Control

Obligation Free Quote & Design Consultation

5492 6886 ❖ 0412 288 985



Pergolas Decks & Patios



Only work valued at $3300 or less

Special conditions $33 installation fee applies to all orders under $1000, Present this advert to receive your discount, Discount not avaialable in conjunction with any other offer

❖ Over 30 Years Experience ❖


Tony 0474 301 172

34 Michael Street, Golden Beach Sunshine Coast

(07) 5327 3406


Awnings & Blinds QBCC: 1192669

Qualified Tradesman PHONE


MAROOCHYDORE: 5476 8911 | DECEptIOn BAY: 1300 288 687

T: 5455 6557 0412 715 237

ABN 20 389 602 852

Present this advert to receive a min 5% seniors discount Contact us for a free measure and Quote

QBCC 15049318

Wallpaper & Painting Specialists




• Overhauls

Fitted and balanced

Painting & Decorating Services

Locally owned, operated and manufactured

Gearbox & Diff Service And Automatics

• Diff repairs and ratio changes




Sunstate • Repairs



Email for a quote Or phone 5441 9055

07 5442 8882

• Gearbox and Transfer Case Repairs




Automotive Services

Tel: 1300 51 61 71


BF Goodrich Advantage

TYREPLUS NAMBOUR up the hill from KFC

Call your nearest Ochre Medical Centre today or Book online at

5476 5338

BF Goodrich Advantage


07 5494 2388



BF Goodrich Advantage

$ Electrical License # QLD: 72258 | NSW: 227562C


Security Doors & Screens

Whitegood Repairs


factory ac ory second s ond new w & second s ond hand h d

Whitegoods,Air-Cond, Stoves

- LOCALLY OWNED & OPERATED Security Door & Window Screens 316 Stainless Steel Security Screens Retractable Flyscreens Blinds, Venetians and Shutters





Shower Screens & Mirrors Screen Enclosures Glass Doors & Windows Sliding Wardrobe Doors

5493 9875

| | 3/15 Premier Cct, Warana


07 5442 9144






07 5343 1400


BF Goodrich Advantage




07 5373 0700

07 5491 1144


BF Goodrich Advantage


Sippy Downs Noosa



Ochre Medical Centres offer general health checks, skin checks, hearing tests, preventative health and support for chronic disease management.


BF Goodrich Advantage

Window Furnishings


Home Point

Here for your health.

No call out Fee Pensioners Discount Hot Water Systems Taps Toilets Water Filters Gasfitting Maintenance Work Water Leaks & Detection

• Key Dealer • Very Competitive Prices • Tyres & Accessories • 4WD & European Specialist • Suit All Vehicles • Full Range g

Sales - 70 Dalton Drive, Maroochydore Sunshine Coast Washers & s Fridges (Next to Bunningss)

Repairs, Parts, S/Hand Sales


All Services

Phone: 5478 0700 Phone: 5452 7846

Monday, May 7, 2018


Sunshine Coast

Seniors 41

Praise and applause for Maggie’s performance A great voice has kept this singer in the limelight By Ann Rickard

AGE DEFYING: Maggie Britton has maintained her beautiful looks with an unusual beauty product.

RUBBING a few drops of olive oil on your face at night is not a beauty tip you hear often today, but it has kept entertainer Maggie Britton looking beautiful for more than four decades. She uses good quality Australian olive oil and believes it is every bit as beneficial as an expensive night cream. “There is so much fuss these days about products,” Maggie said. “I used to wash my hair with Velvet Soap and use it in the bath. Now buying any beauty product is confusing.” Many seniors would agree with her. With a “bop till you drop” philosophy, and a no-frills approach to beauty routines, Maggie Britton is an entertainer who keeps on keeping on, and getting better with it. Her long and prolific career began in the 1960s with Brian Henderson on Bandstand and still continues today. Her many hits include Come on Down, Morning Dew and the country classic Reuben James. She has performed with The Bee Gees, Robin Gibb, Peter Sellers, Kenny Rogers, Glen Campbell, The Mama’s and Papa’s, The Temptations and the Three Degrees. She is also a coach, mentor, presenter and compere.

Maggie is an entertainer, coach, mentor, presenter and compere.

A highlight of her long career was performing at a Royal Command Performance in London. “The Royal Command Performance was a real thrill,” she said. “I was singing my own compositions. I was lucky enough to have my mother, my aunt and my son come from Australia to see it, it was wonderful.” Although Maggie is reluctant to single out any particular famous person she has worked with, she does have a special fondness for Peter Sellers. “He was a terrific person,” she said. “When I met him, he was such a big star. The press were giving him all the attention. He made sure he pulled me over and got me included in things…he didn’t have to do that.” Maggie says what keeps her going and performing is firstly her love of music, but also

meeting people and being invited to places and events. “Performing is like a vitamin pill to me,” she said. “When I have to perform, I kick into a different mindset, a different gear. “The wonderful thing about music is you get to meet amazing people, you get invited to places you’d never think go to. I’ve been Kazakhstan twice (for music festivals), I would have never thought to go there in a million years, but it was a wonderful country. I’ve been to Egypt which I loved and Turkey…places I never would have taken myself to.” Easier places to get to are the Gold Coast, Hervey Bay and the Sunshine Coast where Maggie will perform arrangements of music from the Great American Songbook as well as Latin jazz and original tunes.

Off-Broadway play travels to Noosa theatre

LEDENDARY: Maggie Dence will be in Noosa during July.

ORGANISERS of NOOSA alive! (July 20–29) have pulled off another coup with the presentation of Marjorie Prime, an acclaimed off-Broadway play to run over July 24–25 at The J Theatre. The performance will be presented in association with Ensemble Theatre, Sydney, and stars Aussie theatre legend Maggie Dence as Marjorie. Written by Jordan Harrison (Orange is the New Black) and nominated for the Pulitzer

Prize, Marjorie Prime will also showcase some of Australia’s finest actors. The play is intimate in setting yet ambitious in scope. It delves into a world of artificial intelligence, robotics and virtual assistants but through the lens of the everyday, the every-woman and family. The benefits and joys that technology could bring but also the possible heartache, this play is about the impression we leave on

others, the details we remember, the stories we re-craft and the love we’re lucky to experience. This is a play for all demographics: those interested in the ways in which we rely on technology in our lives and both the challenges and rewards of that. And also for anyone who loves great theatre or great writing and enjoys a laugh as well as a cry. “Marjorie Prime is a four hander,” Maggie Dence said. “I play

Marjorie and there is my daughter, my husband and Walter, the hologram. The story is a bit of a mystery I think, a family saga about relationships. This is a warm and charming play with a really interesting twist. And the director and cast are fabulous, I’m so looking forward to the play and also visiting and performing in Noosa.’ NOOSA alive! is on from July 20–29. Go to: noosaalive. for more information.

42 Seniors Sunshine Coast Monday, May 7, 2018


Love and loss in Eleanor’s Secret

THE story of Eleanor’s Secret is at once a surprising tale tangled with compelling love, an engrossing wartime mystery of past deceptions, family secrets and long-lasting love. It’s London in 1942. Art school graduate Eleanor Roy is recruited by the War Artists Advisory Committee and she comes one step closer to realising her dream of becoming one of the few female war artists. But breaking into the art establishment proves difficult until Eleanor meets painter, Jack Valante, only to be separated by his sudden posting overseas. Go forward to Melbourne in 2010. Although reluctant to leave her family at home, Kathryn can’t refuse her grandmother Eleanor’s request to travel to London to help her return a precious painting to its artist. When the search uncovers a long-held family secret, Kathryn has to make a choice to return home or risk her family’s future. Eleanor shows her that safe-guarding the future is sometimes worth more than protecting the past. Written by Australian author Caroline Beecham. Published by Allen & Unwin. RRP $29.99.

Freedom, love, rage and regret

FROM the best-selling author of Still Alice comes a powerful and heartbreakingly moving exploration of regret, forgiveness, freedom – and what it means to be alive. An accomplished concert pianist, Richard’s inspired performances received standing ovations from audiences all over the world. Every one of his fingers was a finely calibrated instrument, dancing across the keys and striking each note with exacting precision. That was eight months ago. Richard now has ALS, and his entire right arm is paralysed. The loss of his hand feels like a death, a loss of true love, a divorce – his divorce. As poignant and powerful as Jojo Moyes’s Me Before You, Every Note Played is a masterful exploration of redemption and what it means to find peace inside of forgiveness. Published by Simon & Schuster. Paperback RRP $32.99 and ebook RRP $12.99.

The Sunshine Coast’s most vibrant over 55s Lifestyle Community. Stage 4 designs on sale now, with 2 bedroom + study and 3 bedroom villas with double garage on offer. Enjoy modern comforts and spacious living in a brand new villa, nestled in the beautiful Kawana Forest.

Book a tour today. Call 134 478 or visit

Panic room secrets?

PANIC Room is Robert Goddard at his nerve-shredding best. A sliver of a mystery kicks off a juggernaut of a thriller. Layers of secrets, half-truths and lies must be peeled back to reveal what really lies within. Sometimes the danger is on the inside. High on a Cornish cliff sits a vast uninhabited mansion. Uninhabited except for Blake, a young woman of dubious background, secretive and alone, currently acting as house sitter. The house has a panic room. Cunningly concealed, steel lined, impregnable – and apparently closed from within. Even Blake doesn’t know it’s there. She’s too busy being on the run from life, from a story she thinks she’s escaped. Her remote existence is going to be invaded when people come looking for the house’s owner, missing rogue pharma entrepreneur, Jack Harkness Published by Bantam Press. RRP is $32.99.


Monday, May 7, 2018 3



Across 7 Which novel by Robert Louis Stevenson is set in late 15th Century England during the War of the Roses? (3,5,5) 8 In botany, what is the name for the woody layer around a peach or cherry stone? (8) 9 What liquid is stored in the gall bladder? (4) 10 What is an extreme irrational fear of something? (6) 12 Who might carry a quiver? (6) 14 Radio pioneer Marconi and others formed which company in 1922? (1,1,1) 15 What is a catchy musical advertising slogan? (6) 17 What do many think dying Nelson said to Hardy instead of “kiss me”? (6) 19 What is a playing card or dice with three spots? (4) 21 Which anxiety-relieving drug is best known under the trademark Valium? (8) 23 Children’s character who first appeared in 1926 and was worth $50m a year by 1931 (6,3,4)









14 15








Down 1 Which is China’s most populous city? (8) 2 What word derives from the Latin for “from” and “suck in”? (6) 3 What Pacific Islands cloth is made from the bark of the paper mulberry tree? (4) 4 What variety of tuna with dark horizontal stripes is found in the Pacific? (8) 5 The word assassin originates from which language where it means “hashish-eater”? (6) 6 What light, flexible, blunt-edged sword is used in fencing? (4) 11 Which city is the UK centre for the North Sea oil industry? (8) 13 Elisha Otis invented the first safe what in 1852? (8) 16 Georgetown is the capital of which South American country? (6) 18 What is a large flat unforested grassland in Siberia? (6) 20 What word can precede forest, dance and check? (4) 22 Who (Arthur __) won Wimbledon in 1975? (4)



Fill the grid so every column, every row and 3x3 box contains the digits 1 to 9.







7 8



Insert the missing letters to make ten words — five reading across the grid and five reading down.

Solve the anagrams. Each solution is a one-word anagram of the letters beside it, and the five solutions are sequential. For example, if the fiveletter solution starts with J, the six-letter solution starts with K, and so on.




18 20

Across: 7 The Black Arrow. 8 Endocarp. 9 Bile. 10 Phobia. 12 Archer. 14 BBC. 15 Jingle. 17 Kismet. 19 Trey. 21 Diazepam. 23 Winnie The Pooh. Down: 1 Shanghai. 2 Absorb. 3 Tapa. 4 Skipjack. 5 Arabic. 6 Foil. 11 Aberdeen. 13 Elevator. 16 Guyana. 18 Steppe. 20 Rain. 22 Ashe.


Across: 6. Pensive 7. Choir 9. Dab 10. Irrigated 12. Ahead of time 15. Distressing 17. Tolerates 19. Ill 21. Cruel 22. Agonise. Down: 1. Began 2. Ask 3. Over 4. Thwarting 5. Dilemma 8. Minors 11. Shattered 13. Arenas 14. Rigours 16. Bliss 18. Edgy 20. Ant.

How many words of four letters or more can you make? Each letter must be used only once and all words must contain the centre letter. There is at least one nine-letter word. No words starting with a capital are allowed, no plurals ending in s unless the word is also a verb. TODAY: Good 21 Very Good 29 Excellent 37

Find a finished crossword by deleting one of the two letters in each divided square. Solution opposite








5x5 S T E W S


Down 1. Commenced (5) 2. Inquire (3) 3. Finished (4) 4. Frustrating (9) 5. Quandary (7) 8. Children (6) 11. Smashed (9) 13. Sporting venues (6) 14. Hardships (7) 16. Ecstasy (5) 18. Nervous (4) 20. Colony insect (3)



alive archive aver calve carve cave caver cavil chervil clave clavier crave curve evil halve have haver hive lave laver live liver rave ravel rival rive uvea uveal vail vale value valuer veal VEHICULAR veil vela velar vial vicar vice vile viral









Note: more than one solution may be possible.









Across 6. Thoughtful (7) 7. Music group (5) 9. Wipe (3) 10. Watered (9) 12. Early (5,2,4) 15. Upsetting (11) 17. Permits (9) 19. Poorly (3) 21. Vicious (5) 22. Worry excessively (7)






11 12







Seniors 43



Sunshine Coast

















Work out which squares need to be deleted to reveal a completed crossword. Solution opposite








44 Seniors Sunshine Coast Monday, May 7, 2018

Sunshine Coast, May 2018  
Sunshine Coast, May 2018