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se lf- h e lp | se lf im p rovem e n t | self de ve lopm en t | life coa ch in g | m e n t a l h e alt h fre e se lf- h e lp book s | st re ss m a n a ge m en t | a n g e r con t r ol

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Ev eryt hing t hat happens t o us happens in pur pose . And som et im es, one t hing leads t o anot her. I nst ead of locking yourself up in your cage of fears and crying ov er past heart aches, em barrassm ent and failures, t reat t hem as your t eachers and t hey will becom e your t ools in bot h se lf im pr ove m e nt and success. I rem em ber wat ching Pa t ch Ada m s – it ’s m y favorit e m ovie, act ually. I t s one great film t hat will help you im prove y ourself. Hunt er “ pat ch” Adam s is a m edical st udent who failed t o m ake it t hr ough t he board exam s. Aft er m ont hs of suffering in m elancholy, depression and suicidal at t em pt s – he decided t o seek for m edical at t ent ion and

v olunt arily

psychiat ric ward.

adm it t ed

him self

in

a

His m ont hs of st ay in t he

hospit al led him t o m eet ing different kinds of people. Sick people in t hat m at t er. He m et a cat at onic,

a

m ent ally

ret arded,

a

schizophrenic and so on. Pat ch found ways of t reat ing his own ailm ent and finally realized he has t o get back on t rack . He woke up one m or ning realizing t hat aft er all t he failure and pains he has gone t hr ough, he st ill want t o becom e a doct or. He carries wit h him self a posit iv e a t t it ude t ha t br ough t him se lf im pr ov e m e nt a nd su cce ss. He didn’t only im prov ed him self, but also t he life of t he people around him and t he qualit y of life. Did he succeed? Needless t o say, he becam e t he best dam n doct or his count ry has ev er known.

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So, when does self im provem ent becom e synonym ous wit h success? Wher e do we st art ? Tak e t hese t ips, friends…

St op t h ink ing a nd fe e ling a s if y ou’r e a fa ilur e , because y ou’re not . How can ot hers accept you if YOU can’t accept YOU?

When y ou see hunks and m odels on TV, t hink m ore on self im provem ent , not self pit ying. Se lf a cce pt a nce is not j ust about having nice slender legs, or great abs. Concent rat e on inner beaut y .

W he n pe ople fe e l so dow n and low about t hem selves, he lp t he m m ove up. Don’t go down wit h t hem . They’ll pull you down furt her and bot h of y ou will end up feeling inferior.

The w or ld is a la r ge r oom for le sson s, not m ist akes. Don’t feel st upid and doom ed forever j ust because you failed on a science quiz. The r e ’s a lw a y s a ne x t t im e . Make room s for self im prov em ent .

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Ta k e t hings one a t a t im e . You don’t expect black sheep’s t o be goody- t wo- shoes in j ust a snap of a finger . Self im provem ent is a one day at a t im e pr ocess.

Se lf

im pr ove m e nt

r e sult s

to

inne r

st a bilit y,

pe r son a lit y

de ve lopm e nt a nd dig t his …. SUCCESS. I t com es from se lf confide nce , se lf a ppr e cia t ion and se lf e st e e m .

Se t m e a n ingfu l a n d a chie va ble goa ls. Self im provem ent doesn’t t urn you t o be t he exact replica of Cam eron Diaz or Ralph Fiennes. I t hopes and aim s t o result t o an im proved and bet t er YOU.

Lit t le

t h ings

m ean

BI G

to

ot he r

pe ople . Som et im es, we don’t realize t hat t he lit t le t hings t hat we do like a pat on t he back, sa ying “hi” or “h e llo”, greet ing som eone “ good day ” or t elling Mr. Sm it h som et hing like “ hey , I love your t ie! ” are sim ple t hings t hat m ean so m uch t o ot her people. When we’re being appr eciat ive about beaut iful t hings around us and ot her people, we also becom e beaut iful t o t hem .

When y ou’r e w illing t o a cce pt cha nge and go t hr ough t he pr ocess of self im provem ent , it doesn’t m ean t hat everyone else is. The world is a place where people of differ ent values and at t it ude hang out . Som et im es, even if you t hink you and y our best friend always like t o do t he sam e t hing t oget her at t he sam e t im e, she would m ost likely decline an invit at ion for self im provem ent .

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se lf- h e lp | se lf im p rovem e n t | self de ve lopm en t | life coa ch in g | m e n t a l h e alt h fre e se lf- h e lp book s | st re ss m a n a ge m en t | a n g e r con t r ol

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We should always r em em ber t hat t here’s no such t hing as ‘ov er night success’. I t ’s always a wonderful feeling t o hold on t o t he t hin gs t ha t y ou a lr e a dy ha ve now, r ealizing t hat t h ose a r e j ust one of t he t h ings you once w ishe d for . A very nice quot e says t hat “W he n t he st u de n t is r e a dy , t h e t e a che r w ill a ppe a r .”

We ar e all her e t o lear n our lessons. Our parent s, school t eachers,

friends, colleagues, officem at es, neighbors… t hey ar e our t eachers. When we open our doors for self im provem ent , we increase our chances t o head t o t he road of success.

Th e CAN D O At t it u de • • • • •

You CAN DO everything, but not all at once. You CAN DO everything, if it's im portant e nough for you to do. You CAN DO everything, but you m ay not be the best a t everyt hing. You CAN DO everything, but there w ill be lim itat ions. You CAN DO everything, but you'll nee d help.

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Self Improvement And Success