5 newsbriefs 9 healthbriefs 11 globalbriefs 12 l iftyourspirits
13 t raveladventure 14 communityspotlight
13 DAY TRIP: LA CONNER
Just Outside of Seattle, Small Town Offers Gem of a Getaway
14 365 DAYS OF GRATITUDE
26 consciouseating 29 calendar 30 resourceguide
Ten Year Old Author Shows How by Ann Dorn
18 ECO YARDS
Turning Lawns into Native Landscapes by Lisa Kivirist and John D. Ivanko
advertising & submissions
20 RUN FUN
how to advertise To advertise with Natural Awakenings or request a media kit, please contact us at 425-350-5448 or email Dena@ SeattleAwakenings.com. Deadline for ads: the 15th of the month.
by Aimee Hughes
Editorial submissions Email articles, news items and ideas to: Submissions@SeattleAwakenings.com Deadline for editorial: the 5th of the month. calendar submissions Email Calendar Events to: Calendar@SeattleAwakenings.com or submit online at SeattleAwakenings.com. Deadline for calendar: the 12th of the month. regional markets Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locallyowned magazines serving communities since 1994. To place your ad in other markets call 239-449-8309. For franchising opportunities call 239-530-1377 or visit NaturalAwakeningsMag.com.
by Gayle Picken
16 ecotip 23 naturalpet
Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
Races Beckon Beginners
21 MEDICAL MASSAGE Targeted Therapy for Specific Ills
by MaryRose Denton
23 ENZYME THERAPY FOR PETS
A Key to Good Health
by Shawn Messonnier
23 26 EGGS-PERT ADVICE How to Buy Good Eggs from Happy Hens by Judith Fertig