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The Upper Crust Catering Co., 8420 Greenwood Ave N, Seattle. 206-706-2635.

NOTE: All Calendar events must be received by the 12th of the month prior to publication and adhere to our guidelines. Email for guidelines and to submit entries. Alternatively, visit to submit online.

Saturday, April 22

Friday, March 31

Friday, April 7

The Only Way to Live…Healthily — March 31-April 2. Dr. C. Norman Shealy will be offering this 3-day, 2-night retreat. Since the late 1970’s, Dr. Shealy has helped people to understand all of the pieces of the puzzle that are necessary to have in place for optimized health. $410. Seabeck Conference Center, 13395 Lagoon Dr NW, Seabeck. 509-899-5124 or

Ayurveda Advisor Certificate Program Overview – 12-1pm. You’ve heard about Ayurveda but what is it? Do you love Ayurveda and want to incorporate more of the health benefits it in your lifestyle? You are invited to come to Bastyr University for this informational event to consider a career as an Ayurveda Advisor. Free. Bastyr University, 14500 Juanita Dr NE., Kenmore. For more information: 425-602-3152.

Saturday, April 1 Seattle Vegfest — 10am-6pm, April 1 and 2. Discover great food and good health at Vegfest, a healthy vegetarian food festival. Taste from over 500 different free food samples. $9/adult, children 12 and under free. Seattle Center Exhibition Hall, 301 Mercer St, Seattle. 206-706-2635 or SEA-ART-HEAL: The ART of Infertility in Seattle -- 11am-6pm on April 1-30, Wednesdays through Sundays each week. The ART of Infertility, an international art and oral history project and traveling exhibit based in Michigan, will display SEA-ART-HEAL, a month-long exhibit which will feature artwork, portraits, and stories portraying experiences of infertility. Free. Art/Not Terminal Gallery, 305 Harrison St, Seattle. For more information: or 517-262-3662.

Monday, April 10 Denton Massage School Student Clinics – April 10-17. Discounted massage sessions open to the public at $30 per hour. Denton Massage School, 303 N. Olympic Ave., Arlington. Registration required. 360-435-0145.

Thursday, April 13 Gong Bath Meditation with Wayne Marto – 7-8:30pm. Join Wayne Marto on a transformative journey of healing and deep relaxation as we bathe every cell of the body in therapeutic sound and vibration. $15.00. Registration required. East West Bookshop, 6407 12th Ave NE, Seattle. 206-523-3726.

Friday, April 14

Hillman City Meditation at Kanjin Yoga Center -– 4-5:30pm. Silent meditation 45 minutes followed by group discussion 45 minutes. Comfortable seating, calm setting, discussion topic changes weekly. $10 suggested fee. 5701 Rainier Ave S. Suite B, Seattle. For more information: 206-722-2665.

Embracing Authenticity and Gratitude with Muskan Virk — 7-9pm. Join one of the world’s youngest authors, 10-year-old Muskan Virk, and co-founder of Aligned Education Micki O’Brian share about how practicing compassion and living authentically allows us to see the bigger picture of life. $15-30. Seattle Unity, 200 8th Ave. N, Seattle.

Thursday, April 6

Saturday, April 15

Eurythmy Class – 7-8pm. Experience eurythmy with Catherine Padley, eurythmy teacher. Eurythmy class: harmonious movement to classical music and poetry. All are welcome and no experience necessary. Eurythmy helps with posture, awareness and connects one with their higher self. $10. Montlake Community Center, 1618 E Calhoun St.,Seattle. For more information: 206-465-4616.

365 Days of Gratitude with Muskan Virk — 7-8:30pm. Join one of the world’s youngest authors, 10-year-old Muskan Virk, as she shares the release of her all-new book, 365 Days of Gratitude, how practicing compassion and expressing unconditional love allow us to see the bigger picture of life. Registration required. East West Bookshop, 6407 12th Ave NE, Seattle. 206-523-3726.

Saturday, April 8

Wednesday, April 19

What If This Is Heaven? — 2-6pm. Intensive workshop with Anita Moorjani, live and in person. $109. Registration required. East West Bookshop, 6407 12th Ave NE, Seattle. 206-523-3726.

Vegetarian Dining Event – 7-8:30pm. Come join us at The Upper Crust in Seattle to enjoy a delicious, vegetarian, multi-course meal, hear an insightful speech by our president Amanda on a key vegetarian topic, enjoy live guitar music, and meet lots of interesting people. Registration Required. $12.95 + tax for members, $16.95 + tax for guests. Children 6-12 are half price, and children 5 and under are free.

Sunday, April 2

Footsteps For Fertility 5k – 9-11am. Local registration is now open for the first grant-giving Footsteps for Fertility 5K in Washington, taking place at Seward Park. Sponsored by local providers of reproductive medicine, the race raises awareness for people who require fertility treatments to have children. $35-40. Registration required. Seward Park, 5900 Lake Washington Blvd S., Seattle. For more information:

Saturday, April 22 Sew Up Seattle – 11am-1pm. Bring your own project and sewing machine or create with our donated fabrics and machines. Men, women and children of all ages are welcome. Beginners too! Please use 8th Ave. doors. To help those with sensitivities, please come fragrance-free. Free. Sewing Room in Denny Park Lutheran Church, 766 John St.,Seattle. For more information:

Saturday, April 29 Medical Heroes Appreciation 5k — 6:30-8:15am. Join us for our Medical Heroes Appreciation 5K Run & Walk in Seattle to celebrate study volunteers who give the gift of participation in clinical research. The event will be held in conjunction with the ACRP 2017 Meeting & Expo. $30/early bird pricing. Magnuson Park, 7400 Sand Point Way NE., Seattle. 617-725-2750 or medhero5k-seattle. Bach Flower Basics Course – 9am-4:15pm. Learn the basic principles of the safe and simple healing system known as the Bach Flower Remedies. Discover the 80-year history of Dr Edward Bach and his 38 remedies, which today are used in 66 countries worldwide. Begin selecting remedies to restore balance to your life. $150. Registration required. Seattle Central College,1701 Broadway, Seattle. For more information: 206-237-0006 or

ongoing FRIDAYS Lift Your Spirits with Dena Marie – 8-9am. Discover fascinating people, inspiring activities and places that will lift one’s spirits in this radio show. Tune in to 1150 AM KKNW Alternative Talk Radio every Friday at 8am. 425-350-5448.

natural awakenings

April 2017


April 2017 issue Seattle Natural Awakenings  

Enjoy this months issue!

April 2017 issue Seattle Natural Awakenings  

Enjoy this months issue!