Page 1

5 Home Remedies for Flat Belly and Better Metabolism By Searchicas


A flat belly is every girl's dream. There are a lot of asanas, exercises and diet plans to help you do that. But what if, you don't have much time or you need extra to see quick results. Here are 5  simple home remedies  that can take care of the  little extra you need to reduce your belly fat by boosting your metabolism and cleaning the gut.


1. Take 1/2 table spoon of sodium bi carbonate (kahne wala soda) & a pinch of asafoetida. Â 2. Take dry ginger powder, ajwain & jeera in the same quantity. Dry roast it for 2 mins. Ground it and have a table spoon early morning, daily for 2 -3 months.


3. Add tough foods like roasted grams, ragi, lentils, whole wheat or boiled rice to your diet. Do not avoid them. 4. Have a bowl full of spinach or radish soup in the night.


5. Take 1/4 table spoon of turmeric on alternate days with milk, before bed. This will remove all kind of infections within the body and boost metabolism.


Thank You! Ayurspace.com

5 home remedies for flat belly and better metabolism  

Best Ayurveda store online! Buy Ayurvedic medicine, essential oils, herbal medicines online with AyurSpace.com. *100% Authentic

5 home remedies for flat belly and better metabolism  

Best Ayurveda store online! Buy Ayurvedic medicine, essential oils, herbal medicines online with AyurSpace.com. *100% Authentic

Advertisement