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GETWELL boxing circuit

squash

spinning

certifications

yoga

free weights

intramurals

olympic pool

GETWET Wii

corporate memberships

green roof

indoor track

boot camp

GETSAFE

GETFIT

xBox

cardio row

GETIN

PROGRAMCALENDAR

total body room facility rentals

SPRING/SUMMER 2011

GETREC’D

Cleveland Swims

racquetball

GETGAME

billiards

circuit training


GETREC’D Building Hours

Contents Facility Memberships and Corporate Partnerships Red Cross Safety Certifications Cleveland Swims Fitness Programs Wellness and Customized Programs Competitive Sports Camps Staff Directory

Mailing Address: Campus Location: Main: Fax:

3 18, 19

2121 Euclid Avenue Cleveland, Ohio 44115 2420 Chester Avenue 216.802.3200 216.802.3203

Spring & Fall

Monday – Thursday

5:45 am – 11pm

Friday

5:45 am – 9 pm

Saturday & Sunday

9 am – 6 pm

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The natatorium closes 1 hour prior to the building closing.

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Summer & Break Hours

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Website: www.csurec.com Email: recreation@csuohio.edu Facebook: Joe CSU Rec Twitter: CSURecServices

Monday – Thursday

5:45 am – 9 pm

Friday

5:45 am – 8 pm

Saturday & Sunday

9 am – 6 pm

Hours are subject to change based on holidays and breaks.

Building Closings

Natatorium Closings and Modified Hours

Sunday April 24:

Easter Sunday

May 14 - May 19:

Shutdown

Monday May 30:

Memorial Day

July 4:

Independence Day

Building Special Hours December 19 - January 17: Winter Break See Summer & Break hours, above Monday January 17: Martin Luther King Day 5:45am – 9pm Monday February 21: President’s Day 5:45am – 9pm March 12 - March 20: Spring Break See Summer & Break hours, above Friday April 22: Good Friday 5:45am – 8pm May 20 - August 28: Summer Break See Summer & Break hours, above

January 8:

Closed all day for High School Conference Meet.

January 14:

Competition pool closed from 12-6pm for CSU Meet. Instructional Pool open 12-6pm.

January 15:

Competition pool closed all day. Instructional Pool open 9-11am.

January 22:

Competition pool closed all day. Instructional Pool open 9-11am.

February 18, 19: Closed all day for High School District Meet. February 23-26: Horizon League Swimming and Diving Championships. Pool closing TBA March 5:

Closed all day for YMCA Championship Meet.

March 11-13:

Both pools closed at 3pm on Friday and all day Saturday and Sunday for USA Championship Meet.

June 17-19:

Closed all day for USA Busbey meet

July 20-24:

Closed all day for USA Sectional Meet

July 30-31:

Both pools closed all day for Synergy

All hours are subject to change please check our website for the most up to date schedule.

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CSU Campus Recreation Center Campus Recreation Services is housed in the 110,000 square foot 3-story Recreation Center that adjoins the Physical Education Building, allowing shared use of the Busbey Natatorium. Amenities include two lap pools; basketball, volleyball, racquetball and squash courts; a multipurpose gymnasium; weight rooms and cardiovascular areas; a circuit training area; an indoor track; air hockey; table tennis tables and billiard table; three multipurpose activity studios; locker rooms and lounge areas.

Main Gym

Cardio Row

14,000 square feet Robbins Bio Channel Floor System Two multi-use courts, Basketball and Volleyball Motorized net divider between courts Adjustable height basketball hoops

9 LCD TV’s 30 pieces of cardio equipment 19 selectorized weight machines Stretching area

Massage Room Need to relax? See page 26 for more information.

MAC Gym

Total Body Room

Locker Rooms

7,800 square feet Synthetic Floor Surface Basketball, volleyball, indoor soccer, floor hockey, badminton, and inline skating

6 LCD TV’s 12 pieces of cardio equipment 9 plate loaded weight machines Free weights, boxing circuit Stretching area

Family changing room with lockers and shower Pool access Individual shower stalls Swimsuit spinners

Busbey Natatorium

Free Weight Room

2 pools (50 meter Olympic & 25 yard instructional) 3 lanes reserved for exclusive recreational use 1 and 3 meter springboards Electronic pace clocks

5,000 square feet, 2 LCD TVs 29 free weight machines 2,650 lbs. of dumbbell weights 10,000 lbs. of Olympic weight plates Tuflex synthetic floor surface

Multipurpose Studios

Walking/Jogging Track

3 studios Audio/Video system 20 SPINNING® bikes, ballet bars, steps Medicine and resistance balls, mats, and weights

1/10 of a mile—2 lanes Robbins Durathon synthetic floor surface Stretching areas 4 pieces of cardio equipment

Racquetball & Squash Courts

Game Room

800 square feet & 672 square feet 2 racquetball courts with glass back walls 2 squash courts with glass back walls Robbins Bio Cushion Floor System

2 table tennis tables Pool table, Xbox, Wii Lounge space 2 LCD TVs Foosball, Air Hockey

Green Roof Top

Circuit Training

7,000 square feet roof top garden Outdoor event space Concerts, Yoga Movies, SPINNING® Social events

24 stations: 12 selectorized weight machines 12 pieces of cardio equipment Warm up area LCD TV

Conference Room 448 square feet, meeting space Audio/Video System—cassette, CD, VCR, and DVD Player, video projector

Equipment Issue

No need to bring your own basketball, soccer ball, or volleyball to the rec! All are available for checkout to our members at the Equipment Issue desk. Also available are XBOX 360 and Wii video game systems, ping pong paddles, and shower towels. Shower towels are checked out at no cost if you have rented a locker through the Recreation Center.

Pro Shop

Did you forget your socks, shirt, or shorts for your workout? What about shower supplies or deodorant? Do you need racquets for squash, badminton, or racquetball? We have it here at the Pro Shop, located inside the Equipment Issue area. Stop in and pick up whatever you may need such as Powerbars, combination locks, swim goggles, swim caps, boxing gloves, hand wraps, athletic tape, squash and racquetballs, toothpaste, and even toothbrushes! We accept cash, checks, VISA, MasterCard, and Viking Cash. Stop by and see us today!

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ENGAGE KUNG FU Amonte Littlejohn, Kung Fu Instructor

Check out the FREE demos of all of our Instructional classes during the week of January 24th, and again during the week of May 31st. Instructional classes are found on page 24.


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Free admission to the Rec Center —-Jan. 17 - 30! with a valid Viking Card

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Wellfest 11-3pm

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Free Group Fitness demo weeks January 3 - 30!

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First Aid with CPR/AED for Adult, Child and Infant Spring 1 sign-up deadline

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Faculty/Staff Walking Program sign-up deadline Spring 2011 Biggest Loser: Couples Edition sign-up deadline

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Free Demo Classes for Instructional Classes

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Community Flag Football sign-up deadline Basketball sign-up deadline Floor Hockey sign-up deadline Racquetball sign-up deadline Well Fest @ the Student Center 11am-3pm

Boot Camp 1 sign-up deadline

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ENGAGE BOOT CAMP Justin Porter, Boot Camp

Need a fitness regiment to whip you into shape? Our Boot Camp instructors would be more than happy to help you out. Boot Camp information is found on page 25.


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National Recreational Sports and Fitness Day FREE ACCESS

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www.csurec.com

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CPR for Adult Child and Infant Spring 1 sign-up deadline

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First Aid with CPR/AED for Adult, Child and Infant Spring 2 sign-up deadline

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CPR for the Professional Rescuer and Health Care Professional Spring 1 sign-up deadline Ultimate Frisbee sign-up deadline

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Try SCUBA sign-up deadline

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President's Day Camp sign-up deadline

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Triathlon Training Session 2 sign-up deadline Swim School Session 2 sign-up deadline

Employee Recruiting Session from 4-5pm

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SCUBA sign-up deadline

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Innertube Water Polo sign-up deadline Chicago Style Softball sign-up deadline

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Triathlon Training Session 1 sign-up deadline 7


ENGAGE VOLLEYBALL Katie Robinson, Graduate Supervisor

Step up your game and win your way to an All-Sports Championship. Intramural Sports are located on page 29.


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5:45am-9pm

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First Aid with CPR/AED for Adult, Child and Infant Spring 3 sign-up deadline

3·9 Water Safety Instructor Spring 1 sign-up deadline

3·10 Wally ball sign-up deadline Outdoor Soccer sign-up deadline

3·11

For More Information Visit:

March Madness Bracket Buster sign-up deadline Lifeguard Training Spring 1 sign-up deadline

3·17

CPR for the Professional Rescuer and Health Care Professional Spring 2 sign-up deadline Triathlon Training Session 3 sign-up deadline Swim School Session I sign-up deadline

3·20

Boot Camp 2 sign-up deadline

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SCUBA Spring 2 sign-up deadline

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First Aid with CPR/AED for Adult, Child and Infant Spring 4 sign-up deadline Employee Recruiting Session from 4-5pm

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Employee Recruiting Session from 3-4pm

3·29

Swim School Session 3 sign-up deadline

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First Aid Instructor Spring 1 sign-up deadline

Cleveland State Athletics: Your ticket to the best sports value in town! 216.687.4848 | www.CSUVikings.com

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ENGAGE BASKETBALL Richard Shine, Intramural Official

Step up to the line and take your best shot. Join a pick-up basketball game at lunch, after work, or sign your team up for intramurals. Intramural Basketball is found on page 29.


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www.csurec.com

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Triathlon Training Session 4 sign-up deadline

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Triathlon Training Session 5 sign-up deadline

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Swim School Session 4 sign-up deadline

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CPR for Adult Child and Infant Spring 2 sign-up deadline

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4-4 Flag Football sign-up deadline Wilderness First Aid Spring 1 sign-up deadline

4·14

Wilderness First Aid Spring 1 sign-up deadline

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Employee Recruiting Session from 3-4pm

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Lifeguard Instructor Training Spring 1 sign-up deadline

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Intramural Summer Games sign-up deadline

Volleyball Co-Rec Only sign-up deadline

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Badminton sign-up deadline Employee Recruiting Session from 4-5pm

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ENGAGE ZUMBA Jenna Elmore, Zumba Instructor

Tired of the treadmill? Take one of our many FREE Group X classes, or step it up with our Premium classes. Group Fitness information is found on page 24.


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Summer Hours Begin

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Free Group Fitness demo weeks May 23- June 5!

5·18

Lifeguard Training Summer 2 sign-up deadline

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Summer Group Fitness Schedule begins

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Lifeguard Training Review and Challenge Summer 1 sign-up deadline CPR for the Professional Rescuer Challenge for Lifeguards Only Summer 1 sign-up deadline

The CSU Child Development Center, managed by the YMCA of Greater Cleveland, provides safe, nurturing, high-quality care so you can have peace of mind while you work or go to school. Phone: 216.802.3330 Email: ChildDevCenter@csuohio.edu.

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Free Demo Classes for Instructional Classes 13


ENGAGE LIFEGUARDING Alec Phillips, Aquatic Supervisor

Become a lifeguard, renew your existing certification, or learn to train lifeguards yourself, then apply for a job. American Red Cross Aquatics Safety Classes are found on page 21. Job information is found on page 31.


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Free Group Fitness demo weeks May 23- June 5!

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Lifeguard Training Review and Challenge Summer 2 sign-up deadline CPR for the Professional Rescuer and Challenge for Lifeguards Only Summer 2 sign-up deadline Wii Tournament sign-up deadline

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Water Safety Instructor Summer 1 sign-up deadline Swim School Session 11 sign-up deadline

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Boot Camp Summer sign-up deadline Swim School Session 10 sign-up deadline

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Summer Camp 1 sign-up deadline

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Lifeguard Training Review and Challenge Summer 3 sign-up deadline CPR for the Professional Rescuer and Challenge for Lifeguards Only Summer 3 sign-up deadline

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Lifeguard Training Summer 3 sign-up deadline Swim School Session 1 sign-up deadline

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First Aid with CPR/AED for Adult, Child and Infant Summer 1 sign-up deadline Employee Recruiting Session from 3-4pm Swim School Session 2 sign up deadline

CPR for the Professional Rescuer and Health Care Professional Summer 1 sign-up deadline Swim School Session 3 sign-up deadline Summer Camp 4 sign-up deadline

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Summer Camp 3 sign-up deadline

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Summer Camp 2 sign-up deadline 15


ENGAGE SPINNING速

Sabrina Ryan, SPINNING速 Instructor

We can train you to meet your fitness goals, or we can train you to train others. Fitness Certifications are found on page 27.


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Swim School Session 4 sign-up deadline Summer Camp 5 sign-up deadline

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Swim School Session 5 sign-up deadline Swim School Session 12 sign-up deadline Wallyball sign-up deadline

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Summer Camp 6 sign-up deadline

Employee Recruiting Session from 4-5pm Employee Recruiting Session from 3-4pm Summer Camp 8 sign-up deadline

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Swim School Session 6 sign-up deadline Sport Injury Prevention and First Aid with CPR/AED Adult Summer 1 sign-up deadline Swim School Session 7 sign-up deadline

Table Tennis Tournament sign-up deadline CPR for the Professional Rescuer and Health Care Professional Summer 2 sign-up deadline

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GETIN

Visit our website today to register for your free 2-week trial. www.csurec.com Scan for more information.

For More Information about Memberships Please Contact: Nick Froelich at recreation@csuohio.edu or visit www.csurec.com

Student Memberships

Faculty/Staff Memberships Semester

1 Month

Off-Semester

$84

$25

Full-Time

Off-Semester Summer

$75

$25

Part-Time/ Business Partner

Spouse/Partner/Dependent**

$84

$25

Non-Prime

Non Affiliate Memberships (Plus $50 Initiation)

PD/EFT*

Annually

4 Month

1 Month

$26.25

$315

$150

$50

$30

$360

$180

$60

$18

$216

N/A

EFT*

Annually

4 Month

1 Month

Alumni

$35

$420

$210

$70

Sponsored

$35

$420

$210

$70

N/A

Community

$40

$480

$240

$80

$27

$324

N/A

N/A

$105

$35

N/A

Locker Rental

$35

N/A

Locker Rental

$8.75

$105

$35

N/A

Non-Prime

Towel Card

$30

N/A

Towel Card

$7.50

$90

$30

N/A

Locker Rental

$8.75

Towel Card

$7.50

$30

$90

N/A

N/A

$140

$50

$25

Student

Full-Time Faculty/Staff

Students registered for 1 credit hour or more are typically assessed the Student Service Fee which supports Campus Recreation Services. These students are automatically Recreation Center members and may enter the Recreation Center with their Viking Card.

Employees with a 100% recurring appointment as full-time Cleveland State University employees as well as those with Emeritus or Associate retiree status.

Off-Semester Student

Part–Time Faculty/Staff/Business Partner

Students that were enrolled in the past semester, but not for the current semester are eligible for the off-semester rate for one semester. Students who are not assessed the Student Service Fee are eligible for the off-semester rate. Continuing education, nondegree and guest students are not eligible for the off-semester rate.

Spouse/Partner/Dependent

Spouse, partner or dependent of faculty/staff may purchase a membership at a matching rate. Partner is defined as individuals who are of the same gender, who share a regular and permanent residence, have a committed personal relationship, can demonstrate financial interdependence, and who are not legally married or in another domestic partnership. Same gender domestic partners of faculty, administrators and staff must complete an “Affidavit of Domestic Partnership” from the University.

Part-time employees with at least a 50% appointment with Cleveland State University are eligible for this membership during the semester the appointment is active. Part-time faculty/staff are NOT eligible for payroll deduction. A business partner is an employee of a company affiliated with Cleveland State University through a management agreement to provide campus services. Any University retirees who are not classified as Emeritus or Associate of the University are also eligible for this membership.

Parking

Alumni

Alumni are defined as individuals who have graduated from Cleveland State University.

Community

Patrons who are not affiliated with Cleveland State University. Community members may also sponsor additional members at a discounted rate.

Sponsored

Active Recreation Center members may sponsor additional members at a reduced rate. No affiliation with Cleveland State University is needed for the sponsored individuals. Sponsored members may NOT sponsor additional members.

Non-Prime * All Payroll Deduction or Electronic Fund Transfers memberships (PD/EFT) are on an annual basis and can only be cancelled by the request of the member one year after the original membership start date. **Must be 13 years or older to purchase a membership. Parent/Guardian must be an active member.

This membership is perfect for the early bird or the weekend warrior.

NP: Fall/Spring building access NP: Break/Holiday building access Monday-Friday: 5:45 – 9am Monday-Thursday: 8 – 11pm Friday: 6 – 9pm

Monday-Friday: 5:45 – 9am Monday-Thursday: 6 – 9pm Friday: 5 – 8pm

Saturday & Sunday: 9am – 6pm (no restrictions)

Referral Program

Bring a friend! Earn one month FREE for every member you refer. Ask our Customer Service Desk for more information on our Referral Program and how you can earn a FREE annual membership!

Guest Passes

Guest passes are available for one time visits to the Recreation Center. Members may sponsor up to three guests per visit. Guest passes are $9 per visit. All guests must have a photo ID to access the facility.

5 Punch Pass

Patrons are able to purchase a 5 Punch Pass to receive five seperate entries into the CSU Campus Recreation Center. Passes are available to affiliates for $25 and non-affiliates for $35.

Locker Rental/ Towel Services

Lockers are on a first come, first serve basis. All locker rentals come with towel service. If you do not wish to purchase a locker, day lockers are available. Patrons may purchase a towel card for unlimited towel usage or pay $2 for daily use of a towel.

Parking

Parking passes are available for all non-affiliate memberships. Members may park in the REC Lot, East Garage or S1 lot with a valid Recreation Center parking pass. All other members must purchase a parking pass through Cleveland State University. www.csuohio.edu/parking

Family Weekends

You can bring your spouse and up to three of your children, ages 6 months through age 17, for FREE all day every Saturday and Sunday. Shoot hoops, play racquetball, kick the soccer ball around, or cool off with some laps in the pool. For more information call 216.802.3200. 18


Corporate Partnership Opportunities Corporate Memberships The benefits of starting an exercise program for yourself or your company are obvious: weight management, improved physical fitness and stamina, lower levels of stress, decreased risk of chronic disease, and increased well-being. In the workplace you will see reduced health care costs, reduced short-term sick leave, and increased productivity. Whether you are seeking a place for your own health endeavors, or you are looking to start or enhance your company’s work site wellness program, we have what you need! To set your company up with a corporate membership please contact the Member and Guest Services Assistant Director, Nick Froelich at recreation@csuohio.edu.

Sponsorships

Facility Rentals

We can host a large variety of events including: corporate events, after proms, birthday parties, basketball tournaments, and church group sleep overs, just to name a few. Contact us for this exciting opportunity and allow your group or organization to take full advantage of what Cleveland State University's Recreation Center has to offer. Interested parties should fill out a reservation request form two weeks prior to the event, found at our Customer Service desk or www.csurec.com. Facility rentals are great for team building presentations, private fitness classes, or for your organization's sport leagues. Don’t forget about our Green Roof Top. It’s the ideal location for any reception. For more information please contact the Associate Director, Sean Ries at s.m.ries@csuohio.edu.

Campus Recreation Services offers a variety of fitness, wellness, and recreation services to our members, the CSU community, and the surrounding areas. We are now allowing you the opportunity to sponsor specific program areas, special events, or to place advertisements within our facility or throughout the CSU campus. Your organization has the opportunity to take advantage of our marketing efforts through publications, building signage, tabling opportunities, and more. For more information please contact the Marketing and Special Events Coordinator, Scott Westhoven at s.westhoven@csuohio.edu.

Facility Rentals*

Partner Rate

External Rate

After-Hours Entire Facility

$250

$500

MAC Gym

$30

$60

One Multi-Purpose Studio

$15

$30

Customized Programs

One Gym Court

$25

$50

Customized programs provide a variety of personalized programs to meet the specific needs and goals of groups, individuals, and organizations through a variety of programs and presentations. Whether you are a corporation in need of team building, a coach interested in developing leadership for your players, or a tight-knit book club in need of a stress-relieving yoga class, we have a customized program to fit your needs. Contact the Assistant Director of Programs and Fitness, Caroline Cox at c.l.cox62@csuohio.edu to set up your very own program.

Game Room

$15

$30

Indoor Track

$15

$30

Green Roof

$50

$100

Racquetball/Squash Court

$10

$20

General use per person

$7

$9

For more information about Customized Programs, see page 27.

Special Event per person

$7

$9

* For additional details about facility rentals look online at www.csurec.com, or request a Facility Rental Guide.

GETREC’D For More Information Visit: www.csurec.com

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GETSAFE

Scan for more information.

American Red Cross Safety Certifications CPR for the Professional Rescuer and Health Care Worker

Certification for job-related emergency response for professional rescuers and health care professionals including two-person CPR, resuscitation mask and bag-valve mask use. Certification is valid for two years from date of class. M: $50 NM: $60 Spring 1

Saturday February 12 9am – 4pm

Spring 2

Saturday March 19 9am – 4pm

First Aid with CPR/AED for Adult, Child and Infant

Learn to recognize and respond to emergency situations. Participants will learn basic care for injuries and sudden illness as well as how to respond appropriately to breathing and cardiac emergencies for people of all ages. CPR certification is valid for one year from date of class and First Aid certification is valid for three years from date of class. This course satisfies requirements for child care workers.

CPR/AED for Adult, Child and Infant

Learn skills to respond to emergencies involving infants, children and adults. You will learn rescue breathing for infants and children, care for choking victims and CPR for all ages. AED training for adults is included. M: $45 NM: $55 Spring 1

Thursday February 3 5pm – 9pm

Spring 2

Thursday April 7 5pm – 9pm

M: $50 NM: $60 Spring 1

Summer 1

Saturday June 25 9am – 4pm

Saturday January 8 10am – 4pm

Spring 2

Summer 2

Saturday July 23 9am – 4pm

Saturday February 5 10am – 4pm

Spring 3

Summer 3

Saturday August 20 9am – 4pm

Saturday March 5 10am – 4pm

Spring 4

Saturday March 26 10am – 4pm

Summer 1

Saturday June 18 10am – 4pm

Summer 2

Saturday July 9 10am – 4pm

Summer 1

Saturday July 30 9am – 4pm

Summer 3

Saturday August 6 10am – 4pm

Summer 2

Saturday August 13 9am – 4pm

First Aid Instructor

Participants will learn how to plan, coordinate and manage American Red Cross First Aid and CPR classes. Fundamentals of Instructor Training is included in this schedule.

Wilderness First Aid

This class will provide individuals a foundation of first aid principles and skills to be able to respond to emergencies and give care in areas that do not have immediate emergency medical service (EMS) response. This includes wilderness and remote environments, including urban disasters, such as earthquakes and hurricanes. Participants must possess a current adult CPR/AED certification and be atleast14 years of age. M: $100 NM: $120 Spring 1

Saturday 9am – 5pm April 16

Sport Injury Prevention and First Aid with CPR/AED Adult

This course will give instruction on sportsrelated injury prevention, first aid and adult CPR with AED. Developed in partnership with the United States Olympic Committee, the course is recommended for coaches, sports officials and parents of athletes. Program satisfies the Ohio Athletic Association PAV requirement. M: $50 NM: $60

Private Certifications

These classes don’t fit into your schedule? You can receive private training for many of our certification classes.

Large Group Certifications

If you have a group of 20 or more, call us to set up a customized program at a reduced price for any of our certification programs. Contact Cindi Bartko at 216.802.3258 or c.faus@csu. edu for prices and scheduling.

M: $195 NM: $210 Spring 1

April 1 5 – 9pm April 2, 3, 10, 11 9am – 5pm

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American Red Cross Aquatic Safety Classes Lifeguard Training

This is an American Red Cross Lifeguard Training Program in Water Rescues, CPR for the Professional Rescuer and First Aid Skills. The course will include classroom and water activities to prepare participants to recognize and respond quickly and effectively to prevent drowning and injureis. Participants must be atleast 15 years of age on the last scheduled day of class. Lifeguard Training is taught by certified instructors following the American Red Cross curriculum. M: $175 NM: $195 Spring 1

Sundays 12 – 5pm March 13 – April 17

Summer 1

May 20 4:30 – 8:30pm May 21 9am – 5pm May 23, 25, 27 4:30 – 8:30pm May 28 9am – 5pm

Summer 2

Mondays & Wednesdays June 13 – July 13 5-8pm

Lifeguard Instructor Training

Instructor candidates will receive training to teach American Red Cross Lifeguarding courses. The participant must be atleast 17 years of age on or before the last scheduled day of class. They must be able to pass the pre-course written exam with a score of 80% or higher and demonstrate competency in all lifeguarding skills. M $185 NM: $205 Spring 1

April 29 5-8:30pm April 30 & 31 9am – 4pm May 6 5-8:30pm May 7 & 8 9am – 4pm

Lifeguard Training Review and Challenge

A five hour review of lifeguarding knowledge and skills with a final written and skills test for recertification in Lifeguard Training, First Aid and CPR/PR. Lifeguard certification is valid for 3 years and CPR/PR is valid for 1 year from date of class. M $60 NM: $70 Summer 1

Sunday May 29 10am – 4pm

Summer 2

Saturday June 4 10am – 4pm

Summer 3

Saturday June 11 10am – 4pm

SSI SCUBA Try SCUBA

This one-session class gives anyone age 10 and above the opportunity to try SCUBA ddiving and actually see what it is like to breathe under water. This 1.5-hour program provides all the equipment and expert training necessary to take you safely beneath the surface (and back again!!). Expert trainers make this easy and fun so the whole family can join in. Certain restrictions do apply: - Must be at least 10 years of age. - An adult must accompany children under 16. - Preregistration is required (sorry no drop-ins) - Medical release form must be completed before pool work. M: $49 NM: $54

CPR for the Professional Rescuer Review and Challenge for Lifeguards Only

A three hour review of CPR for the Professional Rescuer knowledge and skills with a final written and skills test for recertification in CPR/PR. Certification is valid for 1 year from date of class M: $50 NM: $60 Summer 1

Sunday May 29 10am – 1pm

Summer 2

Saturday June 4 10am – 1pm

Summer 3

Saturday June 11 10am – 1pm

Water Safety Instructor

Instructor candidates will receive training to teach American Red Cross Lifeguarding courses. The participant must be 17 years of age on or before the last scheduled day of class. They must be able to pass the pre-course written exam with a score of 80% or higher and demonstrate competency in all Lifeguarding skills. M: $185 NM: $205 Spring 1

Last day to register for all Certification classes is two days before the class begins. If class is cancelled due to lack of enrollment we will try to notify you 24 hours prior to start of class.

April 29 5-8:30pm April 30 & 31 9am – 4pm May 6 5-8:30pm May 7 & 8 9am – 4pm

Sunday 12 – 2pm February 13

Spring 1

SCUBA

Begin your underwater adventure here at Cleveland State University! Buckeye Diving School will be conducting a SCUBA diving program to give you the tools and training to enjoy the underwater world to its fullest potential. The initial program consists of classroom instruction and in water instruction at the CSU Busbey Natatorium. The second part of your SSI (SCUBA Schools International) Open Water diving certification will involve four open water dives. Registration is taken at Customer Service Desk. For more information on the program see Buckeye Diving’s website at www.buckeydiving.com. M: $205* NM: $245* Spring 1

Mon & Wed 6 – 9pm February 21 – March 9

Spring 2

Wednesdays 6 – 9pm March 23 – May 4

* There will be additional fees for books, snorkeling equipment and open water dives

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GETWET

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For More Information Please Contact Cindi Bartko at c.faus@csuohio.edu or visit www.csurec.com

Introducing Cleveland Swims!

Our comprehensive program is designed to take swimmers from the beginning stages of balance and floating in the water to the acquisition of advanced skills. Safety skills are included in all classes. The Aquatic Instructors are American Red Cross certified, experienced, knowledgeable, patient and caring.

Swim School

We don’t just teach you how to swim. We teach you how to swim properly! The CSU Swim School provides swimming instruction in a group environment with a low student to instructor ratio. Our goal is to promote water safety while teaching proper stroke technique for all ages. Our experienced swim instructors follow specific lesson plans designed to focus on the fundamentals; then they break down complicated skills into simple movements. Class levels are based on age and ability. Class descriptions and detailed schedules for Spring and Summer sessions are available on our website at csurec.com or at the Customer Service Desk.

walking – 3 years Parent & Tot ages 3 – 5 years Parent and Preschool Preschool 1, 2 & 3 age 6 and over Level 1 Introduction to Water Skills Level 2 Fundamental Aquatic Skills Level 3 Stroke Development Level 4 Stroke Improvement

ages 8 -18 Competitive Training ages 16 and over Adult Beginner Adult Intermediate Adult Advanced

Note: All students are tested on the first day of Swim Lessons. If a student is not able to perform the skill from the previous level on the first day of class, they will be moved to a more appropriate level which may be held at a different time. Last day to register is 2 days before the class begins. If class is cancelled due to lack of enrollment we will try to notify you 24 hours prior to start of class.

Spring Classes Saturday Morning M: $40 NM: $50

Session 1: March 19-May7

Summer AM

Monday through Friday Mornings

M: $20 NM: $25 *Sessions 1 and 4 are four day classes M:$16 NM: $20

Summer PM Tuesday Evening - Adult Classes M: $40 NM: $50

Private Swim Lessons are available for individuals needing a more flexible and individualized program. These are great for adults, children and special needs individuals. All lessons are 30 minutes long. Lessons are scheduled based on pool and instructor availability.

Rates

Member

NonMember

1 Session

$25

$30

3 Sessions

$69

SAVE 5%

$84

5 Sessions

$110

SAVE 12%

$135

10 Sessions

$200

SAVE 20%

$250

Purchase and schedule lessons at the Customer Service Desk or call Cindi at 216.8-2.3258

Session 10: June 7-26

Session 1: June 13-16*

Monday/Wednesday Evening

M: $40 NM: $50

Session 2: June 20-24

M: $40 NM: $50

Session 2: March 1-24

Session 3: June 27-July 1

Session 11: June 6-29

Session 3: March 29 –April 2

Session 4: July 5-8*

Session 12: July 11-August 13

Session 4: April 6-May26

Session 5: July 11-15

Tuesday/Thursday Evening

Private Swim Lessons

Session 6: July 25-29 Session 7: August 1-5 Session 8: August 8-12 Session 9: August 15-19 22


Private Coaching

Private coaching sessions are available to improve stroke efficiency and technique. They are led by experienced coaches with distinguished personal swimming achievements. These coaches provide undivided attention and detailed feedback in a one on one setting to help swimmers of all levels make the transition into elite athletes. Great for masters swimmers, triathletes and age group swimmers.

Triathlon Training

Start your swim training for your triathlon now! This program will help you to develop the proper body position in the water, efficient breathing techniques, stroke proficiency instruction and endurance training. Swimmers should be able to perform freestyle on the first day of class.

Rates

Member

NonMember $60

Rates

Member

NonMember

1 Session

$50

2 Sessions

$90

SAVE 10%

$110

1 Session

$35

$50

3 Sessions

$125

SAVE 17%

$150

3 Sessions

$96

$141

5 Sessions

$145

$220

10 Sessions

$280

$430

Free Stroke Assessment

Not sure if you could benefit from private coaching sessions? Try a free 20 minute stroke assessment to evaluate your stroke technique. Coaches will give recommendations for improvements and the approximate time necessary to obtain them. Schedule your free assessment at the Customer Service desk or call Cindi Bartko at 216-802-3258

Prices listed are valid for one time registration Session 1 Tuesday and Thursday 6-7:30am February 28 – March 30 Session 2 Monday and Wednesday 7:30 – 9pm March 1 – March 31 Session 3 Saturdays 9 – 11am March 19 – May 7 Session 4 Monday and Wednesday 7:30 – 9pm April 4 – May 4 Session 5 Tuesday and Thursday 6-7:30am April 5 – May 5 Sessions are subject to cancellation for inadequate enrollment.

1

GETWET For More Information Please Contact Cindi Bartko at c.faus@csuohio.edu or visit www.csurec.com

01 2 May g in Com

Cleveland Swims! Swim Club An age group swim team will be starting in May of 2011. Check our website for updates in February 2011.

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GETFIT

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For More Information Please Contact Caroline Cox at c.l.cox62@csuohio.edu or visit www.csurec.com

Group X Classes

When you cannot fathom hopping on the treadmill anymore, come try one of our many free group fitness classes. We promise a great workout and the opportunity to mingle with people who share your same goals.

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Cardio Sculpt Awesome Abs Tai Chi Total Toning Aqua Aerobics Turbo Kick Free Yoga Beginner Spin CSU90x Plyo And more!

FREE

Group Fitness Schedule Pick up your schedule at the Customer Service Desk or go to www.csurec.com for an up to date schedule.

Premium Classes (Pass Required)

Premium Classes promote health and wellness in a more specialized teaching atmosphere. With affordable prices to fit any budget, you are sure to find a class that you can call your own. We offer 3 types of Premium Classes: ®

SPINNING

Mind/Body

Dance

One of the hottest classes in the industry right now! These non-impact, calorie-blasting classes continue to be our most popular every year. We offer 45, 60 and 90 minute rides each week that are set to upbeat, funky music designed to push you to your best.

Includes beginner to advanced Yoga, restorative classes and more. These Premium Classes offer you a perfect way to stimulate your mind and connect with your body. Mind/ Body classes are more than just stretching sessions, they are challenging workouts that will strengthen your body and sharpen your mind with gentle, yet purposeful movements.

Our Dance classes continue to gain popularity with fun choreography and easy-tolearn dance moves. Our dance classes–including Zumba® and Modern Dance–are great ways for you to get in an amazing workout while busting a move!

Studio 227

Studio 112

Studio 229 and 112

All Premium Class Pass

Don’t want to choose? This is the pass that gives you access to ALL your favorite Premium Classes!

Instructional Classes (Registration Required)

Learn a new skill or technique from an experienced instructor! Our classes progress even the novice fitness enthusiast through challenging, yet fun, workouts for 10 full weeks! Sign up at the Recreation Center. Visit our website for a full list of meeting times, locations, and registration deadlines, which are listed on our spring Group Fitness Schedule. M: $45 NM: $65 (less than $5 per session) You must pre-register for each instructional session prior to the first scheduled class, per safety requirement. Available Instructional Classes Boxing Circuit (10 weeks) Total Body Room on Level 2 jab, cross, hook, and uppercut your way to a sleek, slimmer you! These classes focus on teaching you skills and drills on and off of the bags.

Belly Dance (10 weeks) Pricing Premium Class

Single

Month

Semester

New! EFT*

M: $3 NM: $3+ $9 Guest Pass

M: $12

M: $30

N/A

M: $60

$15/mo*

All Premium Class Pass

Check out the All Class Pass EFT option!*

Tired of renewing your All Class Pass every semester? Now you can access your favorite Premium Classes all year long with an affordable payment plan. For only $15 per month, you can enjoy all of our SPINNING®, Mind/Body, and Dance classes every single day for a full year.

Demo Weeks 2011

*Note: You must commit to a full calendar year at the time of purchase. The EFT price listed is per month. Classes, schedules, and prices are subject to change without notice. No refunds will be given.

Studio 112 Feeling exotic? This popular class teaches you progressive moves focusing on the art of belly dancing. This amazing core workout will leave you feeling confident and sexy!

Kung Fu (10 weeks) Studio 112 Master the art of Kung Fu in this exciting yet demanding martial arts class. Learn the ultimate form of self defense and fine tune your skills for hand to hand combat. F.I.T. Courses (6 weeks)

Hey CSU Students! See page 27 for more information on these exciting new courses.

Decisions! Decisions! Take advantage of our Group Fitness Demo Weeks to discover that perfect class for you. With your valid Viking Card or Rec Card, you have access to ALL Premium Group Fitness classes January 3 – January 30! That’s a whole month of classes! Ready for the summer? Check out our Summer Demo Weeks from May 23 – June 5. Purchase a semester Premium Pass or an All Class Pass during any Demo Weeks and receive 10% off. Don’t forget that the last week of Demo Weeks also includes a demo of each Instructional Class. Drop in today to join in the fun!

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Boot Camp

HOOAAH!! Attention soldiers! Do you have what it takes to complete 6 gut-wrenching weeks of Boot Camp? All enlisted participants will go through 18 fat-burning workouts guaranteed to shed pounds and inches. With our affordable program, you will receive:

• 3 weekly workout sessions • 2 group nutrition sessions that target weight loss • Pre and Post Fitness Assessments to document your progress • Comprehensive Food Logs and Meal Plans • Online Group Support during your 6 weeks • “I Survived Boot Camp” T-shirt Enlist today for an unbelievable workout you won’t find anywhere else downtown! Boot Camp meets 3 times a week for six full weeks. Boot Camp morning and evening sessions for the Spring begin Monday, January 24. Visit our website for more information on all of our Boot Camps coming to CSU this year. No military experience required. All fitness levels welcome! Registration Deadlines: Boot Camp 1: Sunday, January 23 Boot Camp 2: Sunday, Mar 20 Boot Camp Summer: Sunday, June 5 Start Dates: Boot Camp 1: Monday, January 24 Boot Camp 2: Monday, March 21 Boot Camp Summer: Monday, June 6

Biggest Loser: Couples Edition It’s back and it’s better than ever! Grab your friend, co-worker, or family member and head to the Recreation Center to sign up for Biggest Loser: Couples Edition. We’ve jam packed this six-week program with improved nutrition sessions, more training, and bigger and better prizes! This spring, your partner and you are sure to drop inches and gain valuable knowledge. Due to program demands, participants must have a partner to sign up for this program. Visit the website for tips and ways to find a partner for this awesome weight-loss program. Registration Deadline: Friday, January 21 Info Meeting: Tuesday, January 25 Start Date: Monday, January 31 End Date: Friday, March 11

Faculty/Staff Walking Program

The six week long program will provide participants with a pedometer, logbook and an online portal to submit their weekly steps. The online portal will transfer your weekly steps to the program coordinator for tracking. Each week participants will receive a newsletter with recipes, exercise tips, walking information, and weekly goals for three different levels of activity. Stop by the Customer Service Desk to register! Open to CSU F/S only. Registration Deadline: Friday, January 21 Start Date: Sunday, January 23 Cost*: M: $20 (per 6 weeks) NM: $30 (per 6 weeks) Commit to 12 weeks and save some money! M: $30 (per 12 weeks) NM:$40 (per 12 weeks) *Does not include pedometer replacement fee of $10 for lost or stolen pedometers.

Cost: Member Team of 2: $80 Member/Non Member Team of 2: $100 Non-Member Team of 2: $120

Check the website for special summer programming for the Faculty/Staff Walking program.

Freshman Fitness

New to campus? New to fitness? We have just the program for you! Partnering with Residence Life, the Recreation Center is proud to offer our first-ever Freshman Fitness Incentive Program. Get rewarded for staying active, taking group fitness classes, visiting the Recreation Center, and educating yourself on a healthy, active lifestyle. Become a member of the Freshman Fitness program and look for the Freshman Fitness logo to earn points toward prizes. If you are a current CSU student, faculty or staff, register on our website and complete the form under the Freshman Fitness tab to start gaining points today.

FITNESS

Cost: M: $200 NM: $240 (Boot Camp is valued at $690) That’s less than $11 per class to get the results you’ve always wanted!

Spring 2011 Biggest Loser

For More Information Please Contact Caroline Cox at c.l.cox62@csuohio.edu or visit www.csurec.com

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GETWELL

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For More Information Please Contact Caroline Cox at c.l.cox62@csuohio.edu or visit www.csurec.com

Personal Training

Let our expert personal trainers work with you to create a customized workout plan. With a variety of training packages, you can customize your own personal training experience to fit your budget. Start the new semester off right by getting help with your strength training or weight-loss goals from the professionals.

Personal Training Rates*

Level 1

Individual Session

M: $30 NM: $45

M: $45 NM: $60

Level 2

5 Sessions

SAVE $5!

M: $145 NM: $220

M: $220 NM: $295

10 Sessions

SAVE $20-$50!

M: $280 NM: $430

M: $430 NM: $550

M: $540 NM: $840

M: $840 NM: $1,000

20 Sessions

SAVE $60-$200!

Massage

Let the soothing touch of massage therapy rejuvenate your senses and restore your health. Our new massage therapy program is designed to bring you top quality massages at affordable prices. Our friendly and expert staff offers 30 minute and 60 minute sessions, with many package options to fit your budget. Let our licensed massage therapists loosen your stiff muscles and help with chronic pain or injuries. Feel the restorative benefits of a relaxing massage today.

Massage Rates*

30 minute

Join us in the Student Center Ballroom on Thursday, January 27, for WellFest 2011. Vendors from all over the Cleveland area will be here from 11am-3pm to perform fitness and wellness tests, offer free samples, and promote healthy options for you and your family. This free event will have food, freebies, and demonstrations that promote healthy lifestyle choices. You can’t afford to miss this FREE event, now an official part of ChillFest 2011! We will see you in the Student Center!

60 minute

Individual Session

M: $30

NM: $45

M: $55 NM: $65

3 Package

M: $85

NM: $130

M: $155 NM: $185

5 Package

M: $135 NM: $200

M: $250 NM: $300

*Prices before tax.

Call us at 216.802.3200 to book your Massage Appointment today.

Personal Trainer Level 1

Certified trainer with knowledge and experience in designing programs for a variety of goals, ranging from weight loss to sport specific training. Perfect for our healthy clients who desire professional motivation to keep moving.

Personal Trainer Level 2

Certified trainer with an advanced level of experience, education, and training. They have the expertise to assist clients in addressing chronic diseases*, complex fitness goals, and advanced limitations during exercise. *Please note that our Level 2

Massages are scheduled by appointment only. Payment must be received at the time of booking.

Help us celebrate NIRSA’s National Recreational Sports & Fitness Day with FREE entry to the Recreation Center, FREE Group Fitness Classes, and FREE giveaways all day long! Don’t miss this special day as we join college campuses across the nation to advocate healthy, active lifestyles.

trainers cannot diagnose or treat any medical conditions.

Assessments Fitness Assessment

This 60 minute appointment tests your muscular strength, endurance, flexibility, cardiovascular fitness, and body composition. It can provide you with a baseline fitness level as well as help you plan out your perfect training regimen. Now with our NEW MicroFit® software, you can expect accurate results to help you plan the perfect routine for your fitness goals! Level 1 M: $30 NM: $45 Level 2 M: $45 NM: $65

R.A.D. (Women Only)

Body Composition

This 30-minute appointment gives you feedback on your genetic makeup with a 7-site caliper test that measures both lean and fat tissue. A brief consultation about your results can help you set your fitness goals and wellness plans. M: $10 NM: $15

Fitness Orientations

Learn how to use equipment with one of our FREE orientations: • Free Weight • New User • Stability Ball Ask us how we can show you some of our amazing equipment today!

Rape Aggression Defense (R.A.D.) is a comprehensive, womenonly course that begins with awareness, prevention, risk reduction and risk avoidance, which then progresses to the basics of handson defense training. This course is taught by nationally certified R.A.D. instructors and provides each student with a workbook/ reference manual. The course is FREE for members and only $9/ session for Non-Members. You must pre-register for this course by calling or stopping by the Recreation Center before the first class. Hurry… Spaces are limited and they go FAST! Course Meeting Dates: Sundays; February 6, 13, and 20 Meeting Times: 1:30pm– 5:30pm Meeting Location: CSU Recreation Center, Studio 229 R.A.D. does not meet during the summer semester.

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Fitness Certifications

Customized Programs

Get Certified!

What do Customized Programs mean to you or your organization? It can mean anything and everything, customized to exactly what you need! Here are some examples of how Customized Programs can work for you and your organization: Host a staff retreat customized to the type of work your department or organization does. Whether you are looking for a stressfree and relaxing day or a high energy funfilled day, we can customize your program to your goals and objectives!

Turn your passion for group fitness classes into a career! CSU Campus Rec is proud to host Instructor Certification Workshops that give you the skills and accreditation you need to start a career in this booming industry. With certifications ranging from personal training to yoga, you can find a workshop that is right for you—right here at Cleveland State! Check out a few of the certification workshops coming in spring: AFAA Group Fitness Primary Perfect for first-time instructors teaching step, kickbox, sculpt, and more. Dates and registration info: www.afaa.com SPINNING® Take your passion for indoor cycling to the instructor level. Dates and registration info: www.spinning.com YogaFit® Complete training with a Yoga Alliance School in this 18 hour workshop. Dates and registration info: www.yogafit.com

Hey CSU Students! New! F.I.T. Classes!

Have you always wanted to learn how to teach a group fitness class? Ever thought that you would be good at personal training? Now is your chance to learn the skills you need to become a successful Group Exercise Instructor or Personal Trainer. With our Fitness Instructor Training (F.I.T.) courses for Group Exercise and Personal Training, you can learn valuable information that can lead to a flourishing career in this exciting field. You even have the chance to take a national certification for FREE! Our F.I.T. courses are geared toward current CSU students interested in a career in the fitness industry.

We can bring a Group Fitness Class or Wellness presentation to you! Whether it is during a scheduled meeting or informal gettogether, this is a great way to add some excitement to a typical monthly meeting!

We offer ready-made packages for your next function, or choose from our A la Carte menu for more cost-effective options. Go to www.csurec.com for more details.

Get Fit Package • Team Building • Personal Training Presentation • Body Composition Testing • 15 Minute Fitness Consultation • Choice of One Group Exercise Class

Get Well Package • Team Building • Wellness Presentation • 10 Minute Chair Back Massage • 15 Minute Wellness Consultation • Choice of One Mind/Body Class

Get Rec’d Package • Team Building • Choice of Wellness, Fitness or Nutrition Presentation • Chair Back Massages • Choice of One Mind/Body Class • Choice of One Group Exercise Class

Get In Package Choose from one to five Services to best accommodate your programming needs

$30 per 6-week course Group Exercise F.I.T.: February 3 – March 10 Personal Training F.I.T.: March 24 – April 28 Thursdays, 2pm-4pm in Studio 229

Packages and prices based on groups of 40 or less. Have a large group? Contact us about special pricing for over 40 participants.

Visit our website for more information. Register at our Customer Service Desk or by calling 216.802.3201. For the latest Cleveland State offerings, head to our website for dates, information, and more details.

GETWELL For More Information Please Contact Caroline Cox at c.l.cox62@csuohio.edu or visit www.csurec.com

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GETGAME

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For More Information Please Contact Kayela Tidrick at k.tidrick@csuohio.edu or visit www.csurec.com

Community Leagues

Rec Services will be offering the inaugural Community Indoor Flag Football leagues. These leagues are open to all adults 18 years and older.

Men’s and Women’s 7-7 Indoor Flag Football leagues Co-Recreational 8-8 Indoor Flag Football league Registration Deadline: Thursday, January 27th, mandatory meeting at 6pm Play will be on Thursday nights from 7:30-11:30pm and the league will run for five weeks. Play will start Thursday, February 3rd. Team: $250 and $25 per game for Official Fee

Customized Sports Leagues

Looking for that great space to host the office sporting league? Need a place to accommodate your Amateur Athletic Union team? Let us build you a league; we can offer you customized sports leagues to fit all your needs. With our certified officials and outstanding facilities, we can customize a sports program just for you. Please contact Kayela Tidrick at k.tidrick@csuohio.edu for more information.

s b u l C Sport

Sport Clubs are university funded, student-led organizations where students may either compete against other clubs or practice recreationally. Sports clubs provide students the benefit of competition, participation in university events, and an opportunity to build upon personal leadership and teamwork skills. Current Sport Clubs:

• Crew • Cricket • Men’s Fútbol • Kendo • Mixed Martial Arts • Men’s Rugby • Women’s Soccer • Triathlon • Ultimate Frisbee

Start a New Club

If you don’t see a club you’re interested in, don’t worry, you can start your own! Campus Recreation Services is always looking for new Sport Clubs. Any CSU student interested in starting a new Sport Club, please contact Kayela Tidrick k.tidrick@csuohio.edu or Stacey Pettigrew s.pettigrew@csuohio.edu.

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Intramural Sports

Tournaments

The Intramural Sports Program provides a variety of leagues and tournaments throughout the year to all students, faculty, staff and recreation center members. These contests Floor Hockey emphasize mental, social, and physical wellEntries Due: Thursday, January 27 being. Intramural Sports build a community Captain’s Meeting: 5:30pm atmosphere for the university through friendly Racquetball competition. Good sportsmanship is valued Entries Due: Thursday, January 27 above all else. Captain’s Meeting: n/a

Provide double and single elimination tournaments lasting about a week. Men’s and Women’s Singles, Doubles, and Mixed Double divisions are offered.

Ultimate Frisbee

Entries Due: Thursday, February 10 Captain’s Meeting: 5pm

Innertube Water Polo

Entries Due: Thursday, February 24 Captain’s Meeting: 6pm

4-4 Flag Football

Intramural Free Agents Are you new to campus? Haven’t found a team to play with but still want to compete? Sign up as a free agent at the Recreation Center. A free agent pool will be compiled for teams to add additional members to their rosters. Additionally, free agent teams will be created to fulfill the needs of all participants after organized teams have met roster requirements.

Entries Due: Thursday, April 7 Captain’s Meeting: 5pm

Badminton

Entries Due: Thursday, April 7 Captain’s Meeting: n/a

Racquetball

League Sports

Special Events

Provide team play during three, four, or five consecutive weeks in the division of your choice, plus a week of play-offs. Men’s, Women’s and Co-Recreational leagues are offered.

Provide one night competitions in Men’s, Women’s, Co-Recreational Divisions.

Basketball

Entries Due: Thursday, January 27 Captain’s Meeting: 5pm

Chicago Style Softball

Entries Due: Thursday February 24 Captain’s Meeting: 5pm

March Mayhem

Entries Due: Wednesday March 9 Captain’s Meeting: n/a

Wallyball

Entries Due: Thursday, March 10 Captain’s Meeting: 5pm

March Madness Bracket Buster Entries Due: Friday, March 11 Captain’s Meeting: Fantasy

Outdoor Soccer

Entries Due: Thursday, March 10 Captain’s Meeting: 6pm

Euchre

Entries Due: Thursday, April 7 Captain’s Meeting: n/a

Wallyball

Volleyball: Co-Rec Only

Entries Due: Thursday, July 7 Captain’s Meeting: 5pm

Entries Due: Monday, April 18 Captain’s Meeting: 5pm

All meetings are mandatory and each team must send a captain or representative in order to participate in the contests. If the meeting is missed, you must set up a meeting with the Coordinator to go over the policies and procedures for the event before the first game/match. *The Captain Meeting is the same day of Entries Due, unless noted as TBA.

Entries Due: Thursday, August 4 Captain’s Meeting: n/a

Summer Games

Entries Due: Thursday, April 28 Captain’s Meeting: n/a

Wii

Entries Due: Thursday, June 3 Captain’s Meeting: n/a

Table Games

Entries Due: Thursday, July 21 Captain’s Meeting: n/a

Entry Fees: Team: $25 Double: $10 Single: $5 Free Agent: $3

GETGAME

All–Sports Championship

CAMPUS REC Intramural CHAMPION

CSU

The All–Sports Championship determines the overall campus champion for the duration of the intramural playing year. All–Sports points are earned for sportsmanship, participation and 1st and 2nd place finishes. All–Sports Champions will be awarded an All Sports Champion t-shirt and trophy. Check out the website for all rules and details.

For More Information Please Contact Kayela Tidrick at k.tidrick@csuohio.edu or visit www.csurec.com

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Summer Camp

NEW Format, Theme, and Adventures. Are you looking for a conveniently located, diverse summer camp with a fabulous staff, and tons of activities to keep your little ones active this summer? If so, Cleveland State University’s Summer Camp Program is your camp. We offer 10 consecutive weeks of summer camp; each week has its own exciting and interesting theme. Your child will have the opportunity to explore a variety of sports, creative crafts, different cultures, and more. With the help of our amazing staff your child will get to experience everything the Recreation Center and CSU has to offer.

Reading at the Rec

Before Summer Camp begins, we will be providing an alternative option for your child – Reading at the Rec. From 7:30-9am, have your child enrolled in this early morning reading option. The focus of the program is to help enhance reading skills and to promote lifelong learning. $5/session

Stay and Play

Stay and Play is an alternative program for a child ending summer camp. This program from 4-5:30pm gives the child more time at the Recreation center to focus on games and the rules of sports. $5/session

Safety is our top priority for your camper. All Camp Staff is First Aid/ AED/ CPR certified and we maintain a camper to staff ration of 8:1. We also ask for identification upon picking up your camper.

Home School Sport and Swim Don’t Spectate, Participate Week 1: June 13-June 17 As Seen on TV… Week 2: June 20-June 24 Super Science Experiment Week 3: June 27- July 1 Moving Thru the Decades Week 4: July 5-July 8 (4 days) *price adjusted accordingly Engage CSU Week 5: July 11-July 15 Super Soakin’ Water Fun Week 6: July 18-July 22 Abracadabra! Magic Week Week 7: July 25-July 29

Are you looking for the opportunity to meet other home-school children and parents? Sign up for our Home-School Program held on the first Wednesday of each month. During each session, your child will spend time in the pool followed by kid-friendly activities such as volleyball, basketball, soccer, floor hockey, and much more! This program is available to all home-school families. Parents, come and network with other parents while your children are enjoying their activities! For more detailed information please contact Stacey Pettigrew, Competitive Sports and Camps Graduate Supervisor 216.802.3209 Entry Fee First child: $12 Each additional child: $10

Schedule of events: February 2

1 – 3pm: Swimming 3 – 4:15pm: Dodgeball

March 2

1 – 3pm: Swimming/Polo 3 – 4:15pm: Fitness Activity

April 6

1 – 3pm: Swimming/Diving 3 – 4:15pm: Kickball

May 4

1 – 3pm: Swimming 3 – 4:15pm: Volleyball

June 1

1 – 3pm: Swimming 3 – 4:15pm: Badminton

Cooking for Kids Week 8: August 1- August 5 Heroes Week 9: August 8- August 12 Carnival Week 10: August 15- August 19

Monday, February 21st from 9am-4pm

President’s Day Camp

Weekly Cost: Deposit: $20 Affiliate: $100 Additional Sibling: 10% off Community: $120 Additional Sibling: 10% off

Registration begins February 28 The kids are off school but you still have work; let them spend the day with us. This President’s Day camp will allow the children to have a jammed packed day of swimming, arts and crafts, sports, and games. The best way for your child not to claim they are bored on President’s Day! Sign-up by February 14th. CSU Affiliate Price: $30

Non Affiliate Price: $40

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GETREC’D

Mailing Address: Campus Location: Main: Fax:

2121 Euclid Avenue Cleveland, Ohio 44115 2420 Chester Avenue 216.802.3200 216.802.3203

Website: www.csurec.com Email: recreation@csuohio.edu Facebook: Joe CSU Rec Twitter: CSURecServices

Pro Staff Greg Ross

Cindi Bartko

Sean Ries

Scott Westhoven

Joe Stolitza

Bob Holub

Nick Froelich

Kayela Tidrick

Member and Guest Services Assistant Director 216.802.3253 recreation@csuohio.edu

Competitive Sports and Camps Coordinator 216.523.7369 k.tidrick@csuohio.edu

Caroline Cox

Wil Burton

Brian Boesch

Staci Miadock

Director 216.802.3252 g.s.ross@csuohio.edu Associate Director 216.802.3255 s.m.ries@csuohio.edu Business Manager 216.802.3254 j.stolitza@csuohio.edu

Fitness and Programs Assistant Director 216.802.3256 c.l.cox62@csuohio.edu Building Maintenance Manager b.boesch@csuohio.edu

Aquatics Coordinator 216.802.3258 c.faus@csuohio.edu Marketing and Membership Coordinator 216.802.3251 s.westhoven@csuohio.edu Facilities Coordinator 216.802.3257 r.j.holub@csuohio.edu

Office Manager 216.802.3201 @csuohio.edu Office Manager 216.802.3201 s.miadock@csuohio.edu

Recruiting Sessions

Grad Staff Derek Schonauer

Facilities Graduate Assistant 216.802.3210 d.a.schonauer@csuohio.edu

Mike Weaver

Facilities Graduate Supervisor 216.802.3210 m.n.weaver@csuohio.edu

Sabrina Ryan

Fitness and Wellness Graduate Supervisor 216.802.3209 s.m.ryan16@csuohio.edu

Katie Robinson

Membership and Special Events Graduate Supervisor 216.802.3209 k.e.robinson31@csuohio.edu

Stacey Pettigrew

Competitive Sports and Camps Graduate Supervisor 216.802.3209 s.pettigrew@csuohio.edu

Looking for a good place to work on campus? Campus Recreation Services is a great place to meet friends, gain valuable work experience, and build your resume. We are always looking for dependable, hard working students to be a part of Team Rec. Please attend one of the Recruiting Sessions to inquire about employment with Campus Recreation Services. Jobs available in: Facilities, Fitness, Wellness, Intramurals, Aquatics, and Marketing. February 18 March 24 March 25 April 21

4-5pm 4-5pm 3-4pm 4-5pm

April 22 June 17 July 14 July 15

3-4pm 3-4pm 4-5pm 3-4pm

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NONPROFIT ORG. U. S. POSTAGE PAID CLEVELAND, OH PERMIT NO. 500

2121 Euclid Avenue Cleveland, Ohio 44115-2214 0570-0111-6400-80

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For More Information:

WEB: csurec.com

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EMAIL: recreation@csuohio.edu |

PHONE: 216.802.3200

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TWITTER: csurecservices

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FACEBOOK: Joe CSU Rec

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