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FALL/WINTER

weight loss

vitamins & general health

sports nutrition

2009 CATALOG


OUR NAME IS OUR MISSION: We’ve narrowed it down to four simple steps. Hydration. Supplements. Balanced Diet. Exercise. By incorporating products of only the highest quality and providing our customers with the knowledge of our trained sales consultants, our mission is Complete Nutrition. Our goal is to help every one of our customers look better, feel better and perform better every day.

For franchising information call

1.866.366.5766

or visit us online at www.completenutrition.com Š 2009 Complete Nutrition Franchising


Table of Contents Weight Management..................... 04

Sports Nutrition........................... 22

Reveal™ Daily Hybrid Weight Loss...................... 05

Charger Pack™................................................. 23

Envision® TONE™.............................................. 07

Inertia™........................................................... 23

Envision® PURIFY™.. .......................................... 07

ShredSTACK™.. ................................................. 24

Envision® BURN™.. ............................................ 08

Assault™.......................................................... 24

Envision® BOOST®.. ........................................... 08

MegaShred™.. .................................................. 24

Envision® BOOST PLUS™.. .................................. 08

Buzzerk™......................................................... 25

THE CHEAT PILL™.. ............................................ 09

Black Mist™.. .................................................... 25

3-IN-1®............................................................ 09

NX6™.............................................................. 25

THE WATER PILL™ . ........................................... 09

CX5™.. ............................................................. 26

Envision® Men’s & Women’s Packets ................... 10

Onyx™.. ........................................................... 26

Envision® Advanced™....................................... 11

TREN Black™.................................................... 27 5-Deca-Zol™.................................................... 27 17-Phero-EX™.................................................. 27 19-Tren-Bol™.. .................................................. 27

Vitamins & General Health.............. 12

30-Stano-Zol™.. ................................................ 28

Reclaim® S.M.A.R.T Smoothie™.. ......................... 12

2-Winn-X™....................................................... 28

Reclaim® CholestaCare™.. .................................. 15

Charger™.. ....................................................... 28

Reclaim® JointCare™......................................... 15

6-Estro-PCT™................................................... 29

Reclaim® Herbal Cleanse™................................. 15

3-Test-OXO™.................................................... 29

LunaZen™ Natural Sleep Aid.............................. 16

Optimizer™...................................................... 29

Complete Açai™............................................... 16 Hair, Skin & Nails . ............................................ 16

Healthier Choices - Fast Food Tips................ 30

Complete Man™............................................... 18

1 Week Sample Meal Plan. ......................... 32

Complete Woman™.......................................... 18

Special Coupon Offers.. ............................. 35

Complete Greens™........................................... 18 Reclaim® Timeless™ Daily Vitamin Packets .......... 20 For franchise information call:

or visit our website:


CAUTION:

IF YOU LOSE MORE THAN 10 LBS. IN 10 DAYS, DISCONTINUE USE

Rev Up Your Metabolism Liquid Capsule Delivery - Feel It In 15 Minutes!*

Eliminate Bad Nighttime Habits Reduce Nighttime Cravings, Better Sleep Quality!*

Tone Stubborn Fat

Attack Fat Cells In The Hips, Thighs, Stomach & Buttocks!*

By addressing the three most important aspects of weight loss (metabolism, nighttime habits and body toning) reveal™ acts as a 1-2-3 punch that gives you the simplest, most effective approach to losing weight.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


weight management

REVEAL™ Clinical Strength weight management

Daily Hybrid Weight Loss Formula

• Rev Up Your Metabolism (Liquid Capsule Delivery - Feel It In 15 Minutes!)* • Eliminate Bad Nighttime Habits (Reduce Nighttime Cravings, Better Sleep Quality!)* • Tone Stubborn Fat (Attack Fat Cells In The Hips, Thighs, Stomach & Buttocks!)*

“I lost 4 dress sizes and I feel so happy, healthy and confident in myself.”

ADVANCED Liquid Capsule Delivery

Reveal’s new Daytime Hybrid combines technologies that give your slowing metabolism a jolt to stimulate energy levels and rev up your metabolism to support fat loss.˚

Reveal’s new Nighttime Hybrid contains a stress/cortisol blocker designed to reduce anxiety and increase relaxation and sleep quality. It also contains key blends which increase metabolism, decrease appetite and help regulate thyroid functions for effective nighttime weight loss.˚

TONE™ attacks stubborn fat by shrinking fat cells while maintaining existing lean muscle. The active ingredients in TONE are clinically tested and safe for supporting fat loss, maintaining normal cholesterol levels and promoting healthy heart functions.˚

PLEASE NOTE: IF YOU LOSE MORE THAN 10 POUNDS IN 10 DAYS, DISCONTINUE USE.

For franchise information call:

or visit our website:

5


A mother of two shares her story of how she went from struggling with her weight to becoming a local fitness celebrity.

Complete Nutrition Supplements Deb Uses: Reveal™ Weight Loss, Onyx™ Protein, CX5™ Creatine, TONE™, JointCare, Complete Woman Multivitamin

“Even after a career of 10 years as a personal trainer, I was overwhelmed with trying to regain my figure from having two kids. Hopefully my story can inspire other mothers and show them that is it possible to get back your figure!”

That Dreaded Baby Weight! So there I was, having just given birth to my first daughter. What an amazing and emotional experience. I never thought I could love someone so much. The hardest part was trying to love myself again after gaining 55 pounds! Like many new mothers, I tried to cut corners to get the weight

off, resorting to an unhealthy “quick fix” diet. Even with my background as a personal trainer, it was easy for me to fall into this trap. Basically, I was starving myself and trying to exercise at the same time. I lost weight, but felt awful in the process. I had absolutely no energy, was always cranky and seemed to constantly be hungry. It was extremely hard to keep this up and be there for my family at the same time. Three years later I found out I was expecting again. It turned out to be another little girl and I was so excited. I remember promising myself I would not gain 55 pounds again. So what did I do? I gained even more weight. Two weeks before the arrival of my daughter, I looked at the scale to see 225 pounds! That’s over 65 pounds from my original weight! “How would I ever get my figure back?”

AFTER

BEFORE

An Emotional Transformation! Fast forward about a year after having my second child. A good friend of mine started training for a figure competition and really motivated me to change my life. I started thinking back to when I was in shape and training the right way. The energy and confidence I had was amazing and I

wanted it back. I focused on exercising regularly, eating a balanced diet and starting a supplement plan. To help me with my exercise plan I followed a training program from www.BuffMother.com, which is an online support resource. For my supplement plan, I went to Complete Nutrition. The consultant was very knowledgeable which made me feel comfortable. Remember, I wasn’t their typical weight loss customer. I was looking to lose weight and put on muscle so I could compete in a figure competition. Never the less, they asked me the right questions, asked me about my diet, my exercise plan and then showed me exactly what supplements I needed to reach my goals. I truly believe my transformation was a result of a combination of everything I did. Eating a balanced diet and exercising is critical to getting in shape. But to transform myself as fast as I did, I couldn’t have done it without the help of Complete Nutrition and the quality products they offer.

Debra Gray

2008 Heartland Classic Champion / Mrs. Nebraska 2001


weight management

weight management

EVERYONE SHOULD BE TAKING A PRODUCT LIKE TONE™ EVERY DAY “Regardless of whether you’re taking TONE™ for weight loss or for general health purposes, the benefits of a product like this are endless. Not only do the ingredients help to attack fat cells in your body, but they also help to promote healthy heart functions, reduce inflammation of joints and tendons, and promote an increase in brain functions among other benefits. And with all of these benefits, this product is completely safe with no noted long-term side effects. I would recommend TONE™ to anyone looking for a healthy weight loss solution.”

TONE™

Attack Stubborn Fat In The Stomach, Hips, Thighs & Buttocks* TONE attacks stubborn fat by shrinking fat cells while maintaining existing lean muscle. The active ingredients in TONE are clinically tested and safe for supporting fat loss, maintaining normal cholesterol levels and promoting a healthier heart.*

• Shrink Fat Cells To Eliminate Stubborn Fat*

• Support Normal Cholesterol Levels For A Healthier Heart*

1

#

COMPLETE NUTRITION BEST SELLER!

90 softgels

PURIFY™

Eliminate Bloating With Improved Digestion While You Sleep* Take PURIFY as your evening portion of the Envision Advanced program to maximize weight loss while you sleep. PURIFY will help improve your digestion, cleanse your body of toxins and promote regularity to eliminate bloating.* • Maximize Weight Loss While You Sleep* • Eliminate Bloated Feeling Through Better Digestion*

90 capsules

For franchise information call:

or visit our website:

7


weight management

BURN™ weight management

Men’s & Women’s Metabolism & Energy Enhancer* Take BURN in the morning, as part of your Envision Advanced program to enhance your morning energy and curb your appetite to hold you off until your afternoon meal.* • Increase Metabolism & Calorie Burning* • Appetite & Body Fat Reduction* • Maximize Energy Levels*

90 capsules

BOOST™

Boost Your Energy & Metabolism For Sustained Weight Loss* Take BOOST in the afternoon, as part of your Envision Advanced program to boost your afternoon metabolism and energy during the day to get you through those “afternoon cravings.” BOOST contains nutrients that accelerate the process of converting fat cells into energy and flush excess water out of your system.* • Boost Your Metabolism, Energy & Calorie Burning* • Reduce Your Appetite & Water Weight*

90 capsules

BOOST™ PLUS

Boost Your Weight Loss + Enhanced Bloating Control* Take BOOST PLUS in the afternoon, as part of your Envision Advanced program to boost your afternoon metabolism and energy during the day to get you through those “afternoon cravings.” BOOST PLUS contains a special “bloating control” blend designed to flush excess water out of your system and eliminate bloating.* • Boost Your Metabolism, Energy & Calorie Burning* • Reduce Your Appetite & Eliminate Bloating*

90 capsules

8

For franchise information call:

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weight management

THE CHEAT PILL™

weight management

Enjoy Your Favorite Meal Without The Guilt* THE CHEAT PILL™ provides fat and calorie control while further reducing cravings. This unique blend of ingredients helps to inhibit enzymes responsible for carbohydrate and fat digestion, limiting the amount of calories being absorbed into your system. THE CHEAT PILL™ is perfect for special occasions such as vacations and holidays, or for individuals who know they’ll be straying from their diet.* • Block The Absorption Of Fat & Carbohydrates* • Reduce Your Appetite & Carb Cravings*

90 capsules

3-IN-1™

The Power Of Three In One Single Capsule* Now you have the benefit of three capsules in one to assist with your weight loss goals. Often referred to as “The Happy Pill,” 3-in-1 will help eliminate stress by inhibiting stress hormones, stabilize water levels for reduced water weight and regulate thyroid levels to maximize your metabolism.* • Stabilize Water Levels For A Leaner, More Toned Look* • Inhibit Stress Hormones To Reduce Stress Levels* • Regulate Thyroid Levels To Enhance Metabolism*

90 capsules

THE WATER PILL™ The Fastest Way To Lose Inches*

Your body can be carrying up to 10 pounds of excess water just below the skin layer. If you’re retaining “subcutaneous water,” it may result in an uncomfortable bloated, puffy appearance. THE WATER PILL is an advanced diuretic to help you quickly increase the outflow of temporary excess body water and relieve monthly water weight gain, puffiness, and uncomfortable bloating.*

80 capsules

• Rapid Excess Water Loss* • Reduce Uncomfortable Puffiness* • Eliminate Monthly Bloating*

For franchise information call:

or visit our website:

9


weight management

weight management

90 packets

ENVISION™ Men’s & Women’s Formula Healthy & Convenient Weight Loss Packets

With two formulas designed specifically for men and women, Envision™ Healthy Weight Loss was designed for people who are focused on health, but whose busy lifestyles demand convenience. With Envision, we’ve combined all of your essential weight loss supplements into one convenient packet. Take your Envision™ at home, grab a packet on your way out the door, or grab a few extra packets when you are traveling. Whatever you have going on in your life, Envision is all about helping you reach your weight loss goals at your convenience.* • Support For Healthy Weight Loss* • Increase Energy & Metabolism*

35

200 POUNDS!

POUNDS!

Visit www.completenutrition.com to read about these and other Complete Nutrition success stories.

10

For franchise information call:

or visit our website:

79 POUNDS!


weight management

weight management

90 day supply

S.M.A.R.T. Smoothie and Complete Multivitamins sold separately.

ENVISION™ ADVANCED Complete Daily Weight Loss Program

Envision Advanced combines four weight loss products, each with a specific purpose to help you lose weight 24 hours a day. Increase metabolism and calorie burning during the day, cleanse your system at night for better absorption of nutrients and attack stubborn body fat all day long.*

• Increase Metabolism & Calorie Burning* • Increased Fiber For Better Absorption Of Nutrients* • Attack Stubborn Body Fat*

LOSE WEIGHT 65% FASTER! Mix in a S.M.A.R.T. Smoothie and Complete Multivitamin every day.

LOSE WEIGHT

65% FASTER!

4 Lost 1

s!

pound

Lost 18 pounds!

For franchise information call:

or visit our website:

S.M.A.R.T. Smoothies - Eat Breakfast and Snack Regularly Every Day Studies show that just by eating a healthy breakfast and incorporating healthy snacks during the day, you’ll lose 40% more weight than with exercising alone. You’ll increase your metabolism and keep yourself satisfied so you don’t starve yourself and splurge on quick, unhealthy food choices.

Study Backs Multivitamins Role In Long-Term Weight Loss Results of a study involving nearly 15,000 subjects with an average age of 55 followed the subjects’ medical histories, diets and supplement intakes for about ten years. The team found that quality multivitamins were associated with 25% decrease in weight among subjects who were overweight or obese at the outset of the study.

11


THE BREAKFAST OF WEIGHT LOSS CHAMPIONS Sometimes it’s just easier to skip breakfast. You’re in a rush, you’d prefer to sleep a little later rather than prepare a meal, or it’s so hectic getting the kids off, you just can’t seem to make the effort or find the time. Chances are this is going to backfire on you because skipping meals almost always leads to overeating. This is especially true in the case of breakfast, because you’ve just been asleep for 8 hours and your body needs to recover from this brief period of starvation. If you don’t eat something in the morning, you are literally forcing yourself into running on empty. If the last time you ate was 8 p.m. and you didn’t eat lunch until noon the next day, that’s sixteen hours of no refueling! Your body is screaming out for help. http://weightloss.about.com/cs/eatsmart/a/aa102202a.htm

SMART Smoothie gourmet shakes play a bigger role than simply adding protein to your diet. When it comes to smoothies as a breakfast option, they do play a role in good nutrition. Many people live life on the go and these shakes contain much more nutrition from a vitamin/mineral standpoint than you get in today’s world. We know that approximately 40% of Americans do not eat breakfast and, therefore, are not getting enough fuel to get them through the day. SMART Smoothie gourmet shakes, combined with a Complete Multivitamin is the perfect solution to help fill this nutrition gap.


S.M.A.R.T. SMOOTHIE™ Gourmet Diet Shakes

Smart Smoothies are fueled with advanced whey protein and naturally occurring amino acids, making them the perfect morning, mid-day or post-workout snack. The amino acid blend promotes healthy muscle tissue and function while supporting overall metabolism.* Amino acids from dietary protein are an important building block for the immune system and can promote healthy immunity. Smart Smoothies are ideal for supporting healthy energy levels to get you through the day.* • Support Healthy Energy Levels* • Promote Muscle, Bone & Skin* • Good Source Of Amino Acids*

1.5 lbs (24 oz.)

• Support Carbohydrate Restriction* • Support For A More Fit And Toned Physique*

PRODUCT FLAVORS:

Chocolate Fudge

Chocolate Mint

Vanilla Cream

Piña Colada

Mochaccino Latte

IN STORES NOW!

Take Them With You Convenient, Individual Packets! 20 individual packets

For franchise information call:

or visit our website:

13


in DETOX

YS! A D 0 nly 1

o

Lose the Weight when you

LOSE THE WASTE Lose up to 12 pounds MORE in your first 2 WEEKS by detoxing. Have you been stuck trying to lose the same 10 or 20 pounds for years? Many of us eat too many fast foods and over-processed foods causing us to feel sick, tired, bloated and overweight? Herbal Cleanse is a detox formula that rids your body of excess waste, in some cases up to 12 pounds. This is weight you can’t lose by simply dieting or exercising. Take Herbal Cleanse before you start any exercise or weight loss program and in only 10 days you can find yourself feeling healthy, refreshed and on your way to reaching your weight loss goals.*

Feel Lighter and Refreshed, Eliminate Toxins and Waste From Your Body, Improve Absorption of Vital Nutrients* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


vitamins & general health

CHOLESTACARE™

Lower Your Cholesterol For A Healthier Heart* CholestaCare is a combination of a Red Yeast Rice blend and Omega blend, designed to promote healthy heart function and help promote healthy cholesterol levels.*

30 day supply

• Promote Healthy Heart Function*

• Maintain Normal Cholesterol Levels*

vitamins & general health

JOINTCARE™

Advanced Joint And Cartilage Maintenance & Repair* When taken as part of your daily supplement schedule, JointCare helps revitalize the cellular components within the joints. JointCare contains Glucosamine, Chondroitin and MSM for joint and cartilage maintenance.* • Reduce Pain, Swelling & Discomfort From Arthritis & Joint Wear-And-Tear* • Improve Muscle & Joint Soreness From Workout Or Injury*

270 tablets

HERBAL CLEANSE™

Total Detoxification In Only 10 Days* Detoxification is the removal of potentially toxic substances from the body. This is a 10-day total detox plan to cleanse your system and allow vital nutrients to be better absorbed. It is recommended that you detoxify at least a week before starting any supplement diet or nutrition plan.*

10 day supply

• Eliminate Toxins From Your Body*

• Improve Absorption Of Vital Nutrients*

For franchise information call:

or visit our website:

15


vitamins & general health

LUNAZEN™

Relax With A Good Night’s Sleep & Wake Up Feeling Refreshed* DON’T SLEEP LONGER. SLEEP BETTER! LunaZen™ is a drug-free sleep aid with a special fast-release delivery system designed to trigger a better, more relaxed sleep within 30 minutes. Because you’ll get to sleep faster you won’t feel groggy and tired in the morning. LunaZen™ also provides you with a 6 hour relaxation blend, so you’ll wake up feeling refreshed, rested and ready to start the day!*

60 capsules

• Improved Sleep Quality For A Better, More Restful Sleep* • Feel More Relaxed And Refreshed The Next Day* • Drug-Free, Natural Sleep Aid Formula With Fast Release Absorption*

vitamins & general health

COMPLETE Açai™

ORAC Superberry Blend With Açai* Packed full of antioxidants, amino acids and essential fatty acids, Complete Açaí is a perfect supplement to help increase energy levels and also boost your immune system. Açaí berries also help curb your appetite which makes açaí berry extract pills a wonderful dietary supplement if you want to lose weight.* • Recharge Your Immune System*

120 capsules

• Increase Energy Levels* • All Natural Appetite Suppressant*

HAIR, SKIN, & NAILS

Total Nutrition For Your Body’s Largest Organ System* This formula is a unique blend of nutrients selected to promote the growth of your body’s largest organ system - the hair, skin and nails. The integumentary system (hair, skin, & nails) requires an enormous amount of nutrients to remain healthy, being the only part of your body with tissue that never stops growing.* • Promotes Healthy, Full Hair*

60 capsules

• Supports Smooth, Glowing Skin* • Promotes Stronger Nails*

16

For franchise information call:

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Prescription Sleep Medications Like Lunesta® Or Ambien CR® May Be Doing More Harm Than Good! Sleep medications don't cure insomnia. They can often make the problem worse in the long run. There are many side effects associated with prescription sleep medications such as drowsiness the next day, confusion, forgetfulness and dry mouth. These side effects can be severe and in some cases can put a person’s health at risk. Additional concerns about the use of prescription sleep medications include an interference with other medications, developing a tolerance to the drug, and in many cases addiction.

A Non-Habit Forming, Drug-Free Alternative That Really Works.* Don’t Sleep Longer, Sleep Better With LunaZen!™ LunaZen™ is an herbal, drug-free sleep aid designed to trigger a better, more relaxed sleep within 30 minutes. Because you'll get to sleep faster you'll wake up feeling refreshed, rested and ready to start the day!*

ALL , AL NATUR, & SAFE E* TIV EFFEC

• Improved Sleep Quality For A Better, More Restful Sleep* • Feel More Relaxed And Refreshed The Next Day* • Drug-Free, Natural Sleep Aid Formula With Fast Release Absorption* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Prescription Sleep Medication Fact: WARNING: Prescription sleep medications can be highly addictive! TRUE: Seven to ten days! That is how long it is recommended to take these drugs. Addiction occurs mainly because sleeping pills cause rebound insomnia. This means your insomnia usually becomes worse than before you started, causing you to need more medication to sleep. What causes rebound insomnia? Sleeping pills accelerate the functions of an inhibitory neurotransmitter which functions like a braking system for your brain. When this function is increased, relaxation occurs. After continued use these receptors become sensitized to the drugs and when you stop you may feel an increase in anxiety, and sleeplessness. To relieve this unpleasant feeling, you might take another sleeping pill, putting you on a path towards addiction. It has been reported that many people start with one pill per doctors orders, and after a few months find themselves taking up to three or four every night and even more as time goes on. - http://www.squidoo.com/Sleeping-pill-dangers

LUNESTA® is a registered trademark of Sepracor Inc. Ambien CR is a registered trademark of sanofi-aventis U.S. LLC.

Leave the rest to LunaZen.™

6 HOUR

RELAXATION FORMULA


vitamins & general health

COMPLETE MAN™

The Best Men’s Multivitamin You’ll Find Anywhere* Containing only the purest, natural ingredients, our quick-dissolving capsule provides the best absorption into your body to support blood sugar levels, give you added energy, improve digestion and support immune resistance. Complete Man also contains scientific amino acid, prostate health and memory blends, specifically designed for men.*

120 capsules

• More Energy, Improved Digestion & Increased Immune Resistance*

• Prostate Health & Amino Acid Blends Designed Specifically For Men*

vitamins & general health

COMPLETE WOMAN™

The Best Women’s Multivitamin You’ll Find Anywhere* Containing only the purest, natural ingredients, our quick-dissolving capsule provides the best absorption into your body to support blood sugar levels, give you added energy, improve digestion and support immune resistance. Complete Woman also contains scientific amino acid, urinary tract health and memory blends, specifically designed for women.*

120 capsules

• More Energy, Improved Digestion & Increased Immune Resistance*

• Urinary Tract & Memory Blends Designed Specifically For Women*

COMPLETE GREENS™

The Power Of The Healthiest Fruits & Vegetables In One Capsule* With its enhanced Green Fusion formula, Complete Greens is a healthy supplement designed to provide your body with a daily supply of nutrients you often find in fruits and vegetables. The ingredients in Complete Greens contain high levels of antioxidants, phytonutrients, and flavonoids all noted for their ability to protect, nourish, and strengthen the body.* • Neutralize Free Radicals To Protect Cells From Premature Aging*

120 capsules

18

• Reinforce Immune System & Support Energy Levels*

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How Centrum® & One-A-Day® Cost You More Money Than Your Complete Multivitamins

You need to take four times as many Centrum® or One-A-Day® vitamins to equal the amount of nutrients in one Complete Multivitamin.™ The “Big Pharma” argument is “your body doesn’t need more than the RDA (Required Daily Amounts) of these vitamins and minerals.” We strongly disagree, but if you happen to agree with this logic, simply take less than the Complete Multivitamins™ daily recommendation. You’ll get the same amount of vitamins and superior all-natural ingredients versus synthetics that you’ll find in Centrum® and One-A-Day®. Plus, you’ll get more efficient absorption into your body all for less than what your Centrum® or One-A-Day® will cost you in the long run.

BE$T BUY!

Complete Man,™ Complete Woman™ & Complete Greens™: • Advanced Absorption • Superior Natural Ingredients • More Vitamins & Nutrients For Your Money Centrum® is a registered trademark of Wyeth Consumer Healthcare. One-A-Day® is a registered trademark of Bayer HealthCare LLC.

Multivitamin Fact: “Only 8% of your multivitamin in tablet form is digested and absorbed.” TRUE: Many companies use synthetic ingredients to manufacture cheap vitamins, such as Centrum® and One-A-Day®. Never mind the fact that your liver has to work harder to digest synthetic vitamins, most of them aren’t even absorbed into your system. At Complete Nutrition we take your health and well-being very seriously which is why our Complete Multivitamins are produced in a special dissolving capsule to ensure the best absorption into your system. In addition to superior absorption, you’ll also receive only the purest, highest quality ingredients nature has to offer. That’s our guarantee!

Calcium Vitamin B-12

L-Arginine CoQ10

GMP Registered www.nsf.org

Different lifestyles. Different needs.

BE$ BUY T !


Men’s & Women’s

Ultimate Immune Booster Daily Multivitamin Packets For Optimal Health

• Youthful Looking Skin* • Energy & Immune Booster* • Mental Focus & Clarity* • Joint Mobility & Support* • Combat Stress & Fatigue*

60 Individual Packets

MULTIVITAMIN POWER PACKS FOR MEN & WOMEN With so many different types of supplements out there, it can be overwhelming trying to figure out what formulas are right for you. With Timeless, we’ve simplified everything by combining all of your daily essential nutritional supplements, essential fatty acids, antioxidants, vitamins, and minerals in one easy packet.


Improved Mental Focus & Clarity* DMAE, Choline, Soy, Lecithin, Ginkgo Biloba, Ginseng, Bilberry

Improved Vision & Eye Functions* Vitamin C, Lutein, Lycopene, Bilberry, Ginkgo Biloba, ALA

Youthful Looking Skin* Omega Oils, CLA, ALA, Amino Acids, PABA

Healthy Heart Functions* Omega Oils, CLA, ALA, Green Tea, Carantine, Garlic, Soy Isoflavones

Improved Digestive Functions* Bioperine, Antioxidants, Fruit and Vegetable Blend

Joint Mobility & Support* Omega Oils, Glucosamine, Chondroitin, MSM, Ginger, Boron

Vibrant Energy*

Improved Immune Function*

ALA, Green Tea, Ginseng

Vitamin C, Olive Leaf, CoQ10, Garlic, Grape Seed Extract, Echinacea

Antioxidant Blend*

Amino Acid Blend*

ALA, CoQ10, Vitamin C, Vitamin E, Green Tea

Whey Protein Isolate


Take Charge With Charger!

For Males 30 and Older • Less Fat Around Your Core* • Increase Energy & Stamina* • Stress & Fatigue Fighter* • Nighttime Weight Loss* If you like Charger, you’ll love the NEW Charger Pack! *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

The “Charge” Behind Charger ™ Dehydroepiandrosterone, the active ingredient in Charger,™ is a natural prohormone produced in both men and women. Natural levels of dehydroepiandrosterone peak around age twenty and then dramatically decrease as we get older. These decreasing levels contribute to symptoms normally associated with aging as well as many degenerative conditions. Research has shown that it is responsible for producing hormones that increase fat metabolism, stamina and sex drive.*

™*


sports nutrition

THE CHARGER PACK™

Youthful Energy & Decreased Stubborn Fat For Adults Over 30* The active ingredients in The Charger Pack™ are naturally produced in both men and women. Natural levels peak around age twenty and then dramatically decrease as we get older. The Charger Pack™ replenishes your body’s “youth hormones” back to natural levels providing an increase in fat metabolism, stamina, energy and sex drive. The result is a youthful drive which allows you to feel years younger.*

• Increase Stamina & Energy* • Decrease Stubborn Fat* • Youth Hormone Replenisher* • Nighttime Stress & Fatigue Fighter*

THIS GUY TOOK CHARGE OF HIS ENERGY AND STAMINA

sports nutrition

“When I first began taking Charger™ products, to say the impact was good is a major understatement. I used to suffer from stress, insomnia, and chronic fatigue. After only a week the Charger Pack significantly improved each of my ailments. I’ve continued to see an increase in my energy levels and I lost about 10 pounds. Overall, I just feel younger and full of energy!”

INERTIA™

Go Longer And Go Faster With Increased Energy, Endurance & Recovery* Inertia™ is a pre-workout formula designed with every athlete in mind. Whether you’re male, female, weight training or endurance training, Inertia has the right combination of ingredients to deliver superior energy for endurance, fortified resistance to muscle soreness and efficient delivery of oxygen and nutrients so you can hit it hard the next day.* • Highest Energy, Motivation And Endurance Levels*

1.33 lbs. (600 g) • Fortified Resistance To Muscle Soreness* • Efficient Delivery Of Oxygen And Nutrients*

For franchise information call:

or visit our website:

23


sports nutrition

WEEK 2

SHREDSTACK™

Extreme Muscle-Sparing, Fat-Burning Stack*

WEEK 6 LOST

8%

BODY FAT!

STACK THE LIQUID ATTACK! - With the advanced delivery systems in MegaShred™ liquid softgels and Assault™ liquid capsules, these advanced fat-targeting formulas won’t compromise any of the muscle you’ve worked so hard to gain.*

ASSAULT™

The Strongest Legal Fat-Burning & Energy Complex Available* This powerful fat-burning energy formula contains Lipo-Targeting Liquid technology, which is a rapid-attack liquid formulation for superior absorption and lighting-fast results. This unique blend supports lean muscle, insane energy levels and increases focus and strength during your workouts.* • Insane Energy And Strength*

120 liquid capsules

• Amazing Lean And Cut Muscle Definition*

sports nutrition

MEGASHRED™

Anti-catabolic Formula For Lean & Cut Muscle Definition* The special MimiCarb™ Anti-catabolic complex is designed to mimic the function of carbohydrates by providing your body with a direct energy source which is more easily digested than other fat molecules. This results in reduced body fat with no loss of muscle mass.* • Enhanced Muscle Definition*

90 liquid softgels

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• Lean Muscle Maintenance*

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sports nutrition

BUZZERK™

The Ultimate Pre-workout Matrix For Energy, Size, Strength & Endurance* Buzzerk™ is an explosive pre-workout supplement formulated for any athlete or bodybuilder wanting to build muscle. With a state-of-the-art pre-workout matrix, Buzzerk™ provides a prolonged energy surge, increased muscle power and mind-blowing endurance.* • Prolonged Energy Surge For Mind-Blowing Endurance* • Increased Muscle Power* Punch Berry

Grape Rush

Razz Lemonade

1.59 lbs (720 g)

BLACK MIST™

Serious Gains In Muscle Size, Strength & Recovery Like Never Before* Black Mist is a highly anabolic formula targeted towards benefitting weight lifters and bodybuilders. The key ingredients, Gamma-amino-butyric acid, DMG and ZMA®, combine to aid in faster healing and recovery from strenuous exercise, resulting in more lean muscle. Along with its muscle building benefits, this super combination in Black Mist also helps to improve sleeping patterns and reduce muscle cramps and pulls.* • Harder & Longer Workouts* • Amazing Lean Muscle Growth* • Explosive Muscular Power & Strength* ZMA® is a registered trademark of SNAC Systems, Inc.

Lights Out Punch

sports nutrition

140 g (4.9 oz.)

NX6™

Extreme Vascular Rush To Look Pumped All Day* Obliterate growth and strength plateaus by starting off every workout in full-blown anabolic overdrive. NX6™ is a cutting edge muscle volumizer designed to quickly pump more blood to your muscles and initiate oxygenation to give your body a vascular rush.* • Extreme Strength, Pumps & Vascularity* • Look Pumped All Day*

180 tablets

• Feel It Work In Under 10 Minutes*

For franchise information call:

or visit our website:

25


sports nutrition

CX5™

Spiked with 5 kinds of Creatine For Dramatic Size, Strength & Recovery*

180 capsules

Because regular creatine has a tendency to undergo cyclization, which transforms creatine into a useless by-product, CX5™ is spiked with a QuintaPhase™ (5x) Creatine Complex containing 5 kinds of creatine, allowing your body to develop a resistance to this process. This dramatically increases its absorption rate, helping to ignite extreme muscle building results. With this exclusive technology and scientifically superior formula, you’ll see fast results and obliterate any size and strength plateau.* • Instant Muscle-Cell Volumization*

• No Loading Phase*

• Highest Creatine Efficiency Ratio*

• No Creatine Bloat*

ONYX™

Advanced Poly-Pro 6™ Protein Formula* Onyx Poly-Pro 6™ was developed as a source of high-quality protein which allows you to consistently provide your body with maximum muscle repair and recovery. Onyx superior “Protein Efficiency Ratio” makes it possible for your body to elevate nitrogen levels and increase the ability to build and maintain muscular growth.*

Chocolate & Vanilla are available in 5 lb. containers.

sports nutrition

• Elevate Nitrogen Levels For Better Muscle Repair & Recovery* • Mixes Instantly For Superior Taste* • Fast Uptake Of Protein To The Muscles*

2 lbs (32 oz.)

FLAVORS:

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Chocolate

For franchise information call:

or visit our website:

Chocolate Mint

Vanilla

Cookies & Cream

Strawberry Banana


CAUTION: IF YOU GAIN MORE THAN 20 POUNDS OF MUSCLE IN YOUR FIRST MONTH, SEE YOUR CONSULTANT ABOUT ADJUSTING YOUR DOSE.

TREN Black™

“The King Of Gains” - Highly Anabolic, Strong, Lean & Hard Growth* Tren is back with the new TREN Black! The unique sublingual delivery system dissolves directly into your blood stream, bypassing the liver, for a 400% increased absorption rate allowing for immediate results.* • Strong, Lean & Hard*

60 tablets

• Hardcore, Massive Growth* • Immediate Absorption*

5-DECA-ZOL™

Highly Anabolic, Hardcore Mass & Strength Gainer* 5-Deca-Zol targets your body’s hormone levels giving you lightning-fast gains in mass and strength. The unique sublingual delivery system dissolves 5-Deca-Zol directly into your blood stream, bypassing the liver, for a 400% increased absorption rate allowing for immediate results.*

60 tablets

• Hardcore, Massive Growth* • Gain 20 lbs. Of Muscle In 4 Weeks* • Immediate Absorption*

17-PHERO-EX™

Anabolic Pheromone For Hardcore Muscle Growth* 17-Phero-Ex is a hardcore mass gainer that will get up to 20 pounds of muscle in 4 weeks. With incredible increases in strength and mass, you won’t believe it’s legal.* • Incredible Increases In Strength*

90 capsules • Hardcore, Massive Growth*

19-TREN-BOL™

Hardcore Anabolic Precursor for Muscle Growth* The strongest precursor available, 19-Tren-Bol binds to the androgen receptor 300% better than testosterone which means you’ll experience massive gains in muscle size and strength with virtually no unwanted side effects.*

60 capsules

• Non-Methylated, Non-Liver Toxic* • Increased Definition*


30-STANO-ZOL™

Extreme Vascularity & Lean, Dry Mass* 30-Stano-Zol is vital for any hardcore cutting cycle. Offering extreme vascularity and lean, dry mass, the unique sublingual delivery system dissolves directly into your blood stream, bypassing the liver, for a 400% increased absorption rate allowing for immediate results.*

60 tablets

• Vein-Popping Vascularity* • Amazing Lean, Dry Muscle Mass*

2-WINN-X™

Methylated Masterdiol For Lean, Cut Mass* 2-WINN-X has everything you are looking for in a hardcore sports nutrition product and has consistently proven to effectively increase strength and gains. Although it is not a pro-hormone, it is highly anabolic with minimal side effects.* • Hardcore Strength & Gains*

90 capsules • Amazing Lean & Cut Muscle Mass*

CHARGER™

Maximize Hormone Levels & Stamina* When you hit the gym do you get fatigued quickly? Charger can be one of the most powerful tools for enhancing and extending your workouts. Naturally and effectively lean up, lose the gut and get more stamina than you’ve had in years.* • Reduce Fat Around Your Core*

90 capsules

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• Increase Stamina Levels* • Enhance Sex Drive*


6-ESTRO-PCT™

Hardcore Testosterone Booster, & Anti-Aromatase/ Anti-Estrogen Formula* 6-Estro-PCT acts as an anti-aromatase/anti-estrogen that can be used to cycle off your pro-anabolic cycle, control estrogen and raise testosterone levels naturally. 6-Estro-PCT prevents your body from converting muscle-building testosterone 30 capsules into estrogen allowing you to gain strength, enhance recovery and build more lean muscle.* • Keep Your Gains For Maximum Results* • Boot Testosterone Levels* • Extreme Lean Muscle*

3-TEST-OXO™

Enhanced Testosterone Levels For Increased Lean Mass* 3-Test-OXO will naturally increase your testosterone levels, giving you a burst in strength and stamina. Because 3-Test-OXO is naturally occurring, it will combat muscle fatigue, drowsiness and mood swings often experienced during your “off-cycle” which makes this a necessary tool when cycling off hardcore prohormone products.*

90 capsules

• Increased Energy And Lean Mass* • Natural Testosterone Enhancer*

OPTIMIZER™

For Maximum Pro-Anabolic Results During Every Cycle* Optimizer™ is designed to be stacked with your pro-hormone supplements during your “on-cycle” period. And it is also formulated to be stacked during your post cycle therapy (PCT) to minimize pro-anabolic side effects such as liver toxicity, prostate enlargement and increased estrogen production.*

60 capsules

• All-Cycle Therapy (ACT)* • Increased Liver & Prostate Support* • Anti-Estrogen Formula*

Todd Smith Omaha, NE

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Complete Nutrition understands that a busy lifestyle doesn’t always allow us to stick to a strict diet plan. Use this chart to help make smarter food choices if you’re in a time crunch and have to eat fast food.

Burger King® is a registered trademark of Burger King Brands, Inc.

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For franchise information call:

or visit our website:

Kentucky Fried Chicken® is a registered trademark of KFC

McDonald’s® is a registered trademark of McDonald’s


Taco Bell® is a registered trademark of Taco Bell Corp.

Subway® is a registered trademark of Doctor’s Associates Inc.

Wendy’s® is a registered trademark of Oldemark LLC.

SMART, HEALTHY TIPS FOR FAST FOOD • Hold The Mayo - It’s mega-fattening. Use mustard or low-fat salad dressing instead. • Go Easy On The Cheese - 5 grams of fat per slice of cheese.

Occasionally a diet cola, but never a regular soft drink. (If you can’t resist, try dropping one part regular soda into three parts diet soda.) • Fried = Fat! - Avoid anything called crispy. It means fried. Go with grilled.

• Forget The Fries - They’re oily, salty, carb-loaded and nutritionally worthless. Get a side salad or baked potato. • Ice Cream? Yes Please! - Soft-serve ice cream is a nice dessert: low in fat and calories, high in calcium.

• Hydration Is Key - Wash down your meal with water or unsweetened tea.

For franchise information call:

or visit our website:

31


DAY 1

DAY 2

DAY 3

Breakfast - S.M.A.R.T. Smoothie Gourmet Diet Shake

Breakfast - 2 scrambled eggs - 1 slice whole-grain toast with jam

Breakfast - S.M.A.R.T. Smoothie Gourmet Diet Shake

Lunch - Tossed salad with lettuce, cubed ham, shredded cheddar cheese, tomatoes, cucumbers, green peppers and balsamic vinaigrette

Lunch - 1 whole tomato stuffed with chicken salad - Fresh melon wedge Mid-day Snack -S.M.A.R.T. Smoothie Gourmet Diet Shake

Mid-day Snack - 1 cup cottage cheese - 1 whole peach Dinner - 6 to 8 oz. grilled chicken breast - Grilled vegetables

Dinner - 6 to 8 oz. grilled steak - Romaine lettuce salad with olive oil & balsamic vinegar dressing

Get 22% OFF

everything in the store The first Monday, Tuesday and Wednesday of every month when you sign up for our Preferred Member program Limit one per customer. Not valid with any other offer. No cash value. Valid at all Complete Nutrition retail stores. Š 2008 Complete Nutrition.

For franchise information call:

or visit our website:

Lunch - Roast beef sandwich wrap - Sugar-free flavored gelatin Mid-day Snack - 1 individually wrapped piece of string cheese - 1 whole apple Dinner - 8 to 10 oz. grilled salmon - Grilled asparagus - Tossed salad with mixed greens, tomatoes, cucumbers, green peppers and balsamic vinaigrette

Get $10 OFF

PLUS

your total purchase When you bring in a friend or family member and they sign up for our FREE Preferred Member program Limit one per customer. Not valid with any other offer. No cash value. Valid at all Complete Nutrition retail stores. Š 2008 Complete Nutrition.


DAY 4

DAY 5

DAY 6

Breakfast - 1 cup high-fiber cereal with nonfat milk and one whole banana sliced

Breakfast - S.M.A.R.T. Smoothie Gourmet Diet Shake

Breakfast - Fresh melon wedge - 1 cup of oatmeal mixed with non fat milk

Lunch - Tuna salad sandwich on whole-wheat pita bread - Fresh melon wedge Mid-day Snack - S.M.A.R.T. Smoothie Gourmet Diet Shake Dinner - 8 to 10 oz. baked Orange Roughy - Tomato and mozzarella salad with olive oil, minced garlic and fresh basil - Tossed salad with mixed greens, tomatoes, cucumbers, green peppers and balsamic vinaigrette

For franchise information call:

or visit our website:

Lunch - Turkey sandwich on wholewheat pita bread Mid-day Snack - 1 individually wrapped piece of string cheese - 1 whole apple Dinner - 6 to 8 oz. skinless, boneless baked chicken breast - 1/2 cup of wild rice - steamed vegetables

Lunch - Ham and swiss cheese sandwich on rye bread - 1 whole apple Mid-day Snack - S.M.A.R.T. Smoothie Gourmet Diet Shake Dinner - Stir-fry chicken and vegetables - Arugula, spinach and walnut salad with an olive oil and balsamic vinegar dressing DAY 7 Cheat Day Eat whatever food you want

33


USE THE POWERFUL COMBINATION OF

REVEAL’S NIGHTTIME & TONE TO: • IMPROVE SLEEP QUALITY* • REDUCE NIGHTTIME CRAVINGS* • INCREASE YOUR NIGHTTIME METABOLISM* • ATTACK STUBBORN FAT CELLS* • PROMOTE NORMAL CHOLESTEROL LEVELS*

ALL OF THIS WHILE YOU SLEEP!

NIGHTTIME WEIGHT LOSS! Substantial medical evidence suggests some fascinating links between sleep and weight. How much you sleep and the quality of your sleep may improve hormonal activity tied to your appetite.† † http://www.webmd.com/sleep-disorders/guide/lose-weight-while-sleeping?

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


OVER $250 IN SAVINGS on exclusive Weight Loss, Sports Nutrition and Vitamin supplements. FREE Multivitamin & Diet Smoothie

with your purchase of Reveal

Buy 2, Get 1

FREE

Mix & Match Select Weight Loss:

FREE Multivitamin & Diet Smoothie

with your purchase of Envision

• TONE™ • 3-IN-1™ • The Cheat Pill™ • The Water Pill™ • BOOST™

Limit one per customer. Not valid with any other offer. No cash value. Valid at all Complete Nutrition retail stores. © 2008 Complete Nutrition.

Limit one per customer. Not valid with any other offer. No cash value. Valid at all Complete Nutrition retail stores. © 2008 Complete Nutrition.

Charger Pack

Herbal Cleanse

FREE

Lose 12 lbs. MORE in your first 2 WEEKS by detoxing!

FREE Complete Man Multivitamin with your purchase

Multivitamin

$10 OFF your purchase

w/ purchase

Limit one per customer. Not valid with any other offer. No cash value. Valid at all Complete Nutrition retail stores. © 2008 Complete Nutrition.

FREE 2lb. Protein w/ purchase of

TREN Anabolic Stack

GAIN 20 LBS. OF MUSCLE IN ONLY 4 WEEKS! Highly Anabolic For Hardcore Muscle Growth

FREE

2lb. Protein w/ purchase

Limit one per customer. Not valid with any other offer. No cash value. Valid at all Complete Nutrition retail stores. © 2008 Complete Nutrition.

For franchise information call:

or visit our website:

Limit one per customer. Not valid with any other offer. No cash value. Valid at all Complete Nutrition retail stores. © 2008 Complete Nutrition.

Buy 2, Get 1

FREE

Mix & Match Select Items:

• Complete Multivitamins • Complete 30+ FUSION • Complete Greens • Reclaim® Herbal Cleanse • Reclaim® InnerGlow

Limit one per customer. Not valid with any other offer. No cash value. Valid at all Complete Nutrition retail stores. © 2008 Complete Nutrition.

SHREDStack

FREE Black Mist with your purchase

save

$60

Limit one per customer. Not valid with any other offer. No cash value. Valid at all Complete Nutrition retail stores. © 2008 Complete Nutrition.

Limit one per customer. Not valid with any other offer. No cash value. Valid at all Complete Nutrition retail stores. © 2008 Complete Nutrition.

Buy 1, Get 1

50% OFF

Mix & Match These Items:

• CX5 - Extreme Creatine • NX6 - Plasma Amplifier • Black Mist - Recovery

Limit one per customer. Not valid with any other offer. No cash value. Valid at all Complete Nutrition retail stores. © 2008 Complete Nutrition.


6610 S. 118 Street | Omaha, NE 68137

For franchise information call 1.866.366.5766

www.completenutrition.com


Complete Nutrition Catalog - Fall 2009