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We all know that working out can help us live longer, healthier lives. These ladies are trying to do just that at the Ageless Fitness class with Syndi Toale three days a week at Sarasota’s Studio South Fitness on Palm Avenue. This low-intensity and low-impact workout has garnered a large following. The class incorporates strength and endurance exercises for total body conditioning, and best yet, new friendships are forged while everyone is having a great time.

August2017  

August 2017 Boomer Issue

August2017  

August 2017 Boomer Issue