JOIN OUR TRACK AN D FIELD TEAM
TRACK & FIELD
IF YOU ARE INTERESTED IN JOINING OUR TEAM, PLEASE REGISTER AT: www.cigontario.ca
IF YOU HAVE ANY QUESTIONS PLEASE EMAIL US AT: firstname.lastname@example.org
TRACK & FIELD ci g o n ta ri o t ra c k @g ma i l .c o m
TRACK & FIELD - TRAINING PREPARING YOU FOR SUCCESS… Our Track and Field Training starts by giving each participant a comprehensive plan to develop them in every aspect of their specific events. We work on general conditioning, drill work, running workouts, weight-training, and technique with the goal of producing outstanding meet results.
PRACTICE DATES •APR
on your marks… get set… GO!
27, 2011 TRAINING FACILITY
HOST CITY – EDMONTON, ALBERTA
INDOOR FIELDHOUSE – YORK UNIVERSITY: Edmonton is the capital of the • A 5 lane - 200 metre banked oval track with a separate
Canadian province of Alberta and
sixth lane for joggers.
is the province's second-largest
• 8 lane - 60 metre sprint and hurdle runway.
city. Edmonton is located on the
• Warm-up area a 3-lane, 30 metre runway. • 30 foot vertical pole vault clearance. • 2 long / triple jump runways into a common sand pit. • 2 high jump areas. • 2 weight training rooms equipped with Olympic free weights and bars lifting machines. • Photo / timer booth. • 2 meeting rooms. • Public observation gallery on 2nd floor.
$5/PRACTICE 4700 Keele Street Toronto, ON CANADA M3J 1P3.
North Saskatchewan River