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Football Conditioning a Modern Scientific Approach: Fitness Training - Speed &Agility Injury Prevention


Football Conditioning a Modern Scientific Approach: Fitness Training - Speed &Agility - Injury Prevention

Author : Adam Owen Pages : 196 pages Publisher : Soccertutor.com Ltd. Language : ISBN-10 : 1910491098 ISBN-13 : 9781910491096


Synopsis Adam Owen (UEFA Professional Coaching Licence / Ph.D in Sport & Exercise Science) is the Sport Science & Fitness Coach for the Wales National Team and a Research Science Consultant at SL Benfica. Previously he was Head of Sport Science at Rangers FC and has held senior roles at many other European professional clubs. Assistant author Dr. Alexandre Dellal is the Head of Physical Preparation at OGC Nice and a leading researcher in the world of football science. The primary aim of this book set is to make use of modern coaching methods and football science principles to educate coaches working with players of all ages and levels. This book will help increase the efficiency of all training sessions and ensure that key components of the game (technical, tactical, physical and physiological) are being developed in conjunction with each other, rather than in isolation, which is fundamental to the development of football players. In this book (Part 1) we analyse the Distance and EBOOK #PDF, FULL-PAGE, (Download), (> FILE*)

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[Download] [epub]^^ Football Conditioning a Modern Scientific Approach:  

Adam Owen (UEFA Professional Coaching Licence / Ph.D in Sport & Exercise Science) is the Sport Science & Fitness Coach for the Wales...

[Download] [epub]^^ Football Conditioning a Modern Scientific Approach:  

Adam Owen (UEFA Professional Coaching Licence / Ph.D in Sport & Exercise Science) is the Sport Science & Fitness Coach for the Wales...

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