®
Fit Seniors Are Smart Seniors, Literally!
Feel The Burn and Set Calories On Fire
and exercise.
Seniors need to be
METABOLISM,
aware of weight and
your body
its relationship to
will be able
fitness. As the body
to burn more
ages, it becomes more
calories per
difficult to maintain
day. The good
If you can BOOST YOUR
for seniors to maintain an
news for senior fitness is that
ideal weight without a fitness
exercise naturally boosts your
program, regular workouts
(continued on next page)
When seniors exercise, their workout a positive effect on muscles, joints, and bones. But the amazing news is that exercise for seniors provides far more than just physical fitness. Literally providing a workout for the brain as well as the body, exercise supports senior health by improving blood flow and increasing metabolism. Overall brain function is also improved thanks to better circulation. This can bring a dramatic improvement to a senior’s metal acuity and memory function. Seniors who workout regularly, report that their exercise program leaves them feeling positive and happy, with a positive attitude that carries over into non-workout hours.
Help for Veterans or Their WidoWs
Veterans may qualify for financial assistance if... • You served on active duty for at least 90 days, one day of which was during time of war.
• Your income is low enough. • Your assets are low enough.
How much financial assistance can you get? • Up to $1,644 per month for a single vet • Up to $1,949 per month for a married vet • Up to $1,056 per month for the widow or widower of a vet
VA will pay for care even at home or in assisted living. We can help avoid problems! By taking steps to qualify for VA assistance, you may disqualify yourself for Medicaid assistance. The two programs must be coordinated in order to maximize your use of public resources. Errors can be devastating! Benefits lost are money out of your pocket that you can never recover.
We guide you through the VA and Medicaid programs to make sure that you qualify for the optimum benefits from these two programs. No gimmicks, just sound and ethical legal advice. Attend one of our free seminars to learn about this benefit. Call 222-2100. Ask for Brandy to reserve a seat or request more info. For personalized attention, call to schedule a conference with Joe Gilsoul and his Client Care Coordinator ($300 initial consultation fee). no other cost/ expenses for initial consultation.
January/February 2010
• You are now disabled, or have significant difficulty with daily activities such as bathing, dressing, walking or driving, or are 65 or older and in a nursing home. YoUr disABiliTY need noT Be serViCe-relATed!
Weems, Schimpf, Gilsoul,Haines, Haines, Landry & Carmouche, APLC APLC Weems, Schimpf, Gilsoul, Landry & Carmouche, 912 Kings Highway, Shreveport, Louisiana 71104 912 Kings Highway, Shreveport, Louisiana 71104
www.savvyandsage.com
318-222-2100
318-222-2100
11