SASKATOONEXPRESS - November 21-27, 2016 (Continued from page 8) simple. Even if we push them a little bit, wo of the busiest classes are with seniors will respond.” she was in Suffragists held Bridge City SeniorAction Inc., where Although born London, Ont., ‘respectable’ tea parties about 75 individuals, mostly women, to parents Bernard and Mary Healey and she ‘the cause’. to discuss work out for an on Tuesday and Thursspent five years of her school life in Kenora, hour
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day mornings at the Saskatoon Field House. Ont., Smith is a Prairie woman at heart. Visit us to learn more “The seniors are living longer, their qual- Her earliest Saskatchewan home was at Free Admission ity of life is expected to be higher and the Waldheim and her earliest schooling was in Une sororité sisters Mon-Thurs: 9:30am - 8:00pm best medicine for all of that is exercise,” said Rosthern. Her high school days were spent at Friday: 9:30am - 4:30pm Women’s•suffrage•in•saskatchewan Smith. Saskatoon Tech. Weekends: noon - 4:30pm LE•Suffrage•DES•FEMMES•en•Saskatchewan “I was asked to join an older adult fitness “I was a member of the Saskatoon www.usask.ca/diefenbaker AS112112 Aaron module in the mid-1990s. Audrey Atchison YWCA, my husband Reid was a member had been the leader of the Bridge City group. of the YMCA and someone asked if I’d ever When she decided to step back from doing consider being an instructor. I took the first Best Prices Paid for Recyclable Metals two a week, I took one of them. I started do- course in 1978,” she said. GUARANTEED! ing two a week in 1998.” She has taught courses at both the YMCA The ages of participants range from and YWCA, all five City of Saskatoon leiWE TAKE ANYTHING METAL STEEL & METAL INC. their late 50s to their late 80s. Each pays a sure centres, occasionally within community Aluminium Radiators Brass COMMERCIAL as well registration fee of $20 at the start of the year associations as working with city and Batteries Copper Scrap Metal BIN SERVICE and $2 for each fitness session. The University of Saskatchewan employees. She mats, FREE 24/7 APPLIANCE DROP OFF TURNING TODAY’S SCRAP weights and music are owned by the group has also taught in Warman, Osler and Bor itself. den. In the summer of 1985, she was invited Hours: Mon-Fri 8-5 • Sat 8-3 INTO TOMORROW’S RESOURCES A typical session includes 30 minutes of by the Meadow Lake hockey association to action and then 30 minutes of strengthening work on fitness with hockey players from six 1920 Quebec Ave., Saskatoon www.bnmetals.com AS112124 Aaron and stretching. years up to teenage years. “Once the seniors start coming, they She also owns a certificate in urban pol- usually come backa season at a time. Just a ing, another fitness venture which she adapts couple of weeks ago, a man watched, then mostly for herself during summer months at came back to give it a try and now does the the lake. full program. Much of a session is repetition, The Smiths are parents of six — Bernie, but I try approaches, Billy, Heather, Colin, Jason and Derek — new too. “Basically, the program is designed for and are grandparents to 12. peopletokeep healthy. are healthier Quite candidly, Smith admits her73rd People when they keep moving. We allow our birthday is comingup in a couple of months 3935 Burron Avenue seniors participants to adapt ourprograms to a so she feelsa special connection with (306) 242-0370 SEE THE DIFFERENCE SERVICE MAKES! pace which fits them. I tell them there is no and “with my kind of schedule, I‘ll be taking harm in trying. I want to keep the programs some short naps in the afternoons.”
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