Healthy Saratoga

Page 20

WEEKNIGHTS Made Easy!

HI, I’M JODIE FITZ! I’m so excited to be sharing some of our family favorites with the readers of Healthy Saratoga magazine! I have spent the last six years traveling in SIX (!) states cooking with kids & families… I can relate to the BUSY COOK : ) As my recipe collection continues to grow, I am starting to share some of the recipes that you will find at our house for meals… Enjoyed by both family… and friends! I am always experimenting & creating tasty bites, finding the simplest way to do it & love sharing great flavor and time saving finds along the way.

CREAMSICLE SMOOTHIE Ingredients • 2 cups ice

• 1 ½ cups rice milk • 6 oz. vanilla coconut milk yogurt • 1 naval orange • 2 tablespoons honey • 1 ½ teaspoons orange extract • ½ teaspoon vanilla extract

Remove the rind from the orange and divide into sections. Add the ice, rice milk, yogurt, orange slices, honey & extracts into the blender. Blend & serve.

20  |  HEALTHY SARATOGA | FALL 2016

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