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How to protect your Teeth with Simple curable measures? There are many types of diseases related with teeth and gums, few people take it carelessly and avoid minor problems but they don’t idea about the seriousness of diseases which can damage their valuable teeth and some critical situations they have to lose the critical one of them. Actually, the germs and bacteria in teeth are generated due to careless eating habits and not properly washing at regular intervals. Food and beverage items includes lots of glucose and carbonated items and retention of the same for longer period causes various types of diseases like gum pain, tooth decay, cavity and unusual breakage of teeth.

Usually in childhood teeth are replaced with stronger and long-lasting teeth and people should keep maintain them till their remaining life. However, after certain age of life it is natural to lose some of them but our teeth can be protected with little care and precautions in our eating habits. However in childhood it is not possible for everyone to follow all the discipline but as per a Dental Clinic in Vasundhara there are few of them which can be followed by any one very easily and will definitely help them to maintain the lastingness for longer time period.

Avoid Excessive Heated or Cold Food and Drinks Teeth and gums are very sensitive to the extreme temperatures, so too hot or cold food and drinks items should be fully avoided. Children eat ice-creams or drinks cold beverages which directly affect the sensitiveness of teeth, which can cause sensitivity problem in later stage of age. Due to excessive use of such edible items after certain stage of age they feel sensitivity even in normal temperature items and they require a proper treatment or especial type of toothpastes for brushing.

Regular Brushing and Cleansing of Teeth Most of the people used to do brush their teeth in the morning only but it is not enough to protect from harmful germs and bacteria. After eating for the whole day at the night our mouth has many leftover parts and fiber of food items which needs to be removed before going for sleeping. They attract bacteria and damage teeth, so it is very important to brush your teeth at night especially before going for sleep.

Avoid Hard or Excessive Brushing Brushing teeth excessively also rub its upper layers resulting wear out of entire structure of teeth. If you start bruising tow times a day then you don’t need to brush for longer time period. An idle time for regular brushing is around 2-3 minutes and you can easily clean your teeth within this time period. Always use soft bristle tooth brush because hard one will also hurt your gums and brush gently covering every corner of the mouth. Always use non-mint flavored tooth paste, just use simple and branded one.

In case of Teeth related problems Immediately Consult with Doctors Avoiding teeth related problems can cause you more than ever you expected, so when you face any kind of teeth related problems like pain in teeth or gums, bleeding, cavity or decay immediately consult with Dentist in Vasundhara. These type of diseases can be cured at the initial stages but in critical conditions to protect other adjoining teeth the damaged one are fully removed. Though, you can get artificial tooth or denture but you cannot enjoy you original chewing and eating experience till end of your remaining life.

Contact Us Name: Dr. Rakhi Garg (B.D.S , M.I.D.A) Oro Dental Surgeon Ex. Lecturer I.T.S Dental College +91-9873462259 Clinic: H.No-101, Sector-5 (opp.Patrakar Parisar), Near Olive County Gate.No-4 Vasundhara, Ghaziabad. (U.P)

Pin Code: 201012 Res.: C-3/802, Olive County, Sec-5, Vasundhara, Ghaziabad.

E-mail: Website:

Dental clinic in vasundhara - sara dental care  

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