Northshoreâ€™s FAVOURITE local Guide To community Activities
NORTHSHORE AUGUST/SEPTEMBER 2013
North Shore t c e n n o C
Free Stuff for kids Home improvement tips Our Community page PLUS MORE ......
WIN WITH SANZI
Enquire for a quote or spend $25 or more from any of our Advertsiers and go directly into our draw to WIN yourself $500 cash. The winner will be contacted by telephone on the 15 October 2013.
Homegrown Daycare, Eagle alarms, CurryClub plus many more inside
Auckland t C o n ne c
advertise with Auckland Connect, Spaces are limited so be quick call Daryl (09) 475 5801
Love Your City Restaurant of the Month Restaurant Month has wrapped up for 2013 and it was a blast. Street Eats packed out Shed 10 on Auckland’s Waterfront, and diners were treated to new menus at restaurants. Some of New Zealand’s best chefs got behind it as did some international talent like rock star chefs Ben and Elvis.
Stan Walker New Zealand Tour Stan Walker will well and truly hit the road this year, taking on an extensive national tour that will see him travel from Whangarei to Invercargill, playing 23 shows across the country through September and October.
Voyager New Zealand Maritime Museum Cast off for a journey to discover New Zealand’s story.Voyager tells the stories that created a nation, stories that have define our identity as New Zealanders. Bookings recommended, additional cost for sailing. Address: Corner Quay and Hobson Streets Phone: 09) 373 0800 Website: View Website Email: firstname.lastname@example.org
Community Calendar Sunday 22 September Takapuna Market 6am – 12 noon Browns Bay Market Anzac Road 6am – 12 noon Monday 23 September Mrs Wishy Washy by Joy Cowley ,The Pumphouse 10.30am & 1 pm Painterly Prowess with Janet Williamson , Lake House Arts 12.30 pm – 3 pm Tuesday 24 September Women in Business Spencer on Byron Hotel 8.45am – 12 noon Bnz Connect Event Bnz Takapuna 5.30 pm Friday 11 October & Saturday 12th October NSIA Navratri Festival 2013, North Shore Events Centre, Silverfield, Off Porana Road, Glenfield, Auckland 7.00pm onwards, Entry & Car Parking FREE Friday 18th - Sunday 20th October Dunkleys Great NZ Craft Show, North Shore Events Centre, Wairau Valley 10am - 5pm on each day Adults $12, Seniors Citizens & Students $10, School Children $5, Under 5 years(free)
Handy hints when eating out: Social events and eating out can sometimes be very daunting when on a weight loss journey, but it doesn’t mean we have to hide at home - there are plenty of ways to make wise choices and still enjoy a good time with family and friends as well as achieve weight loss
• Remember protein first • Always ask for your fish/ chicken/meat to be grilled • Order an entrée size protein portion with a green side salad • Eat moderately
• Read the menu carefully to identify the foods that is part of your weight loss program • Ask for soda water/filtered water in a wine glass to avoid the temptation of alcohol
• Qualified nanny over 12 years experience • Police certified • Home based and day care experience • Specialising in educating young minds • Teaches non-speaking kids, to become fluent in English • Best rate $5 per hour • • • •
Park Messy Play Reading and writing Colouring drawing collage
• Music and dance • Puzzles • Building Motor skill ,etc
CALL NATASHA ON 09 5501 317 / 021 153 9810 FOR BOOKINGS AS LIMITED SPACES AVAILABLE
Tips to get ready for Summer First things first. Start a food diary today to help refocus. Also it is a great way to exercise healthy habits and to refer back to when falling off the wagon Go shopping. Ensure the cupboards are stocked with what you need, not want and get rid of any junk food that may be in the house. Set your goals for the New Year ahead. What is it that you
want to achieve next with your weight loss? Did you want to start that new activity/exercise routine in 2014? After setting your goals, think about how you want to reward yourself for succeeding. Working towards something is always more motivating, for example, having your hair done or a pedicure, buying something special when you achieve your first goal!
Practice Impulse Control. If you are finding it hard to stick to your weight loss program, use impulse control to divert your attention and do something else, for example, have a glass of water if you feel hungry, walk the dog, do some gardening or fold the socks! Refresh. Remind yourself daily why you are on this journey and what you want to achieve with it.
Burn 100 calories each day... ... by doing one of the following: 1. Take a brisk walk for 20 minutes 2. Wash your car for 20 minutes 3. D o housework for 30 minutes 4. Jog for 10 minutes 5. M ow your lawn for 20 minutes 6. Wash your windows for 20 minutes
When planning your weight loss journey, add one of the above to your daily exercise routine.
Obviously you will need to follow your meal program and do your other exercise as per normal.
If you do a quick calculation, it adds up to 36500 calories for the year.
There are roughly 60 days till Christmas, that means 6000 calories extra can be burned till then and you will have a more tidy home amongst other things
To burn 1kg of fat, you need to burn 7700 calories, so this means by just making a daily habit of any of the above (or a combination), you will lose 4.74kg!!!
Give it a go!
CONTACT ME WHEN YOU ARE THINKING OF SELLING AND GET THE VALUE THAT YOU DESERVE CONTACT ME WHEN YOU THINK OF SELLING AND GET THE VALUE THAT YOU DESERVE.
Richard Pearce | M 027 535 7535
DDI 09 414 5976
Albany 09 415 8460 www.barfoot.co.nz
Heavenly Hairdesign Specialising in on site special occassions hair styling eg Weddings, Partys, etc.
(09) 214 9049 (021) 818 418 (Penny) Mobile HAIRDRESSER
“A big part of financial freedom is having your heart and mind free from worry about the what-ifs of life.” Suze Orman
We would love to talk to you about our seven fold structure - Protecting your loved one’s - Financial Freedom - Mortgage Structuring - Health Care - Restructuring of ACC levies - Peace of Mind - S even Sound Business Principles
email@example.com Braam Swanepoel 09 440 9029 Email firstname.lastname@example.org Web www.kingdomfs.co.nz
Advertise with AUCKLAND CONNECT
call Daryl on 02102647178
LOSE 10kgs in 10 WEEKS!* At SureSlim we offer you an individualised meal programme to correct your metabolism for quick weight loss and long term wellness. The food on your programme will be everyday food available from your local supermarket.
FROM JUST $21 a week*
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09 477 2125 022 127 6602 To book your FREE
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Casper Goes Kakie Casper De Vries is a South African actor, comedian, entertainer, composer, director, producer and author of sketches famous for his Afrikaans one man shows. After the incredible success of Mass Hysteria, where De Vries joined the cream of South African stand-up comedians on stage in English, there has been a great demand for him to do a full-length show in English. Casper Goes Kakie allows for English-speaking audiences who’ve never seen Casper’s magic on stage, to enjoy a show
with the assurance that they will understand every word. His professional career began in 1986 with Hallo Suid-Afrika and Casper has been on stage every year since then. His one-man shows began in 1997 with Walgwors and this allowed for him to gain major success. He has also appeared in a number of films including, Haak en Steek, Sowe-
• • • •
Homebased Chilcare Ages from 0 to 5 years Police checked Experience in Daycare and Home based care • $4 per hour* • Full Time Chilcare $150 pw • Before/after Schoolcare $100 pw CALL NATASHA ON 09 5501317 / 021 153 9810
to Green and Taxi to Soweto. Calling all South Africans, let your Kiwi mates in on the fun. Doors open at 6:45pm see you there! North Shore Events Centre, Silverfield & Argus Place E ntrances, Wairau Valley
South Africans Shop Rosedale
SPECIALS BILTONG COMBO 500g sliced biltong & 500g droewors $39.99 RICOFFY - 750g $15.50 6c Rosedale Heights, Corner of East Coast & Rosedale Roads Albany E-mail: email@example.com Telephone: (09) 478 8016
www.southafricanshop.co.nz Advertise with AUCKLAND CONNECT
call Daryl on 02102647178
At North Shore Toyota, we are committed to helping you into the perfect car of your choice. Use our many years of expertise and choose from our extensive range of
New Zealand new, Imported, Used, SBT (Supplied by Toyota) and Signature Class vehicles.
2 Link Drive Wairau Valley NORTH SHORE CITY 0627 09) 4423600
www.nst.co.nz Spring Security Special
Our spring special will give you peace of mind!
Save yourself $153!
Honest, personal, and value based immigration advice in a timely professional manner
Toni Alexander (Mrs) - Licensed Immigration Adviser 201002416
A1 Immigration will manage all your visa applications, whether for temporary entry or Permanent Residence removing uncertainties and communicating directly with Immigration NZ on your behalf ensuring a smooth transition.
Our Advisers are Licensed by the IAA to give immigration advice.
A1 Immigration will evaluate your eligibility without obligation.
Ph + 64-9-281 5375 Mob + 64-21-912 144 Advertise with AUCKLAND CONNECT
• Micron alarm system with battery including 3 sensors • Internal and external sirens • FREE monitoring for TWO MONTHS (minimum period of 12 months) All for only $900 incl GST (conditions apply) PH: 027 575 2120 or EMAIL: firstname.lastname@example.org
call Daryl on 02102647178
East Coast Liquor
NZ Registered Acupuncturist
Basil HJ Jung (Mob. 021-0224-4814) Young H Choi (Mob. 021-765-650)
+ Rosedale Acupuncture Clinic Unit L, 6 Rosedale Rd, North Shore Auckland
Ph: (09) 476 0089
Phone: 09 479 1430
Email: email@example.com www.rosedaleacupuncture.com Hours: Mon - Sat: 9:00am - 7:00pm
6 Rosedale Road Pinehill Albny Auckland
Dog Grooming Parlour
Professional Dog Groomer
6 Rosedale Road Albany
KIMARIE hair salon PHONE: 09 476 7659 MOBILE: 021 124 9448
Rosedale Hair Salon
HAIR CUTS $ FROM TO
• • • •
Shop S, 6 Rosedale Road Albany Closed Sundays and Mondays
SEOUL HEALTH FOOD Tel: 09 476 55 99 Mobile: 021 187 2665 Email: firstname.lastname@example.org Unit A, 6 Rosedale Rd, Albany, Auckland
Ph 479 5171
Wedding hair and make-up Party hair and make-up Nails from $20 Eyelash extensions $50 for 60 lashes each eye
09 478-7088 | 021 565 102 | 021 203 1197 email@example.com
Pop into the Sewing Studio in Rosedale Road on Auckland’s North Shore for all your sewing needs, including: • Repairs & alterations • Garment remodelling
• Dressmaking & tailoring • 1 hour hems
• We are also agents for North Shore Drycleaners
Contact: Carolyn (09) 414 1151, firstname.lastname@example.org 6 U Rosedale Road, Pinehill, Auckland
The South Africans Shop Rosedale
Biltong & Droewors COMBO (500g biltong & 500g Droewors) $39.99 Visit our cozy shop for your favourite ORIGINAL South African, products and food including biltong and boerewors.. The shop originally started as a small business in November 2001, but has been under new management since January 2011 We now have a wider selection of over 1800 products, and the
Ricoffy 750g $15.50
Grid heavy duty - Flings (L) 150g 45 x 40cm $4.99
range is still growing! We strive to provide good and friendly service at all times. We courier product anywhere in New Zealand, but also to Australia, the UK and US. Kiwi’s also love our shop especially the biltong!!!!. Rosedale South African Shop is a business as well as a “link to
home” for new immigrants - an information center and meeting place with other South Africans. The shop is fast becoming a cultural landmark on the North Shore, so if you’re longing for a glimpse of South Africa, it will be worth your while to visit us.
6c Rosedale Heights, Corner of East Coast & Rosedale Roads Albany, North Shore City Auckland New Zealand E-mail: email@example.com Telephone: (09) 478 8016
Explore Aucklandâ€™s North Shore from the water
For every Housewash, get 50% off External Spider Treatment Contact us today:
ph 0800 2382633 Advertise with AUCKLAND CONNECT
Pick up or delivery to your desired location on the Shore Browns Bay, Long Bay and Waiake FREE delivery % 10 OFF IF Tel: (09) 473 2259 YOU MENTION Mb: (021) 516 980 THIS AD
www.floatmyboat.co.nz call Daryl on 02102647178