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Senior Services San Leandro Senior Community Center 13909 E. 14th Street • San Leandro, CA 94578 Customer Service Phone: 577-3462 • Monday - Friday • 8:30am - 3:00pm Calling all adults 50 and over! Join us for a variety of activities including classes, art and crafts, dance, movies, card games, trips, theme parties, community education, services, resources and information, and many more. All senior programs are held at this location unless otherwise indicated. No classes, programs and activities on the following dates due to City Holidays: May 28, July 4

Arthritis Foundation • Tai Chi Program

Senior Classes

Designed to improve the quality of life for people with arthritis using Sun Style Tai Chi, this class is a perfect complement to the Arthritis Foundation Exercise Program. Includes agile steps and exercises that may improve mobility, breathing and relaxation. Suitable for people of all ages and easily modified to be performed from a chair. No special equipment is necessary. Co-sponsored by the Arthritis Foundation.

AARP Driver Safety Program Earn a Certificate of Completion and get a discount for three years on your auto insurance! Class teaches awareness of aging as it affects driving and offers compensating techniques while emphasizing defensive practices. Participants must take both sessions to earn a Certificate of Completion. Class limited to 30 and preregistration is required. AARP members must show their AARP membership card to the instructor on the first day of class to receive the member fee rate. (CHECKS ONLY payable to AARP on the 1st day of class). Classes: 2 #26463 Aug 6 & 9 1:00pm - 5:00pm Location: Marina Community Center Instructor: George Tucker, AARP Representative Fee: $12 (AARP members)/$14 (non-members)

Classes: 22 Day(s): Mon & Thu • No class on 7/2 & 7/5 #26634 Jun 4 - Aug 23 1:45pm - 2:45pm Instructor: Kathy Schmidt Fee: $22(R)/$27(N) NEW

Art of Storytelling for Beginners If you want to really connect with someone, get and hold their attention, tell them a story! Bring your stories to life with a few basic techniques of the storyteller’s craft.

Aging Hands

Classes: 5 Day(s): Mon #26709 Jun 4 - Jul 2 10:00am - 11:30am Instructor: Jeff Byers/Stagebridge Fee: $50(R)/$60(N)

Keep your hands looking their best! Learn simple ways to care for your hands with self care tips and hot oil treatment.

Ceramics

Classes: 4 Day(s): Tue #26629 Jun 5 - Jun 26 10:00am - 12:00pm #26630 Jul 3 - Jul 24 10:00am - 12:00pm #26631 Aug 7 - Aug 28 10:00am - 12:00pm Instructor: Helen Curry, Licensed Cosmetologist Fee: $20(R)/$25(N)

Learn techniques such as pottery wheel, slip cast molding, hand building, slab work and much more! All levels of clay experience are welcome. Create and take home vases, bowls, cups, mugs, and sculpture. Bring an apron or smock. $20 lab fee payable to instructor at first class. Classes: 6 Day(s): Thu #26519 Aug 23 - Sep 27 10:00am - 1:00pm Location: Marina Community Center Instructor: Gene Krueger Fee: $30(R)/$40(N)

Arthritis Foundation Exercise Program Perform gentle, joint-safe chair or standing exercises developed specifically for those with arthritis or moderateto-severe joint impairment. Class focuses on improving range of motion, strength, balance and decreasing pain and stiffness. Learn relaxation techniques, self-care tips and health education. Co-sponsored by the Arthritis Foundation. Classes: 21 Day(s): Wed & Fri • No class on 7/4, 7/6, 8/17 Wed • 11:00am - 12:00pm Fri • 12:00pm - 1:00pm #26632 Jun 6 - Aug 24 Instructor: Kathy Schmidt Fee: $21(R)/$26(N)

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www.sanleandrorec.org

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FRE

Fall Prevention Exercise & Balance Class for Seniors 60+ For those at risk of losing their independence due to an injury and/or fall. Improve balance, strength and flexibility. Bring your cane, walker or wheelchair. Physician’s approval is required. Call 881-0300 #270. Co-sponsored by Spectrum Community Services. Classes are on- going. Register during class. Tue & Thu Wed Fri

10:30am - 11:30am 2:00pm - 3:00pm 1:15pm - 2:15pm

Summer 2012 Guide  

Activities Guide

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