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MIND, BODY, and  BY COPPER WILLIAMS

SOUL

KEEPING HAPPY AND HEALTHY THROUGHOUT RETIREMENT

Resources to Ease into RETIREMENT and CARE

forAGING PARENTS

www.sanjoaquinmagazine.com

Each year, we grow just a little older and all the wiser. But as we age, we sometimes forget about the important balance we need in our lives to continue living well. Challenging

our minds to continue learning and promoting mental wellness is key to supporting our minds, while committing to a proper exercise routine and diet help our bodies stay strong. And let’s not forget how important it is to connect with friends and loved ones while also finding sources of inspiration. These simple, but important tasks are what bring out the best in every day.

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SAN JOAQUIN MAGAZINE NOVEMBER 2016

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San Joaquin Magazine November 2016  

San Joaquin Magazine, November 2016, Thanksgiving, Lodi, Manteca, Stockton, Lodi, Tracy, Sierra, Christmas Cheer Along The Rail Lines, Sleep...

San Joaquin Magazine November 2016  

San Joaquin Magazine, November 2016, Thanksgiving, Lodi, Manteca, Stockton, Lodi, Tracy, Sierra, Christmas Cheer Along The Rail Lines, Sleep...