Love Basketball But Need Tips To Play Better? Check Out These Ideas!
There is always more to learn about basketball. There have been lots of changes to the game over the years, and being up to date on everything is key. Want to do better than the competition is doing? Read on to give you an edge over the competition. If you have the ball a lot, learn to execute a crossover. A crossover happens when you switch hands the ball is in. This should be something you do quickly. If you do it right, a crossover dribble will assist you in changing directions and getting down the court in an efficient manner. BASKETBALL VIDEOS HD If you want to excel, you have to play to your strengths. Your talent might not make you a star; however, learning your strengths will help you become a better team player. Learn what your strengths are, then practice to perfection! If you want to be a master of the jump shot, do not make weight lifting a priority. It's important to be strong, but not too strong. Some shooting guards that play professionally have such big arms that their field goal rate went down. Tricking the other team is a good way to win a game. How about the behind the back pass? Hold the ball in your strong hand to start the pass. With that same hand, bring the ball around your back. Then, quickly snap your wrist toward the location where you want the ball to end up. This is a very useful trick to confuse the opposing team. Proper handling of the ball requires that your fingers be spread apart. That makes sure that you don't lose the ball when you hold it. Additionally, the palm of your hand should not come into contact with the ball. When shooting or passing the ball, only your fingers should contact the ball. If you find yourself unable to shoot well, consider your shoulders. When your shoulders are positioned improperly, you will never make the basket regardless of how good your abilities are. Keep your shoulders squared with the basket at all times. The shoulder that's dominant should be in line with the rim. Quickness is something you have to have when playing basketball. Developing speed and vision is vital to playing the game well. Steady drilling will help speed up your play. But do not try to play faster than you are able. If you play basketball past your own speed ability, then you can lose control of you game with bad passes and needless turnovers. In order to be more reliable shooting free throws, practice your routine. This may mean you want to dribble three times, touch your forehead, bend at the knees, or do anything else. Just remember it has to be fast and consistent. The reason is, this routine will put your body on alert that the next thing coming is a free throw. This will help insure your success. Learn how to dribble and pass between your legs in case you are being guarded very tightly. Practice this by bouncing the ball hard between your legs as you take a step forward or back. If you
manage to master this, you will have a tremendous advantage during games. Use small weights and resistance training to build the muscles in both forearms and hands. An exercise to help develop your basketball skills is to perform wrist curls. Making a goal isn't just standing there as the ball miraculously comes to you and then shooting it at the basket. You have to get the ball around, too. Practice drills that force you to get the basketball to the other end of the court in less than 5 dribbles. This might not seem possible, but if you can do it your speed and length will strengthen. Being able to do this lets you lead your team on a fast break and gets you to the rim that much quicker. You need to take charge when the opportunity presents itself. A charge leads to a turnover by the opposing team and gives you the ball back. This is play that's powerful. To create a trapping machine in a standard 2-3 zone, have your two top defenders or your guards wait until point guard is about 10 feet from the time line or midcourt. They can then run toward the point guard to trap him. Simultaneously, make sure you own forwards are free to sprint to the opposing players who are out on the wings. Your point guard must then launch a pass in a way that is easy for your forwards to steal. To make your three-point shot better, practice it from the minimum NBA approved distance. The International standard line, as well as college and high school lines are all closer. By learning to shoot from NBA distances, you improve your range tremendously. If you're serious about basketball, seriously consider your diet. Increase your intake of carbohydrates to boost energy levels. You should also consume protein and a limited amount of fat. Adding nuts, chicken, peanut butter and whole grain breads to your diet can help. Sugar gives quick bursts of energy, but you should eat it sparingly. A missed shot from the corner of the basketball court will usually go to the opposite side. If that happens, you need to anticipate when it will land so you can catch it on the rebound. You need to be able to alter your opponents path. Whether you're playing offense or defense, controlling what the other player does is essential. Doing so makes it easier for you to navigate the court without interference from the other player. Don't double dribble. Double dribbling occurs after a pause in dribbling. When you stop, you have to shoot or pass. You can't just start dribbling again. This is called a turnover, and you'll lose the ball immediately to your opponent. BASKETBALL VIDEOS FOR BEGINNERS Hopefully you're able to be more confident about playing a game of basketball after reading through the tips above. These tips were made to better you as a player. Don't quit learning about basketball, and always keep practicing. Take the game to new heights, and keep this advice in mind when you start. http://espn.go.com/