Page 1

2014

YOU BELONG AT THE Y

Program Guide 2101 W. Perkins Ave • Sandusky, OH 44870 Phone 419-621-YMCA (9622) • Fax 419-625-6166 www.sanduskyareaymca.org Hours of Operation: Monday-Thursday 5:00AM-9:00PM Friday 5:00AM-8:00PM Saturday 8:00AM-4:00PM Sunday 1:00-5:00PM Closed Christmas Day & New Years


WELCOME TO YOUR Y Board of Trustee Officers

STAFF

John Feick

President

Brett Kinzel

Vice President

Steve Snider Executive Director ext:17

Richard Dutton Treasurer John Lippus

Janet Dahlgren

Secretary

Business Manager ext: 21

Members Marilyn Douglass David Miller

Charles Pascoe

Roger Gundlach

Dustin Ness

Kiuko Sanders

Andrews Martin

Harry Stenzel Steve Springer

Members at Large Bill Criscione

Dan Moncher

Andy Gundlach

Tom Patterson

Kathleen Schoder Health & Fitness Director ext: 22 Mike Seel Sports Director ext: 20 Brooke Spaulding Child Care Director ext: 23 Denise Robinson

This program guide will provide you with information regarding descriptions of the programs we offer. You may also check out our website at: www.sanduskyareaymca.org Support Staff Information

Page 2

Fitness Class Information

Page 4-5

Youth Sports

Page 8-9

Aquatics

Page 10-11

Gymnastics

Page 7

Childcare

Page 12

Martial Arts

Page 8

Class Schedule

Page 13-14

Adult Sports

Page 15

Aquatics Director ext: 15 Keith Minniefield Property Manager ext: 25 Barb Rose Gymnastics Coordinator ext: 24


Policies and Procedures Inclement Weather Policy:

Unsupervised Youth Policy:

The YMCA will base its decision on closing or cancellation of classes on the recommendation of the Erie County EMA advisement and weather level classifications. Class Cancellations:

Children Ten (10) and under must be supervised at all times while in the facility by an adult (twenty-one years of age or older) or be in a supervised program. Children Eleven (11) and Twelve (12) must have an adult (twenty-one years of age or older) in the facility or be in a supervised program. Youth Seventeen (17) and under must be accompanied by an adult (twenty-one years of age or older) after 8:30pm or be in a supervised program. Racquetball Courts: Two racquetball courts are available for use by individuals age 16 and older at no additional fee. Children under 16 must be accompanied by an adult (21 years or older). Fitness Center/Weight Room Policy: Fitness facilities are available to individuals ages 16 years and older. (Fitness facilities include cardiovascular center, free weight room and nautilus center). Appropriate workout clothing and shoes must be worn at all times. (Appropriate clothing includes shirt and shoes or sweat pants). Absolutely no horseplay will be tolerated. Courtesy to other members and guests is expected. You must wipe down the pieces of equipment you used as you move from one machine to another. Fitness Center Under 16 Exemptions: For individuals under the age of 16 years old that would like to use the Fitness Center and Free Weight rooms, exceptions will be considered based on the following: 1.Equipment orientation is scheduled and completed by contacting Mike Seel. 2. After completing the orientation, a wristband will be issued that must be worn while the youth is in the Fitness Center and/ or Weight Room. 3. A parent or guardian age 21 years or older must be present with the youth at all times while in the Fitness Center and/ or Weight Room. Please note that based on the manufacture’s recommendation. treadmill use is limited to 13yrs and older.

If the Sandusky City Schools are closed due to inclement weather, the YMCA will cancel all morning classes including any that start at NOON. If Sandusky City Schools call a two-hour delay, the YMCA will cancel morning classes until 10AM. The renting individuals will make decisions on rentals and the coach will make the decision regarding high school swim team practice. By 2:00PM that same day, a decision will be made on the evening classes. B.A.S. Broadcasting 102.7 will be notified regarding cancelled classes.

Class Make-ups: A make-up class will only occur when the instructor is unable to attend or for weather cancellations. If a make-up cannot be scheduled, or if you are unable to attend the scheduled make-up, then a YMCA class credit will be issued for the class missed. Locker Room Policies: Full lockers may be used for daily use ONLY. The YMCA reserves the right to remove unauthorized locks from lockers left overnight. Items must be redeemed in 30 days. Members need to bring their own locks to secure personal items. The Sandusky Area YMCA is not responsible for lost or stolen items. Ages 16 and older only are permitted to use the upstairs adult locker rooms. Parents with children ages 4 and older of the opposite gender are required to use the family locker room at the end of the pool. Family/Special Needs Locker Rooms: Located off the Frohman Pool Deck near the shallow end. These locker rooms are handicap accessible. Also, any parent bringing a child over 4 years of age of the opposite gender needs to use these locker rooms. Kit Lockers: May be rented on a yearly basis. Annual rent is due September 1st of each year. Locker rentals purchased mid-year will be pro-rated. Cost: $15 per year for small lockers, and $30 per year for large lockers.


HEALTHY LIVING Fitness classes are FREE for YMCA Members, except for Group Cycling. Community fees are $7 per class and must be paid prior to attending the exercise classes. Punch cards may be purchased in value from $7 to $140 and expire 1 year after date of purchase. Purchase a full card for $140 & receive one class FREE.

WATER FITNESS CLASSES Aqua Aerobics—All Fitness Levels / Swimming Skills Recommended: A fun, low-impact exercise class. The water buoyancy reduces the amount of stress placed on the joints, allowing movement with little or no pressure on the body. Participants will get their hearts pumping, strengthen muscles and increase joint range of motion by using tools such as water noodles, water bells, and kickboards. The shallow and deep ends of the pool are used for classes. Aquanastics—All Fitness Levels / Swimming Skills Not Required: Aquanastics is an intermediate water exercise class. It includes exercises to develop cardiovascular strength, joint flexibility, muscle strength and endurance, balance, and posture. This is a great class for complete body fitness! Classes are held in the shallow end of the swimming pool. Arthritis Foundation (A.F.) Aquatic Program—Beginner to Intermediate / Swimming Skills Not Required: Gentle movements in a heated pool help relieve arthritis pain and stiffness, while increasing joint flexibility and range of motion. Led by Arthritis Foundation and Aquatic Exercise Association certified instructors. Deep Water Running—All Fitness Levels / Swimming Skills are Required: Deep Water Running is a great non-impact way to condition your entire body.—Utilizing water belts participants move through the deep end of the swimming pool increasing cardiovascular endurance and muscle strength, endurance and flexibility. Running belts are provided. SilverSneaker® Splash—All Fitness Levels: Activate your urge for variety! Splash offers fun, shallow water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required, and a SilverSneakers® kickboard or other aquatic equipment is used to improve strength, balance and coordination. YMCA Certified Personal Trainers: ACE Certified Personal Trainer Cindra Mielke and ACSM Certified Personal Trainer Laura Tyson will work with you to establish personalized fitness goals, develop and supervise an individual exercise program and motivate you to a healthier tomorrow! Appointments Only Register and pay for personal training at the Welcome Center. All checks should be made out to the Sandusky Area YMCA. Available to YMCA members only. Fees: $29 per 1/2 - hour session $49 per 1 - hour session

Group Rates: 2 people $73 per 1 - hour session 3 people $90 per 1 - hour session (Fee includes all participants)


HEALTHY LIVING GROUP FITNESS CLASSES

SilverSneakers®Yoga—All Fitness Levels:

Group Cycling Combination of aerobic and interval work

SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to saftley perform a variety of seated and standing postures designed to increase felxibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.

performed on stationary bicycles located in Fitness Studio. Easily modified for all fitness levels. Registration is required during 5 week session. If bikes are available, the drop in fee is $3 Member $8 Non Member. Cost: Member $15 Non - Member $40

Strength Training—All Fitness Levels: Utilizing a variety of equipment, participants will sculpt, tone, and strengthen muscles throughout the entire body. Proper form and technique will be emphasized. Total Fitness: Total Fitness is an effective, all-inclusive workout for beginners through advanced participants. Using a variety of techniques, equipment, and class formats participants will improve strength, flexibility, balance, and aerobic endurance. Turbo Kick®: A kickboxing class and so much more! Turbo Kick® combines kicks, punches, sports drills, athletic moves, and hip-hop dance to give you a fun and effective workout. Instructed using an interval format, allowing all fitness levels to make the most of their workout. Y-Step—Intermediate to Advanced Fitness Levels: Steps of 4, 6 or 8 inches are used to provide participants with a heart-pumping, calorie burning workout. Easily modified by performing exercises on the floor.

Boot Camp—Intermediate to Advanced Levels: Boot Camp is a great workout for individuals that prefer little to no choreography. A simple but intense class that will get your heart pumping and strengthen your body. Core Conditioning—All Fitness Levels: Utilize a variety of equipment and your own body weight to develop a strong and toned mid-section. Easily modified for beginners, this class is ideal for those looking to improve strength, balance, posture and flexibility. PiYo™ PiYo is a unique class designed to build strength and gain flexibility. The class is filled with intense choreography that is fun, challenging and will make you sweat. It is about energy, power and rhythm. This is a mat based class that will increase your overall core strength and stability. Elements from Pilates and Yoga are found in the choreography. Early Bird Fitness—All Fitness Levels: Begin your day with an invigorating fitness wake-up call! Monday-Step Circuit, Tuesday-Combo (Step, Hi/Low and Strength), Wednesday-Group Cycling, Thursday-Combo (Step, Hi/Low and Strength), Friday-Boot Camp. Pilates—All Fitness Levels:

Zumba® is a fun and effective aerobic workout that combines Latin rhythms to this calorie-burning, body energizing fitness dance party!

Tone and reshape your body through mat-based Pilates. Exercises performed by participants center around the core of the body—the abdominal, back, and buttock muscles. Through flowing and controlled movements and breathing exercises, participants develop muscle strength, muscle flexibility, and muscle balance.

Yoga

SilverSneakers® Classic

Yoga is a mat based class designed to increase Flexibility, balance, range-of-motion and muscle strength. Participants will be led through a series of flowing moments that transition from standing to the mat. Relaxation and restorative breathing are included. Instructed by Cindra Mielke, YogaFit Certified.

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

Zumba® - All Fitness Levels:


Winter 2014 Land & Water Schedule MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

EARLY BIRD

EARLY BIRD

GROUP CYCLING

EARLY BIRD

BOOT CAMP

5:30AM

5:45AM

5:30AM

5:45AM

5:30AM

YOGA

TOTAL FITNESS

ZUMBA®

TOTAL FITNESS

8:00AM

8:00AM

SILVERSNEAKERS® YOGA

8:00AM

SATURDAY

8:30AM

FORMAT WILL VARY

8:00 AM

8:30 AM

AQUANASTICS

AQUANASTICS

AQUANASTICS

*Rotating format.

9:00AM

9:00AM

9:00AM

Refer to monthly calendar for details

STRENGTH TRAINING

ZUMBA®

STRENGTH

GROUP CYCLING

9:15AM

9:15AM

TRAINING

9:15AM

9:15AM DEEP WATER RUNNING

DEEP WATER RUNNING

DEEP WATER RUNNING

10:00 AM

10:00 AM

10:00 AM

SILVERSNEAKERS® YOGA

SILVERSNEAKER® SPLASH

CLASSIC

SILVER SNEAKER®

CLASSIC

SILVER SNEAKERS®

SPLASH

SILVERSNEAKERS®

10:45 AM

10:30AM

10:30AM

10:30AM

10:30AM

A.F. AQUATICS

A.F. AQUATICS

A.F. AQUATICS

11:00 AM

11:00 AM

11:00 AM

DEEP WATER RUNNING

DEEP WATER RUNNING

11:30AM

11:30AM

AQUA AEROBICS

AQUA AEROBICS

AQUA AEROBICS

12:00PM

12:00PM

12:00PM

CORE CONDITIONING

PILATES

PILATES

12:10 PM

12:10PM

12:10PM

AQUA AEROBICS

AQUA AEROBICS

5:45PM

5:45PM

PiYo ™

STEP AND TONE

ZUMBA®

TURBO KICK®

5:30 PM

5:45PM

5:30PM

5:30PM

BOOT CAMP

CIRCUIT TRAINING

6:15PM

6:15PM

HAPPY HOUR W/ HANNAH 5:15 PM Alternating weeks Refer to Monthly Schedule

Schedule is subject to change. Group Cycling is a paid class for members and non-members. Refer to page 5 for details Please refer to the monthly fitness schedule available online at www.sanduskyareaymca.org or at the Communication Station for instructor listings and any class changes.


GYMNASTICS See page 13 and 14 for dates and times. Preschool Gymnastics Tiny Tots—Ages 18 months-3 years: This class is for boys and girls. A parent or caregiver must participate to assist their child during this 30-minute class. The emphasis is on having fun while rolling, swinging, jumping and the concept of waiting for a turn while becoming comfortable in the gymnastics setting.

Tumbleweeds—Ages 3-5 years: This class is for boys and girls. Parents or caregivers are not required to participate, however, they are encouraged to assist their younger child in socialization. This is a basic developmental skills class taught in a structured environment. Listening, following directions and cooperation in group situations are stressed. Creative movement, forward rolls, a kick to handstand, a beginner cartwheel, balance beam and preschool bar skills are included for motor development. Progressive Gymnastics Beginners—Ages 6 and up: This class is for boys and girls who have had little or no formal gymnastics instruction. A general introduction to the women’s events is given. The focus at this level is on forward rolls, backward rolls, cartwheels, and bridges. Gymnasts begin to increase their flexibility and upper body strength. Intermediate/ Advance—Ages 6 and up and by instructor recommendation: This class is for more experienced gymnasts. In addition to perfecting Level I skills, the handstand, forward rolls, round-offs and bridges with a kick-over are emphasized. Gymnasts have increased total body strength, flexibility, coordination, and understanding the feel of proper form is emphasized. Pre Team—Age 6 and up and by instructor recommendation: Gymnasts continue building on skills and movements from the previous level. Walkovers and skills with flight, round-offs, back handsprings, and front handsprings are all emphasized. Increased strength and higher level of body awareness are required as well as a higher degree of understanding instructions and paying attention to details Tumbling—Ages 6 and up: This class will emphasize the floor event in gymnastics only. Correct body form in the round-off, front & back walkover, handsprings and tucks are the main skills emphasized. Increased strength and higher level of body awareness are required to be in this class. Competitive Gymnastics Levels 3—9 (Pre-team & Team): Gymnasts at this level have mastered Level III gymnastics skills in all events and are ready to put the combinations into memorized routines. Pre-team (Level 4—not competing) and Team (Levels 4—9) have pre-season practices September through November, with the competitive season following. Competition is not required for first year Level IV gymnasts, although several positive opportunities are available. The YMCA Core values of Respect, Caring, Responsibility & Honesty are also emphasized along with teamwork and good sportsmanship. For more information concerning eligibility for competitive gymnasts, please contact Barb Rose, Gymnastics Coordinator and Head Coach at extension 24.


YOUTH SPORTS See page 13 and 14 for dates and times.

Jr. Cavs Youth Basketball Program Boys grades K-6 are welcome to participate in the Youth Basketball League. This league will not only teach the fundamentals of basketball, but will also focus on team work, sportsmanship and character development.     

Concentrates on skill development & basketball fundamentals. Practices are once a week and games are on Saturdays. Sign Up includes Cavs game ticket on April 12, 2014 Parent are urged to volunteer as coaches. Families may go to skills clinic offered by Cavs Coaches & Players.

Power in Pink Girls Basketball Girls grades K-6 are welcome to participate in the Youth Basketball League. This league will not only teach the fundamentals of basketball, but will also focus on team work, sportsmanship and character development.     

Concentrates on skill development & basketball fundamentals. Practices are once a week and games are on Saturdays. Sign Up includes Cavs game ticket on April 12, 2014. Parents are urged to volunteer as coaches. Families may go to skills clinic offered by Cavs Coaches & Players.

Mini Dribbler This clinic will give you a little more basketball before spring comes. Participants will work on dribbling, passing , shooting and defense during this clinic. There will be some special guests from area coaches, running drills with participants. March Madness will run right after Jr. Cavs Program

For boys and girls age 3 to 6 This is where it all start. Kids will start learning the basic of basketball. We will meet on Saturday mornings. Kids will receive a free Cavs ticket for April 12, 2014 game. Parent involvement is encouraged.

Tae Kwon Do—Ages 5 and up: Tae Kwon Do is a Korean martial art that teaches students to utilize various parts of the body for self-defense. The conditioning helps students develop discipline and promotes self-confidence. Class meet two times per week. Instructor: Kim Dewey 419-357–5116. Participants will be required to purchase a uniform (approx. cost is $30). Uniforms can be ordered directly from the instructor. Martial Arts Sparring Training—Participants must be enrolled and eligible in the YMCA Martial Arts Program: This class is a light contact sparring class to develop those participants who are already enrolled in our current YMCA Martial Arts program. This class is light contact sparring. Only current eligible (gold belt and up) YMCA martial arts class participants may attend. Participants must have their own safety equipment. This equipment can be ordered through Kim Dewey, class instructor.


Youth Programs See page 13 and 14 for dates and times.

Zumba® Kids The Zumba® Kids program is the ultimate dancefitness party for young Zumba fans ages 7-11, where they can play it loud and rock with friends to their own rules! This program features age-appropriate music and moves that get kids movin’ to the beat. It’s all about feeling fearless on the dance floor, reinforcing the idea that it’s okay to just be yourself and dance like no one’s watching. A fun 45 minutes of movement. Instructor: Kirsi Hemphill

Zumbini™ Designed to let you and your little ones 0 to 3 years old wiggle, sing and learn together, the Zumbini™program is where the science of child development meets the magic of Zumba® – for the ultimate bonding experience! Classes happen in a 6-week session and each term you’ll get a ™ brand new Zumbini Bundle containing a songbook and two copies of the class music CD, so you can take the class experience wherever you go. Instructor: Kristi Hemphill

APRIL 12, 2014 The Sandusky Area YMCA has partnered with The Greater Cleveland YMCA to host Health Kids Day at Quicken Loans Arena. Many fun exhibits, Basketball Skills Clinic offered by Cavs Coaches & Players on the court of the Q There will be a flyer coming out soon with all the detail for this special even.

Cheerleading Clinic The Sandusky Area YMCA is offering cheerleading to youth interested in cheerleading. Coach Carolyn Esposito will be motivating & instructing this very exciting & energetic program. Participants will learn various cheers that will incorporate proper voice techniques, motions of the arms & legs, along with the different jumps used by many cheerleading squads. Benefits of this program include better hand/eye coordination, balance, & sense of timing & rhythm.


SWIM LESSONS NEW 5 Week Swim Program SESSION 1

Pre-School Swim Lessons (ages 4 and 5)

Non Member : Begins December 30, 2013

Children ages 4 and 5 learn water safety, survival skills and foundational swimming concepts in a safe and fun environment. Skills are age-appropriate, allowing students to achieve success on a regular basis. No parents in water.

Tuesday/Thursday

Pike = PS 1

January 6, 2014 to February 8, 2014 Registration : Begins December 23, 2013

Saturdays

SESSION 2 February 10, 2014 to March 15, 2014 Registration : Begins January 27, 2014 Non Member: Begins February 3, 2014 Tuesday/Thursday

Saturdays

Helps children become comfortable in the water and basic water safety.

Rays = PS2 Builds on the skills learned in Pikes and gives participants success with fundamental skills, such as floating and basic locomotion.

Swim Lessons Children are taught by certified American Red Cross Water Safety Instructors. Each level will be taught skills that are the building blocks of swimming, plus pool safety, boating safety, use of personal floatation devices and water games. $27 Member $54 Non Member (Tues. & Thurs) $14 Member $28 Non Member (Saturdays Only)

Learn to Swim Levels (ages 6-18) The program is designed for children 6 – 18 years of age. Students progress through the levels at their own pace, mastering the skills in one level before advancing to the next. Each level of our Learn-to-Swim class includes training in basic water safety and helping others in an emergency, in addition to stroke development.

Polliwog = Level 1

Parent / Child (ages 6mo—3yrs)

INTRODUCTION TO WATER SKILLS

Shrimp & Kippers

Helps participants feel comfortable in the water.

Developed for children 6 months to 3 years, Parent and Child Aquatics (Shrimps & Kippers) helps young children get ready to swim by emphasizing fun in the water. Parents and children participate in several guided practice sessions that help kids learn elementary swimming skills, including water entry, bubble blowing, front kicking, back floating, underwater exploration and more.

Guppy = Level 2

PLACEMENT TESTING Placement tests rarely take more than 10 minutes and are done by our certified Water Safety Instructors. Call for appointment.

FUNDAMENTAL AQUATIC SKILLS Gives participants success with fundamental skills. Minnow = Level 3 STROKE READINESS Builds on the skills in Level 2 through additional guided practice in deeper water. Fish = Level 4 & 5 STROKE IMPROVEMENT /REFINEMENT Develops confidence in the skills learned and improves other aquatic skills.


Aquatics Programs

United States Masters Swimming Ages 18 and older The Sandusky Area Masters Y (SAMY), a registered United States Masters Swimming (USMS) team, is open to swimmers ages 18 and older. Any swimmer interested may contact/email Nick Douglass at nickdouglass@gmail.com for info.

American Red Cross CPR/AED Class

Looking for a great job? Lifeguarding course provides participants age 15 or older with the skills needed to be professional lifeguards, including preventing and responding quickly and effectively to aquatic emergencies. You must attend all sessions of the course and pass a written and practical exam to receive certifications. At the completion of the course participants will be certified in Lifesaving, CPR/AED and First Aid. NEW Blended Learning & Lifeguarding Classes forming for March, April & May.

Adult, Infant and Child Saturday, February 8, 2014

For more information call

9:00am-11:00am

Denise Robinson (419)621-9622 ext. 15

$60

Tsunami Swim Team: Ages 5—21: This program is designed to introduce the sport of competitive swimming as well as challenge those who have already participated. The focus of this program is to build on fundamentals, endurance, fitness and to challenge the swimmer against their current abilities with an emphasis on setting goals and achieving those goals. All levels including beginners are encouraged to participate. Team members must be YMCA members to compete at meets. Requirements: *5-8 year olds must be able to swim 25 meters *9-19 year olds must be able to swim 50 meters

My body is Weapon, My element is Water, My world is Swimming!


CHILD CARE & EARLY LEARNING All Child Care and Preschool programs are licensed through the State of Ohio Dept. of Jobs & Family Services.

Preschool The Sandusky Area YMCA is excited to announce their newly structured Preschool Program. The YMCA will now be offering a morning Preschool session 5 days a week from 8:30-11:30 AM. We will continue to offer our extended day options from 6:30 AM until 6:00 PM. Preschool Prep (ages 2 1/2 to 4) Our Preschool Prep program emphasizes social interaction, fine and gross motor skills, science and nature activities, cultural and art activities and outdoor play. We encourage the development of a positive attitude toward peers, adults, and teachers. Pre-Kindergarten ( one year prior to entering Kindergarten) Our Pre-Kindergarten program offers your child a chance to grow and learn in time for their kindergarten year. The teachers provide a nurturing & caring environment to help your child develop. We offer science, math, art, fine and gross motor activities, beginning phonics and much more. Yearly Registration Fee (Non-refundable): $30 Rates: Preschool only (8:30-11:30 AM): $12 Per Day Extended Day: $28 Per Day or $120 Per Week Please call Brooke Spaulding@ (419) 621-9622x23 to register or with any questions

School-Aged Child Care—Grades K-6 School-Age Child Care is a school based, state licensed child care program for children ages 5-12. Daily activities include: snack, crafts, science, indoor/outdoor games, board games, puzzles, sports and much more. For more information call the YMCA at 419-621-9622. Registration fees: $30 for the first child, $20 for the second child.

YMCA After School / Sandusky & Perkins: An after school child care program housed at the Sandusky Area YMCA. Children will be transported from area schools to the Sandusky Area YMCA. Kids’ Club runs weekdays after school until 6:00PM. Cost: $10 per afternoon first child $8 per afternoon each additional child

Fun Days / Snow Days: The YMCA offers “fun day” activities for school-age children on school holidays and snow days. Children grades K-6 may participate in special activities at the YMCA, such as gym games, swimming, and arts & crafts. Fun Days begin at 6:30AM and all children must be picked up NO LATER THAN 6:00PM. Childcare enrollment papers must be complete BEFORE your child can attend Fun Days, and space is limited. All participants must bring a sack lunch, swim suit and towel. Fun Days will be held, Dec 23, 24, 26, 27, 30, 31 January 17, 20 February 17 Cost: $28 per day


2014 Winter 1 PROGRAM SCHEDULE Programs Run 5 Weeks Session January 7, 2014 to February 8, 2014 Member Registration Begins: December 23, 2013 - Participant Registration Begins: December 30, 2013 Class / Level

Member Fee Participant Fee

Days

Times

Shrimps & Kippers/ Parent & Child

$14

$28

Sat

9:00am to 9:30am

Pike / Preschool Level 1

$27

$54

T&TH

4:30pm to 5:00pm

Rays / Adv. Preschool

$14

$28

Sat

9:30am to 10:00am

Polliwog / Level 1

$27

$54

T&TH

5:00PM to 5:50pm

Polliwog / Level 1

$14

$28

Sat

10:00am to 10:50am

Guppy / Level 2

$27

$54

T&TH

6:00pm to 6:50pm

Guppy / Level 2

$14

$28

Sat

10:00am to 10:50am

Minnow / Level 3

$14

$28

Sat

9:00am to 9:50am

Fish / Level 4, 5 & 6

$14

$28

Sat

11:00am to 11:50am

Cheer Clinic Dec 7

$16

$27

Sat

12:30pm to 3:30pm

Cheer Clinic Jan 18

$16

$27

Sat

12:30pm to 3:30pm

Zumbini™ (additional bundle fee)

$60

$78

Mon

10:00am to 10:45am

Zumbini™(additional bundle fee)

$60

$78

Wed

6:30pm to 7:15pm

Zumamini—Bundle Fee

$40

$40

Zumba Kids

$21

$32

TH

4:30pm to 5:15pm

Tiny Tots Gymnastics

$16

$32

Wed

3:45pm to 4:15pm

Tumbleweeds Gymnastics

$17

$34

Wed

6:30pm to 7:15pm

Tumbling

$23

$47

T

4:15pm to 5:15pm

Gymnastics Beginner

$23

$47

Mon

6:00pm to 7:00pm

Gymnastics Intermediate

$23

$47

Mon

6:00pm to 7:00pm

Saltos Gymnastics Pre-Team

$32

$47

M or W or F

4:15pm to 7:00pm

Saltos Gymnastics Team / Levels 5-9

$94

$94

M&W&F

4:15pm to 7:00pm

Programs Runs January 7, 2014 thru March 1, 2014 Jr. Cavs Basketball League

$40

$60

T or TH, Sat

Depends on Participants

Girls Basketball League Power in Pink

$40

$60

T & Sat

Depends on Participants

Mini Dribblers

$30

$40

Sat

9:00am to 9:45am

Program Runs Month to Month Registration Starts on the last Tuesday of the Month Youth Tae Kwon Do 5-8 yr..

$29

$40

T&TH

5:00pm to 5:30pm

Youth Tae Kwon Do 8-14 yr.

$29

$40

T&TH

5:30pm to 6:10pm

Adult Tae Kwon Do 14 and Up

$29

$40

T&TH

6:10pm to 7:10pm TH 7:10pm to 7:50pm

Martial Arts Sparing

$29

$40

TH

6:10pm to 7:10pm


2014 Winter 2 PROGRAM SCHEDULE Programs Run 5 Weeks Session February 10, 2014 to Mach 15, 2014 Member Registration Begins: January 27, 2014 - Participant Registration Begins: February 3, 2014 Class / Level

Member Fee Participant Fee

Days

Times

Shrimps & Kippers/ Parent & Child

$14

$28

Sat

9:00am to 9:30am

Pike / Preschool Level 1

$14

$28

Sat

9:30am to 10:00am

Rays / Adv. Preschool

$27

$54

T&TH

4:30pm to 5:00pm

Polliwog / Level 1

$27

$54

T&TH

5:00pm to 5:50pm

Polliwog / Level 1

$14

$28

Sat

10:00am to 10:50am

Guppy / Level 2

$27

$54

T&TH

6:00pm to 6:50pm

Guppy / Level 2

$14

$28

Sat

10:00am to 10:50am

Minnow / Level 3

$14

$28

Sat

9:00am to 9:50am

Fish / Level 4, 5 & 6

$14

$28

Sat

11:00am to 11:50am

Cheer Clinic Feb 15

$16

$27

Sat

12:30pm to 3:30pm

Cheer Clinic March 15

$16

$27

Sat

12:30pm to 3:30pm

Zumbmini™(additional bundle fee)

$60

$78

Mon

10:00amto 10:45am

Zumbmini™(additional bundle fee)

$60

$78

Wed

6:30pm to 7:15pm

Zumbamini—Bundle Fee

$40

$40

Zumba®Kids

$21

$32

TH

4:30pm to 5:15pm

Tiny Tots Gymnastics

$16

$32

Wed

3:45pm to 4:15pm

Tumbleweeds Gymnastics

$17

$34

Wed

6:30pm to 7:15pm

Tumbling

$23

$47

T

4:15pm to 5:15pm

Gymnastics Beginner

$23

$47

Mon

6:00pm to 7:00pm

Gymnastics Intermediate

$23

$47

Mon

6:00pm to 7:00pm

Saltos Gymnastics Pre-Team

$32

$47

M or W Or F

4:15 pm to 7:15pm

Saltos Gymnastics Team / Levels 5-9

$94

$94

M & W& F

4:15pm to 7:15pm

Programs Run 5 Weeks Session Starts March 8 , 2014 to April 5, 2014 March Madness Clinic

$15

$30

Sat

See Flyer Age Time

March Madness Mini Dribblers

$16

$32

Sat

9:00am to 9:45am

Program Runs Month to Month Registration Starts on the last Tuesday of the Month Youth Tae Kwon Do 5-8 yr..

$29

$40

T&TH

5:00pm to 5:30pm

Youth Tae Kwon Do 8-14 yr.

$29

$40

T&TH

Adult Tae Kwon Do 14 and Up

$29

$40

T&TH

5:30pm to 6:10pm 6:10 to 7:10 TH 7:10 to 7:50

Martial Arts Sparing

$29

$40

TH

6:10 to 7:10


Adult Sports Adult Men’s Basketball Adult Women’s Basketball

Ages: 18 (and out of High School) and up

The Sandusky Area YMCA Women’s Basketball League is open to players of all levels. The goal of the League is to have fun and share in fellowship. The league begins Thursday, February 27th. Team rosters are due at the captain’s meeting on Wednesday, February 18 at 7:30PM. League play ends with tournament play.

Registration: Now – Jan. 5th Captain’s Meeting: Jan. 8th @ 7:00pm Games: Sunday Afternoon Team Price: $300.00 Contact: Mike Seel for more information Additional Info: Teams will play a minimum of 5 league games followed by a year end tournament. Team rosters will consist of a maximum of 10 players

PARTIES AT THE Y Join us for your birthday or special event. The Sandusky Area YMCA offers a variety of party options for all ages. Birthday Parties, Scouts, Youth Groups, Teens or Family Get Together. NO ALCOHOL! Birthday Parties—$3.00 per person with a $35.00 minimum requires a $35.00 deposit, this includes 1 hr of swimming & use of the meeting room during party (no gym or fitness usage) extra time is available @ rate of $20 per hour. Pool Parties—1-49 guests $125.00 requires a $75.00 deposit. 50+ guests $225.00 requires a $75.00 deposit. Wedding or Baby Shower—$150.00 requires a $75.00 deposit (includes 3 hrs of use plus 1 hr setup and clean up.) Shelter/Tennis Courts— $25.00 per hr. requires a $75.00 deposit. We require a deposit & signed contract 14 days prior to event to secure the date. Deposits are refundable after the event if everything is cleaned with no damage. Birthday Parties required a $35 deposit. All other rentals will require a $75.00 deposit. A 14–day notice is required for all cancellations or deposit is forfeited. Any other questions, please call Denise at 419-621-9622 Ext. 15.


Sandusky Area YMCA 2101 W. Perkins Ave Sandusky, OH 44870

Non-Profit Organization US Postage PAID Sandusky, Ohio Permit No. 259

A UNITED WAY AGENCY, The Sandusky Area YMCA’s Mission Statement: To put Christian Principles into practice through programs that build a healthy spirit, mind, and body for all.

Sandusky YMCA Winter 2014  
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