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2NonToxi cBodyPr oduc t sGui de :anot he rhuges our c e oft oxi ns !Thet oxi nsf oundi nbodypr oduc t sc anc onge s t y ourl i v e randdi s r upty ourhor mone s ,bot hofwhi c har e e s s e nt i alt ol os i ngwe i ght ! 3Gui deToKi dsHe al t hyEat i ng:Weal lknowf e e di ng ki dsc anbes os t r e s s f ul ,r i ght ?Some t i me swej us tne e d t of i nds ome t hi ngt hatwor ks ,andj us ts t i c kwi t ht hat . You’ l lge tt hatgui dehe r e . He r e ’ st hede a l :gi veme14da ysa ndIwi l lt e a c hyouhow t oge tt hebodya ndl i f eyouwa nt .Gua r a nt e e d. Tha t ’ sr i ght . Af t e rgoi ngt hr ought hi spr ogr a m,Igua r a nt e et ha tyouwi l l ne ve rne e da not he rdi e torwe i ghtl os spr ogr a m. Asl onga s yous t i c kt oi t . ’ showi twor ks : He r e Cont a c tmevi aFa c e booka nds e ndmeame s s a ge( Fa c e book a c c ounti nf or ma t i onbe l ow)i nt heme s s a get ypei n“ ToneI t Up” . I fyoudon’ tha vef a c e books e ndmea ne ma i l : a ti nf o. ge t hs e ma ne e s s e nt i a l s @gma i l . c omwi t ht hewor ds “ ToneI tUp” Le t ' sdi s c us syourgoa l sa ndc ha l l e nge s . 1Youwi l lbei nv i t e dt ot hegr oupwhe r et hi sPr ogr ami s f ac i l i t at e d. Af e wday spr i ort ot heChal l e nge ,y ouwi l l r e c e i v eal lofy ourgui de sandmat e r i al st obe gi npl anni ng f ory ourownpe r s onalt r ans f or mat i on. 2Youwi l lwat c ht hewor koutv i de osdai l y ,pos tand i nt e r ac twhe ny ouhav ec ompl e t e daswec oac hy ou t hr oughy ourj our ne y . Al ongwi t ht hat ,wewi l lans we r

anyque s t i onst hatc omeup,andge tt her e alans we r st hat wi l lhe l py oual ongt heway . Toj oi nt hi spr ogr a m,a l lyoune e dt odoi spur c ha s et he pr oduc t sa nds uppl e me nt sme nt i one d.( The s es uppl e me nt s a r ec ompl e t e l yna t ur a l ,a nds a f ef ore ve r yone .Iwoul dnot vouc hf ors ome t hi ngt ha twa ss ynt he t i ct ha tc oul dhur t a nyone . The s epr oduc t sa r ede r i ve df r omwhol ef oods ,a nd a r et ot a l l ys a f e . ) Now,I Fyoua r enotwa nt i ngt oge tt hepr oduc t sa ndj us t wa ntt ol e a r nt henut r i t i ons i deoft hi ngs ,t ha t ' sokt oobut youwi l lnotbea bl et os e et hef ul lr e s ul t . Sot hene xts t e pt ol i vi ngabe t t e rl i f e s t yl ei sge t t i ngs t a r t e d, t a ki nga c t i on,s e ndi ngmeame s s a gea ndge t t i ngpl ugge d i nt oourpr i va t egr oup.Is ha r eal otofi nf or ma t i onf ora l lof yourhe a l t ha ndl i f ene e ds . Toj oi nt hec ommuni t yIha vea s e pe r a t ePr i va t eFa c e bookGr oupwi t hot he rna t ur a lhe a l t h l ove r s ,s e a r c honFa c e booka ndj oi n“ Be t t i na ’ sHe a l t ha nd We l l ne s sCommuni t y” .Ia l s odo“ LI VE”Onl i neOi lExpe r i e nc e sa ndIs ha r et hi ngsmor ei nde pt honmyFa c e book Pa ge @Be t t i naF .He r na nde z ,myI ns t a gr a m @be t t i na e s s e nt i a l s a ndmyYout ubec ha nne l“ Be t t i naHe r na nde z ” . Sol i kea ndf ol l owmys oc i a lme di aa c c ount s , s ubs c r i bet omyc ha nne la ndLe t ’ sc onne c t ! St a yt une df orne xtmont h’ si s s uewi t ha not he rs pot l i ght , t i psa ndt r i c ks !Ia me xc i t e dt os e eyoua pa r toft he“ Tone I tUpCha l l e nge ”

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