Fall 2022 Program Guide - Session 1

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EXERCISE & FRIENDSHIP

RYE YMCA

RYE YMCA 2022 FALL PROGRAM GUIDE SESSION 1: SEPTEMBER 10 - NOVEMBER 11, 2022

21Session LOCUST2:AVENUE, Y STUDIOS: 1037 BOSTON POST ROAD, RYE OctoberRYE 17-November 20 914-967-6363 WWW.RYEYMCA.ORG


GETTING TO KNOW YOU Dear Friends, Greetings! My first weeks as the Rye Y’s new CEO have been a whirlwind—in the best possible way! During the month of July, I waved good-bye to longtime colleagues and friends at the Bath Area YMCA in Maine, packed up my household, moved to Rye, and started settling into the office formerly occupied by the Y’s beloved Executive Director Gregg Howells, who retired in June. Starting a new job and moving 300 miles is a challenge, but it’s one I’m excited to tackle. After 33 years of leading YMCAs in coastal Maine, I still believe passionately in the Y’s mission. I feel incredibly fortunate to have landed in this Y at this time in your history. With The Studios at the Rye YMCA now open and the 2021 flood behind us, the future looks bright indeed. I’m also honored to pave the way as the first-ever female CEO of the Rye Y, on the heels of being the first woman to lead the Bath Area Family Y. One of the joys of starting a new life is meeting new people and discovering new places. Through conversations with local leaders, volunteers, donors, staff and members, I am learning what a special place the Sound Shore area is. I am hearing about your hopes for your community. I am taking note of what’s important to you. And I have been impressed by the level of civic engagement, from the non-profits who make a difference every day to the elected officials who represent us, to the individuals helping each other. I hope that these conversations continue long after I have settled in. Please feel free to reach out with your compliments and concerns. Let me know how the Y can serve you and your family better. I’m just starting out on this amazing new journey. I invite you to join me. With gratitude,

Sabrina Murphy

Y CARES As a nonprofit charitable organization, the Rye Y is committed to keeping our programs and services affordable to all. Our donor-funded Y Cares Financial Assistance program makes that commitment possible. Through Y Cares, children grow in confidence, make friends and learn new skills at summer camp. Working parents can relax knowing that their children are safe and nurtured at the Y’s child care programs. Seniors stay active and engaged. Y Cares also supports free community programs, including LIVESTRONG at the YMCA, which offers hope and healing to cancer survivors; and Safety Around Water, our drowning prevention initiative for young children. If you would like to inquire about financial assistance, please contact Barbara Hughes, Membership Engagement Director, at barbarahughes@ryeymca.org. All applications are kept confidential. If you would like to support Y Cares through a gift to our Annual Campaign, please contact Susan Olson, Development Director, at susanolson@ryeymca.org. Mission Statement The RYE YMCA is a family oriented community service organization which welcomes all people and promotes positive values through programs that build, spirit, mind and body.


FIND IT FAST MEMBERSHIP INFORMATION & POLICIES .................................3 REGISTRATION INFO. ..................................................................... 4 STAFF & BOARD OF DIRECTORS................................................ 27 FAMILIES Family Events...........................................................................6 Parent/Child Classes........................................................ 9-10 BABIES & PRE-SCHOOL Full-day Child Care..................................................................7 Pre-School Enrichment Program...........................................8

FACILITY HOURS

Child Watch..............................................................................8

21 Locust Avenue, Rye, NY 10580 914-967-6363

Aquatics................................................................................. 17

Pre-Ballet.........................................................................11-12 Gymnastics & Sports.....................................................11-12

ELEMENTARY SCHOOL AGE YOUTH

Monday-Friday 5:30am-9:00pm Saturday 7:00am-6:00pm Sunday Summer hours: 8:00-1:00pm Starting 9/12: 8:00am-6:00pm

Gymnastics/Dance..........................................................15-16 Vacation Clubs.........................................................................7 After School Program ............................................................7 Aquatics...........................................................................19-20 Sports...............................................................................13-14 TEENS Aquatics................................................................................. 20

HOLIDAY CLOSINGS

Gymnastics......................................................................15-16

The facility is closed on the following dates: Labor Day Thankgiving November 25 Christmas Eve Christmas

Karate and Sports..........................................................13-14 Fitness.................................................................................... 22

September 5 November 24 8am-8pm 7:00am-noon Closed - December 25

American Red Cross Lifeguarding...................................... 21 ADULTS Fitness..............................................................................23-24 Sports......................................................................................24 Aquatics................................................................................. 25

21 Locust Avenue, Rye NY 10580 Phone: 914-967-6363 Fax: 914-967-6398 www.ryeymca.org

Active Older Adults.............................................................. 26 Community Health................................................................ 26 COMMUNITY Express Yourself at the Y................................................... 27

THE STUDIOS at the RYE YMCA 1037 Boston Post Road, Rye NY 10580 Phone: 914-967-6363

STAY CONNECTED!

Download the Rye Y mobile app FREE at the Apple Store or Google Play. Register for programs, view schedules, check-in and get push notifications about facility closures and delays. RYE YMCA FALL 2022

914-967-6363

www.ryeymca.org

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Mission Statement: The RYE YMCA is a family-oriented community service organization which welcomes all people and promotes positive values through programs that build spirit, mind, and body.

To view general polices, click here.

FACILITY CLOSINGS/DELAYS: The Rye Y will

do its best to communicate delayed openings (and/or cancellations) as information becomes available to us. Decisions are based on local conditions as well as school delays and cancellations.

POLICY OF NONDISCRIMINATION

The Rye YMCA is an inclusive organization open to all. We welcome all people regardless of ability, age, background, ethnicity/race, faith, gender, gender identity or sexual orientation. The Y believes that, in a diverse world, we are stronger when we are inclusive, when our doors are open to all and when everyone has the opportunity to learn. grow and thrive.

MEMBERSHIP INFO FINANCIAL ASSISTANCE

The Rye YMCA offers financial assistance to anyone who cannot afford to become a member or participate in programs. This is made possible through the support of our donors and the Y’s fundraising efforts held throughout the year. Financial aid applications are available at www.ryeymca.org. Contact: BarbaraHughes@ryeymca.org Visit www.ryeymca.org/membership to view membership information and rates

Here's how you can stay updated: • Make sure we have your current email address and that you are receiving our regular emails • Check top of our website for a red bar alert • Download our Rye YMCA smart phone app at the Apple or Google store and say OK to Push notifications. • "Like" us on Facebook (www.facebook.com/ryeymca) • Follow us on Twitter • When in doubt, please call ahead.

This association does not carry medical/ accident insurance for members. Risks are assumed by the user.

MEMBER CODE OF CONDUCT

The Rye YMCA is a membership organization that values caring, honesty, respect and responsibility. Membership is a privilege, not a right. We expect persons using the Y to behave in a mature and responsible way and to respect the rights and dignity of others. Members and guests are encouraged to notify staff if they are made to feel uncomfortable while using the Y. The Y has the right to suspend or cancel a membership if the member’s behavior or language violates a generally accepted standard of conduct.

MEMBER RESPONSIBILITIES

AS A COMMUNITY CONSCIOUS MEMBER, I WILL BEHAVE IN A RESPONSIBLE WAY THAT RESPECTS THE RIGHTS, SAFETY AND DIGNITY OF ALL RYE YMCA MEMBERS. AS SUCH, I AGREE TO:

• All members must adhere to our current mask policy

an\d follow hand sanitizing and hand washing protocol

• Make reservations as required, cancel as necessary

and arrive and leave on time for my slot so others can enjoy the facility

• Speak in a respectful tone while discussing physical distancing or other concerns

• Follow specific rules relating to each department Any member who does not comply with the new procedures and policies will be asked to leave the facility immediately.

All members and program participants must sign our waiver before entering the facility. Click here to view our pandemic related rules and procedures

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RYE YMCA FALL 2022

The Rye YMCA reserves the right to take photos/video of participants for brochures and marketing purposes 914-967-6363

www.ryeymca.org

CLICK HERE FOR TABLE OF CONTENTS


PROGRAM REGISTRATION Please contact Member Services, 914-967-6363, if you have any questions about our program registration process.

REGISTRATION & SESSION DATES All registration is online, including youth aquatics.

SESSION 1: SEPTEMBER 10 - NOVEMBER 11 Session 1 Online Registration

MEMBERS

Non-Member

August 10 at 8:00am

August 17 at 8:00am

www.ryeymca.org

SESSION 2 STARTS NOVEMBER 12 Session 2 Online Registration

at 8:00am

at 8:00am

www.ryeymca.org

How to Register Online First time users must create a new password to use our online registration system. Please click on the registration link and sign into your account with the email address associated with your Rye Y account. If your email address is not found, you will be prompted to try another email address or sign up for an account. If your email is found, but you don’t remember your password, please click on “forgot password” and choose either to reset your password or receive a one-time code to log in.

Click here to register online

PLEASE NOTE: Program fees are based on a 9-week session length. Session length may range depending on the day of week of class. Fees will be adjusted upon registration. PROGRAM CANCELLATION - NO REFUNDS AFTER FIRST WEEK OF CLASS

Program fees refunded only during the first week of classes, less a $15 processing fee with the submission of a request for refund form. We reserve the right to cancel any program that fails to meet minimum enrollment requirements and issue a full refund. No make-up classes will be provided if participant cannot make the dates and times of the program for which they are scheduled.

WEATHER OR FACILITY CLOSINGS - Please see page 3.

The RYE YMCA reserves the right to take photos/video of participants for brochures and marketing purposes. RYE YMCA FALL 2022

914-967-6363

www.ryeymca.org

CLICK HERE FOR TABLE OF CONTENTS

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WE'RE HERE FOR THE WHOLE FAMILY F A M I L Y

FAMILY PROGRAMS are about giving families the opportunities to

deepen relationships, develop new skills and interests, improve their health and well-being, and connect to the community. The Y is a hub of family activity. With a family-centric program schedule and healthy activities and events for the whole family to participate in both together and independently, our Family Membership offers the greatest value for your dollars. For two adults in a household, the fee is less than 2 individual adult memberships. Included in this fee, all children in your household receive FREE memberships. For further details or contact Barbara Hughes, Membership Engagement Director at 914-967-6363, ext. 102.

Family Membership Benefits include: • Priority program registration and reduced member rates for programs • A selection of free baby/toddler classes, p. 9-10 • Reduced rates in our Child Watch Program • Access to all Y facilities, including two pools, Fitness Center, full size gymnasisum & outdoor playground • Daily family swim time • A schedule of weekly group exercise classes - for members age 14 and up, • Family soft play and family basketball in our gymnasium • Free participation in First Family Fridays and special events like our Families Play Free Week and more. • Nationwide Membership entitles members to use hundreds of participating YMCA’s across the country

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Register online at www.ryeymca.org - Click on "Register For Classes" or register on our mobile app

CLICK HERE FOR TABLE OF CONTENTS


FAMILY/YOUTH EVENTS PARENTS NIGHT OUT

FIRST FAMILY FRIDAYS

6:30-7:30pm Every 1st Friday of the month, we invite your family to join us for an evening activity with themed crafts, activities, snacks and fun. Questions: hcamacho@ryeymca.org October 7: November 4: December 2:

Candy Corn Fall is upon us Santa’s Visit (6:30-8:30pm}

Family: FREE; Youth: $16; Non-Member: $30 (per family) Registration is required and space is limited.

F A M I L Y

Time: 6:30-9:00pm Enjoy a night out while we provide a light dinner and a safe and fun environment! Registration is required Ages 1-5 Storybook Activities listed below Questions: hcamacho@ryeymca.org September 16: Chicka Chicka Boom October 21: We’re going on a Leaf Hunt November 18: How to Catch a Turkey Ages 6 and up Themed Activities listed below September 16: STEM Fun October 21: MonSter Chefs November 18: I am Grateful

HALLOWEEN CARNIVAL

Sunday, October23, 12:00-2:00pm Great community event for all! Come in costume to play games, win prizes and enjoy healthy snacks. While activities are geared toward toddler and early elementary ages, everyone is welcome. (Children must be accompanied by adult.) Free and open to the community. (Details may change based on COVID guidelines)

Family: $32/child; Youth: $43/child; Non-Member: $60/child (per event)

DROP AND SHOP DATES TBA

BIRTHDAY PARTIES Ages 5 and up.

• Reservations in person only. Please call first (914-967-6363) to check availability. Payment in full and a completed birthday party contract must be done in person to secure a reservation.

• The Rye YMCA reserves the right to pre-book the space for other Y functions. • $15 processing fee will be charged for all cancellations. • There is a 1/2 hour set-up time allowed for all parties. All parties are held in the Multipurpose Room (MPR). Sports Birthday Party Saturdays: 12:00-1:45 or 1:30-3:15 You can customize your party based on the age and sport theme. Choices include baseball, t-ball, basketball,soccer, volleyball, floor hockey, flag football, kickball, dodgeball, relay races, nerf gun, or a combination of sports to maximize the fun. Activities will be based upon your preference and the age of the birthday child. First hour is in gymnasium with youth sports instructor and last 45 minutes in a room at the Y (location TBA). Max 15 children. Member; $320; Non-Member: $400 Register online at www.ryeymca.org - Click on "Register For Classes" or register on our mobile app

CLICK HERE FOR TABLE OF CONTENTS

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CHILD CARE EARLY LEARNING CENTER Ages 18 months - 5 years

Regular Day: 9:00am- 4:00pm; Morning Care: 7:30am- 9:00am; Evening Care: 4:00pm- 6:00pm

Registration for Fall 2023 starts January 2 for returning children and January 23 for new children

The Early Learning Center is a nurturing place for children to learn foundational skills, develop healthy, trusting relationships, and build self-reliance. Our staff are caring, dedicated professionals who are trained in early childhood development. We offer a Toddler, Pre-School and Pre-K program.

C H I L D

Sample activities:

• Circle Time • • • • •

C A R E

Arts & Crafts Cooking Music/Movement Literacy activity Games

• • • • • •

Healthy Lunch Sports/Gymnastics Swimming STEM Outdoor Play

Nature fun

Learn more at ryeymca.org/childcare or contact kathylynam@ryeymca.org

AFTER-SCHOOL ADVENTURES (ASA) Grade K - 6; September - June Rye YMCA and FE Bellows School in Rye Neck

Our after-school program focuses on nurturing each child in a safe and fun environment. Students are engaged in activites including: arts and crafts, outdoor play, STEM, yoga, sports and homework assistance. Tuition payable on a monthly basis. Students attending the Rye Y program receive bus transportation from Rye City elementary schools, Parsons and Resurrection. Students attending the F.E. Bellows program receive transportation from Daniel Warren. Please contact Liliana Gudino or Kathy Lynam for details and fees.

SCHOOL VACATION FUN! TEEN TRIPS

FUN CLUB DAYS

9am-4pm: Grades K-6 Activities include sports, games, arts & crafts, nature, science, STEM and special events.

Grades 6-9 October 10 November 11 Family/ Youth: $130; Non-Member: $155

Sept. 26, Sept. 27, Oct. 5, Nov. 8, Nov. 11

VACATION FUN CLUB

December 26-30 April 11-15 Activities include sports, games, arts & crafts, nature, science, STEM and special events Member/ASA participant: $91/day; Non-Member: $109/day Extended Care: 8-9am and 4-6pm AM: Member/ASA: $11; Non-Member: $22 PM: Member/ASA: $22; Non-Member: $24 Please contact Liliana Gudino at liliana@ryeymca.org for more information.

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MULTI SPORTS VACATION CLUB December 26-30 Ages 5-11 Details to come.

GYMNASTICS VACATION CLUB

December 26-30 Ages 5-11 Join us for gymnastics skills, drills, tumbling, and open Details to come. Contact Melissa Lewis at melissa@ryeymca.org for more information.

Register online at www.ryeymca.org - Click on "Register For Classes" or register on our mobile app

CLICK HERE FOR TABLE OF CONTENTS


PRE-SCHOOL ENRICHMENT PROGRAM Ages 3-5: Weekly activities include arts and enrichment, sports, yoga, literacy activities, cooking and more! All participants must be potty trained. Staff to Child ratio: 1 staff to every 4 children. Rye Y staff are selected for their strong character and commitment to Y values of caring, honesty, respect and responsibility. We offer morning and afternoon classes, participants registered for transportation will be bussed* to/from Christ Church Elementary School (CCNS) and Rye Presbyterian Nursery School (RPNS). Participants not being bussed will be picked up/dropped off by parent or guardian at the Rye YMCA. *Bus seating is limited to 19 registered participants 1, 2 or 3 day option, Choose from AM or PM. AM Schedule: 9:15am-12pm or PM Schedule: 11:30am-2:20pm SAMPLE SCHEDULE Fall 2022 Arrival 3 day AM or 3 day PM Morning/Afternoon meeting/lunch Family: $3540; Youth: $3894; Non-Member: $4244 Arts/Science/Creative Movement Add-on transportation: $285/session Sports/Yoga 2 day AM or 2 day PM Cooking/Swim Lessons/Literacy Activity Family: $2361; Youth: $2597; Non-Member: $2834 Dismissal/Lunch Add-on transportation: $195/session 1 day AM or 1 day PM Family: $1530; Youth: $1694; Non-Member: $1908 Add-on transportation: $100

C A R E

For more information, visit contact hcamacho@ryeymca.org

The program follows the Rye City School District schedule, including inclement weather.

CHILD WATCH: 3 months -11 years Located at the Y Studios - 1037 Boston Post Road Our Child Watch program is a babysitting service designed to provide a safe, fun environment for children while parents/ guardians use the facility. To ensure the best supervision and safety for your child, the Rye Y maintains a staff ratio of 1:5 with at least two staff members present at all times.

How to reserve: (Fees effectve September 11)

Purchase a package online or at the Member Service Desk. Packages are sold in 15 minute units for your convenience. Parents/ Guardians can make a reservation by calling 914-9676363 ext 520.

Child Watch Fees: $6/hr for family members and $12/hr for adult members.

DAYS & HOURS OF OPERATION Monday - Friday Saturday & Sunday

8:30am - 2:30pm 8:00am -12:00 pm

• Tot Drop Fees: Family Member: $12/hr; Adult Member: $25/hr.

Policies:

• Reservations required - no walk-ins accepted. • In order to utilize Child Watch, members must purchase a package online or at Member Services. We are currently not offering Tot Drop.

• Reservations can be made up to 2 days in advance - up to the time Child Watch closes on the day before services are desired.

• We strongly encourage you to be prompt when dropping off and picking up your child. A fifteen minute grace period is

occasionally permitted due to special circumstances. After such time (15 minutes w/o notification) you will be charged an additional half hour which will be taken off your account.

• If someone other than the person dropping off your child is to pick them up, please leave note detailing the arrangements. The individual must have a photo ID. This procedure will ensure your child's safety.

Children must be at least 11 years and in the 6th grade or be supervised by an adult in all areas of the facility or enrolled in a supervised YMCA program or activity. For more information, contact hcamacho@ryeymca.org Register online at www.ryeymca.org - Click on "Register For Classes" or register on our mobile app

CLICK HERE FOR TABLE OF CONTENTS

C H I L D

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C H I L D

ADULT/CHILD CLASS SCHEDULE - AGES 1-4

Swim classes shaded

Parent/Adult Participation is required for all classes on this page Monday

Thursday

(*free to family members) Adult participation required

Baby & Me Gym* 6-18mos Crawling/ barely walking

9:00-9:40am

1- 2 years

Friday

Saturday

Sunday

9:00-9:40am

10:00-10:40am

Parent/child swim 9-18 months

A D U L T

Wednesday

6 months - 2 years

Rock Your World with Armelle 9-24 months

&

Tuesday

10:00-10:30am

8:20-8:50am

10:00-10:30am

(*free to family members) Adult participation required

You and Me,1,2,3 * Walking toddlers 1-2 years

10:00-10:40am

9:00-9:40am

Super Soccer Stars 1-2 years

10:00-10:40am

9:00-9:40am

Parent/child swim 12 -24 mos

8:55-9:25am 10:35-11:05am

10:35-11:05am

2-4 years (*free to family members) Adult participation required Baby Sports

Age 1-2 9:15-9:55am Ages 2-3 10:00-10:45am

Rock Your World with Armelle 2-4 years

11:00-11:40am

Tots in Motion Gym* 27mos-3 1/2 years

10:00-10:40am

Twisting Tikes 2½-3½ years

1:00-1:40pm

Parent/child swim 20-36 mos

11:10-11:40am

9:30-10am

*Family members receive two free classes per family membership. If registering for more than two free classes per session, family will be contacted to pay the YOUTH MEMBER price for additional classes.

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Register online at www.ryeymca.org - Click on "Register For Classes" or register on our mobile app

CLICK HERE FOR TABLE OF CONTENTS

11:10-11:40


ADULT/CHILD CLASS DESCRIPTIONS & FEES: AGES 1-4

C H I L D

Parent/Adult Participation is required for all classes on this page. CLASSES FREE TO FAMLY MEMBERS - Limit 2 free classes per family Baby & Me Gym; Tots in Motion; 1,2,3 Grow; Parent/Child Swim

If registering for more than two free classes per session, family will be contacted to pay the YOUTH MEMBER price for additional classes.

BABY & ME GYM

Ages 6-18 months: Introduces non-walking or barely walking babies to gross motor and language skills through the use of soft play equipment, music and circle time. Family: FREE; Youth: $171; Non-Member: $218 Questions: melissa@ryeymca.org Register

&

A D U L T

BABY SPORTS

Ages 2-3: An introduction to sports in a free play/simple instruction setting. Family: $158; Youth: $171; Non-Member: $218 Questions: melissa@ryeymca.org Register

PARENT/CHILD SWIM

Ages 6-36 months Introduces children to the water. Parent participation is required. Questions: vickie@ryeymca.org Register See page 17-18 for information on our swim program. Family: Free, Youth $168 ; Non-Member $236

ROCK YOUR WORLD MUSIC WITH ARMELLE

Ages 9 months -4 years: Dancing, singing and playing instruments including the tambourine, maracas, bodhran, ceremonial Native American drum, spoons, washboards and more. Family: $184; Youth: $189; Non-Member: $220 Questions: kathy@ryeymca.org

Register

SUPER SOCCER STARS

FAMILY SWIM FOR FAMILY MEMBERS: Variety of times available after school and on the weekends. (Check pool schedule for days & times.) Children 7 & under, must be accompanied in the water by an adult. For children 8-11, one adult may observe from the pool viewing room, space is limited (due to social distancing protocols.) Children must be at least 11 years old and in the 6th grade or be supervised by an adult. Swim caps required. All swimmers must be swim checked. Free for Family Members. Reservations required.

SOFT PLAY FOR FAMILY MEMBERS: Supervised time for parents to spend time with their children using available soft play equipment. Children must be 5 and under and must always be supervised by an adult. Please check open gym schedules for availability. Free for Family Members.

FAMILY BASKETBALL FOR FAMILY MEMBERS:

Children must be at least 11 years old and in the 6th grade or be supervised by an adult. Please see open gym schedules for availability. Free for Family Members.

Age 1-2 years and 2-3 years: A pre-soccer and movement program that will have your toddler learning to balance, run, kick and play - all while having a blast! Family: $284; Youth: $330; Non-Member: $418 Questions: melissa@ryeymca.org Register

TOTS IN MOTION

Ages 27 months - 3½ years: A free play experience that promotes listening and fine motor skills. Children under 27 mos. will be allowed at instructor's discretion. Family: FREE; Youth: $160; Non-Member: $206 Questions: melissa@ryeymca.org Register

TWISTING TIKES

Ages 2½ - 3½ years: Learn the fundamentals for vault, bars, beam, and floor with a focus on balance, movement, and hand-eye coordination. Family: $164; Youth: $179; Non-Member: $233 Questions: melissa@ryeymca.org Register

YOU AND ME 1,2,3 GROW

Ages 1-2: A free play experience using soft play equipment, music, circle time, bubbles and parachutes. Family: FREE; Youth: $171; Non-Member: $218 Questions: melissa@ryeymca.org Register

Register online at www.ryeymca.org - Click on "Register For Classes" or register on our mobile app

CLICK HERE FOR TABLE OF CONTENTS

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PRE-SCHOOL AGE SCHEDULE - AGES 2-5 PRE-SCHOOL AGE CLASSES WITHOUT CAREGIVER (see page 7 for parent/child classes up to age 4) Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

ENRICHMENT Pre-Ballet/ Creative Movement 3-5 years

11:00-11:40am (located in the gymnasium)

SPORTS Super Soccer Stars 3-4 years

P R E S C H O O L

All-Sports 3-5 years

2-3 years 10:00-10:40am 3-4 years 11:00-11:40am Ages 3-4 2:00-2:45pm Ages 4-5 2:45-3:30pm

Ages 3-4 1:00-1:45pm Ages 4-5 1:45-2:30pm

Ages 3-4 1:00-1:45pm Ages 4-5 1:45-2:25pm

SUPER SOCCER STARS: SUNDAY: Age 2: 10:30-11:10am Age 3-young 4: 11:35am-12:20pm Age older 4-5: 10:30-11:20am Age 3-4 9:00-9:45am 10:00-10:45am Age 4-5 1:15-2:15pm

GYMNASTICS Twisting Tikes 2½-3½ years

1:00-1:40pm

Tumble Tots 3½-4½ years

2:00-2:40pm

1:00-1:40pm

2:00-2:40pm

Gym Tots 4-5 years

11:00-11:40am

2:00-2:40

11:00-11:40am 1:00-1:40pm

Ninja Parkour 3-5 years

2:00-2:40pm

SWIM SCHOOL

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2:00-2:40pm

(See page 16 )

Register online at www.ryeymca.org - Click on "Register For Classes" or register on our mobile app

CLICK HERE FOR TABLE OF CONTENTS

Sunday


PRE-SCHOOL AGE DESCRIPTIONS & FEES: AGES 2-5 (Classes without caregiver - see page 7-8 for parent/child classes up to age 4)

GYMNASTICS GYM TOTS

Ages 4-5: Introduction to YMCA progressive gymnastics program. Children introduced to bars, beams, vault, and tumbling (Instructor/Child Ratio 1:5). Family: $164; Youth: $179; Non-Member: $233 Questions: melissa@ryeymca.org Register

NINJA PARKOUR

Ages 3-5 years: Students will learn tumbling and flipping skills,balance, coordination while moving through various obstacle courses. Family: $164; Youth: $179; Non-Member: $233 Questions: melissa@ryeymca.org Register

P R E

TWISTING TIKES

Ages 2½ - 3½ years: Learn the fundamentals for vault, bars, beam, and floor with a focus on balance, movement, and hand-eye coordination. Family: $164; Youth: $179; Non-Member: $233 Questions: melissa@ryeymca.org Register

S C H O O L

TUMBLE TOTS

DANCE

PRE-BALLET & CREATIVE MOVEMENT

Ages 3-5: Basics of ballet - positions, rhythm, coordination and motor skills - through games and creative exercises. Classes are held at the Rye Y. Family: $164; Youth: $179; Non-Member: $233 Questions: melissa@ryeymca.org Register

Ages 3½-4½: Learn basic movement, group dynamics, and beginning gymnastics (Instructor/Child Ratio 1:5). Family: $164; Youth: $179; Non-Member: $233 Questions: melissa@ryeymca.org Register

SPORTS ALL – SPORTS

Ages 3-5: Introduction to basketball, soccer, tee-ball, football, kickball and floor hockey. Ages 3-4 (45 minute class) Family: $168; Youth: $182; Non-Member: $237 Ages 4-5 (1 hour class) Family: $171; Youth: $191; Non-Member: $248 Questions: melissa@ryeymca.org Register

FULL DAY CHILD CARE &

SUPER SOCCER STARS Ages 2-5 Age specific specific curriculum is designed by a combination of early childhood, behavioral, soccer specialists to ensure that each child is learning, building self confidence, and having a blast from the time the whistle blows! Family: $276; Youth: $320 ; Non-Member: $406

PRE-SCHOOL ENRICHMENT PROGRAM

Register

See page 7 & 8 for details.

Register online at www.ryeymca.org - Click on "Register For Classes" or register on our mobile app

CLICK HERE FOR TABLE OF CONTENTS

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YOUTH SPORTS- AGE 5 & UP YOUTH SPORTS/FITNESS Age 5 and up - After school and weekend classes Monday Basketball Age 5-12

Y O U T H S P O R T S

Tuesday

Age 5-7: 3:30-4:30pm Age 8-12 4:45-5:45pm

Wednesday

Thursday

Friday

Age 5-7: 3:30-4:30pm Age 8-12 4:45-5:45pm

Middle School Basketball

6:00-7:45pm

Baseball (outdoor) Age 5-7

3:30-4:30pm

Saturday

7:00-8:00pm

Karate Pre Karate Age 5-7

6:00-6:45pm

10:30-11:15am 11:20am-12:05pm

Karate Youth/Teen Age 8-15

7:00-8:30pm

12:10-1:40pm

Lacrosse Age 4-7

4:455:45pm

Lacrosse (outdoor) Age 8-10

3:30-4:30pm

Multi Sports Ages 8-12

6:00-7:00pm

Pickleball (outdoor) Grade 4-5

Sunday

Age 5-7: 10:45=11:45am

9:45-10:45am

3:30-4:30pm

Soccer Age 5-7

3:304:30pm

3:30-4:30pm Outdoor at Midland Field

Tennis Age 5-12

Age 5-7: 3:30-4:30pm Age 8-12 4:45-5:45pm

Super Soccer Stars: 11:35am12:35pm

Age 5-7: 3:30-4:30pm

SWIM SCHOOL (See page 17)

OUTDOOR SPORTS PICKLEBALL (Rye Rec Courts) Grades 4-5: Learn the basics including rules, terminology, primary skills, coordination, court time and more. Paddles and balls provided.

SOCCER (Midland School Field) Ages 5-7: Soccer is taught in a fun encouraging environment, using skills drills, ball mastery, coordination and fitness.

Family: $171; Youth: $191; Non-Member: $248 Register

Family: $171; Youth: $191; Non-Member: $248 Register

Ages 8-10: Introduction to the game basics including scooping, passing, catching, cradling and shooting.

BASEBALL (Midland School Field) Ages 5-7: Taught in a fun and encouraging environment: throwing, catching, hitting, base running and play.

Family: $171; Youth: $191; Non-Member: $248 Register

Family: $171; Youth: $191; Non-Member: $248 Register

LACROSSE (Midland School Field)

13

Register online at www.ryeymca.org - Click on "Register For Classes" or register on our mobile app

CLICK HERE FOR TABLE OF CONTENTS


YOUTH SPORTS - DESCRIPTIONS & FEES- AGES 5 & UP After school and weekend clases Questions: Contact Tatum@ryeymca.org BASKETBALL

Ages 5-7: Focuses on the basic skills of dribbling, shooting and passing in a structured class setting. Ages 8-11: Basketball drills and fun for beginners to intermediate, including effective practice ideas for footwork, ball handling, and shooting. Register Family: $171; Youth: $191 ; Non-Member: $248

MIDDLE SCHOOL BASKETBALL

Grades 6-8: Focuses on skills and drills of dribbling, shooting and passing. As well as coordination, fitness, balance including effective foot work, ball handling technique and shooting form. Register Family: $171; Youth: $191; Non-Member: $248

LACROSSE

Ages 4-7: Rye Y Gymnasium - Introduction to the game basics including scooping, passing, catching, cradling and shooting. Register Family: $171; Youth: $191; Non-Member: $248

SUPER SOCCER STARS

Ages 5-7: Age specific specific curriculum is designed by a combination of early childhood, behavioral, soccer specialists to ensure that each child is learning, building self confidence, and having a blast from the time the whistle blows! Family: $290; Youth: $337 ; Non-Member: $426

Register

TENNIS

KARATE (Pre-Karate)

Age 5-7: Younger participants receive an orientation to karate training habits. Register Family: $171; Youth: $191 ; Non-Member: $248

KARATE (Youth/Teen)

Ages 5-12: Fundamentals of the sport including basic stroke mechanics. Racquets provided, but children are welcome to bring their own from home. Family: $171; Youth: $191; Non-Member: $248

Register

Age 8-15 (or younger with a green belt or higher)USA GOJU style karate taught by a black belt instructor. Designed to enhance self-esteem, self-confidence, and self-discipline.

Register

Family: $189; Youth: $219 ; Non-Member: $285

MULTI-SPORTS

Ages 8-12 Focuses on skills and gameplay. Register Family: $160; Youth: $178 ; Non-Member: $231

PRIVATE AND SEMI-PRIVATE LESSONS Please contact Tatum Nussbaum

1 Hour Private: $80/lesson Pack of 4 lessons: $300 Pack of 6 lessons: $420 Pack of 8 lessons: $520

1 Hour Semi-Private $50/ per child / per session max 5 children Pack of 4 lessons: $180 Pack of 6 lessons: $240 Pack of 8 lessons: $280

SAVE THE DATE Youth Basketball League starts mid-November. Register online at www.ryeymca.org - Click on "Register For Classes" or register on our mobile app

CLICK HERE FOR TABLE OF CONTENTS

14

Y O U T H S P O R T S


GYMNASTICS & DANCE SCHEDULE - AGE 5 & UP GYMNASTICS

Monday

Tuesday

Wednesday

Thursday

Friday

Twisters (boys gymnastics)

Rollers Beginner Age 5-8

12:00-1:00pm

3:45-4:45pm

11:00-12:00pm

Swingers Intermediate Age 5 & up

G Y M N A S T I C S

Saturday

12:00-1:00pm

Age 5-7: 3:45-4:45pm Age 8 & up 4:45-5:45pm

Kippers Advanced Age 5 & up

4:15-5:15pm

Flyers Age 8 & up

4:45-6:15pm or 6:15-7:45pm

Pre-Team

Please contact Shelly Schettino for more information.

5:45-7:15pm

Team

DANCE BALLET/JAZZ/ DANCE SAMPLER Age 5-7

3:30-4:15pm

HIP HOP JAZZ Age 5-9

15

3:30-4:30pm

Register online at www.ryeymca.org - Click on "Register For Classes" or register on our mobile app

CLICK HERE FOR TABLE OF CONTENTS


GYMNASTICS & DANCE DESCRIPTIONS & FEES - AGES 5 & UP Questions: Contact Melissa@ryeymca.org

GIRLS TEAM

Girls Progressive Gymnastics

Learn progressive gymnastics skills on each individual apparatus, including balance beam, uneven bars, floor exercise, and vault (Instructor/Child Ratio 1:7). All lead instructors are USA Gymnastics Safety Certified and trained in Infant Child CPR/First Aid Register ROLLERS: Beginner, Age 5-8

SWINGERS: Intermediate, Age 5 and up KIPPERS: Advanced, Age 5 and up Family: $234; Youth: $260; Non-Member: $334

Twisters

Boys progressive gymnastics, Age 5 & up Introduction to the sport of men’s gymnastics. Family: $234; Youth: $260; Non-Member: $334

Register

Flyers

Ages 6 & Up (Invitation or Tryout Only, Membership required) Learning, perfecting, and completing compulsory USA Gymnastics routines for meet competitions at the local, regional, and national levels. The Gymnastics Team is for gymnasts who have progressed through the YMCA class program or have successfully demonstrated a mastery of skills required for level 3, U.S.A.G. The objective of the team is to provide a recreational gymnastics experience. Opportunities to compete in meets throughout the season will be available upon the discretion of the coach. TRYOUTS FOR 2022-2023 SEASON- will be held August 3, at 4:30pm - please Contact: Shelly Schettino at shelly@ryeymca.org

Age 8 & up - 2x per week This group is for advanced gymnasts who are excelling in the sport. Class will focus on all the Olympic events, “tumbl trak,” strength and conditioning. Designed for serious participants who are dedicated to learning and working hard.

Girls Team Level 3 Required Training: Sept-May 2 days required w/option to train 3 days Monday: 4:45 – 6:15pm; Thursday 5:00 – 7:00pm; Friday 5:30 – 7:30 pm Family/Youth: $2250

Family: $434; Youth: $478; Non-Member: $615

Girls Team Level 4-6 Required Training: Sept-May 4 days required w/option to train 5 days Monday: 6:15-7:45pm; Tuesday: 5:00-7:00pmpm; Wednesday: 5:45-7:15pm; Thursday: 5:00-7:00pm; Friday: 5:30 – 7:30pm Family/Youth: $2850

Register

DANCE

BALLET/JAZZ/DANCE SAMPLER

Age 5-7: Basic ballet/jazz positions, hip hop and creative movement. Ballet shoes are optional. (See schedule for location.) Family: $164; Youth: $179; Non-Member: $233 Questions: melissa@ryeymca.org Register

HIP HOP JAZZ

Age 5-9: Learn the latest hip hop dance moves! Family: $196; Youth: $211; Non-Member: $253 Questions: melissa@ryeymca.org Register

G Y M N A S T I C S

Pre-Team Tuesday & Thursday 3:45-5:00pm September – May Family/Youth $1400

XCEL Silver Team Required training: Sept-May 2 days required w/ option to train 3 days: Monday: 6:15-7:45pm Tuesday: 5:00-7:00pm; Wednesday: 5:45-7:15pm Family/ Youth: $2250 XCEL Gold Team Required training: Sept-May 3 days w/ option to train 4 days: Monday: 6:15-7:45pm; Tuesday: 5:00-7:00pm; Wednesday: 5:45-7:15pm; Thursday: 5:00-7:00pm; Friday: 5:30-7:30pm Family/ Youth: $2350

PRIVATE AND SEMI-PRIVATE LESSONS Please contact Melissa Lewis 1 Hour Semi-Private: $50/ per child /per session max 5 children Pack of 4 lessons: $180 Pack of 6 lessons: $240 Pack of 8 lessons: $280

1 Hour Private: $80/lesson Pack of 4 lessons: $300 Pack of 6 lessons: $420 Pack of 8 lessons: $520

Register online at www.ryeymca.org - Click on "Register For Classes" or register on our mobile app

CLICK HERE FOR TABLE OF CONTENTS

16


SWIM SCHOOL - AGE 6 MONTHS & UP Strong Swimmers, Confident Kids: At the Y, we believe that swimming is a life skill that all children should learn. The Rye YMCA has been a longstanding water safety advocate and swim school in the community for 100+ years. Since the summer of 2020, we have followed a more general swim curriculum but are excited to announce that we will be reintroducing our formal progressive swim lesson program this fall! The swim program will focus on building a strong foundation for swimmers to learn the fundamentals of swimming. As participants go through the curriculum they will shift from being water safe, to learning skills that will develop their stroke and technique, followed by developing stamina and endurance. During each 9-week session, participants will develop confidence and strength in the skills they are learning.

Y O U T H

In order to maximize class time and efficiency of each lesson, it is important that all participants that are enrolling have the required skill set in the qualifications listed under each class. Participants who do not meet the skills required in the qualifications section will be asked to withdraw from the class, with no guarantee that a spot is available in a different level. Please use our lesson selector to sign up for the most appropriate level. You can also attend an open evaluation time to help decipher the appropriate level (optional – highly encouraged for efficiency). Please click here to view current times. Please make note that qualifications of swimmers vary per age group. A pre-school participant in stage 3, will not qualify for a school-age stage 3.

LESSON SELECTOR WHICH STAGE IS THE STUDENT READY FOR?

S W I M

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SWIM SCHOOL - AGE 6 MONTHS - 5 YEARS ONLINE REGISTRATION ONLY. NO MAKE-UP CLASSES. USE SWIM SELECTOR ON P. 17 FOR SWIM LEVEL.

ADULT/CHILD: 9-36 MONTHS

Adult required in water for each registered participant

Our adult/child series for children 9-36 months, will introduce infants and toddlers to the aquatic environment and begin to introduce safety skills to parents and children to help keep them safe in and around aquatic environments. Parent/guardian participation is required. Water Discovery (9-18 months): Introduces caregivers and their children to the aquatic environment. Wednesday: 10:00-10:30am; Saturday: 8:20-8:50am; Sunday: 10:00-10:30am Water Exploration A (12-24 months): Focuses on exploring body positions, blowing bubbles, and fundamental aquatic skills such as becoming comfortable submerging in the water and becoming comfortable with putting their face in the water. Wednesday: 10:35-11:05am; Saturday: 8:55-9:25am; Sunday: 10:35-11:05am Water Exploration B (20-36 months): For the swimmer who is comfortable putting their face in the water and completely submerging into the water with assistance from adult. Child must be comfortable with their face, head, and ears getting wet. Wednesday:11:10-11:40am; Saturday: 9:30-10:00am; Sunday: 11:10-11:40am

Family: FREE*; Youth: $168; Non Member: $236

Register

*Family members receive two free classes per family membership. If registering for more than two free classes per session, family will be contacted to pay the YOUTH MEMBER price for additional classes.

*Pre Acclimation (30-36 months): For the swimmer who is ready to transition to a class without their caregiver in the water. Child will work with a YMCA instructor in a small group setting to build confidence in the water without a caregiver. Qualifications: Child must be comfortable with their face, head, and ears getting wet. Child should be comfortable with adults outside of their family. Wednesday: 11:45-12:15pm; Saturday: 10:05-10:35am; Sunday: 11:45-12:15pm

Family: $192; Youth: $267; Non-Member: $309

Register

PRE-SCHOOL AGE: 3-5 years Class duration 30 minutes In our preschool series, we will help 3-5-year old swimmers build confidence in the water by increasing their comfort with underwater exploration, encouraging forward movements in the water, and developing self-rescue skills such as swimming to safety and rolling from front to back. Additionally, as students progress through the preschool program, they will start to work on basic stroke and breathing techniques on their front and back. Preschool Stage 1 - P1: Qualifications: No experience necessary, entry level class Preschool Stage 2 - P2: Qualifications: Must be comfortable going underwater and fully submerging their eyes, ears, and head in the water. Must be comfortable swimming with the assistance of an instructor putting their face in the water. The goal of PS 2, will be for the swimmer to float on their back and front, and swimming a short distance independently. Preschool Stage 3 - P3: Qualifications: Must be able to float on their back and front for 10 seconds independently. Must be able to swim at least 10 feet independently with a forward-facing movement and eyes in the water. The goal of PS 3 will be for the swimmer to swim the width of the pool independently using front crawl, kicking on their back for the width of the pool, and being introduced to breathing techniques while swimming. Preschool Stage 4 - P4: Qualifications: Must be able to swim the width of the pool using front crawl, breathing independently without any assistance from an instructor. Participant should be able to kick on their back the width of the pool. The goal of this class will be for participants to learn front crawl with side breathing, back crawl using backstroke arms, and building stamina by swimming up to 15 yards at a time on front and back. CLASS

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

P1 P2 P3

10:00-10:30am 3:30-4:00pm 4:05-4:35pm

1:00-1:30pm 3:30-4:00pm 4:05-:4:35pm

10:00-10:30am 3:30-4:00pm 4:05-4:35pm

3:30-4:00pm 4:05-4:35pm

10:40-11:10am 11:15-11:45am 11:50am-12:20pm

P4

3:30-4:00pm

3:30-4:00pm

4:05-4:35pm

3:30-4:00pm

10:40-11:10am 11:15-11:45am

Family: $192; Youth: $267; Non-Member: $309

Register

Classes with limited enrollment are subject to be canceled. In the event a class is canceled, we will do our best to provide you with alternative options or give you a full refund. Participants who do not meet the skills required in the qualifications section, will be asked to withdraw from the class, with no guarantee that a spot is available in a different level. Register online at www.ryeymca.org - Click on "Register For Classes" or register on our mobile app

CLICK HERE FOR TABLE OF CONTENTS

18

Y O U T H S W I M


SWIM SCHOOL - SCHOOL AGE ONLINE REGISTRATION ONLY. NO MAKE-UP CLASSES. USE SWIM SELECTOR ON P. 17 FOR SWIM LEVEL. Our school age and youth/teen program will focus on water safety, stroke technique, and building endurance and stamina. If a child is aging out of preschool (3-5 years old) and moving to school age classes, please make note they will not fall in the same level # from pre school lessons due to the expectation of distance a swimmer is expected to swim as they get older. School Age Stage 1 - S1 Qualifications: No experience necessary, entry level class. Goal of the class is to learn to swim independently using the front crawl with breath control for at least the width of the pool. Participants will also begin to tread water and will be introduced to swimming on their back. School Age Stage 2 - S2 Qualifications: Must be comfortable swimming the width of the pool using front crawl with proper breath control, and kicking on their back. Participants will learn front crawl with side breathing and will work on building endurance to swim the length of the pool efficiently on their front and back. Students will also work on elementary backstroke arms, treading water for 30 seconds, and beginning to dive.

Y O U T H S W I M

School Age Stage 3 - S3 Qualifications: Must be able to swim 1 length (25 yards) front crawl unassisted, 1 length kicking on back unassisted, and tread water for at least 30 seconds. Participants will learn front crawl with rotary breathing, backstroke, elementary backstroke, kneeling dives, and will build stamina treading water for up to 1 minute. School Age Stage 4 - S4 Qualifications: Must be able to swim 2 lengths (50 yards) front crawl, 2 lengths (50 yards) back crawl, and tread water for at least one minute. Participants will master freestyle and backstroke with proper technique and breathing. School Age Stage 5 - S5 Qualifications: Must be able to swim 4 lengths (100 yards) freestyle, 4 lengths (100 yards) backstroke, and must be familiar with breaststroke and butterfly kick. Swimmers will be introduced to breaststroke and butterfly arms, while continuing to work on kicks and coordination. Swim team based skills such as starts/turns, diving may be introduced. School Age Stage 6 - S6 Qualifications: Must be able to swim 4 lengths (100 yards) freestyle, 4 lengths (100 yards) backstroke, 25 yards breaststroke, 25 yards dolphin kick, tread water for 1 ½ minutes. Participants will master breaststroke and butterfly while continuing to work on conditioning and diving, starts/turns. Participants will learn skills to help them best prepare for swim team and/or lifeguarding classes. CLASS

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

S1

4:05-4:35pm

4:05-4:35pm

3:30-4:00pm

4:05-4:35pm

11:50am-12:20pm

S2 S3 S4 S5

4:40-5:10pm 5:15-5:45pm

4:40-5:10pm

4:40-5:10pm 5:15-5:45pm

4:40-5:10pm 5:15-5:45pm

12:25-12:55pm 1:35-2:05pm

4:40-5:10pm 5:15-5:45pm

4:40-5:10pm

4:40-5:10pm 5:15-5:45pm

4:40-5:10pm 5:15-5:45pm

12:25-12:55pm 1:35-2:05pm

S6

MONDAY

5:15-5:45pm

1:00-1:30p

Family: $192; Youth: $267; Non-Member: $309 Register

PLEASE NOTE: Program fees are based on a 9-week session length. Session length may range depending on the day of week of class. Fees will be adjusted upon registration.

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Register online at www.ryeymca.org - Click on "Register For Classes" or register on our mobile app

CLICK HERE FOR TABLE OF CONTENTS


SWIM SCHOOL - YOUTH/TEENS ONLINE REGISTRATION ONLY. NO MAKE-UP CLASSES. USE SWIM SELECTOR ON P. 17 FOR SWIM LEVEL. Our school age and teen/youth program will focus on water safety, stroke technique, and building endurance and stamina. In our youth/teen programs for children 10-16 years old, we will also focus on introducing youth and teens to use aquatics for overall well being, conditioning, introduction to lifeguarding skills, and give opportunities to help youth/teen teach others how to swim.

CLASS

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Y/T 1/2

5:15-5:45pm

1:00-1:30pm

Y/T 3/4

5:15-5:45pm

1:00-1:30pm

Y/T 5/6

5:15-5:45pm

1:00-1:30pm

Y O U T H

Family: $192; Youth: $267; Non-Member: $309 Register

S W I M

CHILDREN’S PRIVATE & SEMI-PRIVATE SWIM LESSONS For any level swimmer looking for personalization of lessons for learn-to-swim, stroke mechanics, drills, and more. Lessons are offered in a one-on-one setting. Please make note that this schedule will follow the typical swim lesson registration process. A weekly day and time will be established prior to the session start and participants will be required to attend each week. If participant needs to cancel, a make up is not guaranteed, although the instructor will try to make the lesson up if their schedule and pool schedule allows. There will be a charge each 9 week session and participants will need to enroll each 9 week session. Membership is required. Fill out inquiry form to be matched with appropriate instructor: click here. Completion of this form does not guarantee a spot in the private lesson program. You will be contacted prior to the session start with information related to the schedule and instructor. Not eligible to enroll unless pre authorized by the Aquatics team after submission of inquiry form has been received and instructor has been matched. Membership Required Private Lessons: Family: $62 per 30 minute lesson; Youth: $70 per 30 minute lesson, Semi-Private Lessons: (must be purchased for each participant): Family $49 per 30 minute session; Youth: $55 per 30 minute session. Maximum two particpants of similar age and ability. Member must provide the second participant.

Register online at www.ryeymca.org - Click on "Register For Classes" or register on our mobile app

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20


WAVERYEDERS SWIM TEAM Develop swimming skills, physical fitness, and positive attitudes with the Rye Y WaveRyeders. Competing in the Westchester Fairfield Swim League, swimmers will compete in local meets matched to age, ability, and level. Swimmers on the competitive team are required to participate (at minimum) in half of the scheduled dual and Grand Prix meets, which average 10 per season. Qualifying swimmers will be invited to participate in additional league and state meets. Tryouts for all returning and new swimmer are required prior to registering.

Tryouts required for ALL previous and new participants. (Same tryouts for all teams.) Tryouts (Registration required): Click here to register

Wednesday, September 7, 5:30-7:30pm, Thursday, September 8, 5:30-7:30pm, Friday, September 9, 5:30-7:30pm,

Y O U T H S W I M

Pre-team (Non-Competitive) swimmers should be able to swim at least 1 full lap (25 yards) of front crawl, breathing to the side every breath and at least 1 full lap (25 yards) of backstroke. Practice team (Non-Competitive) swimmers should be able to swim at least 2 full laps (50 yards) of freestyle with rotary breathing and at least 2 full laps (50 yards) of backstroke. Squad 1 (ages 6-8) swimmers should be able to swim at least 1 full lap (25 yards) of freestyle with rotary breathing and at least 1 full lap (25 yards) of backstroke. Squad 2 (ages 9-10) swimmers should be able to swim at least 2 full laps (50 yards) of freestyle with rotary breathing and at least 2 full laps (50 yards) of backstroke. Should have basic knowledge of breaststroke and butterfly. Squad 3 (ages 11-12) swimmers should be able to swim at least 2 full laps (50 yards) of freestyle with rotary breathing and at least 2 full laps (50 yards) of backstroke. Should be able to swim at least 1 full lap (25 yards) of breaststroke and 1 full lap (25 yards) of butterfly. Squad 4 (ages 13-18) All strokes should be legal. Swimmers should be able to swim at least 4 full laps (100 yards) of freestyle and breaststroke. Should be able to swim at least 2s full laps (50yards) of breaststroke and 2 full laps (50 yards) of butterfly. Tentative Practice Schedule (subject to change) Competitive swimmers 10 and under (Squads 1&2) required two weekly practices, 11 and up (Squads 3&4) required three weekly practices. All practice times listed are in the PM hours unless otherwise indicated with AM next to time. Monday

Tuesday

Wednesday

Thursday

Pre 6-10

4:00-4:45pm

4:00-4:45pm

Practice 10-17

4:45-5:30pm

4:45-5:30pm

Friday

Saturday

Sunday

Squad 1 6-8

6:00-7:00pm

6:00-7:00pm

4:00-5:00pm

Squad 2 9-10

7:00-8:00pm

7:00-8:00pm

4:00-5:00pm

Squad 3 11-12

5:30-6:30pm

5:30-6:30pm

6:00-7:00pm

7:00-8:00am

5:00-6:00pm

Squad 4 13-18

6:30-8:00pm

6:30-8:00pm

7:00-8:00pm

7:00-8:00am

5:00-6:00pm

LIFEGUARD AND AMERICAN RED CROSS CLASSES

American Red Cross certifications offered are based on demand. • Lifeguard Pre-Course • Lifeguarding • Lifeguarding Renewal • Waterfront Lifeguarding • Waterfront Lifeguarding Renewal • CPR/AED for the Professional Rescuer • Standard First Aid & CPR/AED for the Professional Rescuer • Babysitter Training YMCA membership is not required. For more information, contact Cortney Grant, cortneygrant@ryeymca.org

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Register online at www.ryeymca.org - Click on "Register For Classes" or register on our mobile app

CLICK HERE FOR TABLE OF CONTENTS


TEEN LEADERSHIP, FUN & FITNESS TEEN LEADERS

Promotes the ideals of social responsibility, leadership and community service. Groups meet weekly. No fee.

Junior Leaders - Grades 6-8 Leaders Club - Grades 9-12 For more information, contact hcamacho@ryeymca.org

TEEN FITNESS

MIDDLE SCHOOL NIGHTS Grades 6-8 The 2nd Saturday of each month, the Y is open just to middle schoolers from 7-9pm for an evening of fun, food, competitions and games. Second Saturdays are supervised by our professional Rye Y staff. Questions: hcamacho@ryeymca.org Registration required. Register October 7 - Ultimate Dodgeball November 12 - Ultimate NERF December 10 - Kickball

Teen Strength & Conditioning Ages 11-15 Under the supervision of a certified personal trainer, teens will develop correct form while exercising, building strength and improving endurance off the court and fields. The emphasis is on safety and learning a healthy lifestyle. Upon completion of this class, students will be completely confident and comfortable with the Fitness Center and 14 year olds will qualify for a Teen Fitness Passport Card (see adjacent box). Register

T E E 21 N S

Tuesday & Thursday: 4:00-4:45pm with Jason Monday & Wednesday: 4:00-4:45pm with Brendan Location - Fitness Center Member: $231; Non-Member: $285 Teen HIIT with JT Ages 11-15 High intensity workouts, offering a challenge and variety of movements, using various equipment in our new HIIT Studio. Monday & Wednesday: 3:15-4:00pm Location - HIIT Studio at Y Studios Member: $231; Non-Member: $285

Family: Free; Youth: $7; Non-Member: $12 Specials: Family: $7; Youth: $7; Non-Member: $12

The Teen Fitness Passport Card and Teen Fitness Center Usage The Fitness Center is available to Teens 15+ years. Teens 14 years old who complete one of the pre-requisites described below are given a waiver to this rule, called the Teen Passport Card. This card allows those 14 year olds full use of the Fitness Center. In order to earn their own Teen Passport Card, teens must complete one of the following, guaranteeing their competence, adherence to safety and knowledge of equipment. Teens are expected to follow all Fitness Center rules and the Member Code of Conduct. • Teen Strength & Conditioning • Teen Fitness Clinic • Personal Training Passport Program (see below) Contact: diana@ryeymca.org Successful completion (subject to approval by trainer) of either program below entitles teen to full use of the Fitness Center. Register

TEEN PERSONAL TRAINING

Great coaching -- fun workout programs -- results that you want!!

PERSONAL TRAINING Members 12 & up

See page 23 for details

SEMI-PRIVATE PERSONAL TRAINING

Designed for 14 years(and up) to get personal training and instruction on how to use all equipment in the Fitness facility Center. Three 45 minute 1:1 sessions with a personal trainer. Member: $102

GROUP TEEN PASSPORT PROGRAM

Members 12 & up - See page 23 for details

TEEN SMALL GROUP TRAINING

PERSONAL TRAINING PASSPORT PROGRAM - NEW!

Members 12 & up - See small group training on page 23 for details.

Designed for 14 year olds to be in a group of 3 to 6 teens and receive personal training and instruction on how to use all equipment in the Fitness Center. Three sessions are 45 minutes in duration. Member: $77

Register online at www.ryeymca.org - Click on "Register For Classes" or register on our mobile app

CLICK HERE FOR TABLE OF CONTENTS

22

T T E E E E N T N ES EY NOF SUI TT H N E S S


HEALTH & WELLNESS

GROUP EXERCISE

Free to Members View schedules at www.ryeymca.org We offer dozens of classes in the at the Y Studios, 1037 Boston Post Road, a short walk from the Rye Y. Register online up to 48 hours in advance at www.ryeymca.org Classes are held in our state-of the-art studios - Group Exercise, Yoga, HIIT and Cycling.

POOLS The 6 lane Brookside Pool (80-82 degrees) and the warmer Pa Cope Pool (85-87 degrees) are available for member lap swim, swim instruction and water exercise classes. Reservations required View pool schedules at www.ryeymca.org

A D U L T S

FITNESS/WELLNESS CENTER The Fitness Center is equipped with cardiovascular machines, free weights and circuit machines. Our staff can instruct you on the proper use of the equipment.

PERSONAL TRAINING

PERSONAL TRAINING Members only - 12 & up

SEMI-PRIVATE PERSONAL TRAINING

We offer customized workout programs for ALL fitness levels. Purchase tickets at the Member Services Desk. Certified Personal Trainers are available to design and instruct an exercise program to suit your individual goals and needs. Additional fee required. (Sessions are good for 6 months after purchase and are not refundable. Membership required. You must cancel 24 hours in advance or you will be charged for the session.) 6 session $510 One Hour sessions 8 sessions $669

INDOORS OR OUTDOORS: Members only - 12 & up Please note: you must provide the second participant Personal training for two participants simultaneously. Perfect for two friends with similar goals, two busy teen friends who want to earn their Teen Fitness Passport but have no after school time, or two senior exercise pals who want to learn more. Each session is one hour. (Sessions are good for 6 months after purchase and are not refundable. Membership required. You must cancel 24 hours in advance or you will be charged for the session. Fees are per participant.)

(May not be split into 1/2 hour sessions)

1 session 4 sessions

$ 88 $345

45 Minute 1 session: 4 sessions:

$ 73 $283

Half Hour 1 session 4 sessions

$ 47 $185

6 session 8 sessions 6 session 8 sessions

1 session: 4 sessions: 6 sessions: 8 sessions:

$412 $541

$ 54 per person $206 per person $299 per person $391 per person

$268 $350

Semi-private sessions also available - see below Contact Diana Vita at 967-6363 or heidy@ryeymca.org to schedule a trainer. HEALTH/MEDICAL RECOMMENDATIONS:

For your own safety, we recommend that you consult with a physician prior to enrolling in an exercise class if one of the following applies to you: female over 45 years old, male over 34 years old, smoker over the age of 30, personal or family history of heart disease, high blood pressure, diabetes or other chronic illness, have had recent surgery, or limited by any musculoskeletal problem. The YMCA reserves the right to require a physician’s approval for participation in any activity.

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RYE YMCA FALL 2022

914-967-6363

www.ryeymca.org

CLICK HERE FOR TABLE OF CONTENTS


ADULT FITNESS & SPORTS SMALL GROUP CLASSES

SPORTS KARATE

BASIC TRAINING (Age 16+)

Moderate intensity small group training. Great for all levels of fitness. Monday, Wednesday & Friday: 10:30-11:15am with Yvone and Laura - Location TBA Member: $347 Non-Member: $428 Register Tuesday & Thursday: 6:00-6:45pm with Sara & Laura - Location - HIIT Studio at Y Studios Member: $231

Non-Member: $285 Register

USA GOJU style karate taught by a black belt instructor. Designed to enhance self-esteem, self-confidence and selfdiscipline. Thursday: 7:00-8:30pm Member: Free; Non-Member: $191 Register

OUTDOOR PICKLEBALL BEGINNER/ADVANCED BEGINNER

18 & up Rye Rec Courts Instructor Tatum Nussbaum will cover the basics including rules, terminology, primary skills, coordination, court time and more. Monday : 9:00-11:00am - Beginner Wednesday: 9:00-11:00 - Advanced Beginner Saturday: 9:00-11:00am - Advanced Beginner Member: $137; Non-Member: $253

Register

OUTDOOR PICKLEBALL - INTERMEDIATE & ADVANCED

18 & up Designed for players looking for round robin play. Instructor Tatum Nussbaum will cover rules, terminology and build on your skills.

A D U L T S

Monday: 11:30am – 1:30pm - Intermediate/Advanced Tuesday: 5:30-7:30pm - Round Robin - Intermediate Advanced Wednesday: 11:30am-1:30pm - Intermediate/Advanced HIIT WITH JT (Age 16+) High intensity workouts, offering a challenge and variety of movements, Saturday: 11:30-1:30pm - Intermediate/Advanced using various equipment in our new HIIT Studio. Location - HIIT Studio at Y Studios Member: $137; Non-Member: $253 Register Tuesday: Thursday: Friday: Saturday:

9:15-10:00am 9:15-10:00am 8:00-8:45am 7:00-7:45am

Classes are not interchangeable Member: $115; Non-Member: $143

GO MOBILE

e free Download th obile Rye YMCA M r u App on yo roid iPhone or D for e n ho tp ar Sm cility fa schedules, to d an alerts register for programs.

Register online at www.ryeymca.org - Click on "Register For Classes" or register on our mobile app

CLICK HERE FOR TABLE OF CONTENTS

Lorem

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SWIM INSTRUCTION AND TRAINING ADULT INTRO TO WATER (17 years & up)

For adults, young and old, looking to gain confidence in getting in the water. Geared for beginners who are afraid of the water and will focus on buoyancy, floating, putting their face in the water, and learning beginning strokes. Would fall into traditional group Stages 1-2. Sunday: 12:15-12:55PM Member: $215, Non-Member: $309 Register

ADULT PRIVATE SWIM LESSONS

Ages 18 & up: One-on-one instruction (all swimming abilities). Each lesson is 1/2 hour in length. Lessons can be arranged back-to-back for a one-hour session if desired.

ADULT SEMI-PRIVATE SWIM LESSONS

Ages 18 & up: For two participants of similar ability. You must provide second participant.

ADULT-LEARN TO SWIM (17 years & up)

For adults, you and old, looking to learn strokes, tread water, swim the length of the pool. Geared for swimmers who are comfortable getting into the water and looking for tips on how to recreationally swim. Would fall into traditional group Stages 3-4. Sunday 1:00-1:40PM Member: $215, Non-Member: $309 Register

GROUP WATER EXERCISE

A D U L T S

AQUA EXERCISE PERSONAL TRAINING:

Aquatic training offers advantages one cannot achieve on dry land, regardless of the participant’s condition. By combining low-impact aerobics and strength training with the buoyancy of the water, exercisers obtain cardiovascular and muscle toning benefits without straining joints and muscles. Training can be arranged back to back for a one-hour session if desired

Please check our website for updates to the water exercise schedule. Due to capacity constraints, all water exercise classes will be exclusive to members at this time. Members only.

PHYSICALLY CHALLENGED:

The Rye Association for the Handicapped and the Rye YMCA work together to provide an adult exercise and swimming program for the physically challenged and for those with permanent physical disabilities. For more information, please contact: Rye Handicapped Association at: 914-235-5861

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RYE YMCA FALL 2022

914-967-6363

www.ryeymca.org


COMMUNITY HEALTH DIABETES PREVENTION PROGRAM

Virtual Class - Date TBA Are you at risk? The YMCA’s Diabetes Prevention Program helps those at high risk through healthy eating, increased physical activity and weight loss- an approach that has been proven to prevent or delay the onset of the disease by more than half. Program Goals: Reduce body weight by 7%; Increase physical activity to 150 minutes per week You must be overweight and have a diagnosis of prediabetes or overweight and at high risk for developing diabetes to qualify for the program. To find out if you qualify or to register contact: Heidy Barros, 967-6363 ext. 114 or visit https://ryeymca.org/programs/community-health/ymca-diabetes-prevention-program/

LIVESTRONG AT THE YMCA TBA

LIVESTRONG at the YMCA is a free, 12-week small group program designed to help cancer survivors regain their total health. For more information, please contact Heidy Barros. Click here for details.

LIVESTRONG-ER at the YMCA Virtual Alumni

TBA LIVESTRONG at the YMCA alumni classes provide past participants the opportunity to catch up with former classmates while meeting new ones. You’ll continue the physical activity program you began during your LIVESTRONG at the YMCA class and experience new options and opportunities each session. For more information about the above programs, please contact Heidy Barros at heidy@ryeymca.org

ACTIVE OLDER ADULTS - FITNESS & ACTIVITIES GROUP WATER EXERCISE

Please check our website for updates to the water exercise schedule. Due to capacity constraints, all water exercise classes will be exclusive to members at this time. Reservations must be made to participate in the class. Members only. Free

ADULT ACTIVITIES For more information and to RSVP, please contact Barbara Hughes, 914-967-6363, ext 102 or BarbaraHughes@ryeymca.org Free and open to the community. Located at the Rye Free Reading Room

CANASTA & MAJONG

Canasta: Tuesday: 10:30-12:30pm Mahjong: 10:30-12:30pm Free to all. Location: Rye Free Reading Room Click here to make reservations online up to 48 hours in advance

CRAFTY CREW

NEW MEMBERS WELCOME! The group meets bi-weekly to work on community or individual craft projects. Past projects included blankets for Warm Up America and Open Door. Special individual projects included: illuminary jar, pop-up holiday cards and decorative paper stars. You will need knitting needes or crochet hooks and yarn. Tuesday: 12:30 pm - 2:00pm

BOOKED AT THE Y

Join our lively book group of avid readers! We meet monthly to discuss our current selection and choose the next month’s book. 2nd Monday of each month at a local restaurant: 1:30-2:30 pm (New Time)

Contact Penny Cozza for more info. RYE YMCA FALL 2022

914-967-6363

www.ryeymca.org

CLICK HERE FOR TABLE OF CONTENTS

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A D U L T S


Express Yourself at the EXPRESS YOURSELF ATY! THE Y Voices from the Community: The Rye Y Story Project Monday, 19 -- Friday, Friday, September 23 Monday,September October 10 October 14

Over the past 10 years, more than 400 Rye Y members, staff and volunteers have shared their hopes, challenges, goals and achievements during our annual Story Project. Celebrate the Story Project’s 10th Anniversary by telling us yours! Watch for details in September.

__________________________________________________________________ Creative Writing Classes from the YMCA of Central NY’s Downtown Writer’s Center

Our friends at the YMCA’s Downtown Writer’s Center (The DWC) in Syracuse, NY have built a thriving, supportive literary arts community over the past 20 years. Their programs are now open to all Y members online! They offer: •

Over 75 creative writing courses for adults each year: poetry, fiction, nonfiction and more, for all experience levels. As a Y member, you receive an automatic 25% discount on all DWC workshops.

Free online readings and discussions with visiting poets and writers, from firsttime authors to Pulitzer Prize winners.

The Young Authors Academy teen/tween writing program, for aspiring writers in grades 6-12.

Numberless Dreams, our online creative writing for teens with disabilities.

To find a writing program or workshop that works for you, visit ymcacny.org/dwc. 27

RYE YMCA FALL 2022

914-967-6363

www.ryeymca.org

CLICK HERE FOR TABLE OF CONTENTS


HOW CAN WE HELP YOU?

RYE Y STAFF

FITNESS, WELLNESS & COMMUNITY HEALTH Diana Vita Senior Director of Member Wellness diana@ryeymca.org

Sabrina Murphy Chief Executive Officer sabrina@ryeymca.org

Heidy Barros Community Health Coordinator heidy@ryeymca.org

Randal Ikeda Chief Operating Officer randal@ryeymca.org

Karina Barreto Bernal Community Health Assistant karinabarreto@ryeymca.org

MEMBERSHIP

HUMAN RESOURCES Andrea Robinson Director of Human Resources andrea@ryeymca.org

FAMILY, TEEN AND YOUTH Melissa Lewis Senior Program Director Sports & Recreation melissa@ryeymca.org

Barbara Hughes Membership Engagement Director barbara@ryeymca.org Laura Laura Member Wellness Coordinator lauralaura@ryeymca.org

COMMUNITY IMPACT Denise Woodin Dir. Community Impact & Social Responsibility

denise@ryeymca.org

Kathy Lynam Senior Program Director Family, Camp & Childcare kathy@ryeymca.org

Caitlin Bochicchio Membership Coordinator caitlinB@ryeymca.org

MARKETING/COMMUNICATIONS Lisa Tidball Director of Communications lisa@ryeymca.org

Liliana Gudino Child Care Director lilianagudino@ryeymca.org

Richard Tortorici Membership Coordinator richT@ryeymca.org

FACILITIES Robert Maxwell Facilities Director robert@ryeymca.org

Edwin Santos Child Care Site Supervisor edwinsantos@ryeymca.org

AQUATICS/SAFETY Vickie Tsakmakis Senior Director of Aquatics/Safety vickie@ryeymca.org

ACCOUNTING/PAYROLL Valerie Griffin Payroll Specialist valerie@ryeymca.org

Heather Camacho Family, Youth & Teen Asst Director hcamacho@ryeymca.org

Gloria Reyna Beueno Director of Aquatics gloria@ryeymca.org

DEVELOPMENT & SPECIAL EVENTS Susan Olson Development Director susan@ryeymca.org

Tatum Nussbaum Director of Sports & Recreation tatum@ryeymca.org

Cortney Grant Aquatics Coordinator cortneygrant@ryeymca.org

The RYE YMCA is a nonprofit, 501C3 organization serving the communities of Rye, Larchmont, Mamaroneck, Harrison and Port Chester.

Renee Roberts Camp & Child Care Office Assistant renee@ryeymca.org

Jessica Foltman Aquatics Associate jessica@ryeymca.org

Shelly Schettino Head Gymnastics Coach shelly@ryeymca.org Dawn Halasz Gymnastics Pre-School Coordinator

RYE Y BOARD OF DIRECTORS Jon Elsen Ned Kirk Michele Allison Brendan Doyle Mary Capaldi John Weber

Officers

Trustees

President Vice-President Vice-President Vice-President Secretary Treasurer

Douglas DeStaebler Frances A. DeThomas, Esq. Dinah Howland Eugene P. Lynch Thomas F. Murphy Werner E. Tietjen

Members Paul Atkins Jessica Bentley Edward Boyle Patrick Cavanaugh Carolyn Cook-Lenna Mark Dempster Jake C. Dolce

Carrie Donahue Amy Gorman Kristen Hoft Allyson Kim Rich Lawrence Kim Morgner

Trustee Emeritus

Staci Ramachandran Jennifer Reddington Kim Rotondo Donald Sandford, Esq. Margaret Shipman Megan Tyre Chris Wade

RYE YMCA FALL 2022

914-967-6363

Michael T. Tokarz

www.ryeymca.org

CLICK HERE FOR TABLE OF CONTENTS

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